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Images about: #determination (24143941 posts)

Yes AJ what a legend, athlete and all round great guy well done man knew you would win and I just so happened to stick a cheeky little £5 bet down on you getting the knock out in the 7th round and wouldn’t you know that’s exactly what you did a nice £50 win for me cheers mate, stay humble 👍💪😎 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

2018-09-22 23:18   7 0

 

Yes AJ what a legend, athlete and all round great guy well done man knew you would win and I just so happened to stick a cheeky little £5 bet down on you getting the knock out in the 7th round and wouldn’t you know that’s exactly what you did a nice £50 win for me cheers mate, stay humble 👍💪😎 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

This year I have transformed my mind and body into a better version of myself. And I will continue to do this for the rest of my life. Everyday is hard work, but the decision to make the change wasn’t hard. I wanted to be a better role model for my kids, I wanted to enjoy life, to be able to look in the mirror and like what I see. So I just did it. I didn’t make excuses. I didn’t tell myself “but I like food” or “I want to eat what I want”. I was strict for months and I lost weight. I got more energy. I actually gained a metabolism. Now I CAN eat what I want, but when I have treats I’m being conscious of not over eating, and ensuring I’m still eating at least 2 square meals a day and being active. I’m still losing weight and improving my body. .
3 months ago I ran my first 10km race and I nearly died. I could hardly move let alone function that day or the next. Last night I went out after my run. I was up half the night with sick kids, then up again at 5am with them plus just cooked myself some bacon and eggs for breakfast. I’m a little sore, but it’s sore like I’ve done a good work out. Not like I’m dying 😂 My body has surprised me once again. .
Anything is possible if you want it and put in the effort. First you need to believe in yourself before, then you can achieve goals you never thought possible 🤗☺️🤩
 #weightloss #weightlossjourney #myjourney #progressnotperfection #dreambelieveachieve #noexcuses #setgoals #believeinyourself #challengeyourself #activelifestyle #runner #runningmum #fitmum #activemum #activelifestyle #cleaneating #bebetter #dobetter #happierandhealthier #livelovelaugh #getmoving #makethechange #motivation #inspiration #determination #focus

2018-09-22 23:17   2 0

 

This year I have transformed my mind and body into a better version of myself. And I will continue to do this for the rest of my life. Everyday is hard work, but the decision to make the change wasn’t hard. I wanted to be a better role model for my kids, I wanted to enjoy life, to be able to look in the mirror and like what I see. So I just did it. I didn’t make excuses. I didn’t tell myself “but I like food” or “I want to eat what I want”. I was strict for months and I lost weight. I got more energy. I actually gained a metabolism. Now I CAN eat what I want, but when I have treats I’m being conscious of not over eating, and ensuring I’m still eating at least 2 square meals a day and being active. I’m still losing weight and improving my body. . 3 months ago I ran my first 10km race and I nearly died. I could hardly move let alone function that day or the next. Last night I went out after my run. I was up half the night with sick kids, then up again at 5am with them plus just cooked myself some bacon and eggs for breakfast. I’m a little sore, but it’s sore like I’ve done a good work out. Not like I’m dying 😂 My body has surprised me once again. . Anything is possible if you want it and put in the effort. First you need to believe in yourself before, then you can achieve goals you never thought possible 🤗☺️🤩 #weightloss #weightlossjourney #myjourney #progressnotperfection #dreambelieveachieve #noexcuses #setgoals #believeinyourself #challengeyourself #activelifestyle #runner #runningmum #fitmum #activemum #activelifestyle #cleaneating #bebetter #dobetter #happierandhealthier #livelovelaugh #getmoving #makethechange #motivation #inspiration #determination #focus

Invest in YOURSELF❗ (you can f*cking afford it, trust me) YOLO 🔥

2018-09-22 23:17   1 1

 

Invest in YOURSELF❗ (you can f*cking afford it, trust me) YOLO 🔥

Read entirely @> Indyaustin.com
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WE NEED NEW LEADERSHIP IN CITY HALL
& A MAYOR that will actually SERVE The people & Clean UP OUR ENVIRONMENT aka EARTH⚠️⚠️⚠️⚠️⚠️⚠️⚠️
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We all should know ACTIONS speak louder than WORDS!!!!
•
Steve Adler & Laura Morrison’s track record of a combine 10 yrs in office have shown their limited capacity to help the people & the environment.....& they’ve FAILED FAILED FAILED, and once again the PRIORITIES at City Hall has been choosing profit over people.
•
Let’s stop being the definition of insanity and not choose the same antiquated mentalities that have proven to fail. We need Travis’ abundant mentality for the job that’s meant for a Higher Conscious (Servant) Leadership with HEART INTELLIGENCE and the WILL to bring Liberation to Humanity and RESTORE our EARTH
👇👇👇👇👇👇👇👇👇
TIME FOR TRANSPARENCY & TRANSFORMATIONAL LOVING CHANGE ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
VOTE TRAVIS DUNCAN🔥❣️‼️
MAYOR for Austin Texas :
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Putting People & Earth Care 1st!🌎🌍🌏👥👥👥👥👥❤️🦋
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•The ONLY candidate with REAL solutions
(Taking care of the root causes)
🌱🌱🌱🌱🌱🌱🌱
•Will not perpetuate the corruption
:
•isn’t backed by corporate interests
:
🦋IS Backed by THE PEOPLE! Power to ALL! :
• IS 🙌🙏👋👏👍🤛🤝completely accountable and transparent.. instilling integrity & limitless abundant mindset into our city politics for the first time!
:
: •connected to water quantum technology Solutions for our environment & more!
:
: •Cooperative Models that incentivize our basic resources, water~food~housing~transportation~energy~
telecommunications~education
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•free WiFi
:
•atx coin
:
•universal healthcare
:
•zero emissions
:
•atx app..for voting & Civic Engagement
:
WE ARE TURNING COMPASSION into ACTION!!!!!
🌌🦋🌌🦋🌌🦋🌌
Because FREEDOM is our Divine Birthright and WE should all be able to collectively THRIVE on this planet together!
🌎🌎🌎🌎🌎🌎🌎
•
 #newsystem #determination #decentralized #decentralization #community #compassion #atxeats #truth #newearth #wisdom #atx #austintx #atxart #austin360 #austintexas #shady #higherconsciousness #history #atxfit #millennials #unity #truthteller #wakeup #Austin

2018-09-22 23:17   0 0

 

Read entirely @> Indyaustin.com • WE NEED NEW LEADERSHIP IN CITY HALL & A MAYOR that will actually SERVE The people & Clean UP OUR ENVIRONMENT aka EARTH⚠️⚠️⚠️⚠️⚠️⚠️⚠️ • We all should know ACTIONS speak louder than WORDS!!!! • Steve Adler & Laura Morrison’s track record of a combine 10 yrs in office have shown their limited capacity to help the people & the environment.....& they’ve FAILED FAILED FAILED, and once again the PRIORITIES at City Hall has been choosing profit over people. • Let’s stop being the definition of insanity and not choose the same antiquated mentalities that have proven to fail. We need Travis’ abundant mentality for the job that’s meant for a Higher Conscious (Servant) Leadership with HEART INTELLIGENCE and the WILL to bring Liberation to Humanity and RESTORE our EARTH 👇👇👇👇👇👇👇👇👇 TIME FOR TRANSPARENCY & TRANSFORMATIONAL LOVING CHANGE ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ VOTE TRAVIS DUNCAN🔥❣️‼️ MAYOR for Austin Texas : : Putting People & Earth Care 1st!🌎🌍🌏👥👥👥👥👥❤️🦋 : •The ONLY candidate with REAL solutions (Taking care of the root causes) 🌱🌱🌱🌱🌱🌱🌱 •Will not perpetuate the corruption : •isn’t backed by corporate interests : 🦋IS Backed by THE PEOPLE! Power to ALL! : • IS 🙌🙏👋👏👍🤛🤝completely accountable and transparent.. instilling integrity & limitless abundant mindset into our city politics for the first time! : : •connected to water quantum technology Solutions for our environment & more! : : •Cooperative Models that incentivize our basic resources, water~food~housing~transportation~energy~ telecommunications~education . •free WiFi : •atx coin : •universal healthcare : •zero emissions : •atx app..for voting & Civic Engagement : WE ARE TURNING COMPASSION into ACTION!!!!! 🌌🦋🌌🦋🌌🦋🌌 Because FREEDOM is our Divine Birthright and WE should all be able to collectively THRIVE on this planet together! 🌎🌎🌎🌎🌎🌎🌎 • #newsystem #determination #decentralized #decentralization #community #compassion #atxeats #truth #newearth #wisdom #atx #austintx #atxart #austin360 #austintexas #shady #higherconsciousness #history #atxfit #millennials #unity #truthteller #wakeup #Austin

vodka redbull

2018-09-22 23:16   4 1

 

vodka redbull

Some times things just seems so promising so you put all your love and Time in to it then just snap of the fingers every thing turn around so you put all your time in but still don't come out with anything that's how it goes still got my car though 😁 and she runs time to go over the next hill it's fate 🙏 time to spend more money that I don't have and Focus the only thing I need to show off at this time is #determination 🤘 #racecar  #pontiacg8  #pontiacgto  #Holdens  #cammedls2  #btrstage3cam  #trickflowcam  #faith #letsgo

2018-09-22 23:16   0 0

 

Some times things just seems so promising so you put all your love and Time in to it then just snap of the fingers every thing turn around so you put all your time in but still don't come out with anything that's how it goes still got my car though 😁 and she runs time to go over the next hill it's fate 🙏 time to spend more money that I don't have and Focus the only thing I need to show off at this time is #determination 🤘 #racecar #pontiacg8 #pontiacgto #Holdens #cammedls2 #btrstage3cam #trickflowcam #faith #letsgo

Keeping the pressure on with @body_helix on @mzapp1 is turning the pressure up. Mike’s wearing a compression sleeve during his lunge with weights to keep muscles supported so he can continue being active and strong even while working on rehabilitating a leg injury. @body_helix has @mzapp1 covered!
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 #movethroughtit #activelife #keepmoving #staystrong #getsupport #healthgoals #fitnessgoals #focus #determination #pressureson #compressiongear #compressionsleeve #proactive #preventative #weighttraining #chiropractic #niagarachiropractor #winhealthsolutions

2018-09-22 23:16   0 0

 

Keeping the pressure on with @body_helix on @mzapp1 is turning the pressure up. Mike’s wearing a compression sleeve during his lunge with weights to keep muscles supported so he can continue being active and strong even while working on rehabilitating a leg injury. @body_helix has @mzapp1 covered! . . . #movethroughtit #activelife #keepmoving #staystrong #getsupport #healthgoals #fitnessgoals #focus #determination #pressureson #compressiongear #compressionsleeve #proactive #preventative #weighttraining #chiropractic #niagarachiropractor #winhealthsolutions

Many people see change as something to be feared, but if they'd only take a chance, they might see that the fear was holding them back from something truly great.
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 #thedailyrevival #success #mindset #change #goodthings #breathe #bestlife #bestself #aesthetic #dailyinspo #instagoals #selfdevelopment #personaldevelopment #transformationtuesday #fitness #positivity #goodvibes #success #choosehappiness #georgebernardshaw #richardbranson #tonyrobbins #garyvee #timferriss #imagination #motivation #dedication #determination #inspiration #henrydavidthoreau

2018-09-22 23:16   6 0

 

Many people see change as something to be feared, but if they'd only take a chance, they might see that the fear was holding them back from something truly great. . . . #thedailyrevival #success #mindset #change #goodthings #breathe #bestlife #bestself #aesthetic #dailyinspo #instagoals #selfdevelopment #personaldevelopment #transformationtuesday #fitness #positivity #goodvibes #success #choosehappiness #georgebernardshaw #richardbranson #tonyrobbins #garyvee #timferriss #imagination #motivation #dedication #determination #inspiration #henrydavidthoreau

🦍🦍 Solid end to week 4, down 10-13lbs in that short time, time to add some of this weight back for the night 😍😉🍟🍰🍦 #week4 #dirtyburger #baddaddysburgerbar

2018-09-22 23:15   3 1

 

🦍🦍 Solid end to week 4, down 10-13lbs in that short time, time to add some of this weight back for the night 😍😉🍟🍰🍦 #week4 #dirtyburger #baddaddysburgerbar

Renda-se como eu me rendi. Mergulhe no que você não conhece como eu mergulhei.
Não se preocupe em entender, viver ultrapassa qualquer entendimento!
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 #coach #coaching #coachlife #coachingdevida #gratidao #patosdeminas #empoderar #ressignificar
 #resiliencia #cetogenica #emagrecimento #cetose #treino #lchf #dietacetogenica  #fit #empoderamento #fitness  #foco #determination #determinação #desafiocoach #xôgordura #resiliencia #jejumintermitente #lowcarb #lchf #patosdeminasmg

2018-09-22 23:15   12 0

 

Renda-se como eu me rendi. Mergulhe no que você não conhece como eu mergulhei. Não se preocupe em entender, viver ultrapassa qualquer entendimento! . . . . . . . . . . #coach #coaching #coachlife #coachingdevida #gratidao #patosdeminas #empoderar #ressignificar #resiliencia #cetogenica #emagrecimento #cetose #treino #lchf #dietacetogenica #fit #empoderamento #fitness #foco #determination #determinação #desafiocoach #xôgordura #resiliencia #jejumintermitente #lowcarb #lchf #patosdeminasmg

I never saw the purpose of hating on someone else's dreams or ambitions in life. As long as you're not getting in the way of me doing what I need to do, I 100% encourage you to do whatever it takes for you to be happy with yourself at the end of the day...and at the your life. Leave here with no regrets. 💯.
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 #success #life #entrepreneur #instadaily #God #goals #like #hardwork #determination #money #motivation #consistency #grind #create #work #king #instapicoftheday #instagood #instaphoto #hustle #grit #work #business

2018-09-22 23:15   4 0

 

I never saw the purpose of hating on someone else's dreams or ambitions in life. As long as you're not getting in the way of me doing what I need to do, I 100% encourage you to do whatever it takes for you to be happy with yourself at the end of the day...and at the your life. Leave here with no regrets. 💯. . . . . . . . . . #success #life #entrepreneur #instadaily #God #goals #like #hardwork #determination #money #motivation #consistency #grind #create #work #king #instapicoftheday #instagood #instaphoto #hustle #grit #work #business

Fav store???

2018-09-22 23:14   8 1

 

Fav store

2018-09-22 23:09   10 3

 
Just half mad

2018-09-22 17:23   264 0

 

Just half mad

Life is just a playground.. do it and make it. 📸@yosnfz "best P.P ever"

2018-09-22 10:19   113 16

 

Life is just a playground.. do it and make it. 📸@yosnfz "best P.P ever"

And the truth is.......I'm just getting started.
💰 Friday Hustle❗💯

2018-09-22 05:18   86 9

 

And the truth is.......I'm just getting started. 💰 Friday Hustle❗💯

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"THE BUCKET LIST" ❤
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It is always the simplest things in life that matter the most and the message is everywhere. Some are just born with it, others learn it, we all live it, but still not everyone is able to see it, feel it or hear it.
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They will tell you that you are crazy, just because you care. 
Even though the world remains cruel to you just for being Kind, don't ever change, continue to remain the same. . "HELP A COMPLETE STRANGER FOR THE GOOD"
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Don't wait until it's too late. If you live this way everyday, no matter how hard it gets, just keep going. I can personally guarentee that you will not regret anything in the end.
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The dANGER is in doing nothing and living in anger. Midst the sorrow, that's where you will find the love, understanding and happiness. With it, there comes the hope of a promise of another tomorrow. If you really listen to the message in this movie scene, you just may hear it and even find out why. 
If you don't get it now, someday you will.
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Sometimes we all just need to be reminded. Sometimes there are just no words to describe. Stay Kind, never be ashamed of the tears that you cry. They are a representation of your courage, your strength, your compassion, your resilience. Tears do not always mean that someone is sad. .
Never be ashamed of who you are. Together, we can make a difference ❤ ~ © Tammie Hammond 2018
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 #hope #believe #smile  #love #motivation  #inspire #kindness #heart #soul #life  #passion  #determination  #instagood #australia  #thebucketlist #strength #courage  #compassion  #dream #soul #positivevibes #connection #world  #support #empathy #movie #encouragement #resilience  #happy

2018-09-22 04:12   47 2

 

. "THE BUCKET LIST" ❤ . It is always the simplest things in life that matter the most and the message is everywhere. Some are just born with it, others learn it, we all live it, but still not everyone is able to see it, feel it or hear it. . They will tell you that you are crazy, just because you care. Even though the world remains cruel to you just for being Kind, don't ever change, continue to remain the same. . "HELP A COMPLETE STRANGER FOR THE GOOD" . Don't wait until it's too late. If you live this way everyday, no matter how hard it gets, just keep going. I can personally guarentee that you will not regret anything in the end. . The dANGER is in doing nothing and living in anger. Midst the sorrow, that's where you will find the love, understanding and happiness. With it, there comes the hope of a promise of another tomorrow. If you really listen to the message in this movie scene, you just may hear it and even find out why. If you don't get it now, someday you will. . Sometimes we all just need to be reminded. Sometimes there are just no words to describe. Stay Kind, never be ashamed of the tears that you cry. They are a representation of your courage, your strength, your compassion, your resilience. Tears do not always mean that someone is sad. . Never be ashamed of who you are. Together, we can make a difference ❤ ~ © Tammie Hammond 2018 . . . . . . . . . . . . . . . #hope #believe #smile #love #motivation #inspire #kindness #heart #soul #life #passion #determination #instagood #australia #thebucketlist #strength #courage #compassion #dream #soul #positivevibes #connection #world #support #empathy #movie #encouragement #resilience #happy

🏆You will reach a point in your life where you will find it no longer necessary to try to impress anyone. IF they like you the way you are that’s GREAT❗️If they don’t, it’s their loss.
Be Happy ‼️😁 💖✨💯

2018-09-21 17:32   128 9

 

🏆You will reach a point in your life where you will find it no longer necessary to try to impress anyone. IF they like you the way you are that’s GREAT❗️If they don’t, it’s their loss. Be Happy ‼️😁 💖✨💯

Stop conforming! Be unreasonable and live an amazing LIFE!🏆
I don’t know why exactly, but as we grow up, we all start getting into our own head way too much.
We analyze everything from every angle, and we don’t take nearly enough risks. Too much thinking, not enough balls.
I mean… remember when you were a kid. When you had an idea, even if it wild, crazy, and might get you in trouble… you’d just go for it. You saw a cool-looking tree 🌳 and you wanted to climb it? 2 minutes later you’d be hanging from the top, your friends looking up in awe. Then you’d realize that “holy shit this is pretty high”. But you were already up there, so you’d just figure it out.
And somehow, you’d come out of it in piece one piece, with a smile on your face. And that’s why childhood was so damn fun!😁
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Time and time again, (Sometimes it happens to me, and I’m sure it happens to you too… We have an idea, we get excited, we even start working on it.. and then somehow we lose focus, doubt ourselves, and give up on it.
Sounds familiar?🤔
Let’s be real here: We all do it. On a daily, micro-level, and on a broader life strategy-level.
But I want to use this moment of clarity to remind you and everyone else who is reading this short post to wake the f*ck up!💯
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You’re Welcome.😉

2018-09-21 04:54   125 8

 

Stop conforming! Be unreasonable and live an amazing LIFE!🏆 I don’t know why exactly, but as we grow up, we all start getting into our own head way too much. We analyze everything from every angle, and we don’t take nearly enough risks. Too much thinking, not enough balls. I mean… remember when you were a kid. When you had an idea, even if it wild, crazy, and might get you in trouble… you’d just go for it. You saw a cool-looking tree 🌳 and you wanted to climb it 2 minutes later you’d be hanging from the top, your friends looking up in awe. Then you’d realize that “holy shit this is pretty high”. But you were already up there, so you’d just figure it out. And somehow, you’d come out of it in piece one piece, with a smile on your face. And that’s why childhood was so damn fun!😁 - Time and time again, (Sometimes it happens to me, and I’m sure it happens to you too… We have an idea, we get excited, we even start working on it.. and then somehow we lose focus, doubt ourselves, and give up on it. Sounds familiar🤔 Let’s be real here: We all do it. On a daily, micro-level, and on a broader life strategy-level. But I want to use this moment of clarity to remind you and everyone else who is reading this short post to wake the f*ck up!💯 - You’re Welcome.😉

Esercizi per le spalle :
Crossover ai cavi ovvero croci inverse ai cavi in ginocchio, una variante ai tradizionali cavi in piedi o su panca.
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Esercizio per la parte posteriore dei deltoidi, sfrutta al meglio il fattore cavo ,quindi riesce a donare al deltoide potestiore tensione costante durante tutta l’esecuzione dell’esercizio.

2018-09-18 10:05   740 41

 

Esercizi per le spalle : Crossover ai cavi ovvero croci inverse ai cavi in ginocchio, una variante ai tradizionali cavi in piedi o su panca. ▪️ ▪️ ▪️ Esercizio per la parte posteriore dei deltoidi, sfrutta al meglio il fattore cavo ,quindi riesce a donare al deltoide potestiore tensione costante durante tutta l’esecuzione dell’esercizio.

 #respect They are Wise. Never be afraid to be yourself. Never be ashamed of your struggle. The kindness you give to others, you must also give to yourself. You are not what tried to destroy you and knocked you down, you are powerful and strong because you stood back up. Never give up! Never give in! Do not back down! Your Kindness is not your weakness, it is your strength 💪 ❤ ~ © Tammie Leigh Hammond 2018 (Photo ~ Tammie Hammond on 'Tyson' - 'Gene Autry')
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 #mindset #believe #smile  #love #motivation  #inspire #kindness #heart #soul #life  #youcandoit  #determination  #instagood  #resilience #strength #courage  #positivity #learn  #reevaluate #soul #positivevibes #connection #world #survivor  #empathy #attitude #encouragement #quotes #hope

2018-09-15 12:19   560 75

 

#respect They are Wise. Never be afraid to be yourself. Never be ashamed of your struggle. The kindness you give to others, you must also give to yourself. You are not what tried to destroy you and knocked you down, you are powerful and strong because you stood back up. Never give up! Never give in! Do not back down! Your Kindness is not your weakness, it is your strength 💪 ❤ ~ © Tammie Leigh Hammond 2018 (Photo ~ Tammie Hammond on 'Tyson' - 'Gene Autry') . . . . . . . . . . . . . . . . #mindset #believe #smile #love #motivation #inspire #kindness #heart #soul #life #youcandoit #determination #instagood #resilience #strength #courage #positivity #learn #reevaluate #soul #positivevibes #connection #world #survivor #empathy #attitude #encouragement #quotes #hope

Oggi andiamo di tricipiti :
Spinte ai cavi con 41 kg ▪️
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Per me vivere significa essere affamati. Il significato della vita non è di esistere, di sopravviere, ma di andare avanti, salire, ottenere, conquistare.
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L’intensità costruisce l’immensità.

2018-09-11 11:09   448 17

 

Oggi andiamo di tricipiti : Spinte ai cavi con 41 kg ▪️ ▪️ ▪️ Per me vivere significa essere affamati. Il significato della vita non è di esistere, di sopravviere, ma di andare avanti, salire, ottenere, conquistare. ▪️ L’intensità costruisce l’immensità.

David_luxury 
Original quality,wholesale price,Ship worldwide 
WeChat: 15005088808
WhatsApp:+8615005088808

2018-09-06 16:15   1 1

 

David_luxury Original quality,wholesale price,Ship worldwide WeChat: 15005088808 WhatsApp:+8615005088808

David_luxury 
Original quality,wholesale price,Ship worldwide 
WeChat: 15005088808
WhatsApp:+8615005088808

2018-09-06 16:14   3 1

 

David_luxury Original quality,wholesale price,Ship worldwide WeChat: 15005088808 WhatsApp:+8615005088808

Croci su step ai cavi bassi, una variante dei tradizionali manubri con incremento dello sforzo nella parte finale.
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Cable flyes with step.
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▪️ 🏋🏼‍♂️💪🏻 Song: Tule - Lost

2018-08-31 11:32   310 9

 

Croci su step ai cavi bassi, una variante dei tradizionali manubri con incremento dello sforzo nella parte finale. ▪️ ▪️ ▪️ Cable flyes with step. ▪️ ▪️ ▪️ 🏋🏼‍♂️💪🏻 Song: Tule - Lost

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