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Images about: #convinced (21953 posts)

This happens a lot when people start their Health Journey. The weight just doesn’t fall off fast enough. I have certainly been guilty of that in the past. 
I now make time to exercise. I get up 30 minutes earlier or sometimes an hour earlier just to be able to get it in. This was NOT who I was it is who I have become.

It’s crazy because I have never been that person. I also meal prep 😜 Planning food was not what I have done before.
But I have learned that It is the most positive, energizing time of my day. 
The personal development we read and the inspiration from the Super Trainers keep us focused and lets us know if we want to hit our goals it will only happen when you change your usual habits and KNOW YoU are WoRTH that time—-you will be a better Mom, wife/partner, person. 
Don’t be afraid to reach out your life can start to change tomorrow if you just give yourself a chance—-message me and we can talk about your goals 
 #taketimeforyou  #believeinyou 
 #believes #convinced 
 #renew #vitality 
 #newyearnewyou #deliberate 
 #consistent #yougotthisgirl 
 #onestep #smallgoals 
 #dietcokehabit #fridaypizza
 #sleeplessnights #stress
 #anxiety #finding happiness
 #happiness #emptynester
 #missmykids #thriftingfun
 #dogmom #motivationalquotes
 #fitafter50 #chemobrain 
 #cleaneating #hopequotes

2019-01-17 22:48   20 1

 

This happens a lot when people start their Health Journey. The weight just doesn’t fall off fast enough. I have certainly been guilty of that in the past. I now make time to exercise. I get up 30 minutes earlier or sometimes an hour earlier just to be able to get it in. This was NOT who I was it is who I have become. It’s crazy because I have never been that person. I also meal prep 😜 Planning food was not what I have done before. But I have learned that It is the most positive, energizing time of my day. The personal development we read and the inspiration from the Super Trainers keep us focused and lets us know if we want to hit our goals it will only happen when you change your usual habits and KNOW YoU are WoRTH that time—-you will be a better Mom, wife/partner, person. Don’t be afraid to reach out your life can start to change tomorrow if you just give yourself a chance—-message me and we can talk about your goals #taketimeforyou #believeinyou #believes #convinced #renew #vitality #newyearnewyou #deliberate #consistent #yougotthisgirl #onestep #smallgoals #dietcokehabit #fridaypizza #sleeplessnights #stress #anxiety #finding happiness #happiness #emptynester #missmykids #thriftingfun #dogmom #motivationalquotes #fitafter50 #chemobrain #cleaneating #hopequotes

What do you prefer working on - your strengths or your weaknesses? Of course, it’s important to work on the things we aren’t great at.
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However, it is absolutely crucial to keep improving our strengths! By strengthening your strengths, you will ultimately come closest to reaching your life goals.
 #nasher #author #advisor #competence #convinced

2019-01-17 17:21   156 9

 

What do you prefer working on - your strengths or your weaknesses Of course, it’s important to work on the things we aren’t great at. - However, it is absolutely crucial to keep improving our strengths! By strengthening your strengths, you will ultimately come closest to reaching your life goals. #nasher #author #advisor #competence #convinced

@elfcosmetics #porelessputtyprimer 
I must say it does a great job of smoothing out pores! Goes on smooth, it's a thicker consistency than tatchas #silkprimer but that doesnt really matter to me as long as its #effective! I was #amazed at how my #foundation stayed put and it did not crease or become #oily on my skin at all!
after seeing #reviews on #YouTube I was much more #convinced since they mentioned it has #squalane which basically #moisturizes your skin as you wear it. #yasss 🤗 loving this primer!!!! 💙 
 #primer #poreless #elfprimer #moisturize #dupe #tatchasilk #omg #perfectingprimer #beauty #playbeautifully #beauty #glam #motd #glamfanatics #instaglam #beautyonabudget

2019-01-17 15:50   47 11

 

@elfcosmetics #porelessputtyprimer I must say it does a great job of smoothing out pores! Goes on smooth, it's a thicker consistency than tatchas #silkprimer but that doesnt really matter to me as long as its #effective! I was #amazed at how my #foundation stayed put and it did not crease or become #oily on my skin at all! after seeing #reviews on #YouTube I was much more #convinced since they mentioned it has #squalane which basically #moisturizes your skin as you wear it. #yasss 🤗 loving this primer!!!! 💙 #primer #poreless #elfprimer #moisturize #dupe #tatchasilk #omg #perfectingprimer #beauty #playbeautifully #beauty #glam #motd #glamfanatics #instaglam #beautyonabudget

Don’t hold yourself back from starting something you want. You are worth the effort♥️Love yourself enough to take that step

 #taketimeforyou  #believeinyou 
 #believes #convinced 
 #renew #vitality 
 #newyearnewyou #deliberate 
 #consistent #yougotthisgirl 
 #onestep #smallgoals 
 #dietcokehabit #fridaypizza
 #sleeplessnights #stress
 #anxiety #finding happiness
 #happiness #emptynester
 #missmykids #thriftingfun
 #dogmom #motivationalquotes
 #fitafter50 #chemobrain 
 #cleaneating #hopequotes

2019-01-17 03:02   22 2

 

Don’t hold yourself back from starting something you want. You are worth the effort♥️Love yourself enough to take that step #taketimeforyou #believeinyou #believes #convinced #renew #vitality #newyearnewyou #deliberate #consistent #yougotthisgirl #onestep #smallgoals #dietcokehabit #fridaypizza #sleeplessnights #stress #anxiety #finding happiness #happiness #emptynester #missmykids #thriftingfun #dogmom #motivationalquotes #fitafter50 #chemobrain #cleaneating #hopequotes

 #Convinced 🤟🏻

2019-01-17 01:09   18 0

 

#Convinced 🤟🏻

As if, "it just feels so damn good" isn't reason enough... Engaging in self pleasure releases endorphins - aka happy hormones 😁 - in the body and promotes better sleep. 😴

2019-01-16 23:30   17 1

 

As if, "it just feels so damn good" isn't reason enough... Engaging in self pleasure releases endorphins - aka happy hormones 😁 - in the body and promotes better sleep. 😴

We will see you all tonight at 630! Convinced part 1. Bring your friends. See you there.😎🔥❤️ #ajh #tawm #wednesday #convinced

2019-01-16 21:46   9 0

 

We will see you all tonight at 630! Convinced part 1. Bring your friends. See you there.😎🔥❤️ #ajh #tawm #wednesday #convinced

We went into Town yesterday evening and the sun was setting. The sparkle from the buildings and the pinks behind the trees were so much more spectacular than a photo can show. Beautiful! 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴
 #Decorate #Celebrate #Convinced #Persuaded #Plans #AllThingsWorkTogetherForMyGood #Aloha #AlohaVibes #LivinAloha #LivingAloha #HawaiiLiving #Honolulu #Oahu #OahuLiving #OahuLife #HawaiiLife #AlohaLife #EKomoMai #EKipaMai #LiveInspired #Lights #Celebration #Town #InTown #City #CityLife #Sunset #SunsetInTheCity #Scenes #Beautiful

2019-01-16 21:29   25 0

 

We went into Town yesterday evening and the sun was setting. The sparkle from the buildings and the pinks behind the trees were so much more spectacular than a photo can show. Beautiful! 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴 #Decorate #Celebrate #Convinced #Persuaded #Plans #AllThingsWorkTogetherForMyGood #Aloha #AlohaVibes #LivinAloha #LivingAloha #HawaiiLiving #Honolulu #Oahu #OahuLiving #OahuLife #HawaiiLife #AlohaLife #EKomoMai #EKipaMai #LiveInspired #Lights #Celebration #Town #InTown #City #CityLife #Sunset #SunsetInTheCity #Scenes #Beautiful

Zurzeit führe ich eine Kollegin in die Geheimnisse des Revits ein 🧐. Gleichzeitig teste ich mal die Möglichkeit von mehreren Entwurfsoptionen aus - funktioniert perfekt 😍. Die Möglichkeiten einer 3D gestützten Planung schöpft man meiner Meinung nach erst dann aus, wenn ein bestimme Schwelle überschritten wurde. Die Innovationskraft & der Fortschritt verläuft in der Baubranche recht langsam, aber smarte 3D Modelle sind wohl die Zukunft. #bim #revit #autodesk #bauingenieurwesen #ingenieurbüro #convinced #3dmodelling #instawork #work #bauindustrie #gehyped #instadaily #projekt365 #tag15von365

2019-01-16 15:48   20 1

 

Zurzeit führe ich eine Kollegin in die Geheimnisse des Revits ein 🧐. Gleichzeitig teste ich mal die Möglichkeit von mehreren Entwurfsoptionen aus - funktioniert perfekt 😍. Die Möglichkeiten einer 3D gestützten Planung schöpft man meiner Meinung nach erst dann aus, wenn ein bestimme Schwelle überschritten wurde. Die Innovationskraft & der Fortschritt verläuft in der Baubranche recht langsam, aber smarte 3D Modelle sind wohl die Zukunft. #bim #revit #autodesk #bauingenieurwesen #ingenieurbüro #convinced #3dmodelling #instawork #work #bauindustrie #gehyped #instadaily #projekt365 #tag15von365

We lather our hands in soap for 20 seconds to kill germs, we also rinse fruit for an unspecified amount of time to kill germs without soap, aren't the germs on the fruit the same germs on the hands that handled them!? But we dont lather the fruit in soap.. none of this makes sense!!😂😂
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 #germs #hands #soap #fruit #washyourhands #truth #careeropportunities #careerpaths #hiphop #writer #editor #comedian #freelancer #paytoplay #notions #2019goals #focused #determined #passionate #convinced #believeit #protege #lmao😂😂😂 #whomadethis #fruitwash #truth #talkaboutit #ktbcoffeeshop

2019-01-16 15:14   15 0

 

We lather our hands in soap for 20 seconds to kill germs, we also rinse fruit for an unspecified amount of time to kill germs without soap, aren't the germs on the fruit the same germs on the hands that handled them! But we dont lather the fruit in soap.. none of this makes sense!!😂😂 - - - - #germs #hands #soap #fruit #washyourhands #truth #careeropportunities #careerpaths #hiphop #writer #editor #comedian #freelancer #paytoplay #notions #2019goals #focused #determined #passionate #convinced #believeit #protege #lmao😂😂😂 #whomadethis #fruitwash #truth #talkaboutit #ktbcoffeeshop

My son going in stay in the studio dropping hits did he just say he #convinced his mama hitting licks #thatpart💯

2019-01-16 00:02   6 4

 

My son going in stay in the studio dropping hits did he just say he #convinced his mama hitting licks #thatpart💯

God promises to cleanse us with clean water, washing us from our iniquities, purging us from our idols. Transformation finds initiation in the washing of water- in the cleansing. When God sprinkles this clean water upon us, He is purifying our conscious, and removing the overwhelming sense of guilt that accompanies our iniquities. This clean water purifies, also, our souls from corrupt inclinations. 
After the cleansing, a new heart is placed inside of us, along with a New Spirit. An impartation of new life is placed in us. Only the purified vessel will have room enough to receive this impartation. What does this new heart & spirit transplant mean for us? Total transformation!! We will be able to keep his ordinances and walk in his statues. The implanting of a new nature is the producing of righteousness. 
A new nature, is a disposition of mind excellence and heart health. This is an inward change, as worked by God. This transformation is the turning of dead stone, into living flesh. In order to keep in step with this transformation, act accordingly to our new nature, God will endow us with wisdom, and desire to prove his will. He will accompany us with the Holy Spirit who will work in us as a teacher, guide, confidant, and sanctifier. We will become quick to engage in our responsibilities to Godly behaviors and endeavors. It to through the implanting and accepting of internal principal, not external force, that transformation truly occurs. 
 #PLANtED #daily #bible #biblestudy #roots #deep #growth #study #God #transformation #Jesus #Ezekiel #scripture #know #Convinced #Persuaded #devotion #mind #heart #spirit #soul

2019-01-15 23:25   16 0

 

God promises to cleanse us with clean water, washing us from our iniquities, purging us from our idols. Transformation finds initiation in the washing of water- in the cleansing. When God sprinkles this clean water upon us, He is purifying our conscious, and removing the overwhelming sense of guilt that accompanies our iniquities. This clean water purifies, also, our souls from corrupt inclinations. After the cleansing, a new heart is placed inside of us, along with a New Spirit. An impartation of new life is placed in us. Only the purified vessel will have room enough to receive this impartation. What does this new heart & spirit transplant mean for us Total transformation!! We will be able to keep his ordinances and walk in his statues. The implanting of a new nature is the producing of righteousness. A new nature, is a disposition of mind excellence and heart health. This is an inward change, as worked by God. This transformation is the turning of dead stone, into living flesh. In order to keep in step with this transformation, act accordingly to our new nature, God will endow us with wisdom, and desire to prove his will. He will accompany us with the Holy Spirit who will work in us as a teacher, guide, confidant, and sanctifier. We will become quick to engage in our responsibilities to Godly behaviors and endeavors. It to through the implanting and accepting of internal principal, not external force, that transformation truly occurs. #PLANtED #daily #bible #biblestudy #roots #deep #growth #study #God #transformation #Jesus #Ezekiel #scripture #know #Convinced #Persuaded #devotion #mind #heart #spirit #soul

Wow! Back in January 2017 I would have never believed that I would fall in love with taking care of me and living a healthier happier life.

At that time I was just desperate to try something that I couldn’t do on my own. 
I remember that day well. I had wanted to sign up 2 weeks before I reached out to my coach. 
I kept doubting myself, feeling like I was not going to do it, Fear people would see me try and fail another time. I could come up with so many excuses stopping me from starting.
I waited until like 7pm the day before the program started, seriously.

I was that kind of person who would do something for a month or two and than quit or say I can’t lose weight—it’s too expensive, when in reality I thought nothing of buying 2-3 diet cokes at a 7-11 or fast food. It all just became a routine. I was comfortable Even though I was uncomfortable. 
Uncomfortable because I couldn’t walk up the steps at work without getting winded, Uncomfortable with having pictures taken of myself—you would always see me in the back behind people. I would buy clothes all the time because nothing looked good on me. It would be a viscous circle of self doubt, fear & insecurity 
S t o p the self doubt!! I am her to say you can break that unhealthy unhappy life habits. You can change even if you are over 50–I never dreamed I would see muscles again but they are starting to show. 
I can show you a way to change if you want any to? Don’t be afraid that you may miss out on living life? You will only gain life!

We also think it is going to be hard—New habits don’t happen overnight! But within a couple of weeks your body will be smiling because it’s being nourished
You will have more energy, sleep better,
Feel more confident in your own skin.

L O V E yourself to start!!!! Whether you have 10lbs, 20lbs or more than 50lbs. You C A N change your life
Don’t wait like I did—-Just message me

 #taketimeforyou  #believeinyou 
 #believes #convinced 
 #renew #vitality 
 #newyearnewyou #deliberate 
 #consistent #yougotthisgirl 
 #onestep #smallgoals 
 #dietcokehabit #fridaypizza
 #sleeplessnights #stress
 #anxiety #finding happiness
 #happiness #emptynester
 #missmykids #thriftingfun
 #dogmo

2019-01-15 20:15   25 1

 

Wow! Back in January 2017 I would have never believed that I would fall in love with taking care of me and living a healthier happier life. At that time I was just desperate to try something that I couldn’t do on my own. I remember that day well. I had wanted to sign up 2 weeks before I reached out to my coach. I kept doubting myself, feeling like I was not going to do it, Fear people would see me try and fail another time. I could come up with so many excuses stopping me from starting. I waited until like 7pm the day before the program started, seriously. I was that kind of person who would do something for a month or two and than quit or say I can’t lose weight—it’s too expensive, when in reality I thought nothing of buying 2-3 diet cokes at a 7-11 or fast food. It all just became a routine. I was comfortable Even though I was uncomfortable. Uncomfortable because I couldn’t walk up the steps at work without getting winded, Uncomfortable with having pictures taken of myself—you would always see me in the back behind people. I would buy clothes all the time because nothing looked good on me. It would be a viscous circle of self doubt, fear & insecurity S t o p the self doubt!! I am her to say you can break that unhealthy unhappy life habits. You can change even if you are over 50–I never dreamed I would see muscles again but they are starting to show. I can show you a way to change if you want any to Don’t be afraid that you may miss out on living life You will only gain life! We also think it is going to be hard—New habits don’t happen overnight! But within a couple of weeks your body will be smiling because it’s being nourished You will have more energy, sleep better, Feel more confident in your own skin. L O V E yourself to start!!!! Whether you have 10lbs, 20lbs or more than 50lbs. You C A N change your life Don’t wait like I did—-Just message me #taketimeforyou #believeinyou #believes #convinced #renew #vitality #newyearnewyou #deliberate #consistent #yougotthisgirl #onestep #smallgoals #dietcokehabit #fridaypizza #sleeplessnights #stress #anxiety #finding happiness #happiness #emptynester #missmykids #thriftingfun #dogmo

The Power of the Written Word - Presenting certain facts in writing greatly strengthens your negotiation position. Let’s say you want a raise. Telling your boss how great you are won’t be enough.
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Instead, present him or her with E-Mails of clients thanking you, with excel sheets showing an increase in sales etc.
Never underestimate the power of the written word.
 #nasher #negotiation #author #convinced #reading #people

2019-01-15 17:16   330 14

 

The Power of the Written Word - Presenting certain facts in writing greatly strengthens your negotiation position. Let’s say you want a raise. Telling your boss how great you are won’t be enough. - Instead, present him or her with E-Mails of clients thanking you, with excel sheets showing an increase in sales etc. Never underestimate the power of the written word. #nasher #negotiation #author #convinced #reading #people

What’s up Fam?! We are starting a 2 part sermon series this week titled CONVINCED. You don’t want to miss it!!!! Grab some friends and come hang out with us in our restocked cafe!😎 Service starts Wednesday at 630, see you there. #ajh #ajhfam #tawm #convinced #prayup

2019-01-15 17:00   10 0

 

What’s up Fam! We are starting a 2 part sermon series this week titled CONVINCED. You don’t want to miss it!!!! Grab some friends and come hang out with us in our restocked cafe!😎 Service starts Wednesday at 630, see you there. #ajh #ajhfam #tawm #convinced #prayup

Proverbs every day will keep the devil at bay. #convinced I’m in my 54th year, and have experienced the blessing of abiding in Jesus, the living Word who has become for us #wisdom 💫 I’ve also lived the fallout of life lived leaning on my own understanding #anxiety ✨ “though it costs you all you have, get wisdom” is no small exhortation. I’m extremely grateful that our Heavenly Father did not leave us to fend for ourselves, but gave us His word to guide us in paths of peace. #proverbs #Godisgood #Godisgoodtome #GodisgoodatbeingGod

2019-01-15 12:32   35 3

 

Proverbs every day will keep the devil at bay. #convinced I’m in my 54th year, and have experienced the blessing of abiding in Jesus, the living Word who has become for us #wisdom 💫 I’ve also lived the fallout of life lived leaning on my own understanding #anxiety ✨ “though it costs you all you have, get wisdom” is no small exhortation. I’m extremely grateful that our Heavenly Father did not leave us to fend for ourselves, but gave us His word to guide us in paths of peace. #proverbs #Godisgood #Godisgoodtome #GodisgoodatbeingGod

 #remember that #1time i #superglued my arm to the ground because I was #convinced that the #earth was about to #travel through an #interdimensional #shitstorm that only occurs every 13,000yrs which would greatly reduce the #gravitational pull on earth & you all thought I was #crazy & no-one believed me then it actually happened and everyone apart from me got #sucked off the surface of the earth because I did that thing I said I did at the start of this post and superglued my arm to the ground..remember that?

Well, #facebook just send me a #reminder of that day... I’m so #lonely 😞

P.S 
If ‘by some #miracle ’ this message happens to #find #anyone or anyTHING...PLEASE, send #lifehacks for un-supergluing body parts from said ground.

 #strapswouldofbeenabetterchioce #staygrounded #bboy #whenmrsheenmetmrslino #circa99

2019-01-15 03:23   50 4

 

#remember that #1time i #superglued my arm to the ground because I was #convinced that the #earth was about to #travel through an #interdimensional #shitstorm that only occurs every 13,000yrs which would greatly reduce the #gravitational pull on earth & you all thought I was #crazy & no-one believed me then it actually happened and everyone apart from me got #sucked off the surface of the earth because I did that thing I said I did at the start of this post and superglued my arm to the ground..remember that Well, #facebook just send me a #reminder of that day... I’m so #lonely 😞 P.S If ‘by some #miracle ’ this message happens to #find #anyone or anyTHING...PLEASE, send #lifehacks for un-supergluing body parts from said ground. #strapswouldofbeenabetterchioce #staygrounded #bboy #whenmrsheenmetmrslino #circa99

I am so excited for these next 6 weeks! The anticipation caused me to lose a little sleep 💤 I know who gets excited to do a workout program right?? Well I have big goals for me and my clients that are doing the program—
You see I know our programs work I you work the program ⚡️ We have committed to a program for 6 weeks—Sometimes you get tired, sometimes their are Challenges but we all support each other and work and encourage through the though times!!
💞I can’t wait to see how we all Transform!! How do I know? Because we all know we trust the process, follow the meal plan and get results! Will it be easy? No but no change takes place in your comfort zone—You Transform in the challenges of life. But with the love, support and encouragement through our group we will all finish💪💞 #changemymind 
 #youareworthit 
 #believeinyou  #convinced 
 #renew #vitality 
 #newyearnewyou #deliberate 
 #consistent #yougotthisgirl 
 #onestep #smallgoals 
 #dietcokehabit #fridaypizza
 #sleeplessnights #stress
 #anxiety #finding happiness
 #happiness #emptynester
 #missmykids #thriftingfun
 #dogmom #motivationalquotes
 #fitafter50 #chemobrain 
 #cleaneating #hopequotes

2019-01-15 01:02   33 5

 

I am so excited for these next 6 weeks! The anticipation caused me to lose a little sleep 💤 I know who gets excited to do a workout program right Well I have big goals for me and my clients that are doing the program— You see I know our programs work I you work the program ⚡️ We have committed to a program for 6 weeks—Sometimes you get tired, sometimes their are Challenges but we all support each other and work and encourage through the though times!! 💞I can’t wait to see how we all Transform!! How do I know Because we all know we trust the process, follow the meal plan and get results! Will it be easy No but no change takes place in your comfort zone—You Transform in the challenges of life. But with the love, support and encouragement through our group we will all finish💪💞 #changemymind #youareworthit #believeinyou #convinced #renew #vitality #newyearnewyou #deliberate #consistent #yougotthisgirl #onestep #smallgoals #dietcokehabit #fridaypizza #sleeplessnights #stress #anxiety #finding happiness #happiness #emptynester #missmykids #thriftingfun #dogmom #motivationalquotes #fitafter50 #chemobrain #cleaneating #hopequotes

Scenes from Saturday at 
Aforethought Gathering no. 4
{last day of my 26th year}
Thank you @prawduct for sharing your sacred space with us✨

2019-01-15 00:40   134 10

 

Scenes from Saturday at Aforethought Gathering no. 4 {last day of my 26th year} Thank you @prawduct for sharing your sacred space with us✨

Convinced the FedEx driver to try a facial and high frequency on his beard! #zztopbeardstatus🧔🏻 #convinced #manscaped

2019-01-14 23:05   25 0

 

Convinced the FedEx driver to try a facial and high frequency on his beard! #zztopbeardstatus🧔🏻 #convinced #manscaped

Yep!!! Next piercing will be a daith ❤️ #convinced

2019-01-14 18:06   12 3

 

Yep!!! Next piercing will be a daith ❤️ #convinced

Through every situation... God continues to convince me that He loves me & that I belong to Him. #persuaded #convinced #certain

2019-01-14 10:45   17 0

 

Through every situation... God continues to convince me that He loves me & that I belong to Him. #persuaded #convinced #certain

Whole30 day 13! Woke up early without an alarm and feeling,dare I say...rested?!? Got laundry going and made myself breakfast while listening to some easy listening jazz..if I’m making changes in some aspects should try changing things up everywhere, right? This breakfast will definitely be my go to long after the Whole30 is over. Warmed up left over sweet potato with a little almond butter, banana and pumpkin pie spice, Bullet proof coffee and egg with Paleo Powder. Seriously the Paleo Powder snd brain octane have been life changing! The paleo powder is gear on anything and provides a kick. So much easier to Sprinkle that on than having 10 jars of spices trying to hit the right balance. And the brain octane oil!! I have been a bullet proof fan for a long time but used coconut oil or mct oil thinking it was the same. I really don’t think it is! I feel energized and it lasts until mid afternoon, no jittery feeling and I feel more mentally clear (I’m attributing it to the Brain octane as I noticed it day one so I don’t think it’s simply only results from Whole30 eating). I use 2 tablespoons of brain octagon and 2 teaspoons of ghee. Definitely won’t be going back to my morning international delight. Granted that tastes better but this actually makes me feel good #nothingtastesasgood #asfeelinggoodfeels #bulletproofcoffee #convinced #whole30 #day13 #almosthalfway #paleopowder #gamechanger #sunday #gsdday #onwardandupward

2019-01-13 14:03   10 1

 

Whole30 day 13! Woke up early without an alarm and feeling,dare I say...rested! Got laundry going and made myself breakfast while listening to some easy listening jazz..if I’m making changes in some aspects should try changing things up everywhere, right This breakfast will definitely be my go to long after the Whole30 is over. Warmed up left over sweet potato with a little almond butter, banana and pumpkin pie spice, Bullet proof coffee and egg with Paleo Powder. Seriously the Paleo Powder snd brain octane have been life changing! The paleo powder is gear on anything and provides a kick. So much easier to Sprinkle that on than having 10 jars of spices trying to hit the right balance. And the brain octane oil!! I have been a bullet proof fan for a long time but used coconut oil or mct oil thinking it was the same. I really don’t think it is! I feel energized and it lasts until mid afternoon, no jittery feeling and I feel more mentally clear (I’m attributing it to the Brain octane as I noticed it day one so I don’t think it’s simply only results from Whole30 eating). I use 2 tablespoons of brain octagon and 2 teaspoons of ghee. Definitely won’t be going back to my morning international delight. Granted that tastes better but this actually makes me feel good #nothingtastesasgood #asfeelinggoodfeels #bulletproofcoffee #convinced #whole30 #day13 #almosthalfway #paleopowder #gamechanger #sunday #gsdday #onwardandupward

💗 For some #reason we are truly #convinced, that if we #criticise ourselves , the #criticism will lead to #change. If we are #harsh , we #believe we end up being #kind. If we #shame ourselves, we believe we end up being loving to ourselves. ☝🏼💗 it has never been #true,☝🏼💗 not for a #moment , that shame leads to #love. 💗 only Love leads to Love. / G.Roth /

2019-01-13 10:59   26 2

 

💗 For some #reason we are truly #convinced, that if we #criticise ourselves , the #criticism will lead to #change. If we are #harsh , we #believe we end up being #kind. If we #shame ourselves, we believe we end up being loving to ourselves. ☝🏼💗 it has never been #true,☝🏼💗 not for a #moment , that shame leads to #love. 💗 only Love leads to Love. / G.Roth /

• Realms • #flatearth #model — take a ‘trip’ somewhere new, will y’all and learn something! 🗣💥 “Flat Earth Universe” YouTube 🎯 #flatearther #ibelieve • https://m.youtube.com/user/MrMartinkenny • #convinced #flatearthers #artdaily #dailyart #dailydoodle #doodle #artwork #artsy #artaddict #art #draw #freehand #drawing #sketch #artworks #artoftheday #digitalart #digitalpainting #igdaily #instagood #instadaily #instaart #abstract #realm #eden #openmind

2019-01-13 04:24   24 0

 

• Realms • #flatearth #model — take a ‘trip’ somewhere new, will y’all and learn something! 🗣💥 “Flat Earth Universe” YouTube 🎯 #flatearther #ibelieve • https://m.youtube.com/user/MrMartinkenny • #convinced #flatearthers #artdaily #dailyart #dailydoodle #doodle #artwork #artsy #artaddict #art #draw #freehand #drawing #sketch #artworks #artoftheday #digitalart #digitalpainting #igdaily #instagood #instadaily #instaart #abstract #realm #eden #openmind

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