“Competition is for sports, not business.” I loved when Jillian Michaels shared this with me in our recent conversation for Forbes. If we look at others as potential collaborators or opportunities to learn, rather than as competition, you can go even further! Tag someone who is a beloved collaboration partner of yours below to honor them!⠀
If you have family members who like to sneak a snack while you're chopping a new veggie, stop them on this one. It's toxic when eaten raw. A few foods are, but here's a bit about Yucca root or Cassava. It's native to South America and eaten a lot in Jamaica. It's an important source of calories in the tropics. Like bitter almonds, cassava also harbors cyanide. When properly soaked and dried or boiled, and especially when people have protein in their diet, bitter cassava is okay.
#beachveggie #in_the_veganzone #cassava #cassavacake #firsttime #cook #tropical #carbs #poisonous #doitright #food #roots #eatright
When a system that is supposed to protect you becomes the one who disappoints you the most... All that is left is a feeling of disappointment. *sigh
We have too many reasons to push for a better life for every Nigerian child. It's in our hands to see that it happens. .
No more abandoning the responsibility to those in power... We have the power! So let's use it and let's do things right for these little ones.
My mom's wedding was beautiful one day we will party that hard😂 💙😍😍 . I don't know about y'all but man we use to party so fucking much .We don't party at all and that's okay we love our boys💝 we still like our kick back even if it ain't as hard #parentsbelike #doitright #partylikeaparent
Dinner was so good tonight. Chicken, lentils, quinoa, spinach. It was filling and it was delicious!
This is such a good example of what the process looks like from going from a darker brown to blonde. (not sure who made this it was on Pinterest) To save the integrity of your hair it’s going to have to go through the different stages to get to your ultimate goal, it’s a big commitment! Be patient in the process! If you are not patient and are currently at the top photo on the left and you want the bottom right photo in one sitting...sorry to say but that’s not going to happen and your hair will probably be similar to top ramen noodles. Have patience, enjoy the process and in the end keep your healthy locks. 💛 #bleachedhair #itsaprocess #changes #bleachhairprocess #hair #khloekardashian #itsaprocess #EzStyle #hairstylist #lovewhatyoudo #dowhatyoulove #haircolor #takethetime #doitright