Built up quite a sweat in the adults class this evening. Jiu-jitsu is a great way to maintain fitness and get the week’s stress off of your mind. Try out a class on us! Visit renzograciethegrove.com/free-trial or click the link in our bio
A veces queremos todo para mañana, y que nos cueste lo que nos cueste.
. "Tengo que entrar en el vestido para la fiesta de este domingo" - aunque el zipper ni alcanza a subirme.
. "Tengo que perder los 5kg que me dejó diciembre y que ya se me juntaron con San Valentín antes de irme a la playa" - aunque tenga que hacer la dieta de la piña y el atún.
. "Tengo que alcanzar un 16%de grasa" - Aunque no tengo ni idea de como generar un déficit calórico que sea sostenido y bien programado.
"Tengo que correr esa media maratón" - y subiendo las gradas del trabajo ya me ahogué.
Y así vamos por la vida arrastrandonos y ahogandonos en objetivos que no tienen ningún fundamento ni ninguna planificación, y obviamente, en intentos fallidos y frustrantes ...
Usted puede alcanzar lo que se proponga, sólo deseelo mucho y trabaje por ello, con disciplina y entera constancia.
¿QUÉ QUIERO ¿CÓMO PIENSO ALCANZARLO ¿CUÁNTO TIEMPO ME TOMA
#workforit #healthgoals #Fitness #motivation #discipline #isnoteasy
2/25 training at Top Kick Martial Arts😍❤️🐯
You did awesome job!!!🥋👍
Do your best everyday!!! 🥇👍🏆
Let’s work super hard to become a Black Belt!!!🥋 Character building, self defense, and family fun!
Taekwondo class for kids & adult & family
3044 Old Denton Rd #118, Carrollton, TX 75007
Escaping back control + live training. You won’t always have the upper hand in a struggle. That’s why it’s good to be prepared. Being prepared instills confidence. Being confident minimizes panic. Be prepared. Be calm. Be confident.
Time for another spin session...A lot of my friends have been asking if I’m bored of my Ironman training yet... my answer to that question is no... but I AM bored of having to do my training inside all of the time! Sitting on a bike for hours and not actually moving anywhere definitely gets boring ha ha. I can’t wait for some warm spring weather to come!! 🌸 ☀️ 🚲 #bringthesunback #bored #indoorcycling
CRUSH IT! 📚 Real talk!
I want to ask you something. Would you say that you have big dreams and really big goals Assuming that you're human, I'm going to say that you do because who doesn't Who doesn't wish for a new Lamborgini or Maserati.. Or a giant mansion with a great big pool.. Maybe you're more 'realistic' and all you want is to be debt free and financially stable, maybe take your family on a much needed vacation. Whatever it is you want out of life, go fu*king get it - there's no good reason why you can't, only excuses. Doesn't matter if you're 15 or 55 years old, Latina or Caucasian, Male or Female, muscular or skinny, confident or shy, rich or poor, it does NOT matter. If you look at some of the most successful individuals today you'll find that a lot of them are just normal everyday people and many of them went from rags to riches. Whether you define success as financial freedom and prosperity or maybe success to you is the freedom to seek adventure and true happiness. Maybe your mission in life is to help and aid those in need around the world or in your own home. Whatever it may be.. Stop making excuses, stop procrastinating, stop saying you don't have the knowledge or the skills and start taking action. Determine your passion and define the success you're after and go for it, it's literally that simple! Start educating yourself, become a learning machine, take massive action and don't stop until you get results. Make it your duty and obligation to reach your goals; do it for yourself, your family, your children. Find your motivation and CRUSH IT because you've got one short life and just the one opportunity to live it. Expect more of yourself and get up off your ass! 👊
Whether this is something you need to hear or not, I think my message holds some value. Find what makes you happy and do it. You're wayyyyy more in control than you think!
@garyvee @teamgaryvee @hustlelikegaryvee
✅ Follow @northern.network and support the Badass Working Class ✅ Stay humble & go fu*kin get it ✅