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Images about: #diabetesspecialist (158 posts)

When your plans to join a group of diabetes specialists in NJ gets thwarted by an unexpected snowstorm there, and you get to make pancakes with your family before you join in the meeting via Skype = win! Hugging my babes this morning was a nice surprise! But still part of me wishes I could have been in NJ in person. Next time! .
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I actually just used my low-carb waffle recipe for these so I didn’t have to break out the waffle iron. Link in profile to the recipe. :) Today I was out of coconut flour, so I threw in some oats (about 1/2 cup) to help it all hold up which made these a little less low carb. .
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https://pharmtotable.life/recipe/low-carb-waffles/ .
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 #workingmom #workingmomlife #foodie #diabetes #diabetestype2 #type2diabetes #keto #lowcarb #familylife #workingmom #diabetesspecialist #diabetesmanagement #lifestyle #diet #foodiegram #foodies #breakfast #glutenfree #blueberry #pharmacist #pharmacistlife #pharmacistmom

2018-11-16 14:02   49 1

 

When your plans to join a group of diabetes specialists in NJ gets thwarted by an unexpected snowstorm there, and you get to make pancakes with your family before you join in the meeting via Skype = win! Hugging my babes this morning was a nice surprise! But still part of me wishes I could have been in NJ in person. Next time! . . I actually just used my low-carb waffle recipe for these so I didn’t have to break out the waffle iron. Link in profile to the recipe. :) Today I was out of coconut flour, so I threw in some oats (about 1/2 cup) to help it all hold up which made these a little less low carb. . . . https://pharmtotable.life/recipe/low-carb-waffles/ . . #workingmom #workingmomlife #foodie #diabetes #diabetestype2 #type2diabetes #keto #lowcarb #familylife #workingmom #diabetesspecialist #diabetesmanagement #lifestyle #diet #foodiegram #foodies #breakfast #glutenfree #blueberry #pharmacist #pharmacistlife #pharmacistmom

🍎There are more than 2 types of diabetes. Some are called MODY (mature onset diabetes of the young). Treatment is different to type 1 or type 2 diabetes. They are caused by gene mutations that can be detected before there are symptoms. .
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People with MODY have often been given an incorrect diagnosis ⚠️as type 1 or type 2 diabetes, and may therefore be on the wrong treatment. An endocrinologist 👩‍⚕️can help determine the likelihood you have MODY, to see if genetic testing should be undertaken. .
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Pic🥦🌰🥕: Roasted cauliflower steak with a creamy pesto, toasted almonds, pomegranate, black olives and a baby spinach and chiso salad.
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Happy Friday! 🍎🥑🍓
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 #diabetes #diabetesawareness #diabadass #mody #diabetestype1 #diabetestype2 #didyouknow #medicine #diabetesfood #diabetesspecialist #sydney #sydneyfoodie #nomnom #delish #eeeeeats #eatrealfood #endocrinologist

2018-11-16 06:08   49 9

 

🍎There are more than 2 types of diabetes. Some are called MODY (mature onset diabetes of the young). Treatment is different to type 1 or type 2 diabetes. They are caused by gene mutations that can be detected before there are symptoms. . . People with MODY have often been given an incorrect diagnosis ⚠️as type 1 or type 2 diabetes, and may therefore be on the wrong treatment. An endocrinologist 👩‍⚕️can help determine the likelihood you have MODY, to see if genetic testing should be undertaken. . . Pic🥦🌰🥕: Roasted cauliflower steak with a creamy pesto, toasted almonds, pomegranate, black olives and a baby spinach and chiso salad. . . Happy Friday! 🍎🥑🍓 . . #diabetes #diabetesawareness #diabadass #mody #diabetestype1 #diabetestype2 #didyouknow #medicine #diabetesfood #diabetesspecialist #sydney #sydneyfoodie #nomnom #delish #eeeeeats #eatrealfood #endocrinologist

Today is World Diabetes Day. 1-in-2 people with diabetes remain untreated. Here, our internal medicine specialist Dr Bashar teaches us how to identify the symptoms of diabetes, and reminds us of the importance of routine screenings. To learn more about our diabetes treatments or to book with Dr Bashar, call 800 NOVOMED.
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اليوم يصادف اليوم العالمي للسكري ، واحد من كل اثنين يعاني من مرض السكري ولا يزال غير مشخص بالإصابة . يتحدث إلينا في هذا الشأن د. بشار أخصائي أمراض باطنية ليطلعنا على حيثيات تحديد أعراض أمراض السكر، وسيتناول أهمية الفحص الدوري للكشف عن الإصابة. للمزيد من المعلومات حول العلاج الأمثل لداء السكري يرجى الاتصال على 800NOVOMED لحجز موعد مع د.بشار.

2018-11-14 08:23   36 1

 

Today is World Diabetes Day. 1-in-2 people with diabetes remain untreated. Here, our internal medicine specialist Dr Bashar teaches us how to identify the symptoms of diabetes, and reminds us of the importance of routine screenings. To learn more about our diabetes treatments or to book with Dr Bashar, call 800 NOVOMED. • • اليوم يصادف اليوم العالمي للسكري ، واحد من كل اثنين يعاني من مرض السكري ولا يزال غير مشخص بالإصابة . يتحدث إلينا في هذا الشأن د. بشار أخصائي أمراض باطنية ليطلعنا على حيثيات تحديد أعراض أمراض السكر، وسيتناول أهمية الفحص الدوري للكشف عن الإصابة. للمزيد من المعلومات حول العلاج الأمثل لداء السكري يرجى الاتصال على 800NOVOMED لحجز موعد مع د.بشار.

Join our Northamptonshire Diabetes Multi-Disciplinary Team to provide support to housebound and hard to reach people. ⠀⠀
To apply for this or any other of our current vacancies, please use the link in our bio. ⠀⠀
 #diabetesspecialist #nhft #nhsjobs #nhscareers

2018-10-01 12:09   2 0

 

Join our Northamptonshire Diabetes Multi-Disciplinary Team to provide support to housebound and hard to reach people. ⠀⠀ To apply for this or any other of our current vacancies, please use the link in our bio. ⠀⠀ #diabetesspecialist #nhft #nhsjobs #nhscareers

Free Diabetics Consultation 
By Endocrinology & Diabetes Specialist 
Dr B. Jagdish ⚕
at Dhwan Medical Centre 
Every Monday & Thursday ( 8 am to 12.30 pm )⏰
Offer lasts upto October End📅

For Doctor’s appointment Ring us at: 📞 06755-222114/ 9437915336 / 9348558165/ 9348882778 / 9348548352/ 7381055655

 #DiabetesSpecialist #DiabetesConsultation guy

2018-09-17 12:12   0 0

 

Free Diabetics Consultation By Endocrinology & Diabetes Specialist Dr B. Jagdish ⚕ at Dhwan Medical Centre Every Monday & Thursday ( 8 am to 12.30 pm )⏰ Offer lasts upto October End📅 For Doctor’s appointment Ring us at: 📞 06755-222114/ 9437915336 / 9348558165/ 9348882778 / 9348548352/ 7381055655 #DiabetesSpecialist #DiabetesConsultation guy

Känner bara Woaw ! Vilken härlig dag! Min son sa igår -mamma du måste tänka på dig själv nu. Stora ord från en ung man som alltid kommer i kläm för jag alltid skall rädda värden ...i alla fall det känns väldigt bra idag. Rätt nöjd med mig själv. #50+ #migsjälvifokus #specsevers #undersköterska #diabetesspecialist

2018-09-03 11:26   17 0

 

Känner bara Woaw ! Vilken härlig dag! Min son sa igår -mamma du måste tänka på dig själv nu. Stora ord från en ung man som alltid kommer i kläm för jag alltid skall rädda värden ...i alla fall det känns väldigt bra idag. Rätt nöjd med mig själv. #50+ #migsjälvifokus #specsevers #undersköterska #diabetesspecialist

Today we are talking diabetes!! Due to the nature of both type 1 and type 2 diabetes, patients have to much sugar in their blood! This causes circulation and nerve issues that ultimately may result in ulcers, pain amd discomfort! I am fully qualified in Diabetic foot assessment and can/Will provide any advise you need! Drop me an email, call or book online for a consultation! 
 #podiatry #podiatrist #diabetesspecialist #diabetes #type1diabetes #type2diabetes #feet #foot #healthylifestyle #healthyliving #healthy #footdr #footpain #doctor

2018-08-24 18:10   21 0

 

Today we are talking diabetes!! Due to the nature of both type 1 and type 2 diabetes, patients have to much sugar in their blood! This causes circulation and nerve issues that ultimately may result in ulcers, pain amd discomfort! I am fully qualified in Diabetic foot assessment and can/Will provide any advise you need! Drop me an email, call or book online for a consultation! #podiatry #podiatrist #diabetesspecialist #diabetes #type1diabetes #type2diabetes #feet #foot #healthylifestyle #healthyliving #healthy #footdr #footpain #doctor

La Metformina casi cumple 100 años y nos sigue sorprendiendo.. "Es una delicia estudiarla" Dr. Mario Acosta Mejía
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 #medicina #medicalschool #medicalstudent #medicalshoutout #diabetes #diabetestype1 #diabetestype2 #metformin #metformina #diabetesspecialist #metabiomedico #metabiomedic #physiotherapy #physician #nurse #enfermeras #surgery #pharmacy #medical #hospital #clinic #credits #surgical #caso #medicogeneral #estudiantedemedicina #clínica #estudiante #interno

2018-08-23 17:33   29 1

 
When your coeliac patient who also has diabetes decides they don't need sugar in their life anymore and knowing you are coeliac as well, bring you all their treats to clear out the cupboards!!! Chuffed😍😍😍so proud of you!!!! What changes will you make this Friday??? #dietitian #trustyourdietitian #dietiansofinstagram #diabetesdietitian #diabetesspecialist #diabetesdiet #nosugar #sugarfree #lowcarb #lowsugar #feelssogood #feelingstrong #healthyfoodshare #healthychoices #coeliac #coeliacdisease #coeliacfriendly #nogluten #glutenfreebiscuits #glutenfree #glutenfreelife #proud #youarestrong #youareincontrol #puthealthfirst #health #youcandoit #motivation #diabetesmotivation #strongpeople

2018-08-10 13:43   41 0

 

When your coeliac patient who also has diabetes decides they don't need sugar in their life anymore and knowing you are coeliac as well, bring you all their treats to clear out the cupboards!!! Chuffed😍😍😍so proud of you!!!! What changes will you make this Friday #dietitian #trustyourdietitian #dietiansofinstagram #diabetesdietitian #diabetesspecialist #diabetesdiet #nosugar #sugarfree #lowcarb #lowsugar #feelssogood #feelingstrong #healthyfoodshare #healthychoices #coeliac #coeliacdisease #coeliacfriendly #nogluten #glutenfreebiscuits #glutenfree #glutenfreelife #proud #youarestrong #youareincontrol #puthealthfirst #health #youcandoit #motivation #diabetesmotivation #strongpeople

تتمتع الدكتورة أمل لدى مركز رأس الخيمة للسكري (جميرا) بخبرة أكثر من 38 سنة في الأردن و السعودية في علاج جميع مشاكل الغدة_الدرقية، ورعاية السكري و اضطرابات_الأيض للنساء خاصة
للحجز: 97143801104+/ 971503316246+ أو زيارة
https://goo.gl/AmmmoH

 #diabetes #diabetic #type1diabetes #endocrinologist #women #womenhealth #صحة  #dubaiwomen #السكري  #dubaimums #expatwomen #dubailifestyle #dubailife #دكتور #dubaitag  #dxb #dubai #diabetesrak #دبي #emirati #arab #diabetesspecialist #arab #uae #mydubai #rakdiabetescenter

2018-08-05 08:34   39 1

 

تتمتع الدكتورة أمل لدى مركز رأس الخيمة للسكري (جميرا) بخبرة أكثر من 38 سنة في الأردن و السعودية في علاج جميع مشاكل الغدة_الدرقية، ورعاية السكري و اضطرابات_الأيض للنساء خاصة للحجز: 97143801104+/ 971503316246+ أو زيارة https://goo.gl/AmmmoH #diabetes #diabetic #type1diabetes #endocrinologist #women #womenhealth #صحة #dubaiwomen #السكري #dubaimums #expatwomen #dubailifestyle #dubailife #دكتور #dubaitag #dxb #dubai #diabetesrak #دبي #emirati #arab #diabetesspecialist #arab #uae #mydubai #rakdiabetescenter

With over 38 years of experience in #Jordan and #SaudiArabia, Dr. Amal Madanat at RAK Diabetes Center, Jumeirah treats all #thyroid issues, diabetes care, and other #metabolic disorders especially in women.

Book appointment on +97143801104 / +971503316246 or
visit #RAKDiabetesCenter https://goo.gl/x4N3w1

 #diabetes #diabetic #type1diabetes #type1diabetic #endocrinologist #women #womenhealth #dubaiwomen #dubaimoms #dubaimums #expatwomen #dubailifestyle #dubailife #dubaistyle #dubaitag #dxb #dubai #diabetesrak #emirati #diabetesspecialist #arab #uae

2018-07-22 10:20   29 0

 

With over 38 years of experience in #Jordan and #SaudiArabia, Dr. Amal Madanat at RAK Diabetes Center, Jumeirah treats all #thyroid issues, diabetes care, and other #metabolic disorders especially in women. Book appointment on +97143801104 / +971503316246 or visit #RAKDiabetesCenter https://goo.gl/x4N3w1 #diabetes #diabetic #type1diabetes #type1diabetic #endocrinologist #women #womenhealth #dubaiwomen #dubaimoms #dubaimums #expatwomen #dubailifestyle #dubailife #dubaistyle #dubaitag #dxb #dubai #diabetesrak #emirati #diabetesspecialist #arab #uae

The only way to grow is to challenge yourself. Learning is a beautiful experience � is your passion what keeps you motivated to continue doing your best and never EVER stop learning! 
I want to be able to help my community, I want to encourage everybody to live a better life, I want to help people with Diabetes. 
2 more to go! 
Acefitness.org #diabetestraining #diabetesspecialist #groupfitnessinstructor #functionaltrainingspecialist #zumbafitness #strongbyzumba #fitnessmom #community #bermuda #peruvian #passionismymotivation #lovewhatIdo 
 #cheersformoretostudy #Ilovelearning #Iloveteaching

2018-07-10 22:36   36 15

 

The only way to grow is to challenge yourself. Learning is a beautiful experience � is your passion what keeps you motivated to continue doing your best and never EVER stop learning! I want to be able to help my community, I want to encourage everybody to live a better life, I want to help people with Diabetes. 2 more to go! Acefitness.org #diabetestraining #diabetesspecialist #groupfitnessinstructor #functionaltrainingspecialist #zumbafitness #strongbyzumba #fitnessmom #community #bermuda #peruvian #passionismymotivation #lovewhatIdo #cheersformoretostudy #Ilovelearning #Iloveteaching

RAK Diabetes Center, Jumeriah has it all covered for you. Simple easy steps to a more easy and comfortable way of dealing with Diabetes for you or your loved one. Under one roof, we have every service that a diabetic patient needs and will benefit greatly from.

Call #RAKDiabetesCenter today on +97143801104 / +971503316246, to learn how we can make the battle with Diabetes easier for you or visit https://goo.gl/uNHNai

 #diabetes #type1diabetes #type2diabetes #diabetic #diabetescare #diabeteslife #cvd #insulin #prediabetes #dubaifitness  #dubaitag #healthylifestyle  #myuae #mydubai #dxb #dubaimall  #dubai  #uae  #dubaievents  #emirati  #diabetesawareness #diabetesrak #diabetesspecialist #arab

2018-07-01 07:35   32 2

 

RAK Diabetes Center, Jumeriah has it all covered for you. Simple easy steps to a more easy and comfortable way of dealing with Diabetes for you or your loved one. Under one roof, we have every service that a diabetic patient needs and will benefit greatly from. Call #RAKDiabetesCenter today on +97143801104 / +971503316246, to learn how we can make the battle with Diabetes easier for you or visit https://goo.gl/uNHNai #diabetes #type1diabetes #type2diabetes #diabetic #diabetescare #diabeteslife #cvd #insulin #prediabetes #dubaifitness #dubaitag #healthylifestyle #myuae #mydubai #dxb #dubaimall #dubai #uae #dubaievents #emirati #diabetesawareness #diabetesrak #diabetesspecialist #arab

تتمتع الدكتورة أمل لدى مركز رأس الخيمة للسكري (جميرا) بخبرة أكثر من 38 سنة في الأردن و السعودية في علاج جميع مشاكل الغدة_الدرقية، ورعاية السكري و اضطرابات_الأيض للنساء خاصة

للحجز: 97143801104+/ 971503316246+ أو زيارة
https://goo.gl/cn9Vbf

 #diabetes #diabetic #type1diabetes  #endocrinologist #women #womenhealth #men #dubaiwomen #dubaimoms #dubaimums #expatwomen #dubailifestyle #dubailife #dubaistyle #dubaitag #dubaievents #dxb #dubai #diabetesrak #emirati #arabic #diabetesspecialist #arab #uae #mydubai

2018-06-19 13:13   29 1

 

تتمتع الدكتورة أمل لدى مركز رأس الخيمة للسكري (جميرا) بخبرة أكثر من 38 سنة في الأردن و السعودية في علاج جميع مشاكل الغدة_الدرقية، ورعاية السكري و اضطرابات_الأيض للنساء خاصة للحجز: 97143801104+/ 971503316246+ أو زيارة https://goo.gl/cn9Vbf #diabetes #diabetic #type1diabetes #endocrinologist #women #womenhealth #men #dubaiwomen #dubaimoms #dubaimums #expatwomen #dubailifestyle #dubailife #dubaistyle #dubaitag #dubaievents #dxb #dubai #diabetesrak #emirati #arabic #diabetesspecialist #arab #uae #mydubai

With over 38 years of experience in #Jordan and #SaudiArabia, Dr. Amal Madanat at RAK Diabetes Center, Jumeirah treats all #thyroid issues, diabetes care, and other #metabolic disorders especially in women.

Book appointment on +97143801104 / +971503316246 or 
visit https://goo.gl/ZN7CU4

 #diabetes #diabetic #type1diabetes #type1diabetic #endocrinologist  #women #womenhealth #men #dubaiwomen #dubaimoms #dubaimums #expatwomen #dubailifestyle #dubailife #dubaistyle #dubaitag #dubaievents #dxb #dubai #diabetesrak #emirati #arabic #diabetesspecialist #arab #uae

2018-06-17 08:46   39 0

 

With over 38 years of experience in #Jordan and #SaudiArabia, Dr. Amal Madanat at RAK Diabetes Center, Jumeirah treats all #thyroid issues, diabetes care, and other #metabolic disorders especially in women. Book appointment on +97143801104 / +971503316246 or visit https://goo.gl/ZN7CU4 #diabetes #diabetic #type1diabetes #type1diabetic #endocrinologist #women #womenhealth #men #dubaiwomen #dubaimoms #dubaimums #expatwomen #dubailifestyle #dubailife #dubaistyle #dubaitag #dubaievents #dxb #dubai #diabetesrak #emirati #arabic #diabetesspecialist #arab #uae

Dietitians week continued! In Tayside today and i proudly hold my speech bubble explaining what diabetes dietitians do! Well, our role is varied but cornerstone of it all is healthy eating, healthy eating and healthy eating. 
We are all guilty of big portions, unhealthy habits and not moving much. Well add that to genetic predisposition and type 2 diabetes may develop. Why not just make one little health change for you today? Prevention is cure, said the ancient greeks (either i miss home loads or my ancestors were too wise!!😂😂) and that's what it takes to prevent ill health.
I know some people find it hard but find little things and make small sustainable changes, which will result in great outcomes.
For example lets say you have one 100 calorie chocolate bar per day every day. In 1 week that's an extra 700kcal, in 1 month 2800 kcal and in 1 year 33.600kcal!!!! This means that if you cut it out you can lose 4.5kg, 0.7stone, 9.9pounds only by changing this habbit! Consider how many more unnecessary calories you can cut out!!! Research shows that 5-10% reduction in weight can reduce of chances of getting diabetes and if you already have diabetes same amount of weight loss can help reduce your chances of developing diabetic complications. 
What can we think then?? Any small achievable swaps/changes?? Stay tuned for more!
 #dietitiansdoprevention #dietitiansofinstagram #dietitiansweek2018 @bda_dietitians #lovemyjob #diabetesspecialist #diabetesdietitian # #diabetesdietitians  #nhstayside #nhs #raiseawareness #diabetes #weightreduction #weightloss #weightlossgoals #evidencebasedadvice #preventingillness #diabetesuk #healthyeating #smallchangesbigresults #smallchanges #trustyourdietitian #διαβήτης #υγεια #υγειινηδιατροφη #σακχαρώδηςδιαβήτης #διαιτολογος #bda #diabetesuk #bdadietitians

2018-06-07 10:44   81 6

 

Dietitians week continued! In Tayside today and i proudly hold my speech bubble explaining what diabetes dietitians do! Well, our role is varied but cornerstone of it all is healthy eating, healthy eating and healthy eating. We are all guilty of big portions, unhealthy habits and not moving much. Well add that to genetic predisposition and type 2 diabetes may develop. Why not just make one little health change for you today Prevention is cure, said the ancient greeks (either i miss home loads or my ancestors were too wise!!😂😂) and that's what it takes to prevent ill health. I know some people find it hard but find little things and make small sustainable changes, which will result in great outcomes. For example lets say you have one 100 calorie chocolate bar per day every day. In 1 week that's an extra 700kcal, in 1 month 2800 kcal and in 1 year 33.600kcal!!!! This means that if you cut it out you can lose 4.5kg, 0.7stone, 9.9pounds only by changing this habbit! Consider how many more unnecessary calories you can cut out!!! Research shows that 5-10% reduction in weight can reduce of chances of getting diabetes and if you already have diabetes same amount of weight loss can help reduce your chances of developing diabetic complications. What can we think then Any small achievable swaps/changes Stay tuned for more! #dietitiansdoprevention #dietitiansofinstagram #dietitiansweek2018 @bda_dietitians #lovemyjob #diabetesspecialist #diabetesdietitian # #diabetesdietitians #nhstayside #nhs #raiseawareness #diabetes #weightreduction #weightloss #weightlossgoals #evidencebasedadvice #preventingillness #diabetesuk #healthyeating #smallchangesbigresults #smallchanges #trustyourdietitian #διαβήτης #υγεια #υγειινηδιατροφη #σακχαρώδηςδιαβήτης #διαιτολογος #bda #diabetesuk #bdadietitians

On off days I do accessory exercises to help with the big lifts. On this day I worked on hip flexion and glute activation to help my squats be more efficient, thoracic mobility and activation again to help with efficiency in squat movements, deadlift and standing shoulder press. My last exercise was the floor press. With this exercise the focus is on making sure your rear delts maintain contact with the floor. This helps with focusing the correct muscles ( pecs, core and anterior delts ) to activate. It also helps keep your spine in its correct position with no exaggerated spinal flexion or extension. 
These exercises are essential for anyone looking to reduce the potential of injury and increase efficiency of movement and muscle activation. 
FOR MORE INFORMATION ON ALL THE SERVICES WE PROVIDE GET IN TOUCH TODAY FOR YOUR FREE CONSULTATION. 
25-27 Great Northern Road, DE1 1LR 
www.uniquefitnessstudio.co.uk ‭07899 170400‬ #nutritionist #sportstherapist #manualtherapist #physiotherapy #accessories #buildyourfoundation #personaltrainer #strengthtraining #olympiclifting #itsalifestyle #sportsmassage #osteopathy @__cobra.fitness__ #buildstrength #thedevilsinthedetails #fatloss #weightloss #injuryrehab #prehab #uk #specialistgym #derby #unique #fitness #studio #lowerbackpain #diabetesspecialist #diabetes @talitabuckersphysiopt @thederbyfitnesscompany @milanh.fitness

2018-05-29 10:55   30 2

 

On off days I do accessory exercises to help with the big lifts. On this day I worked on hip flexion and glute activation to help my squats be more efficient, thoracic mobility and activation again to help with efficiency in squat movements, deadlift and standing shoulder press. My last exercise was the floor press. With this exercise the focus is on making sure your rear delts maintain contact with the floor. This helps with focusing the correct muscles ( pecs, core and anterior delts ) to activate. It also helps keep your spine in its correct position with no exaggerated spinal flexion or extension. These exercises are essential for anyone looking to reduce the potential of injury and increase efficiency of movement and muscle activation. FOR MORE INFORMATION ON ALL THE SERVICES WE PROVIDE GET IN TOUCH TODAY FOR YOUR FREE CONSULTATION. 25-27 Great Northern Road, DE1 1LR www.uniquefitnessstudio.co.uk ‭07899 170400‬ #nutritionist #sportstherapist #manualtherapist #physiotherapy #accessories #buildyourfoundation #personaltrainer #strengthtraining #olympiclifting #itsalifestyle #sportsmassage #osteopathy @__cobra.fitness__ #buildstrength #thedevilsinthedetails #fatloss #weightloss #injuryrehab #prehab #uk #specialistgym #derby #unique #fitness #studio #lowerbackpain #diabetesspecialist #diabetes @talitabuckersphysiopt @thederbyfitnesscompany @milanh.fitness

On off days I do accessory exercises to help with the big lifts. On this day I worked on hip flexion and glute activation to help my squats be more efficient, thoracic mobility and activation again to help with efficiency in squat movements, deadlift and standing shoulder press. My last exercise was the floor press. With this exercise the focus is on making sure your rear delts maintain contact with the floor. This helps with focusing the correct muscles ( pecs, core and anterior delts ) to activate. It also helps keep your spine in its correct position with no exaggerated spinal flexion or extension. 
These exercises are essential for anyone looking to reduce the potential of injury and increase efficiency of movement and muscle activation. 
FOR MORE INFORMATION ON ALL THE SERVICES WE PROVIDE GET IN TOUCH TODAY FOR YOUR FREE CONSULTATION. 
25-27 Great Northern Road, DE1 1LR 
www.uniquefitnessstudio.co.uk ‭07899 170400‬ #nutritionist #sportstherapist #manualtherapist #physiotherapy #accessories #buildyourfoundation #personaltrainer #strengthtraining #olympiclifting #itsalifestyle #sportsmassage #osteopathy #buildstrength #thedevilsinthedetails #fatloss #weightloss #injuryrehab #prehab #uk #specialistgym #derby #unique #fitness #studio #lowerbackpain #diabetesspecialist #diabetes

2018-05-29 10:26   24 1

 

On off days I do accessory exercises to help with the big lifts. On this day I worked on hip flexion and glute activation to help my squats be more efficient, thoracic mobility and activation again to help with efficiency in squat movements, deadlift and standing shoulder press. My last exercise was the floor press. With this exercise the focus is on making sure your rear delts maintain contact with the floor. This helps with focusing the correct muscles ( pecs, core and anterior delts ) to activate. It also helps keep your spine in its correct position with no exaggerated spinal flexion or extension. These exercises are essential for anyone looking to reduce the potential of injury and increase efficiency of movement and muscle activation. FOR MORE INFORMATION ON ALL THE SERVICES WE PROVIDE GET IN TOUCH TODAY FOR YOUR FREE CONSULTATION. 25-27 Great Northern Road, DE1 1LR www.uniquefitnessstudio.co.uk ‭07899 170400‬ #nutritionist #sportstherapist #manualtherapist #physiotherapy #accessories #buildyourfoundation #personaltrainer #strengthtraining #olympiclifting #itsalifestyle #sportsmassage #osteopathy #buildstrength #thedevilsinthedetails #fatloss #weightloss #injuryrehab #prehab #uk #specialistgym #derby #unique #fitness #studio #lowerbackpain #diabetesspecialist #diabetes

Current mood.... FRIDAY VIBES !! Just because it’s the weekend doesn’t mean the hustle stops. If you’re standing still you’re going backwards, KEEP MOVING 👉🏽 #constantprogression #keepmoving #personaldevelopment #hustlehard #thehustleisstandard #personaltrainer #diabetesspecialist #sportstherapy #sportsmassage #physiotherapy #manualtherapy #softtissuetherapy #fatloss #weightloss #weightlifting #specialistgym #derby #uk #lowerbackpain @milanh.fitness @__cobra.fitness__ @talitabuckersphysiopt @uniquefitnessstudioderby @etthehiphoppreacher

2018-04-13 11:21   27 2

 
Heb je al een paar zooltjes Van Yves? Dan kun je eenvoudig een tweede paar online bestellen. Met online korting! Gebruik hiervoor het contactformulier op www.yvesdenhaag.nl

2018-03-11 07:22   30 2

 

Heb je al een paar zooltjes Van Yves Dan kun je eenvoudig een tweede paar online bestellen. Met online korting! Gebruik hiervoor het contactformulier op www.yvesdenhaag.nl

Not a bad way to start the year..! This is Lauren, one of our Unique clients trained by @__cobra.fitness__ This young lady puts in the work and the results are showing. The level of commitment that all our trainers and therapists have to help clients and patients get a positive outcome is extremely high. We are looking forward to another big year of amazing client results. WELL DONE LAUREN 💪🏼💪🏼💪🏼 TIRED OF NOT GETTING THE RESULTS YOU WANT? Pay us a visit. Our team of trainers and therapists will not only help you achieve your goal but also help change your lifestyle... #results #weightloss #fatloss #clientsatisfaction #unique #fitness #studio #privategym #personaltrainer #derby #physiotherapy #sportstherapy #sportstherapist #lowerbackpainspecialist #diabetesspecialist #softissuetherapy #massage #boxing #instafit #fitfam #itsalifestyle #liftheavy #loseweight

2018-01-18 06:51   48 3

 

Not a bad way to start the year..! This is Lauren, one of our Unique clients trained by @__cobra.fitness__ This young lady puts in the work and the results are showing. The level of commitment that all our trainers and therapists have to help clients and patients get a positive outcome is extremely high. We are looking forward to another big year of amazing client results. WELL DONE LAUREN 💪🏼💪🏼💪🏼 TIRED OF NOT GETTING THE RESULTS YOU WANT Pay us a visit. Our team of trainers and therapists will not only help you achieve your goal but also help change your lifestyle... #results #weightloss #fatloss #clientsatisfaction #unique #fitness #studio #privategym #personaltrainer #derby #physiotherapy #sportstherapy #sportstherapist #lowerbackpainspecialist #diabetesspecialist #softissuetherapy #massage #boxing #instafit #fitfam #itsalifestyle #liftheavy #loseweight

Sunday squats 💪🏻anyone else got the jelly legs this evening??

2018-01-14 19:51   28 3

 

Sunday squats 💪🏻anyone else got the jelly legs this evening

THE POWER RIGS ARE UP!!! I cannot wait to test these bad boys out. Not long before we can let all our clients loose in the new Gym extension. Squats, pull ups, rack pulls, dips, bench press and many more exercises all on one piece of equipment AND WE HAVE 4 OF THEM!!!! 😳😳😳😳😳💪🏽💪🏽💪🏽💪🏽 #romewasnotbuiltinaday #progress #personaltrainer #personaltraining #privategym #fatloss #instagram #weightloss #lowerbackspecialist #diabetesspecialist #physiotherapy #sportsmassage #sportstherapy #softtissuetherapist #great #northern #road #derby #uk #unique #fitness #studio #manualtherapy #physicaltherapy #injuryrehab #postopmassages #fitness #itsalifestyle #strengthtraining #powerlifting

2018-01-13 19:30   15 1

 

THE POWER RIGS ARE UP!!! I cannot wait to test these bad boys out. Not long before we can let all our clients loose in the new Gym extension. Squats, pull ups, rack pulls, dips, bench press and many more exercises all on one piece of equipment AND WE HAVE 4 OF THEM!!!! 😳😳😳😳😳💪🏽💪🏽💪🏽💪🏽 #romewasnotbuiltinaday #progress #personaltrainer #personaltraining #privategym #fatloss #instagram #weightloss #lowerbackspecialist #diabetesspecialist #physiotherapy #sportsmassage #sportstherapy #softtissuetherapist #great #northern #road #derby #uk #unique #fitness #studio #manualtherapy #physicaltherapy #injuryrehab #postopmassages #fitness #itsalifestyle #strengthtraining #powerlifting

A BRAND NEW #WOMENONLY #CIRCUIT CLASS.......
....Introducing #CurvyCircuits

A brand new womens only circuit class for #PLUSsize ladies ONLY!

Designed especially for ladies with a #BMI of 35 or over

Do you want to work out but feel self conscious?
Go to a group class but struggle with the movements?

This class is for you!

Ladies, the new class details are out as an event...** Booking essential** Other sessions are: Sunday’s 3-3.45 
Monday Evenings 6.30-7.15
Wednesday mornings 10-10.45
Wednesday Evenings 5.45-6.30

block bookings available at discounted rate
 #personaltrainer #stokeontrent #longton #newcastleunderlyme #weightloss #obesity #gpreferral  #gpreferralspecialist #obesityspecialist #diabetesspecialist #wieghtlosssurgery #bariatricsurgery  #insideout #lovewhatyoudo #dowhatyoulove

2017-12-23 20:46   16 1

 

A BRAND NEW #WOMENONLY #CIRCUIT CLASS....... ....Introducing #CurvyCircuits A brand new womens only circuit class for #PLUSsize ladies ONLY! Designed especially for ladies with a #BMI of 35 or over Do you want to work out but feel self conscious Go to a group class but struggle with the movements This class is for you! Ladies, the new class details are out as an event...** Booking essential** Other sessions are: Sunday’s 3-3.45 Monday Evenings 6.30-7.15 Wednesday mornings 10-10.45 Wednesday Evenings 5.45-6.30 block bookings available at discounted rate #personaltrainer #stokeontrent #longton #newcastleunderlyme #weightloss #obesity #gpreferral #gpreferralspecialist #obesityspecialist #diabetesspecialist #wieghtlosssurgery #bariatricsurgery #insideout #lovewhatyoudo #dowhatyoulove

This is how we do cardio @uniquefitnessstudioderby. Lifting weight will always beat traditional steady state cardio hands down if your goal is to lose fat, get stronger, fitter and more toned. Cardio machines have their place but shouldn’t be the main part of any personal training programme. Some of the main advantages of weight training are fat loss and builds muscle. As lean muscle increases so does metabolism. You gain strength without bulking as long as you follow “sensible” eating habits, decrease risk of osteoporosis, reduce risk of injury, burn more calories, improve posture and reduce back pain, enhances mood and reduces stress. CONTACT US TODAY FOR MORE INFORMATION ON OUR POST CHRISTMAS PT PACKAGE. ‭. 07899 170400‬, 25-27 Great Northern Road, DE1 1LR, www.uniquefitnessstudio.co.uk #liftweighteveryday #fatloss #unique #fitness #studio #mastertrainer #specialistgym #privategym #sportsmassage #physiotherapy #lowerbackpain #diabetesspecialist #sportstherapy #softtissuetherapist #personaltraining #derby #uk #great #northern #road #leanmuscle #liftheavyeveryday #physiologicaladaptationstotraining #burnfat #eatclean #drinkwaterbuildmuscle #macros #proteinbuildsmuscle #compoundmovements #olympiclifting

2017-12-05 17:42   23 1

 

This is how we do cardio @uniquefitnessstudioderby. Lifting weight will always beat traditional steady state cardio hands down if your goal is to lose fat, get stronger, fitter and more toned. Cardio machines have their place but shouldn’t be the main part of any personal training programme. Some of the main advantages of weight training are fat loss and builds muscle. As lean muscle increases so does metabolism. You gain strength without bulking as long as you follow “sensible” eating habits, decrease risk of osteoporosis, reduce risk of injury, burn more calories, improve posture and reduce back pain, enhances mood and reduces stress. CONTACT US TODAY FOR MORE INFORMATION ON OUR POST CHRISTMAS PT PACKAGE. ‭. 07899 170400‬, 25-27 Great Northern Road, DE1 1LR, www.uniquefitnessstudio.co.uk #liftweighteveryday #fatloss #unique #fitness #studio #mastertrainer #specialistgym #privategym #sportsmassage #physiotherapy #lowerbackpain #diabetesspecialist #sportstherapy #softtissuetherapist #personaltraining #derby #uk #great #northern #road #leanmuscle #liftheavyeveryday #physiologicaladaptationstotraining #burnfat #eatclean #drinkwaterbuildmuscle #macros #proteinbuildsmuscle #compoundmovements #olympiclifting

Happy NP Week! Tag some of your favorite NPs this week for a feature. 
 #Repost @diabadassaprn (@get_repost)
・・・
Happy Nurse Practitioner Week to all of my colleagues who know what it means to be a nurse, then go one step further and make the clinical decisions that meet the patients’ complex multifactorial needs. To the clinicians who pride themselves on fierce patient advocacy and on partnership with the patient and family. To the brilliant and compassionate minds that work tirelessly to improve the health of so many who need it, and who make patients finally trust that their needs are being heard. This role has been the greatest privilege of my life and each of my patients fuels me with such rewarding purpose. Hope everyone feels appreciated, respected and fulfilled in their APRN positions this week - I know I certainly do 💙🖤. #primarycare #nursepractitioner .
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 #APRN #FNP #familynursepractitioner #NP #yalenursing #YSN #MSN #AANP #PCP #nationalnursepractitionerweek #nurse #nursing #EDnurse #EDnursing #FERN #diabetesspecialist #diabetesAPRN #diabetesexpert #diabadass #diabeast #t1dlookslikeme #t1d #type1diabetes

2017-11-14 12:26   122 1

 

Happy NP Week! Tag some of your favorite NPs this week for a feature. #Repost @diabadassaprn (@get_repost) ・・・ Happy Nurse Practitioner Week to all of my colleagues who know what it means to be a nurse, then go one step further and make the clinical decisions that meet the patients’ complex multifactorial needs. To the clinicians who pride themselves on fierce patient advocacy and on partnership with the patient and family. To the brilliant and compassionate minds that work tirelessly to improve the health of so many who need it, and who make patients finally trust that their needs are being heard. This role has been the greatest privilege of my life and each of my patients fuels me with such rewarding purpose. Hope everyone feels appreciated, respected and fulfilled in their APRN positions this week - I know I certainly do 💙🖤. #primarycare #nursepractitioner . . . . #APRN #FNP #familynursepractitioner #NP #yalenursing #YSN #MSN #AANP #PCP #nationalnursepractitionerweek #nurse #nursing #EDnurse #EDnursing #FERN #diabetesspecialist #diabetesAPRN #diabetesexpert #diabadass #diabeast #t1dlookslikeme #t1d #type1diabetes

Happy Nurse Practitioner Week to all of my colleagues who know what it means to be a nurse, then go one step further and make the clinical decisions that meet the patients’ complex multifactorial needs. To the clinicians who pride themselves on fierce patient advocacy and on partnership with the patient and family. To the brilliant and compassionate minds that work tirelessly to improve the health of so many who need it, and who make patients finally trust that their needs are being heard. This role has been the greatest privilege of my life and each of my patients fuels me with such rewarding purpose. Hope everyone feels appreciated, respected and fulfilled in their APRN positions this week - I know I certainly do 💙🖤. #primarycare #nursepractitioner .
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 #APRN #FNP #familynursepractitioner #NP #yalenursing #YSN #MSN #AANP #PCP #nationalnursepractitionerweek #nurse #nursing #EDnurse #EDnursing #FERN #diabetesspecialist #diabetesAPRN #diabetesexpert #diabadass #diabeast #t1dlookslikeme #t1d #type1diabetes

2017-11-14 02:02   326 5

 

Happy Nurse Practitioner Week to all of my colleagues who know what it means to be a nurse, then go one step further and make the clinical decisions that meet the patients’ complex multifactorial needs. To the clinicians who pride themselves on fierce patient advocacy and on partnership with the patient and family. To the brilliant and compassionate minds that work tirelessly to improve the health of so many who need it, and who make patients finally trust that their needs are being heard. This role has been the greatest privilege of my life and each of my patients fuels me with such rewarding purpose. Hope everyone feels appreciated, respected and fulfilled in their APRN positions this week - I know I certainly do 💙🖤. #primarycare #nursepractitioner . . . . #APRN #FNP #familynursepractitioner #NP #yalenursing #YSN #MSN #AANP #PCP #nationalnursepractitionerweek #nurse #nursing #EDnurse #EDnursing #FERN #diabetesspecialist #diabetesAPRN #diabetesexpert #diabadass #diabeast #t1dlookslikeme #t1d #type1diabetes

CAN’T THINK OF A PRESENT FOR A LOVED ONE THIS CHRISTMAS?? This is an amazing opportunity to start the year off with a bang if you’re trying to lose a little weight, need help with a nagging injury, posture correction or just need to get fitter.

We have Personal Training and Sports Massage Vouchers now available at Unique Fitness Studio. Pay us a visit or contact us for more details

www.uniquefitnessstudio.co.uk

25-27 Great Northern Road, DE1 1LR ‭07899 170400‬ 🔴 Physiotherapy 🔴 Personal Training 🔴 Sports Therapy 🔴 Sports Massage 🔴 Lower Back Specialist 🔴 Diabetes Specialist “TRAIN UNIQUE LOOK UNIQUE” #unique #fitness #studio #getfit #sportstherapy #physiotherapy #lowerbackpain #sportsmassage #privategym #derby #newyearnewyou #weightloss #fatloss #softissuetherapy #posturecorrection #ultrasoundtherapy #timtam #mastertrainer #diabetesspecialist #diabetesweightloss #getfitter #liftweights #liftweighttoloseweight #greatnorthernroad #uk

2017-11-12 10:39   33 1

 

CAN’T THINK OF A PRESENT FOR A LOVED ONE THIS CHRISTMAS This is an amazing opportunity to start the year off with a bang if you’re trying to lose a little weight, need help with a nagging injury, posture correction or just need to get fitter. We have Personal Training and Sports Massage Vouchers now available at Unique Fitness Studio. Pay us a visit or contact us for more details www.uniquefitnessstudio.co.uk 25-27 Great Northern Road, DE1 1LR ‭07899 170400‬ 🔴 Physiotherapy 🔴 Personal Training 🔴 Sports Therapy 🔴 Sports Massage 🔴 Lower Back Specialist 🔴 Diabetes Specialist “TRAIN UNIQUE LOOK UNIQUE” #unique #fitness #studio #getfit #sportstherapy #physiotherapy #lowerbackpain #sportsmassage #privategym #derby #newyearnewyou #weightloss #fatloss #softissuetherapy #posturecorrection #ultrasoundtherapy #timtam #mastertrainer #diabetesspecialist #diabetesweightloss #getfitter #liftweights #liftweighttoloseweight #greatnorthernroad #uk

CAN’T THINK OF A PRESENT FOR A LOVED ONE THIS CHRISTMAS?? This is an amazing opportunity to start the year off with a bang if you’re trying to lose a little weight, need help with a nagging injury, posture correction or just need to get fitter.

We have Personal Training and Sports Massage Vouchers now available at Unique Fitness Studio. Pay us a visit or contact us for more details

www.uniquefitnessstudio.co.uk

25-27 Great Northern Road, DE1 1LR ‭07899 170400‬ 🔴 Physiotherapy 🔴 Personal Training 🔴 Sports Therapy 🔴 Sports Massage 🔴 Lower Back Specialist 🔴 Diabetes Specialist “TRAIN UNIQUE LOOK UNIQUE” #unique #fitness #studio #getfit #sportstherapy #physiotherapy #lowerbackpain #sportsmassage #privategym #derby #newyearnewyou #weightloss #fatloss #softissuetherapy #posturecorrection #ultrasoundtherapy #timtam #mastertrainer #diabetesspecialist #diabetesweightloss #getfitter #liftweights #liftweighttoloseweight #greatnorthernroad #uk

2017-11-12 09:09   28 2

 

CAN’T THINK OF A PRESENT FOR A LOVED ONE THIS CHRISTMAS This is an amazing opportunity to start the year off with a bang if you’re trying to lose a little weight, need help with a nagging injury, posture correction or just need to get fitter. We have Personal Training and Sports Massage Vouchers now available at Unique Fitness Studio. Pay us a visit or contact us for more details www.uniquefitnessstudio.co.uk 25-27 Great Northern Road, DE1 1LR ‭07899 170400‬ 🔴 Physiotherapy 🔴 Personal Training 🔴 Sports Therapy 🔴 Sports Massage 🔴 Lower Back Specialist 🔴 Diabetes Specialist “TRAIN UNIQUE LOOK UNIQUE” #unique #fitness #studio #getfit #sportstherapy #physiotherapy #lowerbackpain #sportsmassage #privategym #derby #newyearnewyou #weightloss #fatloss #softissuetherapy #posturecorrection #ultrasoundtherapy #timtam #mastertrainer #diabetesspecialist #diabetesweightloss #getfitter #liftweights #liftweighttoloseweight #greatnorthernroad #uk

Just to give everyone an idea of my current condition. I’m only training about twice a week doing mostly compound movements. My diet is about 60% of where I would like it to be. I don’t calorie count. I just eat sensibly. As you can see, I do have some access fat starting to show but at this point my only concern is to stay active, strong and healthy. The time will come when I can concentrate a little more on my training. Building a strong, relevant, credible and professional sports therapy and personal training brand is paramount right now. #fightforwhatyoubelieve #personaltrainer #sportstherapy #physiotherapy #lowebackpain #diabetesspecialist #fatloss #weightloss #unique #fitness #studio #derby #uk #greatnorthernroad #specialistgym #staythecourse #osteopathy #rehab #softtisuetherapist #manualtherapy #physicaltherapy #olympiclifting #timtam

2017-10-31 20:09   43 5

 

Just to give everyone an idea of my current condition. I’m only training about twice a week doing mostly compound movements. My diet is about 60% of where I would like it to be. I don’t calorie count. I just eat sensibly. As you can see, I do have some access fat starting to show but at this point my only concern is to stay active, strong and healthy. The time will come when I can concentrate a little more on my training. Building a strong, relevant, credible and professional sports therapy and personal training brand is paramount right now. #fightforwhatyoubelieve #personaltrainer #sportstherapy #physiotherapy #lowebackpain #diabetesspecialist #fatloss #weightloss #unique #fitness #studio #derby #uk #greatnorthernroad #specialistgym #staythecourse #osteopathy #rehab #softtisuetherapist #manualtherapy #physicaltherapy #olympiclifting #timtam

So many times people/customers ask for discounts and as business owners/people we feel compelled to give/offer one to draw in more business. As true as this may be, this also has a knock on effect of devaluing not only your product but the industry as a whole. At Unique Fitness Studio our focus is on personal development... so, as a customer/patient/client, you know exactly what you’re paying for. A high quality service based on research, a passion for our work, individual 1 to 1 service and treatment and constant personal development. WE ARE CURRENTLY ACCEPTING NEW CLIENTS AND PATIENTS. GET IN TOUCH TODAY TO BOOK IN YOUR CONSULTATION. www.uniquefitnessstudio.co.uk 07899170400 #unqiue #fitness #studio #trainuniquelookunique #derby #softtissuetherapy #physicaltherapy #physiotherapy #personaltrainer #weightloss #injuryrehab #tensionrelease #triggerpointing #palpate #diabetesspecialist #lowerbackpain #sportsmassage #sportstherapy #great #northern #road #uk #specialistgym #fatloss #electrotherapy #ultrasound #deeptissuemassage

2017-10-05 16:38   31 1

 

So many times people/customers ask for discounts and as business owners/people we feel compelled to give/offer one to draw in more business. As true as this may be, this also has a knock on effect of devaluing not only your product but the industry as a whole. At Unique Fitness Studio our focus is on personal development... so, as a customer/patient/client, you know exactly what you’re paying for. A high quality service based on research, a passion for our work, individual 1 to 1 service and treatment and constant personal development. WE ARE CURRENTLY ACCEPTING NEW CLIENTS AND PATIENTS. GET IN TOUCH TODAY TO BOOK IN YOUR CONSULTATION. www.uniquefitnessstudio.co.uk 07899170400 #unqiue #fitness #studio #trainuniquelookunique #derby #softtissuetherapy #physicaltherapy #physiotherapy #personaltrainer #weightloss #injuryrehab #tensionrelease #triggerpointing #palpate #diabetesspecialist #lowerbackpain #sportsmassage #sportstherapy #great #northern #road #uk #specialistgym #fatloss #electrotherapy #ultrasound #deeptissuemassage

So many times people/customers ask for discounts and as business owners/people we feel compelled to give/offer one to draw in more business. As true as this may be, this also has a knock on effect of devaluing not only your product but the industry as a whole. At Unique Fitness Studio our focus is on personal development... so, as a customer/patient/client, you know exactly what you’re paying for. A high quality service based on research, a passion for our work, individual 1 to 1 service and treatment and constant personal development. WE ARE CURRENTLY ACCEPTING NEW CLIENTS AND PATIENTS. GET IN TOUCH TODAY TO BOOK IN YOUR CONSULTATION. www.uniquefitnessstudio.co.uk 07899170400 #unqiue #fitness #studio #trainuniquelookunique #derby #softtissuetherapy #physicaltherapy #physiotherapy #personaltrainer #weightloss #injuryrehab #tensionrelease #triggerpointing #palpate #diabetesspecialist #lowerbackpain #sportsmassage #sportstherapy #great #northern #road #uk #specialistgym #fatloss #electrotherapy #ultrasound #deeptissuemassage

2017-10-05 16:29   22 2

 

So many times people/customers ask for discounts and as business owners/people we feel compelled to give/offer one to draw in more business. As true as this may be, this also has a knock on effect of devaluing not only your product but the industry as a whole. At Unique Fitness Studio our focus is on personal development... so, as a customer/patient/client, you know exactly what you’re paying for. A high quality service based on research, a passion for our work, individual 1 to 1 service and treatment and constant personal development. WE ARE CURRENTLY ACCEPTING NEW CLIENTS AND PATIENTS. GET IN TOUCH TODAY TO BOOK IN YOUR CONSULTATION. www.uniquefitnessstudio.co.uk 07899170400 #unqiue #fitness #studio #trainuniquelookunique #derby #softtissuetherapy #physicaltherapy #physiotherapy #personaltrainer #weightloss #injuryrehab #tensionrelease #triggerpointing #palpate #diabetesspecialist #lowerbackpain #sportsmassage #sportstherapy #great #northern #road #uk #specialistgym #fatloss #electrotherapy #ultrasound #deeptissuemassage

Over the past couple of years or so I’ve had to adjust my training massively as I’ve transitioned from a personal trainer to a sports therapist. My training now mostly consists of light to moderately heavy weight, compound movements, and lots of core stabilising and dynamic movements. The days are sometimes long and can sometimes take a toll on my back if I don’t stay on top of things... I know there may be some keyboard warriors out there that will undoubtedly have something to say about how light the weight is or technique etc. 🙄😆😁I AM NOT A WEIGHTLIFTER, BODYBUILDER OR PHYSIQUE ATHLETE.... #trainingday #unique #fitness #studio #personaltrainer #physicaltherapy #physiotherapy #sportstherapy #sportsmassage #derby #lowerbackpain #lowerbackspecialist #specialistgym #uk #greatnorthernroad #injuryrehab #gpreferral #diabetesspecialist #liftweighttoloseweight #fatloss #weightloss #mastertrainer #softtissuetherapist #privategym

2017-09-29 12:45   27 0

 

Over the past couple of years or so I’ve had to adjust my training massively as I’ve transitioned from a personal trainer to a sports therapist. My training now mostly consists of light to moderately heavy weight, compound movements, and lots of core stabilising and dynamic movements. The days are sometimes long and can sometimes take a toll on my back if I don’t stay on top of things... I know there may be some keyboard warriors out there that will undoubtedly have something to say about how light the weight is or technique etc. 🙄😆😁I AM NOT A WEIGHTLIFTER, BODYBUILDER OR PHYSIQUE ATHLETE.... #trainingday #unique #fitness #studio #personaltrainer #physicaltherapy #physiotherapy #sportstherapy #sportsmassage #derby #lowerbackpain #lowerbackspecialist #specialistgym #uk #greatnorthernroad #injuryrehab #gpreferral #diabetesspecialist #liftweighttoloseweight #fatloss #weightloss #mastertrainer #softtissuetherapist #privategym

UNDERSTANDING SYMPTOMS - Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot. Sciatica is caused by irritation of the root(s) of the lower lumbar and lumbosacral spine. Common symptoms of Sciatica are Weakness, numbness, or difficulty moving the leg or foot, a constant pain on one side of the rear and a shooting pain that makes it difficult to stand up. In my clinic I see clients that present with both symptoms. This is because in some cases a tight Piriformis muscle may cause sciatic nerve pain. With our amazing team consisting a lower back pain specialist, physiotherapist and sports massage therapist we are well equipped to deal with many conditions that require both strengthening and physical therapy. BOOK YOUR CONSULTATION TODAY... www.uniquefitnessstudio.co.uk 07899170400 #sportstherapy #unique #fitness #studio #injuryrehab #lowerbackpain #sportsmassage #softtissuetherapist #physiotherapy #personaltrainer #diabetesspecialist #mastertrainer #derby #uk #privategym #greatnorthernroad #sciatica #piriformissyndrome #nervereleasetherapy #specialistgym

2017-09-25 23:37   40 1

 

UNDERSTANDING SYMPTOMS - Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot. Sciatica is caused by irritation of the root(s) of the lower lumbar and lumbosacral spine. Common symptoms of Sciatica are Weakness, numbness, or difficulty moving the leg or foot, a constant pain on one side of the rear and a shooting pain that makes it difficult to stand up. In my clinic I see clients that present with both symptoms. This is because in some cases a tight Piriformis muscle may cause sciatic nerve pain. With our amazing team consisting a lower back pain specialist, physiotherapist and sports massage therapist we are well equipped to deal with many conditions that require both strengthening and physical therapy. BOOK YOUR CONSULTATION TODAY... www.uniquefitnessstudio.co.uk 07899170400 #sportstherapy #unique #fitness #studio #injuryrehab #lowerbackpain #sportsmassage #softtissuetherapist #physiotherapy #personaltrainer #diabetesspecialist #mastertrainer #derby #uk #privategym #greatnorthernroad #sciatica #piriformissyndrome #nervereleasetherapy #specialistgym

UNDERSTANDING SYMPTOMS - Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot. Sciatica is caused by irritation of the root(s) of the lower lumbar and lumbosacral spine. Common symptoms of Sciatica are Weakness, numbness, or difficulty moving the leg or foot, a constant pain on one side of the rear and a shooting pain that makes it difficult to stand up. In my clinic I see clients that present with both symptoms. This is because in some cases a tight Piriformis muscle may cause sciatic nerve pain. With our amazing team consisting a lower back pain specialist, physiotherapist and sports massage therapist we are well equipped to deal with many conditions that require both strengthening and physical therapy. BOOK YOUR CONSULTATION TODAY... www.uniquefitnessstudio.co.uk 07899170400 #sportstherapy #unique #fitness #studio #injuryrehab #lowerbackpain #sportsmassage #softtissuetherapist #physiotherapy #personaltrainer #diabetesspecialist #mastertrainer #derby #uk #privategym #greatnorthernroad #sciatica #piriformissyndrome #nervereleasetherapy #specialistgym

2017-09-25 15:21   29 0

 

UNDERSTANDING SYMPTOMS - Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot. Sciatica is caused by irritation of the root(s) of the lower lumbar and lumbosacral spine. Common symptoms of Sciatica are Weakness, numbness, or difficulty moving the leg or foot, a constant pain on one side of the rear and a shooting pain that makes it difficult to stand up. In my clinic I see clients that present with both symptoms. This is because in some cases a tight Piriformis muscle may cause sciatic nerve pain. With our amazing team consisting a lower back pain specialist, physiotherapist and sports massage therapist we are well equipped to deal with many conditions that require both strengthening and physical therapy. BOOK YOUR CONSULTATION TODAY... www.uniquefitnessstudio.co.uk 07899170400 #sportstherapy #unique #fitness #studio #injuryrehab #lowerbackpain #sportsmassage #softtissuetherapist #physiotherapy #personaltrainer #diabetesspecialist #mastertrainer #derby #uk #privategym #greatnorthernroad #sciatica #piriformissyndrome #nervereleasetherapy #specialistgym

The progress never stops. As a professional in your chosen field you owe it to your patients and clients to search for the latest information, training techniques and methodologies to give your clients the best opportunity of reaching their goals. NEVER STOP LEARNING! #education #trainer #personaltrainer #uniquefitnessstudioderby #privategym #specialisttraining #lowerbackspecialist #diabetesspecialist #physiotherapy #softtissuetherapist #softtissuerelease #derby #uk #mastertrainer #weightloss #fatloss #rehab #sportstherapy #medicalmassage #progression

2017-09-14 14:58   12 0

 

The progress never stops. As a professional in your chosen field you owe it to your patients and clients to search for the latest information, training techniques and methodologies to give your clients the best opportunity of reaching their goals. NEVER STOP LEARNING! #education #trainer #personaltrainer #uniquefitnessstudioderby #privategym #specialisttraining #lowerbackspecialist #diabetesspecialist #physiotherapy #softtissuetherapist #softtissuerelease #derby #uk #mastertrainer #weightloss #fatloss #rehab #sportstherapy #medicalmassage #progression

As a #runner ,there is nothing more rewarding than running on fresh black pavement 🏃🏽‍♀️so soft and bouncy🏃🏽‍♀️so easy on the joints! Thank you @experiencelloyd for taking out the interlocking brick ♥️
@lloydminsterinmotion #yll 
TODAY's #massagetherapy OPENINGS ARE:
KATIE has 10:15am, 11:15, 12:30, 3, 4, & 5:15pm. KELSEY has 1, 2:15, & 3:30pm. BREHANNA has 1:30& 2:30.
 #lasertherapy and/or massage therapist DUSTY has 4:30pm. 
 #dietitian #diabetesspecialist HEATHER has 9am-12:30 & 2:30-7:30pm. 
 #microblading #eyelashextensions CHERISE has 2:30-5pm. 
780.875.1803 or online purerevival.ca #lloydminster #purerevival #wellness

2017-09-14 13:42   15 0

 

As a #runner ,there is nothing more rewarding than running on fresh black pavement 🏃🏽‍♀️so soft and bouncy🏃🏽‍♀️so easy on the joints! Thank you @experiencelloyd for taking out the interlocking brick ♥️ @lloydminsterinmotion #yll TODAY's #massagetherapy OPENINGS ARE: KATIE has 10:15am, 11:15, 12:30, 3, 4, & 5:15pm. KELSEY has 1, 2:15, & 3:30pm. BREHANNA has 1:30& 2:30. #lasertherapy and/or massage therapist DUSTY has 4:30pm. #dietitian #diabetesspecialist HEATHER has 9am-12:30 & 2:30-7:30pm. #microblading #eyelashextensions CHERISE has 2:30-5pm. 780.875.1803 or online purerevival.ca #lloydminster #purerevival #wellness

There are so many things other than food that can affect your blood sugar level. A few examples are #sickness, lack of sleep, not eating, #exercise (can raise or lower), different types of non diabetes related #medication, #anxiety and #stress. It is important that you identify how various situations and factors affect your blood sugar levels and have a plan for correction. 
 #diabetesawareness #diabetesmanagement #diabetesproblems #diabetesissues #livingwithdiabetes #typeonediabetes #diabetesclinic #diabetesspecialist #bloodsugar #bloodsugarcontrol #diabetesbarbados #diabetescare #ncd #diabetescaribbean #t1d #barbados #healthybarbados

2017-09-07 22:45   19 0

 

There are so many things other than food that can affect your blood sugar level. A few examples are #sickness, lack of sleep, not eating, #exercise (can raise or lower), different types of non diabetes related #medication, #anxiety and #stress. It is important that you identify how various situations and factors affect your blood sugar levels and have a plan for correction. #diabetesawareness #diabetesmanagement #diabetesproblems #diabetesissues #livingwithdiabetes #typeonediabetes #diabetesclinic #diabetesspecialist #bloodsugar #bloodsugarcontrol #diabetesbarbados #diabetescare #ncd #diabetescaribbean #t1d #barbados #healthybarbados

“I have a cousin with type 1 diabetes and my grandpa has type 2 diabetes and I fell in love with the company and the role we would play in improving our customers’ quality of life. I remember my interviewers, who are still at Tandem today. The passion they had about their jobs was contagious and I knew this was the company I wanted to work for. I just celebrated my 4-year anniversary at Tandem!” – Erin Didier, Territory Manger, on what brought her to Tandem and what keeps here. Read more on the Tandem blog: http://tandemdiabetes.com/blog #tandemlife #peoplebehindthepump #tandemdiabetes #peoplebehindthepump #diabetes #type1diabetes #diabetesspecialist #t1d #t2d #tslim #tslimx2 #tflex #tslimg4 #tsliminthewild #fieldsales #careers

2017-08-22 15:16   91 1

 

“I have a cousin with type 1 diabetes and my grandpa has type 2 diabetes and I fell in love with the company and the role we would play in improving our customers’ quality of life. I remember my interviewers, who are still at Tandem today. The passion they had about their jobs was contagious and I knew this was the company I wanted to work for. I just celebrated my 4-year anniversary at Tandem!” – Erin Didier, Territory Manger, on what brought her to Tandem and what keeps here. Read more on the Tandem blog: http://tandemdiabetes.com/blog #tandemlife #peoplebehindthepump #tandemdiabetes #peoplebehindthepump #diabetes #type1diabetes #diabetesspecialist #t1d #t2d #tslim #tslimx2 #tflex #tslimg4 #tsliminthewild #fieldsales #careers

Tom Zylak, Sr. Mechanical Engineer – When at the office, Tom lives in a virtual 3-D world of mechanical design. In a voice from down under, he’ll tell you his work life parallels the 3-D world of scuba diving and hang gliding that he is passionate about, and it’s starkly different from the “flat-land” world that the rest of us live in. He’s an uncle to a niece with type 1 diabetes and is eager to do his best to keep her happy using her insulin pump. #tandemlife #peoplebehindthepump #tandemdiabetes #peoplebehindthepump #diabetes #type1diabetes #diabetesspecialist #t1d #t2d #tslim #tslimx2 #tflex #tslimg4 #tsliminthewild #customersupport #careers

2017-08-10 19:04   88 0

 

Tom Zylak, Sr. Mechanical Engineer – When at the office, Tom lives in a virtual 3-D world of mechanical design. In a voice from down under, he’ll tell you his work life parallels the 3-D world of scuba diving and hang gliding that he is passionate about, and it’s starkly different from the “flat-land” world that the rest of us live in. He’s an uncle to a niece with type 1 diabetes and is eager to do his best to keep her happy using her insulin pump. #tandemlife #peoplebehindthepump #tandemdiabetes #peoplebehindthepump #diabetes #type1diabetes #diabetesspecialist #t1d #t2d #tslim #tslimx2 #tflex #tslimg4 #tsliminthewild #customersupport #careers

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