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Images about: #breathe (6181913 posts)

Are you Looking To Buy Or Think You Should Sell? Come See What The Spring Market Has To Offer At This Immaculate Open House🏡Sunday March 24th🏡2p-4p🏡5120 Spiral Wood Drive🏡 #GPS #OpenHouse #BeThere #HouseHunting #GameCock #Clemmons #Enhancement #Equipment #SuperSoul #Leaders #ILoveMyCity #PlantLife #Life #Live #Breathe #Vibes #HighFrequency #Community #TrustYourProcess #UNITY #RealEstateWithMe #Foundation #HomeOwner #FoundationsFirst #BuildWithMe #NCRealtor #WorldWideRealtor #NCRealEstate #RealEstate #360Realty

2019-03-22 00:43   2 0

 

Are you Looking To Buy Or Think You Should Sell Come See What The Spring Market Has To Offer At This Immaculate Open House🏡Sunday March 24th🏡2p-4p🏡5120 Spiral Wood Drive🏡 #GPS #OpenHouse #BeThere #HouseHunting #GameCock #Clemmons #Enhancement #Equipment #SuperSoul #Leaders #ILoveMyCity #PlantLife #Life #Live #Breathe #Vibes #HighFrequency #Community #TrustYourProcess #UNITY #RealEstateWithMe #Foundation #HomeOwner #FoundationsFirst #BuildWithMe #NCRealtor #WorldWideRealtor #NCRealEstate #RealEstate #360Realty

so many beautiful things are happening right now 🧚🏻‍♀️ super grateful for all the people who have been gravitating toward me.

2019-03-22 00:43   5 1

 

so many beautiful things are happening right now 🧚🏻‍♀️ super grateful for all the people who have been gravitating toward me.

A look inside of our tea boxes. Each box comes with 16 tea bags delicately prepared with care. ☁️ Today is the LAST DAY of our #GIVEAWAY check out the details on our previous post. Winner will be announced tomorrow! 🎉

2019-03-22 00:43   8 1

 

A look inside of our tea boxes. Each box comes with 16 tea bags delicately prepared with care. ☁️ Today is the LAST DAY of our #GIVEAWAY check out the details on our previous post. Winner will be announced tomorrow! 🎉

‘The Art of Warrior Poetry’, by Justin T. Eggen. Adore this book. #btymindset

2019-03-22 00:42   4 1

 

‘The Art of Warrior Poetry’, by Justin T. Eggen. Adore this book. #btymindset

只要經過獨立思考,你所說的就有價值♥️
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🌟【堅持每天練習,接收我們最新資訊】Subscribe YouTube : link in description ☝🏻
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 #心靜 #香港 #2019 #快樂 #believe #meditation #peaceful #happinessAndfit #mindfulness #心靈 #冥想 #愛自己 #吸引力法則 #healing #inspiration #hkig #hkigers #相信 #breathe #hongkonger #wisdom #hongkonginsta #gratitude #spirituality #hongkong #簡單美 #說話的力量 #heal #positivepsychology #mypurediary

2019-03-22 00:42   6 0

 

只要經過獨立思考,你所說的就有價值♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟【堅持每天練習,接收我們最新資訊】Subscribe YouTube : link in description ☝🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #心靜 #香港 #2019 #快樂 #believe #meditation #peaceful #happinessAndfit #mindfulness #心靈 #冥想 #愛自己 #吸引力法則 #healing #inspiration #hkig #hkigers #相信 #breathe #hongkonger #wisdom #hongkonginsta #gratitude #spirituality #hongkong #簡單美 #說話的力量 #heal #positivepsychology #mypurediary

* I am stronger because I had to be. * I am smarter because of my mistakes. * I am happier because of the sadness I have known. * I am wiser because I have learned. * I am better than I was but I know my journey is not done. .
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When you want to find motivation turn to the mirror and look for the motivation within yourself. It is already there....you just have to pause for a moment to find it. . . 
 #beliefandconfidence #motivation #selfaffirmation #positivethinking #believeinyourself #postivevibes #mindsetiseverything #mindset #pause #breathe #strongerthanyouthink #nutrition #hflc #keto #ketosis #mentalhealth #momlife #mentalhealthawareness

2019-03-22 00:41   5 1

 

* I am stronger because I had to be. * I am smarter because of my mistakes. * I am happier because of the sadness I have known. * I am wiser because I have learned. * I am better than I was but I know my journey is not done. . . When you want to find motivation turn to the mirror and look for the motivation within yourself. It is already there....you just have to pause for a moment to find it. . . #beliefandconfidence #motivation #selfaffirmation #positivethinking #believeinyourself #postivevibes #mindsetiseverything #mindset #pause #breathe #strongerthanyouthink #nutrition #hflc #keto #ketosis #mentalhealth #momlife #mentalhealthawareness

🌈One breath can transform your life🌈 💚Come #practice come #play come #breathe 📢WARNING📢 you may see #rainbows and experience deep #bliss 😘🌈💚🌈 🎉Wednesday's @ 10am
🎉Thursday's @ 9am
🎉Saturday's @ 10:30am

2019-03-22 00:40   1 1

 

🌈One breath can transform your life🌈 💚Come #practice come #play come #breathe 📢WARNING📢 you may see #rainbows and experience deep #bliss 😘🌈💚🌈 🎉Wednesday's @ 10am 🎉Thursday's @ 9am 🎉Saturday's @ 10:30am

I could call the last 6 months a “bulking season” where I put on weight to fill in the right spots and now I plan to lean out... but that’s a lie. I went through a wicked depression, autoimmune diagnosis, breast cancer scare, and unbelievable amounts of stress between family and relationships. Again, my passion for myself fell to the side. I think that may be the saddest thing in life when we lose purpose and drive for ourself. Some people can say its self-obsessive or unhealthy but I fell in love with bodybuilding and fitness at a time in my life where I felt so low of myself. Although some days it can contribute to negative self image, for the most part it has given me unbelievable drive ambition courage pride and respect for myself. You can’t pour from an empty cup. And the. Equity of fitness... where you’re ready for it, it’s ready for you. There’s no race with anyone but myself. My choices. My determination. Here’s my self -accountability to remember to love myself and surround myself with people that build me up and make my desire to be better my focus. #determination #focus #positivevibes #positivity #freedom #breathe #live #goals #fitness #fitnessmotivation

2019-03-22 00:40   5 0

 

I could call the last 6 months a “bulking season” where I put on weight to fill in the right spots and now I plan to lean out... but that’s a lie. I went through a wicked depression, autoimmune diagnosis, breast cancer scare, and unbelievable amounts of stress between family and relationships. Again, my passion for myself fell to the side. I think that may be the saddest thing in life when we lose purpose and drive for ourself. Some people can say its self-obsessive or unhealthy but I fell in love with bodybuilding and fitness at a time in my life where I felt so low of myself. Although some days it can contribute to negative self image, for the most part it has given me unbelievable drive ambition courage pride and respect for myself. You can’t pour from an empty cup. And the. Equity of fitness... where you’re ready for it, it’s ready for you. There’s no race with anyone but myself. My choices. My determination. Here’s my self -accountability to remember to love myself and surround myself with people that build me up and make my desire to be better my focus. #determination #focus #positivevibes #positivity #freedom #breathe #live #goals #fitness #fitnessmotivation

When life gives you lemons...
Today was rough. Mentally, I'm exhausted. Emotionally, I'm drained. 
A friend of mine sent me the song "It Is Well" sung by @torikelly and I started crying. 
There are going to be hard days. Days we feel the weight of the world on our shoulders. But we must take a second to breathe. Remember how far we have come and accept it as well. Everything we go through is used to build us up, give us strength and bring us a sense of peace.

2019-03-22 00:40   1 1

 

When life gives you lemons... Today was rough. Mentally, I'm exhausted. Emotionally, I'm drained. A friend of mine sent me the song "It Is Well" sung by @torikelly and I started crying. There are going to be hard days. Days we feel the weight of the world on our shoulders. But we must take a second to breathe. Remember how far we have come and accept it as well. Everything we go through is used to build us up, give us strength and bring us a sense of peace.

🎯 Eye caught onto this so heavy this year eye became even more private than eye already am 😌🙌🏽✨ eye will be damned if eye let anyone fck anything up for me ever again 💯 #PrivateAfck #YouMayThinkYouKnowButYouHaveNOIdea
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 #meditate #magical #goddess #setgoodintentions #focus #breathe #healthy #amazing #growth #progress #life #love #fit #instagood #me #natural #loveyourself #frequency #vibe #locs #poly #resisthate #freethinker #grow #itsmytime #psychic #godly #powerful

2019-03-22 00:39   1 0

 

🎯 Eye caught onto this so heavy this year eye became even more private than eye already am 😌🙌🏽✨ eye will be damned if eye let anyone fck anything up for me ever again 💯 #PrivateAfck #YouMayThinkYouKnowButYouHaveNOIdea . . . #meditate #magical #goddess #setgoodintentions #focus #breathe #healthy #amazing #growth #progress #life #love #fit #instagood #me #natural #loveyourself #frequency #vibe #locs #poly #resisthate #freethinker #grow #itsmytime #psychic #godly #powerful

Barwon Heads here we come. Time to pack up the car and get ready for the APC Experience 🏖 🏄‍♂️ 🏃‍♀️🏃‍♂️🏋️‍♀️🧘🏼‍♂️🥶🛀
 #apclyfe #barwonheads #breathe #move #live #yoga #icebath #bootcamp

2019-03-22 00:39   3 1

 

Barwon Heads here we come. Time to pack up the car and get ready for the APC Experience 🏖 🏄‍♂️ 🏃‍♀️🏃‍♂️🏋️‍♀️🧘🏼‍♂️🥶🛀 #apclyfe #barwonheads #breathe #move #live #yoga #icebath #bootcamp

When you heal your self deeply, you heal your dna and your energetic component of self. This healing flows back and flows forward to through your lineage.

The Australian Aborigines say healing is 7 generations back and 7 forward.

What an incredible gift to self with a beautiful gift to those who are apart of you. Each time you choose to release life moments in your energetic, you may never know how far back or forward the healing is going. The impact for self is worthy and immense though.

2019-03-22 00:39   2 1

 

When you heal your self deeply, you heal your dna and your energetic component of self. This healing flows back and flows forward to through your lineage. The Australian Aborigines say healing is 7 generations back and 7 forward. What an incredible gift to self with a beautiful gift to those who are apart of you. Each time you choose to release life moments in your energetic, you may never know how far back or forward the healing is going. The impact for self is worthy and immense though.

Le mauvais temps semble toujours pire en le regardant à travers la fenêtre.
Si tu crois que ce sont les rayons du soleil qui te rendent heureux, c’est que tu n’as probablement jamais appris à danser sous la pluie.
Le Soleil est délicieux...
La pluie rafraîchissante…
Le vent nous fortifient, la neige réjouit nos cœurs ; en réalité, il n’existe rien de tel que le mauvais temps, mais simplement différents type de temps.
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Pour un Style de vie sain & équilibré entourant les différentes sphères de la vie, mon seul intérêt as a nutrition counselor & private healthy Coach 🌱
 #changeyourthoughts #vision #positifthinking #mindsetiseverything #breathe #live #happyness #trusttheprocess #beauxtemps #mauvaistemps #mindsetcoach #flowerspicture #quotesaboutlife #rain 
Follow: @suziedextraze

2019-03-22 00:39   4 0

 

Le mauvais temps semble toujours pire en le regardant à travers la fenêtre. Si tu crois que ce sont les rayons du soleil qui te rendent heureux, c’est que tu n’as probablement jamais appris à danser sous la pluie. Le Soleil est délicieux... La pluie rafraîchissante… Le vent nous fortifient, la neige réjouit nos cœurs ; en réalité, il n’existe rien de tel que le mauvais temps, mais simplement différents type de temps. - Pour un Style de vie sain & équilibré entourant les différentes sphères de la vie, mon seul intérêt as a nutrition counselor & private healthy Coach 🌱 #changeyourthoughts #vision #positifthinking #mindsetiseverything #breathe #live #happyness #trusttheprocess #beauxtemps #mauvaistemps #mindsetcoach #flowerspicture #quotesaboutlife #rain Follow: @suziedextraze

Today’s Doodle My Story Prompt... how would I spend $250?? Aww this was a tad difficult... I had picked something out for each child of mine and for Joey ... and he told me to do it for myself... and well sleeping is not an easy thing for me ...I truly go to bed around 12-1:30 and I’m usually up by 5am. Most nights we start with a beautiful YouTube playlist but it usually stops before I’m asleep ... and I love that the Bose sleepbuds drown out noise and play soothing sounds that I can pick and control from their app. So Yepper if I had $250.00 that’s what I would buy. #doodlemystory #junkjournal #timholtzdistressink #mystory #believe #breathe #sleepbuds #rvgirl #smallbusiness #dreaming #bose #maybeoneday #sweetteaandmarmalade #memorykeeping

2019-03-22 00:38   1 0

 

Today’s Doodle My Story Prompt... how would I spend $250 Aww this was a tad difficult... I had picked something out for each child of mine and for Joey ... and he told me to do it for myself... and well sleeping is not an easy thing for me ...I truly go to bed around 12-1:30 and I’m usually up by 5am. Most nights we start with a beautiful YouTube playlist but it usually stops before I’m asleep ... and I love that the Bose sleepbuds drown out noise and play soothing sounds that I can pick and control from their app. So Yepper if I had $250.00 that’s what I would buy. #doodlemystory #junkjournal #timholtzdistressink #mystory #believe #breathe #sleepbuds #rvgirl #smallbusiness #dreaming #bose #maybeoneday #sweetteaandmarmalade #memorykeeping

Hey Guys! Today I have decided to take a chance on myself and be open to you all about something; I don’t talk about often. Something I struggle with is loving my body. So, of course, that hurts my confidence in my body and myself. That’s why my word of the year is confidence. That why I wear a bracelet every day with the word confidence on it. It’s a reminder to work hard with love. Keep my head up high no matter what. To not let fear and negativity swallow me whole. I know we’re all human beings and we have our flaws, but we are all unique and incredible beings. No matter what don’t forget that. You are precious and have value, don’t let words or people bring you down. When the going gets rough, don’t doubt yourself take your time and know you can do this!!•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #realraw #tbt #shorthair #takingchances #loveyourbody #confidenceiskey #keepyourheadup #fearisaliar #youareagem #youmatter #breathe #youcandothis

2019-03-22 00:38   8 1

 

Hey Guys! Today I have decided to take a chance on myself and be open to you all about something; I don’t talk about often. Something I struggle with is loving my body. So, of course, that hurts my confidence in my body and myself. That’s why my word of the year is confidence. That why I wear a bracelet every day with the word confidence on it. It’s a reminder to work hard with love. Keep my head up high no matter what. To not let fear and negativity swallow me whole. I know we’re all human beings and we have our flaws, but we are all unique and incredible beings. No matter what don’t forget that. You are precious and have value, don’t let words or people bring you down. When the going gets rough, don’t doubt yourself take your time and know you can do this!!•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #realraw #tbt #shorthair #takingchances #loveyourbody #confidenceiskey #keepyourheadup #fearisaliar #youareagem #youmatter #breathe #youcandothis

We took a little break from IG. Like many small businesses, there’s so much to do and not enough time. So we braced down for a few weeks with ‘must do’s’, like event planning and end of year finances. Now we’re back, but first the team took some time to reconnect, balance and reinvigorate at the @reform.conference. .
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What an amazing conference. Inspiring speakers, fantastic people and a beautiful location at the @cheakamuscentre. We’re especially grateful for the tall trees tour - learning about the Squamish and Coast Salish people, and the connection, respect and stewardship of our forests and environment.
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Work hard but don’t forget to find your balance, breathe and enjoy life. 
 #adventuresinbusiness #reform

2019-03-22 00:37   4 1

 

We took a little break from IG. Like many small businesses, there’s so much to do and not enough time. So we braced down for a few weeks with ‘must do’s’, like event planning and end of year finances. Now we’re back, but first the team took some time to reconnect, balance and reinvigorate at the @reform.conference. . . What an amazing conference. Inspiring speakers, fantastic people and a beautiful location at the @cheakamuscentre. We’re especially grateful for the tall trees tour - learning about the Squamish and Coast Salish people, and the connection, respect and stewardship of our forests and environment. . Work hard but don’t forget to find your balance, breathe and enjoy life. #adventuresinbusiness #reform

A forest is a host to a diverse range of wildlife. Different types of forests contain different species that adapt to its unique climates and conditions. Some species prefer cooler temperate conditions (i.e. Andean or spectacled bear) than the humid conditions that a tropical rainforest provides for species like the okapi. There are even some species that prefer the woodlands or dry forests in semi-arid regions like Koalas living in an eucalyptus forest. But no matter what forest you refer to, they’re all part of the “lungs” that make up a large portion of the planet’s oxygen that allows us to breathe. We must ensure that these forests are taken care of or else we’ll continue to “choke” the life out of all the natural resources that will eventually suffocate all living things on this remarkable planet. We have the power to keep these forests “breathing” and sustaining life for future generations.
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1st Photo: Andean Bear, @sandiegozoo; 2nd Photo: Okapi, @sdzsafaripark; 3rd Photo: Koala, @sandiegozoo
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 #internationaldayofforests #worldforestday #sdzsafaripark #sandiegozoo #wildlifeconservation #endextinction #wildlife #treehugger #conservation #forests #woodlands #andeanbear #okapi #koala #forestdiversity #threatenedspecies #endangeredspecies #earthoffline #savetheforests #savingspecies #breathe #lungsoftheearth

2019-03-22 00:37   9 0

 

A forest is a host to a diverse range of wildlife. Different types of forests contain different species that adapt to its unique climates and conditions. Some species prefer cooler temperate conditions (i.e. Andean or spectacled bear) than the humid conditions that a tropical rainforest provides for species like the okapi. There are even some species that prefer the woodlands or dry forests in semi-arid regions like Koalas living in an eucalyptus forest. But no matter what forest you refer to, they’re all part of the “lungs” that make up a large portion of the planet’s oxygen that allows us to breathe. We must ensure that these forests are taken care of or else we’ll continue to “choke” the life out of all the natural resources that will eventually suffocate all living things on this remarkable planet. We have the power to keep these forests “breathing” and sustaining life for future generations. • • 1st Photo: Andean Bear, @sandiegozoo; 2nd Photo: Okapi, @sdzsafaripark; 3rd Photo: Koala, @sandiegozoo • • #internationaldayofforests #worldforestday #sdzsafaripark #sandiegozoo #wildlifeconservation #endextinction #wildlife #treehugger #conservation #forests #woodlands #andeanbear #okapi #koala #forestdiversity #threatenedspecies #endangeredspecies #earthoffline #savetheforests #savingspecies #breathe #lungsoftheearth

The #energy I receive from #sunrise is #endless. Take a minute and #breathe. #celebratetheday. #freeimprovisation #throwdown #gratitude. #6stringbass #morning #seaside. 😊🐶🐬🌞🎶
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 #acidfusion
@artfulmind_vincent #bassguitar +
@dougweiand #shredguitar
 #AcidFuchsin #losangeles_city
👍😀 #freeflight ✊❤ #tbt #drums
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 #6stringfretless #california #snowboarder #countyourblessings #musicoftheday #progressiverock #bassporn #eventide #bartolinipickups #musicofinstagram #medicalmarijuana

Note: this is "free improvisation"... music executed on the spot, without preparation of any sort. Notes that literally didn't exist in our head or hands prior to this moment in time. Always hesitant to post. 🤤

2019-03-22 00:36   8 0

 

The #energy I receive from #sunrise is #endless. Take a minute and #breathe. #celebratetheday. #freeimprovisation #throwdown #gratitude. #6stringbass #morning #seaside. 😊🐶🐬🌞🎶 ▪ ▪ #acidfusion @artfulmind_vincent #bassguitar + @dougweiand #shredguitar #AcidFuchsin #losangeles_city 👍😀 #freeflight ✊❤ #tbt #drums ▪ ▪ #6stringfretless #california #snowboarder #countyourblessings #musicoftheday #progressiverock #bassporn #eventide #bartolinipickups #musicofinstagram #medicalmarijuana Note: this is "free improvisation"... music executed on the spot, without preparation of any sort. Notes that literally didn't exist in our head or hands prior to this moment in time. Always hesitant to post. 🤤

Join me for yoga 11:00am Fri Sol Yoga, O’Connor
8:15am Sat 47 Broome St, Cottelsoe 
9:30am Sun Twisting Fish Claremont
7:00pm Mon Nedlands Yoga Centre
9:45am Tue Coogee CBSLCWA & CBFC
6:00pm Tue Sol Yoga Studio O’Connor
9:30am Wed Nedlands Yoga Centre
6:45pm Wed Re-boot Fitness North Perth
5:45pm Thur CBSLSC & CBFC
All welcome, for info message or call 0424 452 410 #yoga #yinyang #yin #yinyangyoga #loveyoga #lovemylife #maketimeforyou #breathe #coogeebeachwa #fremantleyoga #perthyoga #yogaclass #oconnoryoga #surroundyourselfwithlove #surroundyourselfwithnature #flow #breathe #claremontyoga #nedlandsyoga #yogalife #breathe #cottesloeyoga #oconnoryoga

2019-03-22 00:36   3 0

 

Join me for yoga 11:00am Fri Sol Yoga, O’Connor 8:15am Sat 47 Broome St, Cottelsoe 9:30am Sun Twisting Fish Claremont 7:00pm Mon Nedlands Yoga Centre 9:45am Tue Coogee CBSLCWA & CBFC 6:00pm Tue Sol Yoga Studio O’Connor 9:30am Wed Nedlands Yoga Centre 6:45pm Wed Re-boot Fitness North Perth 5:45pm Thur CBSLSC & CBFC All welcome, for info message or call 0424 452 410 #yoga #yinyang #yin #yinyangyoga #loveyoga #lovemylife #maketimeforyou #breathe #coogeebeachwa #fremantleyoga #perthyoga #yogaclass #oconnoryoga #surroundyourselfwithlove #surroundyourselfwithnature #flow #breathe #claremontyoga #nedlandsyoga #yogalife #breathe #cottesloeyoga #oconnoryoga

Been digging into straps, blocks, and bolsters recently. Yesterday I had a student tell me he felt as though his practice was too advanced for props. I smiled and calmly explained that props, like any tool, can be used to deepen a yoga practice, or when one becomes too comfortable, can be used as a crutch. After that I had him do core work with a block for 10 minutes. He told me he didn’t realize we could use blocks for strengthening. Things that are advertised as supportive can be used as tools to help us grow, too. The job I thought was going to be a temporary springboard has become a place where I want to learn and grow. The people I turned to when I was struggling have become my most honest mirrors. Sometimes our weaknesses become our strengths. Don’t be afraid to utilize the tools you’re offered-they might make you stronger in the long run 😋

2019-03-22 00:33   10 2

 

Been digging into straps, blocks, and bolsters recently. Yesterday I had a student tell me he felt as though his practice was too advanced for props. I smiled and calmly explained that props, like any tool, can be used to deepen a yoga practice, or when one becomes too comfortable, can be used as a crutch. After that I had him do core work with a block for 10 minutes. He told me he didn’t realize we could use blocks for strengthening. Things that are advertised as supportive can be used as tools to help us grow, too. The job I thought was going to be a temporary springboard has become a place where I want to learn and grow. The people I turned to when I was struggling have become my most honest mirrors. Sometimes our weaknesses become our strengths. Don’t be afraid to utilize the tools you’re offered-they might make you stronger in the long run 😋

Life has been a roller coaster of emotions these last few weeks. To those that are close thank you for being an ear and for caring. 
My brain doesn't really know how to process everything. I'll be taking time to digest the changes. 
If I have been quiet please know I still care about what's going on with others I just need to fill my cup again. ❤

 #mentalhealth #grief #905 #hamont #qotd #quotestoliveby #ibelieve #breathe #mindfulness #bekind #kindness #postivevibes #positivity

2019-03-22 00:33   7 1

 

Life has been a roller coaster of emotions these last few weeks. To those that are close thank you for being an ear and for caring. My brain doesn't really know how to process everything. I'll be taking time to digest the changes. If I have been quiet please know I still care about what's going on with others I just need to fill my cup again. ❤ #mentalhealth #grief #905 #hamont #qotd #quotestoliveby #ibelieve #breathe #mindfulness #bekind #kindness #postivevibes #positivity

✖️Saturday Yoga at 9:15 AM✖️
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Join us Saturday at 9:15 AM for our Bileau Built yoga class! @noellecurren will be leading our group and it’s going to be great! Don’t miss it!
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Yoga is included in Bileau Built unlimited membership. 10-class passes can be used towards yoga. Yoga ONLY 10-class passes can be purchased for 100.00. $15 per drop-in.
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Bileau Built | 118 Littlefield St. | Pawtucket, RI
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 #bileaubuilt #yoga #yogi #breathe #relax #decompress #mobility #flexibility #stretch #flow #goodvibes #pawtucket #providence #pvd #rhodeisland

2019-03-22 00:31   4 0

 

✖️Saturday Yoga at 9:15 AM✖️ . . Join us Saturday at 9:15 AM for our Bileau Built yoga class! @noellecurren will be leading our group and it’s going to be great! Don’t miss it! . . Yoga is included in Bileau Built unlimited membership. 10-class passes can be used towards yoga. Yoga ONLY 10-class passes can be purchased for 100.00. $15 per drop-in. . . Bileau Built | 118 Littlefield St. | Pawtucket, RI . . #bileaubuilt #yoga #yogi #breathe #relax #decompress #mobility #flexibility #stretch #flow #goodvibes #pawtucket #providence #pvd #rhodeisland

Today is day 2 of the #blackmenbend challenge. And @movementbyjordan has us doing puppy. I love me some puppy pose it’s such a great stretch!

To participate:
1. Repost the flyer using tag #BlackMenBend
2. Follow all the hosts (listed above) and sponsor @iAmReneeWatkins
3. Post your own interpretation of the daily poses and tag the hosts and sponsors in your posts and use the hashtag 
4. Have fun and be safe
🤸🏿‍♂️🧘🏿‍♂️✊🏿🙏🏿 #blackYoga 
 #igyoga #igyogafamily #blackmenyoga #yogiofcolor #yogaeverydamnday #stretchitout #BREATHE #Namaste #blackboysom #supportyourtribe #blackyogasuperstars #yogamenofcolor #loveyourtribe #knowthyself #healthyself #lovethyself

2019-03-22 00:30   7 0

 

Today is day 2 of the #blackmenbend challenge. And @movementbyjordan has us doing puppy. I love me some puppy pose it’s such a great stretch! To participate: 1. Repost the flyer using tag #BlackMenBend 2. Follow all the hosts (listed above) and sponsor @iAmReneeWatkins 3. Post your own interpretation of the daily poses and tag the hosts and sponsors in your posts and use the hashtag 4. Have fun and be safe 🤸🏿‍♂️🧘🏿‍♂️✊🏿🙏🏿 #blackYoga #igyoga #igyogafamily #blackmenyoga #yogiofcolor #yogaeverydamnday #stretchitout #BREATHE #Namaste #blackboysom #supportyourtribe #blackyogasuperstars #yogamenofcolor #loveyourtribe #knowthyself #healthyself #lovethyself

Happy Spring and Happy Full Moon everyone! Feeling frazzled?

Here's a little exercise:

Sit on the floor. Take a few deep breaths. Feel where the tension is in your physical body. Now, drop all that makes you tense: thoughts, people, situations, memories, places, patterns. Drop it all as if you were dropping grocery bags on the floor. It doesn't matter if a balloon is filled with the right energy to make it fly if it is weighted down.

Drop all that does not fill your heart with a thousand smiles and feelings of unbridled joy. Feel where your tension is, even in your muscles and breathe peace into every crevice of your being. It does not matter if a bird has wings that give it the ability to fly, if it is kept in a cage. Drop all that is weighing you down and fly. Focus on what lights your life with joy.

 #meditation #stressrelief #breathing #breathe #empowerment #stretch #holistic #medicinewoman #meditate #peace #healing #healyourself #selfcare #relax #relaxation #wellness #lifegoals #healthyliving #healthylifestyle #fly #compassion #kindness #loveoneanother #calm #zen #peaceful #selfhelp

2019-03-22 00:29   10 0

 

Happy Spring and Happy Full Moon everyone! Feeling frazzled Here's a little exercise: Sit on the floor. Take a few deep breaths. Feel where the tension is in your physical body. Now, drop all that makes you tense: thoughts, people, situations, memories, places, patterns. Drop it all as if you were dropping grocery bags on the floor. It doesn't matter if a balloon is filled with the right energy to make it fly if it is weighted down. Drop all that does not fill your heart with a thousand smiles and feelings of unbridled joy. Feel where your tension is, even in your muscles and breathe peace into every crevice of your being. It does not matter if a bird has wings that give it the ability to fly, if it is kept in a cage. Drop all that is weighing you down and fly. Focus on what lights your life with joy. #meditation #stressrelief #breathing #breathe #empowerment #stretch #holistic #medicinewoman #meditate #peace #healing #healyourself #selfcare #relax #relaxation #wellness #lifegoals #healthyliving #healthylifestyle #fly #compassion #kindness #loveoneanother #calm #zen #peaceful #selfhelp

was scrolling through my phone + realized this was really what I needed. perhaps you do too. ✨✌🏼⚡️ image says: “close your eyes.
breathe deeply.
feel the parts of you touching the earth.
reconnect to your magic.”

2019-03-22 00:29   2 1

 

was scrolling through my phone + realized this was really what I needed. perhaps you do too. ✨✌🏼⚡️ image says: “close your eyes. breathe deeply. feel the parts of you touching the earth. reconnect to your magic.”

Contrary to what you might see on social media or in mainstream gyms, Yoga is NOT about colorful pants and bending like a pretzel. Yoga is not a work-OUT...it's a work-IN!
🌟
A work-in on your true self, a practice of growth and self-love. The mat is a place to befriend yourself, and movement is an opportunity to employ a patient, kind relationship with your body.
🌟
Grace Yoga Central Coast emphasizes self-acceptance as the trail head for maintaining compassionate relationships with those around you. Come practice for yourself @graceyoga_centralcoast
🌟
www.graceyogacentralcoast.com

2019-03-22 00:18   4 1

 

Contrary to what you might see on social media or in mainstream gyms, Yoga is NOT about colorful pants and bending like a pretzel. Yoga is not a work-OUT...it's a work-IN! 🌟 A work-in on your true self, a practice of growth and self-love. The mat is a place to befriend yourself, and movement is an opportunity to employ a patient, kind relationship with your body. 🌟 Grace Yoga Central Coast emphasizes self-acceptance as the trail head for maintaining compassionate relationships with those around you. Come practice for yourself @graceyoga_centralcoast 🌟 www.graceyogacentralcoast.com

Rainy days are created for Spa days 💆🏻‍♀️☺️🙏🏼🌧☔️

2019-03-21 23:42   15 1

 

Rainy days are created for Spa days 💆🏻‍♀️☺️🙏🏼🌧☔️

I like the starry night. A lot. I still remember when I was 17 years old Im used to lived in my teacher's house, hmm, but I think I can say that I live alone for almost every day because my teacher rarely stay at her home because she has her family at her village. I think it's okay and totally understand that family is her priority at all. I went to outside and look at the starry night while listening to song titled Breathe by Lee Hi. That was a breath taking view and I was in deep thoughts. I was looking and thinking about what future is holding me. I didn't know what will happen after I my school life ended. And now, Im here ,pursuing my study in university. Wow, time flies so fast. I just almost finish my first year here, and that feelings looking at the starry night, as a cold air greeting my face in the night in 3am, still living in my mind. That was a beautiful feelings after I take a break from my study ☺ .
image: actually I edit the filter and try to fix the colour graph by using the Lightroom App. I like purple hour than golden hour actually 😅 but I rarely see purple hour here :)

2019-03-21 19:55   1 1

 

I like the starry night. A lot. I still remember when I was 17 years old Im used to lived in my teacher's house, hmm, but I think I can say that I live alone for almost every day because my teacher rarely stay at her home because she has her family at her village. I think it's okay and totally understand that family is her priority at all. I went to outside and look at the starry night while listening to song titled Breathe by Lee Hi. That was a breath taking view and I was in deep thoughts. I was looking and thinking about what future is holding me. I didn't know what will happen after I my school life ended. And now, Im here ,pursuing my study in university. Wow, time flies so fast. I just almost finish my first year here, and that feelings looking at the starry night, as a cold air greeting my face in the night in 3am, still living in my mind. That was a beautiful feelings after I take a break from my study ☺ . image: actually I edit the filter and try to fix the colour graph by using the Lightroom App. I like purple hour than golden hour actually 😅 but I rarely see purple hour here :)

"You are altogether beautiful, My Love❤️!!" -Songs of Solomon 4:7

In him , everything within us is beautiful and colorful 🌸!! Are you ready to make your life beautiful by submitting yourselves to the one(Jesus)who loves you the most to the death and beyond 💞?? #imneverforsaken💛
 #love #quotes #jesus #colorsoflife #beauty #life #bible #amen #instagram #motivation #quotes #inspiration #heart #faith #harsh✨ #world #God #live #breathe #colorful #his #altogether

2019-03-21 16:38   6 0

 

"You are altogether beautiful, My Love❤️!!" -Songs of Solomon 4:7 In him , everything within us is beautiful and colorful 🌸!! Are you ready to make your life beautiful by submitting yourselves to the one(Jesus)who loves you the most to the death and beyond 💞 #imneverforsaken💛 #love #quotes #jesus #colorsoflife #beauty #life #bible #amen #instagram #motivation #quotes #inspiration #heart #faith #harsh✨ #world #God #live #breathe #colorful #his #altogether

Just cleanin’ ‘n breathin’ @inksap

2019-03-20 20:09   18 2

 

Just cleanin’ ‘n breathin’ @inksap

FIVE REASONS WHY YOUR JAW AFFECTS YOUR POSTURE!!!(@posturepro)
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Yesterday I have an awesome time on FB LIVE with Ryan Cedermark where we discussed how your jaw can affect your posture👄
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For those of you who missed it, you can catch a replay of the LIVE on @brainchat here: bit.ly/brainchatwithannette .
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Here are some of the topics that were a highlight:

1️⃣The vast majority of health care professionals are unaware of the negative impact of mouth breathing on global health and sports performance
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2️⃣Breathing is a key ingredient to human function and global health
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3️⃣How you breathe as a child, will determine how you will look for the rest of your life!
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4️⃣A constantly open mouth causes the incisors to over erupt

5️⃣How to test for reciprocal clicking

6️⃣Stop clenching your teeth!

7️⃣How to restore physiological nasal breathing 🧐 Have questions? Drop a comment below! .
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❤️TAG A FRIEND WHO NEED TO HEAR THIS!!! .
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 #postruepro #posturology #health #fitness

2019-02-27 12:44   111 16

 

FIVE REASONS WHY YOUR JAW AFFECTS YOUR POSTURE!!!(@posturepro) . . Yesterday I have an awesome time on FB LIVE with Ryan Cedermark where we discussed how your jaw can affect your posture👄 . . For those of you who missed it, you can catch a replay of the LIVE on @brainchat here: bit.ly/brainchatwithannette . . Here are some of the topics that were a highlight: 1️⃣The vast majority of health care professionals are unaware of the negative impact of mouth breathing on global health and sports performance . . 2️⃣Breathing is a key ingredient to human function and global health . . 3️⃣How you breathe as a child, will determine how you will look for the rest of your life! . . 4️⃣A constantly open mouth causes the incisors to over erupt 5️⃣How to test for reciprocal clicking 6️⃣Stop clenching your teeth! 7️⃣How to restore physiological nasal breathing 🧐 Have questions Drop a comment below! . . ❤️TAG A FRIEND WHO NEED TO HEAR THIS!!! . . - - #postruepro #posturology #health #fitness

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