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Images about: #breathe (6844286 posts)

"Climb up there on that chair" she said as she pointed to the top of the hill. I looked at her with only half confidence and climbed to the top of the hill. As I stepped up onto the chair I could her voice down below. "Just breathe and go into the pose, you can do it. " 
I stumbled several times and she could sense my nerves. 
Then with a tranquil tone she said, "Just listen to the sound of my voice and let go."
In that moment I felt safe and I didn't understand fear.
She did that and she still does that for me till this day. That was the first shot of the Dancer/Arrow pose series. 
 #artist #photography #home #voice #thankyou #nature #hikes #dancer #aquarianmoons
 #know #oceanair #theeye #breathe #ella

2019-08-22 21:09   0 0

 

"Climb up there on that chair" she said as she pointed to the top of the hill. I looked at her with only half confidence and climbed to the top of the hill. As I stepped up onto the chair I could her voice down below. "Just breathe and go into the pose, you can do it. " I stumbled several times and she could sense my nerves. Then with a tranquil tone she said, "Just listen to the sound of my voice and let go." In that moment I felt safe and I didn't understand fear. She did that and she still does that for me till this day. That was the first shot of the Dancer/Arrow pose series. #artist #photography #home #voice #thankyou #nature #hikes #dancer #aquarianmoons #know #oceanair #theeye #breathe #ella

 #moodaf

2019-08-22 21:08   0 1

 
Still not over this incredible view on the top of Cascade Royal in Armenia😍

2019-08-22 21:07   6 1

 

Still not over this incredible view on the top of Cascade Royal in Armenia😍

😌 the kids are back to school. You’re back on the daily routines. You deserve a treat. •
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$35 shine treatments $10 moisture masks
$0 glass of wine 🍷 •
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Come in we’d love to see you
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Call now to make your reservation today! 📲
281-257-2828
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 #ccheveuxsalon #ccheveuxgirl #cypresshair #cypresshairstylist #cypresshairsalon #cypresshairdresser #tomballhair #tomballhairstylist #tomballhairsalon #houston #houstonhairstylist #houstonhair #houstonhairsalon #hellogorgeous #breathe #inspiration #shinebrightlikeadiamond #goals #serenity #calm #love

2019-08-22 21:06   0 0

 

😌 the kids are back to school. You’re back on the daily routines. You deserve a treat. • • $35 shine treatments $10 moisture masks $0 glass of wine 🍷 • • Come in we’d love to see you • • Call now to make your reservation today! 📲 281-257-2828 • • #ccheveuxsalon #ccheveuxgirl #cypresshair #cypresshairstylist #cypresshairsalon #cypresshairdresser #tomballhair #tomballhairstylist #tomballhairsalon #houston #houstonhairstylist #houstonhair #houstonhairsalon #hellogorgeous #breathe #inspiration #shinebrightlikeadiamond #goals #serenity #calm #love

Take this moment to write yourself a love letter. 🙏💙

2019-08-22 21:06   1 1

 

Take this moment to write yourself a love letter. 🙏💙

Have you had a Beyoncé day or a Lay Z day? 🌟
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We all have those Beyoncé moments when we can totally kick ass, BUT it’s also absolutely fine if you’re having an off day. Take some time to be “Lay Z”, rest up, rejuvenate and most of all ENJOY IT! 🥰

2019-08-22 21:06   18 2

 

Have you had a Beyoncé day or a Lay Z day 🌟 . We all have those Beyoncé moments when we can totally kick ass, BUT it’s also absolutely fine if you’re having an off day. Take some time to be “Lay Z”, rest up, rejuvenate and most of all ENJOY IT! 🥰

Get plugged in, gain clarity, & shine brighter💡
Join @peaceinthepause & me 9/21 @inner.power.yoga for Restorative, Yoga Nidra, and Reiki .
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 #peaceinthepause #embracethejourney #tulapranayoga #yogaforyourlife #yoga #embracesimpleselfcare #receiveitwell #yogaloveyou #balance #yin #reiki #calm #meditate #breathe #grounding #renew #relax #recharge #healing #meditation #yoganidra #restorative #restorativeyoga #energy #energyhealing #virginia #virginiaisforlovers #loudouncounty #spirituallyfly

2019-08-22 21:03   3 2

 
I feel one of the things that we all take for granted is our BREATH! We’re always busy in life’s chaos hardly paying attention to our breath. If you’re READY to take your power back & realize power of the life force please come & experience the power of breath & Breath of Love! Link is in the Bio.
 #breathwork #breathe #breath #lifeforceenergy #healing #align #freedom #workshop #emotion #emotionaldetox

2019-08-22 21:02   1 0

 

I feel one of the things that we all take for granted is our BREATH! We’re always busy in life’s chaos hardly paying attention to our breath. If you’re READY to take your power back & realize power of the life force please come & experience the power of breath & Breath of Love! Link is in the Bio. #breathwork #breathe #breath #lifeforceenergy #healing #align #freedom #workshop #emotion #emotionaldetox

Sometimes it is about the transition. Be it physically in the world or within, growing from one way of being to another. They say sit with it. Breathe through it. Let it be. It is a hard lesson to learn but the most fundamental I have found is this. Life is change. There is no fighting that. It is the only certainty. 
So breathe and Leggo...cause the universe has your back.✌ #yogaeverydamnday #yogamomma #yogalife #upsidedownmama #inversionsaddict #bethechange #trustintheuniverse #innerlight #lookwithin #meditate #yogabody #breathe #letitbe #letthelightin #youaremagic #namaste

2019-08-22 21:02   3 0

 

Sometimes it is about the transition. Be it physically in the world or within, growing from one way of being to another. They say sit with it. Breathe through it. Let it be. It is a hard lesson to learn but the most fundamental I have found is this. Life is change. There is no fighting that. It is the only certainty. So breathe and Leggo...cause the universe has your back.✌ #yogaeverydamnday #yogamomma #yogalife #upsidedownmama #inversionsaddict #bethechange #trustintheuniverse #innerlight #lookwithin #meditate #yogabody #breathe #letitbe #letthelightin #youaremagic #namaste

2019-08-22 21:02   0 1

 
🦋

2019-08-22 21:02   5 2

 

🦋

Art: @giovanamedeiros
1. Educate yourself and others 
2. Reduce, Reuse, Recycle 
3. Donate to a charity 
4. Volunteer 
5. Make your voice heard 
There is more to this picture...so much more. 🌱🌷🌍💔🍃🌻
 #amazonia #brazil #rainforest #fire #art #artwork #earth #nature #mothernature #world #worldpeace #change #changes #inspire #inspirational #inspiration #tree #water #breathe #motivation #beautylover #thursdaymotivation #instabeauty #instagood #sanantonioesthetician #texasesthetician #sanantonioskincare #skin #esthetician #skinvestment

2019-08-22 21:01   7 0

 

Art: @giovanamedeiros 1. Educate yourself and others 2. Reduce, Reuse, Recycle 3. Donate to a charity 4. Volunteer 5. Make your voice heard There is more to this picture...so much more. 🌱🌷🌍💔🍃🌻 #amazonia #brazil #rainforest #fire #art #artwork #earth #nature #mothernature #world #worldpeace #change #changes #inspire #inspirational #inspiration #tree #water #breathe #motivation #beautylover #thursdaymotivation #instabeauty #instagood #sanantonioesthetician #texasesthetician #sanantonioskincare #skin #esthetician #skinvestment

So this is me. Hello instagram! 👋
Really nervous about posting a photo of me but here we go. My name is Eilidh Gray and excuse the bad photography, not good at taking selfies. 
On my story I asked if you wanted me to post photos of myself as I know some people like to know who they are talking to which it came that most of you do. 
Lets talk about migraines and the anxiety of having them. A couple of weeks now I have had these glasses. No, they arent for seeing better, they are for helping to ease the pain of a mild migraine. I get severe hemiplegic migraines which can cause me to look like im having a siezure so reducing the amount of mild migraines it may help with the amount of "siezures" (as sometimes migraines can escalate).
These glasses have effected my mental health postively since I got them, I have been more confident in going into stores that I know could trigger a migraine. Before them I would never leave a house if I had a slight thought I would take a severe migraine.
The glasses have re-active light in them and ultra clear so if you have migraines, why not give them a shot!
The glasses only help when the trigger is due to lights or your migraine makes lights seem too bright.
I am grateful that I saw someone I know (who takes migraines) have these glasses, as for now I feel so much more confident. 
 #mentalhealth #eatingdisorderrecovery #selfharmrecovery #recoverywarrior #mentalillness #recovery #depressionrecovery #anxietyrecovery #selflove #mentalhealthawereness #youarenotalone #mentalillnessrecovery #advice #anxiety #anxietyproblems #trauma #traumarecovery #traumahealing #breathe #breatheinbreatheout #migraine #glasses #migraineawareness

2019-08-22 21:00   2 0

 

So this is me. Hello instagram! 👋 Really nervous about posting a photo of me but here we go. My name is Eilidh Gray and excuse the bad photography, not good at taking selfies. On my story I asked if you wanted me to post photos of myself as I know some people like to know who they are talking to which it came that most of you do. Lets talk about migraines and the anxiety of having them. A couple of weeks now I have had these glasses. No, they arent for seeing better, they are for helping to ease the pain of a mild migraine. I get severe hemiplegic migraines which can cause me to look like im having a siezure so reducing the amount of mild migraines it may help with the amount of "siezures" (as sometimes migraines can escalate). These glasses have effected my mental health postively since I got them, I have been more confident in going into stores that I know could trigger a migraine. Before them I would never leave a house if I had a slight thought I would take a severe migraine. The glasses have re-active light in them and ultra clear so if you have migraines, why not give them a shot! The glasses only help when the trigger is due to lights or your migraine makes lights seem too bright. I am grateful that I saw someone I know (who takes migraines) have these glasses, as for now I feel so much more confident. #mentalhealth #eatingdisorderrecovery #selfharmrecovery #recoverywarrior #mentalillness #recovery #depressionrecovery #anxietyrecovery #selflove #mentalhealthawereness #youarenotalone #mentalillnessrecovery #advice #anxiety #anxietyproblems #trauma #traumarecovery #traumahealing #breathe #breatheinbreatheout #migraine #glasses #migraineawareness

The YogaTherapies Urban Bottle ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Extra lightweight, made from stainless steel for fast sips and refills on the go ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The high-quality 18/8 food-grade stainless steel used to manufacture the bottles is naturally safe uncoated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s 100% BPA-free as it contains no plastic layers and allows your bottle to contain any kind of beverage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s even more incredible, is that these bottles are CO2 emission zero. You⠀⠀⠀⠀⠀⠀⠀⠀⠀
Will notice on the back there’s a little number, this means you save 80 grams of CO2 eq. every time you refill your Urban or Clima Bottle, reducing your own carbon footprint on the planet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Buy yours from any YT studio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #yoga #yogatherapies #yogaeveryday #yogalifestyle #wellbeing #carbonfootprint #health #mindful #intention #yogaxlife #reusable #breathe #savetheplanet #everylittlehelps

2019-08-22 21:00   1 0

 

The YogaTherapies Urban Bottle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Extra lightweight, made from stainless steel for fast sips and refills on the go ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The high-quality 18/8 food-grade stainless steel used to manufacture the bottles is naturally safe uncoated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s 100% BPA-free as it contains no plastic layers and allows your bottle to contain any kind of beverage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s even more incredible, is that these bottles are CO2 emission zero. You⠀⠀⠀⠀⠀⠀⠀⠀⠀ Will notice on the back there’s a little number, this means you save 80 grams of CO2 eq. every time you refill your Urban or Clima Bottle, reducing your own carbon footprint on the planet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buy yours from any YT studio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogatherapies #yogaeveryday #yogalifestyle #wellbeing #carbonfootprint #health #mindful #intention #yogaxlife #reusable #breathe #savetheplanet #everylittlehelps

“You can’t stop the waves , but you can learn to surf” •
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Today has been a day full of deep breaths , calming , energizing and keeping this body moving forward.

2019-08-22 20:59   1 1

 

“You can’t stop the waves , but you can learn to surf” • • • Today has been a day full of deep breaths , calming , energizing and keeping this body moving forward.

These two are my anxiety powerhouses. My sister is having a 10 hour surgery today so I am allllll oiled up! Valor on my wrists and White Angelica on my neck and shoulders. Valor helps with courage, calmness, and relaxation. White Angelica has a sedative effect. Plus I LOVE the fragrance of the two together. Definitely a fave combo. Breathe in, breathe out. Only a few hours left. Also, cancer sucks.
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 #yleo #younglivingessentialoils #essentialoils #strength #calm #breathe #bravery #courage #breastcancer #breastcancerawareness #pinkribbon #cancersucks

2019-08-22 20:58   3 1

 

These two are my anxiety powerhouses. My sister is having a 10 hour surgery today so I am allllll oiled up! Valor on my wrists and White Angelica on my neck and shoulders. Valor helps with courage, calmness, and relaxation. White Angelica has a sedative effect. Plus I LOVE the fragrance of the two together. Definitely a fave combo. Breathe in, breathe out. Only a few hours left. Also, cancer sucks. . . . . . #yleo #younglivingessentialoils #essentialoils #strength #calm #breathe #bravery #courage #breastcancer #breastcancerawareness #pinkribbon #cancersucks

I have severe hyperpigmentation so I scar from the tiniest of things. You can see where the tape and tubes were for the blood transfusions. I'm realizing that even though I don't need pain meds everyday, that I am still in the healing process and am needing to take it slow. This is a learning process for me. #breathe #Induetime #Godstime

2019-08-22 20:57   3 0

 

I have severe hyperpigmentation so I scar from the tiniest of things. You can see where the tape and tubes were for the blood transfusions. I'm realizing that even though I don't need pain meds everyday, that I am still in the healing process and am needing to take it slow. This is a learning process for me. #breathe #Induetime #Godstime

Have you been thinking about trying out a yoga class? What’s stopping you?...not being flexible? not being strong? not knowing where to start? being out of depth?...we’ve got you! 
Our classes are suitable for ALL LEVELS, whether you’re a beginner or a seasoned practitioner, they’re suitable for EVERYONE, don’t get discouraged by what you see on social media...we don’t knot ourselves into crazy postures, scratch our heads with our toes and walk on our hands. 
We move our body in gentle ways to support it in its daily tasks, we work with our mind to create calm, we focus on our breath to bring energy. 
Ready to try out a class? 
Message us if you’d like to book or book via MINDBODY app 😊

We also have an amazing workshop coming up dedicated to those who’d like a comprehensive introduction to yoga, broken down approach and an overview of what you can expect and the different classes available...our

YOGA FOR BEGINNERS WORKSHOP is on Sunday 8th September 1-4pm and we have last few spaces available 🙏🏻 so get in touch for more info or to book ☺️
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 #beyoga #beyogastudio #beyogaliverpool #yogaliverpool #yogaforeveryone #yogaforbeginners #yogaworkshop #comingup #whatsonliverpool #breathe #pranayama #yinyoga #yogaflow #sunsalutations #suryanamaskar

2019-08-22 20:57   2 0

 

Have you been thinking about trying out a yoga class What’s stopping you...not being flexible not being strong not knowing where to start being out of depth...we’ve got you! Our classes are suitable for ALL LEVELS, whether you’re a beginner or a seasoned practitioner, they’re suitable for EVERYONE, don’t get discouraged by what you see on social media...we don’t knot ourselves into crazy postures, scratch our heads with our toes and walk on our hands. We move our body in gentle ways to support it in its daily tasks, we work with our mind to create calm, we focus on our breath to bring energy. Ready to try out a class Message us if you’d like to book or book via MINDBODY app 😊 We also have an amazing workshop coming up dedicated to those who’d like a comprehensive introduction to yoga, broken down approach and an overview of what you can expect and the different classes available...our YOGA FOR BEGINNERS WORKSHOP is on Sunday 8th September 1-4pm and we have last few spaces available 🙏🏻 so get in touch for more info or to book ☺️ . . . . #beyoga #beyogastudio #beyogaliverpool #yogaliverpool #yogaforeveryone #yogaforbeginners #yogaworkshop #comingup #whatsonliverpool #breathe #pranayama #yinyoga #yogaflow #sunsalutations #suryanamaskar

"Find all you need in your mind
If you take the time"⛰️
 #fabiosardella
 #me
 #picsoftheday
 #instagood
 #instalike
 #instagram
 #instapic
 #instaphoto
 #nature
 #coronelle
 #catinaccio
 #walk
 #mountainside
 #mountain
 #breathe
 #peace
 #love
 #nopollution
 #nothoughts
 #follow4followback
 #like4follow
 #likeforlikes
 #followme

2019-08-22 20:57   17 0

 

"Find all you need in your mind If you take the time"⛰️ #fabiosardella #me #picsoftheday #instagood #instalike #instagram #instapic #instaphoto #nature #coronelle #catinaccio #walk #mountainside #mountain #breathe #peace #love #nopollution #nothoughts #follow4followback #like4follow #likeforlikes #followme

Being a traveler doesn't make you flaky. It doesn't mean you don't care about having a home. It just means many places can embody what home means to you. It means cherishing all the wonderful different ways of living and realizing more than one lifestyle might resonate with you. God damn I miss the mountains.

 #write #writerscommunity #femalewriters #happy #bliss #travel #traveler #wanderlust #nomad #poem #hike #nature #happiness #traveler #happiness #smile #femalepositivity #meditate #breathe

2019-08-22 20:55   4 0

 

Being a traveler doesn't make you flaky. It doesn't mean you don't care about having a home. It just means many places can embody what home means to you. It means cherishing all the wonderful different ways of living and realizing more than one lifestyle might resonate with you. God damn I miss the mountains. #write #writerscommunity #femalewriters #happy #bliss #travel #traveler #wanderlust #nomad #poem #hike #nature #happiness #traveler #happiness #smile #femalepositivity #meditate #breathe

Back to school has arrived. Shop ROOMIGATOR™️ for something to keep your dorm, apartment, or home smelling fresh and clean in the new semester. Naturally neutralize unpleasant smells in an instant. Shake & spray!
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 #MotherNature #NaturalLiving #LiveGreen #PlanetEarth #RoomSpray #LinenSpray #EssentialOils #OrganicEssentialOils #BBE #BetterBrighterEasier #LuciWeston #ROOMIGATOR #CleanHouse #CleanHome #SmellsSoGood #Breathe #SmellGood #LoveNature #Household #LiveWell #Home #ChemicalFree #Lifestyle #PlantATree #NationalForestFoundation #PlantItForward #BackToSchool #Shop

2019-08-22 20:55   2 0

 

Back to school has arrived. Shop ROOMIGATOR™️ for something to keep your dorm, apartment, or home smelling fresh and clean in the new semester. Naturally neutralize unpleasant smells in an instant. Shake & spray! . . . . . #MotherNature #NaturalLiving #LiveGreen #PlanetEarth #RoomSpray #LinenSpray #EssentialOils #OrganicEssentialOils #BBE #BetterBrighterEasier #LuciWeston #ROOMIGATOR #CleanHouse #CleanHome #SmellsSoGood #Breathe #SmellGood #LoveNature #Household #LiveWell #Home #ChemicalFree #Lifestyle #PlantATree #NationalForestFoundation #PlantItForward #BackToSchool #Shop

In case nobody sees You... “I see you. I see your strength and courage. Your hesitations and fears. I see the way you love others, and your struggle to love yourself. I see how hard you work to grow, and your dedication to heal. I see your vulnerable humanity, and your transcendent divinity. I see you, and I love what I see.” . .

 #yogalife #yogi #selflove #yogainspired #yogilifestyle #instayogafam #yogagram #myyogalife #yogaprogress #yogagirl #yogaposes #yogastretch #vinyasa #ashtanga #namaste #peacefulyogi #yogamom #yogaaddict #yogatime #yogaflow #yogatherapy #yogaislife #morethanasana #breathe #mindbodysoul #meditation #yogaeveryday #yogaeverywhere #relax #flexible

2019-08-22 20:55   3 0

 

In case nobody sees You... “I see you. I see your strength and courage. Your hesitations and fears. I see the way you love others, and your struggle to love yourself. I see how hard you work to grow, and your dedication to heal. I see your vulnerable humanity, and your transcendent divinity. I see you, and I love what I see.” . . #yogalife #yogi #selflove #yogainspired #yogilifestyle #instayogafam #yogagram #myyogalife #yogaprogress #yogagirl #yogaposes #yogastretch #vinyasa #ashtanga #namaste #peacefulyogi #yogamom #yogaaddict #yogatime #yogaflow #yogatherapy #yogaislife #morethanasana #breathe #mindbodysoul #meditation #yogaeveryday #yogaeverywhere #relax #flexible

Apparently this weekend is going to be a scorcher. Anyone heading to the coast? 
We’ve spent a bit of time down in Dorset recently & although our love affair of the English coast started with family visits to Cornwall but we are loving time by the Dorset sea. 
Fresh air, beautiful sunsets, simple & happy. Being calm, feeling alive & able to actually breathe if you know what we mean?!
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 #huntersmooncandles #amomentforme #weekend #scorcher #summer #dorset #cornwall #coast #england #family #sea #holidays #freshair #sunset #seaview #views #happy #simple #calm #feelings #alive #breathe #scentedcandles #soywax #vegan #brightmoon #seakelp #plantbased #homefragrance #indoorplants

2019-08-22 20:54   10 0

 

Apparently this weekend is going to be a scorcher. Anyone heading to the coast We’ve spent a bit of time down in Dorset recently & although our love affair of the English coast started with family visits to Cornwall but we are loving time by the Dorset sea. Fresh air, beautiful sunsets, simple & happy. Being calm, feeling alive & able to actually breathe if you know what we mean! . . . #huntersmooncandles #amomentforme #weekend #scorcher #summer #dorset #cornwall #coast #england #family #sea #holidays #freshair #sunset #seaview #views #happy #simple #calm #feelings #alive #breathe #scentedcandles #soywax #vegan #brightmoon #seakelp #plantbased #homefragrance #indoorplants

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The path is crocked and grows your fear
Mending starts now, pain stops right here
Dare to be free open your heart
Nothing can tear that apart
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Move your body scream out loud
Feel that soul strong and sound
Please just see...
In nature we can all be free
Life is beautiful if we just let it be
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 #beautiful #nature #gloryfull #light #truesight #breathe it wont #bite #heart is #power #soul is right within me there is no more #fight...
My #eyes is #open #clear and #bright we walk together #handinhand #feetsinthesand #naturlovers #dayandnight #darkasbright you are my absolut #daylight #fireandice we don’t need to toss the #dice #world is a #big #beauty #glorious place full of #poetry #art so live life with #love 💚

2019-08-22 20:54   11 2

 

.. .. The path is crocked and grows your fear Mending starts now, pain stops right here Dare to be free open your heart Nothing can tear that apart .. Move your body scream out loud Feel that soul strong and sound Please just see... In nature we can all be free Life is beautiful if we just let it be .. .. .. .. .. .. .. #beautiful #nature #gloryfull #light #truesight #breathe it wont #bite #heart is #power #soul is right within me there is no more #fight... My #eyes is #open #clear and #bright we walk together #handinhand #feetsinthesand #naturlovers #dayandnight #darkasbright you are my absolut #daylight #fireandice we don’t need to toss the #dice #world is a #big #beauty #glorious place full of #poetry #art so live life with #love 💚

We love mindful sensory play!

Our 4-5 year old Shine Kids had fun with clay this week - practising mindfulness while expressing creatively. 
Engaging almost all their senses as they squished, smelt, listened and looked. Such amazing creations, that they could undo and create something new.

 #shinekids #mindfulmoments
 #kidsyogaplay

2019-08-22 20:53   0 1

 

We love mindful sensory play! Our 4-5 year old Shine Kids had fun with clay this week - practising mindfulness while expressing creatively. Engaging almost all their senses as they squished, smelt, listened and looked. Such amazing creations, that they could undo and create something new. #shinekids #mindfulmoments #kidsyogaplay

✨
Anyone else on the roller coaster?
🙋🏻‍♀️
.
Remember to breathe,
beam love to that area between your legs & that space in your chest where the light comes in,
let yourself relax,
and be in it.
✨
You are allowed to feel good, you are allowed to feel free.
🔥
 #breathe #reminders #selfcare #uncoveringisanartform

2019-08-22 20:53   5 1

 

✨ Anyone else on the roller coaster 🙋🏻‍♀️ . Remember to breathe, beam love to that area between your legs & that space in your chest where the light comes in, let yourself relax, and be in it. ✨ You are allowed to feel good, you are allowed to feel free. 🔥 #breathe #reminders #selfcare #uncoveringisanartform

🧘‍♂️

2019-08-22 20:51   16 2

 

🧘‍♂️

“Can you feel the love tonight? You needn’t look too far. Stealing through the night’s uncertainties, love is where they are.” ~ @lionking 🦁 
As you can tell from my recent story's, I'm totally in the mood of HAKUNA MATATA since I watched the movie and damn it threw me and my friend Fairy waaaay back to our childhood. Great times tho! 🍯💎 #DisneyForever ♥️
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 #August #Summer 🌞 #BelieveInGod ☁️
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 #WonderWoman 🖤🔥💙 #Vegan 🐇🌱🐾
 #GodIsAWoman ☁️ ♀️☁️ #LifeIsStrange 🍃🌄
 #AudreyHepburn #GalGadot #KeiraKnightley #LilyCollins #ArianaGrande #Arianator #Nerd #Punk #Militant #Love #Blessing #Breathe #Believe #Forever  #Vintage #Lavender #Marvel #TimBurton #Pray #Feminist #Female 👑

2019-08-22 20:50   8 0

 

“Can you feel the love tonight You needn’t look too far. Stealing through the night’s uncertainties, love is where they are.” ~ @lionking 🦁 As you can tell from my recent story's, I'm totally in the mood of HAKUNA MATATA since I watched the movie and damn it threw me and my friend Fairy waaaay back to our childhood. Great times tho! 🍯💎 #DisneyForever ♥️ - - #August #Summer 🌞 #BelieveInGod ☁️ - #WonderWoman 🖤🔥💙 #Vegan 🐇🌱🐾 #GodIsAWoman ☁️ ♀️☁️ #LifeIsStrange 🍃🌄 #AudreyHepburn #GalGadot #KeiraKnightley #LilyCollins #ArianaGrande #Arianator #Nerd #Punk #Militant #Love #Blessing #Breathe #Believe #Forever #Vintage #Lavender #Marvel #TimBurton #Pray #Feminist #Female 👑

 #keep #it #simple #silly
K.I.S.S , KISS 💋 & Take a moment for yourself to #breathe and listen to this grand waterfall. No need to even look at it, just listen. #lifes #beautiful...especially when things are chaotic! Trust in yourself, don't hold the rest of us accountable for your #joy 💋🖤✌🏽

2019-08-22 14:23   2 0

 

#keep #it #simple #silly K.I.S.S , KISS 💋 & Take a moment for yourself to #breathe and listen to this grand waterfall. No need to even look at it, just listen. #lifes #beautiful...especially when things are chaotic! Trust in yourself, don't hold the rest of us accountable for your #joy 💋🖤✌🏽

 #own
 #ownit
 #keepgoing💪
 #onestepbeyond
 #breathe
 #onedayatatime
 #intelligenceissexy
 #thestruggleisreal
 #lifegoals
 #justdoit
 #fighter

2019-05-02 20:00   3 0

 

#own #ownit #keepgoing💪 #onestepbeyond #breathe #onedayatatime #intelligenceissexy #thestruggleisreal #lifegoals #justdoit #fighter

This is me ❤️
.
.
.
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 #keepgoing💪
 #onestepbeyond
 #breathe
 #onedayatatime
 #intelligenceissexy
 #thestruggleisreal
 #lifegoals
 #justdoit
 #fighter
 #beyou

2019-04-17 05:06   10 0

 

This is me ❤️ . . . . #keepgoing💪 #onestepbeyond #breathe #onedayatatime #intelligenceissexy #thestruggleisreal #lifegoals #justdoit #fighter #beyou

 #breathe 
I spent my weekend with my bestie and she took some not so bad pic of me ! ❤

2019-03-31 17:03   119 1

 

#breathe I spent my weekend with my bestie and she took some not so bad pic of me ! ❤

 #deep #true #brokenheart
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 #keepgoing💪
 #onestepbeyond
 #breathe
 #onedayatatime
 #intelligenceissexy
 #thestruggleisreal
 #lifegoals
 #justdoit
 #fighter
 #pain

2018-12-19 23:25   24 2

 

#deep #true #brokenheart . . . #keepgoing💪 #onestepbeyond #breathe #onedayatatime #intelligenceissexy #thestruggleisreal #lifegoals #justdoit #fighter #pain

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