Want to get in the best shape of your life and win $500.00 I’m offering this amazing experience to the 1st 10 people who jump on this. Start date is Feb 15th and will only take applications till FEB. 1. Past client may enter this if you sign up.
No catch. No fine print. Simply work your ass off and get the best transformation and you will win $500.00. I will be entering this transformation with you all to keep you all accountable. So get Fit with me!
What you get:
✅ A Specialized Fatloss/building lean mass plan.
✅ You will receive a meal plan that will tell you exactly what to eat and when to eat your meals.
✅(optional)Comes with a downloadable pocket trainer app that has tutorial videos for your routine.
✅Accountability. Full support through your program via email
✅Access to my Facebook support group
✅Bi weekly check ins
✅Adjustments to your plan as needed. ✅All Fitness levels welcomed
✅Results are guaranteed!
To enter email me at [email protected]gmail.com
1. Mike B.
#transformations #giveaway #fitmomlife #fitdads #dadbod #fitover40 #healthy #fitdads #fatlossjourney #weightlossjourney #beachbodyondemand #sandiego #sandiegofitgirl #fitmommy #builtapparel #mensphysique #bikinigirl
Finisher today involved 3 rounds of burpees, 3 rounds of muscle ups and 2 rounds on the 🚴 with some rest in between
Each round was:
:30 Work, :30 Rest
:20 Work, :40 Rest
:10 Work, :50 Rest
Came out to 99 bar facing burpees, 50 muscle ups, and 73 bike calories. Videos are the final :30 work interval of each.
I sometimes wish I could just impart my knowledge to everyone, and help everyone get fit.
But I can’t.
You have to want it. You have to take action. You have to do it yourself!
I'm So embarrassed guys, the last post was for my Mom. She gets sad in the winter time, and especially when it rains out. The grey darkness of the once blue sky casts shadows into her heart. Anyways what is your Favorite Spongebob episode #birdbox #subscriptionbox #seasonaldepression #teatime #detox #borf
❌2019 Dad bod❌ Always working on improving my overall focus towards my time management. Juggling everything @ times is not an easy task. I haven't been able to get to the gym as much as I'd like to, but this is not what's important atm. There will always be time to make money and always time to concentrate on what's important to you when you can offer simple solutions to the hard questions! When I say always time, that's tongue in cheek... Time is not a good indicator of where you'll be, it's merely a calculation of reference to measure the things you did within it or plan to do so..... Watch this space_________________.
The holiday comeback- perfect time to test Thorson Nutrition’s PreWorkout with 9 workouts in 14 days 🏋️♂️ TOP 3 RESULTS: 1. in the gym I felt a clean steady energy without shakes or jitters that allowed me to focus & strategically attack my workouts. 2. A consistent pump fueling my muscles with nutrients. 3. Increased recovery time and lasting muscle density (felt stronger after every workout instead of broken down!) .
#sdcleanmachine #dadlife #dadbod