Chalk it like i talk it! Lately, I find that it is so much easier to stay on track with my nutrition goals when I plan our family’s meals ahead of time. This week is a short week for us since we’re going out of town this Friday for @jcrandall24 and @chelsiecosetti wedding! Next Monday, I and a group of like-minded people who want to get back to basics and be #fitforfall will be starting the #arbonne30daystohealthyliving program over again. In between doing the cleanse, I like to follow an 80/20 rule. 80% of the time I focus on clean eating and avoiding allergenic and toxic foods (nothing processed ever) and 20% I indulge... (ice cream, chips, garlic bread are my faves) I give myself a little break on vacation. I’d rather enjoy my vacation instead of worrying about what to eat, trying to coordinate meals with other people, etc. So, while I don’t exactly “prep” my meals every Sunday, I still have a plan for the week so everyone knows what’s up and there are no “unhealthy” surprises. ps-I’ll be going live on Facebook on Tuesday 9/25 at 4pm PST to tell you all about the 30 day challenge and how it has changed my life and what it can do for you. For me, it was to break a plateau of weight loss that I had been trying to do for years since having my son. That stubborn fat around my midsection that just wouldn’t go away! The 30 day cleanse did what I wanted and so much more! Message me if you want to be added to the live event on Tuesday and tell me in the comments what healthy meals you have planned for this week! #walkittalkit #mealplan #cleaneating #mealplanbabes #chalkboardart #arbonne #30daychallenge #fitness #fitforfall #mealprepsunday #mealplans #nutrition #chickenchickenchicken #eatmorechikin
Our 4th Grade Line form Rhythm: I draw on the chalkboard Monday. Then he draws it several times on the chalkboard. Tuesday is clay day and so he rolls out the clay to make the form. Wednesday he draws it in his MLB with colorful pencils. Thursday is painting day we use watercolor paints. Oh, I haven’t a set of forms that I have chosen I just go until I find one that resonates with me...Although there is no shortage of ideas on Pinterest should one choose to wander those sacred halls 😂 #pomcisland🌴 #waldorfinspired #thisishowwehomeschoolwaldorfishy🐠 #homeschool #waldorfeducation #lineforms #chalkboardart #clay #grade4 #watercolor
So even if your not in @journalyou Kickstart this week - I still hope you have a regularly scheduled planning session! 📝It all starts with writing down Every Single Thing that’s on your mind! I did some of the worksheet in today’s live session, but I decided to try it with a chalkboard too! The chalk kept breaking 😖 but it ended up ok! ✌️
It not too late to join Journal Kickstart you can catch up today - head to @journalyou IG to find out more! 💌
Recently while watching Jeopardy, an interesting quote was given as a clue in the final round. I later shared the quote with my Sunday school class. A few days later a lady in the class asked if I could make two chalkboards for her with the quote on them, one for her and one for her sister, each customized to match their individual homes' decor. These are hand detailed with liquid chalk and will not smear when touched. .
#customgifts #customartwork #customsigns #chalkboarddecor #gifts #handcrafted #vintagedecor