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Images about: #communicate (171317 posts)

I tried a different style with this one. I do enjoy it, I just don’t know if it’s quite me. This isn’t one of those “Lol omg I don’t know I might delete”photos. I like to keep things clean and simple...almost minimalist style. Friends and family seemed to like this and would like more of an idea from everyone all over the world. That’s what’s great about this, the ability to reach out to someone on the other side of the globe.
 #world #human #maine #shotoniphone #style #roamtheplanet #newengland #amauterphotography #worldwide #communicate #share #peaceful #diiigl #roadtrip_newengland #iphonexsmax #minimal #notsoclean #massachusetts_igers #willnotdelete #quote #hipstersareannoying 
 #purpleskies #explore #apple #edit #wintersky #ice #snow #coast #newapproach

2019-01-18 23:41   4 0

 

I tried a different style with this one. I do enjoy it, I just don’t know if it’s quite me. This isn’t one of those “Lol omg I don’t know I might delete”photos. I like to keep things clean and simple...almost minimalist style. Friends and family seemed to like this and would like more of an idea from everyone all over the world. That’s what’s great about this, the ability to reach out to someone on the other side of the globe. #world #human #maine #shotoniphone #style #roamtheplanet #newengland #amauterphotography #worldwide #communicate #share #peaceful #diiigl #roadtrip_newengland #iphonexsmax #minimal #notsoclean #massachusetts_igers #willnotdelete #quote #hipstersareannoying #purpleskies #explore #apple #edit #wintersky #ice #snow #coast #newapproach

Es normal encontrarnos frente a situaciones en las que queremos actuar de una manera y por temor, vergüenza, culpa o costumbre terminamos actuando de otra. 
Suele ser más cómodo decir “sí”, ya que de éste modo, evitamos la tensión interpersonal que se genera cuando surge un conflicto de intereses, pero es importante dejar de lado la idea de que cada vez que se le dice “no” a alguien lo estamos lastimando. Porque en realidad sucede lo contrario, estamos contribuyendo a que desarrolle la 👂 empatía, a que sea más consciente del espacio, tiempo  y necesidades de los otros. Hay que deshabitar el sentimiento de culpa para cultivar el respeto hacia uno mismo y hacia los otros💓 Aprender a decir que “no”, o lo que se conoce como “asertividad”, es parte de un proceso que está relacionado con el desarrollo y fortalecimiento del autoestima. La asertividad implica ser más conscientes de nuestras necesidades y nuestros objetivos.
Es importante que al comunicarnos generemos escenarios seguros donde existan relaciones comunicativas 🤝 “ganar-ganar”, sustentadas sobre la equidad y el equilibrio, donde las partes involucradas sientan conformidad, libertad de acción y expresión. 
Y sí, la palabra “no” puede sonar fuerte o imperativa pero existen otras alternativas que podemos emplear como🗣 “Esa idea no me parece factible, pero que te parece si...” “En este momento estoy trabajando en otras prioridades, ¿podemos agendarlo para la próxima semana?” “La verdad es que no soy la persona indicada, mejor te contacto con...” Date permiso para decir que “no”, pero comunica las razones, expresate, exterioriza lo que te sucede, de otra forma tu interlocutor no sabrá lo que piensas o como algo te hace sentir. 
Así que te invitamos a que a lo largo de Enero te reconectes con vos mismo y pienses en aquellas situaciones en las que “decir sí” te ha llevado a hacer cosas que no estaban realmente alineadas contigo y tus objetivos, o que simplemente te hicieron hacer cosas que excedían tu agenda. ✍️En tu trabajo…¿En qué situaciones dices “sí”, cuando quieres decir “no”?

2019-01-18 23:36   4 1

 

Es normal encontrarnos frente a situaciones en las que queremos actuar de una manera y por temor, vergüenza, culpa o costumbre terminamos actuando de otra. Suele ser más cómodo decir “sí”, ya que de éste modo, evitamos la tensión interpersonal que se genera cuando surge un conflicto de intereses, pero es importante dejar de lado la idea de que cada vez que se le dice “no” a alguien lo estamos lastimando. Porque en realidad sucede lo contrario, estamos contribuyendo a que desarrolle la 👂 empatía, a que sea más consciente del espacio, tiempo  y necesidades de los otros. Hay que deshabitar el sentimiento de culpa para cultivar el respeto hacia uno mismo y hacia los otros💓 Aprender a decir que “no”, o lo que se conoce como “asertividad”, es parte de un proceso que está relacionado con el desarrollo y fortalecimiento del autoestima. La asertividad implica ser más conscientes de nuestras necesidades y nuestros objetivos. Es importante que al comunicarnos generemos escenarios seguros donde existan relaciones comunicativas 🤝 “ganar-ganar”, sustentadas sobre la equidad y el equilibrio, donde las partes involucradas sientan conformidad, libertad de acción y expresión. Y sí, la palabra “no” puede sonar fuerte o imperativa pero existen otras alternativas que podemos emplear como🗣 “Esa idea no me parece factible, pero que te parece si...” “En este momento estoy trabajando en otras prioridades, ¿podemos agendarlo para la próxima semana” “La verdad es que no soy la persona indicada, mejor te contacto con...” Date permiso para decir que “no”, pero comunica las razones, expresate, exterioriza lo que te sucede, de otra forma tu interlocutor no sabrá lo que piensas o como algo te hace sentir. Así que te invitamos a que a lo largo de Enero te reconectes con vos mismo y pienses en aquellas situaciones en las que “decir sí” te ha llevado a hacer cosas que no estaban realmente alineadas contigo y tus objetivos, o que simplemente te hicieron hacer cosas que excedían tu agenda. ✍️En tu trabajo…¿En qué situaciones dices “sí”, cuando quieres decir “no”

Today Tom began his house visits for many of our students in town. Here you see him writing to communicate with children who are deaf for their medical visit and delivering some eggs. Many of the people in the deaf community are stigmatized because of their disability and no one will treat them. We are grateful to be able to continue to work with this community in Ghana and share our love and acceptance with them. 
 #ghana #asl #signlanguage #deafness #acceptance #love #hope #healthhomeshope #communicate #housevisits #doctor #egg #eggsforkids

2019-01-18 23:10   6 0

 

Today Tom began his house visits for many of our students in town. Here you see him writing to communicate with children who are deaf for their medical visit and delivering some eggs. Many of the people in the deaf community are stigmatized because of their disability and no one will treat them. We are grateful to be able to continue to work with this community in Ghana and share our love and acceptance with them. #ghana #asl #signlanguage #deafness #acceptance #love #hope #healthhomeshope #communicate #housevisits #doctor #egg #eggsforkids

First, appreciate what someone says, thank them for their gift of their own thoughts because it truly is a reflection of who they are. If after that we are feeling like something is missing or we didn’t let go of what we needed to or say what we wanted to, it’s okay to risk potentially losing that friend or loved one if we speak true to how we feel and if we truly are coming from a place of love. For if they were really our friend, they would see the gift we were giving in return. Always come from a place of love first. If you find frustration, look at that and address it before communicating.

 #communicate

2019-01-18 23:08   0 0

 

First, appreciate what someone says, thank them for their gift of their own thoughts because it truly is a reflection of who they are. If after that we are feeling like something is missing or we didn’t let go of what we needed to or say what we wanted to, it’s okay to risk potentially losing that friend or loved one if we speak true to how we feel and if we truly are coming from a place of love. For if they were really our friend, they would see the gift we were giving in return. Always come from a place of love first. If you find frustration, look at that and address it before communicating. #communicate

YOU GUYS. I DID A THING. Soul Sweat is LIVE on iTunes. Go check it out and give me 5 stars if you love it :) More episodes on deck to produce. Excited to share the spiritual and behavioral side of wellness and health. We started with more technical topics but I hope to expand as we go. My production skills leave some to be desired but I’m working on it lol. I’m here to destroy the “move in silence” bullshit motion. Link is in my bio. Enjoy!! #podcast #share #communicate #shareyourstory #health #wellness #habit #change #evolve #friends #coach #fitness #happiness #creativity #nutrition #community #fitlife #intuition #reachout

2019-01-18 23:06   15 3

 

YOU GUYS. I DID A THING. Soul Sweat is LIVE on iTunes. Go check it out and give me 5 stars if you love it :) More episodes on deck to produce. Excited to share the spiritual and behavioral side of wellness and health. We started with more technical topics but I hope to expand as we go. My production skills leave some to be desired but I’m working on it lol. I’m here to destroy the “move in silence” bullshit motion. Link is in my bio. Enjoy!! #podcast #share #communicate #shareyourstory #health #wellness #habit #change #evolve #friends #coach #fitness #happiness #creativity #nutrition #community #fitlife #intuition #reachout

I can vouch for this! Recently I had to make a #change in my #life regarding how I was spending my #time. I decided that I needed to fully devote my time and #energy into growing my #business, and focusing on personal development. I made a choice that in order to do this would require me to cut out anything in my life that could distract me from my #goals. For me this included current friendships that I could no longer support.

I made the mistake of ignoring #people all together and not giving them any notice of my new plans. I now realize how this comes off, and how rude that can be. Without any #communication they’re left thinking what did they do wrong, or maybe that I didn’t #care about them.

The #truth really was that I didn’t have the #courage to say look I need to focus on me, and I’m sorry but that doesn’t leave time for anything else. I felt bad about it, and so I tried to hide and run away from that interaction.

After recently reaching out, I realize that one, it’s not as hard as I made it in my head to #communicate this, but two that’s all they needed to hear. There was no hard feelings, because I was speaking my truth and they respected that.

So whatever it is in your life that you’re dealing with, if it requires a clear communication with someone, make it happen. Even if the #conversation is hard, things will end up #better for everyone involved. We need to be #confident in ourselves and know our truth, and also practice living that out authentically.

Words by, @TheHunterFogarty ✨🌱
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Comment below if you’ve had similar experiences in the past, and what that was like for you. 👇

2019-01-18 22:52   1573 14

 

I can vouch for this! Recently I had to make a #change in my #life regarding how I was spending my #time. I decided that I needed to fully devote my time and #energy into growing my #business, and focusing on personal development. I made a choice that in order to do this would require me to cut out anything in my life that could distract me from my #goals. For me this included current friendships that I could no longer support. I made the mistake of ignoring #people all together and not giving them any notice of my new plans. I now realize how this comes off, and how rude that can be. Without any #communication they’re left thinking what did they do wrong, or maybe that I didn’t #care about them. The #truth really was that I didn’t have the #courage to say look I need to focus on me, and I’m sorry but that doesn’t leave time for anything else. I felt bad about it, and so I tried to hide and run away from that interaction. After recently reaching out, I realize that one, it’s not as hard as I made it in my head to #communicate this, but two that’s all they needed to hear. There was no hard feelings, because I was speaking my truth and they respected that. So whatever it is in your life that you’re dealing with, if it requires a clear communication with someone, make it happen. Even if the #conversation is hard, things will end up #better for everyone involved. We need to be #confident in ourselves and know our truth, and also practice living that out authentically. Words by, @TheHunterFogarty ✨🌱 - Comment below if you’ve had similar experiences in the past, and what that was like for you. 👇

Noise can be all around you. At work, in traffic, at home, at sports arenas, concerts, and everything in between! -
It is important to keep in mind that long or repeated exposure to sounds at or above 85 decibels can cause hearing loss. The louder the sound, the shorter amount of time it takes for noise-induced hearing loss to occur.
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For reference...
Humming of a refrigerator: 45 dB
Most normal conversations: 60 dB
Amidst heavy city traffic: 85 dB
Motorcycles: 95 dB
MP3 player at max volume: 105 dB
Sirens: 120 dB
Firearms and firecrackers: 150 dB
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Be sure to protect your hearing. Wear earplugs or protective ear muffs whenever necessary. Trust us - hearing is a gift you don’t want to lose!
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 #ProtectYourHearing #factfriday #hearingloss #hearingaids #turndownthevolume #education #inform #earprotection #hearinghealth #betterhearing #noise #liveyourbestlife #connect #communicate #hearingprotection #eargear #bc #ab #cranbrook #creston #invermere #golden #fernie #calgary #okotoks #getthefacts

2019-01-18 22:48   11 0

 

Noise can be all around you. At work, in traffic, at home, at sports arenas, concerts, and everything in between! - It is important to keep in mind that long or repeated exposure to sounds at or above 85 decibels can cause hearing loss. The louder the sound, the shorter amount of time it takes for noise-induced hearing loss to occur. - For reference... Humming of a refrigerator: 45 dB Most normal conversations: 60 dB Amidst heavy city traffic: 85 dB Motorcycles: 95 dB MP3 player at max volume: 105 dB Sirens: 120 dB Firearms and firecrackers: 150 dB - Be sure to protect your hearing. Wear earplugs or protective ear muffs whenever necessary. Trust us - hearing is a gift you don’t want to lose! - #ProtectYourHearing #factfriday #hearingloss #hearingaids #turndownthevolume #education #inform #earprotection #hearinghealth #betterhearing #noise #liveyourbestlife #connect #communicate #hearingprotection #eargear #bc #ab #cranbrook #creston #invermere #golden #fernie #calgary #okotoks #getthefacts

➡ Babies develop the #touch in an incredible way. 🖑 Contact is the best to #communicate with them. They are free of tensions, very adaptive, always listening to their #body.
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I learn a lot from my 21 months old son. Always himself in every situation, adapting to the environment or adapting the environment to his needing.💡
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 #pleasedontchange! .
➡ Les bébés développent le #toucher d'une façon incroyable. 🖑 Le contact c'est la meilleur modalité pour #communiquer avec eux. Ils sont libres de tensions, très souples, toujours à l'écoute de leurs #corps.
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J'apprends beaucoup de mon bébé de 21 mois. Toujours lui-même dans toutes les situations, qui s'adapte à l'environnement ou qui adapte l'environnement à ses nécessités.💡
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 #nechangepas s'il te plaît !
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www.zenitrelax.com
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 #zenitrelax #zenitrelaxlyon #relax #relaxationlyon  #massagelyon #japanesemassage #japanesemassagelyon

2019-01-18 22:21   7 2

 

➡ Babies develop the #touch in an incredible way. 🖑 Contact is the best to #communicate with them. They are free of tensions, very adaptive, always listening to their #body. . I learn a lot from my 21 months old son. Always himself in every situation, adapting to the environment or adapting the environment to his needing.💡 . #pleasedontchange! . ➡ Les bébés développent le #toucher d'une façon incroyable. 🖑 Le contact c'est la meilleur modalité pour #communiquer avec eux. Ils sont libres de tensions, très souples, toujours à l'écoute de leurs #corps. . J'apprends beaucoup de mon bébé de 21 mois. Toujours lui-même dans toutes les situations, qui s'adapte à l'environnement ou qui adapte l'environnement à ses nécessités.💡 . #nechangepas s'il te plaît ! . www.zenitrelax.com . #zenitrelax #zenitrelaxlyon #relax #relaxationlyon #massagelyon #japanesemassage #japanesemassagelyon

Sometimes you’re so close that you can’t see. In these emotion filled moments when we are quick to react and respond... take a beat and a breath to reflect on the circumstances that have lead you to these negative feelings.
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Also, put down the phone. In my experience, people are much more willing to engage on social media and by text than they are an actual phone call or in person meeting that might lead to a solution. The other person might be interested in projection and deflection; not reflection and resolution.
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You don’t have to match that energy. In fact, it is not in your best interest to do so. Jay said it well, “A wise man told me don't argue with fools. Cause people from a distance can't tell who is who.”
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Truth is you can’t tell who is who up close either. You end up out of control and character. If you’re ultimately interested in resolution understand that it doesn’t always occur immediately. Take a step back. Healing is a process.
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 #ForestAndTrees #TooClose #Focus #Communicate #TellTheTruth #LetsTalk #OwnYourShit #ReflectionIsKey #ProjectionDistortsTheTruth #ControlYourNarrative #Energy #GoodVibesOnly #BeWhoYouSayYouAre #HumilityIsLove #VulnerabilityIsStrength #BeYou #BeTrue #ChooseYou ♥️

2019-01-18 22:21   3 0

 

Sometimes you’re so close that you can’t see. In these emotion filled moments when we are quick to react and respond... take a beat and a breath to reflect on the circumstances that have lead you to these negative feelings. * Also, put down the phone. In my experience, people are much more willing to engage on social media and by text than they are an actual phone call or in person meeting that might lead to a solution. The other person might be interested in projection and deflection; not reflection and resolution. * You don’t have to match that energy. In fact, it is not in your best interest to do so. Jay said it well, “A wise man told me don't argue with fools. Cause people from a distance can't tell who is who.” * Truth is you can’t tell who is who up close either. You end up out of control and character. If you’re ultimately interested in resolution understand that it doesn’t always occur immediately. Take a step back. Healing is a process. * #ForestAndTrees #TooClose #Focus #Communicate #TellTheTruth #LetsTalk #OwnYourShit #ReflectionIsKey #ProjectionDistortsTheTruth #ControlYourNarrative #Energy #GoodVibesOnly #BeWhoYouSayYouAre #HumilityIsLove #VulnerabilityIsStrength #BeYou #BeTrue #ChooseYou ♥️

But let look it this way... Let look politicians which we are well familiar.

According to Nigeria politics and some other part of the world we believe they use charms and do many ritual.

With all this they work very hard and use techniques without excluding divers way of applying knowledge to get what ever they want.

I believe they do the work they need to do physically and in terms of spiritual they pay the price in any form. No matter what will cause them. 
What about you a Good #Christian/ #Muslim ?

Are you paying the price spiritually?

Is it not that your are only working and using knowledge?
Is it not that you are only reading how to?

I Have listened to most of successful people interviewed and I have never find anyone who take spirituality with levity hand instead handle it the way they handle their dear life.

This is one of the meditation that has been keeping me moving.. No one will tell you this my brothers and sisters even if someone tells Who knows maybe it will work for you. 
God work in different ways.

He is superior, you can't predict him we can only ask for success, he knows how to do it.

Only God can release success to any man. The only thing we do right/wrong is through "who" we get it or let me say the way we ask for the our own success.

So pay dearly for your success with hard work, with unique knowledge, unique plans, unique way of executing the plan, make the difference show, let them know it is you and no one else, be consistent and all in all pray than others in your own ways and understanding. Don't store prayers from others unless if it works for you. Do you own thing. I mean your own way of connecting spiritually.

To take a human being life is not easy and some people are doing it for success. So tell me what should tell you not to pay for the price heavily in a spiritual way?
Pay for the price spiritually.

 #sapience
 #letdoit
 #2019
 #payingforthepricespiritually.
 #success.
💕
Thanks for reading.
Hope I reach to you????

2019-01-18 22:06   4 3

 

But let look it this way... Let look politicians which we are well familiar. According to Nigeria politics and some other part of the world we believe they use charms and do many ritual. With all this they work very hard and use techniques without excluding divers way of applying knowledge to get what ever they want. I believe they do the work they need to do physically and in terms of spiritual they pay the price in any form. No matter what will cause them. What about you a Good #Christian/ #Muslim Are you paying the price spiritually Is it not that your are only working and using knowledge Is it not that you are only reading how to I Have listened to most of successful people interviewed and I have never find anyone who take spirituality with levity hand instead handle it the way they handle their dear life. This is one of the meditation that has been keeping me moving.. No one will tell you this my brothers and sisters even if someone tells Who knows maybe it will work for you. God work in different ways. He is superior, you can't predict him we can only ask for success, he knows how to do it. Only God can release success to any man. The only thing we do right/wrong is through "who" we get it or let me say the way we ask for the our own success. So pay dearly for your success with hard work, with unique knowledge, unique plans, unique way of executing the plan, make the difference show, let them know it is you and no one else, be consistent and all in all pray than others in your own ways and understanding. Don't store prayers from others unless if it works for you. Do you own thing. I mean your own way of connecting spiritually. To take a human being life is not easy and some people are doing it for success. So tell me what should tell you not to pay for the price heavily in a spiritual way Pay for the price spiritually. #sapience #letdoit #2019 #payingforthepricespiritually. #success. 💕 Thanks for reading. Hope I reach to you

Do you really connect with the spirit man before connecting with your job, business,ministry and so on...
Do you build your self spiritually?
Is your work spiritually equal to your aim in terms of success in your endeavors.
If your answer is no! remember Jesus Christ fasted for 40 days $ night.

@tope_alabi_ said some work hard and pay all the prices just to be successful but they aren't. "That The raise is not unto the Swift" it a sentence from the book of Ecclesiastes. So what are we saying?

No one here is ready to help you to the top, few you see are just canvasing for money, name and fame. 
You are the only one that can teach/motivate yourself to the top.

So that is the reason why i said if I motivate you, it won't last in you only if I could help you find yourself in teaching/motivating yourself.

If you aspire to be very great you need to pay for it heavily through your work, knowledge, prayer, prayer, unique prayer my brother.

Let me share you this story, yes a story that get me going more and more.

I was in a room all alone thinking about my life from the birth to that very time I was thinking and staring at my plans with the results i aimed ( in imagination).
I said I don't really know my father but am familiar with my mum very very well.

Then I said to my self what is the opportunity that @folorunshoalakija having that my mom is not having?
To mention only few of great women what do you think about them?

What about this successful man are they not the same age with our old men?

Though we are not rushing our self because of another man's success and I truly understand that chance and time happen to us all. And I do understand that nature, time and destiny works together. I know that time solve issues.

Check the next post for continuation of this content.

 #sapience #letdoit #2019 #success

2019-01-18 21:30   3 1

 

Do you really connect with the spirit man before connecting with your job, business,ministry and so on... Do you build your self spiritually Is your work spiritually equal to your aim in terms of success in your endeavors. If your answer is no! remember Jesus Christ fasted for 40 days $ night. @tope_alabi_ said some work hard and pay all the prices just to be successful but they aren't. "That The raise is not unto the Swift" it a sentence from the book of Ecclesiastes. So what are we saying No one here is ready to help you to the top, few you see are just canvasing for money, name and fame. You are the only one that can teach/motivate yourself to the top. So that is the reason why i said if I motivate you, it won't last in you only if I could help you find yourself in teaching/motivating yourself. If you aspire to be very great you need to pay for it heavily through your work, knowledge, prayer, prayer, unique prayer my brother. Let me share you this story, yes a story that get me going more and more. I was in a room all alone thinking about my life from the birth to that very time I was thinking and staring at my plans with the results i aimed ( in imagination). I said I don't really know my father but am familiar with my mum very very well. Then I said to my self what is the opportunity that @folorunshoalakija having that my mom is not having To mention only few of great women what do you think about them What about this successful man are they not the same age with our old men Though we are not rushing our self because of another man's success and I truly understand that chance and time happen to us all. And I do understand that nature, time and destiny works together. I know that time solve issues. Check the next post for continuation of this content. #sapience #letdoit #2019 #success

In this week's episode of #BeSmarterNow, Nikki shares her top 3 favorite words. 🥇🥈🥉What's your #favoriteword? 🤔 Please feel free to share in the comments!

Every Friday, we’ll be posting a fun, new video... Don’t forget to subscribe!

https://www.youtube.com/channel/UCBR4cxef2DqJA34ZNj0DnNA?sub_confirmation=1
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 #besmarter #youtube #subscribe #communicate #communicatebetter #beprecise #somethingbig #onset #content #contentmarketing #writers #writing #amwriting #editing #proofreading #words #wordsmatter #2019 #newyear #video #grammar #grammartips #favoritewords #socialmediamarketing #socialmedia #socialmediamanagement #contentmanagement

2019-01-18 21:19   16 0

 

In this week's episode of #BeSmarterNow, Nikki shares her top 3 favorite words. 🥇🥈🥉What's your #favoriteword 🤔 Please feel free to share in the comments! Every Friday, we’ll be posting a fun, new video... Don’t forget to subscribe! https://www.youtube.com/channel/UCBR4cxef2DqJA34ZNj0DnNAsub_confirmation=1 . . . #besmarter #youtube #subscribe #communicate #communicatebetter #beprecise #somethingbig #onset #content #contentmarketing #writers #writing #amwriting #editing #proofreading #words #wordsmatter #2019 #newyear #video #grammar #grammartips #favoritewords #socialmediamarketing #socialmedia #socialmediamanagement #contentmanagement

The future belongs to a different kind of person with a different kind of mind; this person can be you!.
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Honored to be Keynoting the @urbanlandinstitute Women's Leadership Symposium in San Diego ‪on Jan 24th.‬
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“The rise of emotional intelligence and right-brained thinking is changing the ways companies identify and cultivate future leaders, with that, the C-Suite leadership gap is closing.
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Tami Holzman will share how emotional intelligence, story-telling and empathy have created meaningful connections and helped her close multi-million dollar business deals. We will better understand how to hone these skills
for career advancement and personal success.”
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ULI is the oldest and largest network of cross-disciplinary real estate and land use experts in the world. ULI is its members. Through their members' dedication to the mission and their shared expertise, the Institute has been able to set standards of excellence in development practice.. .

Tickets available for non-members too! Ask me for details or go to my bio and click on the website!
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 #sandiego #eq #books #book #author #motivation #inspiration #hope #fun #marketing #positivity #thankful #writer #business #friends #california #girls #communicate #speaker #grateful #strength #love #happiness #girlpower #truth #relationships #goals #instagood #hustle #woman

2019-01-18 20:54   20 0

 

The future belongs to a different kind of person with a different kind of mind; this person can be you!. . . . Honored to be Keynoting the @urbanlandinstitute Women's Leadership Symposium in San Diego ‪on Jan 24th.‬ . “The rise of emotional intelligence and right-brained thinking is changing the ways companies identify and cultivate future leaders, with that, the C-Suite leadership gap is closing. . Tami Holzman will share how emotional intelligence, story-telling and empathy have created meaningful connections and helped her close multi-million dollar business deals. We will better understand how to hone these skills for career advancement and personal success.” . ULI is the oldest and largest network of cross-disciplinary real estate and land use experts in the world. ULI is its members. Through their members' dedication to the mission and their shared expertise, the Institute has been able to set standards of excellence in development practice.. . Tickets available for non-members too! Ask me for details or go to my bio and click on the website! . . . . . . . . . . . . . . #sandiego #eq #books #book #author #motivation #inspiration #hope #fun #marketing #positivity #thankful #writer #business #friends #california #girls #communicate #speaker #grateful #strength #love #happiness #girlpower #truth #relationships #goals #instagood #hustle #woman

One of the best ways to heal is simply getting everything out!

2019-01-18 20:35   5 1

 

One of the best ways to heal is simply getting everything out!

Idk wtf is going on in the world but this is hilarious! The golden girls?!?!? Betty white is literally older than sliced bread haha! I love it! 100% support this product and marketing endeavor!
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 #logic #reason #objective #reasoning #think #critical #deduction #induction #argument #argue #discussion #evidence #analysis #psychology #behavior #behavioralpsychology #society #socialpsychology #anthropology #culture #relative #relativism #respect #empathy #compassion #understand #communicate #ego #fear #mustgo

2019-01-18 20:16   15 1

 

Idk wtf is going on in the world but this is hilarious! The golden girls!! Betty white is literally older than sliced bread haha! I love it! 100% support this product and marketing endeavor! . #logic #reason #objective #reasoning #think #critical #deduction #induction #argument #argue #discussion #evidence #analysis #psychology #behavior #behavioralpsychology #society #socialpsychology #anthropology #culture #relative #relativism #respect #empathy #compassion #understand #communicate #ego #fear #mustgo

{SELF CARE: Social Media Edition...and a 🙋🏼‍♀️ to the above)

A few self care tips as we head into the weekend:

Unfollow any social media page that makes you feel self conscious or makes you question your self worth. If it does not help you to feel good you can say, thank you, next✌🏼 .
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Ask yourself why you are reaching for your phone. Are you bored? Lonely? Looking for validation? Wanting to avoid a project, a person, or a feeling? Is there another way to get this need met?
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Set aside some screen-free time to spend with people you care about. Talk, laugh, be mindful of your feelings when you are spending time with positive people with no distractions. Soak up that positivity. Distraction free connection is SO important. .
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Wishing you a weekend full of people/events/activities that make you forget about your phone 💕

2019-01-18 20:08   22 1

 

{SELF CARE: Social Media Edition...and a 🙋🏼‍♀️ to the above) A few self care tips as we head into the weekend: Unfollow any social media page that makes you feel self conscious or makes you question your self worth. If it does not help you to feel good you can say, thank you, next✌🏼 . . Ask yourself why you are reaching for your phone. Are you bored Lonely Looking for validation Wanting to avoid a project, a person, or a feeling Is there another way to get this need met . . Set aside some screen-free time to spend with people you care about. Talk, laugh, be mindful of your feelings when you are spending time with positive people with no distractions. Soak up that positivity. Distraction free connection is SO important. . . Wishing you a weekend full of people/events/activities that make you forget about your phone 💕

January 18th is the birthday of A. A. Milne, the creator of Winnie the Pooh and his friends, a day in which fans can celebrate their love of Pooh Bear. People all over the world can celebrate this most cuddly of days by putting together a teddy bear picnic and venturing out into a park or nearby woods. A menu of honey, nuts, and fruit would surely settle a rumbly in your tumbly as Pooh might say. Bring your favorite A. A. Milne storybook about the adventures in the 100 Acre Wood and read it with your favorite teddy bear and friends. You can talk about the traits of your favorite characters whether it’s Tigger’s ability to have fun, fun, fun, fun, fun or Eeyore’s constantly disappearing tail. It might even be fun to draw a picture of what your house would look like if you lived in the 100 Acre Wood. Whatever you decide to do remember… Winnie the Pooh was a wise bear.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #Kidsapps #kidsapp #edapps #edapp #education #homeschool #travel #kids #kidstravel #history #geography #familytravel #USA #America #learning #reading #Learn #Learningapps #Kidslearningapps #Communicate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Kidsconnecting #Kidsworld

2019-01-18 20:01   8 0

 

January 18th is the birthday of A. A. Milne, the creator of Winnie the Pooh and his friends, a day in which fans can celebrate their love of Pooh Bear. People all over the world can celebrate this most cuddly of days by putting together a teddy bear picnic and venturing out into a park or nearby woods. A menu of honey, nuts, and fruit would surely settle a rumbly in your tumbly as Pooh might say. Bring your favorite A. A. Milne storybook about the adventures in the 100 Acre Wood and read it with your favorite teddy bear and friends. You can talk about the traits of your favorite characters whether it’s Tigger’s ability to have fun, fun, fun, fun, fun or Eeyore’s constantly disappearing tail. It might even be fun to draw a picture of what your house would look like if you lived in the 100 Acre Wood. Whatever you decide to do remember… Winnie the Pooh was a wise bear.⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Kidsapps #kidsapp #edapps #edapp #education #homeschool #travel #kids #kidstravel #history #geography #familytravel #USA #America #learning #reading #Learn #Learningapps #Kidslearningapps #Communicate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Kidsconnecting #Kidsworld

We get so used to ourselves - we’re familiar with our own thoughts, behaviors, values, intentions and patterns - but others are not. They don’t know why we react the way we do. They cannot read our minds. As far as we can never fully know ourselves, we know the most out of anyone around us. We are the only expert on the subject of us. Truly. Others don’t have the same perspectives or experiences that we’ve had. You are a unique and special being. You are the sum of all that has gone before; a combination of centuries of DNA and inherited behaviors and talents. And despite all of this, we become complacent. We think, “They should know me by now,” or, “ If they really loved me, I wouldn’t have to ask, they’d know what I want.” And if you believe all those things, I’ve got some magic pills to sell you - they cure everything. Stop assuming - you know what happens when you assume! Don’t assume others know how you feel. Tell them. Don’t assume others know what you think. Tell them. Don’t assume that you don’t have value or a place in this world. Share what you know. Share your unique gifts. #epicinitiator #epic #unique #communicate #share #love #selflove #relationships #inspirationalquotes #instagram #inspiration #life #coach #lifecoach #coachingnyc #energy #wisdom #knowledge #positive #personaldevelopment #universe #vibes #healing #spiritual #soul #quotes #inspo #inspogram #intention #growthmindset

2019-01-18 19:03   10 0

 

We get so used to ourselves - we’re familiar with our own thoughts, behaviors, values, intentions and patterns - but others are not. They don’t know why we react the way we do. They cannot read our minds. As far as we can never fully know ourselves, we know the most out of anyone around us. We are the only expert on the subject of us. Truly. Others don’t have the same perspectives or experiences that we’ve had. You are a unique and special being. You are the sum of all that has gone before; a combination of centuries of DNA and inherited behaviors and talents. And despite all of this, we become complacent. We think, “They should know me by now,” or, “ If they really loved me, I wouldn’t have to ask, they’d know what I want.” And if you believe all those things, I’ve got some magic pills to sell you - they cure everything. Stop assuming - you know what happens when you assume! Don’t assume others know how you feel. Tell them. Don’t assume others know what you think. Tell them. Don’t assume that you don’t have value or a place in this world. Share what you know. Share your unique gifts. #epicinitiator #epic #unique #communicate #share #love #selflove #relationships #inspirationalquotes #instagram #inspiration #life #coach #lifecoach #coachingnyc #energy #wisdom #knowledge #positive #personaldevelopment #universe #vibes #healing #spiritual #soul #quotes #inspo #inspogram #intention #growthmindset

I can vouch for this! Recently I had to make a #change in my #life regarding how I was spending my #time. I decided that I needed to fully devote my time and #energy into growing my #business, and focusing on personal development. I made a choice that in order to do this would require me to cut out anything in my life that could distract me from my #goals. For me this included current friendships that I could no longer support.

I made the mistake of ignoring #people all together and not giving them any notice of my new plans. I now realize how this comes off, and how rude that can be. Without any #communication they’re left thinking what did they do wrong, or maybe that I didn’t #care about them.

The #truth really was that I didn’t have the #courage to say look I need to focus on me, and I’m sorry but that doesn’t leave time for anything else. I felt bad about it, and so I tried to hide and run away from that interaction.

After recently reaching out, I realize that one, it’s not as hard as I made it in my head to #communicate this, but two that’s all they needed to hear. There was no hard feelings, because I was speaking my truth and they respected that.

So whatever it is in your life that you’re dealing with, if it requires a clear communication with someone, make it happen. Even if the #conversation is hard, things will end up #better for everyone involved. We need to be #confident in ourselves and know our truth, and also practice living that out authentically.

Comment below if you’ve had similar experiences in the past, and what that was like for you. 👇

2019-01-18 19:01   259 10

 

I can vouch for this! Recently I had to make a #change in my #life regarding how I was spending my #time. I decided that I needed to fully devote my time and #energy into growing my #business, and focusing on personal development. I made a choice that in order to do this would require me to cut out anything in my life that could distract me from my #goals. For me this included current friendships that I could no longer support. I made the mistake of ignoring #people all together and not giving them any notice of my new plans. I now realize how this comes off, and how rude that can be. Without any #communication they’re left thinking what did they do wrong, or maybe that I didn’t #care about them. The #truth really was that I didn’t have the #courage to say look I need to focus on me, and I’m sorry but that doesn’t leave time for anything else. I felt bad about it, and so I tried to hide and run away from that interaction. After recently reaching out, I realize that one, it’s not as hard as I made it in my head to #communicate this, but two that’s all they needed to hear. There was no hard feelings, because I was speaking my truth and they respected that. So whatever it is in your life that you’re dealing with, if it requires a clear communication with someone, make it happen. Even if the #conversation is hard, things will end up #better for everyone involved. We need to be #confident in ourselves and know our truth, and also practice living that out authentically. Comment below if you’ve had similar experiences in the past, and what that was like for you. 👇

When you shake your hand that goes numb & it relieves the sensation you are freeing something up! 😄What chiropractors check is to make sure the nerves exiting the spinal canal are free from irritation! 👏 What we may forget is that those nerves don’t just go down the arm 🤦‍♀️ The nerves communicate with your ❤️, lungs, digestive & reproductive track, in fact your 🧠 communicates with EVERYTHING!! 😍Therefore we may notice arms symptoms, but we may not notice other symptoms 🙈 If is important that we have optimal communication with the brain and that is exactly what chiropractors help with! 😁 When was the last time you had your spine checked? 🤷‍♀️
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Message me if you have questions or are ready to optimize your brain/body function! .
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 #brain #communicate #health #getadusted #chiropractor #conservativecare #doctor #drnatashaeducation #loveyourbody #loveyourself #investinyourself #onelife #makeitthebest #rest #sleep #nutrition #water #movement #nopain #proactive #bethebest #family #langley #walnutgrove #explore #natural #yes

2019-01-18 18:55   33 0

 

When you shake your hand that goes numb & it relieves the sensation you are freeing something up! 😄What chiropractors check is to make sure the nerves exiting the spinal canal are free from irritation! 👏 What we may forget is that those nerves don’t just go down the arm 🤦‍♀️ The nerves communicate with your ❤️, lungs, digestive & reproductive track, in fact your 🧠 communicates with EVERYTHING!! 😍Therefore we may notice arms symptoms, but we may not notice other symptoms 🙈 If is important that we have optimal communication with the brain and that is exactly what chiropractors help with! 😁 When was the last time you had your spine checked 🤷‍♀️ . Message me if you have questions or are ready to optimize your brain/body function! . . . . #brain #communicate #health #getadusted #chiropractor #conservativecare #doctor #drnatashaeducation #loveyourbody #loveyourself #investinyourself #onelife #makeitthebest #rest #sleep #nutrition #water #movement #nopain #proactive #bethebest #family #langley #walnutgrove #explore #natural #yes

Asl cover “lil bebe” I love doing these! They’re so fun, I’m not the best or a pro but still I hope you guys enjoy! 🤗
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 #asl
 #fun
 #itslit
 #better
 #language
 #stayhumble
 #bethechange
 #communicate
 #thirdlanguage
 #themoreyouknow
 #loveallthosewholove

2019-01-18 18:46   67 5

 

Asl cover “lil bebe” I love doing these! They’re so fun, I’m not the best or a pro but still I hope you guys enjoy! 🤗 • • • • • • • • • • • • • • • • • • • #asl #fun #itslit #better #language #stayhumble #bethechange #communicate #thirdlanguage #themoreyouknow #loveallthosewholove

여엄병

2019-01-18 18:09   47 14

 

여엄병

2019년 1월 18일 하늘징후 및 켐트레일... 오늘은 오랫만에 외출을 했다. 
그간 미뤘던 학하동 기관에 가서 카드를 받아오고, 잔돈을 바꾸지 못하여 유성 시가까지 걸어야 했다. 
택시를 타고 금새 약속장소로 갈수 있을거라 생각했는데... 한 시간을 걸은듯 하다. 
처음에는 편하게 콧 노래를 부르며 걸었는데, 늦어지면 늦어질수록 내 마음은 급해져갔다. 결국 유성온천 지하철 역에서 지하철을 타고 시청으로 가야했다... 하늘징후를 보며 요즘 의문이 들기 시작한다. 무엇이 진실이고 무엇이 거짓인지... 홀로그램의 인공태양과 달... 진짜 해와 달의 모습은 어디로 간것인지... 오늘도 여지없이 켐트레일은 하늘을 덮었다. 화학구름운으로... 미세먼지를 위장한체... #소통 #이야기 #기도 #지진 #이진 #미소지진 #약진  #진실 #하늘징후 #날씨 #기상 #태양  #천사위빛  #종교 #비과학  #영성  #일상  #지진운 #달빛 #달 #달주기  #mankind #일월성신 #earthquake #quake #seism #temblor #hurricane #communicate  #praise

2019-01-18 17:49   6 1

 

2019년 1월 18일 하늘징후 및 켐트레일... 오늘은 오랫만에 외출을 했다. 그간 미뤘던 학하동 기관에 가서 카드를 받아오고, 잔돈을 바꾸지 못하여 유성 시가까지 걸어야 했다. 택시를 타고 금새 약속장소로 갈수 있을거라 생각했는데... 한 시간을 걸은듯 하다. 처음에는 편하게 콧 노래를 부르며 걸었는데, 늦어지면 늦어질수록 내 마음은 급해져갔다. 결국 유성온천 지하철 역에서 지하철을 타고 시청으로 가야했다... 하늘징후를 보며 요즘 의문이 들기 시작한다. 무엇이 진실이고 무엇이 거짓인지... 홀로그램의 인공태양과 달... 진짜 해와 달의 모습은 어디로 간것인지... 오늘도 여지없이 켐트레일은 하늘을 덮었다. 화학구름운으로... 미세먼지를 위장한체... #소통 #이야기 #기도 #지진 #이진 #미소지진 #약진 #진실 #하늘징후 #날씨 #기상 #태양 #천사위빛 #종교 #비과학 #영성 #일상 #지진운 #달빛 # #달주기 #mankind #일월성신 #earthquake #quake #seism #temblor #hurricane #communicate #praise

This week was really freaking hard. I had particularly difficult clients and I felt tired and hormonal, leaving me feeling and acting cranky and argumentative at home.

I have a kind husband who sticks with me in these moments, reminding me that the cost of not arguing is far greater than arguing it out.

@cierracollum and I talk about our kind husbands on the podcast Tuesday. She shares her experience of dating Austin in the midst of crippling anxiety, and how she eventually worked through it, but almost at the cost of their relationship early on.

Thankful that it’s Friday and we all get a chance to rest and refocus ✨

 #benourished #podcast #newepisode #tuesday #anxiety #married #husband #argue #communicate #marriageishard

2019-01-18 17:48   18 0

 

This week was really freaking hard. I had particularly difficult clients and I felt tired and hormonal, leaving me feeling and acting cranky and argumentative at home. I have a kind husband who sticks with me in these moments, reminding me that the cost of not arguing is far greater than arguing it out. @cierracollum and I talk about our kind husbands on the podcast Tuesday. She shares her experience of dating Austin in the midst of crippling anxiety, and how she eventually worked through it, but almost at the cost of their relationship early on. Thankful that it’s Friday and we all get a chance to rest and refocus ✨ #benourished #podcast #newepisode #tuesday #anxiety #married #husband #argue #communicate #marriageishard

Testimony time! *WORTH THE READ* y’all know I state facts as much as possible lol 😩 So yesterday I had one of the realest, most heart wrenching prayers I think I’ve ever had as an adult. Lol like for real, I mean I was VEXED. But I was just pouring my heart out to God and telling Him how broken I was and how frustrated I was that I had been going through the same cycles of losing job my job whether for my reasons or unknown for so long, not seeing, car accident totaled car, eviction and that’s just to name a few. But I told God in my anguish *all honesty* “if I’m you’re daughter then I need reassurance, blessings, i need opportunites, I need to know that you’re here the way you said you’d always be. I’m growing weary and I don’t see the way out, and according to your word it isn’t your will to see your children suffer but to have fulfilling and joyful lives through you, but God i don’t see any joy and it’s been too long! My faith is getting weak. (After I calm down and try to breathe in through my nose😂) But I trust you God. It’s uncomfortable, it’s painful, its confusing, but it’s your will. And if you said you would provide and always be there then you word literally can not be made a lie.💯” Then I asked to remove the things in my life that I cause myself to stumble over, and the things that the enemy would’ve like for me to die over🙅🏽‍♀️ and after allllll that I ended with not my will but thine be done😭😭😭 AND YOU KNOW WHAT??? GOD ANSWERED!! Not even 3 hours later, my agency I was blessed to sign with before the new year contacted me about a “last min” casting to model for bath and body works and if selected I would be on their payroll for the REST OF THE YEAR AS ONE OF THEIR MODELS!!! * and The Rock Agency from Chicago wanted to come in and cast us for their roster as well😩😩😩Movesss! That’s consistent income from something I LOVE doing and that’s all I asked God for. It’s finally coming together and I’m forever grateful just for the opportunities God gives me because what’s for me IS for me! 🙌🏽 #longpost #worthittho #trust #committment #relationshipadvice #communicate #love #respect #equality

2019-01-18 17:46   10 2

 

Testimony time! *WORTH THE READ* y’all know I state facts as much as possible lol 😩 So yesterday I had one of the realest, most heart wrenching prayers I think I’ve ever had as an adult. Lol like for real, I mean I was VEXED. But I was just pouring my heart out to God and telling Him how broken I was and how frustrated I was that I had been going through the same cycles of losing job my job whether for my reasons or unknown for so long, not seeing, car accident totaled car, eviction and that’s just to name a few. But I told God in my anguish *all honesty* “if I’m you’re daughter then I need reassurance, blessings, i need opportunites, I need to know that you’re here the way you said you’d always be. I’m growing weary and I don’t see the way out, and according to your word it isn’t your will to see your children suffer but to have fulfilling and joyful lives through you, but God i don’t see any joy and it’s been too long! My faith is getting weak. (After I calm down and try to breathe in through my nose😂) But I trust you God. It’s uncomfortable, it’s painful, its confusing, but it’s your will. And if you said you would provide and always be there then you word literally can not be made a lie.💯” Then I asked to remove the things in my life that I cause myself to stumble over, and the things that the enemy would’ve like for me to die over🙅🏽‍♀️ and after allllll that I ended with not my will but thine be done😭😭😭 AND YOU KNOW WHAT GOD ANSWERED!! Not even 3 hours later, my agency I was blessed to sign with before the new year contacted me about a “last min” casting to model for bath and body works and if selected I would be on their payroll for the REST OF THE YEAR AS ONE OF THEIR MODELS!!! * and The Rock Agency from Chicago wanted to come in and cast us for their roster as well😩😩😩Movesss! That’s consistent income from something I LOVE doing and that’s all I asked God for. It’s finally coming together and I’m forever grateful just for the opportunities God gives me because what’s for me IS for me! 🙌🏽 #longpost #worthittho #trust #committment #relationshipadvice #communicate #love #respect #equality

The Seven Building Blocks to Happiness: Number 2 - Consider the most basic building blocks. ⠀
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It’s true that if we are struggling with the basic needs of life, happiness can be elusive. One of our most fundamental needs is the need for loving relationships. ⠀
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This doesn’t necessarily mean someone to take you for romantic dinners – it’s a sense of connection and community that can contribute to happiness. ⠀
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I regularly help my clients identify and overcome problems in their relationships. Then they can move on to even higher levels of contentment.⠀ ⠀
 #freshstart2019 ⠀
 #createyourlife ⠀
 #findyourhappy ⠀
 #drpaulmeschino ⠀
 #happyonpurpose ⠀

2019-01-18 17:33   18 2

 

The Seven Building Blocks to Happiness: Number 2 - Consider the most basic building blocks. ⠀ ⠀ It’s true that if we are struggling with the basic needs of life, happiness can be elusive. One of our most fundamental needs is the need for loving relationships. ⠀ ⠀ This doesn’t necessarily mean someone to take you for romantic dinners – it’s a sense of connection and community that can contribute to happiness. ⠀ ⠀ I regularly help my clients identify and overcome problems in their relationships. Then they can move on to even higher levels of contentment.⠀ ⠀ #freshstart2019 ⠀ #createyourlife ⠀ #findyourhappy ⠀ #drpaulmeschino ⠀ #happyonpurpose

An #Avaya IP Office phone system unifies your #communications. It provides your employees with a #solution that lets them handle all their #business communications on the device of their choice.
 #BeaconTelecom #PhoneSystem

2019-01-18 17:24   4 1

 

An #Avaya IP Office phone system unifies your #communications. It provides your employees with a #solution that lets them handle all their #business communications on the device of their choice. #BeaconTelecom #PhoneSystem

Feedback from parents, teachers and readers of 'Time With Your Kids' is always SO appreciated! .
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“Rich Phillips’ book ‘Time With Your Kids’ allows students to take an incredible journey filled with awe-inspiring questions which promote conversation and learning.” - Dana Smith, Teacher .
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To find out more about my 'Time With Your Kids' workbooks, visit link in bio
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 #timewithyourkids #parenting #parenthood #learntogether #communicate #children #kids #parents #testimonials

2019-01-18 17:08   12 0

 

Feedback from parents, teachers and readers of 'Time With Your Kids' is always SO appreciated! . . “Rich Phillips’ book ‘Time With Your Kids’ allows students to take an incredible journey filled with awe-inspiring questions which promote conversation and learning.” - Dana Smith, Teacher . . . To find out more about my 'Time With Your Kids' workbooks, visit link in bio . . . #timewithyourkids #parenting #parenthood #learntogether #communicate #children #kids #parents #testimonials

You know when you're just having one of "those" weeks? Through a series of circumstances which I wont bore you with, Sloan has decided that 3 or 4am is an acceptable time to wake up for the day this week, some night accompanied by an hour or two awake in the middle of the night as well. Today I woke up exhausted, frustrated, and well, angry. I know it isnt her fault, and I'm not angry with her, but just tired. How do you deal with unwanted emotions from circumstances that are out of your control? I'm trying to take it step by step but any tips are welcome!! 🧡
Happy Friday all! 😌
 #mentalhealth #breathe #connect #holistichealth #awareness #yoga #health #happy #safespace #love #lifeisworthliving #loveandalliscoming #community #communicate #communication #listen #learn #memory #mentalhealthawareness #suicideawareness #sister #student #teacher #life #emotions

2019-01-18 17:04   39 4

 

You know when you're just having one of "those" weeks Through a series of circumstances which I wont bore you with, Sloan has decided that 3 or 4am is an acceptable time to wake up for the day this week, some night accompanied by an hour or two awake in the middle of the night as well. Today I woke up exhausted, frustrated, and well, angry. I know it isnt her fault, and I'm not angry with her, but just tired. How do you deal with unwanted emotions from circumstances that are out of your control I'm trying to take it step by step but any tips are welcome!! 🧡 Happy Friday all! 😌 #mentalhealth #breathe #connect #holistichealth #awareness #yoga #health #happy #safespace #love #lifeisworthliving #loveandalliscoming #community #communicate #communication #listen #learn #memory #mentalhealthawareness #suicideawareness #sister #student #teacher #life #emotions

DO YOU have caregiver's burnout?😩
ARE YOU emotionally stressed?😖
ARE YOU suffering from caregiver's guilt?😒
~
🔎FOCUSING ON THE CAREGIVER🔍
~
💙link in bio💙

 #focusingonthecaregiver
 #femalecaregivers 
 #emotionalstress #caregiverguilt #caregiverburnout #caregivers #carers #patients #spouses #family #compassion #advocacy #support #communicate #healthysteps #comfort #agingparents #parents #selfcare #selfawareness #itwillgetbetter #takecareofyourself #takeofeachother #itgoesbothways #healthyliving #mentalhealth #physicalhealth #healthymind #healthybody #healthyspirit

2019-01-18 17:00   8 0

 

DO YOU have caregiver's burnout😩 ARE YOU emotionally stressed😖 ARE YOU suffering from caregiver's guilt😒 ~ 🔎FOCUSING ON THE CAREGIVER🔍 ~ 💙link in bio💙 #focusingonthecaregiver #femalecaregivers #emotionalstress #caregiverguilt #caregiverburnout #caregivers #carers #patients #spouses #family #compassion #advocacy #support #communicate #healthysteps #comfort #agingparents #parents #selfcare #selfawareness #itwillgetbetter #takecareofyourself #takeofeachother #itgoesbothways #healthyliving #mentalhealth #physicalhealth #healthymind #healthybody #healthyspirit

LADIES. 💥 Do you get frustrated with being a caregiver? 💥 Do you feel like you're "losing" yourself?
• 
These questions are not a disrespect towards your spouse or your loved ones. These are your truths.
• 
If this is you or you know someone who needs to talk before you become completely disconnected, reach out to us today 💙 - link in bio.
~
💥 Don't allow yourself to disappear 💥
💙Focusing on The Caregiver💙
~
 #focusingonthecaregiver
 #femalecaregivers
 #emotionalstress #caregiverguilt #caregiverburnout #caregivers #carers #patients #spouses #family #compassion #advocacy #support #communicate #healthysteps #comfort #agingparents #parents #selfcare #selflove #ittwillgetbetter #takecareofyourself #personalgoals #healthyliving #mentalhealth #physicalhealth #healthymind #healthybody #healthyspirit

2019-01-18 16:59   7 0

 

LADIES. 💥 Do you get frustrated with being a caregiver 💥 Do you feel like you're "losing" yourself • These questions are not a disrespect towards your spouse or your loved ones. These are your truths. • If this is you or you know someone who needs to talk before you become completely disconnected, reach out to us today 💙 - link in bio. ~ 💥 Don't allow yourself to disappear 💥 💙Focusing on The Caregiver💙 ~ #focusingonthecaregiver #femalecaregivers #emotionalstress #caregiverguilt #caregiverburnout #caregivers #carers #patients #spouses #family #compassion #advocacy #support #communicate #healthysteps #comfort #agingparents #parents #selfcare #selflove #ittwillgetbetter #takecareofyourself #personalgoals #healthyliving #mentalhealth #physicalhealth #healthymind #healthybody #healthyspirit

PROVIDE DIRECTION
Part of the duties of a leader is to provide direction to his/her subordinates. Direction gives followers an idea of how things are to be done. A leader will have tasks for followers or followers will have something to but will turn to the leader for guidance, for direction. A leader will provide the direction and leave the rest for the followers complete. Based on the standards and examples you have set, your followers will get it done. They will accomplish the mission. However, direction is not as easy as telling someone to do it.

 #DaveGuerra #WalkingLeader #Author #Veteran #11B #USArmy #Speaker #Trainer #GreatToFollow #Leadership #success #Leaders #Followers #team #Texas #SouthTexas #RioGrandeValley #DFW #Houston #SanAntonio #CorpusChristi #business #teambuilding #communicate #listen #betheexample #follow4follow #f4f #direction

2019-01-18 16:53   9 0

 

PROVIDE DIRECTION Part of the duties of a leader is to provide direction to his/her subordinates. Direction gives followers an idea of how things are to be done. A leader will have tasks for followers or followers will have something to but will turn to the leader for guidance, for direction. A leader will provide the direction and leave the rest for the followers complete. Based on the standards and examples you have set, your followers will get it done. They will accomplish the mission. However, direction is not as easy as telling someone to do it. #DaveGuerra #WalkingLeader #Author #Veteran #11B #USArmy #Speaker #Trainer #GreatToFollow #Leadership #success #Leaders #Followers #team #Texas #SouthTexas #RioGrandeValley #DFW #Houston #SanAntonio #CorpusChristi #business #teambuilding #communicate #listen #betheexample #follow4follow #f4f #direction

The amazing thing about being human is, we can unlearn habits and then form new ones. Like money conceptions, we can unlearn the negative ones and absorb the positive ones too. Keep learning, loves! ⭐️
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 #iRise #imResilient #investhusiasts #goals #progress #life #positivevibes #positivequotes #positivethinking #mindfulness #quotes #wealth #business #finance #mydubai #positivity #energy #living #inspire #influence #impact #communicate #communication #relationshipgoals #relationships #money #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurquotes

2019-01-18 16:49   14 1

 

The amazing thing about being human is, we can unlearn habits and then form new ones. Like money conceptions, we can unlearn the negative ones and absorb the positive ones too. Keep learning, loves! ⭐️ . . . #iRise #imResilient #investhusiasts #goals #progress #life #positivevibes #positivequotes #positivethinking #mindfulness #quotes #wealth #business #finance #mydubai #positivity #energy #living #inspire #influence #impact #communicate #communication #relationshipgoals #relationships #money #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurquotes

 #hikewanders #mentalhealthawareness #mentalhealth #health #healthymind #awareness #dontjudgeabookbyitscover #silent #themind #mentalhealthsupport #mentalhealthwarrior #mentalhealthmatters #mentalhealthawarenessweek #mentalhealthawarenessmonth #mentalhealthjourney #art #arttherapy #artistic_unity_ #tastefullyartistic #thehumanmind #depressionawareness #speakout #communication #communicationiskey #communicate #talk #supporteachother #supportoneanother #stigma #youarenotalone

2019-01-18 16:48   30 1

 
배에 거지가 들었나부다 배고파 죽겠다

2019-01-18 16:32   34 7

 

배에 거지가 들었나부다 배고파 죽겠다

💡Uno dei nostri punti di forza è la Web Global Service.
@insteweb 
 #webglobalservice #sitiweb #realizzazionesitiweb #webmarketing #socialmediamanager #socialmediamarketing #socialmediamarketingtips #ecommercewebsite #ecommercedevelopment #wordpress #wordpresstheme #wordpressdesign #wordpressthemes #joomla #webdesigner #prestashop #fotografia #photography #photoshop #photo #brand #brandidentity #brandidentitydesign #instagram #insta #facebook #communicateontheweb #communicate #writing #opencart

2019-01-18 09:25   30 0

 
You Can't Take It With You opens at the Exit 7 Players Theatre in 3 weeks! Come check this hilariously wacky comedy and stellar cast! Show runs February 8th ,9th, 15th, 16th, at 8pm, and February 10th, 17th, at 2pm. Check out exit7players.org for more information! #exit7players #youcanttakeitwithyou #play #theatre #acting #actor #westernmass #ludlow #comedy #drama #wacky #funny #musical #performance #normal #family #love #friends #accepting #understanding #asl #signlanguage #interpreter #sign #communicate #communication #language

2019-01-18 03:07   64 7

 

You Can't Take It With You opens at the Exit 7 Players Theatre in 3 weeks! Come check this hilariously wacky comedy and stellar cast! Show runs February 8th ,9th, 15th, 16th, at 8pm, and February 10th, 17th, at 2pm. Check out exit7players.org for more information! #exit7players #youcanttakeitwithyou #play #theatre #acting #actor #westernmass #ludlow #comedy #drama #wacky #funny #musical #performance #normal #family #love #friends #accepting #understanding #asl #signlanguage #interpreter #sign #communicate #communication #language

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