Images about: #calm (11681481 posts)

During your busy workweek, it can feel like there is no reprieve from all of the things that you need to constantly get done. When you are always hustling just to keep up with your daily tasks at work and home, you can tend to get quite stressed. However, learning how to unwind after a stressful day can be a great way for you to find a much more enjoyable lifestyle.

1) Aromatherapy is a great way to really unwind after a long work day . Purchasing a diffuser and some essential oils will be a great investment that will help the stress of the day just fade away after you have been bombarded by all of your tasks 
2) Hitting the gym is a great way to get your blood pumping and forget about all of the stress of the day. Natural endorphins are released when you work out on a regular basis. Even if you feel like the stress of your work just won’t go away, you will be surprised when you start going hard at the gym how your stress just starts to fade away.

3) It is amazing how your favorite music can just help you forget about all of the stress you were feeling that day. It is important to get up and start moving when you put your favorite music on! Feeling this newfound energy will allow you to push through the stress and start to relax. You can also find a great deal of relief from kicking back in your favorite chair and putting on some very relaxing music.

4) Have your favourite cup of coffee in the morning before you start the day 
Article from thrive global 💋 DM for more details 👇👇
📲 http://wa.me/6581522152

 #BellezaEnElParaíso #NurFasya #behindyourbeauty #luxuryscent #aromatherapy #relaxing #calm #hotelinspired #luxuryscents #essentialoils #fragrance #essentialoil

2020-02-19 22:04   0 0

 

During your busy workweek, it can feel like there is no reprieve from all of the things that you need to constantly get done. When you are always hustling just to keep up with your daily tasks at work and home, you can tend to get quite stressed. However, learning how to unwind after a stressful day can be a great way for you to find a much more enjoyable lifestyle. 1) Aromatherapy is a great way to really unwind after a long work day . Purchasing a diffuser and some essential oils will be a great investment that will help the stress of the day just fade away after you have been bombarded by all of your tasks 2) Hitting the gym is a great way to get your blood pumping and forget about all of the stress of the day. Natural endorphins are released when you work out on a regular basis. Even if you feel like the stress of your work just won’t go away, you will be surprised when you start going hard at the gym how your stress just starts to fade away. 3) It is amazing how your favorite music can just help you forget about all of the stress you were feeling that day. It is important to get up and start moving when you put your favorite music on! Feeling this newfound energy will allow you to push through the stress and start to relax. You can also find a great deal of relief from kicking back in your favorite chair and putting on some very relaxing music. 4) Have your favourite cup of coffee in the morning before you start the day Article from thrive global 💋 DM for more details 👇👇 📲 http://wa.me/6581522152 #BellezaEnElParaíso #NurFasya #behindyourbeauty #luxuryscent #aromatherapy #relaxing #calm #hotelinspired #luxuryscents #essentialoils #fragrance #essentialoil

Who loves geranium? 🙋🏽‍♀️The Green Fingers soap is formulated to cleanse and exfoliate the body. The fine pumice will leave your skin feeling polished, while geranium and sweet orange essential oils give a botanical boost. This soap smells like a freshly picked rose. 🌹🌹I’ll be posting some behind the scenes of making this soap in my stories now. So many super ingredients including moringa powder for that amazing hue. Did you know this recipe was inspired by the song Greensleeves. It’s said that it was written by Henry VIII. I’ve always been fascinated by him. What a character! Haha
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During colder months, the skin has a tendency to become dry. Colder temperatures and harsh winds can draw moisture from the skin, leaving the skin dry and this can lead to flaking. Removing dead skin cells by exfoliating promotes cell renewal and also preps your skin for moisture.🌱🌱
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 #Beauty #skincare #naturalskincare #noplastic #cleanbeauty #london #love #british #classicalmusic #design #plasticfree #sustainable #giftideas #tudors #giftsforher #giftsforhim #fit #londongirl #chill #calm #music #history #relax #gifts #handmadegifts #henryviii #gifting #presents #fitness

2020-02-19 22:03   1 2

 

Who loves geranium 🙋🏽‍♀️The Green Fingers soap is formulated to cleanse and exfoliate the body. The fine pumice will leave your skin feeling polished, while geranium and sweet orange essential oils give a botanical boost. This soap smells like a freshly picked rose. 🌹🌹I’ll be posting some behind the scenes of making this soap in my stories now. So many super ingredients including moringa powder for that amazing hue. Did you know this recipe was inspired by the song Greensleeves. It’s said that it was written by Henry VIII. I’ve always been fascinated by him. What a character! Haha . . During colder months, the skin has a tendency to become dry. Colder temperatures and harsh winds can draw moisture from the skin, leaving the skin dry and this can lead to flaking. Removing dead skin cells by exfoliating promotes cell renewal and also preps your skin for moisture.🌱🌱 . . . . #Beauty #skincare #naturalskincare #noplastic #cleanbeauty #london #love #british #classicalmusic #design #plasticfree #sustainable #giftideas #tudors #giftsforher #giftsforhim #fit #londongirl #chill #calm #music #history #relax #gifts #handmadegifts #henryviii #gifting #presents #fitness

Click on the link in bio for helpful hints and how to use lavender from anxiety to bug bites in the blog section on our website!!!!! 🌸🕯🌸 .
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 #blogger #calmingeffect #lavender #website #ch30actionnews #bugbites #madonnafans #lavendersoap #lifestyleblogger #beautiful #inspiration #orderonline #calm #meditation #subscribeformore #motivation #yoga #healing #faith #supportwomeninbusiness #nature #prayer #bossbabe #life #lavenderfields #peace #verycavallari #instagood #photooftheday #zen @graciela.news @nancyr505

2020-02-19 22:02   2 0

 

Click on the link in bio for helpful hints and how to use lavender from anxiety to bug bites in the blog section on our website!!!!! 🌸🕯🌸 . . . . . #blogger #calmingeffect #lavender #website #ch30actionnews #bugbites #madonnafans #lavendersoap #lifestyleblogger #beautiful #inspiration #orderonline #calm #meditation #subscribeformore #motivation #yoga #healing #faith #supportwomeninbusiness #nature #prayer #bossbabe #life #lavenderfields #peace #verycavallari #instagood #photooftheday #zen @graciela.news @nancyr505

𝗛𝗮𝗻𝗴𝗶𝗻𝗴 𝗘𝘂𝗰𝗮𝗹𝘆𝘁𝗽𝘂𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗵𝗼𝘄𝗲𝗿 🌿
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The hot water and steam helps activate the oils in the eucalyptus plant. This helps open up the lungs, helps fight inflammation, helps keep you calm, and even helps relive pain. •
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 #eucalyptus #plants #plantlife #holisitic #holistichealth #holistichealing #essentialsoils #inflammation #calm #relax #therapeutic #lifehack #shower #painrelief #stressrelief #massage #massagetherapy #massagetherapist #lmt #health #wellness #healer #deeptissuemassage #graston #cupping #cuppingtherapy #rocktape #rockpods #bestmassage #mindbodysoul

2020-02-19 22:00   3 0

 

𝗛𝗮𝗻𝗴𝗶𝗻𝗴 𝗘𝘂𝗰𝗮𝗹𝘆𝘁𝗽𝘂𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗵𝗼𝘄𝗲𝗿 🌿 • • • The hot water and steam helps activate the oils in the eucalyptus plant. This helps open up the lungs, helps fight inflammation, helps keep you calm, and even helps relive pain. • • #eucalyptus #plants #plantlife #holisitic #holistichealth #holistichealing #essentialsoils #inflammation #calm #relax #therapeutic #lifehack #shower #painrelief #stressrelief #massage #massagetherapy #massagetherapist #lmt #health #wellness #healer #deeptissuemassage #graston #cupping #cuppingtherapy #rocktape #rockpods #bestmassage #mindbodysoul

All set up for the @artistprojectto , looking forward to a great weekend at booth 723, who's coming?!

2020-02-19 22:00   6 2

 

All set up for the @artistprojectto , looking forward to a great weekend at booth 723, who's coming!

"Piensa en positivo y cosas positivas te sucederán".. siempre... Todo está en ti... Dale ♥️ si estás de acuerdo... Síguenos.. Etiqueta alguien que necesite este pensamiento... Reposted from @buddhism_meditation What are your thoughts on the quote? 💚
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👉 Follow us for posts like this @buddhism_meditation
👉 Tag someone who needs to see this!
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reposted creator is tagged.
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 #buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes
 #calm #spiritual #yogi #impermanence #thirdeye #awake #yogadaily #theravada #consciousness #lawofattraction #zenbuddhism #innerwisdom #throatchakra #wisdom #meditationspace #knowledge #lotus #chakrabalancing

2020-02-19 22:00   3 0

 

"Piensa en positivo y cosas positivas te sucederán".. siempre... Todo está en ti... Dale ♥️ si estás de acuerdo... Síguenos.. Etiqueta alguien que necesite este pensamiento... Reposted from @buddhism_meditation What are your thoughts on the quote 💚 . . 👉 Follow us for posts like this @buddhism_meditation 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . . #buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes #calm #spiritual #yogi #impermanence #thirdeye #awake #yogadaily #theravada #consciousness #lawofattraction #zenbuddhism #innerwisdom #throatchakra #wisdom #meditationspace #knowledge #lotus #chakrabalancing

WEDNESDAY Wisdom• I love this quote because it’s so true! As we all know social media is notorious for showing picture perfect photos that don’t always seem realistic or attainable. What I love about my job is that I get to share the truth. Before and after photos are a reminder that an organized life is possible for anyone. #organization #organizedlife #organizedhome #organized #happy #relaxed #calm #minimal #time #savemoney #investinyourself #healthylifestyle #simplyputdesign

2020-02-19 21:59   1 0

 

WEDNESDAY Wisdom• I love this quote because it’s so true! As we all know social media is notorious for showing picture perfect photos that don’t always seem realistic or attainable. What I love about my job is that I get to share the truth. Before and after photos are a reminder that an organized life is possible for anyone. #organization #organizedlife #organizedhome #organized #happy #relaxed #calm #minimal #time #savemoney #investinyourself #healthylifestyle #simplyputdesign

Thanks CBRE for the opportunity to work with your Senior Leadership Team and providing a Mindfulness Experience presentation at the beautiful Botanic Gardens meeting rooms ! Sharing frameworks of knowledge and layers of experiential practices to help shift and reset quickly throughout our busy days.
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 #innersynergy #innersynergycommunity #innersynergycanberra #workplacewellness #workplacewellbeing #mindfulness #mindfulliving 
 #shiftandreset #cbre #leadership #learnandgrow #bethechange #calm #relaxed  #corporatewellness #corporatedevelopment #corporateleadership #mindfulnessbenefits #mindintelligence #lifestyle

2020-02-19 21:59   0 0

 

Thanks CBRE for the opportunity to work with your Senior Leadership Team and providing a Mindfulness Experience presentation at the beautiful Botanic Gardens meeting rooms ! Sharing frameworks of knowledge and layers of experiential practices to help shift and reset quickly throughout our busy days. . . . . . #innersynergy #innersynergycommunity #innersynergycanberra #workplacewellness #workplacewellbeing #mindfulness #mindfulliving #shiftandreset #cbre #leadership #learnandgrow #bethechange #calm #relaxed #corporatewellness #corporatedevelopment #corporateleadership #mindfulnessbenefits #mindintelligence #lifestyle

✰ 𝚊//𝚌𝚊𝚕𝚖 ✰
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➵ #QOTD what kind of salad is your favourite? (First thing I thought of cause I'm eating a chicken salad rn 😂 - my fav :D
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𝙁𝙤𝙡𝙡𝙤𝙬 @aglaxea (𝙢𝙚) 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚 ✰
𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙖 🍒 𝙞𝙛 𝙮𝙤𝙪 𝙘𝙖𝙢𝙚 𝙛𝙧𝙤𝙢 𝙚𝙭𝙥𝙡𝙤𝙧𝙚!
.・。.・゜✭・.・✫・゜・。.
𝙏𝙖𝙜𝙨
 #kittensfandom #red 
 #5sos #5secondsofsummer
 #fivesauce #lukehemmings #michaelclifford
 #calumhood
 #ashtonirwin #5sos #5sosfam #sgfg #soundsgoodfeelsgood #selftitled5sos #selftitled #unplugged #youngblood #calm #mgc #afi #cth #lrh #niallhoran #louistomlinson #harrystyles #liampayn #zaynmalik #directioner #onedirection #1d

2020-02-19 21:59   2 0

 

✰ 𝚊//𝚌𝚊𝚕𝚖 ✰ • • • ➵ #QOTD what kind of salad is your favourite (First thing I thought of cause I'm eating a chicken salad rn 😂 - my fav :D • ━━━━━━━━━━━━━━━━━━━━ 𝙁𝙤𝙡𝙡𝙤𝙬 @aglaxea (𝙢𝙚) 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚 ✰ 𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙖 🍒 𝙞𝙛 𝙮𝙤𝙪 𝙘𝙖𝙢𝙚 𝙛𝙧𝙤𝙢 𝙚𝙭𝙥𝙡𝙤𝙧𝙚! .・。.・゜✭・.・✫・゜・。. 𝙏𝙖𝙜𝙨 #kittensfandom #red #5sos #5secondsofsummer #fivesauce #lukehemmings #michaelclifford #calumhood #ashtonirwin #5sos #5sosfam #sgfg #soundsgoodfeelsgood #selftitled5sos #selftitled #unplugged #youngblood #calm #mgc #afi #cth #lrh #niallhoran #louistomlinson #harrystyles #liampayn #zaynmalik #directioner #onedirection #1d

S U M M E R 2 0 1 9. 
This was the first day I had managed to go out around other people in more than two months without suffering a severe panic attack even though every part of me wanted to run.

Last summer I was the most broken I have ever been. 
I could barely function on the most basic of levels and some days I wasn’t sure I’d survive until the next.

Some days my goal was to eat something. Sometimes it was to wash my hair, not stay sitting in the car when I got to the shop being frozen to the spot in fear. To say hello to one person. 
Internally my mental health was in tatters and I was so physically unwell with it. There was nothing in me that didn’t hurt.

I put mechanisms in place to get me from one hour to the next then slowly over time it got easier to get from one day to the next, and then one week to the next until I fell in love with life again.

What I didn’t know at the time standing here in this beautiful spot was that I wasn’t done. This pain too would pass. All I had to do was one thing at a time. I had to be selfish and protect my bubble until I was strong enough for more.

If you feel like you’re in a bad place and it won’t get better. 
Please hold on. 
It will. 
I promise. 
You deserve to be here. 
You deserve all the good things and all the love and all the adventures. You do. More than you’ll ever know. 
There is help, it can be hard to find but it’s there. You can do things any way you need to. You can write the next chapter and if you need someone to help you please ask. Whatever you need. I’m here. People will always help you....all you have to do is tell them how.
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 #mentalhealth #mentalhealthawareness #panicattack #poweroverpanic #heartbroken #broken #anxiety #overcominganxiety #onestepatatime #summer #puppy #therapy #counselling #outdoorlife #stonehaven #aberdeen #aberdeenshire #calm #dog #doggo #therapydog #youarenotalone #youareenough #youareneeded #mindfulness #wheresyourheadat #ruok

2020-02-19 21:59   10 0

 

S U M M E R 2 0 1 9. This was the first day I had managed to go out around other people in more than two months without suffering a severe panic attack even though every part of me wanted to run. Last summer I was the most broken I have ever been. I could barely function on the most basic of levels and some days I wasn’t sure I’d survive until the next. Some days my goal was to eat something. Sometimes it was to wash my hair, not stay sitting in the car when I got to the shop being frozen to the spot in fear. To say hello to one person. Internally my mental health was in tatters and I was so physically unwell with it. There was nothing in me that didn’t hurt. I put mechanisms in place to get me from one hour to the next then slowly over time it got easier to get from one day to the next, and then one week to the next until I fell in love with life again. What I didn’t know at the time standing here in this beautiful spot was that I wasn’t done. This pain too would pass. All I had to do was one thing at a time. I had to be selfish and protect my bubble until I was strong enough for more. If you feel like you’re in a bad place and it won’t get better. Please hold on. It will. I promise. You deserve to be here. You deserve all the good things and all the love and all the adventures. You do. More than you’ll ever know. There is help, it can be hard to find but it’s there. You can do things any way you need to. You can write the next chapter and if you need someone to help you please ask. Whatever you need. I’m here. People will always help you....all you have to do is tell them how. . . . #mentalhealth #mentalhealthawareness #panicattack #poweroverpanic #heartbroken #broken #anxiety #overcominganxiety #onestepatatime #summer #puppy #therapy #counselling #outdoorlife #stonehaven #aberdeen #aberdeenshire #calm #dog #doggo #therapydog #youarenotalone #youareenough #youareneeded #mindfulness #wheresyourheadat #ruok

لا يوجد شيء لا يستطيع الله مساعدتك به، لذلك لا يوجدء يجب أن تقلق بشأنه. ثق في الله.
There is nothing that Allah cannot help you with, so there is nothing you should worry about. Trust Allah.
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 #budapest #hungary #sunset #calm #bridge #allah #trust #love #islam #instadaily #instagood #happy #vacation #sky #skylover #clouds #djazair #travel #travelphotography #traveltheworld #iphonography #shotoniphone #algeriantraveler

2020-02-19 21:56   26 7

 

لا يوجد شيء لا يستطيع الله مساعدتك به، لذلك لا يوجدء يجب أن تقلق بشأنه. ثق في الله. There is nothing that Allah cannot help you with, so there is nothing you should worry about. Trust Allah. . . . . . . . . . . . . . . . . . . . . . . . . . . . #budapest #hungary #sunset #calm #bridge #allah #trust #love #islam #instadaily #instagood #happy #vacation #sky #skylover #clouds #djazair #travel #travelphotography #traveltheworld #iphonography #shotoniphone #algeriantraveler

— hey

I’m about to fall asleep✌🏼🥳goodnight hope y’all had a good mf day<3

2020-02-19 21:53   1 1

 

— hey I’m about to fall asleep✌🏼🥳goodnight hope y’all had a good mf day<3

2020-02-19 21:29   11 1

 
I am buzzing and proud to share recent songs with you (New songs out soon). When music is a passion you live it, breathe it, love it, nurture and share it with the world 🌍 Music is food for the soul. Check out the link on bio to hear all recent official releases. I am exited about my next song, it is beautiful and sexy (not rude) I think you will LOVE it 😁
All available on Spotify, Apple Music, Google Play Music, Amazon Music, TikTok, Napster, Deezer, Shazam and all other stores 🎶🎼🎻? My next 2 ?🎷🎺🎸🎵🎤🎧 I am also very excited about my new and awesome upcoming book release 😁 Date to be announced soon. 📖
@mamab_music

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 #dopetunes #calm #newtunes #vibe #instalike #instagood #viral #official #musicproducer #musicismylife #musicianlife #musicstudio #soundcloud #youtube #instamood #music #musiclove #newmusic #nowplaying #radio #beats #beats #bhfyp #dance  #anime #manga #artist #beautiful #alternative #instamood

2020-02-19 14:32   9 0

 

I am buzzing and proud to share recent songs with you (New songs out soon). When music is a passion you live it, breathe it, love it, nurture and share it with the world 🌍 Music is food for the soul. Check out the link on bio to hear all recent official releases. I am exited about my next song, it is beautiful and sexy (not rude) I think you will LOVE it 😁 All available on Spotify, Apple Music, Google Play Music, Amazon Music, TikTok, Napster, Deezer, Shazam and all other stores 🎶🎼🎻 My next 2 🎷🎺🎸🎵🎤🎧 I am also very excited about my new and awesome upcoming book release 😁 Date to be announced soon. 📖 @mamab_music _ _ #dopetunes #calm #newtunes #vibe #instalike #instagood #viral #official #musicproducer #musicismylife #musicianlife #musicstudio #soundcloud #youtube #instamood #music #musiclove #newmusic #nowplaying #radio #beats #beats #bhfyp #dance #anime #manga #artist #beautiful #alternative #instamood