Images about: #discipline (4885275 posts)

Working from the bottom of mount this week. Who’ll be jumping on the mats with us to learn the Buck & Roll in Fundamentals?

2020-02-26 03:12   4 1

 

Working from the bottom of mount this week. Who’ll be jumping on the mats with us to learn the Buck & Roll in Fundamentals

Working from the bottom of mount this week. Who’ll be jumping on the mats with us to learn the Buck & Roll in Fundamentals?

2020-02-26 03:12   2 1

 

Working from the bottom of mount this week. Who’ll be jumping on the mats with us to learn the Buck & Roll in Fundamentals

Built up quite a sweat in the adults class this evening. Jiu-jitsu is a great way to maintain fitness and get the week’s stress off of your mind. Try out a class on us! Visit renzograciethegrove.com/free-trial or click the link in our bio

2020-02-26 03:11   2 1

 

Built up quite a sweat in the adults class this evening. Jiu-jitsu is a great way to maintain fitness and get the week’s stress off of your mind. Try out a class on us! Visit renzograciethegrove.com/free-trial or click the link in our bio

Today I did 35 minutes plus a cool down of HIIT cardio on the treadmill. I ran for 40 seconds and walked for 30 seconds. 
Remember how far you have come. Don’t give up after you have already came this far. Keep fighting through the pain! Don’t give up! Be proud of yourself for making it this far already. Think about where you started and don’t go backwards. Keep moving forward! You have overcome a lot already through this journey. 
 #Tuesdayworkout #cardioday #HIIT #treadmill #workforit #earnit #gettingstronger #gettingfit  #healthylifestyle #weightlossjourney  #positivity  #beaninspiration  #motivation  #dedication  #discipline  #nodaysoff #noregrets  #noexcuses  #loveyourself #workinprogress  #doingthisforme  #mevsme  #mymetime #believeinyourself  #consistencyisthekey  #nevergiveup  #determination  #gettinghealthy

2020-02-26 03:09   2 0

 

Today I did 35 minutes plus a cool down of HIIT cardio on the treadmill. I ran for 40 seconds and walked for 30 seconds. Remember how far you have come. Don’t give up after you have already came this far. Keep fighting through the pain! Don’t give up! Be proud of yourself for making it this far already. Think about where you started and don’t go backwards. Keep moving forward! You have overcome a lot already through this journey. #Tuesdayworkout #cardioday #HIIT #treadmill #workforit #earnit #gettingstronger #gettingfit #healthylifestyle #weightlossjourney #positivity #beaninspiration #motivation #dedication #discipline #nodaysoff #noregrets #noexcuses #loveyourself #workinprogress #doingthisforme #mevsme #mymetime #believeinyourself #consistencyisthekey #nevergiveup #determination #gettinghealthy

A veces queremos todo para mañana, y que nos cueste lo que nos cueste.
. "Tengo que entrar en el vestido para la fiesta de este domingo" - aunque el zipper ni alcanza a subirme.
. "Tengo que perder los 5kg que me dejó diciembre y que ya se me juntaron con San Valentín antes de irme a la playa" - aunque tenga que hacer la dieta de la piña y el atún.
. "Tengo que alcanzar un 16%de grasa" - Aunque no tengo ni idea de como generar un déficit calórico que sea sostenido y bien programado.
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"Tengo que correr esa media maratón" - y subiendo las gradas del trabajo ya me ahogué.
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Y así vamos por la vida arrastrandonos y ahogandonos en objetivos que no tienen ningún fundamento ni ninguna planificación, y obviamente, en intentos fallidos y frustrantes ...
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Usted puede alcanzar lo que se proponga, sólo deseelo mucho y trabaje por ello, con disciplina y entera constancia.
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¿QUÉ QUIERO? ¿CÓMO PIENSO ALCANZARLO? ¿CUÁNTO TIEMPO ME TOMA? 
 #workforit #healthgoals #Fitness #motivation #discipline #isnoteasy

2020-02-26 03:09   0 0

 

A veces queremos todo para mañana, y que nos cueste lo que nos cueste. . "Tengo que entrar en el vestido para la fiesta de este domingo" - aunque el zipper ni alcanza a subirme. . "Tengo que perder los 5kg que me dejó diciembre y que ya se me juntaron con San Valentín antes de irme a la playa" - aunque tenga que hacer la dieta de la piña y el atún. . "Tengo que alcanzar un 16%de grasa" - Aunque no tengo ni idea de como generar un déficit calórico que sea sostenido y bien programado. . "Tengo que correr esa media maratón" - y subiendo las gradas del trabajo ya me ahogué. . Y así vamos por la vida arrastrandonos y ahogandonos en objetivos que no tienen ningún fundamento ni ninguna planificación, y obviamente, en intentos fallidos y frustrantes ... . Usted puede alcanzar lo que se proponga, sólo deseelo mucho y trabaje por ello, con disciplina y entera constancia. . ¿QUÉ QUIERO ¿CÓMO PIENSO ALCANZARLO ¿CUÁNTO TIEMPO ME TOMA #workforit #healthgoals #Fitness #motivation #discipline #isnoteasy

Get your mind right clear all of the bullshit out of your brain and approach each work set like it’s your last god damn set and your life and family depends on it. Beat your numbers in your log book and new tissue will come over time . Leave nothing in that tank empty it , till the wheels fall off.... -

 #rdls #emptythetank #lowerbodyday #hamstrings #bigwheels #tillthewheelsfalloff #logbook #progressiveoverload #getyourmindright #teamjewett #avufitness #bodybuildingmotivation #bodybuilding #bodybuildinglifestyle #suffer #ifbb #npc #goalchasing #diet #effort #discipline

2020-02-26 03:08   3 0

 

Get your mind right clear all of the bullshit out of your brain and approach each work set like it’s your last god damn set and your life and family depends on it. Beat your numbers in your log book and new tissue will come over time . Leave nothing in that tank empty it , till the wheels fall off.... - #rdls #emptythetank #lowerbodyday #hamstrings #bigwheels #tillthewheelsfalloff #logbook #progressiveoverload #getyourmindright #teamjewett #avufitness #bodybuildingmotivation #bodybuilding #bodybuildinglifestyle #suffer #ifbb #npc #goalchasing #diet #effort #discipline

BE DILIGENT ABOUT YOUR MINDSET •
It doesn’t matter what your reality looks like at the moment, because where you desire to be is the truth, the whole truth, and nothing but the truth. If you fixate your mind on this truth, believe that it is real and already here, and take decisive action, it will manifest itself within your consistency and disciplined mindset..
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here’s a lil post workout leg pump from the other day, super exciting to watch these lil chopsticks grow 🥢
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 #quadpumps #longlegs #musclebuilding #1upnutrition #becomebetter #beastcomponents #discipline #consistent #compoundeffect #worksmarter #girlswholift #fitnessmotivation #fitness #fitnessjourney #gymshark

2020-02-26 03:08   15 0

 

BE DILIGENT ABOUT YOUR MINDSET • It doesn’t matter what your reality looks like at the moment, because where you desire to be is the truth, the whole truth, and nothing but the truth. If you fixate your mind on this truth, believe that it is real and already here, and take decisive action, it will manifest itself within your consistency and disciplined mindset.. • here’s a lil post workout leg pump from the other day, super exciting to watch these lil chopsticks grow 🥢 • • • #quadpumps #longlegs #musclebuilding #1upnutrition #becomebetter #beastcomponents #discipline #consistent #compoundeffect #worksmarter #girlswholift #fitnessmotivation #fitness #fitnessjourney #gymshark

2/25 training at Top Kick Martial Arts😍❤️🐯
You did awesome job!!!🥋👍
Do your best everyday!!! 🥇👍🏆
Let’s work super hard to become a Black Belt!!!🥋 Character building, self defense, and family fun!
Taekwondo class for kids & adult & family

3044 Old Denton Rd #118, Carrollton, TX 75007
www.topkicktx.com
469-994-9969
topkicktx@gmail.com

 #carrollton
 #carrolltontx
 #dallas
 #texas
 #martialarts
 #taekwondo
 #respect
 #lifeskill
 #focus
 #discipline
 #confidence
 #family
 #kids
 #activity
 #olddenton
 #class
 #selfdefense
 #birthday
 #birthdayparty
 #blackbelt
 #topkick
 #dentoncounty
 #캐럴턴

2020-02-26 03:06   0 0

 

2/25 training at Top Kick Martial Arts😍❤️🐯 You did awesome job!!!🥋👍 Do your best everyday!!! 🥇👍🏆 Let’s work super hard to become a Black Belt!!!🥋 Character building, self defense, and family fun! Taekwondo class for kids & adult & family 3044 Old Denton Rd #118, Carrollton, TX 75007 www.topkicktx.com 469-994-9969 topkicktx@gmail.com #carrollton #carrolltontx #dallas #texas #martialarts #taekwondo #respect #lifeskill #focus #discipline #confidence #family #kids #activity #olddenton #class #selfdefense #birthday #birthdayparty #blackbelt #topkick #dentoncounty #캐럴턴

✖️When it was hard to smile, this is all I had✖️
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The work you put in can set you free, lead you down a new path, enable you to seize new opportunities. 
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📸 @timjroyal for this 🔥shot

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 #discipline #work #ambition #focus #sweat #facts #improvise #truth #fit #fitness #tacticalfitness #executiveprotection #fitnessaddict #gym #military #personaltrainer #photooftheday #athlete #veteran #workout #goals #hardwork #igers #mission #usmc #improvement #gympic #decisions #savage #adapt

2020-02-26 03:04   9 1

 

✖️When it was hard to smile, this is all I had✖️ _ The work you put in can set you free, lead you down a new path, enable you to seize new opportunities. _ 📸 @timjroyal for this 🔥shot _ ▪️ ▪️ ▪️ #discipline #work #ambition #focus #sweat #facts #improvise #truth #fit #fitness #tacticalfitness #executiveprotection #fitnessaddict #gym #military #personaltrainer #photooftheday #athlete #veteran #workout #goals #hardwork #igers #mission #usmc #improvement #gympic #decisions #savage #adapt

 #LentInTheTrenches - Who will you become in the next 40 days? My intentions are clear + written down ... y’all know what time it is 💪🏾🙃 #AsToldByKira #KirasWorld #YearOfYes #YearOfTheBucketList #LetsGetToWork #LiveTheLittleThings #NothingIsOrdinary #MyBeautifulMess #DesignYourLife #UnapologeticKira #BrooklynGal #Brooklyn #Queens #NYC #Bronx #NYCBlogger #BlackGirlsWhoBlog #AspiringInfluencer #BlackMillennials #BlackGirlMagic #Love #WordPorn #SelfLove #PositiveVibes #ApetaminWorks  #LentenFitnessChallenge #Accountability #Consistency #Discipline

2020-02-26 03:03   1 0

 
Your fitness is 100% mental! Your body won't go where your mind doesn't push it! @iceman_hof | Do you AGREE or DISAGREE? #Believe
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 #wimhof #mentaltoughness #mindbodyconnection #wimhofmethod #mindsetofgreatness #mentalgame #canthurtme #mindful #mindset #mindovermatter #pushyourself #motivation #dedication #motivationalquotes #selfhelp #belief #persistance #consistency #willpower #discipline #mentalwellness #consciousness #zen #mentalfitness #mindfulness #breathe #movementismedicine #meditation

2020-02-26 03:03   48 2

 
Bicep & Tricep Workout🔥⁣
(Follow, Tag a friend & bookmark) 💪⁣
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🚨DAILY WORKOUTS🚨⁣
🚨 NOTIFICATIONS ON🚨⁣
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Hey legends! @suzy_fitness here with an intense arm workout! This workout immensely works on the bicep and tricep muscle heads. I recommend to lift only weight you can fully control through out the workout and efficiently control the negative count when doing repetitions for maximum muscle growth effectiveness. Do not hesitate to send me a dm regarding this workout or any of which you have seen previously. 🙌💯⁣
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Bicep & Tricep Workout 🔥⁣
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SS1⁣
✅Behind Back Cable Curls ⁣
✅Single Cable Tricep Kickback⁣
5 x 15, 15, 12, 12, 10⁣
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✅Bicep Curl Machine⁣
3 x 15, 12, 10⁣
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✅Smith Machine Drag Curls⁣
3 x 15, 12, 10⁣
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✅ Assisted Tricep Dip Machine⁣
6 x 15, 15, 12, 12, 10, 10⁣
⁣
SS2⁣
✅Tricep Press Extension ⁣
✅Dumbbell Hammer Curl⁣
4 x 15, 12, 10, Burnout ⁣
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Comment below of what you want to see more of! 💯💪 ⁣
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Enjoy legends! 💯⁣
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 #ArmWorkout #supersaiyan #everyday #lifestyle #workhard #repeat #nocomfortzone #zeroattachment #discipline #livefit #alpha #triceppress #gainsallday #legendstrain #intense #inclinepress #legendary #bicep #fitness #fitmom #traineveryday #grow #gymworkout #nodaysoff #gymdaily #dailyworkouts #instantworkout #75hard #trainharder #lifteveryday

2020-02-26 03:03   12 1

 

Bicep & Tricep Workout🔥⁣ (Follow, Tag a friend & bookmark) 💪⁣ ⁣ 🚨DAILY WORKOUTS🚨⁣ 🚨 NOTIFICATIONS ON🚨⁣ ⁣ Hey legends! @suzy_fitness here with an intense arm workout! This workout immensely works on the bicep and tricep muscle heads. I recommend to lift only weight you can fully control through out the workout and efficiently control the negative count when doing repetitions for maximum muscle growth effectiveness. Do not hesitate to send me a dm regarding this workout or any of which you have seen previously. 🙌💯⁣ ⁣ Bicep & Tricep Workout 🔥⁣ ⁣ SS1⁣ ✅Behind Back Cable Curls ⁣ ✅Single Cable Tricep Kickback⁣ 5 x 15, 15, 12, 12, 10⁣ ⁣ ✅Bicep Curl Machine⁣ 3 x 15, 12, 10⁣ ⁣ ✅Smith Machine Drag Curls⁣ 3 x 15, 12, 10⁣ ⁣ ✅ Assisted Tricep Dip Machine⁣ 6 x 15, 15, 12, 12, 10, 10⁣ ⁣ SS2⁣ ✅Tricep Press Extension ⁣ ✅Dumbbell Hammer Curl⁣ 4 x 15, 12, 10, Burnout ⁣ ⁣ Comment below of what you want to see more of! 💯💪 ⁣ ⁣ Enjoy legends! 💯⁣ ⁣ #ArmWorkout #supersaiyan #everyday #lifestyle #workhard #repeat #nocomfortzone #zeroattachment #discipline #livefit #alpha #triceppress #gainsallday #legendstrain #intense #inclinepress #legendary #bicep #fitness #fitmom #traineveryday #grow #gymworkout #nodaysoff #gymdaily #dailyworkouts #instantworkout #75hard #trainharder #lifteveryday

How to get rid of those pesky hands and elbows to finsh the one handed collar choke. Learn more unique submissions like this at Triad Martial Arts! Schedule your free class today! 🔺️🥋
🔺️
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🔺️danielobrienonline.com🔺
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@xguardbrand @ssgtdefensivetactics @triadmartialarts_madison @triadmartialarts_huntsville @triadmartialartsacademy
 #martialarts #jiujitsulife #mma #karate #karatedo #kidskarate #selfdefense #confidence #discipline #oss #cullmanalabama #alabamamartialarts #triadmartialarts #cullmantimes #cullmanal #jiujitsu #johnnyleesmith #strikes #kicks #katas #dedication #desire #fitness #healthylifestyle

2020-02-26 03:00   4 0

 

How to get rid of those pesky hands and elbows to finsh the one handed collar choke. Learn more unique submissions like this at Triad Martial Arts! Schedule your free class today! 🔺️🥋 🔺️ 🔺️ 🔺️ 🔺️danielobrienonline.com🔺 . @xguardbrand @ssgtdefensivetactics @triadmartialarts_madison @triadmartialarts_huntsville @triadmartialartsacademy #martialarts #jiujitsulife #mma #karate #karatedo #kidskarate #selfdefense #confidence #discipline #oss #cullmanalabama #alabamamartialarts #triadmartialarts #cullmantimes #cullmanal #jiujitsu #johnnyleesmith #strikes #kicks #katas #dedication #desire #fitness #healthylifestyle

There’s a direct correlation between feeling like shit and looking insanely lean and jacked. The consequence of a competitive lifestyle is sacrificing life’s simple pleasures and welcoming a taste of misery. (“But I’m halfway through prep and feel amazing!!” Yea well shut your suck hole cause it’s coming if you’re doing shit the right way).. .. Typically the worse you feel in the extended term the better you look in a fitness perspective. This...is my happy medium. Life’s good. Gonna stay right here for a bit and enjoy it. 
 #letswork #duespaid #gains #bodybuilding #npc #nutrition #motivation #dedication #discipline #aesthetics #grind #physique #fitnessmotivation #fitnessjourney #blessed #fitness #fit #fitfam #instafit #gymlife #pumps #gym #lift #igfit #igfitness #struggle

2020-02-26 02:57   134 2

 

There’s a direct correlation between feeling like shit and looking insanely lean and jacked. The consequence of a competitive lifestyle is sacrificing life’s simple pleasures and welcoming a taste of misery. (“But I’m halfway through prep and feel amazing!!” Yea well shut your suck hole cause it’s coming if you’re doing shit the right way).. .. Typically the worse you feel in the extended term the better you look in a fitness perspective. This...is my happy medium. Life’s good. Gonna stay right here for a bit and enjoy it. #letswork #duespaid #gains #bodybuilding #npc #nutrition #motivation #dedication #discipline #aesthetics #grind #physique #fitnessmotivation #fitnessjourney #blessed #fitness #fit #fitfam #instafit #gymlife #pumps #gym #lift #igfit #igfitness #struggle

Success in any aspect of your life first starts in your mind. You must be able to see a vision of your goals/dreams unfolding before you in order to make it a reality. Once you have the vision, than it becomes possible, all that’s left to do is put in the blood, sweat, and tears to bring it into existence. This applies for anything you want to achieve in life, whether it’s a shredded physique, improving yourself as a person, or even your financial goals. It’s all possible with time and consistency. 💯
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 #fitness #fitnesstip selfimprovement #growth #thejourney #power #discipline #willpower #resilience #grind #grindeveryday #beastmode #motivation #aspiretoinspire #physique #transformation #shredded #musclegains #lean #alphalete #gains #fitnessjourney #strengthgains #allmental

2020-02-26 02:56   34 3

 

Success in any aspect of your life first starts in your mind. You must be able to see a vision of your goals/dreams unfolding before you in order to make it a reality. Once you have the vision, than it becomes possible, all that’s left to do is put in the blood, sweat, and tears to bring it into existence. This applies for anything you want to achieve in life, whether it’s a shredded physique, improving yourself as a person, or even your financial goals. It’s all possible with time and consistency. 💯 _______________________________________________________ #fitness #fitnesstip selfimprovement #growth #thejourney #power #discipline #willpower #resilience #grind #grindeveryday #beastmode #motivation #aspiretoinspire #physique #transformation #shredded #musclegains #lean #alphalete #gains #fitnessjourney #strengthgains #allmental

I feel like poop and still got 15 HIIT exercises completed. Also been getting a good ab workout throughout the day with all the coughing I’ve been doing 😷

3 rounds of 5 exercises 
30secs on/30secs off

Stability ball crunches
Steering wheels 
Bent over tricep extensions 
Alternating side lunges 
Bent over rear felt flies

 #HIIT #slowandsteady #cantstop #wontstop #fitfam #fitmom #fitness #wellness #health #lifestyle #dedicated #discipline #takingcareofme #needtolosethefat #gottafitinthatdress #bridesmaid #nasmcertified #personaltrainer #sick #thissucks #cantstopcoughing

2020-02-26 02:56   4 0

 

I feel like poop and still got 15 HIIT exercises completed. Also been getting a good ab workout throughout the day with all the coughing I’ve been doing 😷 3 rounds of 5 exercises 30secs on/30secs off Stability ball crunches Steering wheels Bent over tricep extensions Alternating side lunges Bent over rear felt flies #HIIT #slowandsteady #cantstop #wontstop #fitfam #fitmom #fitness #wellness #health #lifestyle #dedicated #discipline #takingcareofme #needtolosethefat #gottafitinthatdress #bridesmaid #nasmcertified #personaltrainer #sick #thissucks #cantstopcoughing

Escaping back control + live training. You won’t always have the upper hand in a struggle. That’s why it’s good to be prepared. Being prepared instills confidence. Being confident minimizes panic. Be prepared. Be calm. Be confident.

2020-02-26 02:55   6 1

 

Escaping back control + live training. You won’t always have the upper hand in a struggle. That’s why it’s good to be prepared. Being prepared instills confidence. Being confident minimizes panic. Be prepared. Be calm. Be confident.

Time for another spin session...A lot of my friends have been asking if I’m bored of my Ironman training yet... my answer to that question is no... but I AM bored of having to do my training inside all of the time! Sitting on a bike for hours and not actually moving anywhere definitely gets boring ha ha. I can’t wait for some warm spring weather to come!! 🌸 ☀️ 🚲 #bringthesunback #bored #indoorcycling

2020-02-26 02:55   18 1

 

Time for another spin session...A lot of my friends have been asking if I’m bored of my Ironman training yet... my answer to that question is no... but I AM bored of having to do my training inside all of the time! Sitting on a bike for hours and not actually moving anywhere definitely gets boring ha ha. I can’t wait for some warm spring weather to come!! 🌸 ☀️ 🚲 #bringthesunback #bored #indoorcycling

CRUSH IT! 📚 Real talk!
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I want to ask you something. Would you say that you have big dreams and really big goals? Assuming that you're human, I'm going to say that you do because who doesn't? Who doesn't wish for a new Lamborgini or Maserati.. Or a giant mansion with a great big pool.. Maybe you're more 'realistic' and all you want is to be debt free and financially stable, maybe take your family on a much needed vacation. Whatever it is you want out of life, go fu*king get it - there's no good reason why you can't, only excuses. Doesn't matter if you're 15 or 55 years old, Latina or Caucasian, Male or Female, muscular or skinny, confident or shy, rich or poor, it does NOT matter. If you look at some of the most successful individuals today you'll find that a lot of them are just normal everyday people and many of them went from rags to riches. Whether you define success as financial freedom and prosperity or maybe success to you is the freedom to seek adventure and true happiness. Maybe your mission in life is to help and aid those in need around the world or in your own home. Whatever it may be.. Stop making excuses, stop procrastinating, stop saying you don't have the knowledge or the skills and start taking action. Determine your passion and define the success you're after and go for it, it's literally that simple! Start educating yourself, become a learning machine, take massive action and don't stop until you get results. Make it your duty and obligation to reach your goals; do it for yourself, your family, your children. Find your motivation and CRUSH IT because you've got one short life and just the one opportunity to live it. Expect more of yourself and get up off your ass! 👊
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Whether this is something you need to hear or not, I think my message holds some value. Find what makes you happy and do it. You're wayyyyy more in control than you think!
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@garyvee @teamgaryvee @hustlelikegaryvee
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✅ Follow @northern.network and support the Badass Working Class ✅ Stay humble & go fu*kin get it ✅

2020-02-25 23:42   74 2

 

CRUSH IT! 📚 Real talk! . I want to ask you something. Would you say that you have big dreams and really big goals Assuming that you're human, I'm going to say that you do because who doesn't Who doesn't wish for a new Lamborgini or Maserati.. Or a giant mansion with a great big pool.. Maybe you're more 'realistic' and all you want is to be debt free and financially stable, maybe take your family on a much needed vacation. Whatever it is you want out of life, go fu*king get it - there's no good reason why you can't, only excuses. Doesn't matter if you're 15 or 55 years old, Latina or Caucasian, Male or Female, muscular or skinny, confident or shy, rich or poor, it does NOT matter. If you look at some of the most successful individuals today you'll find that a lot of them are just normal everyday people and many of them went from rags to riches. Whether you define success as financial freedom and prosperity or maybe success to you is the freedom to seek adventure and true happiness. Maybe your mission in life is to help and aid those in need around the world or in your own home. Whatever it may be.. Stop making excuses, stop procrastinating, stop saying you don't have the knowledge or the skills and start taking action. Determine your passion and define the success you're after and go for it, it's literally that simple! Start educating yourself, become a learning machine, take massive action and don't stop until you get results. Make it your duty and obligation to reach your goals; do it for yourself, your family, your children. Find your motivation and CRUSH IT because you've got one short life and just the one opportunity to live it. Expect more of yourself and get up off your ass! 👊 . . Whether this is something you need to hear or not, I think my message holds some value. Find what makes you happy and do it. You're wayyyyy more in control than you think! . . . @garyvee @teamgaryvee @hustlelikegaryvee . ✅ Follow @northern.network and support the Badass Working Class ✅ Stay humble & go fu*kin get it ✅

🔥🔥🔥🔥🔥🔥
>Look, you can give a person all the tools in the world, but if they don’t know how to use them, they’re just going to tear things up.
🔥
>You can carry that person all the way down the road, but you're the one doing all the work.
🔥
Sometimes a person just needs a spark to get their fire started, they may even need a little help fanning it, but it’s their fire 🔥, it has to reside inside of them.
🔥
Making yourself and helping others to become better shouldn’t be an option, it should be a passion. 🔥
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If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational!
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No matter the time, put in the grind 💪🏼
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 #goals #workout #nopainnogain #berelentless #fitness #fitlife #fit #gym #life #gymlife #underarmour #nike #becomeinvincible #dontquit #determination #motivation #discipline #workhard #getfit #beyourself #exercise #health #goals #trainlikeabeast #trainlikeamachine #happy #smile #adidas #gym #fitnessmotivation #fitspo #fitnessaddict
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2020-02-25 19:48   27 1

 

🔥🔥🔥🔥🔥🔥 >Look, you can give a person all the tools in the world, but if they don’t know how to use them, they’re just going to tear things up. 🔥 >You can carry that person all the way down the road, but you're the one doing all the work. 🔥 Sometimes a person just needs a spark to get their fire started, they may even need a little help fanning it, but it’s their fire 🔥, it has to reside inside of them. 🔥 Making yourself and helping others to become better shouldn’t be an option, it should be a passion. 🔥 ⚫️ If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational! ⚫️ No matter the time, put in the grind 💪🏼 . . . . #goals #workout #nopainnogain #berelentless #fitness #fitlife #fit #gym #life #gymlife #underarmour #nike #becomeinvincible #dontquit #determination #motivation #discipline #workhard #getfit #beyourself #exercise #health #goals #trainlikeabeast #trainlikeamachine #happy #smile #adidas #gym #fitnessmotivation #fitspo #fitnessaddict