You have the power inside of you to create your own reality. What do you really want Never stop thinking about what you want...ever. Visualize it, focus on it, and feel it as if it’s already here. ✨
•Well, I believe the world would become a more productive and happier place.•
I remember feeling overwhelmed. I was always a person who had every single thing planned out in my life even 5 years in the future. But, once everything in my life changed I felt so confused on what direction my life was going - even who I was anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The overwhelming feelings caused me to fall deep into a slump.... a slump that lasted well over a year. Feeling lost and confused.... I didn’t know what I was doing anymore or where I was going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I didn’t realize then, but I realize now In those hard times, I had just lost sense of routines, intentions, and visions for my own life. I wasn’t planning out my day, but literally just letting life pass by. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, one day I stopped laying in bed until 12pm and joined an accountability workout group. I started scheduling my day again, workouts, eating times, reading times, family times. I began planning my life again and visioning life for the future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is where I tell people, what I do as a health and fitness coach is not just about working out and eating healthy. But, it’s about creating a lifestyle, that Y O U actually want to L I V E. Learning how to change the way you think to C R E A T E more happiness in life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And if everyone could just learn, that they are the ones who can control their own life, and it all starts with how you take care of yourself. Well, I believe the world would become a more productive and happier place! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you try to create more happiness and productivity in your life 👇🏻
Prior to the recent sale of my business, l contracted a nasty case of shingles. I assumed at the time it was a result of the really long hours, seven days a week over several months that l had been doing in preparation for the sale. I knew at the time that l was: - healthy - it was only for a limited time and. - I’d done this before (plenty of times!)
So physically l should have been fine right WRONG!
I wasn’t focussing on my healthy body, on what l was capable of or on what l had managed to do in the past, l was focussing on how l FELT about what l was doing....Us mere mortals seem to do this a lot and THIS is what determines our life experiences. I was feeling fearful; l was worrying about the impact this ridiculous work load was having on my body. I was thinking to myself ‘This is not good’. I BELIEVED that what l was doing was harming my body. BIG REVELATION MOMENT! It wasn’t the ‘amount’ of work l was doing that caused my shingles, it was what l was unconsciously thinking and how l was feeling about the amount of work l was doing that caused my shingles. I didn’t get what l wanted or expected, l got what l believed. Just like that football team that really should win the game based on the quality of the players, but fails to produce the goods...belief plays a huge role in our life experiences.
Whenever I Hear The Words “Realtors Don’t Earn Their Money.” It Reminds Me Of A Year Ago When My Sunday’s Consisted Of Being Chained To A Desk, Feeling Imprisoned, My Creativity Suppressed, Unappreciated, & Told My Value While Making Other People Rich In Corporate America. These Day’s I’m Blessed My Sunday Fun Day Will Consist Of Touring Beautiful Homes, Mountain View’s & Controlling MY Own Destiny! I Work My Ass Off & I’m Never Going Back! God Is Love! ✌🏽❤️