🥇 Commitment 🥇 Consistency 🥇Culture
Today we had our kids end of year Christmas Party and award presentations.
Our little guy was presented with a Medallion 🥇 for Champion in his special needs session and both our kids received Burger 🍔 vouchers for the effort they display at training.
I love that our kids love sports, they have a real passion for Muay thai and we’ve found a community that embraces our kids and empowers them to work on themselves 🥊
As parents it’s important to choose wisely the sports your children get involved in I look at the values of the community and when they match our family values that’s when we commit and join
Thankyou to the TEAM at @sunsetmuaythai Chantal and Simon we appreciate all you do for our kids and our local community
#sunsetmuaythai #muaythai #fitkids #values #commitment #consistency #health #habits #mateship
Practico ese deporte de “Vikingos” llamado culturismo, que hace a las mujeres parecer hombres... un deporte que te enseña más de tu fortaleza y debilidades mentales más que de tu aspecto físico.
Dejemos fuera los estereotipos, dando prioridad a lo que nos gusta. No puedes gustar a todo el mundo, y está bien. Actúa en las cosas que te hacen más fuerte. Toda la gente exitosa ha tenido siempre un reto o alguien que le desafíe. Y lo más importante, utiliza tu pasión para CONSTRUIR, no destruirte.
Disfrutando de esta nueva fase con la vista en el próximo objetivo. Equilibrio y mucha dopamina 💗 ☯️ #motivation #prep #bodybuilding #photoshoot #balance @ifbbspain @ifbbandalucia #bodyfitness #goals #consistency #ifbb #sponsorsneeded
*My comeback from 2017*
At the end of summer 2017 I was in a different mindset. Problems where occurring that was keeping me away from the gym at the time. It was taking everything out of me. I decided to take almost a entire year off from training. Once I felt my energy was free from outside events I decided to get back into the gym at the beginning of winter 2018. I knew I had lost everything, and it got to me so hard but I knew I wasn’t going to let it get to me. I decided to break my comeback into tasks. One to get my strength back I knew I was much smaller but in order to get the size I needed the strength. With focus and grind I got some of my strength back with what I knew at the time. Then changes was made to my diet and I knew I had to push my further than I had ever before. It was eat, train,sleep mentality for months. Constantly experimenting with my training and diet til I had a formula that worked for me. I ran myself into the ground but within less of a year I made it but even further than I had expected.... once you lose it never feel you cant get it back, with consistency and determination you with receive what you desire and more! 🤙🏼💪🏼
#consistency #progress #nevergiveup #determination #heart #passion #desire #motivation