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Calling all #YEG friends!! We’re 1 week away till The Swap Master Class comes to Edmonton - Saturday, March 2nd at 2pm @themothcafe.
What’s it all about?
1. Come learn about switching to safer products. (We’re even bringing our fave non-toxic deodorant!)
2. Find out why this is a major health issue of our time and how you can make impactful change for the better.
3. Connect with local influencers.
4. Grab a ☕️ and become fast friends with two of my favourite people: @merrygolden_ & @apertureandaesthetic 📷: @loreleirosephotography
 #betterbeauty #saferbeauty #yegevents

2019-02-23 22:46   40 4

 

Calling all #YEG friends!! We’re 1 week away till The Swap Master Class comes to Edmonton - Saturday, March 2nd at 2pm @themothcafe. What’s it all about 1. Come learn about switching to safer products. (We’re even bringing our fave non-toxic deodorant!) 2. Find out why this is a major health issue of our time and how you can make impactful change for the better. 3. Connect with local influencers. 4. Grab a ☕️ and become fast friends with two of my favourite people: @merrygolden_ & @apertureandaesthetic 📷: @loreleirosephotography #betterbeauty #saferbeauty #yegevents

It's tradition. You have to take a photo with the camel. My childhood. Her childhood. Measured in visits to the camels. 🐫

2019-02-23 22:10   97 2

 

It's tradition. You have to take a photo with the camel. My childhood. Her childhood. Measured in visits to the camels. 🐫

February skincare favourites ☺️ I get asked a lot about my favourite skincare products, and they don’t tend to change as once I find something that works for me I like to stick to it! I always buy the travel sizes of the items and they still last a very long time. Here’s a quick breakdown of all the skincare products that I use and how I use them in the winter ❄️☃️
To cleanse my face I use the @biodermacanada Sensibio Micellar Water and Sensibio Foaming Gel Cleanser. I use the micellar water every morning and night, and I actually only wash my ace with a regular cleanser if I’ve worn very heavy makeup as I feel they strip my skin too much. So when I do use a traditional cleanser I use the Sensibio Foaming Gel which is soap free and very gentle on my skin 🧼 
To tone my face I use the @pixibeauty Glow Tonic morning and night without fail. I like how it gently exfoliates my skin and helps improve its texture. I have been using this product for over a year and it is still a daily necessity ✨
My morning face oil is the Huile Prodigieuse from @nuxeca. I’ve spoken about it before, but it hydrates your skin without leaving a residue and can be used as a hair and body oil as well 💁🏻‍♀️ My nighttime serum is @kiehlscanada Midnight Recovery Concentrate or sleep in a bottle. It helps hydrate and improve your skin overnight and sinks in quickly without a sticky residue🌛
My nighttime eye cream and daytime moisturizer, face primer, hydrating mask, cuticle cream and favourite product is the Lait Crème Concentré from @embryolisseca. I can’t say enough about this product and I highly recommend. The 30ml size (pictured) is very affordable and lasts for ages 😍 
My nighttime moisturizer is the jet lag mask from @summerfridays. I love wearing this as an overnight mask and I wake up with hydrated glowy skin 💦 
Finally, my daytime eye cream is the No More Baggage Eye Gel from @drbrandt. I received this in an @boxycharm box in the summer. It is orange so it helps to cancel out any dark circles, and it always has a refreshingly cool feeling when I put it on even though I don’t store it in a cool place. The cooling feeling helps to depuff any eye bags which is a huge plus!

2019-02-23 20:49   28 1

 

February skincare favourites ☺️ I get asked a lot about my favourite skincare products, and they don’t tend to change as once I find something that works for me I like to stick to it! I always buy the travel sizes of the items and they still last a very long time. Here’s a quick breakdown of all the skincare products that I use and how I use them in the winter ❄️☃️ To cleanse my face I use the @biodermacanada Sensibio Micellar Water and Sensibio Foaming Gel Cleanser. I use the micellar water every morning and night, and I actually only wash my ace with a regular cleanser if I’ve worn very heavy makeup as I feel they strip my skin too much. So when I do use a traditional cleanser I use the Sensibio Foaming Gel which is soap free and very gentle on my skin 🧼 To tone my face I use the @pixibeauty Glow Tonic morning and night without fail. I like how it gently exfoliates my skin and helps improve its texture. I have been using this product for over a year and it is still a daily necessity ✨ My morning face oil is the Huile Prodigieuse from @nuxeca. I’ve spoken about it before, but it hydrates your skin without leaving a residue and can be used as a hair and body oil as well 💁🏻‍♀️ My nighttime serum is @kiehlscanada Midnight Recovery Concentrate or sleep in a bottle. It helps hydrate and improve your skin overnight and sinks in quickly without a sticky residue🌛 My nighttime eye cream and daytime moisturizer, face primer, hydrating mask, cuticle cream and favourite product is the Lait Crème Concentré from @embryolisseca. I can’t say enough about this product and I highly recommend. The 30ml size (pictured) is very affordable and lasts for ages 😍 My nighttime moisturizer is the jet lag mask from @summerfridays. I love wearing this as an overnight mask and I wake up with hydrated glowy skin 💦 Finally, my daytime eye cream is the No More Baggage Eye Gel from @drbrandt. I received this in an @boxycharm box in the summer. It is orange so it helps to cancel out any dark circles, and it always has a refreshingly cool feeling when I put it on even though I don’t store it in a cool place. The cooling feeling helps to depuff any eye bags which is a huge plus!

Join us at 308-888 W 13th Ave from 2:00-4:00 to check out this beautiful corner unit!

2019-02-23 19:46   30 1

 

Join us at 308-888 W 13th Ave from 2:00-4:00 to check out this beautiful corner unit!

Where I am in Ontario it’s been above 0 degrees for the past couple days and the snow is slowly melting, which makes me want spring to come already! Who else is sick of winter already? 😅
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If you haven’t checked out my two new blog posts from this week you can read them by clicking on the link in my bio! ✨
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 #roadtrip #travelblog #car #vintage #blog #lifestyle #blogger #lifestyleblog #bloggerstribe #canadianblog #canadianblogger #newblog #studentblog #newblogger #foodblog #musicblog #fitnessblog #beautyblog #fashionblog #likeforlike #influencer #contentcreator #canada #canadian

2019-02-23 18:01   53 2

 

Where I am in Ontario it’s been above 0 degrees for the past couple days and the snow is slowly melting, which makes me want spring to come already! Who else is sick of winter already 😅 - If you haven’t checked out my two new blog posts from this week you can read them by clicking on the link in my bio! ✨ - #roadtrip #travelblog #car #vintage #blog #lifestyle #blogger #lifestyleblog #bloggerstribe #canadianblog #canadianblogger #newblog #studentblog #newblogger #foodblog #musicblog #fitnessblog #beautyblog #fashionblog #likeforlike #influencer #contentcreator #canada #canadian

I hope everyone had a relaxing Saturday morning! ✨ I used copaiba in a roll on this morning and I wanted the share more about this oil! Copaiba accentuates the properties of other oils it is mix with. It is also great for the skin + you can use it to depuff under your eyes!

2019-02-23 17:00   25 3

 

I hope everyone had a relaxing Saturday morning! ✨ I used copaiba in a roll on this morning and I wanted the share more about this oil! Copaiba accentuates the properties of other oils it is mix with. It is also great for the skin + you can use it to depuff under your eyes!

Day 3&4 of no unprocessed food... today’s guideline is to eat in moderation. Especially things that make you feel energized if you eat them for one day or occasionally but make you feel like 💩 if you eat them too many times in a row. Like oatmeal is to me!
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Today I ate oatmeal! 🥣 (Not a great photo- sorry!) ☕️ I don’t eat oatmeal very often because it seems to aggravate my gut, but was really craving it today. .
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Today’s meal was whole oats made in full-fat coconut milk, hemp seeds, chopped soaked almonds, a couple chopped dates, and cinnamon! Still fits in my unprocessed meal plan I think. 🤗 .
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I’ve been feeling better- more energy and less fuzzy brain moments. Although I didn’t have time to post yesterday, I didn’t eat anything exciting... or processed. 😉🥰

2019-02-23 16:09   22 1

 

Day 3&4 of no unprocessed food... today’s guideline is to eat in moderation. Especially things that make you feel energized if you eat them for one day or occasionally but make you feel like 💩 if you eat them too many times in a row. Like oatmeal is to me! . . . Today I ate oatmeal! 🥣 (Not a great photo- sorry!) ☕️ I don’t eat oatmeal very often because it seems to aggravate my gut, but was really craving it today. . . . . Today’s meal was whole oats made in full-fat coconut milk, hemp seeds, chopped soaked almonds, a couple chopped dates, and cinnamon! Still fits in my unprocessed meal plan I think. 🤗 . . . . I’ve been feeling better- more energy and less fuzzy brain moments. Although I didn’t have time to post yesterday, I didn’t eat anything exciting... or processed. 😉🥰

I totally forgot to post this last weekend! We took Isabella out for pho to celebrate her very first hockey goal!! 🏒 Her team didn’t win but she got them closer. Plus, it involved banking it off the boards, going around a rival player and getting the puck again- so it was a very exciting moment, I hear! 🥳 So proud of her.

2019-02-23 16:02   24 1

 

I totally forgot to post this last weekend! We took Isabella out for pho to celebrate her very first hockey goal!! 🏒 Her team didn’t win but she got them closer. Plus, it involved banking it off the boards, going around a rival player and getting the puck again- so it was a very exciting moment, I hear! 🥳 So proud of her.

Warm turtles

2019-02-23 15:13   95 2

 

Warm turtles

Il commence enfin à faire un peu doux dehors et j’ai cette envie d’aller passer du temps à l’extérieur 🌨 J’en profite pour vous dire que ma nouvelle case préférée c’est mon amie @beurl qui la fait en collaboration avec @kasemedesign 🌿 vous avez encore quelques jours pour vous la procurer 🐒 #gifted

2019-02-23 14:35   258 4

 

Il commence enfin à faire un peu doux dehors et j’ai cette envie d’aller passer du temps à l’extérieur 🌨 J’en profite pour vous dire que ma nouvelle case préférée c’est mon amie @beurl qui la fait en collaboration avec @kasemedesign 🌿 vous avez encore quelques jours pour vous la procurer 🐒 #gifted

🍁Canadian Creatives and Entrepreneurs earning less than $50k/year - this is designed specifically for you!.
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It’s time to GROW. .

It’s time to get VISIBLE. .

It’s time to SERVE. .

It’s time to MAKE MORE MONEY doing what you love. .

Visit www.thegreatcanadianwoman.ca/mastermind for details and application. Limited seats available! By AUGUST 2019 your business will be on an entirely new level - OR - you get your money back. We are that confident in what is being offered to you and dedicated to your success. .

DM with questions! Let’s go! 🔥

2019-02-23 13:51   29 1

 

🍁Canadian Creatives and Entrepreneurs earning less than $50k/year - this is designed specifically for you!. . It’s time to GROW. . It’s time to get VISIBLE. . It’s time to SERVE. . It’s time to MAKE MORE MONEY doing what you love. . Visit www.thegreatcanadianwoman.ca/mastermind for details and application. Limited seats available! By AUGUST 2019 your business will be on an entirely new level - OR - you get your money back. We are that confident in what is being offered to you and dedicated to your success. . DM with questions! Let’s go! 🔥

I honestly don’t know how he puts up with me & my weird ideas! But @denisduquette is such a trooper and just goes along with it! Thanks babe, I love you so much! ❤️

2019-02-23 13:07   180 28

 

I honestly don’t know how he puts up with me & my weird ideas! But @denisduquette is such a trooper and just goes along with it! Thanks babe, I love you so much! ❤️

What is next for Nomad Adventures Co?⁣
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New blog posts coming⁣
• describing my hometown and area⁣
• road trip essentials ⁣
• road trips snacks ⁣
• cottage essentials ⁣
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One big project is in the works that will hopefully be announced soon 🙊⁣
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Collab and brand posts in the works but have to wait on the approval first. ⁣
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Between getting stuff ready to move home, secret project, collabs, brand stuff, my new programs I’m launching, videos in the works; there is so much to do in almost 16 weeks to cram in the madness. ⁣
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 #socialmediacoach #bizcoaching #bizlifestyle #mentorlifestyle #contentcreator #canadianblog #canadianbloggers #lifestyleblogger #exploretocreate #creationisfreedom ⁣

2019-02-23 06:01   34 1

 

What is next for Nomad Adventures Co⁣ ⁣ New blog posts coming⁣ • describing my hometown and area⁣ • road trip essentials ⁣ • road trips snacks ⁣ • cottage essentials ⁣ ⁣ One big project is in the works that will hopefully be announced soon 🙊⁣ ⁣ Collab and brand posts in the works but have to wait on the approval first. ⁣ ⁣ Between getting stuff ready to move home, secret project, collabs, brand stuff, my new programs I’m launching, videos in the works; there is so much to do in almost 16 weeks to cram in the madness. ⁣ ⁣ #socialmediacoach #bizcoaching #bizlifestyle #mentorlifestyle #contentcreator #canadianblog #canadianbloggers #lifestyleblogger #exploretocreate #creationisfreedom

I had an emotional day🙁 Most things didn’t go my way. I need a drink 🍸😄 How do you manage stress? "No pressure, no diamonds” as Thomas Carlyle has said. I love diamonds, then I can manage pressure 😄👍
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www.styleatmosphere.com 
 #jewellery_blog #yeglocal #newblogger #yegblogger #mountains #relax #yeg #edmontonliving #travel #jewelryblogger #jewelryblog #newblog #follow #style #canada #toronto #jewellerylover #quotes #yegstyle #quoteoftheday #mystyle  #cntower #toronto_insta #cnt #canadianblogger #canadianblog #360restaurant

2019-02-23 05:18   58 6

 

I had an emotional day🙁 Most things didn’t go my way. I need a drink 🍸😄 How do you manage stress "No pressure, no diamonds” as Thomas Carlyle has said. I love diamonds, then I can manage pressure 😄👍 - - - - - - - - - - - - - - - - - - www.styleatmosphere.com #jewellery_blog #yeglocal #newblogger #yegblogger #mountains #relax #yeg #edmontonliving #travel #jewelryblogger #jewelryblog #newblog #follow #style #canada #toronto #jewellerylover #quotes #yegstyle #quoteoftheday #mystyle #cntower #toronto_insta #cnt #canadianblogger #canadianblog #360restaurant

how big, how blue, how beautiful
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📷 @i3rian27

2019-02-23 03:23   136 5

 

how big, how blue, how beautiful . . . . 📷 @i3rian27

My ideal Friday night with the little rascals. Missed these two so much. 💕

2019-02-23 02:01   88 3

 

My ideal Friday night with the little rascals. Missed these two so much. 💕

Choose higher. And choose it now.
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Thank you to @kylee.hanson.bosswoman , Founder and Director at @gbrpublishing for having me as a the Guest Host of your 2-year anniversary. You have accomplished SO MUCH and this is just the beginning!

2019-02-23 01:14   143 46

 

Choose higher. And choose it now. . Thank you to @kylee.hanson.bosswoman , Founder and Director at @gbrpublishing for having me as a the Guest Host of your 2-year anniversary. You have accomplished SO MUCH and this is just the beginning!

Been pretty obsessed with rainbows lately! Working on a rainbow wall hanging, rainbow jewelry and definitely going to try the rainbow tee screen printing project from @abeautifulmess this weekend! 🧡😍

2019-02-23 00:16   82 9

 

Been pretty obsessed with rainbows lately! Working on a rainbow wall hanging, rainbow jewelry and definitely going to try the rainbow tee screen printing project from @abeautifulmess this weekend! 🧡😍

I Quit (a good quit) is on the blog. Have you ever felt stuck in a cycle where things are going smoothly, but then as soon as you feel like you’ve caught your breath EVERYTHING changes again?! .
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I’ve been reading a book called The Emotionally Healthy Woman and the chapter that struck my attention - like literally stopped me and I reread it three times - was called Quit Overfunctioning. .

I knew I tend to fix things quickly, do jobs myself because it will just be easier, tend to not ask for help because I don’t want to burden others - but I had no clue that I was the problem! I have been over functioning and taking responsibility away from others (mostly my kids ha!) Now, of course I would love to take on some of their responsibilities and Marie Kwondo their drawers/rooms, but that would be allowing them to underfunction and not live up to their God given potential. (More on the blog post!)
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Let me know if you’ve read this book and any thoughts about the blog post! .
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 #faithoverfear #bedeeplyrooted #womenoftheword #propelwomen #givemeJesus #gracemakers
 #goodnewsfeed #shedelights #leadhership #pursuitcommunity #canadianblog #momblog #wellwateredwoman #shereadstruth #lampandlight #communityovercompeition #OhHeyMama #TheHappyNow #LiveTheLittleThings #winnipegbloggers

2019-02-22 23:36   103 15

 

I Quit (a good quit) is on the blog. Have you ever felt stuck in a cycle where things are going smoothly, but then as soon as you feel like you’ve caught your breath EVERYTHING changes again! . . I’ve been reading a book called The Emotionally Healthy Woman and the chapter that struck my attention - like literally stopped me and I reread it three times - was called Quit Overfunctioning. . I knew I tend to fix things quickly, do jobs myself because it will just be easier, tend to not ask for help because I don’t want to burden others - but I had no clue that I was the problem! I have been over functioning and taking responsibility away from others (mostly my kids ha!) Now, of course I would love to take on some of their responsibilities and Marie Kwondo their drawers/rooms, but that would be allowing them to underfunction and not live up to their God given potential. (More on the blog post!) . Let me know if you’ve read this book and any thoughts about the blog post! . . . . . . . . . . . . . #faithoverfear #bedeeplyrooted #womenoftheword #propelwomen #givemeJesus #gracemakers #goodnewsfeed #shedelights #leadhership #pursuitcommunity #canadianblog #momblog #wellwateredwoman #shereadstruth #lampandlight #communityovercompeition #OhHeyMama #TheHappyNow #LiveTheLittleThings #winnipegbloggers

Welcoming the weekend with open arms! And trying to think of all the cozy indoor activities but we are running low. Might take the boys to see their first movie on the big screen. 🎥 🍿 
How old were your kids before their first theater experience?
TGIF. ❄️ 📷: @miltonphoto
 #our_everyday_moments #canmore #theshopguide
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 #yyckids #motherhoodslens #yycblog #canadianmom #boymomlife #motherhustler #boymama #yycmoms #cameramama #momsohard #canadianblog #yycliving #momming #momlifebelike #bloggersofcanada #motherhoodmoments #mymotherhood #candidmotherhood #momswithcameras #ohheymama #capturingchildhood #lifewithlittles #our_everyday_life #toddlerboy #boymomma #stopdropandmom #letthemexplore

2019-02-22 22:10   134 21

 

Welcoming the weekend with open arms! And trying to think of all the cozy indoor activities but we are running low. Might take the boys to see their first movie on the big screen. 🎥 🍿 How old were your kids before their first theater experience TGIF. ❄️ 📷: @miltonphoto #our_everyday_moments #canmore #theshopguide . . . . . . #yyckids #motherhoodslens #yycblog #canadianmom #boymomlife #motherhustler #boymama #yycmoms #cameramama #momsohard #canadianblog #yycliving #momming #momlifebelike #bloggersofcanada #motherhoodmoments #mymotherhood #candidmotherhood #momswithcameras #ohheymama #capturingchildhood #lifewithlittles #our_everyday_life #toddlerboy #boymomma #stopdropandmom #letthemexplore

I bought the last one 😍😍I have been waiting for the price to drop even more and it happen to be only 50$ 💥 gonna have to order more #clarisonic brushes @winners #winnersfabfinds #winnersfabfind #facecare #facecarefinds # #winnersdeals #sale #clearancefinds #epicfinds #beautyfinds #beautyfindsadventures #beautybloggers #beautytips #selfcare #facecareroutine #facecareshop #shopwithme🛍 #shopwithme #winnersgoodies #skincarefinds #skincare #skinroutine #routineskincare #canadashopping #canadianvlogger #canadianblog #canadianbeautyblog #canadianbeautybloggers

2019-02-22 21:12   24 1

 
The Poppy War book review - no spoilers - ⭐⭐⭐⭐ .
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I needed to take a few days before writing this review. There is a lot going on in this one. And like any good fantasy novel, there is some world building. So I needed to extract myself from it all and come at this rationally. .
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The Poppy War is a fantasy novel first and foremost but it is actually based on politics and events from mid-20th century China. The main conflict is based on the Second Sino-Japanese War and the plot is also influenced heavily by the Opium Wars. I think this is what made the novel so enticing for me as I'm not typically a fantasy reader. .
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Our main character Rin attends an academy focused on creating the most elite of military and strategic forces. She is definitely the underdog: as an outsider and an outcast she has a lot to prove. Failure means going back to the not so desirable home she left behind. As her studies progress relationships are forged, otherworldly elements are exposed and a large threat to the nation is beginning to advance. Interlaced throughout is the intrigue and impact of opium use on an individual as well as warring nations. .
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I really enjoyed this one and I'll probably read the sequel at some point. I would recommend this novel to fans of Hunger Games and the Grisha verse. As well as anyone interested in fantasy novels based on history. A fair warning, there are parts that you may find hard to read. The author spares little detail when it comes to warring nations and the cruelty of enemies.
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 #thepoppywar #bookreview #bookrecommendation #bookstagram #whatiread #bookclub #readthis #fantasy #fantasyfriday #bookdragon #canadianbookstagram #canadianbookstagrammer #canadianblog #yegblog #yegreads #bookphotography #bookfeaturepage #wegetliterary #booklove #booktography  #bookblogger #review #diversebooks #historicalfiction #historicalfantasy

2019-02-22 21:01   166 18

 

The Poppy War book review - no spoilers - ⭐⭐⭐⭐ . . I needed to take a few days before writing this review. There is a lot going on in this one. And like any good fantasy novel, there is some world building. So I needed to extract myself from it all and come at this rationally. . . The Poppy War is a fantasy novel first and foremost but it is actually based on politics and events from mid-20th century China. The main conflict is based on the Second Sino-Japanese War and the plot is also influenced heavily by the Opium Wars. I think this is what made the novel so enticing for me as I'm not typically a fantasy reader. . . Our main character Rin attends an academy focused on creating the most elite of military and strategic forces. She is definitely the underdog: as an outsider and an outcast she has a lot to prove. Failure means going back to the not so desirable home she left behind. As her studies progress relationships are forged, otherworldly elements are exposed and a large threat to the nation is beginning to advance. Interlaced throughout is the intrigue and impact of opium use on an individual as well as warring nations. . . I really enjoyed this one and I'll probably read the sequel at some point. I would recommend this novel to fans of Hunger Games and the Grisha verse. As well as anyone interested in fantasy novels based on history. A fair warning, there are parts that you may find hard to read. The author spares little detail when it comes to warring nations and the cruelty of enemies. . . . . . . . #thepoppywar #bookreview #bookrecommendation #bookstagram #whatiread #bookclub #readthis #fantasy #fantasyfriday #bookdragon #canadianbookstagram #canadianbookstagrammer #canadianblog #yegblog #yegreads #bookphotography #bookfeaturepage #wegetliterary #booklove #booktography #bookblogger #review #diversebooks #historicalfiction #historicalfantasy

Influencer shout out @barbiisworld . Check out this #TORONTO based lady for the latest of fashion tips! #diddo

2019-02-22 20:38   27 3

 

Influencer shout out @barbiisworld . Check out this #TORONTO based lady for the latest of fashion tips! #diddo

I was going to edit out the toy under the couch, but then decided to leave it!! I so often get DMs asking how I keep the house clean and white... I don’t!! I have stains and there are toys under basically every surface!! And you know what, I’m fine with it!! One day my house will be clean and stainless, but that day is NOT today!! #katushacohome

2019-02-22 18:46   973 13

 

I was going to edit out the toy under the couch, but then decided to leave it!! I so often get DMs asking how I keep the house clean and white... I don’t!! I have stains and there are toys under basically every surface!! And you know what, I’m fine with it!! One day my house will be clean and stainless, but that day is NOT today!! #katushacohome

This oversized, one bedroom penthouse has tons of natural light and an open floor plan perfect for entertaining!

2019-02-22 18:03   59 2

 

This oversized, one bedroom penthouse has tons of natural light and an open floor plan perfect for entertaining!

Self-Care. It’s become a bit of a buzz word lately. And I know that I’m not the only one who thinks about it, dare I even say, many of us crave it. But do you honestly take the time for yourself to refuel your mind, heart and body? 🖤Im a Giver & an Empath by Nature. Helping people is in my whole being. But in true vulnerability, I want to share that lately I’ve felt burnt out. Exhausted. Lost. With nothing filling my bucket to fuel me to be able to fill other’s buckets. And for someone who lives to help, its been a bit soul crushing. 🖤I am not sharing this for pity or sympathy. I’m sharing in hopes that if you have felt or feel this way too, that you know that you are not alone, nor are you lost. 🖤Last evening was a true Blessing. On a whim and following my intuition, I signed up for a Intro to Ritual workshop. Something I have never done before but felt drawn to experience. In a beyoutiful geo-dome in the middle of a field covered in snow. With the moon shining brightly. I was nervocited (that’s nervous and excited for those that don’t know my 7year olds fave term) but I felt welcome and safe. We were lead through different practices. Taught new tools. And by the end of the evening, I had an incredible sense of peace and clarity. ✨It’s clear to me that I need self care frequently, if not daily. ✨It’s clear to me that I am resilient, unique & passionate. ✨It’s clear to me that as I build my life, that I am drawn to helping people. ✨It’s clear to me that I am on the path that was meant just for me. 🖤And while this may sound fluffy and a little kooky to some, I wanted to share in case it resonates with you. Because for the first time in a long time, I can finally see more clearly. Some of my empty bucket, has been filled. By three generous giving Souls who taught us last night. And the other students who gave energy in the form of love, light and openness. 🖤All of this to say that if it’s been feeling a bit dark in the shadows lately, know that there is Light even in darkness. Look and ask for help. There are others going through similar things as you. Others that are willing to help you see the Light. 🌕🌚✨❤️
 #canadianblog #selfcare #loveandlight

2019-02-22 17:34   17 3

 

Self-Care. It’s become a bit of a buzz word lately. And I know that I’m not the only one who thinks about it, dare I even say, many of us crave it. But do you honestly take the time for yourself to refuel your mind, heart and body 🖤Im a Giver & an Empath by Nature. Helping people is in my whole being. But in true vulnerability, I want to share that lately I’ve felt burnt out. Exhausted. Lost. With nothing filling my bucket to fuel me to be able to fill other’s buckets. And for someone who lives to help, its been a bit soul crushing. 🖤I am not sharing this for pity or sympathy. I’m sharing in hopes that if you have felt or feel this way too, that you know that you are not alone, nor are you lost. 🖤Last evening was a true Blessing. On a whim and following my intuition, I signed up for a Intro to Ritual workshop. Something I have never done before but felt drawn to experience. In a beyoutiful geo-dome in the middle of a field covered in snow. With the moon shining brightly. I was nervocited (that’s nervous and excited for those that don’t know my 7year olds fave term) but I felt welcome and safe. We were lead through different practices. Taught new tools. And by the end of the evening, I had an incredible sense of peace and clarity. ✨It’s clear to me that I need self care frequently, if not daily. ✨It’s clear to me that I am resilient, unique & passionate. ✨It’s clear to me that as I build my life, that I am drawn to helping people. ✨It’s clear to me that I am on the path that was meant just for me. 🖤And while this may sound fluffy and a little kooky to some, I wanted to share in case it resonates with you. Because for the first time in a long time, I can finally see more clearly. Some of my empty bucket, has been filled. By three generous giving Souls who taught us last night. And the other students who gave energy in the form of love, light and openness. 🖤All of this to say that if it’s been feeling a bit dark in the shadows lately, know that there is Light even in darkness. Look and ask for help. There are others going through similar things as you. Others that are willing to help you see the Light. 🌕🌚✨❤️ #canadianblog #selfcare #loveandlight

Hi!👋🏻 my names Emma and I’m the face behind @blondeseyeviewblog. I thought I’d pop on here to let you know a little about myself. -

I have a 75 pound basset hound named Henry who is my #1 obsession. He may be a grumpy ball of slobber somethings but I just love him too much to care❤️🐶 -

I’ve worked In marketing, communications, and events for the past 7 years👩🏼‍💻 -

If I could eat sushi everyday, I would❤️🍣 -

I’ve never broken a bone...knock on wood😳 -

I’ve been loving getting to know some other creators on social media - tell me something about yourself!

2019-02-22 17:20   108 17

 

Hi!👋🏻 my names Emma and I’m the face behind @blondeseyeviewblog. I thought I’d pop on here to let you know a little about myself. - I have a 75 pound basset hound named Henry who is my #1 obsession. He may be a grumpy ball of slobber somethings but I just love him too much to care❤️🐶 - I’ve worked In marketing, communications, and events for the past 7 years👩🏼‍💻 - If I could eat sushi everyday, I would❤️🍣 - I’ve never broken a bone...knock on wood😳 - I’ve been loving getting to know some other creators on social media - tell me something about yourself!

For all the things 
that were never said
and all of the places
you would rather be instead,
there is a reason 
you are here 
and why you made it 
another year 
and through all
your weary wonders
and things
you do not know
Light is shining
on the path
and there is still 
more road to go
-MHN 🌙
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 #showyourkindness #morganharpernichols #behuman #thoughtcatalog #photoblog #loveoneanother #empath #mentalhealth #makeyourownrules #liveyourlife #Canada #calgarygirls #calgary #wildones #photoblog #women #empower #happiness #canadianblog

2019-02-22 16:44   29 0

 

For all the things that were never said and all of the places you would rather be instead, there is a reason you are here and why you made it another year and through all your weary wonders and things you do not know Light is shining on the path and there is still more road to go -MHN 🌙 • • #showyourkindness #morganharpernichols #behuman #thoughtcatalog #photoblog #loveoneanother #empath #mentalhealth #makeyourownrules #liveyourlife #Canada #calgarygirls #calgary #wildones #photoblog #women #empower #happiness #canadianblog

boop boop!
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📷 @ginedelemons

2019-02-22 14:52   163 13

 

boop boop! . . . . 📷 @ginedelemons

Happy Friday!!! This morning I was diffusing Joy + Tangerine and it just starts off my day so well. But I’ve also been loving my home refreshing sprays! I have one in pretty much every room of my appartement. This morning blend is peppermint + stress away. ✨🌱

2019-02-22 13:53   32 1

 

Happy Friday!!! This morning I was diffusing Joy + Tangerine and it just starts off my day so well. But I’ve also been loving my home refreshing sprays! I have one in pretty much every room of my appartement. This morning blend is peppermint + stress away. ✨🌱

Happy Friday guys!⁣
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My book of the month for February was Michelle Obama’s memoir - Becoming. I never read biographies or anything political really but I find her really inspiring and I’m so glad I read this! ⁣
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I knew life under the political spotlight could be hard but this gave me greater respect for those (well, most 🙄) that pursue it. She shares her story from the very beginning - as a child growing up in Chicago, graduating from Harvard Law and becoming a successful lawyer to meeting and falling in love with Barack, becoming the first African-American First Lady and the “end” of her political life. My respect for her has only grown since reading this and if you have even an inkling of interest in her, I totally recommend picking it up!

2019-02-22 13:18   47 5

 

Happy Friday guys!⁣ ⁣ My book of the month for February was Michelle Obama’s memoir - Becoming. I never read biographies or anything political really but I find her really inspiring and I’m so glad I read this! ⁣ ⁣ I knew life under the political spotlight could be hard but this gave me greater respect for those (well, most 🙄) that pursue it. She shares her story from the very beginning - as a child growing up in Chicago, graduating from Harvard Law and becoming a successful lawyer to meeting and falling in love with Barack, becoming the first African-American First Lady and the “end” of her political life. My respect for her has only grown since reading this and if you have even an inkling of interest in her, I totally recommend picking it up!

Day 2 of no processed food! Today’s guideline: brunch it up. .
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I started eating before I thought to snap a little picture. 📷 I’ve been keeping a food diary and noticed that when I wait a little longer to eat in the morning, I feel better! Another thing I’ve started to do is stopped thinking of it as breakfast. To me, the word breakfast limits my mind to thinking of certain “allowed” foods- gluten-free cereal, smoothies and oatmeal. .
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Instead, I think of it as a first meal. 🥘 It frees my mind to consider anything as suitable food to break the fast! .
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🐟 Today I had leftover fish with peas and a diary-free/gluten-free cream sauce that I made from scratch at around 9am but I normally eat at around 9:30-10am. (Sometimes working from home rocks). It was just the healthy start I needed and kept me full until a snack at 2pm. And I still followed my first self-imposed guideline of starting the day with something green! .
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Since I simplified my eating plan 🍽 and just started to focus on eating wholesome, #unprocessedfood, instead of a restrictive plan or diet, I’m enjoying food again and look forward to meals. So that’s a win I think. .
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That said, if you enjoy following a book or need to follow a restrictive diet for your health- you should! For me, it made me dread every trip to the kitchen. .
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So those are today’s thoughts on no processed food for 30 days! I’m clearly making up rules that work for me as I go, with my food diary as my guide. 💙

2019-02-22 02:07   23 2

 

Day 2 of no processed food! Today’s guideline: brunch it up. . . . I started eating before I thought to snap a little picture. 📷 I’ve been keeping a food diary and noticed that when I wait a little longer to eat in the morning, I feel better! Another thing I’ve started to do is stopped thinking of it as breakfast. To me, the word breakfast limits my mind to thinking of certain “allowed” foods- gluten-free cereal, smoothies and oatmeal. . . . Instead, I think of it as a first meal. 🥘 It frees my mind to consider anything as suitable food to break the fast! . . . 🐟 Today I had leftover fish with peas and a diary-free/gluten-free cream sauce that I made from scratch at around 9am but I normally eat at around 9:30-10am. (Sometimes working from home rocks). It was just the healthy start I needed and kept me full until a snack at 2pm. And I still followed my first self-imposed guideline of starting the day with something green! . . . Since I simplified my eating plan 🍽 and just started to focus on eating wholesome, #unprocessedfood, instead of a restrictive plan or diet, I’m enjoying food again and look forward to meals. So that’s a win I think. . . . That said, if you enjoy following a book or need to follow a restrictive diet for your health- you should! For me, it made me dread every trip to the kitchen. . . . So those are today’s thoughts on no processed food for 30 days! I’m clearly making up rules that work for me as I go, with my food diary as my guide. 💙

Raise your hand if you’re ready for bare feet, overall wearing, gardening kind of weather???? This gal sure is!!! A little greenery to brighten up your feed. Happy Friday eve, friends!!
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 #arrowsandtwine #gardener #frenchcountrystyle #cottagestyle #cozyhome #bhgstyle #betterhomesandgardens #bhgstylemaker #mybhghome #porchdecor #overalls #springvibes #modernfarmhouse #farmhousestyle #whitedecor #cozyhomedecor #farmhousedesign #diyblog #homeblogger #naturaldecor #whiteandwood #hydrangeas #gardeninspiration #farmhouselove #countrylivingmagazine #houseandhome #canadianblog #ontarioblog

2019-02-22 01:27   239 20

 

Raise your hand if you’re ready for bare feet, overall wearing, gardening kind of weather This gal sure is!!! A little greenery to brighten up your feed. Happy Friday eve, friends!! . #arrowsandtwine #gardener #frenchcountrystyle #cottagestyle #cozyhome #bhgstyle #betterhomesandgardens #bhgstylemaker #mybhghome #porchdecor #overalls #springvibes #modernfarmhouse #farmhousestyle #whitedecor #cozyhomedecor #farmhousedesign #diyblog #homeblogger #naturaldecor #whiteandwood #hydrangeas #gardeninspiration #farmhouselove #countrylivingmagazine #houseandhome #canadianblog #ontarioblog

Coffee shop dates are my favorite...☕ especially when it's a cafe I haven't been to yet! Stephen and I went and checked out @stellabeansweets today (finally) and I can tell you that I will definitely be back there to work on the blog and have plenty more Cheese Bacon Dill Scones 🧀😍... Highly, highly recommend if you ever find yourself in Red Deer! Gorgeous cafe, friendly staff, relaxing atmosphere. ☕💖
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 #localcafe #reddeercafe #photooftheday #instablog #bossbabe #societygal #coffeeaddict #blogger #lifestyle #lifestyleblogger #canadianblog #bosslady #coffeesofinstagram #coffeeshop #stellabeansweets #entrepreneur #girlboss #bloggerlife #freelance #outfitoftheday #cafecrawl #lifestyleblog #canadianblogger #fashionlifestyle #fashionblog #coffee #workspace #workfromwifi

2019-02-22 01:26   96 16

 

Coffee shop dates are my favorite...☕ especially when it's a cafe I haven't been to yet! Stephen and I went and checked out @stellabeansweets today (finally) and I can tell you that I will definitely be back there to work on the blog and have plenty more Cheese Bacon Dill Scones 🧀😍... Highly, highly recommend if you ever find yourself in Red Deer! Gorgeous cafe, friendly staff, relaxing atmosphere. ☕💖 . . . #localcafe #reddeercafe #photooftheday #instablog #bossbabe #societygal #coffeeaddict #blogger #lifestyle #lifestyleblogger #canadianblog #bosslady #coffeesofinstagram #coffeeshop #stellabeansweets #entrepreneur #girlboss #bloggerlife #freelance #outfitoftheday #cafecrawl #lifestyleblog #canadianblogger #fashionlifestyle #fashionblog #coffee #workspace #workfromwifi

My friend Nicole, owner of @browandarrow_ (and the only person I trust with my eyebrows) recently launched a new website and has started blogging! We thought it would be fun to do a little collaboration post featuring the top 20 beauty products available for less than $20. Visit the link in my bio to read my top 10 picks and be sure to visit Nicole’s page to read her recommendations too. If you’re shopping on a budget, both of our posts should be right up your alley!

2019-02-22 01:15   75 18

 

My friend Nicole, owner of @browandarrow_ (and the only person I trust with my eyebrows) recently launched a new website and has started blogging! We thought it would be fun to do a little collaboration post featuring the top 20 beauty products available for less than $20. Visit the link in my bio to read my top 10 picks and be sure to visit Nicole’s page to read her recommendations too. If you’re shopping on a budget, both of our posts should be right up your alley!

Currently my fav accent piece in the living room ✨🌹
 #homesweethome #homedecor

2019-02-22 01:12   74 6

 

Currently my fav accent piece in the living room ✨🌹 #homesweethome #homedecor

C’est l’@expohabitatqc depuis hier et jusqu’à dimanche le 24 février et je vous conseille d’aller y faire un tour! J’ai eu un gros coup de coeur pour la maison Enfant-Soleil @maisonsbonnevillehomes et pour le coin design avec les cuisines de rêve 😍 #expohabitatqc Un concours est d’ailleurs actuellement en cours où vous pourriez gagner une carte cadeau de 500$ chez @lusinequebec!! Pour participer, vous devez publier une photo de votre coup de coeur à l’Expo Habitat Québec avec les hashtags #instagramlesalon et #expohabitatqc. Le concours prends fin le dimanche 24 février à 17h!

2019-02-22 00:57   614 5

 

C’est l’@expohabitatqc depuis hier et jusqu’à dimanche le 24 février et je vous conseille d’aller y faire un tour! J’ai eu un gros coup de coeur pour la maison Enfant-Soleil @maisonsbonnevillehomes et pour le coin design avec les cuisines de rêve 😍 #expohabitatqc Un concours est d’ailleurs actuellement en cours où vous pourriez gagner une carte cadeau de 500$ chez @lusinequebec!! Pour participer, vous devez publier une photo de votre coup de coeur à l’Expo Habitat Québec avec les hashtags #instagramlesalon et #expohabitatqc. Le concours prends fin le dimanche 24 février à 17h!

I’ve been LOVING gold accessories lately and this phone case was the perfect addition to my collection!! #ad #idealofsweden 
Use code ID20-SN103 for 20% off your phone case @idealofsweden

2019-02-21 23:59   115 2

 

I’ve been LOVING gold accessories lately and this phone case was the perfect addition to my collection!! #ad #idealofsweden Use code ID20-SN103 for 20% off your phone case @idealofsweden

What are you currently reading?? .
Another intention I set for this year was to read more books (2 per month is the goal 🤞🏻) and as I’m nearly finished my second book for Feb - Nine Perfect Strangers for my book club read this month, I’m looking for more recommendations- so let me know - what’s the best book you’ve read over the last few months? This girl wants to start a new book this weekend! .
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Photo @brandingbytraceyjazmin for 204 Park .
. #yeg #yegblog #canadianblog #darlingdaily #lovelysquares #abmhappylife #abmlifeisbeautiful #chooselovely #makeitblissful #pursuewhatislovely #thedarlingmovement #yegblogger #petitejoys #fblog #cozyknit #sweaterlove #hygge #treatyoself #takeabreak #myeverydaymagic #seeksimplicity #theeverydayproject #bookclub #readwiththeskinny

2019-02-21 23:33   879 37

 

What are you currently reading . Another intention I set for this year was to read more books (2 per month is the goal 🤞🏻) and as I’m nearly finished my second book for Feb - Nine Perfect Strangers for my book club read this month, I’m looking for more recommendations- so let me know - what’s the best book you’ve read over the last few months This girl wants to start a new book this weekend! . . Photo @brandingbytraceyjazmin for 204 Park . . #yeg #yegblog #canadianblog #darlingdaily #lovelysquares #abmhappylife #abmlifeisbeautiful #chooselovely #makeitblissful #pursuewhatislovely #thedarlingmovement #yegblogger #petitejoys #fblog #cozyknit #sweaterlove #hygge #treatyoself #takeabreak #myeverydaymagic #seeksimplicity #theeverydayproject #bookclub #readwiththeskinny

A lot of us forget to smile when working out! It doesn’t mean it’s not fun we are simply focused 😌, right?! 🤷🏻‍♀️
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My Black Bamboo Crop Top and White Empire leggings are from @publicmyth - love this brand 💜

 #publicmyth #smile @movatiathleticorleans #workoutapparel #gymwear #canadianblog #lifestyleblogger #ottawablogger #vancouverbased #myottawa #fitness #gymgirls #workout #bambooclothing #healthylifestyle #weightlifting #getfit #sustainablebrand #coreworkout #ottawafashion #lovemygym #collab

2019-02-21 23:23   82 5

 

A lot of us forget to smile when working out! It doesn’t mean it’s not fun we are simply focused 😌, right! 🤷🏻‍♀️ . My Black Bamboo Crop Top and White Empire leggings are from @publicmyth - love this brand 💜 #publicmyth #smile @movatiathleticorleans #workoutapparel #gymwear #canadianblog #lifestyleblogger #ottawablogger #vancouverbased #myottawa #fitness #gymgirls #workout #bambooclothing #healthylifestyle #weightlifting #getfit #sustainablebrand #coreworkout #ottawafashion #lovemygym #collab

let’s go fly a kite

2019-02-21 22:44   171 1

 

let’s go fly a kite

Do you have a bucket list of things you want to accomplish? Do you maybe have a specific timeline of when you’d like to do these things? 
Maybe road tripping across the country, or going on a hot air balloon ride! I’d love to hear what’s on your bucket list! *
Check out my latest blog post! It’s my 40 by 40 bucket list! •
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 #lifestyleblog #blogger #blogging #newblogger #newbloggerintown #lifestyleblogger #coordinatingthechaos #travelblog #travelblogging #familytravel #destinationvacation #discoverunder1k #discoverunder5k #travelgram #icelandtravel #roamtheplanet #thegoobiestraveladventures #bloggerlife #bucketlist #canadianblogger #canadianblog #ontheblog

2019-02-21 20:54   48 9

 

Do you have a bucket list of things you want to accomplish Do you maybe have a specific timeline of when you’d like to do these things Maybe road tripping across the country, or going on a hot air balloon ride! I’d love to hear what’s on your bucket list! * Check out my latest blog post! It’s my 40 by 40 bucket list! • • • • • • • • • • • • • • • • • • #lifestyleblog #blogger #blogging #newblogger #newbloggerintown #lifestyleblogger #coordinatingthechaos #travelblog #travelblogging #familytravel #destinationvacation #discoverunder1k #discoverunder5k #travelgram #icelandtravel #roamtheplanet #thegoobiestraveladventures #bloggerlife #bucketlist #canadianblogger #canadianblog #ontheblog

Such a wonderful surprise when your coworker brings you her amazing Dal Curry for a special treat! I added my steamed veggies and my new Greek Style Breakfast Muffins to make it a balanced meal!! #surprise #lunch #dalcurry #curry #chickpeas #lowfat #healthylifestyle #wwgirl #wwfamily #ww #lifetimemember #loseweight #weightlose #loseweightnow #stayontrack #eathealthy #eatreal #eeeeeats #foodporn #eatreal #eatwell #delicious #foodie_features #ifollowfoodies #foodinspiration #foodpic #foodblogfeed #instablog #bloggermom #canadianblog

2019-02-21 18:37   24 1

 

Such a wonderful surprise when your coworker brings you her amazing Dal Curry for a special treat! I added my steamed veggies and my new Greek Style Breakfast Muffins to make it a balanced meal!! #surprise #lunch #dalcurry #curry #chickpeas #lowfat #healthylifestyle #wwgirl #wwfamily #ww #lifetimemember #loseweight #weightlose #loseweightnow #stayontrack #eathealthy #eatreal #eeeeeats #foodporn #eatreal #eatwell #delicious #foodie_features #ifollowfoodies #foodinspiration #foodpic #foodblogfeed #instablog #bloggermom #canadianblog

AD | Cela fait quelques fois déjà que je vous partage mon amour pour les produits @oikos_canada que je consomme régulièrement. J'adore cette compagnie qui sait offrir beaucoup de variétés. Et je dois dire qu'ils m'ont gâté. Ils ont fabriqué ma saveur préférée dans un gros pot de yogourt! Je vous présente leur tout nouveau yogourt sans lactose avec soupçon de banane. 🍌 J'ai eu envie de lâcher mon fou et de vous créer un Pound Cake à la banane avec un glaçage à la banane qui goûte vraiment le ciel honnêtement! Que peu d'ingrédients s'y trouvent et, pourtant, c'est l'un de mes nouveaux desserts favoris. Le goût de la banane dans le gâteau est étonnamment bien présent même si lorsque l'on savoure le yogourt tel quel, le goût est plus subtil. Vous en serez surpris! Le lien est dans ma bio pour faire la recette 🥣 #PUB #SansLactose #OikosCanada

2019-02-21 17:52   329 9

 

AD | Cela fait quelques fois déjà que je vous partage mon amour pour les produits @oikos_canada que je consomme régulièrement. J'adore cette compagnie qui sait offrir beaucoup de variétés. Et je dois dire qu'ils m'ont gâté. Ils ont fabriqué ma saveur préférée dans un gros pot de yogourt! Je vous présente leur tout nouveau yogourt sans lactose avec soupçon de banane. 🍌 J'ai eu envie de lâcher mon fou et de vous créer un Pound Cake à la banane avec un glaçage à la banane qui goûte vraiment le ciel honnêtement! Que peu d'ingrédients s'y trouvent et, pourtant, c'est l'un de mes nouveaux desserts favoris. Le goût de la banane dans le gâteau est étonnamment bien présent même si lorsque l'on savoure le yogourt tel quel, le goût est plus subtil. Vous en serez surpris! Le lien est dans ma bio pour faire la recette 🥣 #PUB #SansLactose #OikosCanada

**LAST CHANCE TO WIN A $1500 NORDSTROM GIFT CARD OR CASH*

ONLY 1 DAY LEFT TO ENTER!!
•
(All previous entries have been recorded)
•
🇨🇦 We are giving away a $1500 Nordstrom gift card OR cash prize to one lucky Canadian!! Make all of your shopping dreams come true!

To Enter:
1. Like this photo, then head to @magnoliagiveaways and follow the directions
2.That's it! No looping! 
Quick and easy!
•
🇨🇦 BONUS ENTRY: like and comment on 3 of my latest posts and comment done below

This giveaway will end on February 22nd at 11:59 PM PST. Winner will be announced within 48 hours and will have 24 hours to claim. This is not sponsored or endorsed by Instagram. Must be 18 years or older to enter. Good luck!

_____

2019-02-21 17:45   159 13

 

**LAST CHANCE TO WIN A $1500 NORDSTROM GIFT CARD OR CASH* ONLY 1 DAY LEFT TO ENTER!! • (All previous entries have been recorded) • 🇨🇦 We are giving away a $1500 Nordstrom gift card OR cash prize to one lucky Canadian!! Make all of your shopping dreams come true! To Enter: 1. Like this photo, then head to @magnoliagiveaways and follow the directions 2.That's it! No looping! Quick and easy! • 🇨🇦 BONUS ENTRY: like and comment on 3 of my latest posts and comment done below This giveaway will end on February 22nd at 11:59 PM PST. Winner will be announced within 48 hours and will have 24 hours to claim. This is not sponsored or endorsed by Instagram. Must be 18 years or older to enter. Good luck! _____

Brand new video is live!! Let's talk about why you should DRINK GREEN TEA EVERYDAY 🍵 Link to watch is in the bio 👆🏻

2019-02-21 17:36   30 5

 

Brand new video is live!! Let's talk about why you should DRINK GREEN TEA EVERYDAY 🍵 Link to watch is in the bio 👆🏻

My father-in-law is 86 and he saw me wearing this hat and said he liked it. The ultimate compliment! I will be wearing it every day now. 🧡 #immatakeyourgrandpasstyle

2019-02-21 17:35   134 5

 

My father-in-law is 86 and he saw me wearing this hat and said he liked it. The ultimate compliment! I will be wearing it every day now. 🧡 #immatakeyourgrandpasstyle

New listing on W 13th! Are you touring opens this weekend? Keep your eyes on our story for more details.

2019-02-21 17:26   54 4

 

New listing on W 13th! Are you touring opens this weekend Keep your eyes on our story for more details.

Bought the whole set for only 30$ 😱🛍 what a DEALLL ✨ my new makeup brushes set 🎀 They ship internationally there’s a lot more set. 😩😩 Feel free to leave a like and follow my page for more beauty content. ✨ I will post daily beauty content help me grow my page 😍😍 #newmakeupbrushes #makeupbrushesonfleek #makeupbrushesdeals #makeupbrushsets #brushmakeup #brushforcheap #makeuponabudget #under30dollars #makeupaddict #makeupfinds #bestmakeupfinds #dailyshop #makeupshoppers #personalshoppermakeup #undescover #contentbeauty #beautycontent #growmypage #growyourpage #tryingtogrowmypage #makeupcontent #beautycarecontent #canadianblog #candianblogger

2019-02-21 17:25   8 0

 

Bought the whole set for only 30$ 😱🛍 what a DEALLL ✨ my new makeup brushes set 🎀 They ship internationally there’s a lot more set. 😩😩 Feel free to leave a like and follow my page for more beauty content. ✨ I will post daily beauty content help me grow my page 😍😍 #newmakeupbrushes #makeupbrushesonfleek #makeupbrushesdeals #makeupbrushsets #brushmakeup #brushforcheap #makeuponabudget #under30dollars #makeupaddict #makeupfinds #bestmakeupfinds #dailyshop #makeupshoppers #personalshoppermakeup #undescover #contentbeauty #beautycontent #growmypage #growyourpage #tryingtogrowmypage #makeupcontent #beautycarecontent #canadianblog #candianblogger

We did a thing! Open shelving for our dishes above our table. It gave us so much room in our cupboards. 🤗 Hurray!! Or whole kitchen makes way more sense now. What a difference a can of paint and some IKEA shelves make. 💙 Swipe to see the before - we had two shelves that held tea and wine. So useful hey? 🙄

2019-02-21 17:05   29 2

 

We did a thing! Open shelving for our dishes above our table. It gave us so much room in our cupboards. 🤗 Hurray!! Or whole kitchen makes way more sense now. What a difference a can of paint and some IKEA shelves make. 💙 Swipe to see the before - we had two shelves that held tea and wine. So useful hey 🙄

up to the highest height

2019-02-21 14:17   126 5

 

up to the highest height

“La herida es el lugar por donde entra la luz” - Rumi

2019-02-21 14:11   226 5

 

“La herida es el lugar por donde entra la luz” - Rumi

🗂 🗂 🗂
Good Morning Everyone! •
About that announcement, I’m setting the standard very high because I don’t really want to post them😂

2019-02-21 12:37   16 5

 

🗂 🗂 🗂 Good Morning Everyone! • About that announcement, I’m setting the standard very high because I don’t really want to post them😂

What are gender norms? 
That boys wear blue and girls wear pink? 
Or women can’t wear pants? Or recently that muscles are meant for men? An interesting topic that leaves many feeing some type of way, and @richie_rich_for_life posted in his pink series “can we stop assigning colors to genders”
Happy Pre-Friday. 
PS. You still stand a chance to win $100 Gift Voucher to spend on @eastdane. 
Just check out the latest post on my blog!

2019-02-21 11:40   102 1

 

What are gender norms That boys wear blue and girls wear pink Or women can’t wear pants Or recently that muscles are meant for men An interesting topic that leaves many feeing some type of way, and @richie_rich_for_life posted in his pink series “can we stop assigning colors to genders” Happy Pre-Friday. PS. You still stand a chance to win $100 Gift Voucher to spend on @eastdane. Just check out the latest post on my blog!

Day 1 of 30 for no processed foods! Today’s guideline- start the day with something green! .
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My gut sucks and pretty sure I have “leaky gut”, so I’ve been endlessly searching for answers and “quick” fixes. ....
I’ve read soooo many books and all of their eating suggestions don’t seem sustainable or can even be contradictory. (A few eating plans seem downright dangerous, imbalanced and use fear tactics to get you to follow them. Yikes. 😲). I tried a keto-paleo blend and it made me feel nauseated and sluggish. No surprise since it’s so dependent on eating fats. I’m done experimenting with my body! 🤔 The only thing they all had in common? Too many processed foods and additives aren’t good for you. 🍭 Which made me have a “d’uh” moment with myself. ...
So I decided I’m going to go 30 days eating food I make from scratch. I’m going to try my hardest to make everything from scratch- no boxed foods with a million ingredients! And that’s the biggest guideline. Lots of green veg and no boxed convenience food. .
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Today’s #glutenfreebreakfast was a homemade flax seed bun, over-easy egg, cooked tomatoes, pan-fried onions and mushrooms with a LOT of green leaf lettuce. 🤗

2019-02-21 02:05   40 3

 

Day 1 of 30 for no processed foods! Today’s guideline- start the day with something green! . . . My gut sucks and pretty sure I have “leaky gut”, so I’ve been endlessly searching for answers and “quick” fixes. .... I’ve read soooo many books and all of their eating suggestions don’t seem sustainable or can even be contradictory. (A few eating plans seem downright dangerous, imbalanced and use fear tactics to get you to follow them. Yikes. 😲). I tried a keto-paleo blend and it made me feel nauseated and sluggish. No surprise since it’s so dependent on eating fats. I’m done experimenting with my body! 🤔 The only thing they all had in common Too many processed foods and additives aren’t good for you. 🍭 Which made me have a “d’uh” moment with myself. ... So I decided I’m going to go 30 days eating food I make from scratch. I’m going to try my hardest to make everything from scratch- no boxed foods with a million ingredients! And that’s the biggest guideline. Lots of green veg and no boxed convenience food. . . . Today’s #glutenfreebreakfast was a homemade flax seed bun, over-easy egg, cooked tomatoes, pan-fried onions and mushrooms with a LOT of green leaf lettuce. 🤗

I sang Sum 41 - Still Waiting at the top of my lungs on the way home from work 😆 Safe to say this has been a great week!

2019-02-21 02:03   129 5

 

I sang Sum 41 - Still Waiting at the top of my lungs on the way home from work 😆 Safe to say this has been a great week!

K58 or better known as La Fonda is our first stop in Baja for camping, surfing and great food. We absolutely love this spot and always make sure we stay a few day heading south down the Baja peninsula. Located just 58 kms past the Tijuana boarder crossing it is a quick drive on the #1 toll road. If you are heading to Baja make sure to make this great place one of your first or last stops. .
NEW BLOG ☆ BAJA BOUND has been published! It is the 3rd series of our travel story as we embark on our journey. .
To read this story please go checkout our blog, link in bio.😀.
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 #lafonda #baja #livingthedream #canadianblog #blogwriter #travelcouplegoals #wanderlustlifestyle #adventure #wanderlust #travelgram #explore #travelingram #travelblog #travelblogger #traveladdict #exploretocreate #passionpassport #tourism #mytravelgram #instapassport #tourist #traveltheworld

2019-02-21 01:52   74 1

 

K58 or better known as La Fonda is our first stop in Baja for camping, surfing and great food. We absolutely love this spot and always make sure we stay a few day heading south down the Baja peninsula. Located just 58 kms past the Tijuana boarder crossing it is a quick drive on the #1 toll road. If you are heading to Baja make sure to make this great place one of your first or last stops. . NEW BLOG ☆ BAJA BOUND has been published! It is the 3rd series of our travel story as we embark on our journey. . To read this story please go checkout our blog, link in bio.😀. . . . . . #lafonda #baja #livingthedream #canadianblog #blogwriter #travelcouplegoals #wanderlustlifestyle #adventure #wanderlust #travelgram #explore #travelingram #travelblog #travelblogger #traveladdict #exploretocreate #passionpassport #tourism #mytravelgram #instapassport #tourist #traveltheworld

Sunsets are my favourite colour 🌅💛

2019-02-21 01:33   41 3

 

Sunsets are my favourite colour 🌅💛

One of my fav parts of the day is completing my beauty routine, be it doing my makeup or indulging into my skincare products 😍 today I prepped my skin with my fav @firstaidbeauty coconut skin smoothie priming moisturizer and applied a light layer of my @maccosmetics studio fix fluid foundation 🙌🏾 I love the finish of it along with its lasting powder and wide shade range. I ended off my routine by using my @biossance squalene + nutrient fine mist which I love 😍 it hydrates, plumps and refreshes the skin beautifully and I highly recommend it! .

What beauty products did you use today? Let me know in the comments below! .

 #makeup #skincare #beautyblogger #makeuproutine #skincareroutine #biossance #maccosmetics #vasanticosmetics #narsmakeup #narscosmetics #narsconcealer #studiofixfluid #firstaidbeauty #neostratacanada #kyliecosmetics #makeuplover #skincarecommunity #canadianblog #marcjacobs #kylielipstick #matteliquidlipstick #kyliejennermakeup #marcjacobseyeliner #macfoundation #mineralizeskinfinish #naturalmakeup

2019-02-21 00:40   79 8

 

One of my fav parts of the day is completing my beauty routine, be it doing my makeup or indulging into my skincare products 😍 today I prepped my skin with my fav @firstaidbeauty coconut skin smoothie priming moisturizer and applied a light layer of my @maccosmetics studio fix fluid foundation 🙌🏾 I love the finish of it along with its lasting powder and wide shade range. I ended off my routine by using my @biossance squalene + nutrient fine mist which I love 😍 it hydrates, plumps and refreshes the skin beautifully and I highly recommend it! . What beauty products did you use today Let me know in the comments below! . #makeup #skincare #beautyblogger #makeuproutine #skincareroutine #biossance #maccosmetics #vasanticosmetics #narsmakeup #narscosmetics #narsconcealer #studiofixfluid #firstaidbeauty #neostratacanada #kyliecosmetics #makeuplover #skincarecommunity #canadianblog #marcjacobs #kylielipstick #matteliquidlipstick #kyliejennermakeup #marcjacobseyeliner #macfoundation #mineralizeskinfinish #naturalmakeup

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