Are you short on wine We are licensed to DELIVER straight from the winery to you 🍷🙌🏽🚚 #coronavirusmemes😂😂😂 #oregonwine
Side swings with a lateral lunge.
Keep moving. Keep your body active and keep your mind active.
It looks like, if you live in a major city, you’re going to be stuck inside for a long time. Find a way to move.
I know this sucks. It really is horrible. It’s ok to feel that. To keep sane, you have to find a way to carve out space in your apartment, home, even on the roof of your building.
I’m not going to be able to do these outdoor workouts for a while. In all honesty, that doesn’t make me happy. But this is the challenge of life right now. It’s a small sacrifice compared to what others are going through. I think we all have to remember that.
It may be time to find out what you can do for community. It may be something you do without getting paid. Look at it like a gift. These times call for a change in patterns and attitudes.
Move. Build community. Support others. Change your expectations on how life should be lived.
#fractalfitnesstrainer #strengthandconditioning #movementcoach #postapocalyptic #strengthtraining #crossfit #wod #healthandwellness #communitybuilding #lifecoaching #dynamicmovement #functionalfitness
Can you spot the dog Her name's Maya and she was patiently waiting in the field while her owner plowed the field with a tractor across the road.
I'm not a farmer or food producer, but I sure am happy to be living in an area surrounded by such people! My mayor grows organic Le Puy lentils, her brother grows wheat and buckwheat for flour and pasta that he makes himself. Two beekeepers just down the road have delicious varieties of honey (acacia, blackberry, chestnut, pine and mixed flower) and TO-DIE-FOR nougat. Then there is the organic chèvre cheese-maker who can no longer sell at the farmer's market and put out the word that we could get packs of 2 crottins and 2 briques (pucks and rectangles) for 10€. His neighbour makes cow's milk cheese and yogurts and hosted an opening this weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our village (population 40!) gets a weekly delivery of organic artisanal levain bread every Tuesday by two local women who have a transportable fire oven (they make pizza in the summer!). A nearby organic vegetable grower is proposing veggie boxes since he can't do the outdoor markets at the moment. All this is within a 5km radius of my village in the middle of nowhere.
Everyone in the village is really pulling together. When one of us goes into town to pick up some groceries, we put out the word to see if anybody needs anything. It's beautiful to see and so community-building to be a part of.
I already really loved where I live before this pandemic, but I think I love it even more right now. So thankful for all that we have, friends, family and access to all we need.
#gratitude #thankful #france #villagelife #lifeinfrance #auvergne #eatlocally #eatwiththeseasons #deliciousproduce #community #communitybuilding #solidarity
Who else done ran into a few big haters in their day 👋🏾👋🏽👋🏿
Follow @blackwealthmovement for daily content displaying black excellence, economic empowerment, and building generational wealth.
It’s the last week of winter semester 😅.
While @yorkuniversity’s physical campuses are closed, students, staff & profs are meeting online. Please check out these virtual events, including #CoffeeBreaks!
Quarantine boredom kick in 😴
No matter where you are in the world, you’ll always be a part of our community. 💞Connect, interact, ask questions, and have fun with us at our virtual events! 🎉
#Inthistogether #staytogether #communitybuilding #staywell #stayhome #yorku
#Repost @yorkugoglobal with @get_repost
I N S H A L L A H 🤲🏾‼️ -
And [God] shall heal the believers. (at-Tawba, 9:14)
وَيَشْفِ صُدُورَ قَوْمٍ مُؤْمِنِينَ
Wie schaffst du es, Menschen miteinander ins Gespräch zu bringen, vor allem bei Veranstaltungen in Unternehmen und Organisationen, aber auch bei Konferenzen oder anderen Events Und dann auch noch über Abteilungsgrenzen hinweg, alt und jung, erfahren und neu, international oder ortsgebunden Und wie kannst du es schaffen, über alle Ebenen hinweg, an Zielen, Projekten, der Kultur zu arbeiten
Eine Möglichkeit, um solche Treffen zu gestalten, sind Liberating Structures. Das sind 32 Strukturen, mit denen du - je nach Ziel - diese Events designen kannst.
In Köln bzw. in ganz NRW gibt es eine sehr aktive #usergroup – zu finden unter @meetupde – die jetzt sogar #digital wird, so dass wir uns auch in Zeiten von #corona "treffen" können. Die nächsten Termine mit u.a. @birgit.nieschalk @strichstaerke @workshopmacher am 31.3. und 1.4.2020!
As part of our goal to give back, TAQA proudly donated AC units, computer equipment and sewing machines to a local women's center in Iraq.
لأننا نؤمن بأهمية العطاء، قمنا بالتبرع بعدد من أجهزة التكييف، معدات للحاسوب وآلات خياطة لمركز محلي للمرأة في العراق
𝐓𝐡𝐢𝐬 𝐢𝐬 𝟑𝟎.
Hi everyone! It took me a hot minute to decide whether or not I should come back to posting on IG. It’s been some months off and through some coaxing on @_haysalty’s part, I’m back!
It felt only fitting that I make my return on this very important day: my birthday. Correction. My 𝟑𝟎𝐭𝐡 birthday.
I’ve had a lot of time to rest, recuperate, reflect, and rejuvenate. At one point, I felt like there might have been no point for me to make my return. However, last night during my virtual quarantine birthday Zoom party, I was reminded by some of wonderful friends why I started my IG journey and why I write in the first place.
Becoming vulnerable and writing on this account has led me to finding my purpose and who I am. And that is a strong, loyal, fierce and supportive ally to you all. My purpose is to help others uncover and become their most confident and glowing selves 💖
Thank you for being here with me. Can’t wait to show all that I have in store for you all!
Get ready to see more of me 🥳🔥💖
📸 @_haysalty @_studiosalty
hey y’all, i’m chelsea. it’s a pleasure to make your acquaintance.
a journalist i spoke with today told me that people really appreciate seeing the face behind the words, so i thought i’d take a moment to make some virtual eye contact and introduce myself.
In the Pines is intended as a community building project, so i want to emphasize that you are always welcome to connect with me, introduce yourself, or ask me questions - especially during this super scary and isolating pandemic.
if you’re curious to know more about me and how i came to death work, you can read more on our website, inthepinescommunitydeathcaring.com (link in bio👆🏻)
#feltcutemightdeletelater #inthepines #inthepinescommunitydeathcaring #inthepinescommunitydeathcare #communitydeathcare #griefcounsellor #deathworker #community #communitybuilding
Are your actual needs being taken care of 🌭🌭🌭(Painting located at Chocolati in Greenwood - apologies for not getting the artist name. Let me know if you know who it is!)
It's hard to believe but, March 31st marks a year since the world lost one of its greatest hip hop revolutionaries Nipsey Hussle.
We'll take this day, to reflect on the lessons he leaves behind through lyric breakdowns, and diving deep into some of his most poingnant interviews on ownership, technology, and community reinvestment.
Hosted by Donovan Smith, this talk this discussion will also feature special guests, who will talk about work they are doing in the spirit of #TheMarathon and ways that you can plug in including Green In the Hood PDX's LaQuida Landford and more TBA. •Facebook event LINK IN BIO.
•ZOOM link COMING SOON.
We had no idea that when we filmed this that everything that is unfolding would happen. There is a lot of positivity on the internet which is beautiful but as a coach and a human I am all about dealing with our personal reality. The facts are that things are not ok right now and the quicker we can recognize our feelings and understand this the easier it can become. Check this out for a few steps in regards to how to check in to your emotions, accept them and channel them. Feel baby. Feel.
there's a lot of behind-the-scenes work that goes into maintaining the beautiful property at @caswellfarmmaine. today new trees were felled, but we also cut and stacked some trees that came down earlier this year. as my first official day on the farm i was elated to get right to work but i have a feeling my body will have something to say about it tomorrow 💪👩🌾
The world is being challenged; the world is changing. The old paradigms of how we build relationships will inevitably be re-examined with this.
How do we grow intimate connections that don't have to be sexual How do we maintain emotional relationships when we are physically distant How can we expand our sense of 'family' to include a wider community
People exploring non-traditional relationships are often confronted with these questions. Opening up from a monogamous relationship means letting go of all the default ways of relating you have been used to, and re-examining each piece to decide what supports you-- and what doesn't.
Our very human emotional, practical, social, and erotic needs cannot be met by a single romantic partner, and yet we often default to dyadic partnership in search of safety, stability, and security.
This is a strategy that might work for some, but for many it does not. Want to explore the alternatives Join us! ~~~~ The Monogamy Detox starts again on April 26th. This six week, online program, is the only lifetime-access course dedicated to helping you unpack your own Monogamy Hangover and create a radical pathway forward into relationships that are authentic, embodied, joyful, and open.
Over six weeks we explore the layers of relating, the four quadrants of the relationship landscape, dive into our desires, conflict intimacy, and so much more.
Low income options and payment plans available.
FOLLOW me on instagram @radicalrelating to learn more about what the Monogamy Hangover is and how it might be showing up for you! *** I have introduced a COVID-19 discount for those whose income has been impacted by current health + safety measures, payment plans also available, check the website for details *** Will you be joining us
#monogamydetox #monogamyhangover #relationshipanarchy #polyagony #openrelationships #monogamish #swinging #nonmonogamy #honestnonmonogamy #solopolyamory #sopo #relationshiphelp #relationshipcoach #relationshiplandscape #traumainformedpolyamory #traumainformed #radicalcommunitycare #communitybuilding
This is baked Mochi with raw honey on it. It brings back so many memories of being Macrobiotic because I couldn’t eat gluten, dairy, sugar, citrus, apples, or.... bananas. Eating that way for one year was effective... I can eat most of those things now without much trouble... but this last bit of time without white sugar has really showed me how hard that stuff is on my system.
#coronalessons #eatingforlife #immunitybuilding #communitybuilding