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Images about: #breathe (6449836 posts)

Keep going. Keep digging. Keep reaching out, meeting new people, and experiencing new places. The world has so much to offer if we can just take the time to go out and see it. There is so much life left to live in all of us. •
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 #mentalhealth #motivation #therapy #breathe #experience

2019-05-19 16:36   0 0

 

Keep going. Keep digging. Keep reaching out, meeting new people, and experiencing new places. The world has so much to offer if we can just take the time to go out and see it. There is so much life left to live in all of us. • • • #mentalhealth #motivation #therapy #breathe #experience

About The Event:
The weekend is designed to be mainly experiential. Allowing these practices to take root in our bodies in order to feel the effects from the inside out. These are transformational techniques developed to promote wellbeing and understand and affect our relationship with pain and suffering. Our bodies, as with all things in nature, are designed to rebalance and our practice is to understand how we can support this process.

Some of the topics covered over the weekend:
Modern thinking about optimum alignment for postural integrity
- How we use the curves of the body to heal pain and create a balanced system
- Creating an open integrated body
The relationship between muscle and bone
How expansion and contraction of muscle is designed to work to promote longevity
Reprogramming nervous system patterns
- Exploring the patterns of protection
Aligning and releasing joints
The relationship of mind and body
Exploring connections between movement and stillness
Changing our relationship to pain
The Energetic body practices
Supporting the relationship to our deepest Self

Friday
19.00 - 21.00
Saturday
10.00 - 12.00
14.00 - 16.00
Sunday
13.00 - 15.00
Link in bio #yoga #therapy #meditation #realign #balance #integrate #physicaltherapy #breathe #evolve

2019-05-19 16:34   1 0

 

About The Event: The weekend is designed to be mainly experiential. Allowing these practices to take root in our bodies in order to feel the effects from the inside out. These are transformational techniques developed to promote wellbeing and understand and affect our relationship with pain and suffering. Our bodies, as with all things in nature, are designed to rebalance and our practice is to understand how we can support this process. Some of the topics covered over the weekend: Modern thinking about optimum alignment for postural integrity - How we use the curves of the body to heal pain and create a balanced system - Creating an open integrated body The relationship between muscle and bone How expansion and contraction of muscle is designed to work to promote longevity Reprogramming nervous system patterns - Exploring the patterns of protection Aligning and releasing joints The relationship of mind and body Exploring connections between movement and stillness Changing our relationship to pain The Energetic body practices Supporting the relationship to our deepest Self Friday 19.00 - 21.00 Saturday 10.00 - 12.00 14.00 - 16.00 Sunday 13.00 - 15.00 Link in bio #yoga #therapy #meditation #realign #balance #integrate #physicaltherapy #breathe #evolve

I used to have fear of closing my eyes and sitting in quiet. Afraid of what would or could arise from the darkness.
👁️
Then I learned that wisdom, truth and guidance would rise from the darkness.
👁️
Whew what a relief.
👁️
Many of the answers we seek, we already know the answer to. They lie within us.
👁️
By creating time and space to look inside of ourselves we can walk a beautiful path of growth. Our perspective and ability to observe can shift the entire quality of our lives by improving the moments. .
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 #awareness #liveauthentic #namaste #yogi #spiritualgangster #spiritjunkie #breathe #spirituality #consciousness #aware #intention #chakra #meditation #meditate #loveandlight #compassion #lightworker #raiseyourvibration #goodvibes #goodvibesonly #staywoke #payattention #spreadlight #entrepreneurlifestyle #motivated #bossbabe #mindset #girlboss #alignment #mindfulness

2019-05-19 16:34   6 0

 

I used to have fear of closing my eyes and sitting in quiet. Afraid of what would or could arise from the darkness. 👁️ Then I learned that wisdom, truth and guidance would rise from the darkness. 👁️ Whew what a relief. 👁️ Many of the answers we seek, we already know the answer to. They lie within us. 👁️ By creating time and space to look inside of ourselves we can walk a beautiful path of growth. Our perspective and ability to observe can shift the entire quality of our lives by improving the moments. . . . . . #awareness #liveauthentic #namaste #yogi #spiritualgangster #spiritjunkie #breathe #spirituality #consciousness #aware #intention #chakra #meditation #meditate #loveandlight #compassion #lightworker #raiseyourvibration #goodvibes #goodvibesonly #staywoke #payattention #spreadlight #entrepreneurlifestyle #motivated #bossbabe #mindset #girlboss #alignment #mindfulness

It's exam season, and the days are passing in a swirl of reading, writing, sleeping and a whole lot of procrastination. Does anyone else procrastinate by contemplating the meaning of life and other such deep topics? It is easy to drift into this kind of daydreaming when I'm trying to understand the finer points of eighteenth century political theorists and philosophers who were pondering just the same questions! Studying feels like a chore 99% of the time, but there is 1% when I realise just how privileged I am to be here- able to spend my time thinking about a topic that I am passionate about and find incredibly interesting! I don't know where that passion will channel itself in the future, but for now I am reminding myself of the gratitude I feel for the way in which I am able to spend my days. #blessed #gratitude #meditations #montesquieu #breathe #studying #examseason

2019-05-19 16:34   0 0

 

It's exam season, and the days are passing in a swirl of reading, writing, sleeping and a whole lot of procrastination. Does anyone else procrastinate by contemplating the meaning of life and other such deep topics It is easy to drift into this kind of daydreaming when I'm trying to understand the finer points of eighteenth century political theorists and philosophers who were pondering just the same questions! Studying feels like a chore 99% of the time, but there is 1% when I realise just how privileged I am to be here- able to spend my time thinking about a topic that I am passionate about and find incredibly interesting! I don't know where that passion will channel itself in the future, but for now I am reminding myself of the gratitude I feel for the way in which I am able to spend my days. #blessed #gratitude #meditations #montesquieu #breathe #studying #examseason

Jeśli jesteście amatorami zdrowego stylu życia, czas wolny spedzacie na łonie natury i ogólnie dbacie o zdrowie to rozważcie włączenie do codziennej diety oleju CBD. Znakomicie sprawdzi się jako naturalny środek ochronny na wiele chorób cywilizacyjnych i nie tylko, a jego stosowanie bez wątpienia zaprocentuje znakomitą formą na codzień oraz na starsze lata. #Repost @aleksander.doppelganger
• • • • •
Płuca miasta. #freshair #breathe #city #wrocław #wroclove #inandout #green #zielonomi #fineweather #sunday #spacerowo

2019-05-19 16:34   3 0

 

Jeśli jesteście amatorami zdrowego stylu życia, czas wolny spedzacie na łonie natury i ogólnie dbacie o zdrowie to rozważcie włączenie do codziennej diety oleju CBD. Znakomicie sprawdzi się jako naturalny środek ochronny na wiele chorób cywilizacyjnych i nie tylko, a jego stosowanie bez wątpienia zaprocentuje znakomitą formą na codzień oraz na starsze lata. #Repost @aleksander.doppelganger • • • • • Płuca miasta. #freshair #breathe #city #wrocław #wroclove #inandout #green #zielonomi #fineweather #sunday #spacerowo

 #breathe

2019-05-19 16:33   0 0

 
Vårt första insektshotell för bin, humlor och kanske fjärilar är nu uppsatt i soligt läge som sig bör och vi väntar på de första hyresgästerna. Hoppas att vi i det lilla kan hjälpa till att öka insektsbeståndet. En tanke slog mig, tänk om alla villaägare skulle göra likadant som vi gjort! Då skulle det märkas på riktigt 🐝🦋
Och många har nog redan gjort det redan för det fanns bara ETT insektshotell kvar på affären. Nu finns det inget!
Har du redan insektshotell?
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 #insektshotell #bin #humlor #fjärilar #hyresgäster #villaägare #odla #trädgård #paradis #andas #inspiration #hälsa #livsstil #lifestyle #ljus #light #healthylifestyle #health #breathe #sommarliv #flowerpower #luleå #lulea #norrbotten #Sweden #kikki #kikkisandström #kikkisandstrom #helalandetlever

2019-05-19 16:33   1 0

 

Vårt första insektshotell för bin, humlor och kanske fjärilar är nu uppsatt i soligt läge som sig bör och vi väntar på de första hyresgästerna. Hoppas att vi i det lilla kan hjälpa till att öka insektsbeståndet. En tanke slog mig, tänk om alla villaägare skulle göra likadant som vi gjort! Då skulle det märkas på riktigt 🐝🦋 Och många har nog redan gjort det redan för det fanns bara ETT insektshotell kvar på affären. Nu finns det inget! Har du redan insektshotell . . #insektshotell #bin #humlor #fjärilar #hyresgäster #villaägare #odla #trädgård #paradis #andas #inspiration #hälsa #livsstil #lifestyle #ljus #light #healthylifestyle #health #breathe #sommarliv #flowerpower #luleå #lulea #norrbotten #Sweden #kikki #kikkisandström #kikkisandstrom #helalandetlever

quiet your mind 
quiet your mind 
quiet your mind 
Good one. Yup...this shit works! This morning my mind was all over the place. My feet hadn’t even touched the floor yet. I can’t even remember half of what I was worrying about. 
Then I blurted out, “we should stay by the ocean instead of Venice”. I was dreaming about our trip to Italy this year. Last year we spent a couple of days in the mountains and a couple of days in Venice. We loved the mountains for its calm and massive beauty. Venice was hurried and busy and it wasn’t the best way to end our trip. 
I’m missing the water. Is there an app that tells you where your ideal place is? Ha ha! There must be an app for everything nowadays. Even for quieting your mind. 
Morning practice complete. Time to nourish the body and then I’m painting today. Working on a very special piece. I’ll share a peek later. 
Meanwhile have a glorious Sunday and if the mind starts to scatter...sit a spell or grab some paint and express the shit out of it. Namaste!
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🔹
“quiet your mind” from The Power of 3 Mantra Deck. I created these cards as daily mantras. 
Link in bio!
🔹 🔹
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 #meditation #meditationroom #incense #powerof3mantradeck #powerof3 
 #oraclecards #morningpractice  #ritual #tea #breathe #createthatwhichyoumostneed #quietyourmind #practice #yoga #fullmesacarrier #gratitude #heal #daysfordays #everysingleday #shamanicyoga #writingprompts #sunsalutations

2019-05-19 16:32   1 0

 

quiet your mind quiet your mind quiet your mind Good one. Yup...this shit works! This morning my mind was all over the place. My feet hadn’t even touched the floor yet. I can’t even remember half of what I was worrying about. Then I blurted out, “we should stay by the ocean instead of Venice”. I was dreaming about our trip to Italy this year. Last year we spent a couple of days in the mountains and a couple of days in Venice. We loved the mountains for its calm and massive beauty. Venice was hurried and busy and it wasn’t the best way to end our trip. I’m missing the water. Is there an app that tells you where your ideal place is Ha ha! There must be an app for everything nowadays. Even for quieting your mind. Morning practice complete. Time to nourish the body and then I’m painting today. Working on a very special piece. I’ll share a peek later. Meanwhile have a glorious Sunday and if the mind starts to scatter...sit a spell or grab some paint and express the shit out of it. Namaste! 🔹 🔹 🔹 “quiet your mind” from The Power of 3 Mantra Deck. I created these cards as daily mantras. Link in bio! 🔹 🔹 🔹 #meditation #meditationroom #incense #powerof3mantradeck #powerof3 #oraclecards #morningpractice #ritual #tea #breathe #createthatwhichyoumostneed #quietyourmind #practice #yoga #fullmesacarrier #gratitude #heal #daysfordays #everysingleday #shamanicyoga #writingprompts #sunsalutations

@tic_pix was one of the most intense players of all-time! He was an aggressive leader but that was his personality. He’s an NBA Champion. Don’t worry about what your not, focus on what you are. •
It’s Up To You...To Lead Them
•
 #mentor #mentorship #learn #breathe #achieve #absorb #information #uplift #ideas #learning #change #changing #adapt #adaptable #business #finance #insurance #investing #management #administration #focus #dedication #energy #enthusiasm #keep #pushing #leadership #lead #leadership #kevingarnett

2019-05-19 16:32   1 0

 

@tic_pix was one of the most intense players of all-time! He was an aggressive leader but that was his personality. He’s an NBA Champion. Don’t worry about what your not, focus on what you are. • It’s Up To You...To Lead Them • #mentor #mentorship #learn #breathe #achieve #absorb #information #uplift #ideas #learning #change #changing #adapt #adaptable #business #finance #insurance #investing #management #administration #focus #dedication #energy #enthusiasm #keep #pushing #leadership #lead #leadership #kevingarnett

it’s already been three years since my 6 days road trip around the province with just a small tent, no Internet on my phone, and a huge smile on my face. I often just happen to think about this trip, and how it impacted my life on the most beautiful way. It’s also definitely the brightest highlight of my life so far. Spending my evenings on a blanket on a random beach while looking at the stars and the moon, I mean, I wish all my evenings would look like this. And the hikes in the forest just to discover the prettiest waterfall. I guess the moral of all of this is, be spontaneous, do things that nourishes your soul and try new things. And go on a freaking 12h road trip and have a blast! 🌈✨🚗🌠💦
 #quebec #gaspesie #roadtrip

2019-05-19 16:32   1 2

 

it’s already been three years since my 6 days road trip around the province with just a small tent, no Internet on my phone, and a huge smile on my face. I often just happen to think about this trip, and how it impacted my life on the most beautiful way. It’s also definitely the brightest highlight of my life so far. Spending my evenings on a blanket on a random beach while looking at the stars and the moon, I mean, I wish all my evenings would look like this. And the hikes in the forest just to discover the prettiest waterfall. I guess the moral of all of this is, be spontaneous, do things that nourishes your soul and try new things. And go on a freaking 12h road trip and have a blast! 🌈✨🚗🌠💦 #quebec #gaspesie #roadtrip

How wild it was, to let it be 🏔💕 Being a mountain on a mountain yesterday as I climbed up #snowdon , taking a moment to breathe it all in as I was once again reminded how tiny we are in this huge beautiful world 🌍 Come and find a moment of stillness, a moment to breath, smile and move a little this week with me on the mat - all classes running across #Freshwater, #Cowes and #Tapnell. Head to my website for details and come book a spot / send me a msg. All welcome and mats provided 😍

2019-05-19 16:31   5 1

 

How wild it was, to let it be 🏔💕 Being a mountain on a mountain yesterday as I climbed up #snowdon , taking a moment to breathe it all in as I was once again reminded how tiny we are in this huge beautiful world 🌍 Come and find a moment of stillness, a moment to breath, smile and move a little this week with me on the mat - all classes running across #Freshwater, #Cowes and #Tapnell. Head to my website for details and come book a spot / send me a msg. All welcome and mats provided 😍

@mindbodygreen ♥️💕 - so often we listen to a narrative that keeps limiting thoughts comfortable and alive. I can totally hold myself captive even though I’ve watched the most beautiful of souls fall captive to a circular narrative. No matter who we are this little reminder can be quite fruitful. No one is wrong not right but instead it’s to challenge our thoughts, feelings, perceptions of others BUT MOST IMPORTANTLY OURSELVES. If how others think of us is quite frankly- none of our business - then what we think of ourselves really really matters as well it’s all we got! Keep those gorgeous minds toned! .
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 #challenge #perspective #mindfullness #feelings #situation #happiness #breathe #reality #truth #meditate

2019-05-19 16:31   0 0

 

@mindbodygreen ♥️💕 - so often we listen to a narrative that keeps limiting thoughts comfortable and alive. I can totally hold myself captive even though I’ve watched the most beautiful of souls fall captive to a circular narrative. No matter who we are this little reminder can be quite fruitful. No one is wrong not right but instead it’s to challenge our thoughts, feelings, perceptions of others BUT MOST IMPORTANTLY OURSELVES. If how others think of us is quite frankly- none of our business - then what we think of ourselves really really matters as well it’s all we got! Keep those gorgeous minds toned! . . . . . #challenge #perspective #mindfullness #feelings #situation #happiness #breathe #reality #truth #meditate

Happy Sunday, Sweet Loves 💛 It’s been a while. Last week was a realllllly tough week for me mentally. I went into a depression and it took a few days to get myself out the funk. Luckily & thankfully, I got out with the help of my honey & my friend 💛 I’m trying to focus getting my nutrition back on track. Baby steps. I hope y’all have a magical Sunday 🙃
🌼
 #ericaemerges #eatclean #food #healthy #reasonstobefit #foodie #healthynothungry #coreday #bootyworkouts #bootygains #fitness #health #fitwomen #fitlife #fitmom #love #selfhelp #mentalhealth #selflove #consistency #breathe #strength #shotoniphone #happy #selfie #motivation #goaldigger

2019-05-19 16:31   2 0

 

Happy Sunday, Sweet Loves 💛 It’s been a while. Last week was a realllllly tough week for me mentally. I went into a depression and it took a few days to get myself out the funk. Luckily & thankfully, I got out with the help of my honey & my friend 💛 I’m trying to focus getting my nutrition back on track. Baby steps. I hope y’all have a magical Sunday 🙃 🌼 #ericaemerges #eatclean #food #healthy #reasonstobefit #foodie #healthynothungry #coreday #bootyworkouts #bootygains #fitness #health #fitwomen #fitlife #fitmom #love #selfhelp #mentalhealth #selflove #consistency #breathe #strength #shotoniphone #happy #selfie #motivation #goaldigger

 #artofliving introductory talk at the Juhu #rotary club.Met so many wonderful people.. cardiologists,orthopedists, eye surgeons, dental surgeons, rally drivers, entrepreneurs, homemakers and so many more! What a wonderful evening. Talking of a programme that #destress’s and #detox ‘s the nervous system .
 #srisri #srisriravishankar #yoga #pranayama #breathe #life #instadaily #instalove #instagram #peace #mindfulness #mind #motivationalspeakers #inspirationalquotes #inspirationalspeaker #joy

2019-05-19 16:31   7 0

 

#artofliving introductory talk at the Juhu #rotary club.Met so many wonderful people.. cardiologists,orthopedists, eye surgeons, dental surgeons, rally drivers, entrepreneurs, homemakers and so many more! What a wonderful evening. Talking of a programme that #destress’s and #detox ‘s the nervous system . #srisri #srisriravishankar #yoga #pranayama #breathe #life #instadaily #instalove #instagram #peace #mindfulness #mind #motivationalspeakers #inspirationalquotes #inspirationalspeaker #joy

Walk alone. ‘Til you can tell how your tides change, and have watched your clouds dispel all dragons. Walk slowly, until you see all your sky. Walk to keep yourself company, and chase only the world in you that will never go so swiftly by.

Happy Enlightenment weekend! 
 #vesak #vesakday #buddha #sky #enlightenment #sunrise #sundaysunrise #tide #ocean #oceanside #walk #walkingmeditation #meditation #innerpeace #clouds #bythesea #poetry #skyporn #yogaeverydamnday #weekend #breathe #yogapractice #practice #light #being #be #innerlight #innerwisdom #innerwork #innervoice

2019-05-19 16:30   1 0

 

Walk alone. ‘Til you can tell how your tides change, and have watched your clouds dispel all dragons. Walk slowly, until you see all your sky. Walk to keep yourself company, and chase only the world in you that will never go so swiftly by. Happy Enlightenment weekend! #vesak #vesakday #buddha #sky #enlightenment #sunrise #sundaysunrise #tide #ocean #oceanside #walk #walkingmeditation #meditation #innerpeace #clouds #bythesea #poetry #skyporn #yogaeverydamnday #weekend #breathe #yogapractice #practice #light #being #be #innerlight #innerwisdom #innerwork #innervoice

Love can be found in many areas of our life, it is an essential part of life! This beautiful book celebrates all types of ӏօѵҽ! Thank you @mattdelapena for writing this heartwarming book!

2019-05-19 16:30   5 2

 

Love can be found in many areas of our life, it is an essential part of life! This beautiful book celebrates all types of ӏօѵҽ! Thank you @mattdelapena for writing this heartwarming book!

A HUGE thank you to everyone who made yesterday possible for our members!

We celebrated the accomplishments of our April challenge with a day of self care in-studio retreat and it was all smiles, some laughing, and lots of R+R!

Who’s ready for the next challenge?

Check out our amazing LOCAL sponsors and hosts:
💜 @elgauchocateringaz Catering
💜 @lacunakavabar Kava Tea
💜 @allaboutthebooch Kombucha
💜 @quinn.tempest Guided Meditation + Purpose Workshop
💜 @sacredcirclehealingjourney Thai Yoga Workshop
💜 @dermalogicascottsdale Skincare Workshop
💜 @simiassoundsangha Sound Bath + Meditation
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 #yogaeverydamnday #yoga #meditation #namaste #yogalife #yogalove #aerialyoga #kavatea #skincare #balance #kombucha #breathe #mantra #thaiyoga #ElevatedAF #dtphx #phoenix #localfirstaz #azculture #lifeisgoodarizona #azcentral #az365 #myphx #RooseveltRow #travelfreely #abc15 #azfamily #instagramaz #purpose

2019-05-19 16:29   15 1

 

A HUGE thank you to everyone who made yesterday possible for our members! We celebrated the accomplishments of our April challenge with a day of self care in-studio retreat and it was all smiles, some laughing, and lots of R+R! Who’s ready for the next challenge Check out our amazing LOCAL sponsors and hosts: 💜 @elgauchocateringaz Catering 💜 @lacunakavabar Kava Tea 💜 @allaboutthebooch Kombucha 💜 @quinn.tempest Guided Meditation + Purpose Workshop 💜 @sacredcirclehealingjourney Thai Yoga Workshop 💜 @dermalogicascottsdale Skincare Workshop 💜 @simiassoundsangha Sound Bath + Meditation ・ ・ ・ ・ ・ ・ ・ #yogaeverydamnday #yoga #meditation #namaste #yogalife #yogalove #aerialyoga #kavatea #skincare #balance #kombucha #breathe #mantra #thaiyoga #ElevatedAF #dtphx #phoenix #localfirstaz #azculture #lifeisgoodarizona #azcentral #az365 #myphx #RooseveltRow #travelfreely #abc15 #azfamily #instagramaz #purpose

Little bit of self practice today, only 20mins but just moving slow .. exploring a little, no music just windows open and enjoying the sounds of life going on outside 😊 Hope you’re all having a fab weekend and have made a little time for you.  #yoga #igyoga #slowflow #breath #yogaloftcarrickfergus #yogaloft #yogacarrick #breathe

2019-05-19 16:26   5 0

 

Little bit of self practice today, only 20mins but just moving slow .. exploring a little, no music just windows open and enjoying the sounds of life going on outside 😊 Hope you’re all having a fab weekend and have made a little time for you. #yoga #igyoga #slowflow #breath #yogaloftcarrickfergus #yogaloft #yogacarrick #breathe

Breathe all over the world 🇮🇱

2019-05-19 16:25   10 1

 

Breathe all over the world 🇮🇱

There’s no right or wrong way. But just know people will know if you’re faking it. Be who you are. Lead from where you are. Use the tools you have. If it’s genuine. They will rally to you
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•
•
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 #mentor #mentorship #learn #breathe #achieve #absorb #information #uplift #ideas #learning #change #changing #adapt #adaptable #business #finance #insurance #investing #management #administration #focus #dedication #energy #enthusiasm #keep #pushing #leadership #lead #leader

2019-05-19 16:24   8 0

 

There’s no right or wrong way. But just know people will know if you’re faking it. Be who you are. Lead from where you are. Use the tools you have. If it’s genuine. They will rally to you • • • • #mentor #mentorship #learn #breathe #achieve #absorb #information #uplift #ideas #learning #change #changing #adapt #adaptable #business #finance #insurance #investing #management #administration #focus #dedication #energy #enthusiasm #keep #pushing #leadership #lead #leader

i can barely

2019-05-19 16:22   3 1

 

i can barely

Thank you to the people that have been sharing these spaces with me over the past few weeks. It is remarkable to see people committed to their process of expansion & growth. I would love you to join one of the sessions I offer in slightly alternative environments in Johannesburg. I share practical and accessible tools for meditation, movement that feels good and stress management. The classes are suitable for anyone, no matter your background or experience. Here’s a little info about the sessions...
_

@bantamholistichub 
22 Bantam Drive Blairgowrie
Tuesday’s 6-730pm
Friday’s 7-830am
R200 first timer special (3 classes)

Join me earlier for a sunrise or sunset stroll in Delta Park, followed by a tea by the fire place or on the deck and into a led meditation & movement class.
_ (Swipe left)

Classes at the Wilds...
You’ve heard and seen a lot about the Wilds now come and treat yourself in this urban oasis.
Come take a walk to Fever Tree Lawn - a gem in the heart of Jozi for a led meditation & movement class. 
Donation based 
Thursday’s 5-6pm
Sunday’s 9-10:15
_

I hope to see and share with you soon. For more information DM me or email me on info@Original-Condition.com ✌🏼

2019-05-19 16:18   6 1

 

Thank you to the people that have been sharing these spaces with me over the past few weeks. It is remarkable to see people committed to their process of expansion & growth. I would love you to join one of the sessions I offer in slightly alternative environments in Johannesburg. I share practical and accessible tools for meditation, movement that feels good and stress management. The classes are suitable for anyone, no matter your background or experience. Here’s a little info about the sessions... _ @bantamholistichub 22 Bantam Drive Blairgowrie Tuesday’s 6-730pm Friday’s 7-830am R200 first timer special (3 classes) Join me earlier for a sunrise or sunset stroll in Delta Park, followed by a tea by the fire place or on the deck and into a led meditation & movement class. _ (Swipe left) Classes at the Wilds... You’ve heard and seen a lot about the Wilds now come and treat yourself in this urban oasis. Come take a walk to Fever Tree Lawn - a gem in the heart of Jozi for a led meditation & movement class. Donation based Thursday’s 5-6pm Sunday’s 9-10:15 _ I hope to see and share with you soon. For more information DM me or email me on [email protected]Original-Condition.com ✌🏼

“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” Benjamin Franklin ———-//——-//———-
Y cuando decides ser mejor cada día, Dios pone en tu camino a mujeres maravillosas como @ivy.alva.med. Gracias por compartir tus conocimientos y darnos técnicas útiles para nuestro diario vivir. Lo bueno se comparte!!! Que Dios siga bendiciendo tu camino y todos tus sueños se sigan haciendo realidad! #quebelloestodo #agradecida #gracias #creatingabetterversionofmyself #sharingitwithyou #lobuenosecomparte

2019-05-19 16:17   5 1

 

“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” Benjamin Franklin ———-//——-//———- Y cuando decides ser mejor cada día, Dios pone en tu camino a mujeres maravillosas como @ivy.alva.med. Gracias por compartir tus conocimientos y darnos técnicas útiles para nuestro diario vivir. Lo bueno se comparte!!! Que Dios siga bendiciendo tu camino y todos tus sueños se sigan haciendo realidad! #quebelloestodo #agradecida #gracias #creatingabetterversionofmyself #sharingitwithyou #lobuenosecomparte

🚨🚨🚨🚨🚨ALERT ——WHEN YOU GO TO “N.O” YOU GOT TO CHECK OUT MY BRO RO! HIS RESTAURANT CAVAN IS THE PLACE TO BE IN THE CRESCENT CITY! REST ASSURED HE WILL FILL YOU UP WITH FOOD, FUN, AND GREAT VIBES... ITS A FABULOUS PLACE FOR YOU TO ENJOY YOUR “GRA BRA!” !!!!!ROBERT —-I CANT WAIT TO SEE YOU!!!! I AM HONESTLY GETTING MORE HYPER BY THE MIN!!! WE ARE COMING & DONT WORRY I WILL SUPERVISE 😂😂😂🤣💃🏻 #relax #breathe #calm #quiet #innerpeace #journey #peace  #rest #travelandleisure #foodandwine #condenast #wmagazine #vogue #elle #houseandhome #foodnetwork #wdsu #peaceofmind #cavan #loyola #neworleans #philadelphia #nyc #losangeles #miami🌴

2019-02-27 21:51   29 4

 

🚨🚨🚨🚨🚨ALERT ——WHEN YOU GO TO “N.O” YOU GOT TO CHECK OUT MY BRO RO! HIS RESTAURANT CAVAN IS THE PLACE TO BE IN THE CRESCENT CITY! REST ASSURED HE WILL FILL YOU UP WITH FOOD, FUN, AND GREAT VIBES... ITS A FABULOUS PLACE FOR YOU TO ENJOY YOUR “GRA BRA!” !!!!!ROBERT —-I CANT WAIT TO SEE YOU!!!! I AM HONESTLY GETTING MORE HYPER BY THE MIN!!! WE ARE COMING & DONT WORRY I WILL SUPERVISE 😂😂😂🤣💃🏻 #relax #breathe #calm #quiet #innerpeace #journey #peace #rest #travelandleisure #foodandwine #condenast #wmagazine #vogue #elle #houseandhome #foodnetwork #wdsu #peaceofmind #cavan #loyola #neworleans #philadelphia #nyc #losangeles #miami🌴

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