She travelled to the most dangerous places on Earth...to risk her life for the truth. A Private War plus a LIVE Q&A will be screened in Gate Cork, Midleton and Mallow on February 4th. Experience the incredible true story of Marie Colvin for yourself!
Tickets are available for booking on www.corkcinemas.com #linkinbio
#aprivatewar #gatecinemas #truestory #whatson #cork #purecork
How many Irish men does it take to tie a Dicky Bow
Hours trailing through busy stores and waiting in queues just to get them something they don't want!
You can now buy Tequila Jack's Mexican Restaurant & Tequila Bar Gift Vouchers Online 🎁🎁🎁.
Buy Now at tequilajacks.ie
Five of some of my favorite things in life are literally found somewhere in this one photo - the boyfriend (he’s a keeper), the baby (the cutest), the friend (what would my life be without them), the piano (no explanation needed), and a wine cork (representing good times spent with those you love). Ps - it also makes for a good distraction item for the baby. 😉 Thankful to have met with sweet guy, @sonicjameson , when I did, and to have such good friends with whom to share life. #guncle #baby #friends #boyfriend #samelove #love #piano #cork #winecork #gayswithkids @oleneack724 @aranieri84
DON'T BE AFRAID OF BEING A BEGINNER.
We are not the first gym to use principles of Strength and Conditioning as a format for training our members. BUT - what we have done is create a platform of programming and coaching that allows beginners to the gym and more experienced members to train together side by side. Our classes are innovative, specific, results and performance driven.
Our Strength and Conditioning sessions are designed to get you fitter, stronger and more mobile, while helping you look better, feel great and build your confidence levels in the gym.
Our membership may not be the cheapest around - because you're not just joining a gym and being left to fend for yourself. Regardless of your starting point you are guaranteed small class sizes where everyone receives focused and dedicated coaching, advice and support.
Our January Beginners Course has just a few spaces left. Get in touch to book your spot! 💪
#beginners #newyear #january #ourmembers #kjstrengthandperformance #strengthandconditioning #strengthtraining #conditioning #strong #fitness #fit #workout #goals #dedication #grouptraining #training #personaltraining #coaching #health #fitfam #corkfitfam #irishfitfam #carrigaline #cork
Christmas is coming!! 🌲
Just like last year!! Join my 10-Day Winter Walking Challenge all the way through to Christmas Day and after🚶
We are told that Christmas should be the happiest time of year, an opportunity to be joyful and grateful with family and friends!
But that's not the case for everyone. All those things to do mixed with the winter blues can often create a dark cloud and people, who have suffered the loss of a loved one, may feel sad and lonely at Christmas.
Lack of exercise over the festivities can create a low mood and lead to a real slump in January! This is caused by lack of sunlight, lack of exercise and overindulgence in rich food and alcohol. One way to pull ourselves out of the slump is to get MOVING!
True wellness is about small changes that turn into habits, and that’s what we’re focusing on during the 10-Day Christmas Walk Challenge. We’ll commit to walking for 30 minutes each day, and we’ll cheer each other on throughout. 💪🎉 I will send you some of my favourite wellness tips to stay on track during the holidays. We start on Wednesday, 20th of December so DM me your email address or comment below with your email address and you’ll get daily tips to help you on your way. So are you in 😊 #keepmoving #christmas
Great to have my friends @vanessa_romanowski 🇸🇪 and @littleemperor1 🇦🇺 come to camp today and give me a tough ten rounds of sparring shark tank 🦈 to finish off my camp before my fight Friday in Suwit stadium. Can't wait now to defend my title for the first time against a very tough heavier and older champion from Krabi who's camp seem so confident in the win there is a big side bet on the fight that everyone in Phuket is getting in on now😂 anyway I'm ready for war as always and the best ever version of me is coming to finish this fight Friday🎯Bus full of Irish 🇮🇪 and whoever wants to come leaving @madmohally bar at 8.30 Friday night so go there for tickets or if you are near the soi then dm me for tickets I'll be around @tigermuaythai camp tomorrow and friday so come watch me at my finest Friday night its gonna be raining hellbows🔪 #thebeastiscoming #teambeast #baddestkidontheplanet 🇹🇭👹🇮🇪