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Images about: #diet (57843459 posts)

Rejoignez nous sur basic fit intendance et nous vous aiderons!!!💪🏻💪🏻💪🏻💪🏻
@bastien_g.timosi 
@leonie.coach.sportif 
@geoffrey_coachsportif 
@nordine_coaching 
@franckxpertcoach 
 #hbx #hbxfrance #hbxintendance 
 #basicfit #basicfitfr #basicfitintendance #personaltraining #teamtraining #wod #musculation #fitness #sport #bienêtre #challenge #workout #training #wodndone #heavyrepgear #virusint #livehealthy #coach #personaltrainer #diet #healthy #alimentationsaine #motivation #bordeaux #bordeauxmaville

2019-04-19 15:15   0 0

 
The Best Keto Bread Loaf

Half sized loaf (8 servings / 2 pieces per serving)
Per serving:
Calories: 112 / Fat: 9.8g / Protein: 4.6g / Carbs: 2.4g / fiber: 1.1g

Price: 
50 AED .
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Delivering Now in Al Barsha1 , Greens ,Tecom & Media City on any Order worth 200+ AED.
(4pm-8pm / Sun to Thurs)

Also Available for Pickup (4pm-8pm Sun to Thurs). PM us for the Address
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 #KetoSnacks #ketogenicSnacks  #ketodiet #keto #ketogenic #ketosis #lowcarb #glutenfree #sugarfree #ketobread #ketorecipes #breadloaf #calories #fat #protein #fiber #ketoweightloss #weightlosstransformation #weightloss #dubai #mydubai #dubailifestyle #dubaifood #dubaifoodblog #dubaifoodbloggers #diet #staylean #gym #ketodesserts #ketocookies

2019-04-19 15:15   0 0

 

The Best Keto Bread Loaf Half sized loaf (8 servings / 2 pieces per serving) Per serving: Calories: 112 / Fat: 9.8g / Protein: 4.6g / Carbs: 2.4g / fiber: 1.1g Price: 50 AED . . . . . . Delivering Now in Al Barsha1 , Greens ,Tecom & Media City on any Order worth 200+ AED. (4pm-8pm / Sun to Thurs) Also Available for Pickup (4pm-8pm Sun to Thurs). PM us for the Address . . . . . #KetoSnacks #ketogenicSnacks #ketodiet #keto #ketogenic #ketosis #lowcarb #glutenfree #sugarfree #ketobread #ketorecipes #breadloaf #calories #fat #protein #fiber #ketoweightloss #weightlosstransformation #weightloss #dubai #mydubai #dubailifestyle #dubaifood #dubaifoodblog #dubaifoodbloggers #diet #staylean #gym #ketodesserts #ketocookies

🚨Close Grip Reverse Lat Pulldown🚨
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I super set my pull downs on reverse to hit maximum muslces💪🏽
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Ever wonder why reverse grip is beneficial??
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Go ahead and drop that 💾 for next time your doing back 🙌🏽
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Reverse Grip Pull down Benefits:
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Since it is performed using a supinated or underhand grip, it places more emphasis on your forearms, biceps, triceps, and back muscles than other variations of lat pulldowns.✔
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While doing the exercise, the trapezius muscles compliment the shoulder muscles and help in improving stability in the lower back.✔
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It stimulates your lower latissimus dorsi and gives an appearance of thicker and fuller lats.✔
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Like, comment and share if you found this beneficial 🤙🏽
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Have a good bank holiday weekend!
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 #bodybuilding #fitness #gym #workout #motivation #fit #fitfam #training #muscle #fitnessmotivation #health #fitspo #fitnessmodel #lifestyle #gymlife #strong #gains #fitnessaddict #healthy #diet #cardio #bodybuilder #eatclean #instagood #body #shredded #instafit #exercise #getfit

2019-04-19 15:15   0 0

 

🚨Close Grip Reverse Lat Pulldown🚨 ... I super set my pull downs on reverse to hit maximum muslces💪🏽 ... Ever wonder why reverse grip is beneficial ... Go ahead and drop that 💾 for next time your doing back 🙌🏽 ... Reverse Grip Pull down Benefits: ... Since it is performed using a supinated or underhand grip, it places more emphasis on your forearms, biceps, triceps, and back muscles than other variations of lat pulldowns.✔ ... While doing the exercise, the trapezius muscles compliment the shoulder muscles and help in improving stability in the lower back.✔ ... It stimulates your lower latissimus dorsi and gives an appearance of thicker and fuller lats.✔ ... Like, comment and share if you found this beneficial 🤙🏽 ... Have a good bank holiday weekend! . . . . . #bodybuilding #fitness #gym #workout #motivation #fit #fitfam #training #muscle #fitnessmotivation #health #fitspo #fitnessmodel #lifestyle #gymlife #strong #gains #fitnessaddict #healthy #diet #cardio #bodybuilder #eatclean #instagood #body #shredded #instafit #exercise #getfit

오늘도 수영했땨 어푸어푸🏊🏻‍♀️

2019-04-19 15:15   1 2

 

오늘도 수영했땨 어푸어푸🏊🏻‍♀️

BIZZI BODY CONTOUR CREAM ALL NATURAL 60ML.
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🌹 Losyen luaran yang mengatasi masalah lemak berlebihan di pipi, bawah dagu, lengan, punggung lebar, perut buncit dan lipatan lemak di belakang badan.
🌹 Memecahkan bonjolan serta ikatan lemak yang degil & mengurangkan selulit.
🌹 Melembutkan kulit kasar serta menghilangkan kesan mengelambir / kendur.
🌹 Menghalang pembentukan lemak yang berlebihan.
🌹 Menegangkan tekstur kulit yang kendur selepas kurus.
🌹 Kesan mampu bertahan sehingga 12 jam. Boleh digunakan semasa dalam pantang untuk kesan lebih cepat.
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Cara Guna:
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🌻 Sapu pada bahagian berlemak 2 kali sehari selepas mandi.
🌻 Urut secara bulatan sebanyak 10 kali hingga losyen meresap ke dalam kulit dan kering.
🌻Basuh tangan dengan bersih selepas sapuan.
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PASTIKAN HANYA YANG ORIGINAL❗️❗️
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💯TRUSTED SELLER.
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💯ORIGINAL.
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📮POSTAGE SELURUH MALAYSIA.
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📱Ws / call untuk order
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💥untuk fast respone⤵️
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👇🏻klik link untuk order👇🏻 .
http://www.wasap.my/60123829413
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 #datoaliffsyukri #aslegacykl #ohabangkosmetik #abangterlajaklaris #sideincome #gegarvaganza #bazaarpaknil  #kurus #diet #detox #kuruscepat #bakarlemak #langsing #tipskurus #dietsehat #bizzybody #jomkurus #nakkurus #sehat #sayajual #gentel #gentelharumnita #ketat #suamisayang #perutkempis

2019-04-19 15:15   0 0

 

BIZZI BODY CONTOUR CREAM ALL NATURAL 60ML. . 🌹 Losyen luaran yang mengatasi masalah lemak berlebihan di pipi, bawah dagu, lengan, punggung lebar, perut buncit dan lipatan lemak di belakang badan. 🌹 Memecahkan bonjolan serta ikatan lemak yang degil & mengurangkan selulit. 🌹 Melembutkan kulit kasar serta menghilangkan kesan mengelambir / kendur. 🌹 Menghalang pembentukan lemak yang berlebihan. 🌹 Menegangkan tekstur kulit yang kendur selepas kurus. 🌹 Kesan mampu bertahan sehingga 12 jam. Boleh digunakan semasa dalam pantang untuk kesan lebih cepat. . Cara Guna: ----------------- 🌻 Sapu pada bahagian berlemak 2 kali sehari selepas mandi. 🌻 Urut secara bulatan sebanyak 10 kali hingga losyen meresap ke dalam kulit dan kering. 🌻Basuh tangan dengan bersih selepas sapuan. . PASTIKAN HANYA YANG ORIGINAL❗️❗️ . 💯TRUSTED SELLER. . 💯ORIGINAL. . 📮POSTAGE SELURUH MALAYSIA. . . 📱Ws / call untuk order . 💥untuk fast respone⤵️ . 👇🏻klik link untuk order👇🏻 . http://www.wasap.my/60123829413 . . #datoaliffsyukri #aslegacykl #ohabangkosmetik #abangterlajaklaris #sideincome #gegarvaganza #bazaarpaknil #kurus #diet #detox #kuruscepat #bakarlemak #langsing #tipskurus #dietsehat #bizzybody #jomkurus #nakkurus #sehat #sayajual #gentel #gentelharumnita #ketat #suamisayang #perutkempis

Produk Pelangsing Tiens adalah produk pelangsing yg 100AMAN tanpa efek samping karena terbuat dari bahan herbal. 1 paket terdiri dari 3 macam produk berikut:

1. Chitin Chitosan
Produk ini mayoritas terbuat dari ekstrak kerak kulit binatang laut berkulit keras seperti kepiting, udang, dan kerang. Terbukti berkhasiat dalam mengikat lemak, kolesterol, dan logam" berbahaya dlm tubuh. Juga berfungsi mencegah/mengatasi penyakit kanker, tumor, kista, dan sejenisnya.

2. Jiang Zhi Tea
Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol serta dpt mengurai racun di dlm tubuh. Cocok utk perokok aktif/pasif.

3. Double Cellulose
Tablet yang berguna bagi penderita infeksi usus, pencernaan tidak baik, sembelit. memperlancar BAB

luar biasanya produk kita ini ketika kk konsumsi ,tidak harus menahan rasa lapar atau mengurangi porsi makan, karna produknya sudah di sesuaikan.
Dan yg lebih luar biasanya lagi produk ini bukan hanya menurunkan bb saja, melainkan juga membentuk postur tubuh menjadi lebih ideal. *Rata" Hasil Turun 3kg/minggu, disarankan utk konsumsi sepaket agar hasil maksimal. Jika budget terbatas, bisa dahulukan Chitin atau Teh 🙌

WA : 082371931790
 #pelangsing #pelangsingalami #pelangsingherbal #pelangsingbpom #diet #dietsehat #kusukaherbal #mainananak #perlengkapanbayi #beratbadan #beratbadanideal #obesitas #infokesehatan #kamuharustau #kidsjamannow #tanyadokter #tipsdietsehat #kusukaherbal #like4like #follow4follow #jualpelangsingbadanalamimurah

2019-04-19 15:15   1 0

 

Produk Pelangsing Tiens adalah produk pelangsing yg 100AMAN tanpa efek samping karena terbuat dari bahan herbal. 1 paket terdiri dari 3 macam produk berikut: 1. Chitin Chitosan Produk ini mayoritas terbuat dari ekstrak kerak kulit binatang laut berkulit keras seperti kepiting, udang, dan kerang. Terbukti berkhasiat dalam mengikat lemak, kolesterol, dan logam" berbahaya dlm tubuh. Juga berfungsi mencegah/mengatasi penyakit kanker, tumor, kista, dan sejenisnya. 2. Jiang Zhi Tea Teh hijau tradisional China yg mengandung Gymnostemma Pentapillum, berfungsi sebagai zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol serta dpt mengurai racun di dlm tubuh. Cocok utk perokok aktif/pasif. 3. Double Cellulose Tablet yang berguna bagi penderita infeksi usus, pencernaan tidak baik, sembelit. memperlancar BAB luar biasanya produk kita ini ketika kk konsumsi ,tidak harus menahan rasa lapar atau mengurangi porsi makan, karna produknya sudah di sesuaikan. Dan yg lebih luar biasanya lagi produk ini bukan hanya menurunkan bb saja, melainkan juga membentuk postur tubuh menjadi lebih ideal. *Rata" Hasil Turun 3kg/minggu, disarankan utk konsumsi sepaket agar hasil maksimal. Jika budget terbatas, bisa dahulukan Chitin atau Teh 🙌 WA : 082371931790 #pelangsing #pelangsingalami #pelangsingherbal #pelangsingbpom #diet #dietsehat #kusukaherbal #mainananak #perlengkapanbayi #beratbadan #beratbadanideal #obesitas #infokesehatan #kamuharustau #kidsjamannow #tanyadokter #tipsdietsehat #kusukaherbal #like4like #follow4follow #jualpelangsingbadanalamimurah

진짜진짜 다이어트 일차 🎈73.9kg
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◽점심 바나나3
◾간식 #더반한 쑥 쌀스콘💚
◽저녁 두부, 쌈채소, 고추, 된장
◾간식 몬스터칙촉, 약고ㅏ
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아직은 잘 안되는 식단ㅋㅋㅋㅋㅋㅋ
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 #다이어트 #diet #다이어트식단일기 #다이어트식단 #다이어터 #다이어트식 #다이어트스타그램 #식단 #다이어트기록 #다이어트소통 #식단조절 #다이어트계정 #식단일기 #instafood #올때메롱 #고도비만 #83kg #클린식단

2019-04-19 15:15   0 0

 

진짜진짜 다이어트 일차 🎈73.9kg . ◽점심 바나나3 ◾간식 #더반한 쑥 쌀스콘💚 ◽저녁 두부, 쌈채소, 고추, 된장 ◾간식 몬스터칙촉, 약고ㅏ . 아직은 잘 안되는 식단ㅋㅋㅋㅋㅋㅋ . . #다이어트 #diet #다이어트식단일기 #다이어트식단 #다이어터 #다이어트식 #다이어트스타그램 #식단 #다이어트기록 #다이어트소통 #식단조절 #다이어트계정 #식단일기 #instafood #올때메롱 #고도비만 #83kg #클린식단

This fruit right here is called a mother freaking custard apple and trust me when I say it’s absolutely delicious. If you get them when they’re ripe enough they’re literally creamy like yoghurt on the inside with a taste that will make the inside of your mouth melt.

I dunno what the health benefits are but I’m sure they’re good for you. Check em out 😁 .
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 #weightloss #plantbased #vegan #food #healthy #weightlossjourney #love #fit #fitnessmotivation #yummy #cleaneating #healthyeating #instafood #healthylifestyle #workout #breakfast #healthyfood #fitness #delicious #diet #foodporn #motivation #nutrition #foodie #fitfam #health #foodphotography #glutenfree #gym #eatclean

2019-04-19 15:15   3 0

 

This fruit right here is called a mother freaking custard apple and trust me when I say it’s absolutely delicious. If you get them when they’re ripe enough they’re literally creamy like yoghurt on the inside with a taste that will make the inside of your mouth melt. I dunno what the health benefits are but I’m sure they’re good for you. Check em out 😁 . . . . . #weightloss #plantbased #vegan #food #healthy #weightlossjourney #love #fit #fitnessmotivation #yummy #cleaneating #healthyeating #instafood #healthylifestyle #workout #breakfast #healthyfood #fitness #delicious #diet #foodporn #motivation #nutrition #foodie #fitfam #health #foodphotography #glutenfree #gym #eatclean

Halba sejenis rempah ratus yang digunakan dalam masakan. 
Dalam #Bubblebelly ada halba yang bagus untuk melancarkan haid, menghilangkan sebu dan senak perut. Ia juga boleh berfungsi untuk melegakan sakit kepala dan migrain 
Berminat? Pat puloh hengget je dengan pelbagai fungsi untuk satu badan.

 #insta #instatag #intermittentfasting #instaboomakademi #senamaerobik #diet #hilangkanparut #senangmembuang #sebuperut #bazar #bazarpaknilmurah #dropshipneeded #agentwanted #tamanlestariputra #tamanequine #nakcantik #nakkurus #nak #nakkongsi #urutmoden #ibumengandung #ibubersalin #perutbuncit #peredarandarah #perbidanan #ibu #seluarlonggar #selulit

2019-04-19 15:15   0 0

 

Halba sejenis rempah ratus yang digunakan dalam masakan. Dalam #Bubblebelly ada halba yang bagus untuk melancarkan haid, menghilangkan sebu dan senak perut. Ia juga boleh berfungsi untuk melegakan sakit kepala dan migrain Berminat Pat puloh hengget je dengan pelbagai fungsi untuk satu badan. #insta #instatag #intermittentfasting #instaboomakademi #senamaerobik #diet #hilangkanparut #senangmembuang #sebuperut #bazar #bazarpaknilmurah #dropshipneeded #agentwanted #tamanlestariputra #tamanequine #nakcantik #nakkurus #nak #nakkongsi #urutmoden #ibumengandung #ibubersalin #perutbuncit #peredarandarah #perbidanan #ibu #seluarlonggar #selulit

¡Desayuno de primavera con mucho color frutal y endulzando todo con Stevien! ya sea en polvo, mermelada o jarabe. ¡Libre de azúcar, de muchas calorías, natural y delicioso!

De venta en: La Comer, Soriana, Walmart, Mercado Libre, Sanborns, City Fresko o en línea: www.stevien.com.mx #stevia #estevia #sinazúcar #dieta #diet #health #healthy #fit #fitness #lite # luz #calorias #sincalorías #fit #fitness #yogurt #jam #fresa #mermelada #helado #receta #postre
¡Ya estamos de venta en AMAZON E.U.A ! www.stevien.com

2019-04-19 15:15   4 1

 

¡Desayuno de primavera con mucho color frutal y endulzando todo con Stevien! ya sea en polvo, mermelada o jarabe. ¡Libre de azúcar, de muchas calorías, natural y delicioso! De venta en: La Comer, Soriana, Walmart, Mercado Libre, Sanborns, City Fresko o en línea: www.stevien.com.mx #stevia #estevia #sinazúcar #dieta #diet #health #healthy #fit #fitness #lite # luz #calorias #sincalorías #fit #fitness #yogurt #jam #fresa #mermelada #helado #receta #postre ¡Ya estamos de venta en AMAZON E.U.A ! www.stevien.com

Girl, you’ve already got what it takes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀
I posted this quote on my story last week and SO many women resonated with it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Such a simple sentence, yet so many HEARD those words.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because the truth is that you KNOW you've got what it takes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have felt that fire within you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥You know your power.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥You know your strength.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥You know your purpose is higher.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And the best part? You are in control of the fire starter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have the control to say YES right this very second to the life you want to lead.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It might be the scariest thing you've ever done, you may be moving into unknown territories, not quite sure if you have the supplies to keep yourself going but YOU DO.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everything you need is within you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So let me say this one more time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Girl, you've already got what it takes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @grabtheearth⠀⠀⠀⠀⠀⠀⠀⠀⠀
👥 @thecommunitycreatives⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #bossbaberevolution #bali #balidaily #balibody #vegangirl #digitalnomads #workandtravel #travelcouple #travellifestyle #travelpreneur #wanderlust #travelbloggers #healthyliving #fitness #diet #nutritioncoach #businessmindset #photography #photooftheday #lifestyleguide #healthylifestyle #fitspo #bikinibabe #beachbum #bikinidays #friday #happinessproject

2019-04-19 15:15   4 0

 

Girl, you’ve already got what it takes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀ I posted this quote on my story last week and SO many women resonated with it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such a simple sentence, yet so many HEARD those words.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because the truth is that you KNOW you've got what it takes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have felt that fire within you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥You know your power.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥You know your strength.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥You know your purpose is higher.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the best part You are in control of the fire starter.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have the control to say YES right this very second to the life you want to lead.⠀⠀⠀⠀⠀⠀⠀⠀⠀ It might be the scariest thing you've ever done, you may be moving into unknown territories, not quite sure if you have the supplies to keep yourself going but YOU DO.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything you need is within you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So let me say this one more time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Girl, you've already got what it takes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @grabtheearth⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👥 @thecommunitycreatives⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbaberevolution #bali #balidaily #balibody #vegangirl #digitalnomads #workandtravel #travelcouple #travellifestyle #travelpreneur #wanderlust #travelbloggers #healthyliving #fitness #diet #nutritioncoach #businessmindset #photography #photooftheday #lifestyleguide #healthylifestyle #fitspo #bikinibabe #beachbum #bikinidays #friday #happinessproject

Merasa gak PD dengan berat badan yang berlebih, perut buncit, lengan dan paha besar.

Diet mati-matian tapi gak KURUS ? Bahkan jadinya Sakit maag.

Tenang !! Kami Ada Solusinya..
Solusi Menurunkan Berat Badan secara Aman, Nyaman, Cepat Dan Terbukti !

Produk Herbal Best Seller Pelangsing

NB : 
Rutin Pemakaian dalam 1 Bulan Bisa turun 8-12 Kg

Untuk Pemesanan dan info Lengkap
WA : 082371931790
 #tiensmakassar #pelangsingtiens #tokoherbalofficial #pelangsing #pelangsingbadan #pelangsingaman #diet #programdiet #obatherbal #obatalami #suplementpelangsing #herbal #wanitacantik #indonesia #lampung #pelangsingmakassar #fashion #nature #health #sosial #makassar #pelangsingtiens

2019-04-19 15:15   1 0

 

Merasa gak PD dengan berat badan yang berlebih, perut buncit, lengan dan paha besar. Diet mati-matian tapi gak KURUS Bahkan jadinya Sakit maag. Tenang !! Kami Ada Solusinya.. Solusi Menurunkan Berat Badan secara Aman, Nyaman, Cepat Dan Terbukti ! Produk Herbal Best Seller Pelangsing NB : Rutin Pemakaian dalam 1 Bulan Bisa turun 8-12 Kg Untuk Pemesanan dan info Lengkap WA : 082371931790 #tiensmakassar #pelangsingtiens #tokoherbalofficial #pelangsing #pelangsingbadan #pelangsingaman #diet #programdiet #obatherbal #obatalami #suplementpelangsing #herbal #wanitacantik #indonesia #lampung #pelangsingmakassar #fashion #nature #health #sosial #makassar #pelangsingtiens

 #1 rule to keto: NO CHEATING 🙅🏾‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop MissBodyGoals.Com for supplements to help you with your keto journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #weightloss #ketotransformation⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #protein #weightloss #mealplan #macros #keto #missbodygoals  #ketosis #ketogenic #ketolife #ketodiet #ketofam #lowcarb #highfat #lowcarbhighfat #lowcarbdiet #fitfam #weightloss #diet #health #healthyeating  #blackwomenworkout #weightlossbeforeandafter #weightlosstransformation #weightlossjourney #weightlossmotivation #blackwomenfitness #blackbusinesswomen

2019-04-19 15:15   3 0

 

#1 rule to keto: NO CHEATING 🙅🏾‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop MissBodyGoals.Com for supplements to help you with your keto journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #ketotransformation⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protein #weightloss #mealplan #macros #keto #missbodygoals #ketosis #ketogenic #ketolife #ketodiet #ketofam #lowcarb #highfat #lowcarbhighfat #lowcarbdiet #fitfam #weightloss #diet #health #healthyeating #blackwomenworkout #weightlossbeforeandafter #weightlosstransformation #weightlossjourney #weightlossmotivation #blackwomenfitness #blackbusinesswomen

Last few seconds of @thegranitegames qualifier workout 1, 295 bar done plus a handful of TTB. Thanks @willmoorad for the push. ————————————— @promerasports #teamconcret #teampromera #promeraathlete @nobullproject #crossfit #crossfittraining #athlete #crossfitathlete #functionalfitness #strength #endurance #fitness @willmoorad #teammoorad #willysoriginalgangsters #cardio #nutrition @27healthandwellness #27healthandwellness #team27 #healthy #cleaneating #diet #healthylifestyle #weightlifting  #gymnastics #gymnasty #skill #skillwork #capacity #olympiclifting #molonlabe

2019-04-19 15:15   1 0

 
Time for dinner! 🐐 Vegetable mix in tomato sauce served with organic whole-grain rye Pasta. Yummy
🥕🍅🥒🥦🍆🥑
Czas na obiad! 🐐 Mix warzyw w sosie pomidorowym podane z makaronem żytnim razowym BIO. Pychotka

 #zdrowejedzenie #healthyfood #dieta #fit #zdrowo #wiemcojem #zdrowie #foodporn #healthylifestyle #food #diet #instafood #breakfast #poland #śniadanie #fitfood #healthy #odchudzanie #jedzenie #fitness #zdroweodżywianie #polska #yummy #jemzdrowo #czystamicha #health #love #motywacja #obiad #bio

2019-04-19 15:15   9 0

 

Time for dinner! 🐐 Vegetable mix in tomato sauce served with organic whole-grain rye Pasta. Yummy 🥕🍅🥒🥦🍆🥑 Czas na obiad! 🐐 Mix warzyw w sosie pomidorowym podane z makaronem żytnim razowym BIO. Pychotka #zdrowejedzenie #healthyfood #dieta #fit #zdrowo #wiemcojem #zdrowie #foodporn #healthylifestyle #food #diet #instafood #breakfast #poland #śniadanie #fitfood #healthy #odchudzanie #jedzenie #fitness #zdroweodżywianie #polska #yummy #jemzdrowo #czystamicha #health #love #motywacja #obiad #bio

♪
 #ciao 🧸💛
 #今日じゃない
 #work #friday #night 
まいにち、この顔作るのに15分!
どんなに急いでも15分かかってできあがるこの顔。
シミソバカスクマを隠して
鼻高くなあれってして
眉毛つけたして描いてetc...
15分。
まつ毛長いひとがうらやましい。
目ん玉黒いの大きいひとがうらやましい。
おでこ狭いひとがうらやましい。
ホクロないひとうらやましい。
20代前半に戻りたい。
できるならば。
きっと。
そおだ。
戻れるのならば。
うー。
 #me #mom #33 #japan
 #korea #face #love #💙
ドカドカ食べたい。
なんでだろう、食べたい。
でも #diet #body #イメージ 
 #stretch #柔軟 #小顔 体操🤸‍♂️
あー。ねもい。
 #🍻 ふつーにうだうだ飲みながらほろ酔って
今日あったことを話したり聞いたりして、そーゆうのがいいと思う。
友達とくっちゃべってる時間がたのしくて穏やかな時間(◍′◡‵◍)
まいにちが尊い。
だいじ。
たくさん笑える穏やかさがたいせつです🤲🏻
でも絶対感情的になってしまう日があるからそーゆうときはわらってほしいなと思います🥺
 #instadaily 🐖🦍
 #l4l 
 #happy #summer 
もう夏はすぐそこな気がする。
でも梅雨あるやん!
ひょえー。

2019-04-19 15:15   5 0

 

♪ #ciao 🧸💛 #今日じゃない #work #friday #night まいにち、この顔作るのに15分! どんなに急いでも15分かかってできあがるこの顔。 シミソバカスクマを隠して 鼻高くなあれってして 眉毛つけたして描いてetc... 15分。 まつ毛長いひとがうらやましい。 目ん玉黒いの大きいひとがうらやましい。 おでこ狭いひとがうらやましい。 ホクロないひとうらやましい。 20代前半に戻りたい。 できるならば。 きっと。 そおだ。 戻れるのならば。 うー。 #me #mom #33 #japan #korea #face #love #💙 ドカドカ食べたい。 なんでだろう、食べたい。 でも #diet #body #イメージ #stretch #柔軟 #小顔 体操🤸‍♂️ あー。ねもい。 #🍻 ふつーにうだうだ飲みながらほろ酔って 今日あったことを話したり聞いたりして、そーゆうのがいいと思う。 友達とくっちゃべってる時間がたのしくて穏やかな時間(◍′◡‵◍) まいにちが尊い。 だいじ。 たくさん笑える穏やかさがたいせつです🤲🏻 でも絶対感情的になってしまう日があるからそーゆうときはわらってほしいなと思います🥺 #instadaily 🐖🦍 #l4l #happy #summer もう夏はすぐそこな気がする。 でも梅雨あるやん! ひょえー。

CLIENT PROGRESS
.
8 weeks out from our joint client shoot with @baileyimage .
@hwood83 killing it.
.
Having had another shoot previous with another coach.
.
Marc describes this as the fullest and strongest he’s ever felt whilst in a prep.
.
Not to mention it being the easiest.
.
When you care.
.
And attention is paid.
.
It’s remarkable what can be achieved with hard work from both parties.
.
Low cardio, high calories for body weight.
.
8 weeks to bring an even sharper look.
.
Let’s go Marc
.
.
.
 #transformationtuesday #transformation #bicepsandbanter #leanbody #fitnessinspiration #gymmotivation #fitness #fitspo #instafit #fatloss #fatlossplan #dietplan #mealplan #losingweight #prep #preplife #8weeksout #diet #iifym #shredded #lean #ripped #gym #gyminspiration #onlinecoaching #nutritioncoach #personaltrainer #bodycoach #dieting #flexibledieting

2019-04-19 15:15   1 0

 

CLIENT PROGRESS . 8 weeks out from our joint client shoot with @baileyimage . @hwood83 killing it. . Having had another shoot previous with another coach. . Marc describes this as the fullest and strongest he’s ever felt whilst in a prep. . Not to mention it being the easiest. . When you care. . And attention is paid. . It’s remarkable what can be achieved with hard work from both parties. . Low cardio, high calories for body weight. . 8 weeks to bring an even sharper look. . Let’s go Marc . . . #transformationtuesday #transformation #bicepsandbanter #leanbody #fitnessinspiration #gymmotivation #fitness #fitspo #instafit #fatloss #fatlossplan #dietplan #mealplan #losingweight #prep #preplife #8weeksout #diet #iifym #shredded #lean #ripped #gym #gyminspiration #onlinecoaching #nutritioncoach #personaltrainer #bodycoach #dieting #flexibledieting

🗣 #Bakı #Bərpa Mərkəzinin #ORTOPEDİYA #TRAVMATOLOGİYA #REABİLİTASİYA birliyinin konsiliumu hər həftənin cümə günü həyata keçirilir. Əgər sizin də bitməyən ağrılarınız varsa, həkimlərimizə tam güvənərək müraciət edə bilərsiniz. 📲Zəng ederək qeydiyyatdan keçmək mütləqdir.
Həkimlərimiz👨‍⚕️ ✔️Uzman Op.Dr Vüsal Mahmudov
✔️Uzman.Op.Dr Fərhad Verdiyev
✔️Uzman.Op. Dr Kamil Eyvazov iştirak edirlər.

Whats App:wa.me/994554440788 📱Mobil: (+994 50) 303 06 66 |055 444 07 88
📍Ünvan: Yasamal rayonu,Əbdülvahab Salamzadə 593(Qələbə dairəsinin yanı,Yasamal Polis Idaresi ilə üzbəüz)
🔹️http://berpamerkezi.az/
 #BakiBerpabərpa #fizioterapiya #reablitasiya #skolyoz #kifoz #lordoz #serebraliflic #uşaq #endokrinoloq #dietoloq #nevroloq #lor #ortoped #travmatoloq #insult #hekim #həkim #diet #sağlamlıq #sağlamqidalanma #otrb #skolioz

2019-04-19 15:14   5 0

 

🗣 #Bakı #Bərpa Mərkəzinin #ORTOPEDİYA #TRAVMATOLOGİYA #REABİLİTASİYA birliyinin konsiliumu hər həftənin cümə günü həyata keçirilir. Əgər sizin də bitməyən ağrılarınız varsa, həkimlərimizə tam güvənərək müraciət edə bilərsiniz. 📲Zəng ederək qeydiyyatdan keçmək mütləqdir. Həkimlərimiz👨‍⚕️ ✔️Uzman Op.Dr Vüsal Mahmudov ✔️Uzman.Op.Dr Fərhad Verdiyev ✔️Uzman.Op. Dr Kamil Eyvazov iştirak edirlər. Whats App:wa.me/994554440788 📱Mobil: (+994 50) 303 06 66 |055 444 07 88 📍Ünvan: Yasamal rayonu,Əbdülvahab Salamzadə 593(Qələbə dairəsinin yanı,Yasamal Polis Idaresi ilə üzbəüz) 🔹️http://berpamerkezi.az/ #BakiBerpabərpa #fizioterapiya #reablitasiya #skolyoz #kifoz #lordoz #serebraliflic #uşaq #endokrinoloq #dietoloq #nevroloq #lor #ortoped #travmatoloq #insult #hekim #həkim #diet #sağlamlıq #sağlamqidalanma #otrb #skolioz

Recette by @healthy.liliii
-
Utilisez le #partagestesrecettes pour partager tes recettes !
-
Bénéficiez d'une remise suprise sur le site Prozis (lien sur notre profil)
-
Retrouvez plus de 100 recettes saines sur notre blog, ainsi que notre ebook de recettes gratuit (lien sur notre profil) @partagestesrecettes !
-
Ce matin, j'ai de la route à faire donc je dois manger mon p'tit dejeuner en voiture. Que de mieux que des petits biscuits healthy 😄
.
Avec ma soeur @kamaresc, nous les appelons les "Cookthy", une sorte de cookie healthy 😉. Ouais on s'éclate 🤣
.
Voici ce qu'il vous faut pour ces biscuits: écraser 2 bananas bien mûres dans un bol, mettre une tasse de flocons d'avoine, une tasse de quinoa soufflé, une poignée de graines de courges, une poignée d'amandes concassées et une poignée de chocolat noir (85% pour moi 😊). Préchauffer votre four à 180°. Mettre quelques éclats d'amandes sur les biscuits avant de les mettre au four et les glisser dedans pendant 20 min.
.
Alors, qui veux goûter à un Cookthy? ☺
.
Bon week end ensoleillé ☀️
. .
.
.
Elle vous plaît cette recette ?
.
.
.
.
.
.
.
 #regime #teamfitcats #instaregimeuse #maigrir #instaregime #instadiete #tbc #topbodychallenge #pertedepoids #healthy #mincir #maigrirensemble #reequilibragealimentaire #mangersaine #cleanfood #tbc1 #tbc2 #soshape #workbodychallenge #bienmanger #healthyfood #diet #dietfood #alimentationsaine #alimentationequilibree

2019-04-19 15:14   4 0

 

Recette by @healthy.liliii - Utilisez le #partagestesrecettes pour partager tes recettes ! - Bénéficiez d'une remise suprise sur le site Prozis (lien sur notre profil) - Retrouvez plus de 100 recettes saines sur notre blog, ainsi que notre ebook de recettes gratuit (lien sur notre profil) @partagestesrecettes ! - Ce matin, j'ai de la route à faire donc je dois manger mon p'tit dejeuner en voiture. Que de mieux que des petits biscuits healthy 😄 . Avec ma soeur @kamaresc, nous les appelons les "Cookthy", une sorte de cookie healthy 😉. Ouais on s'éclate 🤣 . Voici ce qu'il vous faut pour ces biscuits: écraser 2 bananas bien mûres dans un bol, mettre une tasse de flocons d'avoine, une tasse de quinoa soufflé, une poignée de graines de courges, une poignée d'amandes concassées et une poignée de chocolat noir (85% pour moi 😊). Préchauffer votre four à 180°. Mettre quelques éclats d'amandes sur les biscuits avant de les mettre au four et les glisser dedans pendant 20 min. . Alors, qui veux goûter à un Cookthy ☺ . Bon week end ensoleillé ☀️ . . . . Elle vous plaît cette recette . . . . . . . #regime #teamfitcats #instaregimeuse #maigrir #instaregime #instadiete #tbc #topbodychallenge #pertedepoids #healthy #mincir #maigrirensemble #reequilibragealimentaire #mangersaine #cleanfood #tbc1 #tbc2 #soshape #workbodychallenge #bienmanger #healthyfood #diet #dietfood #alimentationsaine #alimentationequilibree

Sausage and Egg McMuffin for me and mum in the sunshine. HEB for the Sainsbury's wholemeal muffin, 2.5syns for the sausage pattie and 2.5 syns for the cheese slice.
 #brunch #slimmingworldbrunch #slimmingworldmcmuffin #slimmingworldjourney #weightlossjourney #slimmingworlduk #slimmingworld #weightloss #slimmingworldweightloss #slimmingworldfood #slimmingworldlife #slimmingworldfamily #swuk #sw #healthylifestyle #slimmingworldmotivation #slimmingworldrecipes #slimmingworldfriends #motivation #slimmingworldmafia #slimmingworldsupport #healthy #slimmingworldinsta #slimmingjourney #slimmingworldfollowers #diet #foodoptimising #swinsta #healthyfood

2019-04-19 15:14   2 0

 
Si possono desiderare tantissime cose ma se una cosa così assurda è stata così forte, probabilmente ha avuto una forza ancor più grande di quello che finora avevo già conosciuto. 
E oggi sorrido e mi voglio bene così, tanto io di semplice non amerò mai niente, o mi complico il cielo o le stelle non mi sorridono. 
E ai sorrisi delle stelle non ho mai imparato a rinunciare....🤷🏼‍♀️💫⭐️
Tutto dipende da come ti poni, se sei te stesso allora hai già vinto💓
 #Quando_mi_chiedi_come_va_ti_rispondo #TUTTOAPPOSTO 😎 
 #smile 😁 #instalike #trainer #Training #Allenamento #gym #palestra #Muscle #muscoli  #Fitness #manphysique #goodwork #Food #Goodfood  #Addominali #diet #Dieta  #nutricion #Nutrizione #Goodfitness  #Traininghard #instagood

2019-04-19 15:14   3 0

 

Si possono desiderare tantissime cose ma se una cosa così assurda è stata così forte, probabilmente ha avuto una forza ancor più grande di quello che finora avevo già conosciuto. E oggi sorrido e mi voglio bene così, tanto io di semplice non amerò mai niente, o mi complico il cielo o le stelle non mi sorridono. E ai sorrisi delle stelle non ho mai imparato a rinunciare....🤷🏼‍♀️💫⭐️ Tutto dipende da come ti poni, se sei te stesso allora hai già vinto💓 #Quando_mi_chiedi_come_va_ti_rispondo #TUTTOAPPOSTO 😎 #smile 😁 #instalike #trainer #Training #Allenamento #gym #palestra #Muscle #muscoli #Fitness #manphysique #goodwork #Food #Goodfood #Addominali #diet #Dieta #nutricion #Nutrizione #Goodfitness #Traininghard #instagood

大豆製品は低カロリーで
消化も早く、美容にも
良いので女性には
最高の食べ物です!

今日から手軽に
豆乳など始めてみては?? ※ LINEからはもっと
知りたい方に豆知識などを
アドバイスさせていただいてます!

ご質問だけでもどうぞ!

 #ダイエット #ダイエットメニュー #ダイエット方法 #ダイエット食 #ダイエットごはん #ダイエット記録 #ダイエット仲間 #diet #dietfood #痩せる食事 #痩せる

2019-04-19 15:14   0 0

 

大豆製品は低カロリーで 消化も早く、美容にも 良いので女性には 最高の食べ物です! 今日から手軽に 豆乳など始めてみては?? ※ LINEからはもっと 知りたい方に豆知識などを アドバイスさせていただいてます! ご質問だけでもどうぞ! #ダイエット #ダイエットメニュー #ダイエット方法 #ダイエット食 #ダイエットごはん #ダイエット記録 #ダイエット仲間 #diet #dietfood #痩せる食事 #痩せる

Merasa gak PD dengan berat badan yang berlebih, perut buncit, lengan dan paha besar.

Diet mati-matian tapi gak KURUS ? Bahkan jadinya Sakit maag.

Tenang !! Kami Ada Solusinya..
Solusi Menurunkan Berat Badan secara Aman, Nyaman, Cepat Dan Terbukti !

Produk Herbal Best Seller Pelangsing

NB : 
Rutin Pemakaian dalam 1 Bulan Bisa turun 8-12 Kg

Untuk Pemesanan dan info Lengkap
WA : 082371931790
 #tiensmakassar #pelangsingtiens #tokoherbalofficial #pelangsing #pelangsingbadan #pelangsingaman #diet #programdiet #obatherbal #obatalami #suplementpelangsing #herbal #wanitacantik #indonesia #lampung #pelangsingmakassar #fashion #nature #health #sosial #makassar #pelangsingtiens

2019-04-19 15:14   1 0

 

Merasa gak PD dengan berat badan yang berlebih, perut buncit, lengan dan paha besar. Diet mati-matian tapi gak KURUS Bahkan jadinya Sakit maag. Tenang !! Kami Ada Solusinya.. Solusi Menurunkan Berat Badan secara Aman, Nyaman, Cepat Dan Terbukti ! Produk Herbal Best Seller Pelangsing NB : Rutin Pemakaian dalam 1 Bulan Bisa turun 8-12 Kg Untuk Pemesanan dan info Lengkap WA : 082371931790 #tiensmakassar #pelangsingtiens #tokoherbalofficial #pelangsing #pelangsingbadan #pelangsingaman #diet #programdiet #obatherbal #obatalami #suplementpelangsing #herbal #wanitacantik #indonesia #lampung #pelangsingmakassar #fashion #nature #health #sosial #makassar #pelangsingtiens

Some BACK exercises☺️👏!
-
Make sure to SAVE so you can try it later and don’t forget to double tap ❤️ if you like the workout videos!🔥
-
1️⃣ db pullover | 3 sets of 12
2️⃣ chest supported db row with neutral grip | 3 sets of 10-12 
3️⃣ single-arm cable lat pulldown | 3 sets of 12 per side🤗
-
💕 outfit: sleek sculpture set XS (40% off and still available in selected sizes) link to shop is in bio!
💪 my training + nutrition guide: @gainsbybrainsguide

2019-04-19 15:14   0 1

 

Some BACK exercises☺️👏! - Make sure to SAVE so you can try it later and don’t forget to double tap ❤️ if you like the workout videos!🔥 - 1️⃣ db pullover | 3 sets of 12 2️⃣ chest supported db row with neutral grip | 3 sets of 10-12 3️⃣ single-arm cable lat pulldown | 3 sets of 12 per side🤗 - 💕 outfit: sleek sculpture set XS (40% off and still available in selected sizes) link to shop is in bio! 💪 my training + nutrition guide: @gainsbybrainsguide

КАК ВЫГЛЯДЕТЬ НА 5 ЛЕТ МОЛОЖЕ ЗА 2 МИНУТЫ 🤔? Нет, это не уколы ботулотоксина и не пластические операции 🤭. И даже не лекарственное средство 💊. Ну что, утомились угадывать?
ВОДОРОДНАЯ ВОДА 💃🏻!
Настоящий прорыв в сфере красоты и здоровья 😁! Первыми обогащать воду дополнительным водородом догадались японцы 🇯🇵. При этом процессе, из молекулы воды, с помощью электролиза высвобождается водород и одновременно насыщается вода газообразным водородом 💦. Доказано: молекулярный водород — мощный антиоксидант💧! По сравнению с молекулами других известных антиоксидантов, водород — маленькая молекула👌🏼, она легко попадает в кровь, быстро разносится по организму и насыщает органы, избавляя организм от свободных радикалов❌. «От воздействия свободных радикалов больше всего страдает именно кожа, ведь она выступает как защитный барьер вредному воздействию окружающей среды, — говорит фармаколог Тайлер ЛеБэрон 👨🏻‍🔬, один из основателей американского Университета молекулярного водорода 🏨. — Многочисленные исследования, проведенные в США и Японии, показывают, что водородная вода заметно снижает пагубное воздействие ультрафиолета ⬇, а также стимулирует выработку коллагена и эластина, так как улучшает обмен веществ в клетке и ускоряет процесс ее обновления 🔄». Именно поэтому, в именитых салонах красоты в процедурах 🧖🏻‍♀обычную воду уже поменяли на водородную. Результат - налицо👸🏻! Меня радует, что и в Алматы появилось это чудо 💃🏻, и каждый, кто думает о своем здоровье, молодости и красоте, должен иметь в арсенале спрей водородной воды 👍🏻. Я лично как доктор 👩🏻‍⚕, и женщина, следящая за собой 👩🏻, настоятельно советую каждому иметь всегда при себе этот магический спасительный флакончик 🔮! К тому же он такой красивый и стильный!

Используйте это чудо-средство для
красоты и омоложения 🎉:
-очищает поры от загрязнений и остатков макияжа
-интенсивно увлажняет
-эффективно сужает поры
-устраняет избыточную секрецию сальных желез и угри
-заметно улучшает тон кожи
-уничтожает 99,9% бактерий
-повышает тургор кожи
-омолаживает кожу

Для дезинфекции ротовой полости и вещей 🚿:

2019-04-19 15:13   1 1

 

КАК ВЫГЛЯДЕТЬ НА 5 ЛЕТ МОЛОЖЕ ЗА 2 МИНУТЫ 🤔 Нет, это не уколы ботулотоксина и не пластические операции 🤭. И даже не лекарственное средство 💊. Ну что, утомились угадывать ВОДОРОДНАЯ ВОДА 💃🏻! Настоящий прорыв в сфере красоты и здоровья 😁! Первыми обогащать воду дополнительным водородом догадались японцы 🇯🇵. При этом процессе, из молекулы воды, с помощью электролиза высвобождается водород и одновременно насыщается вода газообразным водородом 💦. Доказано: молекулярный водород — мощный антиоксидант💧! По сравнению с молекулами других известных антиоксидантов, водород — маленькая молекула👌🏼, она легко попадает в кровь, быстро разносится по организму и насыщает органы, избавляя организм от свободных радикалов❌. «От воздействия свободных радикалов больше всего страдает именно кожа, ведь она выступает как защитный барьер вредному воздействию окружающей среды, — говорит фармаколог Тайлер ЛеБэрон 👨🏻‍🔬, один из основателей американского Университета молекулярного водорода 🏨. — Многочисленные исследования, проведенные в США и Японии, показывают, что водородная вода заметно снижает пагубное воздействие ультрафиолета ⬇, а также стимулирует выработку коллагена и эластина, так как улучшает обмен веществ в клетке и ускоряет процесс ее обновления 🔄». Именно поэтому, в именитых салонах красоты в процедурах 🧖🏻‍♀обычную воду уже поменяли на водородную. Результат - налицо👸🏻! Меня радует, что и в Алматы появилось это чудо 💃🏻, и каждый, кто думает о своем здоровье, молодости и красоте, должен иметь в арсенале спрей водородной воды 👍🏻. Я лично как доктор 👩🏻‍⚕, и женщина, следящая за собой 👩🏻, настоятельно советую каждому иметь всегда при себе этот магический спасительный флакончик 🔮! К тому же он такой красивый и стильный! Используйте это чудо-средство для красоты и омоложения 🎉: -очищает поры от загрязнений и остатков макияжа -интенсивно увлажняет -эффективно сужает поры -устраняет избыточную секрецию сальных желез и угри -заметно улучшает тон кожи -уничтожает 99,9% бактерий -повышает тургор кожи -омолаживает кожу Для дезинфекции ротовой полости и вещей 🚿:

 #Repost from @megafitmeals 
We are thrilled to announce our A La Carte menu is now live!🌱
Our A La Carte menu gives you the ability to not only bring together your favorite foods to create a perfect meal, but it also gives you the ability to never get bored with what you're eating.

Whether you're whipping up a quick chicken pasta (without cooking the chicken!) or simply heating up some Angus Steak and Sweet Potatoes, A La Carte is just for you!
.

Check it out via the link in my bio!! _
 #megafitmeals #megafitperformance #LiveTheMegaLifeStyle #megafit #EatingFitJustGotEasier #health #fitness #bodybuilding #bestself

2019-04-19 15:11   1 1

 

#Repost from @megafitmeals We are thrilled to announce our A La Carte menu is now live!🌱 Our A La Carte menu gives you the ability to not only bring together your favorite foods to create a perfect meal, but it also gives you the ability to never get bored with what you're eating. Whether you're whipping up a quick chicken pasta (without cooking the chicken!) or simply heating up some Angus Steak and Sweet Potatoes, A La Carte is just for you! . Check it out via the link in my bio!! _ #megafitmeals #megafitperformance #LiveTheMegaLifeStyle #megafit #EatingFitJustGotEasier #health #fitness #bodybuilding #bestself

Mistik chai denedim 😋 Efsane bir tadı var. Ben yarısına sıcak su yarısına ılık süt koyup demledim sadece su ile de deneyebilirsiniz 🤗 @migros_tr bulabilirsiniz 🙏🏼
Peki ya Nedir bu mistik çay
📍Mistik çayı, 5000 yıllık geçmişi olan, Hindistan, Tayland gibi Uzak Doğu, Güney Afrika ülkelerinde şifa çayı olarak bilinen, ülkemizde de oldukça popüler olan, birçok farklı baharat çeşidinin bir araya getirilip, hazırlanması ile oluşturulan bitkisel bir çaydır.
📍Kanser oluşum riskini azaltır. Kakule, tarçın ve zencefil antioksidan ve fitokimyasal içerikleri ile kanser önleyici özellikleri taşır. ...
📍Soğuk algınlığını önler. ...
📍Adet dönemi ağrılarını hafifletir. ...
📍Metabolizmayı hızlandırır. ...
📍Diyabete karşı Chai çayı. ...
📍Şişkinliği azaltır. ...
📍Enerjiyi arttırır.
.
 #bitkiçayı #mistik #mistikchai #doğuş #karabuğday #motivasyon #araöğün #sağlıklıyaşıyoruz #yemektarifleri #snack #araöğün #healtyfood #healthybreakfast #healthysnack #sağlıklıbeslenme #sağlıklıyaşam #diyet #diyetteyiz #diet #sağlıklıbeslenme #sağlıklıbedeneyolculuk #21günşekersizbeslenme #gym

2019-04-19 14:25   7 0

 

Mistik chai denedim 😋 Efsane bir tadı var. Ben yarısına sıcak su yarısına ılık süt koyup demledim sadece su ile de deneyebilirsiniz 🤗 @migros_tr bulabilirsiniz 🙏🏼 Peki ya Nedir bu mistik çay 📍Mistik çayı, 5000 yıllık geçmişi olan, Hindistan, Tayland gibi Uzak Doğu, Güney Afrika ülkelerinde şifa çayı olarak bilinen, ülkemizde de oldukça popüler olan, birçok farklı baharat çeşidinin bir araya getirilip, hazırlanması ile oluşturulan bitkisel bir çaydır. 📍Kanser oluşum riskini azaltır. Kakule, tarçın ve zencefil antioksidan ve fitokimyasal içerikleri ile kanser önleyici özellikleri taşır. ... 📍Soğuk algınlığını önler. ... 📍Adet dönemi ağrılarını hafifletir. ... 📍Metabolizmayı hızlandırır. ... 📍Diyabete karşı Chai çayı. ... 📍Şişkinliği azaltır. ... 📍Enerjiyi arttırır. . #bitkiçayı #mistik #mistikchai #doğuş #karabuğday #motivasyon #araöğün #sağlıklıyaşıyoruz #yemektarifleri #snack #araöğün #healtyfood #healthybreakfast #healthysnack #sağlıklıbeslenme #sağlıklıyaşam #diyet #diyetteyiz #diet #sağlıklıbeslenme #sağlıklıbedeneyolculuk #21günşekersizbeslenme #gym

Ένας από τους περισσότερο συνηθισμένους προβληματισμούς αφορά τη δομή της ημερήσιας δίαιτας και συγκεκριμένα τη συχνότητα και το μέγεθος των γευμάτων. Έξι μικρά συχνά γεύματα μέσα στην ημέρα λοιπόν η τρία μεγάλα;
 #ElinaDiatrofi #nutritionstories #istoriesdiatrofis #fitnessmotivationhellas #fmh_gr #eating #meals #howmany #3or6 #healthyeating #energy #nutrition #digestion #weight #balance #control #hunger #right #wrong #nutritionist #diaitologos #diatrofi #diet #instadiet #instahealth #instafit #health #healthyeating #fit #fitness #wellness

2019-04-19 12:23   10 0

 

Ένας από τους περισσότερο συνηθισμένους προβληματισμούς αφορά τη δομή της ημερήσιας δίαιτας και συγκεκριμένα τη συχνότητα και το μέγεθος των γευμάτων. Έξι μικρά συχνά γεύματα μέσα στην ημέρα λοιπόν η τρία μεγάλα; #ElinaDiatrofi #nutritionstories #istoriesdiatrofis #fitnessmotivationhellas #fmh_gr #eating #meals #howmany #3or6 #healthyeating #energy #nutrition #digestion #weight #balance #control #hunger #right #wrong #nutritionist #diaitologos #diatrofi #diet #instadiet #instahealth #instafit #health #healthyeating #fit #fitness #wellness

Parabéns pra mim 🎂🎈💐🌷
Começando o meu dia com muita gratidão a Deus por mais um ano de vida. Ano esse que começou de uma forma difícil, mas que me serviu de muito aprendizado e me deu um novo recomeço da forma mais maravilhosa que existe. E hoje eu tenho apenas que agradecer, pelo livramento, pela minha saúde, minhas conquistas e pela minha família que é o meu maior presente 🙏💗
-
Te agradeço meu Deus pelo seu amor por mim, é esse amor que tem me dado forças pra levantar todos os dias! Amor tão infinito que morreu por nós na cruz, mas que hoje VIVE 👑 -

Da cruz Ele chamou meu nome 🎶❤ -

 #vidasaudável  #dieta #diet #girlswithmuscle #eatclean #musculação #fitness #workout #fit #gym #bodybuilding #justdoit #instafit #nopainnogain #foco #instafitness #esmagaquecresce #academia #fitnessmotivation #Brazil #motivation #malhar #fikagrandeporra #fitnessgirl #modaparameninas #fitnessgirl

2019-04-19 12:04   39 3

 

Parabéns pra mim 🎂🎈💐🌷 Começando o meu dia com muita gratidão a Deus por mais um ano de vida. Ano esse que começou de uma forma difícil, mas que me serviu de muito aprendizado e me deu um novo recomeço da forma mais maravilhosa que existe. E hoje eu tenho apenas que agradecer, pelo livramento, pela minha saúde, minhas conquistas e pela minha família que é o meu maior presente 🙏💗 - Te agradeço meu Deus pelo seu amor por mim, é esse amor que tem me dado forças pra levantar todos os dias! Amor tão infinito que morreu por nós na cruz, mas que hoje VIVE 👑 - Da cruz Ele chamou meu nome 🎶❤ - #vidasaudável #dieta #diet #girlswithmuscle #eatclean #musculação #fitness #workout #fit #gym #bodybuilding #justdoit #instafit #nopainnogain #foco #instafitness #esmagaquecresce #academia #fitnessmotivation #Brazil #motivation #malhar #fikagrandeporra #fitnessgirl #modaparameninas #fitnessgirl

Mindset ⚠️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Heute mal nichts für den Körper sondern eher für den Geist. Dementsprechend auch seit langem mal kein Bild aus dem Gym und auch ohne Geflexe. Ich finde es zwar schade, dass solche Bilder weniger Aufmerksamkeit bekommen, aber viel wichtiger ist mir , dass die Message dahinter verstanden wird , die ich in den Texten rüberbringen will. Dieses Jahr mache ich schon meine 4. längere Diät. Natürlich wäre es fatal, wenn es immer noch so laufen würde wie beim ersten Mal. Ich habe Fehler gemacht und habe daraus gelernt. Nicht nur was Training und Ernährung betrifft, sondern auch auf sozialer Ebene. Während der ersten bzw auf der zweiten Diät habe ich mich oft von meinem Umfeld abgekapselt und meine engen Freunde, die noch Kontakt mit mir hatten habe ich insbesondere am Ende der Diät meine schlechte Laune spüren lassen. Im Nachhinein habe ich mich gefragt, was für ein Mensch ich war. Inzwischen halte ich mir immer wieder vor Augen, dass ich das hier alles freiwillig tue und niemand was für meinen Hunger kann. Ich habe natürlich auch dazu gelernt und esse so, dass ich nur noch selten Hunger habe. Natürlich kann man schlechte Laune nie komplett verhindern. Zudem bin ich auch nur ein Mensch, aber meiner Meinung nach ist viel wichtiger, dass man sich seine Fehler eingestehen kann und am Ende des Tages sich auch für diese entschuldigt. Es zählt nicht wie gut in Form du warst oder wie stark du warst , sondern irgendwann zählt nur noch was für ein Mensch du geworden bist.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
 #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday

2019-04-13 16:42   423 32

 

Mindset ⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Heute mal nichts für den Körper sondern eher für den Geist. Dementsprechend auch seit langem mal kein Bild aus dem Gym und auch ohne Geflexe. Ich finde es zwar schade, dass solche Bilder weniger Aufmerksamkeit bekommen, aber viel wichtiger ist mir , dass die Message dahinter verstanden wird , die ich in den Texten rüberbringen will. Dieses Jahr mache ich schon meine 4. längere Diät. Natürlich wäre es fatal, wenn es immer noch so laufen würde wie beim ersten Mal. Ich habe Fehler gemacht und habe daraus gelernt. Nicht nur was Training und Ernährung betrifft, sondern auch auf sozialer Ebene. Während der ersten bzw auf der zweiten Diät habe ich mich oft von meinem Umfeld abgekapselt und meine engen Freunde, die noch Kontakt mit mir hatten habe ich insbesondere am Ende der Diät meine schlechte Laune spüren lassen. Im Nachhinein habe ich mich gefragt, was für ein Mensch ich war. Inzwischen halte ich mir immer wieder vor Augen, dass ich das hier alles freiwillig tue und niemand was für meinen Hunger kann. Ich habe natürlich auch dazu gelernt und esse so, dass ich nur noch selten Hunger habe. Natürlich kann man schlechte Laune nie komplett verhindern. Zudem bin ich auch nur ein Mensch, aber meiner Meinung nach ist viel wichtiger, dass man sich seine Fehler eingestehen kann und am Ende des Tages sich auch für diese entschuldigt. Es zählt nicht wie gut in Form du warst oder wie stark du warst , sondern irgendwann zählt nur noch was für ein Mensch du geworden bist. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday

Today’s workout will be strength training my back, and core. I will finish my workout with some cardio 🥰 (gonna listen to my body and see what I feel like doing)

2019-04-08 15:13   127 22

 

Today’s workout will be strength training my back, and core. I will finish my workout with some cardio 🥰 (gonna listen to my body and see what I feel like doing)

My name is Madison Rose and I am here to share my journey with you. Beginning a fitness journey or a journey to healthy living can be a whirlwind of emotions. It causes tremendous highs but in return it provides tremendous lows. This is all a part of the beautiful process. I want to encourage all of you to work hard and achieve your goals along with me. We can do this, one step at a time, until we have reached our goals. To begin let’s discuss why we all crave this beautiful, fit life. First off, we all want to feel our best and do our best and that is for sure. I know personally I started this journey to show all of the nasty woman in my life that the name calling was not true. I was sick of hearing things like “fat”, or “ugly” and I wanted them to regret what they had said to me time after time. This was the wrong reason to start and I quickly realized this because I began to be very awful to myself. When I didn’t see the change, I wanted I began to be angry with myself. When I got angry at myself I restricted the things that I love, like cookies and ice cream. This led to a vicious cycle of self-hate and it was so far from being healthy. After I became aware of how awful this motivation was I decided it was time to do this for me. I am now on this fitness journey for me. This is a journey that can change my life for the better and will lead to not only improved mental health but a better physical health. I want to be healthy for me. I get one body and I want to treat it right in order to feel better all around. Keep in mind when you are getting ready to make a lifestyle change, that this is for you and no one else.

2019-03-11 17:14   97 11

 

My name is Madison Rose and I am here to share my journey with you. Beginning a fitness journey or a journey to healthy living can be a whirlwind of emotions. It causes tremendous highs but in return it provides tremendous lows. This is all a part of the beautiful process. I want to encourage all of you to work hard and achieve your goals along with me. We can do this, one step at a time, until we have reached our goals. To begin let’s discuss why we all crave this beautiful, fit life. First off, we all want to feel our best and do our best and that is for sure. I know personally I started this journey to show all of the nasty woman in my life that the name calling was not true. I was sick of hearing things like “fat”, or “ugly” and I wanted them to regret what they had said to me time after time. This was the wrong reason to start and I quickly realized this because I began to be very awful to myself. When I didn’t see the change, I wanted I began to be angry with myself. When I got angry at myself I restricted the things that I love, like cookies and ice cream. This led to a vicious cycle of self-hate and it was so far from being healthy. After I became aware of how awful this motivation was I decided it was time to do this for me. I am now on this fitness journey for me. This is a journey that can change my life for the better and will lead to not only improved mental health but a better physical health. I want to be healthy for me. I get one body and I want to treat it right in order to feel better all around. Keep in mind when you are getting ready to make a lifestyle change, that this is for you and no one else.

Layers on layers because it’s cold and the gym is hot! My university gym is so so beautiful and SO INSTAGRAMABLE but honestly it is a hassle to be in. They have a strict dress code and there is NO FREE PARKING. Idk sorry that my regular gym is ugly. 🤷🏻‍♀️🤷🏻‍♀️😂😂😂

2019-03-06 18:43   81 6

 

Layers on layers because it’s cold and the gym is hot! My university gym is so so beautiful and SO INSTAGRAMABLE but honestly it is a hassle to be in. They have a strict dress code and there is NO FREE PARKING. Idk sorry that my regular gym is ugly. 🤷🏻‍♀️🤷🏻‍♀️😂😂😂

Fitness has become such an important thing in my life. It helps me handle stress and it has helped me to learn to love my body. Currently I struggling with food temptations and a lack of self control so I haven’t seen the dramatic progress I was hoping to make. But everyday is a new day and a new chance to improve. ❤️

2019-03-06 14:54   106 12

 

Fitness has become such an important thing in my life. It helps me handle stress and it has helped me to learn to love my body. Currently I struggling with food temptations and a lack of self control so I haven’t seen the dramatic progress I was hoping to make. But everyday is a new day and a new chance to improve. ❤️

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