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Images about: #calves (789135 posts)

I never thought I’d be able to look like this but... walking past the mirror oomph 💪🏼 #HammerTime 🔨🕑

2018-11-18 21:25   4 2

 

I never thought I’d be able to look like this but... walking past the mirror oomph 💪🏼 #HammerTime 🔨🕑

7 years of XC down, 4 more to go! 114.7 miles of 5Ks and many thousands of miles of runnin. Thanks to my team and my coaches for showing up every day and working hard. Off to track season 
 #nxrsw #calves

2018-11-18 21:07   36 9

 

7 years of XC down, 4 more to go! 114.7 miles of 5Ks and many thousands of miles of runnin. Thanks to my team and my coaches for showing up every day and working hard. Off to track season #nxrsw #calves

This is a bulk comparison, I’m currently dirty bulking and around 240ish so nowhere near lean 😂but these pictures are close to a year apart. My back was already my best feature, but I still brought it up tremendously this year. I’m extremely hard on myself which allows me to never be satisfied with where I’m at. I’ve put a lot of hard work into the gym this year. Not only have I gotten a lot stronger physically, but mentally as well. I research exercises so I can understand what muscles are being activated, I do posing every night before I shower to better understanding of how each muscle is contracted which allows me to have a better mind muscle connection in the gym. I’m gonna keep going hard the next 2 months to bring up my weak points but I’m excited to cut and see the work pay off.

2018-11-18 21:05   10 2

 

This is a bulk comparison, I’m currently dirty bulking and around 240ish so nowhere near lean 😂but these pictures are close to a year apart. My back was already my best feature, but I still brought it up tremendously this year. I’m extremely hard on myself which allows me to never be satisfied with where I’m at. I’ve put a lot of hard work into the gym this year. Not only have I gotten a lot stronger physically, but mentally as well. I research exercises so I can understand what muscles are being activated, I do posing every night before I shower to better understanding of how each muscle is contracted which allows me to have a better mind muscle connection in the gym. I’m gonna keep going hard the next 2 months to bring up my weak points but I’m excited to cut and see the work pay off.

Cuddle moment ❤💋. The calves are fed twice a day 🥛, and then I can join as an assistant. We (me 🐶 and the calves 🐄 ) love it 😂

2018-11-18 21:02   13 1

 

Cuddle moment ❤💋. The calves are fed twice a day 🥛, and then I can join as an assistant. We (me 🐶 and the calves 🐄 ) love it 😂

Want a bigger bench? Hit those triceps 🔥🔥

2018-11-18 20:40   34 3

 

Want a bigger bench Hit those triceps 🔥🔥

When it comes to calf stretching there’s a good chance that you’re missing out on a pretty important muscle back there called the soleus (the lower part of the calf). Well I’m here to help you change all that.
_______________
If you run a lot, or wear shoes with heels on a daily basis, you likely have tight calves (Tight calves, bro!). If you only do the most common calf stretch then you aren’t getting as much benefit as you could if you were to include this little number.
_______________
Issues that come with tight calves include ankle problems, knee problems, and even further up the chain, hip issues.
_______________
Start incorporating this stretch into your normal routine, or even do it occasionally at work, and see if it helps. Worst case scenario is that you gain a bit of mobility in your ankles. Plus it just feels pretty nice.
_______________
So quit stalling and get to it. And don’t forget the knee bend!
_______________
 #justyouweight #calf #calves #calfstretch #running #runners #stretch #stretching #yoga #yogi #beaverton #workout #mobility

2018-11-18 20:33   8 0

 

When it comes to calf stretching there’s a good chance that you’re missing out on a pretty important muscle back there called the soleus (the lower part of the calf). Well I’m here to help you change all that. _______________ If you run a lot, or wear shoes with heels on a daily basis, you likely have tight calves (Tight calves, bro!). If you only do the most common calf stretch then you aren’t getting as much benefit as you could if you were to include this little number. _______________ Issues that come with tight calves include ankle problems, knee problems, and even further up the chain, hip issues. _______________ Start incorporating this stretch into your normal routine, or even do it occasionally at work, and see if it helps. Worst case scenario is that you gain a bit of mobility in your ankles. Plus it just feels pretty nice. _______________ So quit stalling and get to it. And don’t forget the knee bend! _______________ #justyouweight #calf #calves #calfstretch #running #runners #stretch #stretching #yoga #yogi #beaverton #workout #mobility

Happy #sundayfunday friends! 🤗 Rocked my new awesome GYMSHARK LIFTING CLUB crop for leg day yesterday! 🏋🏽‍♀️💪🏽 Again thank you so much @gymshark for sending me this! 😍🙌🏽🙏🏽 Such a sweet and unexpected surprise! 😃 Enjoy the rest of your weekend everyone! 😘😘
@gymsharkwomen 
 #gymshark #gymsharkwomen #gymsharkliftingclub #gymsharkleggings #gymsharkeverything #legday #glutes #hammies #quads #calves #gymrat #dailygrind #getitdone #noexcuses #improvementseason #buildingseason #pr #hipthrust #npcbikini #npcbikinicompetitor #sunday #sundayvibes #athlete #fitness #fitnessmotivation #fitgirls #fitchick #girlswholift

2018-11-18 20:29   73 4

 

Happy #sundayfunday friends! 🤗 Rocked my new awesome GYMSHARK LIFTING CLUB crop for leg day yesterday! 🏋🏽‍♀️💪🏽 Again thank you so much @gymshark for sending me this! 😍🙌🏽🙏🏽 Such a sweet and unexpected surprise! 😃 Enjoy the rest of your weekend everyone! 😘😘 @gymsharkwomen #gymshark #gymsharkwomen #gymsharkliftingclub #gymsharkleggings #gymsharkeverything #legday #glutes #hammies #quads #calves #gymrat #dailygrind #getitdone #noexcuses #improvementseason #buildingseason #pr #hipthrust #npcbikini #npcbikinicompetitor #sunday #sundayvibes #athlete #fitness #fitnessmotivation #fitgirls #fitchick #girlswholift

When you’re curling but realise mid set you’ve got no calf’s 😭 #gym #calves #arms #curls #nocalfs

2018-11-18 20:11   45 0

 

When you’re curling but realise mid set you’ve got no calf’s 😭 #gym #calves #arms #curls #nocalfs

One day is for hands and one is more focused on kicks. Throwing hands is easy but kicks are being quick, well balanced, and repeatedly throwing the same one over and over again until you get it down. 
 #superman #bodybuilding #bodybuildinglifestyle #selfie #back #beast #beastmode #backandlats #shredded #veins #getfit #dowork #grind #dedication #selfie #motivation #riseandgrind #monsta #chest #instagrambodybuilding #pumped #gym #bodybuildingmotivation #bodybuilder #body #getbig #big #eattogrow #calves #abs #quads

2018-11-18 20:07   14 2

 

One day is for hands and one is more focused on kicks. Throwing hands is easy but kicks are being quick, well balanced, and repeatedly throwing the same one over and over again until you get it down. #superman #bodybuilding #bodybuildinglifestyle #selfie #back #beast #beastmode #backandlats #shredded #veins #getfit #dowork #grind #dedication #selfie #motivation #riseandgrind #monsta #chest #instagrambodybuilding #pumped #gym #bodybuildingmotivation #bodybuilder #body #getbig #big #eattogrow #calves #abs #quads

Endnu en vild træning blev gennemført i @gym_fitness_aalborg Dagens træning stod på bryst, triceps, biceps, læg og mave. Så alt i alt en vandvittig fed træning😉💪🏽 Mine to trænings makkere var @kasperemmericklarsen og @asbjrn_nielsen To sindsyg dygtige og dedikeret atleter, tjek dem ud! 💪🏽
 #bodybuilding #fitness #fitnessmotivation  #fitnessmodel #upcoming #athlete #training #chest #triceps #biceps #calves #abs #danish #bodybuilder #breakingthenattylimit #outfit #nike @cutler_nutrition @jaycutler

2018-11-18 19:54   14 2

 

Endnu en vild træning blev gennemført i @gym_fitness_aalborg Dagens træning stod på bryst, triceps, biceps, læg og mave. Så alt i alt en vandvittig fed træning😉💪🏽 Mine to trænings makkere var @kasperemmericklarsen og @asbjrn_nielsen To sindsyg dygtige og dedikeret atleter, tjek dem ud! 💪🏽 #bodybuilding #fitness #fitnessmotivation #fitnessmodel #upcoming #athlete #training #chest #triceps #biceps #calves #abs #danish #bodybuilder #breakingthenattylimit #outfit #nike @cutler_nutrition @jaycutler

Den 8.september kom denne vesle karen til verda🥰 Han heiter Willie og har alt ganske mange fjøsstell på nakken, både i bæresele og i fjøsvogna💙 For det er godt å sove til lyden av vakumpumpa😅💙 💙 #agriculture #brimi #melkebonde #bondehverdag #bonde #bygdegram #bondebladet #nortura #nationen #nytnorge #HELTpåjordet #norgetrengerbonden #ku #landbruk #norsklandbruk #cow #farm #farming #fjukenavis #gdbilder #trønder #stn #nrf #dølafe #dølaku #norwegianred #calf #calves #kalv #sæteridyll

2018-11-18 19:43   67 2

 

Den 8.september kom denne vesle karen til verda🥰 Han heiter Willie og har alt ganske mange fjøsstell på nakken, både i bæresele og i fjøsvogna💙 For det er godt å sove til lyden av vakumpumpa😅💙 💙 #agriculture #brimi #melkebonde #bondehverdag #bonde #bygdegram #bondebladet #nortura #nationen #nytnorge #HELTpåjordet #norgetrengerbonden #ku #landbruk #norsklandbruk #cow #farm #farming #fjukenavis #gdbilder #trønder #stn #nrf #dølafe #dølaku #norwegianred #calf #calves #kalv #sæteridyll

 #Repost @xx_baba_yaga_xx in that Kg2Lbs comp style tee Slap City. (@get_repost)
・・・
When off program 🤮1s x 1r 465. Then me and @carlitosway77 got the talk and Coach @the_doug_malo told us when we step in gym we put on rubber helmets and fuck off programming 😂🔫 back on the grind Monday no rubber helmet. #thegymbarbellclub #malostrength #polyfitness  #kg2lbs #polyfitfam #polystrong #squats #asstograss #depth #gains #SBD #almostdied #macros #depthordeath #powerlifting #calves #weeating #squad and a thank you too @megadon501 for letting me use his belt. 🎥 @suave_sage and met a ton of new @theironbandit hopefully we get @alanandru squats up lol

2018-11-18 19:39   38 0

 

#Repost @xx_baba_yaga_xx in that Kg2Lbs comp style tee Slap City. (@get_repost) ・・・ When off program 🤮1s x 1r 465. Then me and @carlitosway77 got the talk and Coach @the_doug_malo told us when we step in gym we put on rubber helmets and fuck off programming 😂🔫 back on the grind Monday no rubber helmet. #thegymbarbellclub #malostrength #polyfitness #kg2lbs #polyfitfam #polystrong #squats #asstograss #depth #gains #SBD #almostdied #macros #depthordeath #powerlifting #calves #weeating #squad and a thank you too @megadon501 for letting me use his belt. 🎥 @suave_sage and met a ton of new @theironbandit hopefully we get @alanandru squats up lol

It's Sunday, must be Anastasia day, and once again the #SculptedCalves Princess delivers with a new photo set available now @ link in profile...
🤘😘❤
 #Calves #Legs #SexyLegs #ShapelyLegs #SexyCalves #MuscularCalves #FlexedCalves #BeautifulLegs #GreatLegs #BestLegs #ThickCalves #AmazingLegs #Legaphilia #Legaphile #LegsFetish #Gams #LegsOfSteel #CalvesOfSteel #HotLegs #NiceLegs #Stilettos #LegsForDays #CalvesForDays #Leggy #CalfMuscles #BigCalves #LegsLegsLegs #BabesOfInstagram #Leggs

2018-11-18 19:39   72 3

 

It's Sunday, must be Anastasia day, and once again the #SculptedCalves Princess delivers with a new photo set available now @ link in profile... 🤘😘❤ #Calves #Legs #SexyLegs #ShapelyLegs #SexyCalves #MuscularCalves #FlexedCalves #BeautifulLegs #GreatLegs #BestLegs #ThickCalves #AmazingLegs #Legaphilia #Legaphile #LegsFetish #Gams #LegsOfSteel #CalvesOfSteel #HotLegs #NiceLegs #Stilettos #LegsForDays #CalvesForDays #Leggy #CalfMuscles #BigCalves #LegsLegsLegs #BabesOfInstagram #Leggs

Summer ‘18 was easily the best yet 🌄🌅

2018-11-18 19:28   67 9

 

Summer ‘18 was easily the best yet 🌄🌅

585 lbs #Lift and #shrug #sunday 😈 👀 El captain America socks totally worked 👍
Call her six hunnit 💯🧨🔥 3X5 till my hands bled apart. #Hamstrings and #calves #workout #next #bodybuilding #savage #bodybuilder #flex #machine #marti 🔥Machines LiTT BOIII🔥💯🐉🦍🐺🐺🥇🏆🏆🏆🔥🔥🧨🇺🇸🇵🇹🇧🇷 #alpha #omega 🚨🚨 #dedicated AF #giveup #undefeated #life #itsavibe #fitfam #athlete #gym #exercise #fit #fitnessmotivation  #shredded

2018-11-18 19:28   14 0

 

585 lbs #Lift and #shrug #sunday 😈 👀 El captain America socks totally worked 👍 Call her six hunnit 💯🧨🔥 3X5 till my hands bled apart. #Hamstrings and #calves #workout #next #bodybuilding #savage #bodybuilder #flex #machine #marti 🔥Machines LiTT BOIII🔥💯🐉🦍🐺🐺🥇🏆🏆🏆🔥🔥🧨🇺🇸🇵🇹🇧🇷 #alpha #omega 🚨🚨 #dedicated AF #giveup #undefeated #life #itsavibe #fitfam #athlete #gym #exercise #fit #fitnessmotivation #shredded

 #Calves 💪😎 Leg Press P.R -> 300 pounds x 10

2018-11-18 19:18   3 0

 

#Calves 💪😎 Leg Press P.R -> 300 pounds x 10

Geen gym? Gewoon thuis trainen godverdomme en verhoog je intensiteit!
Kuiten in dit geval: 1 minuut per stand. Normaal, tenen naar binnen, tenen naar buiten. Spierpijn en resultaat gegarandeerd.

No gym? Just train at home god damnit and up your intensity! Calves for instance: 1 minute per position. Normal, toe in and toes out. Soreness and gains guaranteed.

 #homeworkout #calves #gains #gaintrain #bodybuilder #bodybuildinglifestyle #bodybuilding #aesthetic #fitness #fitnessmodel #fitboy #fitnessmotivation #fitnessaddict #gymaddict #gymrat #gym #gymlife #instagramfitness #abs #biceps #arms #pump #dutch #deutsch #lifting #fitfam #bodytransformation

2018-11-18 18:55   28 1

 

Geen gym Gewoon thuis trainen godverdomme en verhoog je intensiteit! Kuiten in dit geval: 1 minuut per stand. Normaal, tenen naar binnen, tenen naar buiten. Spierpijn en resultaat gegarandeerd. No gym Just train at home god damnit and up your intensity! Calves for instance: 1 minute per position. Normal, toe in and toes out. Soreness and gains guaranteed. #homeworkout #calves #gains #gaintrain #bodybuilder #bodybuildinglifestyle #bodybuilding #aesthetic #fitness #fitnessmodel #fitboy #fitnessmotivation #fitnessaddict #gymaddict #gymrat #gym #gymlife #instagramfitness #abs #biceps #arms #pump #dutch #deutsch #lifting #fitfam #bodytransformation

Every moment matters

2018-11-18 18:26   33 4

 

Every moment matters

Wonder Women Inspired ❤💙💪🔥💦❗❗ never compete with anyone but yourself , keep hitting it hard at the gym and remember to stay focused on the grind 💪🔥💦❗ #wonderwoman #personaltrainer  #fitnessmotivation #gains #training  #muscle #strong #fitnesslife #bodybuilding #booty🍑 #flex #fitnessjourney #powerlifting #weightlifting #calves #physique #shredded #bodybuilder #athlete #body #gym #gymshark #beastmode #weightlosstransformation #discipline #gymrat  #gymtime #workout #healthylifestyle  #fitnessmodel

2018-10-12 01:17   491 35

 

Wonder Women Inspired ❤💙💪🔥💦❗❗ never compete with anyone but yourself , keep hitting it hard at the gym and remember to stay focused on the grind 💪🔥💦❗ #wonderwoman #personaltrainer #fitnessmotivation #gains #training #muscle #strong #fitnesslife #bodybuilding #booty🍑 #flex #fitnessjourney #powerlifting #weightlifting #calves #physique #shredded #bodybuilder #athlete #body #gym #gymshark #beastmode #weightlosstransformation #discipline #gymrat #gymtime #workout #healthylifestyle #fitnessmodel

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