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Images about: #day4 (2999889 posts)

 #latepost #day4 #ILTOKYO
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Made our way to Harujuku Station from Shibuya station, and walked a few minutes to Meiji Shrine. The shrine is located adjacent to Yoyogi Park, a forest area of about 70 acres!
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There is always something magical about being in nature. The crisp air, the rustling of the leaves and branches, the cool breeze and the warmth of the sunshine, the green and the blue that day; all came together beautifully like a well-written jazz piece.
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This was one of my most memorable stops during my Tokyo trip. I need to fill my 2019 with more adventures, projects & activities that get me out in nature more. In my quest to be better, bigger & bolder; sometimes I forget to stop & appreciate what’s around me- like the beautiful skies, the air that I breathe & the flowers that greet me along the way. Live simple, be thankful and don’t be too indulged in worldly things Liza. Remember, that car, handbag or house won’t be buried with you.
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It will just be you, your deeds and sins. #aremindertomefirst
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 #ILTOKYO: Meiji Shrine & Yoyogi Park, Harajuku.

2019-01-12 03:41   1 0

 

#latepost #day4 #ILTOKYO . Made our way to Harujuku Station from Shibuya station, and walked a few minutes to Meiji Shrine. The shrine is located adjacent to Yoyogi Park, a forest area of about 70 acres! . There is always something magical about being in nature. The crisp air, the rustling of the leaves and branches, the cool breeze and the warmth of the sunshine, the green and the blue that day; all came together beautifully like a well-written jazz piece. . This was one of my most memorable stops during my Tokyo trip. I need to fill my 2019 with more adventures, projects & activities that get me out in nature more. In my quest to be better, bigger & bolder; sometimes I forget to stop & appreciate what’s around me- like the beautiful skies, the air that I breathe & the flowers that greet me along the way. Live simple, be thankful and don’t be too indulged in worldly things Liza. Remember, that car, handbag or house won’t be buried with you. . It will just be you, your deeds and sins. #aremindertomefirst . #ILTOKYO: Meiji Shrine & Yoyogi Park, Harajuku.

 #30haribercerita 
 #day4 
 #themiracleof NaYa
.........
Waktu menujukkan jam 15.16 WIB, aku minta waktu harus meninggalkan Fitri untuk sholat ashar. Setelah itu, beberapa saat aku sudah kembali lagi. Aku terus berada disampingnya dan masih berusaha menghiburnya karena kulihat nampak guratan ketegangan di wajah istriku. Sampai dia mampu tersenyum kembali dan aku pun berusaha membalas dengan senyum sambil tetap menyimpan suatu kegelisahan. Beberapa kali suster memeriksa nadi dan memeriksa kondisi bukaan. Tepat jam 16.00, dokter Rikka masuk memeriksa semuanya dari denyut jantung bayi juga memeriksa bukaannya. Gayanya yang santai membuat suasana menjadi cair kembali dan menjadi lebih tenang. Sambil memeriksa dia berkata, “ Wah ini sudah bukaan tujuh, Bu….Saya akan pecahkan ketubannya untuk mempercepat kontraksinya ya…” Dan akhirnya sang dokter spesialis Obgyn (Obstetric Gynaecology) itu, dokter Rikka memecah ketuban Istriku yang sudah terbaring lebih dari satu jam.

Namun selang berapa detik kemudian terjadi perubahan yang sangat drastis. Tanpa menduga kejadian apapun sebelumnya tiba-tiba istriku berkata, “Aduhh.., Dok.. Mata saya berkunang-kunang..!!” Tak lama Istriku setengah berteriak kembali bicara, “ Wajah saya terasa kebas..!!!” Mendengar kata-kata dari mulut Istriku itu aku pun mulai panik. Sambil merangakul erat istriku, aku mengulang apa yang dikatakan Fitri untuk dokter rikka.

Meski dokter Rikka berusaha tetap tenang, tiba-tiba ia berkata kepada suster yang berada di sampingnya, “Segera panggilkan dokter Adi!” Beberapa menit kemudian dokter Adi yg kelihatannya baru datang ke RSIA itu pun menganalisa juga. Mereka berdiskusi pelan sembari melihat perkembangan istriku yang semakin terlihat lemah. Kulihat Fitri sudah nampak begitu nervous pucat sekali wajahnya, bahkan seperti tak berdaya, sudah mau pingsan saja tampaknya.

Tobe continued... #truestory  #30hbc19 #NaYa  #miracle #harike4 #4

2019-01-12 03:31   1 0

 

#30haribercerita #day4 #themiracleof NaYa ......... Waktu menujukkan jam 15.16 WIB, aku minta waktu harus meninggalkan Fitri untuk sholat ashar. Setelah itu, beberapa saat aku sudah kembali lagi. Aku terus berada disampingnya dan masih berusaha menghiburnya karena kulihat nampak guratan ketegangan di wajah istriku. Sampai dia mampu tersenyum kembali dan aku pun berusaha membalas dengan senyum sambil tetap menyimpan suatu kegelisahan. Beberapa kali suster memeriksa nadi dan memeriksa kondisi bukaan. Tepat jam 16.00, dokter Rikka masuk memeriksa semuanya dari denyut jantung bayi juga memeriksa bukaannya. Gayanya yang santai membuat suasana menjadi cair kembali dan menjadi lebih tenang. Sambil memeriksa dia berkata, “ Wah ini sudah bukaan tujuh, Bu….Saya akan pecahkan ketubannya untuk mempercepat kontraksinya ya…” Dan akhirnya sang dokter spesialis Obgyn (Obstetric Gynaecology) itu, dokter Rikka memecah ketuban Istriku yang sudah terbaring lebih dari satu jam. Namun selang berapa detik kemudian terjadi perubahan yang sangat drastis. Tanpa menduga kejadian apapun sebelumnya tiba-tiba istriku berkata, “Aduhh.., Dok.. Mata saya berkunang-kunang..!!” Tak lama Istriku setengah berteriak kembali bicara, “ Wajah saya terasa kebas..!!!” Mendengar kata-kata dari mulut Istriku itu aku pun mulai panik. Sambil merangakul erat istriku, aku mengulang apa yang dikatakan Fitri untuk dokter rikka. Meski dokter Rikka berusaha tetap tenang, tiba-tiba ia berkata kepada suster yang berada di sampingnya, “Segera panggilkan dokter Adi!” Beberapa menit kemudian dokter Adi yg kelihatannya baru datang ke RSIA itu pun menganalisa juga. Mereka berdiskusi pelan sembari melihat perkembangan istriku yang semakin terlihat lemah. Kulihat Fitri sudah nampak begitu nervous pucat sekali wajahnya, bahkan seperti tak berdaya, sudah mau pingsan saja tampaknya. Tobe continued... #truestory #30hbc19 #NaYa #miracle #harike4 #4

day 4 #day4 #dolantwins ////// sorry i missed a day i didn’t have my phone

2019-01-12 03:28   4 1

 

day 4 #day4 #dolantwins ////// sorry i missed a day i didn’t have my phone

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啲羊咩咩好cute 呀
果然個名有羊字既都特別cute既😆
今次旅行啲相應該夠我post十世
日出好美呀 雖然我冇見到個太陽🤮
 #Day4 #qingjing #yeungyeungissocute

2019-01-12 03:27   4 0

 

/ 啲羊咩咩好cute 呀 果然個名有羊字既都特別cute既😆 今次旅行啲相應該夠我post十世 日出好美呀 雖然我冇見到個太陽🤮 #Day4 #qingjing #yeungyeungissocute

Close to the end of the week for Day 4 of this Peak Streak week. I must say that I am working to get rid of the negative energy and focus on the right things in life. Did 100 minutes of crocheting and reading. Also watched some old TV shows that were apart of my childhood. Going to be doing workouts more this weekend so I can get into the mental state of losing what needs to be lost on the body. Always smiling and never letting the worst get me down. #MPC2018 #PeakStreak #Month1 #Week1 #Day4 #CraftyGirl #ReadingMore #RobinHood #TVShows #Smiles #FindHappiness #NeverBackDown

2019-01-12 03:25   0 0

 

Close to the end of the week for Day 4 of this Peak Streak week. I must say that I am working to get rid of the negative energy and focus on the right things in life. Did 100 minutes of crocheting and reading. Also watched some old TV shows that were apart of my childhood. Going to be doing workouts more this weekend so I can get into the mental state of losing what needs to be lost on the body. Always smiling and never letting the worst get me down. #MPC2018 #PeakStreak #Month1 #Week1 #Day4 #CraftyGirl #ReadingMore #RobinHood #TVShows #Smiles #FindHappiness #NeverBackDown

【 九吉公 · 古法红糖 】 #day4
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哟!星期六假日感觉真美好~ 元气元气~ 今天要来做些什么哩~ 今天是周末假期,就来煲个红豆薏米红糖大家一起喝呗~
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糖水都是要加点糖进去,要加红糖,现在的我会选择加九吉公老红糖啦~ 比起市场上的普通红糖含有赤砂糖为主原料,我会选择纯正营养价值高的九吉公老红糖~ 天然醇香,营养价值高,而且不会太甜~
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👸🏻👸🏻
/ / / 常饮用赤砂糖有什么危害?
赤砂糖的做法是先用石灰水、磷酸和二氧化硫等化学物质将甘蔗汁漂白脱色😱 然后萃取高纯度的白砂糖,
多次萃取后,剩下未脱色的部分才制成赤砂糖。
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赤砂糖不具备红糖的暖宫解痛、益气活血的功效,经常饮用会导致肥胖。
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换掉你手中的赤砂糖,让九吉公老红糖给你真正的呵护,会给你带来不一样的惊喜~ 😘
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 #loveyourself #古法红糖 #九吉公 #女性圣品 #老字号 #手工制作 #纯正甘蔗熬制 #温补 #lifestyleblogger #foodblogger #红豆薏米红糖 #养生 #养生日记

2019-01-12 03:24   6 0

 

【 九吉公 · 古法红糖 】 #day4 . 哟!星期六假日感觉真美好~ 元气元气~ 今天要来做些什么哩~ 今天是周末假期,就来煲个红豆薏米红糖大家一起喝呗~ . 糖水都是要加点糖进去,要加红糖,现在的我会选择加九吉公老红糖啦~ 比起市场上的普通红糖含有赤砂糖为主原料,我会选择纯正营养价值高的九吉公老红糖~ 天然醇香,营养价值高,而且不会太甜~ . 👸🏻👸🏻 / / / 常饮用赤砂糖有什么危害? 赤砂糖的做法是先用石灰水、磷酸和二氧化硫等化学物质将甘蔗汁漂白脱色😱 然后萃取高纯度的白砂糖, 多次萃取后,剩下未脱色的部分才制成赤砂糖。 . 赤砂糖不具备红糖的暖宫解痛、益气活血的功效,经常饮用会导致肥胖。 . 换掉你手中的赤砂糖,让九吉公老红糖给你真正的呵护,会给你带来不一样的惊喜~ 😘 . #loveyourself #古法红糖 #九吉公 #女性圣品 #老字号 #手工制作 #纯正甘蔗熬制 #温补 #lifestyleblogger #foodblogger #红豆薏米红糖 #养生 #养生日记

Does my sarcasm emanate from this picture like I intend it to?
..
Don't get me wrong, I'm glad I finished my workout and am on what I'm counting as day 4 (yesterday I walked a ton in place of following a workout video, still counts). I just also really really did not want to workout, like at all. ..
I was happy laying in bed watching tv and scrolling through social media on my phone. But I didn't want to let myself down again and have to live with the guilt of indee again starting over next week. ..
Of course there's nothing wrong with starting over, it's a hell of a lot better than not doing it at all. I just know myself, and I know that I'd be disappointed in myself because there's nothing stopping me but me (lazy me).
..
So here I am, happy and annoyed that I got my workout in. I should have drank my preworkout today.... ..
 #day4 #dontwannaworkout #diditanyway #strengthtraining #weighttraining #resistancebands #resistancebandsworkout #girlswholift #workout #progressnotperfection #dontgiveup #dontquit #teachersthatlift #teacherlife #friday #fridaynight #fridayworkout #fitness #latenightworkout #fitlife #workoutmotivation #fitnessgirl #fitlifestyle #workoutforthefood #girlpower #girlboss #healthylifestyle #health #healthy #stayfit

2019-01-12 03:17   17 0

 

Does my sarcasm emanate from this picture like I intend it to .. Don't get me wrong, I'm glad I finished my workout and am on what I'm counting as day 4 (yesterday I walked a ton in place of following a workout video, still counts). I just also really really did not want to workout, like at all. .. I was happy laying in bed watching tv and scrolling through social media on my phone. But I didn't want to let myself down again and have to live with the guilt of indee again starting over next week. .. Of course there's nothing wrong with starting over, it's a hell of a lot better than not doing it at all. I just know myself, and I know that I'd be disappointed in myself because there's nothing stopping me but me (lazy me). .. So here I am, happy and annoyed that I got my workout in. I should have drank my preworkout today.... .. #day4 #dontwannaworkout #diditanyway #strengthtraining #weighttraining #resistancebands #resistancebandsworkout #girlswholift #workout #progressnotperfection #dontgiveup #dontquit #teachersthatlift #teacherlife #friday #fridaynight #fridayworkout #fitness #latenightworkout #fitlife #workoutmotivation #fitnessgirl #fitlifestyle #workoutforthefood #girlpower #girlboss #healthylifestyle #health #healthy #stayfit

Day 4: “RAIN”
I was a huge crybaby. Before my parents could scold me for being disobedient, I’m already fighting back the tears. Mom said I’m naturally remorseful, and there were times I had to ‘face the wall’ as discipline. I cried the most in that corner till the walls moisten from tears. I made sure that was evident before I could leave the area as a sign of an unjust system. Of course I was bitter for facing the consequences of my actions. 😭
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I usually ‘face the wall’ for drawing on the walls of my bedroom. 😅
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 #childhoodweek2018 #childhoodweek #day4 #rain #crying #kid #childhood #memories #facethewall #parenting #naughtybaby #kidillustration #illustration #childhoodmemories #artforchildren #bookillustrator #bookillustration #characterdesign #storyart #art #artph #philipines #artchallenge #ipadpro #procreate #abbieaguasart

2019-01-12 03:13   16 4

 

Day 4: “RAIN” I was a huge crybaby. Before my parents could scold me for being disobedient, I’m already fighting back the tears. Mom said I’m naturally remorseful, and there were times I had to ‘face the wall’ as discipline. I cried the most in that corner till the walls moisten from tears. I made sure that was evident before I could leave the area as a sign of an unjust system. Of course I was bitter for facing the consequences of my actions. 😭 . . . I usually ‘face the wall’ for drawing on the walls of my bedroom. 😅 . . #childhoodweek2018 #childhoodweek #day4 #rain #crying #kid #childhood #memories #facethewall #parenting #naughtybaby #kidillustration #illustration #childhoodmemories #artforchildren #bookillustrator #bookillustration #characterdesign #storyart #art #artph #philipines #artchallenge #ipadpro #procreate #abbieaguasart

 #showmeyourwords #day4 #smyle #thehappyevercrafter #showmeyourletters
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 #handmade #mycalligraphy #drills #lettering #tombowfudenosukecolors #strokes #moderncalligraphy #practicingletters #handletteringchallenge #handletteringbasics #handletteringnewbie #learninglettering #showmeyourletters #letters #modern-calligraphy #traditionalcalligraphy #calligraphy #calligraphypractice #calligraphyaddict #caligrafia #caligrafiamoderna #caligrafias #caligrafía #caligrafiando #caligrafia #tombowfudenosuke #kellycreatesbrushpens

2019-01-12 03:09   8 0

 
Keto dinner while having a meal out with the family. 😍 Day 4 on this journey and still going strong!

2019-01-12 03:05   9 3

 

Keto dinner while having a meal out with the family. 😍 Day 4 on this journey and still going strong!

-
 #Day4
🧸💕💞
20190112

2019-01-12 02:57   0 0

 

- #Day4 🧸💕💞 20190112

 #day4
작심삼일 돌파!!!!
후기는 블로그에~ ٩(*´ `*)۶

pic. by @jooo__stagram

2019-01-12 02:50   26 3

 

#day4 작심삼일 돌파!!!! 후기는 블로그에~ ٩(*´ `*)۶ pic. by @jooo__stagram

 #Day4
不同角度還是要來一張吧ㄎㄎ😊
 #固力果glico💁🏻‍♂️ #跑跑人🏃🏻
 #japan🎌 #osaka🏯 #travel🛫

2019-01-12 02:44   16 2

 

#Day4 不同角度還是要來一張吧ㄎㄎ😊 #固力果glico💁🏻‍♂️ #跑跑人🏃🏻 #japan🎌 #osaka🏯 #travel🛫

happy for pretty sky that reminds me of jeongguk.. 🙇💞 that is all #day4

2019-01-12 02:35   5 0

 

happy for pretty sky that reminds me of jeongguk.. 🙇💞 that is all #day4

 #day4 - i dont think its much of a surprise that i got caught up in the spiderverse hype. Ive been trying to replicate the stereoscopic 3d effect with traditional materials, and honestly its really satisfying to finish a doodle and have my eyes hurt a little bit from the effect.
 #doodle #stereoscopic3d #drawing #30daydrawingchallenge #ink

2019-01-12 02:28   8 0

 

#day4 - i dont think its much of a surprise that i got caught up in the spiderverse hype. Ive been trying to replicate the stereoscopic 3d effect with traditional materials, and honestly its really satisfying to finish a doodle and have my eyes hurt a little bit from the effect. #doodle #stereoscopic3d #drawing #30daydrawingchallenge #ink

 #day4 least favorite ship! This just isn’t right

2019-01-12 02:24   1 0

 

#day4 least favorite ship! This just isn’t right

早安🌞又到星期六啦,周末愉快🌻
大家记得吃早餐哦😘

 #FLBGROUP #day4

2019-01-12 02:13   10 0

 

早安🌞又到星期六啦,周末愉快🌻 大家记得吃早餐哦😘 #FLBGROUP #day4

the inner demons are rising - bring it on. #day4

2019-01-12 02:10   9 0

 

the inner demons are rising - bring it on. #day4

กินนมได้แล้ว #day4

2019-01-12 02:06   3 0

 

กินนมได้แล้ว #day4

Debaixo de tuas asas é o meu abrigo
meu lugar secreto... Só Tua graça me basta e Tua presença é o meu prazer🙇‍♀️
 #gratidao 
 #deus 
 #100happydays 
 #myhappyday
 #day4 
 #sejamosluz💡

2019-01-12 02:06   9 0

 

Debaixo de tuas asas é o meu abrigo meu lugar secreto... Só Tua graça me basta e Tua presença é o meu prazer🙇‍♀️ #gratidao #deus #100happydays #myhappyday #day4 #sejamosluz💡

だいじょうぶです。
 #day4

2019-01-12 02:01   19 0

 

だいじょうぶです。 #day4

朝から母ちゃん風邪ひきのため
妥協仕掛けたけどそれは
こっちの理由やから
いつも通り頑張った!
いうて用意しただけやけど💦
娘はパクパク食べてくれて
だいぶ定着してきた感じ。
スプーンが近づけば口を
おっきく開けるように
なってきたし食べながら
ニッコリ笑ったりもする♡♡
可愛い(*´`)これからも
おろんなもの食べていこうね!
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 #離乳食
 #離乳食デビュー
 #離乳食初期
 #10倍粥
 #麦茶
 #5m8d
 #day4
 #女の子ママ 
 #関西ママ

2019-01-12 01:57   4 0

 

朝から母ちゃん風邪ひきのため 妥協仕掛けたけどそれは こっちの理由やから いつも通り頑張った! いうて用意しただけやけど💦 娘はパクパク食べてくれて だいぶ定着してきた感じ。 スプーンが近づけば口を おっきく開けるように なってきたし食べながら ニッコリ笑ったりもする♡♡ 可愛い(*´`)これからも おろんなもの食べていこうね! . #離乳食 #離乳食デビュー #離乳食初期 #10倍粥 #麦茶 #5m8d #day4 #女の子ママ #関西ママ

20190109 自己揀自己買 唔知醜都有好處😆😆 #day4

2019-01-12 01:53   5 0

 

20190109 自己揀自己買 唔知醜都有好處😆😆 #day4

I’m sooooo happy because it’s Friday🙃 #day4

2019-01-12 01:52   7 0

 

I’m sooooo happy because it’s Friday🙃 #day4

[キクタン990]
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今日はday1,2,3,4の付箋が貼ってある単語をチェックし、意味を覚えていた単語の付箋を取る作業をしました😊
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まだまだ覚えていない単語があるので、少しずつですが、chapter1からコツコツ付箋を外していきたいと思います❗️
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 #英語 #英語学習英語勉強 #英語の勉強垢 #English #followme #pleasefollow #comment #pleaselike #like #英語垢 #勉強垢 #英語垢さんと繋がりたい #勉強垢さんと繋がりたい #フォロー #フォロワー #フォロー歓迎 #TOEIC #キクタン #キクタン990 #単語 #付箋 #復習 #chapter1 #day1 #day2 #day3 #day4

2019-01-12 01:44   37 1

 

[キクタン990] . 今日はday1,2,3,4の付箋が貼ってある単語をチェックし、意味を覚えていた単語の付箋を取る作業をしました😊 . まだまだ覚えていない単語があるので、少しずつですが、chapter1からコツコツ付箋を外していきたいと思います❗️ . #英語 #英語学習英語勉強 #英語の勉強垢 #English #followme #pleasefollow #comment #pleaselike #like #英語垢 #勉強垢 #英語垢さんと繋がりたい #勉強垢さんと繋がりたい #フォロー #フォロワー #フォロー歓迎 #TOEIC #キクタン #キクタン990 #単語 #付箋 #復習 #chapter1 #day1 #day2 #day3 #day4

🎉All week it’s been all about potty training and I am feeling exhausted but this girl has just taken to it so well. I wasn’t even going to try till she showed some signs, but I just got tried of the diapers so I thought you know what will give it a go, if it happens yay if not it’s okay. Sadie has been working hard and she is getting the hang of it (YES)!!! I am just so proud of her. We will keep on going till we are out of diapers all the way. ❤️Keep it up Sadie Grace! #sadiegrace #biggirlintraining #pottytraining #pottydiaries #proudmom #day4 #thatsnotpooonherknee #itsnuttella 🙂

2019-01-12 01:42   5 1

 

🎉All week it’s been all about potty training and I am feeling exhausted but this girl has just taken to it so well. I wasn’t even going to try till she showed some signs, but I just got tried of the diapers so I thought you know what will give it a go, if it happens yay if not it’s okay. Sadie has been working hard and she is getting the hang of it (YES)!!! I am just so proud of her. We will keep on going till we are out of diapers all the way. ❤️Keep it up Sadie Grace! #sadiegrace #biggirlintraining #pottytraining #pottydiaries #proudmom #day4 #thatsnotpooonherknee #itsnuttella 🙂

Feed is back,
Content is back 😄
**krn udah lepas puasa #PTL 🌟

APA MAKANAN-MU SETELAH BEROLAHRAGA?
Yupp, sedikit banyak itu yg akan mempengaruhi hasil dari olahraga tadi 😆

Rajin olahraga tapi ga kunjung turun berat badan?
Mariii, #coachvelda bantu 😊
Join di Kelas 7 Hari : http://velda.wasap.id

 #HaveYouHadYourShakeToday 
 #day4 #gembirabuanglemak

2019-01-12 01:39   43 0

 

Feed is back, Content is back 😄 **krn udah lepas puasa #PTL 🌟 APA MAKANAN-MU SETELAH BEROLAHRAGA Yupp, sedikit banyak itu yg akan mempengaruhi hasil dari olahraga tadi 😆 Rajin olahraga tapi ga kunjung turun berat badan Mariii, #coachvelda bantu 😊 Join di Kelas 7 Hari : http://velda.wasap.id #HaveYouHadYourShakeToday #day4 #gembirabuanglemak

終於好天啦❤️
 #Day4
 #Sydney
 #20190112

2019-01-12 01:38   141 3

 

終於好天啦❤️ #Day4 #Sydney #20190112

Day 4 of my Mindset Reset Group🙌

My Nutrition looked like this.... B: Café Latte Shakeology
L: Leftover Cauliflower Crust Roasted Veggie Pizza and a Salad
S: Apple Slices with peanut butter 
D: Organic Spinach and Cheese Ravioli, 1 piece of garlic bread (rather then my usual two or three🙈) and Tilapia.
S: beach bar

Water is done for the day💦

Workout: REST🙏

Reading Girl Wash Your Face and pictured below is another quote from the book...that I'm applying to my life - 2019 means I'm focused on postive thinking✌️ #Day4 #MindsetReset  #ProgressOverPerfection

2019-01-12 01:17   2 0

 

Day 4 of my Mindset Reset Group🙌 My Nutrition looked like this.... B: Café Latte Shakeology L: Leftover Cauliflower Crust Roasted Veggie Pizza and a Salad S: Apple Slices with peanut butter D: Organic Spinach and Cheese Ravioli, 1 piece of garlic bread (rather then my usual two or three🙈) and Tilapia. S: beach bar Water is done for the day💦 Workout: REST🙏 Reading Girl Wash Your Face and pictured below is another quote from the book...that I'm applying to my life - 2019 means I'm focused on postive thinking✌️ #Day4 #MindsetReset #ProgressOverPerfection

20190109 來朝聖一下!! #day4

2019-01-12 01:13   2 0

 

20190109 來朝聖一下!! #day4

Morn Vibes ✨
 #PsikososialBoombayah
 #day4
 #relawan

2019-01-12 01:12   72 0

 

Morn Vibes ✨ #PsikososialBoombayah #day4 #relawan

20190109 上車訓覺是常識吧!! #day4

2019-01-12 01:12   4 0

 

20190109 上車訓覺是常識吧!! #day4

20190109 媽咪 我地唔想行街買野呀!! 帶我地去打機啦!! #day4

2019-01-12 01:12   2 0

 

20190109 媽咪 我地唔想行街買野呀!! 帶我地去打機啦!! #day4

Tonight is shrimp and “grits” for dinner on #whole30approved #day4

2019-01-12 01:10   19 0

 

Tonight is shrimp and “grits” for dinner on #whole30approved #day4

So today's been a bit mishmash to be honest, took the baby to baby group in the morning so was rushing around, I managed to squeeze in a pear very quickly, then we went to softplay so we ate out... 😔 I stayed on target by having a jacket potato with beans and lots of speedy salad 🥗🥗 then for dinner I made a banging cottage pie wich was totally free and packed with loads of veg! Yum yum 😋

 #foodforinsta #slimmingworld #slimmingworldjourney #weightloss #type1diabeticweighloss #day4 #homemadeclttagepie #synfree #lush

2019-01-12 00:59   2 0

 

So today's been a bit mishmash to be honest, took the baby to baby group in the morning so was rushing around, I managed to squeeze in a pear very quickly, then we went to softplay so we ate out... 😔 I stayed on target by having a jacket potato with beans and lots of speedy salad 🥗🥗 then for dinner I made a banging cottage pie wich was totally free and packed with loads of veg! Yum yum 😋 #foodforinsta #slimmingworld #slimmingworldjourney #weightloss #type1diabeticweighloss #day4 #homemadeclttagepie #synfree #lush

❤️DISNEY WEEK Day 4!❤️
Okay, so in my opinion they NEED to do a live action Hercules. And my cast?
Hercules: @zacefron
Meg: @arianagrande
Phil: Danny Devito (obviously)
Hades: Benedict Cumberbatch
Zeus: John Goodman (he's skinny now so it'd work)
Evil Henchman: @kevinhart4real & @andybovine

Hope y'all enjoy! Lemme know what you think! 😁
⚫
 #DailyAcapellaVideo Day 11 (Disney Week Day 4)
⚪
🎶Song: I Won't Say I'm In Love by the cast of Hercules 🎶

 #dailyacapellavideo #day11  #hercules #disneyweek #day4 #disneymovie #cover #acapella #arianagrande #zacefron #liveactiondisney #opinion  #nervousasf #dailyvideo #daily  #disney #childhoodmemories #bringmeback #wanttobeakidagain #love #waltdisney #fun #instadisney #makeasecond #strength #strongwhenweak #lovethe90s #90sdisney

2019-01-12 00:50   6 1

 

❤️DISNEY WEEK Day 4!❤️ Okay, so in my opinion they NEED to do a live action Hercules. And my cast Hercules: @zacefron Meg: @arianagrande Phil: Danny Devito (obviously) Hades: Benedict Cumberbatch Zeus: John Goodman (he's skinny now so it'd work) Evil Henchman: @kevinhart4real & @andybovine Hope y'all enjoy! Lemme know what you think! 😁 ⚫ #DailyAcapellaVideo Day 11 (Disney Week Day 4) ⚪ 🎶Song: I Won't Say I'm In Love by the cast of Hercules 🎶 #DailyAcapellaVideo #day11  #hercules #disneyweek #day4 #disneymovie #cover #acapella #arianagrande #zacefron #liveactiondisney #opinion #nervousasf #dailyvideo #daily  #disney #childhoodmemories #bringmeback #wanttobeakidagain #love #waltdisney #fun #instadisney #makeasecond #strength #strongwhenweak #lovethe90s #90sdisney

drawing energy — day four — right hand — two hours fifteen minutes — 14”x17”

2019-01-12 00:49   56 9

 

drawing energy — day four — right hand — two hours fifteen minutes — 14”x17”

Новогодние праздники прошли, а значит самая пора готовиться к лету.
В предыдущем году мне удалось избавится от 12кг. На этот год в планах таже цифра, только будучи уже в другом весе.
Кто со мной? Ручки🤚

На фото пп шаурма. 
Она получилась нереально вкусная и большая, 2 кусок я отдала мужу. И так рецепт -Лаваш 30гр
-Перец 30 гр
-Капуста и морковь 36гр
-Помидор 40гр
-Огурец 32гр
-Куриная грудка(обжареная без масла) 30гр
-Заправка из творога обижиреного и чеснока -Кетчуп

220 гр КЖБУ 167/2/14/25

p.s. фотографировать еду не умею, но это пока.
 #day4

2019-01-12 00:48   14 2

 

Новогодние праздники прошли, а значит самая пора готовиться к лету. В предыдущем году мне удалось избавится от 12кг. На этот год в планах таже цифра, только будучи уже в другом весе. Кто со мной Ручки🤚 На фото пп шаурма. Она получилась нереально вкусная и большая, 2 кусок я отдала мужу. И так рецепт -Лаваш 30гр -Перец 30 гр -Капуста и морковь 36гр -Помидор 40гр -Огурец 32гр -Куриная грудка(обжареная без масла) 30гр -Заправка из творога обижиреного и чеснока -Кетчуп 220 гр КЖБУ 167/2/14/25 p.s. фотографировать еду не умею, но это пока. #day4

Day 4

It feels good to stick to something that makes you better. 
I know I’m gonna suck at things I’m trying for the first time but I have to learn to be okay with that. 
We could be good at any given area of our life but it’s our daily routine that makes us weak and unwilling to serve. 
When I was at high school I strongly believed that I’m not a “language type” of person, I thought it’s an innate talent that we either have or not. 
But I’ve kept improving and learning and practicing and facing the obnoxious comments from people who barely knew me and pointed out to my accent and my mistakes. 
But you know what helped?
The belief that they’re not doing this cuz they’re mean, they just point out where you can grow. 
Phrase of a day : take criticism as a opportunity to grow. 
P.S. but let’s try to be more kind ❤️ #day4 #day4from365 #motivationnote #motivationalquotes #hpxlife #hpx #highperformancehabits #highperformance #newblog #newbloggers

2019-01-12 00:48   0 0

 

Day 4 It feels good to stick to something that makes you better. I know I’m gonna suck at things I’m trying for the first time but I have to learn to be okay with that. We could be good at any given area of our life but it’s our daily routine that makes us weak and unwilling to serve. When I was at high school I strongly believed that I’m not a “language type” of person, I thought it’s an innate talent that we either have or not. But I’ve kept improving and learning and practicing and facing the obnoxious comments from people who barely knew me and pointed out to my accent and my mistakes. But you know what helped The belief that they’re not doing this cuz they’re mean, they just point out where you can grow. Phrase of a day : take criticism as a opportunity to grow. P.S. but let’s try to be more kind ❤️ #day4 #day4from365 #motivationnote #motivationalquotes #hpxlife #hpx #highperformancehabits #highperformance #newblog #newbloggers

Day 4 ✅ battling a sinus infection, didn’t go yesterday so really getting it tonight👌🏻

2019-01-12 00:46   30 2

 

Day 4 ✅ battling a sinus infection, didn’t go yesterday so really getting it tonight👌🏻

。
 #燃起你的糖雞魂🔥
 #30天推糖雞
 #30天推本命CP
 #day4
。
最喜歡的一張雙人官圖🎉
其實我也不知道這算不算官圖🤔
還是要像專輯概念照那種才是😣
反正這張就是最讚的啦✔
一種籃球校隊隊長 × 迷弟學弟
噢噢噢這個設定我很可以啦(公三😂
。
 #bts #bantangboys #army #kimnamjoon #rm #kimseokjin #jin #minyoongi #suga #jeonghoseok #jhope #parkjimin #jimin #kimtaehyung #v #jeonjungkook #jungkook #yoonmin #糖雞 #糖旻 #糖米 #vkook #柾泰 
 #namjin #南碩 #achiouidoldiary

2019-01-12 00:42   14 2

 

。 #燃起你的糖雞魂🔥 #30天推糖雞 #30天推本命CP #day4 。 最喜歡的一張雙人官圖🎉 其實我也不知道這算不算官圖🤔 還是要像專輯概念照那種才是😣 反正這張就是最讚的啦✔ 一種籃球校隊隊長 × 迷弟學弟 噢噢噢這個設定我很可以啦(公三😂 。 #bts #bantangboys #army #kimnamjoon #rm #kimseokjin #jin #minyoongi #suga #jeonghoseok #jhope #parkjimin #jimin #kimtaehyung #v #jeonjungkook #jungkook #yoonmin #糖雞 #糖旻 #糖米 #vkook #柾泰 #namjin #南碩 #achiouidoldiary

Day 4: Today was a day full of travel. It felt like I was on the plane for a full day. I’m thankful for having been able to spend break in Hawaii with my family. I am so happy to finally be back in Colorado with my beautiful mountains! They were awfully welcoming with 50° weather upon arrival. I was thrilled to see one of my besties today before she slips back to college. 
 #mauifun #mountaingirl #friendtime #sunrisevibes #day4 #bais365daysofgratitude

2019-01-05 06:49   13 4

 

Day 4: Today was a day full of travel. It felt like I was on the plane for a full day. I’m thankful for having been able to spend break in Hawaii with my family. I am so happy to finally be back in Colorado with my beautiful mountains! They were awfully welcoming with 50° weather upon arrival. I was thrilled to see one of my besties today before she slips back to college. #mauifun #mountaingirl #friendtime #sunrisevibes #day4 #bais365daysofgratitude

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