Look at Andrea Carter!!! 👇🏻 She says:
“There’s nothing more satisfying than seeing results. But do you know what it takes to see results! #Consistency. I didn’t get where I am by eating well some of the time. I didn’t get here by going to the gym on days I felt like it. If I only went on days I felt like it, I’d probably never go. This is me showing up for myself and doing the hard things I don’t necessarily always want to do.
One Metaburn on an empty stomach first thing.
#plexusActive during workout around 9am.
Slim/OG Xfactor with lunch.
One Balance around dinner time.
Two Probio5, two Biocleanse, two MegaX before bed. 🖤
3 1/2 months difference!” #weightloss #weightlossresults #gethealthy
Being consistent Plexus has helped Tina Price finally gain control over her life again!
She’s gone from a size 32 pant to a size 16! From a 28 top to a 14/16 top!
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉. #weightloss #askmehow #consistency #amazing #results
I intended to go to the gym while I was here but ended up going for morning runs instead. I've shared this before... cardio is NOT my strength but, I've been working at it.
I don't always track my progress. When I started running this June, my time was TRASH!!! I was between 13 and 14 minute miles 😳... I've worked my way down to between 10 and 11 minute miles. My goal is 9 minutes, nonstop running...I already know that I can do it. .
I'm sharing the pic of my blender again because I want to emphasize the fact that it IS doable to maintain healthy lifestyle choices while away, you just have to plan. Even though my blender didn't survive the UK electrical outlets, I was still able to utilize the other items. .
The second set of pics is from that 11 minute mile day. It was really challenging to run in unfamiliar territory...I had to work harder BUT it was worth it! When I was done, I was a sweaty mess but that sweat is the look of meeting goals and progress! That's when we're MOST beautiful!
A blonde, brunette and platinum walk into a bar....just kidding.
CONSISTENCY....is what we’re told drives social media. One thing I’ve been consistent with is being inconsistent 🙈. Still trying to figure this thing out. I love scrolling through my feed and seeing what everyone is up to, what they love etc., but personally struggle with doing to it myself. Love connecting with others and realize I need to show my face here and there to connect; however am not one to stop in the moment and take that picture, especially of myself.
So going to share a picture of me sandwiched between two beauties who know a thing or two about social media and consistency and happen to be two of my go to girls too.
How about you Is it easy for you to stay consistent with social media