Images about: #climber (1321697 posts)

๐Ÿถ Time to get a new shirt!
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๐ŸŒผ ๐Ÿ’ฏ High-quality products, 100% satisfaction guaranteed! Worldwide shipping ๐Ÿ›ธ
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๐ŸŒ Check out the link in my bio to get yours โ
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โ €โ€ขโ € #climbingwall #climbingphotography #climbing_is_my_passion #climbinggear #climbingtrip #doyouclimb #bouldern #climbinglovers #climbinggirl #climbingday #climbingmountains #climber #fun #shoutouts #smile #foryoupage #feelings #bestoftheday #serious #happy #dailypost

2020-01-28 02:07   0 0

 

๐Ÿถ Time to get a new shirt! โ €โ€ขโ € โ €โ€ขโ € ๐ŸŒผ ๐Ÿ’ฏ High-quality products, 100% satisfaction guaranteed! Worldwide shipping ๐Ÿ›ธ โ €โ€ขโ € โ €โ€ขโ € ๐Ÿ–ค We now offer 20% OFF and FREE SHIPPING when buy 2! ๐Ÿ’ข โ €โ€ขโ € โ €โ€ขโ € ๐ŸŒ Check out the link in my bio to get yours โ โ €โ€ขโ € โ €โ€ขโ € โ €โ€ขโ € โ €โ€ขโ € #climbingwall #climbingphotography #climbing_is_my_passion #climbinggear #climbingtrip #doyouclimb #bouldern #climbinglovers #climbinggirl #climbingday #climbingmountains #climber #fun #shoutouts #smile #foryoupage #feelings #bestoftheday #serious #happy #dailypost

Gripedo HUB sand workout ๐Ÿ’ช๐Ÿ’ฅ

2020-01-28 02:03   5 1

 

Gripedo HUB sand workout ๐Ÿ’ช๐Ÿ’ฅ

๐Ÿ™Œ Our new design! What do you think about this? Comment bellow ๐Ÿ‘‡
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๐Ÿ ๐Ÿ’ฏ High-quality products, 100% satisfaction guaranteed! Worldwide shipping ๐Ÿš€
โ €โ€ขโ €
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โค We now offer 20% OFF and FREE SHIPPING when buy 2! ๐Ÿ›
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๐Ÿ’Ž Simply to buy โ–ถ๏ธ LINK in BIO โฌ†
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โ €โ€ขโ € #climbinglife #climber #climbingtrees #climbingrocks #climbing_lovers #climbinglovers #sharethelove #serious #instamoment #share #newphoto

2020-01-28 01:29   3 0

 

๐Ÿ™Œ Our new design! What do you think about this Comment bellow ๐Ÿ‘‡ โ €โ€ขโ € โ €โ€ขโ € ๐Ÿ ๐Ÿ’ฏ High-quality products, 100% satisfaction guaranteed! Worldwide shipping ๐Ÿš€ โ €โ€ขโ € โ €โ€ขโ € โค We now offer 20% OFF and FREE SHIPPING when buy 2! ๐Ÿ› โ €โ€ขโ € โ €โ€ขโ € ๐Ÿ’Ž Simply to buy โ–ถ๏ธ LINK in BIO โฌ† โ €โ€ขโ € โ €โ€ขโ € โ €โ€ขโ € โ €โ€ขโ € #climbinglife #climber #climbingtrees #climbingrocks #climbing_lovers #climbinglovers #sharethelove #serious #instamoment #share #newphoto

This past weekend was quite the roller coaster for me. After spending the month training for outdoor projects, I wasnโ€™t sure how this comp would go for me. Being stuck in the outdoor mindset took a lot of the pressure off the comp. After punting the first boulder in semis, and not even getting zone on the 2nd, I knew I was probably sitting low in the field. I walked up the cave climb as I expected, but I knew my last climb was on the slab wall. At the time, I thought if I topped the slab that 2 tops wouldnโ€™t be enough for finals. Somehow, I was able to power my way up the slab. Instead of trying to balance my way through the opening sequence, I decided to jump up to the start hold, squeeze, and cut feet. Oddly enough, the strength training Iโ€™ve been doing all month somehow transferred to the slab. When I topped, I figured my comp was over and that Iโ€™d enjoy watching the round. Somehow 2 tops was in fact to put me in finals. The weekend was a great check in point for me by showing myself that I can in fact climb outside and compete indoors. Next month has a lot in store for me. Iโ€™ll be heading to Vancouver for YBN in a few weeks, and Hueco tanks at the end of the month. Congrats to everyone this weekend, see you all at YBN

via @ethansalvo
 #climber #climbers #climberlife #climbergirl #climberlicious #climbergirls #climbing #climbinglife #climbinggym #climbingmountains #climbingwall

2020-01-28 01:28   3 0

 

This past weekend was quite the roller coaster for me. After spending the month training for outdoor projects, I wasnโ€™t sure how this comp would go for me. Being stuck in the outdoor mindset took a lot of the pressure off the comp. After punting the first boulder in semis, and not even getting zone on the 2nd, I knew I was probably sitting low in the field. I walked up the cave climb as I expected, but I knew my last climb was on the slab wall. At the time, I thought if I topped the slab that 2 tops wouldnโ€™t be enough for finals. Somehow, I was able to power my way up the slab. Instead of trying to balance my way through the opening sequence, I decided to jump up to the start hold, squeeze, and cut feet. Oddly enough, the strength training Iโ€™ve been doing all month somehow transferred to the slab. When I topped, I figured my comp was over and that Iโ€™d enjoy watching the round. Somehow 2 tops was in fact to put me in finals. The weekend was a great check in point for me by showing myself that I can in fact climb outside and compete indoors. Next month has a lot in store for me. Iโ€™ll be heading to Vancouver for YBN in a few weeks, and Hueco tanks at the end of the month. Congrats to everyone this weekend, see you all at YBN via @ethansalvo #climber #climbers #climberlife #climbergirl #climberlicious #climbergirls #climbing #climbinglife #climbinggym #climbingmountains #climbingwall

20/01/23 GRใชใ‚“A2week2็ดšโ™ช้ฃ›ใณใคใๆ ธๅฟƒใ‹ใจๆ€ใ„ใใ‚„ใ€ใใฎๅพŒใฎๅทฆ่ถณไธŠใ’ใฎใŒๆ‚ชใ‹ใฃใŸ(T_T)
 #ใ‚ฐใƒฉใƒ“ใƒ†ใ‚ฃใƒชใ‚ตใƒผใƒ #gravityresearch #ใ‚ฐใƒฉใƒ“ใƒ†ใ‚ฃใƒชใ‚ตใƒผใƒใชใ‚“ใฐ #ใƒœใƒซใƒ€ใƒชใƒณใ‚ฐ #ใƒœใƒซใƒ€ใƒผ #ใ‚ฏใƒฉใ‚คใƒŸใƒณใ‚ฐ #ใ‚ฏใƒฉใ‚คใƒžใƒผ #bouldering #boulder #climbing #climber #SoiLL #ใ‚ฝใ‚คใƒซ #FREERANGEPRO #ใƒ•ใƒชใƒผใƒฌใƒณใ‚ธใƒ—ใƒญ

2020-01-28 01:25   13 0

 
์›”๊ฐ„ <์‚ฌ๋žŒ๊ณผ ์‚ฐ> 2020๋…„ 2์›”ํ˜ธ <Climber>
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Cover- ์‚ฌ์ง„ยท์ฃผ๋ฏผ์šฑ ๊ธฐ์ž
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Climbing
140 ์ตœ์„๋ฌธ์˜ ๋ฒฝ | ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ์›”๋“œ์ปต ๋ณ„๋“ค์˜ ์ถ•์ œ๋ฅผ ์ค€๋น„ํ•˜๋Š” ์šฐ๋ฆฌ์˜ ์ž์„ธ!
148 ๋ฏธ๊ตญ๋“ฑ๋ฐ˜ํˆฌ์–ด | ๋ถ๋ฏธ ํด๋ž˜์‹ ๋ฃจํŠธ 50 ์žŠ์ง€ ๋ชปํ•  ์‚ฌ๋žŒ, ์žŠ๊ณ  ์‹ถ์€ ์‚ฌ๋žŒ
154 ํ•ด์™ธ ๋“ฑ๋ฐ˜ | ์š”์„ธ๋ฏธํ‹ฐ ์—˜ ์บํ”ผํƒ„ ์กฐ๋””์•… ํ–‡์‚ด, ์กฐ๋””์•…, ๊ทธ๋ฆฌ๊ณ  ๊ฟˆ์˜ ๋ฉ”์Šค์นผ๋ฆฌํ†  
160 ์ •๊ฐ‘์ˆ˜์˜ ์Šคํฌ์ธ  ํด๋ผ์ด๋ฐ ์Šคํฌ์ธ ํด๋ผ์ด๋ฐ, ์–ด๋–ป๊ฒŒ ์˜ค๋ฅผ ๊ฒƒ์ธ๊ฐ€?
294 2020 ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ๋Œ€ํšŒ ์ข…ํ•ฉ ๋ถˆ๊ฝƒ ํŠ€๋Š” ๊ฒฐ์ „โ€ฆ ์ฒญ์†ก์—์„œ ํŽผ์ณ์ง„ ํ™€๋“œ ํ•˜๋‚˜์˜ ์‹ธ์›€!
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-์ •๊ธฐ๊ตฌ๋… ์‹ ์ฒญ/๋‹จํ–‰๋ณธ ๊ตฌ์ž…/๊ธฐํƒ€๋ฌธ์˜๋Š” 02-2082-8833 ๋˜๋Š” ์นด์นด์˜คํ†ก ํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ '์›”๊ฐ„ ์‚ฌ๋žŒ๊ณผ ์‚ฐ'์—์„œ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.

2020-01-28 01:16   15 1

 

์›”๊ฐ„ <์‚ฌ๋žŒ๊ณผ ์‚ฐ> 2020๋…„ 2์›”ํ˜ธ <Climber> โ € Cover- ์‚ฌ์ง„ยท์ฃผ๋ฏผ์šฑ ๊ธฐ์ž โ € Climbing 140 ์ตœ์„๋ฌธ์˜ ๋ฒฝ | ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ์›”๋“œ์ปต ๋ณ„๋“ค์˜ ์ถ•์ œ๋ฅผ ์ค€๋น„ํ•˜๋Š” ์šฐ๋ฆฌ์˜ ์ž์„ธ! 148 ๋ฏธ๊ตญ๋“ฑ๋ฐ˜ํˆฌ์–ด | ๋ถ๋ฏธ ํด๋ž˜์‹ ๋ฃจํŠธ 50 ์žŠ์ง€ ๋ชปํ•  ์‚ฌ๋žŒ, ์žŠ๊ณ  ์‹ถ์€ ์‚ฌ๋žŒ 154 ํ•ด์™ธ ๋“ฑ๋ฐ˜ | ์š”์„ธ๋ฏธํ‹ฐ ์—˜ ์บํ”ผํƒ„ ์กฐ๋””์•… ํ–‡์‚ด, ์กฐ๋””์•…, ๊ทธ๋ฆฌ๊ณ  ๊ฟˆ์˜ ๋ฉ”์Šค์นผ๋ฆฌํ†  160 ์ •๊ฐ‘์ˆ˜์˜ ์Šคํฌ์ธ  ํด๋ผ์ด๋ฐ ์Šคํฌ์ธ ํด๋ผ์ด๋ฐ, ์–ด๋–ป๊ฒŒ ์˜ค๋ฅผ ๊ฒƒ์ธ๊ฐ€ 294 2020 ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ๋Œ€ํšŒ ์ข…ํ•ฉ ๋ถˆ๊ฝƒ ํŠ€๋Š” ๊ฒฐ์ „โ€ฆ ์ฒญ์†ก์—์„œ ํŽผ์ณ์ง„ ํ™€๋“œ ํ•˜๋‚˜์˜ ์‹ธ์›€! โ € -์ •๊ธฐ๊ตฌ๋… ์‹ ์ฒญ/๋‹จํ–‰๋ณธ ๊ตฌ์ž…/๊ธฐํƒ€๋ฌธ์˜๋Š” 02-2082-8833 ๋˜๋Š” ์นด์นด์˜คํ†ก ํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ '์›”๊ฐ„ ์‚ฌ๋žŒ๊ณผ ์‚ฐ'์—์„œ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.

Vol.364 ์›”๊ฐ„ <์‚ฌ๋žŒ๊ณผ ์‚ฐ> 2020๋…„ 2์›”ํ˜ธ๊ฐ€ ๋ฐœํ–‰๋˜์—ˆ์Šต๋‹ˆ๋‹ค. 
COVER ์‹ฌ์„ค์„ ํ—ค์น˜๋ฉฐ ํ•œ๋ผ์‚ฐ ๊ด€์Œ์‚ฌ๋กœ ๋‚ด๋ ค์„œ๋Š” ์ทจ์žฌ์ง„. <์‚ฌ์ง„ ยท ์ •์ข…์› ๋ถ€์žฅ>.
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ํŠน๋ณ„๋ถ€๋ก ๋Œ€ํ˜•์ง€๋„ ์น˜์•…์‚ฐ / ๊ฐ€๋ฆฌ์™•์‚ฐ
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GALLERY
102 ๋Œ€๋‘”์‚ฐ ์„คํ™”(้›ช่Šฑ) ์ˆ˜๋งŒ ํญ์˜ ๊ทธ๋ฆผ์ด ์„ค๊ฒฝ์„ ์ด๋ฃจ๋‹ค
110 SEASON GALLERY | ์ œ์ฃผ๋„ ํ•œ๋ผ์‚ฐ ์ˆœ๋ฐฑ์˜ ์žฅ์—„ํ•จ์ด ๋น›๋‚˜๋Š” ๊ณณ
118 ๊น€์œค์ˆ™ ๊ฐค๋Ÿฌ๋ฆฌ ํ๋ฅด๋Š” ์‚ฐ ๋ฐฑ๋‘๋Œ€๊ฐ„
Season Special 
๋ˆˆ๊ฝƒ์‚ฐํ–‰
120 ๋ฅดํฌ1 | ๋…ธ๋ฅด๋””์Šคํฌ(NORDISK) TrekยทCampยทLive - ์น˜์•…์‚ฐ ๋ˆˆ๊ฝƒ์ด ๋ณด์„์ฒ˜๋Ÿผ ๋น›๋‚˜๋Š” ๋ฏธ๋ฅต์˜ ์‚ฐ
130 ๋ฅดํฌ2 | ๊ฐ€๋ฆฌ์™•์‚ฐ ์˜› ๋งฅ๊ตญ(่ฒŠๅœ‹)์˜ ๊ฐˆ์™•(่‘›็Ž‹)์ด ์ด๊ณณ์— ๋จธ๋ฌผ๋ €๋‹ค์ง€! 
Climbing
140 ์ตœ์„๋ฌธ์˜ ๋ฒฝ | ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ์›”๋“œ์ปต ๋ณ„๋“ค์˜ ์ถ•์ œ๋ฅผ ์ค€๋น„ํ•˜๋Š” ์šฐ๋ฆฌ์˜ ์ž์„ธ!
148 ๋ฏธ๊ตญ๋“ฑ๋ฐ˜ํˆฌ์–ด | ๋ถ๋ฏธ ํด๋ž˜์‹ ๋ฃจํŠธ 50 ์žŠ์ง€ ๋ชปํ•  ์‚ฌ๋žŒ, ์žŠ๊ณ  ์‹ถ์€ ์‚ฌ๋žŒ
154 ํ•ด์™ธ ๋“ฑ๋ฐ˜ | ์š”์„ธ๋ฏธํ‹ฐ ์—˜ ์บํ”ผํƒ„ ์กฐ๋””์•… ํ–‡์‚ด, ์กฐ๋””์•…, ๊ทธ๋ฆฌ๊ณ  ๊ฟˆ์˜ ๋ฉ”์Šค์นผ๋ฆฌํ†  
160 ์ •๊ฐ‘์ˆ˜์˜ ์Šคํฌ์ธ  ํด๋ผ์ด๋ฐ ์Šคํฌ์ธ ํด๋ผ์ด๋ฐ, ์–ด๋–ป๊ฒŒ ์˜ค๋ฅผ ๊ฒƒ์ธ๊ฐ€?
294 2020 ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ๋Œ€ํšŒ ์ข…ํ•ฉ ๋ถˆ๊ฝƒ ํŠ€๋Š” ๊ฒฐ์ „โ€ฆ ์ฒญ์†ก์—์„œ ํŽผ์ณ์ง„ ํ™€๋“œ ํ•˜๋‚˜์˜ ์‹ธ์›€! 
ABROAD
166 ์ž„๋•์šฉ์˜ ์ถค์ถ”๋Š” ์•Œํ”„์Šค ์Šคํ‚ค์–ด๋“ค์˜ ์ฒœ๊ตญ, ๋Œ๋กœ๋ฏธํ…Œ ์˜ค๋ฒ ๋ ˆ๊ฒ
172 ํžˆ๋ง๋ผ์•ผ ํŠธ๋ ˆํ‚น | ๋‹ค๋žŒ์‚ด๋ผ ํŠธ๋ฆฌ์šด๋“œ ํŠธ๋ ˆํ‚น ๋ผ๋งˆ๊ต ๋ฒ•์™• ๋‹ฌ๋ผ์ด๋ผ๋งˆ๊ฐ€ ๋ฐ•ํ•ด๋ฅผ ํ”ผํ•ด ๋ง๋ช…ํ•œ ๊ณณ
180 ์‹ ์˜์ฒ ์˜ ์„ธ๊ณ„์‚ฐ์ฑ… | ์‹œ์—๋ผ๋„ค๋ฐ”๋‹ค ์‚ฐ๋งฅ 395๋ฒˆ ํ’๊ฒฝ ๊ณ ์†๋„๋กœ ๋งˆ์šดํ‹ด ํœ˜ํŠธ๋‹ˆ์™€ ์•จ๋ผ๋ฐฐ๋งˆ ํž
186 ๊น€์™„์ˆ˜์˜ โ€˜์šฐ๋ฆฌ ๊ณ์˜ ๋‚จ๊ทนโ€™ | ๋„ค ๋ฒˆ์งธ ๋‚จ๊ทน ํŽญ๊ท„ ์‚ฌ๋Š” ๋™๋„ค, ๋‚จ๊ทน
194 ํ•ด์™ธ ์‚ฐํ–‰ | ์ค‘๊ตญ ์•ˆํœ˜์„ฑ ์ž ์‚ฐํ˜„ ์ฒœ์ฃผ์‚ฐ ์ฒœํ•˜์— ๊ธฐ์ดํ•œ ์‚ฐ์ด ์žˆ์œผ๋‹ˆ, ๋ฐ”๋กœ ์ฒœ์ฃผ์‚ฐ์ด๋กœ๋‹ค!
IN MOUNTAIN
202 ๋ ˆ๋“œํŽ˜์ด์Šค์™€ ํ•จ๊ป˜ํ•˜๋Š” ์•„์›ƒ๋„์–ด ํŒŒ๋ผ๋‹ค์ด์Šค | ๋•์œ ์‚ฐ ์†Œ๋ณต์†Œ๋ณต ์ˆœ๋ฐฑ์˜ ๊ฒจ์šธ์™•๊ตญ์œผ๋กœ ๊ฐ€๋Š” ๊ธธ
210 ํ™ฉ์†Œ์˜๊ณผ ๊ฑท๋Š” ๋‚จ๋„์˜ ์‚ฐ | ์ „๋‚จ ํ™”์ˆœ ๋ฐฑ์•„์‚ฐ ํ•˜๋Š˜๋กœ ๋Œ์•„๊ฐ„ ์ด๋“ค์˜ ๋„‹์€ ์‚ฐ์ด ๋˜์—ˆ๋‹ค
218 ๋‚จ๋„์—ฌํ–‰๋Œ€๊ฐ€ ์ฒœ๊ธฐ์ฒ ์˜ ์„ฌ์‚ฐํ–‰ | ๋ฐฑ์•ผ๋„ ๋ฐฑํ˜ธ์‚ฐ ๋ฐฑํ˜ธ์˜ ์ƒˆ๋ผ๋ฅผ ํ’ˆ์€ ํ˜ธ๋ž‘์ด ์‚ฐ 
224 ์ƒˆ์—ฐ์žฌ | ํ’์น˜์™€ ์—ญ์‚ฌ๋กœ ์ฐพ์•„๊ฐ€๋Š” ์‚ฐ์„ฑ์‚ฐํ–‰ ๋ฐฑ์„ฑ๋“ค๊ณผ ํ•จ๊ป˜ ํ•œ์–‘๋„์„ฑ ์ˆ˜ํ˜ธ๋ฅผ ์—ผ์›ํ•˜๋‹ค!
230 ๋•…ยทํ†ต์ข…์ฃผ | ๋•…๋์—์„œ ํ†ต์ผ์ „๋ง๋Œ€๊นŒ์ง€ ์˜ค๋žœ ๋ฒ—๊ณผ ๋•์œ ์‚ฐ ๋“ฑ์ค„๊ธฐ๋ฅผ ๊ฑฐ๋‹๋‹ค
236 ์ œ์ฃผ์˜ ์ˆฒ๊ธธ ์—๋ฉ”๋ž„๋“œ ๋น›๊น” ๋ฐ”๋‹ค๊ฐ€ ํ™˜์ƒ์ ์ธ ์„œ๋ชจ๋ด‰
260 ๊ธฐํš ํŠน์ง‘ | ๋ถ๋…˜์˜ ๋ฐฑ๋‘์‚ฐ์„ ๊ฐ€๋‹ค ๋ฐฑ๋‘์‚ฐ ํ•ด๋‹์ด๋ฅผ ๋ฐ”๋ผ๋ณด๋ฉฐ ํ•œ๋ฐ˜๋„๊ธฐ๋ฅผ ํŽผ์น˜๋‹ค!
OUTDOOR
242 ์Šคํ‚ค ๋“ฑ๋ฐ˜ | ์นด์žํ์Šคํƒ„ ์นจ๋ธ”๋ฝ ์‚ถ์€ ์•ŒํŒŒ์ธ ํˆฌ์–ด๋ง ์Šคํ‚ค๋กœ ๋”์šฑ ๋น›๋‚œ๋‹ค 
248 ํ•ด์™ธ ํŠธ๋ ˆ์ผ๋Ÿฌ๋‹ | The North Face 100_Hong Kong ํ•œ ๋‹จ๊ณ„ ๋” ์„ฑ์žฅํ•ด ์žˆ์—ˆ๋‹ค 
254 ์„ฌ ๋ฐฑํŒจํ‚น | ๋งค๋ฌผ๋„ ์†Œ๋งค๋ฌผ๋„ ์œ ๋ช…์„ธ์— ๊ฐ€๋ ค์ง„ ๋งค๋ ฅ ๋งŒ์  ์˜ˆ์œ ์„ฌ
CULTURE
266 ๊น€๊ทœ์ˆœ์˜ ํ’์ˆ˜์ด์•ผ๊ธฐ | ๋ถ€์—ฌ ๋ฐฑ์ œ์˜ ํ˜ผ์ด ์„œ๋ฆฐ ๋ถ€์—ฌ
272 ์ง€๋ฆฌ์‚ฐ ์‚ฐ๋งˆ์„ ์ด์•ผ๊ธฐ | ๊ฒฝ๋‚จ ํ•˜๋™๊ตฐ ์ฒญ์•”๋ฉด ๋ฌต๊ณ„๋ฆฌ ์‚ผ์‹ ๋ด‰์ž๋ฝ, ํ˜„์ž์™€ ์€์ž์˜ ๋งˆ์„
278 ์‚ฐ์ค‘์นผ๋Ÿผ ํ•œ๊ตญ์˜ ๊ทผ๋Œ€๋“ฑ์‚ฐ, ์–ธ์ œ ์–ด๋–ป๊ฒŒ ์‹œ์ž‘ํ–ˆ๋‚˜? 
280 ๋ฐฐ๋‘์ผ์˜ ์‚ฐํ–‰ ์—์„ธ์ด | ํ•จ๋ฐฑ์‚ฐ โ€˜๋ฉธ์ข…์œ„๊ธฐโ€™ ๋ˆˆ๊ฝƒ์˜ ๊ตฐ๋ฝ์ง€๋ฅผ ์ฐพ์•„์„œ
282 ์„ฑ๋ด‰์ฃผ ๋ฐ•์‚ฌ์˜ ๋“ฑ์‚ฐ์นผ๋Ÿผ ๊ทœ์น™์ ์ธ ์šด๋™์€ ๋‡Œ๋ฅผ ๋ฐœ๋‹ฌ์‹œํ‚ค๊ณ  ์žฅ์ˆ˜ ์ด๋ˆ๋‹ค!
284 ์šฐ๋ฆฌ๊ฐ€ ๋ชฐ๋ž๋˜ ์•ฝ์šฉ์‹๋ฌผ ์ด์•ผ๊ธฐ ์‹ ๊ฒฝํ†ต, ๊ด€์ ˆ์—ผ, ์—ผ์ฆ์— ํšจ๋Šฅ์ด ์žˆ๋Š” ์Œ๋‚˜๋ฌด
EVENT & MARKET INFO
286 ๋…ธ์ŠคํŽ˜์ด์Šค ๋”๋“œ๋ฆผ ํ•˜์ดํ‚น | ์˜ˆ์‚ฐ ๋ด‰์ˆ˜์‚ฐ ๋ด‰์ˆ˜์‚ฐ์— ์˜ฌ๋ผ ์ƒˆํ•ด ์†Œ๋ง์„ ์™ธ์น˜๋‹ค!
290 ์—‘์ŠคํŒจ๋“œ ์ธ์กฐ์ด ์–ด๋“œ๋ฒค์ณ&๋•กํ์บ ํ•‘๊ณผ ํ•จ๊ป˜ํ•˜๋Š” ํ•œํƒ„๊ฐ• ์–ผ์Œ ์ถ•์ œ ์–ผ์Œ ๋Œ€์‹  ๋ฌผโ€ฆ ๊ทธ๋ž˜๋„ ๋™์ง€์„ฃ๋‹ฌ ๊ฝƒ ๋ณธ ๋“ฏ์ด ์ฆ๊ฒ๋‹ค!
292 ์—์ด์Šคํด๋ผ์ด๋ฐ ํ™•์žฅ ์ด์ „ ์˜คํ”ˆ โ€œ์ „ํ†ต์„ ์žƒ์ง€ ์•Š์œผ๋ฉฐ, ์ƒˆ๋กœ์šด ํ๋ฆ„์— ๋Œ€์‘ํ•˜๋Š” ์—์ด์Šค๊ฐ€ ๋˜๊ฒ ์Šต๋‹ˆ๋‹ค!โ€
304 HIGHTECH GEAR | ์ถ”์šด ๊ฒจ์šธ ํ•„์ˆ˜ํ’ˆ, ์˜จ์‹ค๋ฐด๋“œ(On-seel Band) ํŽธ์•ˆํ•œ ์ฐฉ์šฉ๊ฐ์œผ๋กœ ์ถœํ‡ด๊ทผ๊ธธ, ์บ ํ•‘, ๋“ฑ์‚ฐ, ๋ ˆ์ € ํ™œ๋™์— ์ ํ•ฉ
305 HIGHTECH GEAR | 2020๋…„ ์ƒˆ๋กญ๊ฒŒ ์ถœ์‹œ๋œ ์ƒ๊ธ‰ ๋ผ์ธ EB ํด๋ผ์ด๋ฐ ์Šˆ์ฆˆ ํƒ์›”ํ•œ ์„ฑ๋Šฅ๊ณผ ์„ฌ์„ธํ•œ ๊ธฐ์ˆ ๋ ฅ์ด ๋”ํ•ด์ง„ ์ˆ™๋ จ๋œ ํด๋ผ์ด๋จธ์—๊ฒŒ ์ ํ•ฉ
306 HIGHTECH GEAR | ์ƒˆ ๋””์ž์ธ ์ ์šฉ๋œ โ€˜ํผ์ŠคํŠธ ๋ผ์ดํŠธ ์ŠคํŠธ๋ ˆ์น˜ ํ›„๋””โ€™

2020-01-28 01:13   12 1

 

Vol.364 ์›”๊ฐ„ <์‚ฌ๋žŒ๊ณผ ์‚ฐ> 2020๋…„ 2์›”ํ˜ธ๊ฐ€ ๋ฐœํ–‰๋˜์—ˆ์Šต๋‹ˆ๋‹ค. COVER ์‹ฌ์„ค์„ ํ—ค์น˜๋ฉฐ ํ•œ๋ผ์‚ฐ ๊ด€์Œ์‚ฌ๋กœ ๋‚ด๋ ค์„œ๋Š” ์ทจ์žฌ์ง„. <์‚ฌ์ง„ ยท ์ •์ข…์› ๋ถ€์žฅ>. โ € ํŠน๋ณ„๋ถ€๋ก ๋Œ€ํ˜•์ง€๋„ ์น˜์•…์‚ฐ / ๊ฐ€๋ฆฌ์™•์‚ฐ โ € GALLERY 102 ๋Œ€๋‘”์‚ฐ ์„คํ™”(้›ช่Šฑ) ์ˆ˜๋งŒ ํญ์˜ ๊ทธ๋ฆผ์ด ์„ค๊ฒฝ์„ ์ด๋ฃจ๋‹ค 110 SEASON GALLERY | ์ œ์ฃผ๋„ ํ•œ๋ผ์‚ฐ ์ˆœ๋ฐฑ์˜ ์žฅ์—„ํ•จ์ด ๋น›๋‚˜๋Š” ๊ณณ 118 ๊น€์œค์ˆ™ ๊ฐค๋Ÿฌ๋ฆฌ ํ๋ฅด๋Š” ์‚ฐ ๋ฐฑ๋‘๋Œ€๊ฐ„ Season Special ๋ˆˆ๊ฝƒ์‚ฐํ–‰ 120 ๋ฅดํฌ1 | ๋…ธ๋ฅด๋””์Šคํฌ(NORDISK) TrekยทCampยทLive - ์น˜์•…์‚ฐ ๋ˆˆ๊ฝƒ์ด ๋ณด์„์ฒ˜๋Ÿผ ๋น›๋‚˜๋Š” ๋ฏธ๋ฅต์˜ ์‚ฐ 130 ๋ฅดํฌ2 | ๊ฐ€๋ฆฌ์™•์‚ฐ ์˜› ๋งฅ๊ตญ(่ฒŠๅœ‹)์˜ ๊ฐˆ์™•(่‘›็Ž‹)์ด ์ด๊ณณ์— ๋จธ๋ฌผ๋ €๋‹ค์ง€! Climbing 140 ์ตœ์„๋ฌธ์˜ ๋ฒฝ | ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ์›”๋“œ์ปต ๋ณ„๋“ค์˜ ์ถ•์ œ๋ฅผ ์ค€๋น„ํ•˜๋Š” ์šฐ๋ฆฌ์˜ ์ž์„ธ! 148 ๋ฏธ๊ตญ๋“ฑ๋ฐ˜ํˆฌ์–ด | ๋ถ๋ฏธ ํด๋ž˜์‹ ๋ฃจํŠธ 50 ์žŠ์ง€ ๋ชปํ•  ์‚ฌ๋žŒ, ์žŠ๊ณ  ์‹ถ์€ ์‚ฌ๋žŒ 154 ํ•ด์™ธ ๋“ฑ๋ฐ˜ | ์š”์„ธ๋ฏธํ‹ฐ ์—˜ ์บํ”ผํƒ„ ์กฐ๋””์•… ํ–‡์‚ด, ์กฐ๋””์•…, ๊ทธ๋ฆฌ๊ณ  ๊ฟˆ์˜ ๋ฉ”์Šค์นผ๋ฆฌํ†  160 ์ •๊ฐ‘์ˆ˜์˜ ์Šคํฌ์ธ  ํด๋ผ์ด๋ฐ ์Šคํฌ์ธ ํด๋ผ์ด๋ฐ, ์–ด๋–ป๊ฒŒ ์˜ค๋ฅผ ๊ฒƒ์ธ๊ฐ€ 294 2020 ์ฒญ์†ก ์•„์ด์Šคํด๋ผ์ด๋ฐ ๋Œ€ํšŒ ์ข…ํ•ฉ ๋ถˆ๊ฝƒ ํŠ€๋Š” ๊ฒฐ์ „โ€ฆ ์ฒญ์†ก์—์„œ ํŽผ์ณ์ง„ ํ™€๋“œ ํ•˜๋‚˜์˜ ์‹ธ์›€! ABROAD 166 ์ž„๋•์šฉ์˜ ์ถค์ถ”๋Š” ์•Œํ”„์Šค ์Šคํ‚ค์–ด๋“ค์˜ ์ฒœ๊ตญ, ๋Œ๋กœ๋ฏธํ…Œ ์˜ค๋ฒ ๋ ˆ๊ฒ 172 ํžˆ๋ง๋ผ์•ผ ํŠธ๋ ˆํ‚น | ๋‹ค๋žŒ์‚ด๋ผ ํŠธ๋ฆฌ์šด๋“œ ํŠธ๋ ˆํ‚น ๋ผ๋งˆ๊ต ๋ฒ•์™• ๋‹ฌ๋ผ์ด๋ผ๋งˆ๊ฐ€ ๋ฐ•ํ•ด๋ฅผ ํ”ผํ•ด ๋ง๋ช…ํ•œ ๊ณณ 180 ์‹ ์˜์ฒ ์˜ ์„ธ๊ณ„์‚ฐ์ฑ… | ์‹œ์—๋ผ๋„ค๋ฐ”๋‹ค ์‚ฐ๋งฅ 395๋ฒˆ ํ’๊ฒฝ ๊ณ ์†๋„๋กœ ๋งˆ์šดํ‹ด ํœ˜ํŠธ๋‹ˆ์™€ ์•จ๋ผ๋ฐฐ๋งˆ ํž 186 ๊น€์™„์ˆ˜์˜ โ€˜์šฐ๋ฆฌ ๊ณ์˜ ๋‚จ๊ทนโ€™ | ๋„ค ๋ฒˆ์งธ ๋‚จ๊ทน ํŽญ๊ท„ ์‚ฌ๋Š” ๋™๋„ค, ๋‚จ๊ทน 194 ํ•ด์™ธ ์‚ฐํ–‰ | ์ค‘๊ตญ ์•ˆํœ˜์„ฑ ์ž ์‚ฐํ˜„ ์ฒœ์ฃผ์‚ฐ ์ฒœํ•˜์— ๊ธฐ์ดํ•œ ์‚ฐ์ด ์žˆ์œผ๋‹ˆ, ๋ฐ”๋กœ ์ฒœ์ฃผ์‚ฐ์ด๋กœ๋‹ค! IN MOUNTAIN 202 ๋ ˆ๋“œํŽ˜์ด์Šค์™€ ํ•จ๊ป˜ํ•˜๋Š” ์•„์›ƒ๋„์–ด ํŒŒ๋ผ๋‹ค์ด์Šค | ๋•์œ ์‚ฐ ์†Œ๋ณต์†Œ๋ณต ์ˆœ๋ฐฑ์˜ ๊ฒจ์šธ์™•๊ตญ์œผ๋กœ ๊ฐ€๋Š” ๊ธธ 210 ํ™ฉ์†Œ์˜๊ณผ ๊ฑท๋Š” ๋‚จ๋„์˜ ์‚ฐ | ์ „๋‚จ ํ™”์ˆœ ๋ฐฑ์•„์‚ฐ ํ•˜๋Š˜๋กœ ๋Œ์•„๊ฐ„ ์ด๋“ค์˜ ๋„‹์€ ์‚ฐ์ด ๋˜์—ˆ๋‹ค 218 ๋‚จ๋„์—ฌํ–‰๋Œ€๊ฐ€ ์ฒœ๊ธฐ์ฒ ์˜ ์„ฌ์‚ฐํ–‰ | ๋ฐฑ์•ผ๋„ ๋ฐฑํ˜ธ์‚ฐ ๋ฐฑํ˜ธ์˜ ์ƒˆ๋ผ๋ฅผ ํ’ˆ์€ ํ˜ธ๋ž‘์ด ์‚ฐ 224 ์ƒˆ์—ฐ์žฌ | ํ’์น˜์™€ ์—ญ์‚ฌ๋กœ ์ฐพ์•„๊ฐ€๋Š” ์‚ฐ์„ฑ์‚ฐํ–‰ ๋ฐฑ์„ฑ๋“ค๊ณผ ํ•จ๊ป˜ ํ•œ์–‘๋„์„ฑ ์ˆ˜ํ˜ธ๋ฅผ ์—ผ์›ํ•˜๋‹ค! 230 ๋•…ยทํ†ต์ข…์ฃผ | ๋•…๋์—์„œ ํ†ต์ผ์ „๋ง๋Œ€๊นŒ์ง€ ์˜ค๋žœ ๋ฒ—๊ณผ ๋•์œ ์‚ฐ ๋“ฑ์ค„๊ธฐ๋ฅผ ๊ฑฐ๋‹๋‹ค 236 ์ œ์ฃผ์˜ ์ˆฒ๊ธธ ์—๋ฉ”๋ž„๋“œ ๋น›๊น” ๋ฐ”๋‹ค๊ฐ€ ํ™˜์ƒ์ ์ธ ์„œ๋ชจ๋ด‰ 260 ๊ธฐํš ํŠน์ง‘ | ๋ถ๋…˜์˜ ๋ฐฑ๋‘์‚ฐ์„ ๊ฐ€๋‹ค ๋ฐฑ๋‘์‚ฐ ํ•ด๋‹์ด๋ฅผ ๋ฐ”๋ผ๋ณด๋ฉฐ ํ•œ๋ฐ˜๋„๊ธฐ๋ฅผ ํŽผ์น˜๋‹ค! OUTDOOR 242 ์Šคํ‚ค ๋“ฑ๋ฐ˜ | ์นด์žํ์Šคํƒ„ ์นจ๋ธ”๋ฝ ์‚ถ์€ ์•ŒํŒŒ์ธ ํˆฌ์–ด๋ง ์Šคํ‚ค๋กœ ๋”์šฑ ๋น›๋‚œ๋‹ค 248 ํ•ด์™ธ ํŠธ๋ ˆ์ผ๋Ÿฌ๋‹ | The North Face 100_Hong Kong ํ•œ ๋‹จ๊ณ„ ๋” ์„ฑ์žฅํ•ด ์žˆ์—ˆ๋‹ค 254 ์„ฌ ๋ฐฑํŒจํ‚น | ๋งค๋ฌผ๋„ ์†Œ๋งค๋ฌผ๋„ ์œ ๋ช…์„ธ์— ๊ฐ€๋ ค์ง„ ๋งค๋ ฅ ๋งŒ์  ์˜ˆ์œ ์„ฌ CULTURE 266 ๊น€๊ทœ์ˆœ์˜ ํ’์ˆ˜์ด์•ผ๊ธฐ | ๋ถ€์—ฌ ๋ฐฑ์ œ์˜ ํ˜ผ์ด ์„œ๋ฆฐ ๋ถ€์—ฌ 272 ์ง€๋ฆฌ์‚ฐ ์‚ฐ๋งˆ์„ ์ด์•ผ๊ธฐ | ๊ฒฝ๋‚จ ํ•˜๋™๊ตฐ ์ฒญ์•”๋ฉด ๋ฌต๊ณ„๋ฆฌ ์‚ผ์‹ ๋ด‰์ž๋ฝ, ํ˜„์ž์™€ ์€์ž์˜ ๋งˆ์„ 278 ์‚ฐ์ค‘์นผ๋Ÿผ ํ•œ๊ตญ์˜ ๊ทผ๋Œ€๋“ฑ์‚ฐ, ์–ธ์ œ ์–ด๋–ป๊ฒŒ ์‹œ์ž‘ํ–ˆ๋‚˜ 280 ๋ฐฐ๋‘์ผ์˜ ์‚ฐํ–‰ ์—์„ธ์ด | ํ•จ๋ฐฑ์‚ฐ โ€˜๋ฉธ์ข…์œ„๊ธฐโ€™ ๋ˆˆ๊ฝƒ์˜ ๊ตฐ๋ฝ์ง€๋ฅผ ์ฐพ์•„์„œ 282 ์„ฑ๋ด‰์ฃผ ๋ฐ•์‚ฌ์˜ ๋“ฑ์‚ฐ์นผ๋Ÿผ ๊ทœ์น™์ ์ธ ์šด๋™์€ ๋‡Œ๋ฅผ ๋ฐœ๋‹ฌ์‹œํ‚ค๊ณ  ์žฅ์ˆ˜ ์ด๋ˆ๋‹ค! 284 ์šฐ๋ฆฌ๊ฐ€ ๋ชฐ๋ž๋˜ ์•ฝ์šฉ์‹๋ฌผ ์ด์•ผ๊ธฐ ์‹ ๊ฒฝํ†ต, ๊ด€์ ˆ์—ผ, ์—ผ์ฆ์— ํšจ๋Šฅ์ด ์žˆ๋Š” ์Œ๋‚˜๋ฌด EVENT & MARKET INFO 286 ๋…ธ์ŠคํŽ˜์ด์Šค ๋”๋“œ๋ฆผ ํ•˜์ดํ‚น | ์˜ˆ์‚ฐ ๋ด‰์ˆ˜์‚ฐ ๋ด‰์ˆ˜์‚ฐ์— ์˜ฌ๋ผ ์ƒˆํ•ด ์†Œ๋ง์„ ์™ธ์น˜๋‹ค! 290 ์—‘์ŠคํŒจ๋“œ ์ธ์กฐ์ด ์–ด๋“œ๋ฒค์ณ&๋•กํ์บ ํ•‘๊ณผ ํ•จ๊ป˜ํ•˜๋Š” ํ•œํƒ„๊ฐ• ์–ผ์Œ ์ถ•์ œ ์–ผ์Œ ๋Œ€์‹  ๋ฌผโ€ฆ ๊ทธ๋ž˜๋„ ๋™์ง€์„ฃ๋‹ฌ ๊ฝƒ ๋ณธ ๋“ฏ์ด ์ฆ๊ฒ๋‹ค! 292 ์—์ด์Šคํด๋ผ์ด๋ฐ ํ™•์žฅ ์ด์ „ ์˜คํ”ˆ โ€œ์ „ํ†ต์„ ์žƒ์ง€ ์•Š์œผ๋ฉฐ, ์ƒˆ๋กœ์šด ํ๋ฆ„์— ๋Œ€์‘ํ•˜๋Š” ์—์ด์Šค๊ฐ€ ๋˜๊ฒ ์Šต๋‹ˆ๋‹ค!โ€ 304 HIGHTECH GEAR | ์ถ”์šด ๊ฒจ์šธ ํ•„์ˆ˜ํ’ˆ, ์˜จ์‹ค๋ฐด๋“œ(On-seel Band) ํŽธ์•ˆํ•œ ์ฐฉ์šฉ๊ฐ์œผ๋กœ ์ถœํ‡ด๊ทผ๊ธธ, ์บ ํ•‘, ๋“ฑ์‚ฐ, ๋ ˆ์ € ํ™œ๋™์— ์ ํ•ฉ 305 HIGHTECH GEAR | 2020๋…„ ์ƒˆ๋กญ๊ฒŒ ์ถœ์‹œ๋œ ์ƒ๊ธ‰ ๋ผ์ธ EB ํด๋ผ์ด๋ฐ ์Šˆ์ฆˆ ํƒ์›”ํ•œ ์„ฑ๋Šฅ๊ณผ ์„ฌ์„ธํ•œ ๊ธฐ์ˆ ๋ ฅ์ด ๋”ํ•ด์ง„ ์ˆ™๋ จ๋œ ํด๋ผ์ด๋จธ์—๊ฒŒ ์ ํ•ฉ 306 HIGHTECH GEAR | ์ƒˆ ๋””์ž์ธ ์ ์šฉ๋œ โ€˜ํผ์ŠคํŠธ ๋ผ์ดํŠธ ์ŠคํŠธ๋ ˆ์น˜ ํ›„๋””โ€™

Sent this beautiful roof-start route "Black Root" 6c at the end of the Rock Climbing Festival here in Ambongdolan.

Definitely will come back here before the rainy days come.

2020-01-28 01:11   16 1

 

Sent this beautiful roof-start route "Black Root" 6c at the end of the Rock Climbing Festival here in Ambongdolan. Definitely will come back here before the rainy days come.

 #Repost @revistaescalar (@get_repost)
ใƒปใƒปใƒป
El madrileรฑo @jorgeclimb sigue explorando sus lรญmites y convierte la vรญa "Kundalini" (8c) de unos 15 metros, ubicada en El Vellรณn (Madrid) en un tsunami, escalรกndola solo con la protecciรณn de unos crashpad, sin cuerda.
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Comenta que ya habรญa escalado la vรญa hace unos 4 aรฑos y le habรญa parecido difรญcil. "Lo mรกs duro es un bloque de 8A๏ผ‹ y eso me motivรณ porque creo que en Bishop y otras zonas creo que hay bloques parecidos".
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ยกSin lรญmites! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ .
 #soloclimbing #escaladaintegral #escalada #escalar #climbing #climber #grimper #boulder #bรบlder

2020-01-28 01:10   2 0

 

#Repost @revistaescalar (@get_repost) ใƒปใƒปใƒป El madrileรฑo @jorgeclimb sigue explorando sus lรญmites y convierte la vรญa "Kundalini" (8c) de unos 15 metros, ubicada en El Vellรณn (Madrid) en un tsunami, escalรกndola solo con la protecciรณn de unos crashpad, sin cuerda. . Comenta que ya habรญa escalado la vรญa hace unos 4 aรฑos y le habรญa parecido difรญcil. "Lo mรกs duro es un bloque de 8A๏ผ‹ y eso me motivรณ porque creo que en Bishop y otras zonas creo que hay bloques parecidos". . ยกSin lรญmites! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ . #soloclimbing #escaladaintegral #escalada #escalar #climbing #climber #grimper #boulder #bรบlder

Thereโ€™s no better feeling than finally sticking the move (even if itโ€™s only for a split second ๐Ÿ˜…)

2020-01-28 01:02   35 4

 

Thereโ€™s no better feeling than finally sticking the move (even if itโ€™s only for a split second ๐Ÿ˜…)

โ˜†ใƒ’ใƒผใƒซใƒ•ใƒƒใ‚ฏใฎไบบโ˜†ใƒ’ใƒผใƒซใƒ•ใƒƒใ‚ฏใฎไผ้“ๅธซ
โ˜† #ไธๅฑˆใฎ4Qใ‚ฏใƒฉใ‚คใƒžใƒผโ˜†ใƒ•ใƒซใƒ•ใƒซใ‚ฏใƒฉใ‚คใƒŸใƒณใ‚ฐ
โ˜† #ไธ–็•Œใงๆœ€ใ‚‚ๅฝฑ้ŸฟๅŠ›ใฎ็„กใ„100ไบบ ใซ้ธๅ‡บ
โ˜†็›ฎๆจ™ใฏ #ใ‚ชใƒณใƒชใƒผใƒฏใƒณใฎใƒ ใƒผใƒ–
ใ‚นใƒžใƒ›ใ„ใ˜ใฃใฆใŸใ‚‰้Œฒ็”ปใ‚จใƒฉใƒผใซใชใฃใฆใŸๅ‹•็”ปใƒ•ใ‚กใ‚คใƒซใŒๅพฉๆดปใ—ใฆใŸ๏ผ๏ผŸ๏ผŸ๏ผŸ
ๅ…ˆๆ—ฅใฎๆธ‹่ฐทใ€‚ใ‚ดใƒผใƒซๅ‰ใง่ถณใŒใ‚ใกใ‚ƒใ‚ใกใ‚ƒใ—ใฆใพใ™ใ€‚(็ฌ‘)
้ป„่‰ฒใƒ›ใƒผใƒซใƒ‰ใ‚’่ธใ‚“ใงใƒ“ใƒƒใ‚ฏใƒชใ—ใฆใ‚‹ๅฃฐใŒๆฅใšใ‹ใ—ใ„ใฎใง้Ÿณ็„กใงใ™ใ€‚ใ€Œใใ‚ƒใ€ใฃใฆใ‹ใ‚ใ„ใ„ๅฃฐๅ‡บใ—ใกใ‚ƒใฃใฆใพใ™(ๆฅ)
 #boulder #climber #bouldering #climbing #boulderer #ใƒœใƒซใƒ€ใƒฉใƒผ #ใ‚ฏใƒฉใ‚คใƒŸใƒณใ‚ฐ #ใƒœใƒซใƒ€ใƒชใƒณใ‚ฐ #climbinggym #boulderinggym #heelhook #ใƒ’ใƒผใƒซใƒ•ใƒƒใ‚ฏ #ใƒŽใƒœใƒญใƒƒใ‚ฏ #noborock #ใƒŽใƒœใƒญใƒƒใ‚ฏๆธ‹่ฐท #ใƒŽใƒœใƒญใƒƒใ‚ฏๆธ‹่ฐท #lasportiva #8BPLUS #8bplus_rockclimbing #climbing_pictures_of_instagram #climbing_videos_of_instagram #climbing_lovers #climbinglife

2020-01-28 01:01   17 0

 

โ˜†ใƒ’ใƒผใƒซใƒ•ใƒƒใ‚ฏใฎไบบโ˜†ใƒ’ใƒผใƒซใƒ•ใƒƒใ‚ฏใฎไผ้“ๅธซ โ˜† #ไธๅฑˆใฎ4Qใ‚ฏใƒฉใ‚คใƒžใƒผโ˜†ใƒ•ใƒซใƒ•ใƒซใ‚ฏใƒฉใ‚คใƒŸใƒณใ‚ฐ โ˜† #ไธ–็•Œใงๆœ€ใ‚‚ๅฝฑ้ŸฟๅŠ›ใฎ็„กใ„100ไบบ ใซ้ธๅ‡บ โ˜†็›ฎๆจ™ใฏ #ใ‚ชใƒณใƒชใƒผใƒฏใƒณใฎใƒ ใƒผใƒ– ใ‚นใƒžใƒ›ใ„ใ˜ใฃใฆใŸใ‚‰้Œฒ็”ปใ‚จใƒฉใƒผใซใชใฃใฆใŸๅ‹•็”ปใƒ•ใ‚กใ‚คใƒซใŒๅพฉๆดปใ—ใฆใŸ๏ผ๏ผŸ๏ผŸ๏ผŸ ๅ…ˆๆ—ฅใฎๆธ‹่ฐทใ€‚ใ‚ดใƒผใƒซๅ‰ใง่ถณใŒใ‚ใกใ‚ƒใ‚ใกใ‚ƒใ—ใฆใพใ™ใ€‚(็ฌ‘) ้ป„่‰ฒใƒ›ใƒผใƒซใƒ‰ใ‚’่ธใ‚“ใงใƒ“ใƒƒใ‚ฏใƒชใ—ใฆใ‚‹ๅฃฐใŒๆฅใšใ‹ใ—ใ„ใฎใง้Ÿณ็„กใงใ™ใ€‚ใ€Œใใ‚ƒใ€ใฃใฆใ‹ใ‚ใ„ใ„ๅฃฐๅ‡บใ—ใกใ‚ƒใฃใฆใพใ™(ๆฅ) #boulder #climber #bouldering #climbing #boulderer #ใƒœใƒซใƒ€ใƒฉใƒผ #ใ‚ฏใƒฉใ‚คใƒŸใƒณใ‚ฐ #ใƒœใƒซใƒ€ใƒชใƒณใ‚ฐ #climbinggym #boulderinggym #heelhook #ใƒ’ใƒผใƒซใƒ•ใƒƒใ‚ฏ #ใƒŽใƒœใƒญใƒƒใ‚ฏ #noborock #ใƒŽใƒœใƒญใƒƒใ‚ฏๆธ‹่ฐท #ใƒŽใƒœใƒญใƒƒใ‚ฏๆธ‹่ฐท #lasportiva #8BPLUS #8bplus_rockclimbing #climbing_pictures_of_instagram #climbing_videos_of_instagram #climbing_lovers #climbinglife

Sunburnt shoulders, dirt shmearโ€™d calf, and the best facial description of my thoughts on finding holds in this wild rock.

2020-01-28 00:59   27 1

 

Sunburnt shoulders, dirt shmearโ€™d calf, and the best facial description of my thoughts on finding holds in this wild rock.

Gym Climbing =/= Outdoor Leading

After climbing hard in the gym during the winter months and training in the home woody, I thought I was ready for the pocket-y and steep routes of Puerto Rico. Turns out, I was not. However, I still had a blast leading below my usual level, and enjoyed the unique rock formations and movement on the climbs... which was a good reminder that there is more than the grade to climbing. 
Moral of the story? Time to train harder, and book a return trip. ๐Ÿ“ท: @k_zech

2020-01-28 00:59   13 1

 

Gym Climbing =/= Outdoor Leading After climbing hard in the gym during the winter months and training in the home woody, I thought I was ready for the pocket-y and steep routes of Puerto Rico. Turns out, I was not. However, I still had a blast leading below my usual level, and enjoyed the unique rock formations and movement on the climbs... which was a good reminder that there is more than the grade to climbing. Moral of the story Time to train harder, and book a return trip. ๐Ÿ“ท: @k_zech

Bodily stewardship is complex. Beginning tomorrow in THE PER2PECTIVE, we're going to peel back some layers a bit on how we should present, steward, nurture, and employ the body. (If you don't get our devotions, we hope you subscribe.) #prayfit #wearethebody

 #prayfit #climber #runner #lifter #swimmer #dancer #walker #biker #cyclist #sports #fitness #fit #fitnessmotivation #fitnessgirl #fitnesslife #faith #faithandfitness #grace #graceandfitness #fitnessfordisability #fitnessforspecialneeds #WEARETHEBODY #2 #PER2PECTIVE

2020-01-28 00:58   112 2

 

Bodily stewardship is complex. Beginning tomorrow in THE PER2PECTIVE, we're going to peel back some layers a bit on how we should present, steward, nurture, and employ the body. (If you don't get our devotions, we hope you subscribe.) #prayfit #wearethebody #prayfit #climber #runner #lifter #swimmer #dancer #walker #biker #cyclist #sports #fitness #fit #fitnessmotivation #fitnessgirl #fitnesslife #faith #faithandfitness #grace #graceandfitness #fitnessfordisability #fitnessforspecialneeds #wearethebody #2 #PER2PECTIVE

"And a mine of beauty has this advantage over a mine of material wealth: we can never exhaust it..." - "Y una mina de belleza tiene esta ventaja sobre una mina de riqueza material: jamรกs podremos agotarla..." Sir Francis Younghusband.
1) #sunset in the Pacific Ocean
2) la Canaleta 
3) Camp Colera at #sunrise
4) Glaciares 
5) Cerro Cuerno
 #aconcagua 
 #mountains #mountain #montaรฑa #montaรฑas #summit #cumbre #mendoza #argentina #cerros #andes #climb #climber #hike #hiking #trek #trekking

2020-01-28 00:57   24 3

 

"And a mine of beauty has this advantage over a mine of material wealth: we can never exhaust it..." - "Y una mina de belleza tiene esta ventaja sobre una mina de riqueza material: jamรกs podremos agotarla..." Sir Francis Younghusband. 1) #sunset in the Pacific Ocean 2) la Canaleta 3) Camp Colera at #sunrise 4) Glaciares 5) Cerro Cuerno #aconcagua #mountains #mountain #montaรฑa #montaรฑas #summit #cumbre #mendoza #argentina #cerros #andes #climb #climber #hike #hiking #trek #trekking

This past weekend was quite the roller coaster for me. After spending the month training for outdoor projects, I wasnโ€™t sure how this comp would go for me. Being stuck in the outdoor mindset took a lot of the pressure off the comp. After punting the first boulder in semis, and not even getting zone on the 2nd, I knew I was probably sitting low in the field. I walked up the cave climb as I expected, but I knew my last climb was on the slab wall. At the time, I thought if I topped the slab that 2 tops wouldnโ€™t be enough for finals. Somehow, I was able to power my way up the slab. Instead of trying to balance my way through the opening sequence, I decided to jump up to the start hold, squeeze, and cut feet. Oddly enough, the strength training Iโ€™ve been doing all month somehow transferred to the slab. When I topped, I figured my comp was over and that Iโ€™d enjoy watching the round. Somehow 2 tops was in fact to put me in finals. The weekend was a great check in point for me by showing myself that I can in fact climb outside and compete indoors. Next month has a lot in store for me. Iโ€™ll be heading to Vancouver for YBN in a few weeks, and Hueco tanks at the end of the month. Congrats to everyone this weekend, see you all at YBN
@evolv_worldwide @evolvcanada @bomberclimbing

2020-01-28 00:53   140 10

 

This past weekend was quite the roller coaster for me. After spending the month training for outdoor projects, I wasnโ€™t sure how this comp would go for me. Being stuck in the outdoor mindset took a lot of the pressure off the comp. After punting the first boulder in semis, and not even getting zone on the 2nd, I knew I was probably sitting low in the field. I walked up the cave climb as I expected, but I knew my last climb was on the slab wall. At the time, I thought if I topped the slab that 2 tops wouldnโ€™t be enough for finals. Somehow, I was able to power my way up the slab. Instead of trying to balance my way through the opening sequence, I decided to jump up to the start hold, squeeze, and cut feet. Oddly enough, the strength training Iโ€™ve been doing all month somehow transferred to the slab. When I topped, I figured my comp was over and that Iโ€™d enjoy watching the round. Somehow 2 tops was in fact to put me in finals. The weekend was a great check in point for me by showing myself that I can in fact climb outside and compete indoors. Next month has a lot in store for me. Iโ€™ll be heading to Vancouver for YBN in a few weeks, and Hueco tanks at the end of the month. Congrats to everyone this weekend, see you all at YBN @evolv_worldwide @evolvcanada @bomberclimbing

 #Repost @tourdownunder
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
๐Ÿฅ‡ HOLMES WINS ๐Ÿฅ‡ Congratulations Matthew Holmes, taking out Be Safe Be Seen Stage 6 ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
---
Holmes gana, felicidades @matthew_holmes del @lotto_soudal por si gran victoria en la รบltima etapa del Tour Down Under en Willunga Hill ---
 #cycling #uciworldtour #ciclismoprofesional #climber #escalador #australia #cyclinglife #apasionadosdelciclismo #alsprintoalafuga #sprintofuga #fuga #podcast #podcastdeciclismo #ridleybikes #lottosoudal #downunder #tourdownunder #uci #roadcycling #ciclismoderuta #bicicletaderuta

2020-01-28 00:50   0 0

 

#Repost @tourdownunder โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข ๐Ÿฅ‡ HOLMES WINS ๐Ÿฅ‡ Congratulations Matthew Holmes, taking out Be Safe Be Seen Stage 6 ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ --- Holmes gana, felicidades @matthew_holmes del @lotto_soudal por si gran victoria en la รบltima etapa del Tour Down Under en Willunga Hill --- #cycling #uciworldtour #ciclismoprofesional #climber #escalador #australia #cyclinglife #apasionadosdelciclismo #alsprintoalafuga #sprintofuga #fuga #podcast #podcastdeciclismo #ridleybikes #lottosoudal #downunder #tourdownunder #uci #roadcycling #ciclismoderuta #bicicletaderuta

Gripedo hub trainer! Time for finger strength gainz.

2020-01-28 00:48   16 1

 

Gripedo hub trainer! Time for finger strength gainz.

Powder.....โ›ทโ›ทโ›ทโ›ท

2020-01-28 00:37   7 1

 

Powder.....โ›ทโ›ทโ›ทโ›ท

 #Repost @tourdownunder
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
Paracombe, South Australia ๐Ÿฅ‡ RICHIE TAKES THE WIN ๐Ÿฅ‡ After an epic climb, @richie_porte wins @subaruaustralia Stage 3 in Paracombe and claims the @santos_ltd Ochre Leaderโ€™s Jersey ๐Ÿ’ช๐Ÿผ ---
Richie se lleva la victoria
Despuรฉs de una escalada รฉpica, Richie Porte del @treksegafredo gana la tercera etapa en Paracombe y toma el liderato de la clasificaciรณn general con el jersey ocre
.
.
 #tourdownunder #adelaide #winner # #cycling #uciworldtour #ciclismoprofesional #climber #escalador #australia #cyclinglife #apasionadosdelciclismo #alsprintoalafuga #sprintofuga #fuga #podcast #podcastdeciclismo #trekbikes #treksegafredo #downunder #uci #roadcycling #ciclismoderuta #bicicletaderuta

2020-01-27 23:43   0 0

 

#Repost @tourdownunder โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข Paracombe, South Australia ๐Ÿฅ‡ RICHIE TAKES THE WIN ๐Ÿฅ‡ After an epic climb, @richie_porte wins @subaruaustralia Stage 3 in Paracombe and claims the @santos_ltd Ochre Leaderโ€™s Jersey ๐Ÿ’ช๐Ÿผ --- Richie se lleva la victoria Despuรฉs de una escalada รฉpica, Richie Porte del @treksegafredo gana la tercera etapa en Paracombe y toma el liderato de la clasificaciรณn general con el jersey ocre . . #tourdownunder #adelaide #winner # #cycling #uciworldtour #ciclismoprofesional #climber #escalador #australia #cyclinglife #apasionadosdelciclismo #alsprintoalafuga #sprintofuga #fuga #podcast #podcastdeciclismo #trekbikes #treksegafredo #downunder #uci #roadcycling #ciclismoderuta #bicicletaderuta

๐Ÿ™Œ๐Ÿผ Hands up if youโ€™re a pizza lover!
.
Homemade pizza is one of my all time favorite foods ๐Ÿ˜ ๐Ÿ•๐Ÿ˜‹
.
Growing up, my family made it almost every Friday night using this pizza dough recipe ๐Ÿ‘‡๐Ÿผ And the best thing is, whenever Zach and I feel like pizza, we can whip it up without having to go to the store! Which is perfect since Iโ€™m a spontaneous personโ€”and an introvert ๐Ÿ™ˆ ๐Ÿ˜‚
.
The stuff:
4 cups flour
1.5 cups water
3 tablespoons vegetable oil
2 teaspoons (or 1 package) of yeast
1 teaspoon of salt .
The steps:
1. Put all ingredients into bread machine.
2. Select dough cycle.
3. Kick your feet up and relax until itโ€™s done!
.
How easy is that?! Try it out this Friday or whenever youโ€™re craving cheesy, saucy, deliciousness ๐Ÿ• .
If you donโ€™t have a bread machine I highly recommend it. You can make sooo many amazing things ๐Ÿ™Œ๐Ÿผ
.
Whatโ€™s your favorite pizza topping?

2020-01-27 22:03   8 1

 

๐Ÿ™Œ๐Ÿผ Hands up if youโ€™re a pizza lover! . Homemade pizza is one of my all time favorite foods ๐Ÿ˜ ๐Ÿ•๐Ÿ˜‹ . Growing up, my family made it almost every Friday night using this pizza dough recipe ๐Ÿ‘‡๐Ÿผ And the best thing is, whenever Zach and I feel like pizza, we can whip it up without having to go to the store! Which is perfect since Iโ€™m a spontaneous personโ€”and an introvert ๐Ÿ™ˆ ๐Ÿ˜‚ . The stuff: 4 cups flour 1.5 cups water 3 tablespoons vegetable oil 2 teaspoons (or 1 package) of yeast 1 teaspoon of salt . The steps: 1. Put all ingredients into bread machine. 2. Select dough cycle. 3. Kick your feet up and relax until itโ€™s done! . How easy is that! Try it out this Friday or whenever youโ€™re craving cheesy, saucy, deliciousness ๐Ÿ• . If you donโ€™t have a bread machine I highly recommend it. You can make sooo many amazing things ๐Ÿ™Œ๐Ÿผ . Whatโ€™s your favorite pizza topping

"Every route has something to teach you. Is it something about your strengths and weaknesses, body awareness, positions... very Mr. Miyagi..." @kat.nissevergreen 
I love this girl. She brings fitness adventuring to another level. 
With all of the heartache lately, doing something that scares me really helps. I'm very afraid of heights, and the first few times I try climbing, I never get to the top.
But I keep going until I do. 
All of this is such a metaphor for life.
Who else out there is afraid of heights?

2020-01-26 01:04   45 2

 

"Every route has something to teach you. Is it something about your strengths and weaknesses, body awareness, positions... very Mr. Miyagi..." @kat.nissevergreen I love this girl. She brings fitness adventuring to another level. With all of the heartache lately, doing something that scares me really helps. I'm very afraid of heights, and the first few times I try climbing, I never get to the top. But I keep going until I do. All of this is such a metaphor for life. Who else out there is afraid of heights