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新しい水着を買いました。ダサイけど、泳げる為に、ちょうど良かった。笑🐬
I bought a new swimwear. It’s quite ugly (actually almost all swimwear in Japan are like that) but it was nice for swimming. ✨👙
Nouveau maillot de bain. Très moche ( presque tous les maillots au Japon sont comme ça), mais super pour nager ! Haha 🐠💧🏊🏻‍♀️ #japon
 #japan
 #yamaguchi
 #sportclub 
 #training
 #française
 #french
 #frenchgirl
 #maillotdebain 
 #swimwear 
 #swimsuit
 #blondegirl 
 #vegan
 #vegangirl
 #fitness
 #swimming
 #swimmingpool 
 #determination
 #日本
 #山口
 #フランス人
 #トレーニング
 #フィットネス 
 #フィットネス女子 
 #水着
 #泳ぐ 
 #プール

2018-06-24 09:34   0 0

 

新しい水着を買いました。ダサイけど、泳げる為に、ちょうど良かった。笑🐬 I bought a new swimwear. It’s quite ugly (actually almost all swimwear in Japan are like that) but it was nice for swimming. ✨👙 Nouveau maillot de bain. Très moche ( presque tous les maillots au Japon sont comme ça), mais super pour nager ! Haha 🐠💧🏊🏻‍♀️ #japon #japan #yamaguchi #sportclub #training #française #french #frenchgirl #maillotdebain #swimwear #swimsuit #blondegirl #vegan #vegangirl #fitness #swimming #swimmingpool #determination #日本 #山口 #フランス人 #トレーニング #フィットネス #フィットネス女子 #水着 #泳ぐ #プール

U mnie dzisiaj niestety deszczowo i chlodno ale nie ma wymówek trening trzeba zrobić. Dzisiaj klata, barki oraz cardio a wieczorem kibicujemy Polakom. U mnie wiara cały czas jest ogromna 🇵🇱🇵🇱🇵🇱💪
 #dzientreningowy #treningklatki #treningbarkow #cardio #docinamy #redukujemy #manfashion #manwear #sportowamoda #sportowyswir #sportowystyl #polskifacet #sportboy #sportmodel #determination #motywacja #muscles #umiesniony #silownia #mistrzostwaswiata2018 #daymatch #deszczowo #sunday #boystyle #boybody #sportowystylżycia #mięśnieklatki #polskichłopak #bycaktywnym #bycfit

2018-06-24 09:34   4 0

 

U mnie dzisiaj niestety deszczowo i chlodno ale nie ma wymówek trening trzeba zrobić. Dzisiaj klata, barki oraz cardio a wieczorem kibicujemy Polakom. U mnie wiara cały czas jest ogromna 🇵🇱🇵🇱🇵🇱💪 #dzientreningowy #treningklatki #treningbarkow #cardio #docinamy #redukujemy #manfashion #manwear #sportowamoda #sportowyswir #sportowystyl #polskifacet #sportboy #sportmodel #determination #motywacja #muscles #umiesniony #silownia #mistrzostwaswiata2018 #daymatch #deszczowo #sunday #boystyle #boybody #sportowystylżycia #mięśnieklatki #polskichłopak #bycaktywnym #bycfit

Adding volume & flavor to your meals doesn’t mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss.
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Of course pizza is not actually in the 0 calorie range but you can definitely give yourself a treat when the timing is right & enjoy the rest of these as much as you want. More info below:
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🥒 Cucumbers - are 96% water and great for a refreshing snack or added into your salads!
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🍅 Salsa - is a low calorie way to add flavor and spice to your meals!
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💚 Celery - another food that is 95% water. You can definitely go crazy with this vegetable but make sure to measure out your peanut butter or paleo ranch dressing.
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🍃 Spinach - is packed with vitamins and minerals & a great way to add tons of volume to your meals or salads.
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🍋 Lemon - is another low calorie way to add flavor to a salad or meal. Adding some fresh lemon in your water can also aid in digestion.
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🍕 Pizza - treat yo’self in moderation@meowmeix #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #determination #healthylifestyle

2018-06-24 09:33   23 0

 

Adding volume & flavor to your meals doesn’t mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss. . Of course pizza is not actually in the 0 calorie range but you can definitely give yourself a treat when the timing is right & enjoy the rest of these as much as you want. More info below: . 🥒 Cucumbers - are 96% water and great for a refreshing snack or added into your salads! . 🍅 Salsa - is a low calorie way to add flavor and spice to your meals! . 💚 Celery - another food that is 95% water. You can definitely go crazy with this vegetable but make sure to measure out your peanut butter or paleo ranch dressing. . 🍃 Spinach - is packed with vitamins and minerals & a great way to add tons of volume to your meals or salads. . 🍋 Lemon - is another low calorie way to add flavor to a salad or meal. Adding some fresh lemon in your water can also aid in digestion. . 🍕 Pizza - treat yo’self in [email protected]meowmeix #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #determination #healthylifestyle

Excuse the face 😂 had such a fun day and ate sooo much naughty food but it’s so important not to let fitness get in the way of living a fun and full life! Don’t be too strict on yourself ❤️❤️ ⛸🏂

2018-06-24 09:33   0 1

 

Excuse the face 😂 had such a fun day and ate sooo much naughty food but it’s so important not to let fitness get in the way of living a fun and full life! Don’t be too strict on yourself ❤️❤️ ⛸🏂

You don't know what you have until your pushed to the limit! After that you either Fly or Die the choice is yours. #weightlossjourney

2018-06-24 09:33   3 1

 

You don't know what you have until your pushed to the limit! After that you either Fly or Die the choice is yours. #weightlossjourney

Сегодня ливень решил, что я должна поспать до обеда 😄👌🏻 Ну что ж день тюлень активирован 🔝😈
Всем отличного дня 🔥🍭 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

2018-06-24 09:32   10 0

 

Сегодня ливень решил, что я должна поспать до обеда 😄👌🏻 Ну что ж день тюлень активирован 🔝😈 Всем отличного дня 🔥🍭 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Do not mind anything that anyone tells you about anyone else. Judge everyone and everything for yourself.

2018-06-24 09:32   9 1

 

Do not mind anything that anyone tells you about anyone else. Judge everyone and everything for yourself.

Kenenisa Bekele, the greatest of all time. •Current World and Olympic record holder in both the 5,000m and 10,000m.
•Three Olympic golds, one silver.
•Five world championship golds, one bronze.
•Eleven world cross country championship golds, one silver.

These figures are so large that the races they represent almost lose their meaning, but don't be fooled - these are the Olympics and World Champs, the biggest competitions there are. He makes it sound easy to be the best in the world, and with his silky smooth style he makes it look easy to run.
Such was his dominance on the track, he was unbeaten in the 10,000m from his debut in 2003 (aged 21) until 2011.
Shortly after his move to road, he ran a 2:03 marathon - the second fastest of all time. The world record is in his sights, and it would be hard to bet against him. 
 #legend #goat #runningmotivation #inspire #running #inspiration #run #justdoit #fitness #workout #adventure #determination #grind #strong #endurance #athlete #positivevibes #positive #dedication

2018-06-24 09:32   6 0

 

Kenenisa Bekele, the greatest of all time. •Current World and Olympic record holder in both the 5,000m and 10,000m. •Three Olympic golds, one silver. •Five world championship golds, one bronze. •Eleven world cross country championship golds, one silver. These figures are so large that the races they represent almost lose their meaning, but don't be fooled - these are the Olympics and World Champs, the biggest competitions there are. He makes it sound easy to be the best in the world, and with his silky smooth style he makes it look easy to run. Such was his dominance on the track, he was unbeaten in the 10,000m from his debut in 2003 (aged 21) until 2011. Shortly after his move to road, he ran a 2:03 marathon - the second fastest of all time. The world record is in his sights, and it would be hard to bet against him. #legend #goat #runningmotivation #inspire #running #inspiration #run #justdoit #fitness #workout #adventure #determination #grind #strong #endurance #athlete #positivevibes #positive #dedication

Practical at @ifsinstitute_ for master training FRONT SQUAT

With my master trainer-@ajinkyafit
Sir
I put my all efforts to improve my front squat By pulling the body forward and increasing knee flexion as a lifter descends into a squat, front squats place more emphasis on the quads rather than the glutes. They also challenge the lower back to remain upright and prevent the torso from falling forward. @myindiafitindia @akshaykolhatkar  #health #fitness  #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #snypechat #eatclean #exercise

2018-06-24 09:32   27 0

 

Practical at @ifsinstitute_ for master training FRONT SQUAT With my master [email protected]ajinkyafit Sir I put my all efforts to improve my front squat By pulling the body forward and increasing knee flexion as a lifter descends into a squat, front squats place more emphasis on the quads rather than the glutes. They also challenge the lower back to remain upright and prevent the torso from falling forward. @myindiafitindia @akshaykolhatkar #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #snypechat #eatclean #exercise

No sugar needed, just add one serving of this Vitamin A+C supplement for delicious mango tea and a 100% dose of the molecules you need to have an immune system! 👌 🍵 Cheers!

2018-06-24 09:32   6 2

 

No sugar needed, just add one serving of this Vitamin A+C supplement for delicious mango tea and a 100% dose of the molecules you need to have an immune system! 👌 🍵 Cheers!

After having a good eating week and then Wednesday gaining 3lb I was annoyed to say the least! Thursday I wasn’t well and hardly ate anything! Friday stuck to plan and well yesterday was a total write off! Today I have a family meal at Dads (let’s pray it’s slightly SW friendly!) but apart from that I have all the way til next Saturday with nothing in my way apart from myself! So a food shop will be done today and I will be back on it! Not going to let one week and a stupid gain ruin all my good work! Excited to get properly stuck back into the gym as well! Let’s do this! #slimmingworld #slimmingworlduk #dinner #healthyfood #healthylifestyle #healthy #gym #weightloss #slimmingworldjourney #gymlife #focused #determination #motivation #cleaneating #slimmingworldsupport #livelife #myweightlossjourney #weightlossmotivation #swimming #goals #holiday #weightlossjourney #slimmingworldfollowers #gymmotivation

2018-06-24 09:32   4 0

 

After having a good eating week and then Wednesday gaining 3lb I was annoyed to say the least! Thursday I wasn’t well and hardly ate anything! Friday stuck to plan and well yesterday was a total write off! Today I have a family meal at Dads (let’s pray it’s slightly SW friendly!) but apart from that I have all the way til next Saturday with nothing in my way apart from myself! So a food shop will be done today and I will be back on it! Not going to let one week and a stupid gain ruin all my good work! Excited to get properly stuck back into the gym as well! Let’s do this! #slimmingworld #slimmingworlduk #dinner #healthyfood #healthylifestyle #healthy #gym #weightloss #slimmingworldjourney #gymlife #focused #determination #motivation #cleaneating #slimmingworldsupport #livelife #myweightlossjourney #weightlossmotivation #swimming #goals #holiday #weightlossjourney #slimmingworldfollowers #gymmotivation

[Werbung/Markenerkennung]

Moin Moin und einen schönen Sonntag Sportsfreunde.

2018-06-24 09:31   15 1

 

[Werbung/Markenerkennung] Moin Moin und einen schönen Sonntag Sportsfreunde.

Je vous avais dit que les avants après reviendraient!!! Après 6 mois plus que rempli entre le mariage, le taf, les doutes les blessures. Pas toujours évident d’être toujours au top même quand on a perdu 60kg. Me revoilà beaucoup plus détendu, prête à reprendre du muscle à éclater les 10 derniers mais surtout à kiffer!!!!! #nutrition #nopainnogain #beforeandafter #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #health #healthy #healthyfood #food #fitness #fitnessgirl #fitnessmotivation #diet #determination #sport #instadiet #instafood #instagood #regime #regimeuse #reequilibragealimentaire #eatclean

2018-06-24 09:31   103 2

 

Je vous avais dit que les avants après reviendraient!!! Après 6 mois plus que rempli entre le mariage, le taf, les doutes les blessures. Pas toujours évident d’être toujours au top même quand on a perdu 60kg. Me revoilà beaucoup plus détendu, prête à reprendre du muscle à éclater les 10 derniers mais surtout à kiffer!!!!! #nutrition #nopainnogain #beforeandafter #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #health #healthy #healthyfood #food #fitness #fitnessgirl #fitnessmotivation #diet #determination #sport #instadiet #instafood #instagood #regime #regimeuse #reequilibragealimentaire #eatclean

PLEASE FOLLOW & LIKE 💙
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➖➖➖➖➖➖➖➖➖➖➖
Go follow and keep hastag :
💥 follow 👉@lensanita
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💥 Hastag 👉 #lensanita
➖➖➖➖➖➖➖➖➖➖➖
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise .
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Be Fit, Strong and Healthy 😍😍💕💕 @julia.tiara

2018-06-24 09:31   42 1

 

PLEASE FOLLOW & LIKE 💙 . . . . ➖➖➖➖➖➖➖➖➖➖➖ Go follow and keep hastag : 💥 follow 👉@lensanita . 💥 Hastag 👉 #lensanita ➖➖➖➖➖➖➖➖➖➖➖ . . . . . 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . Be Fit, Strong and Healthy 😍😍💕💕 @julia.tiara

Sblm mnjdi ayh dn mamh azil... #determination

2018-06-24 09:31   0 0

 

Sblm mnjdi ayh dn mamh azil... #determination

 #Repost @insanelabz with @get_repost
・・・
Buy @insanelabz Psychotic™ Gold Get Insane Veinz™ Unflavored FREE! Offer Ends Tomorrow So Tap The Link In Bio To Shop Now! Use code nesscrys20 to save an extra 20% off at checkout .
 #insanelabz #insanelabzambassador #teaminsanelabz 
 #health #fitness #fit #Supertags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet

2018-06-24 09:31   5 0

 

#Repost @insanelabz with @get_repost ・・・ Buy @insanelabz Psychotic™ Gold Get Insane Veinz™ Unflavored FREE! Offer Ends Tomorrow So Tap The Link In Bio To Shop Now! Use code nesscrys20 to save an extra 20% off at checkout . #insanelabz #insanelabzambassador #teaminsanelabz #health #fitness #fit #Supertags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet

Checkout this crazy weekend offer only £14.99. Super Girlpower meal replacement shake. Great tasting chocolate flavour and only 185 calories and 1.5g of fat per serving. Added Satiereal helping to promote weight loss and a positive mood! #nrgfuel #teamnrgfuel #strongerforlonger #supplements #success #supreme #weightloss #weightlossjourney #weightlossmotivation #motivation #fitness #fitnesslife #fitnessmotivation #body #bodygoals #bodytransformation #transformation #goals #fitfam #satiereal #positivevibes #goodmood #diet #bodypositive #determination #delicious #protein #shake #progress

2018-06-24 09:31   5 0

 

Checkout this crazy weekend offer only £14.99. Super Girlpower meal replacement shake. Great tasting chocolate flavour and only 185 calories and 1.5g of fat per serving. Added Satiereal helping to promote weight loss and a positive mood! #nrgfuel #teamnrgfuel #strongerforlonger #supplements #success #supreme #weightloss #weightlossjourney #weightlossmotivation #motivation #fitness #fitnesslife #fitnessmotivation #body #bodygoals #bodytransformation #transformation #goals #fitfam #satiereal #positivevibes #goodmood #diet #bodypositive #determination #delicious #protein #shake #progress

💪🏾Winter means it’s time to bulk up and we’ve got everything you need to get those gains!
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 #MrVitamins

2018-06-24 09:31   5 1

 

💪🏾Winter means it’s time to bulk up and we’ve got everything you need to get those gains! . #MrVitamins

Some kind words from Kevin - 
FIT College has honestly been the best decision in my life. They have helped me with experience/knowledge and and even confidence. Its allowed me to do a job that ive dreamed about for a while. The learning never stoped at FIT College, there is always something new.

2018-06-24 09:30   4 1

 

Some kind words from Kevin - FIT College has honestly been the best decision in my life. They have helped me with experience/knowledge and and even confidence. Its allowed me to do a job that ive dreamed about for a while. The learning never stoped at FIT College, there is always something new.

My new blog post is live!!!!! Want to know how to lose weight and tone at the same time? Link in bio!

2018-06-24 09:09   8 1

 

My new blog post is live!!!!! Want to know how to lose weight and tone at the same time Link in bio!

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ...
" The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell
...
“ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi
...
" Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston
...
" #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti
... .
 #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

2018-06-24 09:01   1 0

 

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ... " The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell ... “ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi ... " Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston ... " #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti ... . #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

Sunday Funday- Punch Fit boxing course done with these legends 🥊✅

2018-06-24 08:51   53 3

 

Sunday Funday- Punch Fit boxing course done with these legends 🥊✅

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ...
" The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell
...
“ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi
...
" Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston
...
" #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti
... .
 #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

2018-06-24 07:45   1 0

 

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ... " The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell ... “ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi ... " Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston ... " #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti ... . #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ...
" The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell
...
“ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi
...
" Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston
...
" #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti
... .
 #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

2018-06-24 06:42   1 0

 

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ... " The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell ... “ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi ... " Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston ... " #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti ... . #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ...
" The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell
...
“ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi
...
" Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston
...
" #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti
... .
 #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

2018-06-24 04:55   5 0

 

*** The Priceless Value of Relentless #WILLtoPOWER 🖖🕋🤟, #SELFdiscipline 😑, & being #NEVERsatisfied 😬 *** #BlackPOWER ✊🥊🥋 #LIBERTYorDEATH ⚰ #MilitaryMinded 🇺🇸 #OptimalHealth 🧠💪 #ConqueringLion 🦁👑 : " If YOU don't have the mental 🤯 capacity to be #obsessed 😛 about what you're trying to get ... then mutherfucka , YOU ain't never gonna have it " --- C.T. Fletcher ... " The critical ingredient is getting off your butt and doing something . It’s as simple as that . A lot of people have ideas , but there are few who decide to do something about them now . #TodayNotTomorrow Not next week . But today . The true Entrepreneur is a #DoerNotaDreamer . ” --- Nolan Bushnell ... “ The price of #Success is HardWork , #Dedication to the job at hand , and the #Determination that whether we win or lose , we have applied the best of ourselves to the task at hand . ” --- Vince Lombardi ... " Your #Destiny is to fulfill those things upon which you focus most intently . So choose to keep your focus on that which is truly magnificent , beautiful , uplifting and joyful . Your #Life is always moving toward something . " --- Ralph Fulsom Marston ... " #Desire 😛 is the key to #Motivation , but it's determination and #Commitment to an unrelenting #Pursuit of your #Goal - a commitment to #Excellence - that will enable you to attain the success you #Seek . " --- Mario Gabriele Andretti ... . #LaserFOCUS 😑👁😮😬 #ArtofTempleBuilding 💪🗿💎 #QuantifiedSELF 📟📱💻📹🔎📈 #StrivingforGreatness 💰💳🔌📚🔬💻🎬🎥👑 #BeAFuckingLion 🦁👹 #AtumRAtheEverLiving 👿👽😈 #IAMGodNiGgA 🤣🤨😬🖖🤟🖕

🔥AVANT / APRÈS🔥

@aurelien13012 plus connu sous le nom de LA MACHINE !! En 2 ans voici le résultat d’un dur travail!! Une motivation surhumaine, une alimentation saine, des marathons parcourus, des entraînements de musculation, du cross-training, des moments de doutes mais l’objectif a toujours été le même et la persévérance est restée intacte !! C’est le résultat d’un changement impressionnant et remarquable! On ne peut qu’admirer ses efforts et se servir de cette évolution comme motivation 💪🏽 bravo à toi mon petit Aurelien ;) .
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2018-06-23 18:26   227 28

 

🔥AVANT / APRÈS🔥 @aurelien13012 plus connu sous le nom de LA MACHINE !! En 2 ans voici le résultat d’un dur travail!! Une motivation surhumaine, une alimentation saine, des marathons parcourus, des entraînements de musculation, du cross-training, des moments de doutes mais l’objectif a toujours été le même et la persévérance est restée intacte !! C’est le résultat d’un changement impressionnant et remarquable! On ne peut qu’admirer ses efforts et se servir de cette évolution comme motivation 💪🏽 bravo à toi mon petit Aurelien ;) . . . . .

AVANT / APRÈS ✅
Je ne vous la présente plus vous la connaissez via mes story la pétillante MARTINE 😃 
1 an sépare ces deux photos et je tiens à la féliciter pour ce qu’elle a surmontée pour arriver à perdre ce poids qu’elle avait tant de mal à perdre ! Je suis fier d’elle et c’est pas fini .. et haut delà sa détermination je tiens à souligner aussi sa gentillesse et son sourire qui, a chaque séance me fait aimer mon travail. Une personne qui est devenue plus une amie qu’une cliente ❤️ @chocoladict .
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2018-06-18 20:56   142 12

 

AVANT / APRÈS ✅ Je ne vous la présente plus vous la connaissez via mes story la pétillante MARTINE 😃 1 an sépare ces deux photos et je tiens à la féliciter pour ce qu’elle a surmontée pour arriver à perdre ce poids qu’elle avait tant de mal à perdre ! Je suis fier d’elle et c’est pas fini .. et haut delà sa détermination je tiens à souligner aussi sa gentillesse et son sourire qui, a chaque séance me fait aimer mon travail. Une personne qui est devenue plus une amie qu’une cliente ❤️ @chocoladict . . . . .

• Don't stop until you're proud. Everyday is a new chance to improve and get closer to your goals ✔
Pas de sport aujourd'hui. Hâte d'être demain pour une nouvelle séance ✌🏻
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 #frenchgirl #abdos #weightloss  #hiptrust  #fit #fitness #sport #beyourself #basicfit #fitnesspark #healthy #workhard #beforeafter #instagood #fitfam #workout #topbodychallenge #x #topbodychallengeuse #healthy #stepbystep #musculation #cardio #crossfit #motivation #determination #nutrition #training #nevergiveup #alimentation #running

2018-06-16 20:06   532 9

 

• Don't stop until you're proud. Everyday is a new chance to improve and get closer to your goals ✔ Pas de sport aujourd'hui. Hâte d'être demain pour une nouvelle séance ✌🏻 ... ..... ....... ......... ....... ..... ... #frenchgirl #abdos #weightloss #hiptrust #fit #fitness #sport #beyourself #basicfit #fitnesspark #healthy #workhard #beforeafter #instagood #fitfam #workout #topbodychallenge #x #topbodychallengeuse #healthy #stepbystep #musculation #cardio #crossfit #motivation #determination #nutrition #training #nevergiveup #alimentation #running

GHOSTBUSTERS. Apartment scene with his crush Dana . Rick Moranis aka Louis Tully .😎
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@rafaelnadal @therock @sethrogen @gerardbutler @ghostbusters @the_native_tiger @prideofgypsies @chrishemsworth @prattprattpratt

2018-05-28 01:00   166 7

 

GHOSTBUSTERS. Apartment scene with his crush Dana . Rick Moranis aka Louis Tully .😎 ————————————————————————————————————————————————————————————————————————————————— • • • • @rafaelnadal @therock @sethrogen @gerardbutler @ghostbusters @the_native_tiger @prideofgypsies @chrishemsworth @prattprattpratt

GHOSTBUSTERS.....Rick Moranis as the accountant aka “Louis Tully”. 4th year anniversary party as a CPA, and a run in with a bear/dog.🤙🏻
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@gerardbutler @sethrogen @thejeffbridges @jeffgoldblum @ghostbusters @jimmyfallon @melissamccarthy

2018-05-25 22:34   162 8

 

GHOSTBUSTERS.....Rick Moranis as the accountant aka “Louis Tully”. 4th year anniversary party as a CPA, and a run in with a bear/dog.🤙🏻 —————————————————————————————————————————————————————— ========================================== @gerardbutler @sethrogen @thejeffbridges @jeffgoldblum @ghostbusters @jimmyfallon @melissamccarthy

27/10/2015

2018-04-27 04:56   351 8

 

27/10/2015

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