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Images about: #breathelove (13991 posts)

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“To see the whole directly means to see before thinking, without time for analysis or discrimination. If we look at things with our thoughts, we only see a portion, and if we use intellect before we see, understanding is superficial. More can be learned through the power of seeing the whole directly through intellection.” 〰️
The Unknown Craftsman - A Japanese Insight into Beauty by Soetsu Yanagi.

2019-04-20 21:55   12 2

 

➰ “To see the whole directly means to see before thinking, without time for analysis or discrimination. If we look at things with our thoughts, we only see a portion, and if we use intellect before we see, understanding is superficial. More can be learned through the power of seeing the whole directly through intellection.” 〰️ The Unknown Craftsman - A Japanese Insight into Beauty by Soetsu Yanagi.

Strong, confident, and grateful are the new skinny

2019-04-20 16:52   24 1

 

Strong, confident, and grateful are the new skinny

7 days until Spectacullah drops free at cullah.com
.
. 🚨 Today 🚨 is a livestream for all 100+ backers for Spectacullah.
11am CDT at cullah.com/live

A few friends and fam are coming over and I'm gonna livestream from my home studio :) Come join us!

All backers should have recieved their email with the password on it. Head to my Discord server (cullah.com/discord) and you can ask the folks there for assistance if you need it! They're all super awesome! .
.📷: @_noramccullough

Oh, by the way, DID I MENTION IT'S ONLY A WEEK AWAY TILL APRIL 27!

BREATHE.
BREATHE.

 #breathe #breather #breathedeep #breatheinbreatheout #BreatheEasy #breathein #breathecarolina #breatheout #breatheagain #breathechelsea #BreatheLife #breathedeeply #breatheasy #breathetaking #breatheitin #BreatheBetterNow #breathebodybuilding #breathefree #breathelove #breathebetter #breatheyoga #BreatheWithMe #breatheme #breatheandbelieve #breathemydarkness #breatheright #breatheinandout #breatheandalliscoming #breatheoutlovexo #breathebyday

2019-04-20 14:30   57 1

 

7 days until Spectacullah drops free at cullah.com . . 🚨 Today 🚨 is a livestream for all 100+ backers for Spectacullah. 11am CDT at cullah.com/live A few friends and fam are coming over and I'm gonna livestream from my home studio :) Come join us! All backers should have recieved their email with the password on it. Head to my Discord server (cullah.com/discord) and you can ask the folks there for assistance if you need it! They're all super awesome! . .📷: @_noramccullough Oh, by the way, DID I MENTION IT'S ONLY A WEEK AWAY TILL APRIL 27! BREATHE. BREATHE. #breathe #breather #breathedeep #breatheinbreatheout #BreatheEasy #breathein #breathecarolina #breatheout #breatheagain #breathechelsea #BreatheLife #breathedeeply #breatheasy #breathetaking #breatheitin #BreatheBetterNow #breathebodybuilding #breathefree #breathelove #breathebetter #breatheyoga #BreatheWithMe #breatheme #breatheandbelieve #breathemydarkness #breatheright #breatheinandout #breatheandalliscoming #breatheoutlovexo #breathebyday

“When you take a flower in your hand and really look at it, it's your world for the moment. I want to give that world to someone else. Most people in the city rush around so, they have no time to look at a flower. I want them to see it whether they want to or not.” Georgia O'Keeffe
〰️
Go out into nature, sit with the flowers that bloom around you. As they rise, you rise. Talk, listen and be still with them, give your flower thanks. ➰
Tip - if you suffer from hayfever see my dear friend @acu_london 🌞🌿

2019-04-20 11:12   64 7

 

“When you take a flower in your hand and really look at it, it's your world for the moment. I want to give that world to someone else. Most people in the city rush around so, they have no time to look at a flower. I want them to see it whether they want to or not.” Georgia O'Keeffe 〰️ Go out into nature, sit with the flowers that bloom around you. As they rise, you rise. Talk, listen and be still with them, give your flower thanks. ➰ Tip - if you suffer from hayfever see my dear friend @acu_london 🌞🌿

Is it warm enough for just a light jacket yet? Maybe by Thursday. Northern Ireland still producing the most beautiful spots. 
PC: @danny_morton_ 💛

2019-04-20 08:45   318 10

 

Is it warm enough for just a light jacket yet Maybe by Thursday. Northern Ireland still producing the most beautiful spots. PC: @danny_morton_ 💛

“Follow the sun and which way the wind blows when the day is done. Breathe in the air, set your intentions, Dream with care. Tomorrow’s a new day for everyone. Brand new moon, brand new sun.” — Xavier Rudd

All we are guaranteed is this moment. Right now. So we can open our hearts to the new moon and the new sun to choose how we show up. Why not make it intentional? 
 #youcandoit #trustyourself #createalifeyoulove #breathelove #intentionalliving #newday #whoquitshealthy

2019-04-20 00:21   9 1

 

“Follow the sun and which way the wind blows when the day is done. Breathe in the air, set your intentions, Dream with care. Tomorrow’s a new day for everyone. Brand new moon, brand new sun.” — Xavier Rudd All we are guaranteed is this moment. Right now. So we can open our hearts to the new moon and the new sun to choose how we show up. Why not make it intentional #youcandoit #trustyourself #createalifeyoulove #breathelove #intentionalliving #newday #whoquitshealthy

Thursday 16th May 2019 7-9pm
Emerald + Tiger presents: Breathe Love series x Crabtree + Evelyn @crabtreeandevelyn_london with Francesca Secolonovo @francesca_secolonovo_wellness 💜
Join Jasmin Harsono of Emerald x Tiger and Yoga instructor / Sound Therapist Francesca Secolonovo for a rejuvenating and warming energy evening at Crabtree & Evelyn Islington Townhouse.
💜
Two hours fully immersive session
Reiki & sound meditation with Tibetan singing bowls.
💜
Starting with a Reiki healing ‘Three Diamond Breath’, and a short guided meditation. 💜
Francesca will then lead a beautiful sound bath using Tibetan singing bowls. Jasmin will play Venus Gong and both will share intuitive soulful voices. Throughout the session, you will receive Reiki one to one and as part of a group.
💜
Experience connecting to your inner heart. Give yourself space to move out of the busy mindset and drop into a relaxing and uplifting meditation.
💜
Allowing your body to relax, soften and deepen. Reiki will be shared as a group and one to one. Any blockages will start to disperse enabling the mind, body and soul to flow freely as they are welcomed by the highest healing energy and vibrations of Reiki and sound. Opening up your intuition, coming home to your true self with peace and stillness. #breathelove
💜
Tickets in bio

2019-04-19 21:45   11 2

 

Thursday 16th May 2019 7-9pm Emerald + Tiger presents: Breathe Love series x Crabtree + Evelyn @crabtreeandevelyn_london with Francesca Secolonovo @francesca_secolonovo_wellness 💜 Join Jasmin Harsono of Emerald x Tiger and Yoga instructor / Sound Therapist Francesca Secolonovo for a rejuvenating and warming energy evening at Crabtree & Evelyn Islington Townhouse. 💜 Two hours fully immersive session Reiki & sound meditation with Tibetan singing bowls. 💜 Starting with a Reiki healing ‘Three Diamond Breath’, and a short guided meditation. 💜 Francesca will then lead a beautiful sound bath using Tibetan singing bowls. Jasmin will play Venus Gong and both will share intuitive soulful voices. Throughout the session, you will receive Reiki one to one and as part of a group. 💜 Experience connecting to your inner heart. Give yourself space to move out of the busy mindset and drop into a relaxing and uplifting meditation. 💜 Allowing your body to relax, soften and deepen. Reiki will be shared as a group and one to one. Any blockages will start to disperse enabling the mind, body and soul to flow freely as they are welcomed by the highest healing energy and vibrations of Reiki and sound. Opening up your intuition, coming home to your true self with peace and stillness. #breathelove 💜 Tickets in bio

Breathe in, breathe out
Breathe in Love, breathe out Loving 
Breathe in Loving, breathe out love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do the hokey-pokey and turn yourself around. . .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s what it’s all about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve been on a path for the past month of self-love, receiving and allowing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some days I’m simply reminding myself to breathe and be present. After all, that is what happens naturally when we stop resisting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The results have been extraordinary in my life! Last week I got three unexpected gifts in the mail as a great reminder that the more I love me, the more love gets sent to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a moment. Breathe in, breathe out. 
Doesn’t that feel good? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a beautiful day! 
Love you, 
Jean
❤️
🧡
💛
💚
💙
💜
💖
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #love #loving #breathe #breathelove #breatheinbreatheout  #successlifestyle #mycreativebiz #mycreativebusiness #play #goforit #growyourbiz #manifesting #consciousbusiness

2019-04-19 21:10   12 1

 

Breathe in, breathe out Breathe in Love, breathe out Loving Breathe in Loving, breathe out love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do the hokey-pokey and turn yourself around. . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s what it’s all about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been on a path for the past month of self-love, receiving and allowing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some days I’m simply reminding myself to breathe and be present. After all, that is what happens naturally when we stop resisting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The results have been extraordinary in my life! Last week I got three unexpected gifts in the mail as a great reminder that the more I love me, the more love gets sent to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a moment. Breathe in, breathe out. Doesn’t that feel good ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a beautiful day! Love you, Jean ❤️ 🧡 💛 💚 💙 💜 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #love #loving #breathe #breathelove #breatheinbreatheout #successlifestyle #mycreativebiz #mycreativebusiness #play #goforit #growyourbiz #manifesting #consciousbusiness

➰
“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” #Plato
〰️
Wishing you all a very 🌞 weekend. ➰ #angelwings #blessed

2019-04-19 12:19   119 13

 

➰ “Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” #Plato 〰️ Wishing you all a very 🌞 weekend. ➰ #angelwings #blessed

Breathe Love ➰
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
Amit Ray
〰️
This week we have collaborated with beautiful souls and had the best time surrounded by new and old friends. 〰️
Last night was simply amazing, Fiognal @wellnessfoundry you’re a great teacher! Love your energy. In fact! We all loved you. THANK YOU for preparing such a special Yoga flow sequence, full history and insightful moments.
➰
Thank you to everyone joined us @crabtreeandevelyn_london it is one of my favourite collaborations. I was introduced to @adamjlawler ( he’s the best!) by my fabulous darling friend @harrrrietwooood ( she’s the best!) who joined last night. The staff are amazing and I adore them! Beautiful friends came and brought their friends too, and everyone knew one another somehow or connected in beautiful ways. It was the best vibe. This is what @breathe___love is all about sharing and supporting our community. #breathelove
➰

2019-04-19 10:09   54 8

 

Breathe Love ➰ “Breath is the finest gift of nature. Be grateful for this wonderful gift.” Amit Ray 〰️ This week we have collaborated with beautiful souls and had the best time surrounded by new and old friends. 〰️ Last night was simply amazing, Fiognal @wellnessfoundry you’re a great teacher! Love your energy. In fact! We all loved you. THANK YOU for preparing such a special Yoga flow sequence, full history and insightful moments. ➰ Thank you to everyone joined us @crabtreeandevelyn_london it is one of my favourite collaborations. I was introduced to @adamjlawler ( he’s the best!) by my fabulous darling friend @harrrrietwooood ( she’s the best!) who joined last night. The staff are amazing and I adore them! Beautiful friends came and brought their friends too, and everyone knew one another somehow or connected in beautiful ways. It was the best vibe. This is what @breathe___love is all about sharing and supporting our community. #breathelove

News! We having a sale. Enjoy 15% off all orders at SuperLoveTees.com with code: BLOOM ~ I hope you have a beautiful day! 💛

2019-04-18 15:42   96 4

 

News! We having a sale. Enjoy 15% off all orders at SuperLoveTees.com with code: BLOOM ~ I hope you have a beautiful day! 💛

Stopped by my buddy's house to drop off clothes and shoes for the homeless like I always do. We caught up and @breathe_love_troy dropped some #Ifa game on me and I copped this #breathelove hoodie I've been wanting. Fits great. Not bulky like most sweatshirts. It actually shows your shape. The fabric is nice and he said it keeps you super warm. Can't wait to rock it. .
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Support your friend's businesses. Support black businesses. Recycle black dollars. Breathe love!! #breathelove #supportblackbusiness #supportyourfriendsbusinesses #recycleblackdollars #WeAreOurAncestorsWildestDreams #ancestors #RBG #hoodie #sweatshirt #fashion #clothing #entrepreneurship

2019-04-17 16:45   64 14

 

Stopped by my buddy's house to drop off clothes and shoes for the homeless like I always do. We caught up and @breathe_love_troy dropped some #Ifa game on me and I copped this #breathelove hoodie I've been wanting. Fits great. Not bulky like most sweatshirts. It actually shows your shape. The fabric is nice and he said it keeps you super warm. Can't wait to rock it. . . . Support your friend's businesses. Support black businesses. Recycle black dollars. Breathe love!! #breathelove #supportblackbusiness #supportyourfriendsbusinesses #recycleblackdollars #WeAreOurAncestorsWildestDreams #ancestors #RBG #hoodie #sweatshirt #fashion #clothing #entrepreneurship

➰
Take a moment today and give yourself a warm embracing hug. Reminder that you don’t need validation from anyone else, you are everything and more!
〰️
Truly see how magnificent you are. Believe in your heart that you are meant to live a life full of passion, purpose, magic and miracles. ➰
“At Emerald + Tiger we are 100% behind YOU. I feel this is the most important value that we uphold.”
➰
This our message to you today 
1. Be your biggest cheerleader! You are brilliant, beautiful, special, intelligent, fearless, strong, powerful, inside and out. You got this. 
Let’s go mid-weekers! 2. Give yourself a hug! 3. We always have your back. You are amazing! And this goes for me too❣️Our Wednesday affirmation ‘I am amazing’❣️
〰️
May you be healthy, happy, abundant, safe and at peace.❣️
➰

2019-04-17 07:50   88 10

 

➰ Take a moment today and give yourself a warm embracing hug. Reminder that you don’t need validation from anyone else, you are everything and more! 〰️ Truly see how magnificent you are. Believe in your heart that you are meant to live a life full of passion, purpose, magic and miracles. ➰ “At Emerald + Tiger we are 100% behind YOU. I feel this is the most important value that we uphold.” ➰ This our message to you today 1. Be your biggest cheerleader! You are brilliant, beautiful, special, intelligent, fearless, strong, powerful, inside and out. You got this. Let’s go mid-weekers! 2. Give yourself a hug! 3. We always have your back. You are amazing! And this goes for me too❣️Our Wednesday affirmation ‘I am amazing’❣️ 〰️ May you be healthy, happy, abundant, safe and at peace.❣️ ➰

We are all #worksinprogress
🧘‍♀️ 19 years of yoga and I still struggle with arm balances. I’ve blamed it on the physicality, but I’m honestly stronger now than I’ve ever been. Most of what holds me back is the fear of falling on my face - literally and figuratively! .
🧡How long can we let that fear keep us from achieving our goals- from reaching our potential - before we’ve had enough and just go for it⁉️ 👉When weet the fear of failure (“falling”) win, we stop really trying. 💥But THAT is the real failure! As long as we are REALLY trying, we’re going in the right direction! #progressnotperfection
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🧡I usually set up a crash pad, but what if I just go all in⁉️ 💥Boom. 🧘‍♂️ It’s a matter of keeping at it, and not giving up!! And sometimes, “growing a pair” 😂 and saying what’s the worst that can happen?! .
👉What is YOUR fear preventing you from accomplishing ⁉️
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❤️ In yoga as IN LIFE.
.
 #armbalances #crowpose @athleta

2019-04-16 23:47   45 6

 

We are all #worksinprogress 🧘‍♀️ 19 years of yoga and I still struggle with arm balances. I’ve blamed it on the physicality, but I’m honestly stronger now than I’ve ever been. Most of what holds me back is the fear of falling on my face - literally and figuratively! . 🧡How long can we let that fear keep us from achieving our goals- from reaching our potential - before we’ve had enough and just go for it⁉️ 👉When weet the fear of failure (“falling”) win, we stop really trying. 💥But THAT is the real failure! As long as we are REALLY trying, we’re going in the right direction! #progressnotperfection . 🧡I usually set up a crash pad, but what if I just go all in⁉️ 💥Boom. 🧘‍♂️ It’s a matter of keeping at it, and not giving up!! And sometimes, “growing a pair” 😂 and saying what’s the worst that can happen! . 👉What is YOUR fear preventing you from accomplishing ⁉️ . ❤️ In yoga as IN LIFE. . #armbalances #crowpose @athleta

You, my beloved, are Love incarnate. The deeper I love and meet my true self, the deeper I love and see your true self.⁣⠀
⁣⠀
We were two Lights living their own life until the Universe knew we were ready, and it was time to bring us together, to burn brighter and make each other even better. 🔥⁣⠀
⁣⠀
We do bring out the best in one another, and I can’t imagine a more fitting partner, companion, confidant, friend, and lover than you. ⁣⠀
⁣⠀
I am deeply grateful for the space you hold for me, and all of the support you constantly show, every time I share with you the direction my heart wants me to go.⁣⠀
⁣⠀
You are the greatest part of every day and one lifetime isn’t long enough to love you.⁣⠀
⁣⠀
Every time we look into each other's eyes may you see and feel the pure Light and Love that you are, reflected back to you. ❤️✨⁣⠀
⁣⠀
⁣⠀

2019-04-16 21:34   49 14

 

You, my beloved, are Love incarnate. The deeper I love and meet my true self, the deeper I love and see your true self.⁣⠀ ⁣⠀ We were two Lights living their own life until the Universe knew we were ready, and it was time to bring us together, to burn brighter and make each other even better. 🔥⁣⠀ ⁣⠀ We do bring out the best in one another, and I can’t imagine a more fitting partner, companion, confidant, friend, and lover than you. ⁣⠀ ⁣⠀ I am deeply grateful for the space you hold for me, and all of the support you constantly show, every time I share with you the direction my heart wants me to go.⁣⠀ ⁣⠀ You are the greatest part of every day and one lifetime isn’t long enough to love you.⁣⠀ ⁣⠀ Every time we look into each other's eyes may you see and feel the pure Light and Love that you are, reflected back to you. ❤️✨⁣⠀ ⁣⠀ ⁣⠀

Don’t look to others to validate your worth! We teach our youth the importance of self-love, because this era of social media often makes you want to compare yourself to others. Don’t do it! You’re perfect as you are. 💛 #TuesdayThoughts

2019-04-16 17:29   44 2

 

Don’t look to others to validate your worth! We teach our youth the importance of self-love, because this era of social media often makes you want to compare yourself to others. Don’t do it! You’re perfect as you are. 💛 #TuesdayThoughts

Just published on @medium a deeply personal response to seeing Notre Dame ablaze that brought up my relationship with the Church and the timeless human pursuit of practicing love and shedding light. Link in bio (it’s a 4 minute read)
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How did seeing these images make you feel? I’d love to hear...for me it ran deeeep!

2019-04-16 14:02   27 3

 

Just published on @medium a deeply personal response to seeing Notre Dame ablaze that brought up my relationship with the Church and the timeless human pursuit of practicing love and shedding light. Link in bio (it’s a 4 minute read) . How did seeing these images make you feel I’d love to hear...for me it ran deeeep!

Unbeknownst to me, my mom took this picture of me and my girls this afternoon. •
It perfectly sums up how my day went. It was long. It was hard. It was exhausting. I wish I could say there was some silver lining but, honestly, there just wasn’t. I mean, aside from the I’m glad we’re alive and healthy- which I know is huge and a blessing! •
I’m talking about in the feelings department. It all felt heavy and hard. Legit nothing went smoothly after about 2-3 pm. •
These days suck. These days aren’t the ones we take pictures of and remember. •
Well, that is unless you have a mom with a dark enough sense of humor to take it ... so you can both laugh hysterically about it seconds later. •
Thanks mom for taking a snap shot of my shitty day- I could have run away but this picture is a prize in itself. It shows, contrary to my natural inclinations, I stayed and felt every bit of the load. •
So, maybe it wasn’t so bad after all. •

2019-04-16 04:08   72 48

 

Unbeknownst to me, my mom took this picture of me and my girls this afternoon. • It perfectly sums up how my day went. It was long. It was hard. It was exhausting. I wish I could say there was some silver lining but, honestly, there just wasn’t. I mean, aside from the I’m glad we’re alive and healthy- which I know is huge and a blessing! • I’m talking about in the feelings department. It all felt heavy and hard. Legit nothing went smoothly after about 2-3 pm. • These days suck. These days aren’t the ones we take pictures of and remember. • Well, that is unless you have a mom with a dark enough sense of humor to take it ... so you can both laugh hysterically about it seconds later. • Thanks mom for taking a snap shot of my shitty day- I could have run away but this picture is a prize in itself. It shows, contrary to my natural inclinations, I stayed and felt every bit of the load. • So, maybe it wasn’t so bad after all. •

“Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach some of us more than we can ever learn from books.” #JohnLubbock
 #breathelove

2019-04-15 22:04   26 2

 

“Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach some of us more than we can ever learn from books.” #JohnLubbock #breathelove

Yup! I went to the store myself! Did everyone stare at me... yup! Did people move away when I came toward them... yup! But I don’t care because it’s still flu season... and I need to stay healthy! #cfsucks #breathelove #breathesam #fluseason #masked

2019-04-15 21:05   75 6

 

Yup! I went to the store myself! Did everyone stare at me... yup! Did people move away when I came toward them... yup! But I don’t care because it’s still flu season... and I need to stay healthy! #cfsucks #breathelove #breathesam #fluseason #masked

breathe love. ❤️ be still. You are here.

2019-04-14 19:04   22 1

 

breathe love. ❤️ be still. You are here.

➰
“Reiki is the Love of the Universe.” #HiroshiDoi

2019-04-14 18:34   95 6

 

➰ “Reiki is the Love of the Universe.” #HiroshiDoi

Finding Beauty Challenge: I challenge myself and you to find beauty today. It can be things, people, experiences, feelings or thoughts - try for at least one hundred. 💖

2019-04-14 17:05   19 1

 

Finding Beauty Challenge: I challenge myself and you to find beauty today. It can be things, people, experiences, feelings or thoughts - try for at least one hundred. 💖

Fresh from practising yang yoga mixed with Himalayan bowls meditation. Feeling zen.

2019-04-14 13:15   54 8

 

Fresh from practising yang yoga mixed with Himalayan bowls meditation. Feeling zen.

real girls are never perfect and perfect girls are never real. #foodforthought

2019-04-13 17:59   62 12

 

real girls are never perfect and perfect girls are never real. #foodforthought

I can’t beg u to stay. The universe has the last say. 🌎🌱

2019-04-13 17:51   23 1

 

I can’t beg u to stay. The universe has the last say. 🌎🌱

Just thinking .... Yes, it's true. There are so many things I (we) don't know. Things, quite frankly, that I can't know: about the #magic, the unseen, and the #miraculous logistics that can so swiftly change a #life. 
It’s enough to daunt even the hardiest of souls.

But, then again, I guess that some don’t need to learn the mysteries of the #wind, to #sail effortlessly around the world. 
Just start living a life and breathing love.. ...
 #friends @marijabodytecnica #smarttalk #fridaymood #startplanning #livelife #breathelove

2019-04-12 19:57   18 1

 

Just thinking .... Yes, it's true. There are so many things I (we) don't know. Things, quite frankly, that I can't know: about the #magic, the unseen, and the #miraculous logistics that can so swiftly change a #life. It’s enough to daunt even the hardiest of souls. But, then again, I guess that some don’t need to learn the mysteries of the #wind, to #sail effortlessly around the world. Just start living a life and breathing love.. ... #friends @marijabodytecnica #smarttalk #fridaymood #startplanning #livelife #breathelove

My pledge. 💙

2019-04-12 18:46   492 14

 

My pledge. 💙

“In Silence there is eloquence. Stop weaving and see how the pattern improves.” Rumi #breathelove

2019-04-12 00:22   38 4

 

“In Silence there is eloquence. Stop weaving and see how the pattern improves.” Rumi #breathelove

Keep good thoughts. ✨

2019-04-11 23:14   251 8

 

Keep good thoughts. ✨

Y’all!! 😍😍 #Repost @breathelove_cf with @get_repost
・・・
🥳🤗🥳🤗💜💜💜💜💜💜💜 We’ve been approved!!!! Today the insurance approved the Use of Orkambi for me based on the data collected from Cincinnati and my little heart cell! 
I’m currently sitting in my bed (bawling) trying to absorb this fantastic information and figure out how to thank the people who have gotten me here today. And for the first time in a long time, I’m without words or ideas to express to these people how thankful I am. 
I am a giver, and for me, I like to come up with some thoughtful way to express to people how I feel. But I’m stuck. Because truthfully there is no way for me to purchase something that says “you’re awesome... thanks for saving my life”. At least, nothing I can afford. All I have are my words and the breath in my lungs. And a promise that I will use this breath for good. I will continue to breathe love into this world in any way possible. I believe every bit of this process was planned and set into motion by the hand of God and there are a few people who helped here on earth! 
My first thank you goes to a CF momma all the way in Alabama, and she probably has no idea how much impact her FB share had had on my life! Meighan Reynolds thank you for posting about your doctors and their research down at UAB all those months ago! When I saw this study, I knew I had to be part of something like this!! So thank you!! Stay tuned for even more people I owe the world to!

This drug is not a cure, but it has the promise to help keep me more stable than I have been in years, while we wait for a more permanent cure! I will continue to keep you all posted as we continue this journey. I am forever grateful for all of your thoughts and prayers! 💜
Xo Sam
 #breathelove #breathesam #orkambi #cfsucks #blessed #thankful #cffoundation

2019-04-11 22:54   4 0

 

Y’all!! 😍😍 #Repost @breathelove_cf with @get_repost ・・・ 🥳🤗🥳🤗💜💜💜💜💜💜💜 We’ve been approved!!!! Today the insurance approved the Use of Orkambi for me based on the data collected from Cincinnati and my little heart cell! I’m currently sitting in my bed (bawling) trying to absorb this fantastic information and figure out how to thank the people who have gotten me here today. And for the first time in a long time, I’m without words or ideas to express to these people how thankful I am. I am a giver, and for me, I like to come up with some thoughtful way to express to people how I feel. But I’m stuck. Because truthfully there is no way for me to purchase something that says “you’re awesome... thanks for saving my life”. At least, nothing I can afford. All I have are my words and the breath in my lungs. And a promise that I will use this breath for good. I will continue to breathe love into this world in any way possible. I believe every bit of this process was planned and set into motion by the hand of God and there are a few people who helped here on earth! My first thank you goes to a CF momma all the way in Alabama, and she probably has no idea how much impact her FB share had had on my life! Meighan Reynolds thank you for posting about your doctors and their research down at UAB all those months ago! When I saw this study, I knew I had to be part of something like this!! So thank you!! Stay tuned for even more people I owe the world to! This drug is not a cure, but it has the promise to help keep me more stable than I have been in years, while we wait for a more permanent cure! I will continue to keep you all posted as we continue this journey. I am forever grateful for all of your thoughts and prayers! 💜 Xo Sam #breathelove #breathesam #orkambi #cfsucks #blessed #thankful #cffoundation

“Trust yourself enough to let go, shift, and uproot. Give yourself permission to shred who you used to be. You are allowed to start over and find ways to bloom into your best self.” -Alex Elle

Sometimes I look back at my old self and cringe. The one I was as a teenager, a young mom, a young wife, a newly single woman, a divorced mom, a divorced mom again, a teacher, a girlfriend, a daughter, a new mortgage loan officer...and I realize how thankful I am that I have learned to grow and change so significantly. Sometimes I hate who I used to be. And sometimes I love that I had the opportunity to be someone like that so I could use it as fuel to be someone I can look at in the mirror and be proud of. I definitely have loads of ways to continue to grow and change, but damn, these last few years have helped me to create a new me that I never saw possible. When you hit rock bottom, you grow more than you think possible. When you meet people who provide you with new perspectives, it can impact you more than you could ever expect if you’re willing to view things differently. I look forward to continuing to shed the layers that I want to get rid of and to improving myself everyday that I get another opportunity to place my feet on the floor. It’s okay to change who you are. Create the life you want. YOU have ALL the power to change own path. Create your path. The true path that your heart desires. ❤️ .
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 #bethebestyou #createthelifeyoulove #behappy #loveyourself #loveothers #bethelight #smilemore #behonestandtruetoyou #feelgoodaboutyourchoices #reactionsmatter #perspectiveshift #walkwithyourheart #treatothersthewayyouwanttobetreated #breathelove #spreadkindesslikeconfetti #choosehappy #positivevibes #dothebestwithwhatyouhave #improveyourselfdaily #shedyourlayers #changeisgood #openyourmind #takeoutyourheadtrash #beabetterversionofyou

2019-04-11 21:50   41 1

 

“Trust yourself enough to let go, shift, and uproot. Give yourself permission to shred who you used to be. You are allowed to start over and find ways to bloom into your best self.” -Alex Elle Sometimes I look back at my old self and cringe. The one I was as a teenager, a young mom, a young wife, a newly single woman, a divorced mom, a divorced mom again, a teacher, a girlfriend, a daughter, a new mortgage loan officer...and I realize how thankful I am that I have learned to grow and change so significantly. Sometimes I hate who I used to be. And sometimes I love that I had the opportunity to be someone like that so I could use it as fuel to be someone I can look at in the mirror and be proud of. I definitely have loads of ways to continue to grow and change, but damn, these last few years have helped me to create a new me that I never saw possible. When you hit rock bottom, you grow more than you think possible. When you meet people who provide you with new perspectives, it can impact you more than you could ever expect if you’re willing to view things differently. I look forward to continuing to shed the layers that I want to get rid of and to improving myself everyday that I get another opportunity to place my feet on the floor. It’s okay to change who you are. Create the life you want. YOU have ALL the power to change own path. Create your path. The true path that your heart desires. ❤️ . . . . . #bethebestyou #createthelifeyoulove #behappy #loveyourself #loveothers #bethelight #smilemore #behonestandtruetoyou #feelgoodaboutyourchoices #reactionsmatter #perspectiveshift #walkwithyourheart #treatothersthewayyouwanttobetreated #breathelove #spreadkindesslikeconfetti #choosehappy #positivevibes #dothebestwithwhatyouhave #improveyourselfdaily #shedyourlayers #changeisgood #openyourmind #takeoutyourheadtrash #beabetterversionofyou

🥳🤗🥳🤗💜💜💜💜💜💜💜 We’ve been approved!!!! Today the insurance approved the Use of Orkambi for me based on the data collected from Cincinnati and my little heart cell! 
I’m currently sitting in my bed (bawling) trying to absorb this fantastic information and figure out how to thank the people who have gotten me here today. And for the first time in a long time, I’m without words or ideas to express to these people how thankful I am. 
I am a giver, and for me, I like to come up with some thoughtful way to express to people how I feel. But I’m stuck. Because truthfully there is no way for me to purchase something that says “you’re awesome... thanks for saving my life”. At least, nothing I can afford. All I have are my words and the breath in my lungs. And a promise that I will use this breath for good. I will continue to breathe love into this world in any way possible. I believe every bit of this process was planned and set into motion by the hand of God and there are a few people who helped here on earth! 
My first thank you goes to a CF momma all the way in Alabama, and she probably has no idea how much impact her FB share had had on my life! Meighan Reynolds thank you for posting about your doctors and their research down at UAB all those months ago! When I saw this study, I knew I had to be part of something like this!! So thank you!! Stay tuned for even more people I owe the world to!

This drug is not a cure, but it has the promise to help keep me more stable than I have been in years, while we wait for a more permanent cure! I will continue to keep you all posted as we continue this journey. I am forever grateful for all of your thoughts and prayers! 💜
Xo Sam
 #breathelove #breathesam #orkambi #cfsucks #blessed #thankful #cffoundation

2019-04-11 21:37   76 5

 

🥳🤗🥳🤗💜💜💜💜💜💜💜 We’ve been approved!!!! Today the insurance approved the Use of Orkambi for me based on the data collected from Cincinnati and my little heart cell! I’m currently sitting in my bed (bawling) trying to absorb this fantastic information and figure out how to thank the people who have gotten me here today. And for the first time in a long time, I’m without words or ideas to express to these people how thankful I am. I am a giver, and for me, I like to come up with some thoughtful way to express to people how I feel. But I’m stuck. Because truthfully there is no way for me to purchase something that says “you’re awesome... thanks for saving my life”. At least, nothing I can afford. All I have are my words and the breath in my lungs. And a promise that I will use this breath for good. I will continue to breathe love into this world in any way possible. I believe every bit of this process was planned and set into motion by the hand of God and there are a few people who helped here on earth! My first thank you goes to a CF momma all the way in Alabama, and she probably has no idea how much impact her FB share had had on my life! Meighan Reynolds thank you for posting about your doctors and their research down at UAB all those months ago! When I saw this study, I knew I had to be part of something like this!! So thank you!! Stay tuned for even more people I owe the world to! This drug is not a cure, but it has the promise to help keep me more stable than I have been in years, while we wait for a more permanent cure! I will continue to keep you all posted as we continue this journey. I am forever grateful for all of your thoughts and prayers! 💜 Xo Sam #breathelove #breathesam #orkambi #cfsucks #blessed #thankful #cffoundation

Love notes 📝 remember the power of your heart to shine love over everything. 
When I send my attention into my heart space + breathe in waves of peaceful love, that which I am experiencing is met gently with tenderness. 
We will be moving with this tonight on the mat in goddess flow @ahimsayogacanada.

2019-04-11 19:34   65 4

 

Love notes 📝 remember the power of your heart to shine love over everything. When I send my attention into my heart space + breathe in waves of peaceful love, that which I am experiencing is met gently with tenderness. We will be moving with this tonight on the mat in goddess flow @ahimsayogacanada.

 #AD// The most beautiful, relaxing night away by @beechhillcountryhouse. From beginning to end, the staff were amazing, the grounds were stunning, top quality food and our room was fit for a president 😉. Thank you for the loveliest stay, couldn't recommend it enough! #giftedstay
PC: @danny_morton_ 💛

2019-04-11 10:58   420 2

 

#AD// The most beautiful, relaxing night away by @beechhillcountryhouse. From beginning to end, the staff were amazing, the grounds were stunning, top quality food and our room was fit for a president 😉. Thank you for the loveliest stay, couldn't recommend it enough! #giftedstay PC: @danny_morton_ 💛

“I found I could say things with color and shapes that I couldn't say any other way - things I had no words for.” Georgia O'Keeffe
➰
Happy sunny Thursday from London. 〰️
How are you feeling? Check in with yourself, take a slow deep breath and ask yourself how am I doing in this moment? Breathe through whatever comes up for you and allow yourself a few minutes to just connect with your heart space. Place your hands on your heart centre and close your eyes. Breathe Love. ➰
This Tuesday evening I’ll be joining @itschloeslade at her wonderful @vibe_and_flow London event to lead a 15 minute @breathe___love Meditation. ➰
ATTRACT. SHOW UP. SERVE: Manifesting A Life And Career You Love panel from beautiful souls @thecovengirlgang @_zuela @__wolfsister @holisticaskin + more. For info + tickets link in @vibe_and_flow bio ⭐️
➰

2019-04-11 10:17   202 27

 

“I found I could say things with color and shapes that I couldn't say any other way - things I had no words for.” Georgia O'Keeffe ➰ Happy sunny Thursday from London. 〰️ How are you feeling Check in with yourself, take a slow deep breath and ask yourself how am I doing in this moment Breathe through whatever comes up for you and allow yourself a few minutes to just connect with your heart space. Place your hands on your heart centre and close your eyes. Breathe Love. ➰ This Tuesday evening I’ll be joining @itschloeslade at her wonderful @vibe_and_flow London event to lead a 15 minute @breathe___love Meditation. ➰ ATTRACT. SHOW UP. SERVE: Manifesting A Life And Career You Love panel from beautiful souls @thecovengirlgang @_zuela @__wolfsister @holisticaskin + more. For info + tickets link in @vibe_and_flow bio ⭐️ ➰

2019-04-10 05:41   3 1

 
Early morning, rainy day adventures with my main gal 🌅🙌
Basking in the glory of jah sunrise over the ocean on this pristine Eastern coast.. Letting go of Babylon stress, trusting in the Most High, allowing each moment to be illuminated with the divine breath of LIFE.

 #jahblessed #livity #breathelove #inthemoment

2019-04-09 23:09   83 1

 

Early morning, rainy day adventures with my main gal 🌅🙌 Basking in the glory of jah sunrise over the ocean on this pristine Eastern coast.. Letting go of Babylon stress, trusting in the Most High, allowing each moment to be illuminated with the divine breath of LIFE. #jahblessed #livity #breathelove #inthemoment

In other words, just BE YOU! We’re channeling this confidence throughout the week.💪 Thank you for the #wisewords, Jordyn. 💛 #givingchildrentheirwingsback

2019-04-09 15:50   38 3

 

In other words, just BE YOU! We’re channeling this confidence throughout the week.💪 Thank you for the #wisewords, Jordyn. 💛 #givingchildrentheirwingsback

🐚 Tonight, my Yoga Fundamentals 101 class @walnutbeachwellness will be learning ujjayi pranayama (ocean sounding breath) 🌊 . Being able to hear one’s own breath means there’s a place to direct the mind to focus when all the unintentional chatter starts to come in (monkey mind 🐒). This allows us to be more present, not worrying about thoughts, stories, the past, or the future. 
 #pranayama #quietthemonkeymind #yogafundamentals

2019-04-08 22:46   45 2

 

🐚 Tonight, my Yoga Fundamentals 101 class @walnutbeachwellness will be learning ujjayi pranayama (ocean sounding breath) 🌊 . Being able to hear one’s own breath means there’s a place to direct the mind to focus when all the unintentional chatter starts to come in (monkey mind 🐒). This allows us to be more present, not worrying about thoughts, stories, the past, or the future. #pranayama #quietthemonkeymind #yogafundamentals

Regularly humbled by raising a kid that’s an old soul 💕🌴

2019-04-08 21:54   32 3

 

Regularly humbled by raising a kid that’s an old soul 💕🌴

Another one for the books! Happy birthday to this beautiful friend of mine @van_huynhn Life is definitely more fun with you around! Love you forever 💗 #justlove #breathelove

2019-04-08 19:56   103 3

 

Another one for the books! Happy birthday to this beautiful friend of mine @van_huynhn Life is definitely more fun with you around! Love you forever 💗 #justlove #breathelove

🤔 WHAT’S YOUR PURPOSE IN LIFE? 🤔
That’s a big question - and one that haunts many of us. We feel like we’re failing at life because we don’t know our purpose, or try frantically to find a purpose and make it stick 😩
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But what if I told you that it’s not possible to know your life’s purpose...until the end of your life? 💀 For now, all you need to worry about is your *soul’s* purpose, and this can change from week to week, month to month, year to year ✨
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Knowing your purpose for the year sounds a lot more realistic and less scary than your life’s purpose right? 😅
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Join me next Monday at 8pm BST for an Instagram Live conversation with @emeraldandtiger to learn how to connect to your soul’s purpose and start to live the life you want (not the one you think you should want) ❤️
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 #breathelovelive #breathelove #soulwork #soulsessions #soulspurpose #iglive #wellnesscoach #wellbeingcoach #spiritualcoach #lifecoachforwomen #yogi #yogini #yogisofcolor #blackyogis #intuition #connectwithin #mondaymotivation

2019-04-08 13:16   60 6

 

🤔 WHAT’S YOUR PURPOSE IN LIFE 🤔 That’s a big question - and one that haunts many of us. We feel like we’re failing at life because we don’t know our purpose, or try frantically to find a purpose and make it stick 😩 . . But what if I told you that it’s not possible to know your life’s purpose...until the end of your life 💀 For now, all you need to worry about is your *soul’s* purpose, and this can change from week to week, month to month, year to year ✨ . . Knowing your purpose for the year sounds a lot more realistic and less scary than your life’s purpose right 😅 . . Join me next Monday at 8pm BST for an Instagram Live conversation with @emeraldandtiger to learn how to connect to your soul’s purpose and start to live the life you want (not the one you think you should want) ❤️ ________ #breathelovelive #breathelove #soulwork #soulsessions #soulspurpose #iglive #wellnesscoach #wellbeingcoach #spiritualcoach #lifecoachforwomen #yogi #yogini #yogisofcolor #blackyogis #intuition #connectwithin #mondaymotivation

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