Best time to meditate is with sunrise. You can always hold a position while doing it. Preferably a balancing one. It distracts your brain from other thoughts. Then you can go to a comfortable position after your brain is calm. Closing your eyes is not a must and having a nice view is a nice choice. Keep breathing deeply use this time to clear your mind and try your best to mute it. Even if thoughts keep interfering take them away and go back to your silence or calming music. This will help you focus, organise your thoughts, and think clearly the rest of the day. #meditation #yoga #Turkey #clearmind #calm #clarity #innerpeace
Chance cards take 2. This morning I chose three cards for you all and in my wisdom overturned the universe’s decision and deemed them too racy or too boring. Ha ha ! So take two is #dream #clarity #principles.
How are these at play for you right now #If they aren’t, what would you need to do to instate them What would be the value of having these more in action What can you do right now Here’s a little trick - make up a sentence with these three words in a positive #affirmation. And Go !
#principle #dream #clarity #massage #hypnotherapy #inspiringwellness #counselling
What was your tipping point
What made you decide to make a significant change
I can remember vividly, significant and pivotal moments in my life where I decided to make a massive life change, ✔️ leaving Uni
✔️ leaving home
✔️ moving to NZ
✔️ becoming a Mum, (before I was ready to be married 🤦♀️) ✔️ starting my business
Each one of them had a catalyst that was my tipping point, made me realise beyond all doubt what I needed to do to live my fullest and most meaningful life!
Throughout all of these decisions I’ve had an amazing amount of encouragement, support and wonderment from others who have been inspired as a result. But in all honesty the best decisions I’ve made have been because I cannot tolerate the thought of settling, of not trying and honouring my hearts desires.
I would much rather try and not like my choice, or fail, or back track - than never try. ✨ So what makes you settle for less than you want or deserve ✨
I know there’s more out there, and with the right person behind you, enabling you to see your potential you can achieve anything and everything.
If you’re feeling stuck, afraid, in fear of settling and you long to make a change to transform you life - you don’t have to do it alone.
You don’t even have to wait till you’ve reached rock bottom, or you’re backed into a corner - let’s get a handle on this together. You are entitled to go after that which you want, crave and desire.
I can fully support you to live a life you love and deserve, and how do I know this Because I’m working with amazing people who are literally changing their lives, daily. And you could be one of those people.
All you’ve got to do is reach out, decide to grab your chance to talk to me about your deep rooted dreams and aspirations and together we can design your unique pathway to making that a reality. ✔️ this is your time to transform.
#ConsciousCreation #Clarity #Success #Mindfulness #Coach #Transformation #daretodream #Soulpurpose #ClaritythroughConsciousCreation
Focus, clarity and a sense of openness is vital for actors, in both performance and daily life. To assist myself with developing these things I am committing myself to meditating every day, for 30 days. Today I started with a Body Scan Bubble Journey from @smilingmind
I enjoyed meditation as part of my surgery recovery (that’s another story!) but as I regained my strength, my meditation practice became less frequent. I am hoping that exploring a range of meditation styles/practices will help me to find that joy again. #meditation #actor #perthactor #smilingmind #focus #clarity #30days #metime
Number 87 is comprised of the vibrations and energies of the number 8 and number 7. Number 8 resonates with Karma – the Universal Spiritual Law of Cause and Effect, giving and receiving, responsibility and self-discipline, customs, practicality, patience, inner-wisdom, personal power and manifesting success, wealth and abundance. Number 7 brings its mystical influences of spiritual awakening,development and enlightenment, inner-knowing and understanding others, dignity and refinement, persistence of purpose and good fortune, and your Divine life purpose andsoul mission.
Angel Number 87 is a powerful message from your angels indicating that you have the abilities to manifest all that you require and desire into your life. Maintain a positive attitude to ensure that you continue manifesting ‘good’ on all levels. Angel Number 87 is an auspicious sign of manifesting prosperity, achieving success, positive progress and spiritual advancement. Be grateful for the blessingsentering your life and remember to share your good fortune with others.
Angel Number 87 can also be a message that if you intend to begin (or expand) a spiritually-based practice, profession and/or career, your intentions and desires will be realized. The work you are doing towards your spiritual aspirationsand enlightenment is encouraged and supported by the angels. They applaud you on your progress and urge you to keep up the good work.
#numerology #87number #87numerology #angelnumbers #travelleratthespeedoflove #sacrednature #angelsguidance #clarity #spiritualguide #grace #awarenes #miracleoflight #gratitude #presence #transcendence
Night stroll with my Juan and Only💏
This Moment is my life.
I let myself be drawn into the present moment with ease.
Here and now, joy is alive, pulsing in harmony with my own heartbeat.There is nothing to judge,no label to give, no thoughts to obsess over, just this life to live.Wherever I am, here I stand, firmly planted. I am the soul of this place, a drop of this ocean, here lies every grain of sand. There is a lightness here that is only found here, and it is enough.
There is healing here and freedom, and their is nothing to hold on to, and nothing holding on to me.
This is enough 🙏
Hello.. True na
Tell me if this happened with you. Friday night plan, you want to go out with your friends. Where to you don't know. What you want to do You don't know...
You just want to go out and chill and more often than not, you will end up driving around and crashing at somebodys house. 🙄 Ehhh!
But when you are sure, you wanna go dancing in the top club of your area for free 🙃..you will manage to get in anyyyhoww.... ANYHOW being the key word here.
When you are absolutely clear with what you want and why you want it. When you are absolutely Crystal clear about your intentions, you try double hard to make it happen.
Get that clarity.. you want to ear money. How much Put a number there and time line.
You want to loose weight Get specific. How much In what Time What do u have to do everyday and eat every day to get their.
You want to grow your buisness. How large Till what time You want to lead people or run a one man show. What do you need to learn in order to get there What do you need to improve in yourself to get there
Please remember day dream do not become true without adding ACTIONS.
Be oriented, work on it everyday. And build it step by step. And remember "You DAY is your LIFE in miniature". Start making it the best 🙃
#life #goals #goalsetting #achievement #hussle #everydaycounts #confidencecoach #confidence #selfloveclub #selfconfidence #miniature #clarity #orientation #justdoit
Keep them demons working for you. Understand you are the one to blame for your failure and success. Don’t get angry at the world when it doesn’t work out for you, don’t let life win. #clarity PC: @__localdreamer__
Are you a women who runs with horses Or is longing too Or is seeking clarity and empowerment on your path of purpose. Horses evoke a space within us that nurtures clarity and courage on the path of purpose. We are meant to run wild with our dreams, our purpose and our leadership in the world. Horses in their calling may be beckoning you forward to listen more deeply to your places of purpose, or perhaps they are asking you to remember where they speak to your soul. There is powerful medicine found here. If you listen. Does this speak to you Are you seeking a space you can dive more deeply into the medicine of horses and purposes We have 3 spaces left to join us in our women who run with horses retreat in August. Link in bio for more info. #horsemedicine #purpose #awakening #clarity #womenandhorses #womenwhorunwithhorses #leadership #beautifulbc #retreat #soulwisdom #soulmedicine #whitemare #intuition
If you’ve ever wondered how someone really feels about you, whether it’s a romantic situation, a friendship, or even a relative, there’s a quick and easy way to find this out and put your curiosity to rest:
Step back, for about a week, and remove ALL effort, including initiating conversations, text messages, invites, etc. And then, just pay attention.
Excluding any extenuating circumstances in the person’s life, if the week goes by with no contact and this is normally someone you spoke to on a daily or at least regular basis, they have given you your answer.
We are all intuitive beings. We were born with the tools to provide us with EVERY answer we seek, and we have never needed anyone else to validate our OWN feelings and instincts. Most times we ask because in our hearts we already know the answer, but are hoping to hear something different to allow us to delay the inevitable.
Doing this only robs YOU from your own happiness. Life will sometimes present situations that are painful or hurtful to deal with, but adversity comes into your life to TEACH you and to help you EVOLVE. It’s not always fun. I’ve had moments where I was like, “Okay God (universe), I really have had just about ENOUGH of the life lessons, okay” 😉
But in hind site I understand why the lessons had to happen. If you allow yourself to face your feelings about a situation head on, understanding that the pain will be temporary and it will pass, then you’ll get the lesson the first time and won’t have to repeat the class. “When someone shows you who they are, BELIEVE THEM.” - Maya Angelou. #life #lessons #relationships #understanding #clarity #truth #feelings
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