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Images about: #doitright (215112 posts)

Check out our #PurpleProjectPledge - Ultimate #PeaceOfMind #Warranty

250% Better Than Most #Contractors!

Why settle for a 2 Year Warranty when you can get 250% #better?

Even Kids know 5 > 2!

We Coordinate ALL #Trade and #Supplier #Service Requests!

We don't just refer you to the supplier or trade! They don't know you like we know you! And that's just not the #excellentservice level you DESERVE! We will ensure the service request gets to the right person and is followed up on in a timely manner!

5 Year or Longer #Warranties from All #Trades!

We require our trades to provide all of our clients with a MINIMUM of a 5 Year #WorkmanshipWarranty IN WRITING for your Peace of Mind! We keep all of that information on file so you don't have to!

 #doitonce
 #doitright
 #dontcutcorners
 #qualityoverquantity
 #trust
 #confidence
 #ontime
 #onbudget
 #guaranteed

 #purpleproject
 #thinkpurple
 #perfectlyunique
 #standout
 #thinkdifferent
 #bedifferent
 #beunique

2018-12-09 17:40   1 0

 

Check out our #PurpleProjectPledge - Ultimate #PeaceOfMind #Warranty 250% Better Than Most #Contractors! Why settle for a 2 Year Warranty when you can get 250% #better Even Kids know 5 > 2! We Coordinate ALL #Trade and #Supplier #Service Requests! We don't just refer you to the supplier or trade! They don't know you like we know you! And that's just not the #excellentservice level you DESERVE! We will ensure the service request gets to the right person and is followed up on in a timely manner! 5 Year or Longer #Warranties from All #Trades! We require our trades to provide all of our clients with a MINIMUM of a 5 Year #WorkmanshipWarranty IN WRITING for your Peace of Mind! We keep all of that information on file so you don't have to! #doitonce #doitright #dontcutcorners #qualityoverquantity #trust #confidence #ontime #onbudget #guaranteed #purpleproject #thinkpurple #perfectlyunique #standout #thinkdifferent #bedifferent #beunique

Engine detailed and as I say the exhaust should never look exhausted 😩 😂

2018-12-09 17:18   15 1

 

Engine detailed and as I say the exhaust should never look exhausted 😩 😂

Kitty received engine detail, exterior hand wash and followed by spray wax

2018-12-09 17:10   24 1

 

Kitty received engine detail, exterior hand wash and followed by spray wax

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🏋️‍♀️ XMAS WL COMP 🏋️‍♀️
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SNATCH
54 ✅ 57✅ 59✅
CLEAN & JERK
68✅ 71✅ 73❌
Taking home a 2kg PB total ❗️
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Everything felt good today, I managed to get my bodyweight at 58kg even after the Xmas party @theyardpeckham last night 🤦🏻‍♀️😂 and I fueled my body right through the day 🔝💪🏻
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Awesome experience, amazing people, as always, thanks @saurog and @bethnalgreenwlc for organizing 💚💚💚
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 #weightlifting #girlswholift #stronger #confidence #nutrition #nutritioncoaching #phnutrition #fuelyourbody #doitright #havefun #liftheavy #getstronger

2018-12-09 16:58   30 2

 

. 🏋️‍♀️ XMAS WL COMP 🏋️‍♀️ . . . SNATCH 54 ✅ 57✅ 59✅ CLEAN & JERK 68✅ 71✅ 73❌ Taking home a 2kg PB total ❗️ . . . Everything felt good today, I managed to get my bodyweight at 58kg even after the Xmas party @theyardpeckham last night 🤦🏻‍♀️😂 and I fueled my body right through the day 🔝💪🏻 . . . Awesome experience, amazing people, as always, thanks @saurog and @bethnalgreenwlc for organizing 💚💚💚 . . . #weightlifting #girlswholift #stronger #confidence #nutrition #nutritioncoaching #phnutrition #fuelyourbody #doitright #havefun #liftheavy #getstronger

Strong Sunday 💪🏼 KB swings
KB deadlifts
KB goblet squats
KB press
BB rows
BB rack pulls
BB bicep curls
DB chest press
DB flies 😰

 #bejuststrong #strongwomen #girlswholift #ironbar #getitdone #noexcuses #over40fit #gymlife #lift #stayfit #puregym #mindset #goals #smashit #impuregymmotivated #motivation #improvement #yesyoucan #strongerthanyesterday #instadaily #doitright #strongbodystrongermind #empower #lift #fitlife #mumswholift #sundayworkout #fittribe #strengthandhonor

Super comfy leggings from @bejuststrong see link in bio for discount 😉

2018-12-09 15:53   20 2

 

Strong Sunday 💪🏼 KB swings KB deadlifts KB goblet squats KB press BB rows BB rack pulls BB bicep curls DB chest press DB flies 😰 #bejuststrong #strongwomen #girlswholift #ironbar #getitdone #noexcuses #over40fit #gymlife #lift #stayfit #puregym #mindset #goals #smashit #impuregymmotivated #motivation #improvement #yesyoucan #strongerthanyesterday #instadaily #doitright #strongbodystrongermind #empower #lift #fitlife #mumswholift #sundayworkout #fittribe #strengthandhonor Super comfy leggings from @bejuststrong see link in bio for discount 😉

Q. How can you do things correctly?
A. If you want things done correctly, you have to do them yourself. If you depend on others, then you have to live with the effort of others. What you put in this world comes back to you. Sometimes people will tell you, “Why don’t you delegate?” If you delegate, then you cannot get upset with what you get. If you do it yourself, you have to live with your mistakes. Get upset at yourself and learn from the lesson. This will lead you to realize that even your spiritual growth is in your own hands. You cannot blame the Masters or the organizations that help you develop. The whole world is created to fail you. Only you can help yourself. Put in that effort required to get all that you want. At least you will accept all responsibility and stop blaming others. Remember, the word correct is from your own point of view. So, your thoughts and actions are only correct when you are in control. God has given us this freedom. Even though He is in charge of everything, He lets you put your own effort to attain anything you want. Therefore, do your best and know that whatever happens is for your good. Have no guilt for a lack of effort. If things go according to your plan, you will enjoy a great feeling of self-satisfaction when all the effort pays off. So, please do not make God a mule to carry the load of your life. Take it on your own shoulders and leave only the results to Him. — Satish Daryanani
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 #spirituality #thoughts #thoughtoftheday #thoughtful #positivevibes #positivethinking #positive #samehere #gratitude #gratitudequotes #Sunday #sundaymood #sundaywisdom #sundayquotes #sundayvibes #2018 #miami #healthymind #healthymindset #quotes #quotestoliveby #quotesaboutlife #dailyquotes #quotesaboutlife #quotesdaily #motivationalspeaker #motivationalquotes #motivational #acceptance #doityourself #doitright

2018-12-09 15:46   16 2

 

Q. How can you do things correctly A. If you want things done correctly, you have to do them yourself. If you depend on others, then you have to live with the effort of others. What you put in this world comes back to you. Sometimes people will tell you, “Why don’t you delegate” If you delegate, then you cannot get upset with what you get. If you do it yourself, you have to live with your mistakes. Get upset at yourself and learn from the lesson. This will lead you to realize that even your spiritual growth is in your own hands. You cannot blame the Masters or the organizations that help you develop. The whole world is created to fail you. Only you can help yourself. Put in that effort required to get all that you want. At least you will accept all responsibility and stop blaming others. Remember, the word correct is from your own point of view. So, your thoughts and actions are only correct when you are in control. God has given us this freedom. Even though He is in charge of everything, He lets you put your own effort to attain anything you want. Therefore, do your best and know that whatever happens is for your good. Have no guilt for a lack of effort. If things go according to your plan, you will enjoy a great feeling of self-satisfaction when all the effort pays off. So, please do not make God a mule to carry the load of your life. Take it on your own shoulders and leave only the results to Him. — Satish Daryanani • • • • • #spirituality #thoughts #thoughtoftheday #thoughtful #positivevibes #positivethinking #positive #samehere #gratitude #gratitudequotes #Sunday #sundaymood #sundaywisdom #sundayquotes #sundayvibes #2018 #miami #healthymind #healthymindset #quotes #quotestoliveby #quotesaboutlife #dailyquotes #quotesaboutlife #quotesdaily #motivationalspeaker #motivationalquotes #motivational #acceptance #doityourself #doitright

Arms Day - Barbell Drag Curls

How to perform:
*Shoulder Width Grip
*Bend over slightly
*Do not let your elbows come forward much
*Keep tension in biceps at the top
*Keep Barbell against your body to prevent momentum

Benefits over Barbell or Cheat Curls
*More tension on your biceps - that’s the point right?!
*Prevents heavy deltoid work
*Controlled range of motion *Lower chance of injury

 #exerciseroutine #exercises #exercisescience #biceps #armsworkout #arms #armsday #tension #musculartension #gains #gainz #evidencebased #doitright #nocheating #size #biggermuscles #aginggracefully #aging #keepitstrong

2018-12-09 15:04   12 0

 

Arms Day - Barbell Drag Curls How to perform: *Shoulder Width Grip *Bend over slightly *Do not let your elbows come forward much *Keep tension in biceps at the top *Keep Barbell against your body to prevent momentum Benefits over Barbell or Cheat Curls *More tension on your biceps - that’s the point right! *Prevents heavy deltoid work *Controlled range of motion *Lower chance of injury #exerciseroutine #exercises #exercisescience #biceps #armsworkout #arms #armsday #tension #musculartension #gains #gainz #evidencebased #doitright #nocheating #size #biggermuscles #aginggracefully #aging #keepitstrong

🧳Ручная кладь 🧳 ЧЕГО НЕЛЬЗЯ перевозить в самолете✈️ .
✅Канцелярский нож
✅Охотничий нож
✅Ножницы
✅Меч, кинжал, сабля, тесак, ятаган
✅Ножницы с лезвиями длиннее 6 см
✅Топор
✅Швейная игла
✅Штопор
✅Жидкости, гели и аэрозоли, если они в емкостях , больше 100 мл
✅Смартфон Samsung Galaxy Note 7
✅Блендер ✅Пиво, сидр, эль, вино и другой алкоголь (только из дьюти фри)
✅Медицинский спирт
✅Доска для серфинга
✅Дрель, сверла
✅Коньки
✅Лук со стрелами ✅Отвертка, пассатижи
✅Рога, шкуры и другие охотничьи трофеи
✅Ружье для подводной охоты
✅Скейтборд
✅Трекинговые и лыжные палки
✅Ховерборд, сигвей, гироскутер, электросамокат и другие средства передвижения на литиево-ионных аккумуляторах
🍔🥤Из продуктов нельзя
✅Вода, сок в емкостях больше 100 мл
✅Йогурт, варенье, мед, джем, масло в емкостях больше 100 мл
✅Мягкий сыр вроде бри и камамбера в емкостях больше 100 мл

Также убедитесь, что в вашей ⛑аптечке не найдут:
✅Ртутный градусник
✅Шприцы для инъекций
✅Жидкие и мягкие лекарства, аэрозоли (мази, гели, сиропы, микстуры) в емкостях больше 100 мл

Потому что, если сотрудники аэропорта хоть что-то из этого списка найдут в вашей ручной клади, то незамедлительно извлекут из ваших вещей. 
Путешествуйте правильно, друзья!
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 #timetofly #aircraft #airplane #airbus380 #emiratesairline #travel #travelblogger #travelling  #doitright #likeforlikes #путешествие #путешествияпомиру #правилаполета #rules  #ручнаякладь #handluggage #полезныесоветы #лайктайм #украина #yurivna_travel

2018-12-09 14:46   15 3

 

🧳Ручная кладь 🧳 ЧЕГО НЕЛЬЗЯ перевозить в самолете✈️ . ✅Канцелярский нож ✅Охотничий нож ✅Ножницы ✅Меч, кинжал, сабля, тесак, ятаган ✅Ножницы с лезвиями длиннее 6 см ✅Топор ✅Швейная игла ✅Штопор ✅Жидкости, гели и аэрозоли, если они в емкостях , больше 100 мл ✅Смартфон Samsung Galaxy Note 7 ✅Блендер ✅Пиво, сидр, эль, вино и другой алкоголь (только из дьюти фри) ✅Медицинский спирт ✅Доска для серфинга ✅Дрель, сверла ✅Коньки ✅Лук со стрелами ✅Отвертка, пассатижи ✅Рога, шкуры и другие охотничьи трофеи ✅Ружье для подводной охоты ✅Скейтборд ✅Трекинговые и лыжные палки ✅Ховерборд, сигвей, гироскутер, электросамокат и другие средства передвижения на литиево-ионных аккумуляторах 🍔🥤Из продуктов нельзя ✅Вода, сок в емкостях больше 100 мл ✅Йогурт, варенье, мед, джем, масло в емкостях больше 100 мл ✅Мягкий сыр вроде бри и камамбера в емкостях больше 100 мл Также убедитесь, что в вашей ⛑аптечке не найдут: ✅Ртутный градусник ✅Шприцы для инъекций ✅Жидкие и мягкие лекарства, аэрозоли (мази, гели, сиропы, микстуры) в емкостях больше 100 мл Потому что, если сотрудники аэропорта хоть что-то из этого списка найдут в вашей ручной клади, то незамедлительно извлекут из ваших вещей. Путешествуйте правильно, друзья! . #timetofly #aircraft #airplane #airbus380 #emiratesairline #travel #travelblogger #travelling #doitright #likeforlikes #путешествие #путешествияпомиру #правилаполета #rules #ручнаякладь #handluggage #полезныесоветы #лайктайм #украина #yurivna_travel

Custom SUV camper..
I mentioned to you that we do it all.. here is a special project for a new customer. We transformed the back of his SUV to an awesome camper mobile. Bed, compartments, mobile solar panel, battery/generator and huge cooler are hidden..
Thank you so much @conservative_autobody for their exceptional upholstery job !

2018-12-09 14:34   23 1

 

Custom SUV camper.. I mentioned to you that we do it all.. here is a special project for a new customer. We transformed the back of his SUV to an awesome camper mobile. Bed, compartments, mobile solar panel, battery/generator and huge cooler are hidden.. Thank you so much @conservative_autobody for their exceptional upholstery job !

For those who don’t know, this right here is called a pin. Essentially these pins are the end of a hole drilled across a crack in a concrete wall which create an entry for the epoxy that will be injected in the crack to fill it to keep any water from coming in. *
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Much appreciation to the #BeardedHomies @bhfoundationrepair *
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 #homeimprovement #construction #Residential #MasterRenovator #Framing #Framer #carpentry #Carpenter #tiles #tilling #KeepCraftAlive #Craftsman #CraftsmanCulture #PureCraftsmanship #DoITRight

2018-12-09 14:02   34 0

 

For those who don’t know, this right here is called a pin. Essentially these pins are the end of a hole drilled across a crack in a concrete wall which create an entry for the epoxy that will be injected in the crack to fill it to keep any water from coming in. * * Much appreciation to the #BeardedHomies @bhfoundationrepair * * * #homeimprovement #construction #Residential #MasterRenovator #Framing #Framer #carpentry #Carpenter #tiles #tilling #KeepCraftAlive #Craftsman #CraftsmanCulture #PureCraftsmanship #DoITRight

Ручная кладь 🧳 ЧТО МОЖНО перевозить в самолетах ✈️
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Списки разрешенных в ручной клади вещей отличаются в разных странах и даже в разных авиакомпаниях. Но принципы везде одни.

Какие предметы можно брать с собой в самолет:
✅Одноразовый бритвенный станок
✅Электрическая бритва
✅Жидкости, гели и аэрозоли можно везти в ручной клади, если они в емкостях до 100 мл
✅Фотоаппарат, видеокамера, ноутбук, планшет, смартфон (кроме Samsung Galaxy Note 7), зарядные устройства к ним
✅Зубная щетка, в том числе электрическая
✅Мультиварка, если вписывается в габариты ручной клади
✅Фен, утюжок и плойка для волос
✅Электронная сигарета ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ✅Гитара и другие музыкальные инструменты, если он влезает на багажную полку
✅Складная удочка, максимально допустимая длина обычно 120 см.
✅Футбольный, баскетбольный мяч ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🍔🥤На еду и напитки действуют обычные ограничения на жидкости в ручной клади. Твердое — можно. Жидкое, мягкое и гелеобразное — только в емкостях до 100 мл. Исключение — 🍼детское питание
🍾Алкоголь, куплен в дьюти-фри, если он лежит в запечатанном пакете с чеком. Пить свой алкоголь на борту нельзя. ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⛑Лекарства попадают под ограничения на перевозку жидкостей. В ручную кладь можно брать лекарства в твердых формах. Жидкости, мази, гели, сиропы, кремы и аэрозоли — тоже можно, но в емкостях до 100 мл, упакованных в один прозрачный пакет размером 20 x 20 см. Исключение — лекарства, которые жизненно необходимы в полете, например, для больных диабетом. Берите их в емкостях нужного размера, только захватите справку от врача.
✅ТАКЖЕ МОЖНО:
-Костыли
-Капли для глаз
-Инвалидная складная коляска, для которой хватит места в салоне.
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Что запрещено перевозить в самолете, напишу в следующем посту. Приятных путешествий !!! .

 #timetofly #aircraft #airplane #airbus380 #emiratesairline #travel #travelblogger #travelling #emotions #doitright #likeforlikes #inthesky #overclouds #путешествие #путешествияпомиру #правилаполета #rules #dontbreakrules #ручнаякладь #handluggage #полезныесоветы #лайктайм #украина #yurivna_travel

2018-12-09 10:36   22 0

 

Ручная кладь 🧳 ЧТО МОЖНО перевозить в самолетах ✈️ . Списки разрешенных в ручной клади вещей отличаются в разных странах и даже в разных авиакомпаниях. Но принципы везде одни. Какие предметы можно брать с собой в самолет: ✅Одноразовый бритвенный станок ✅Электрическая бритва ✅Жидкости, гели и аэрозоли можно везти в ручной клади, если они в емкостях до 100 мл ✅Фотоаппарат, видеокамера, ноутбук, планшет, смартфон (кроме Samsung Galaxy Note 7), зарядные устройства к ним ✅Зубная щетка, в том числе электрическая ✅Мультиварка, если вписывается в габариты ручной клади ✅Фен, утюжок и плойка для волос ✅Электронная сигарета ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ✅Гитара и другие музыкальные инструменты, если он влезает на багажную полку ✅Складная удочка, максимально допустимая длина обычно 120 см. ✅Футбольный, баскетбольный мяч ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🍔🥤На еду и напитки действуют обычные ограничения на жидкости в ручной клади. Твердое — можно. Жидкое, мягкое и гелеобразное — только в емкостях до 100 мл. Исключение — 🍼детское питание 🍾Алкоголь, куплен в дьюти-фри, если он лежит в запечатанном пакете с чеком. Пить свой алкоголь на борту нельзя. ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⛑Лекарства попадают под ограничения на перевозку жидкостей. В ручную кладь можно брать лекарства в твердых формах. Жидкости, мази, гели, сиропы, кремы и аэрозоли — тоже можно, но в емкостях до 100 мл, упакованных в один прозрачный пакет размером 20 x 20 см. Исключение — лекарства, которые жизненно необходимы в полете, например, для больных диабетом. Берите их в емкостях нужного размера, только захватите справку от врача. ✅ТАКЖЕ МОЖНО: -Костыли -Капли для глаз -Инвалидная складная коляска, для которой хватит места в салоне. . Что запрещено перевозить в самолете, напишу в следующем посту. Приятных путешествий !!! . #timetofly #aircraft #airplane #airbus380 #emiratesairline #travel #travelblogger #travelling #emotions #doitright #likeforlikes #inthesky #overclouds #путешествие #путешествияпомиру #правилаполета #rules #dontbreakrules #ручнаякладь #handluggage #полезныесоветы #лайктайм #украина #yurivna_travel

Kamikcoaraze Zipang Self healing coat delivers incredible levels of gloss & protection with the added benefits of self-healing.

after a freshen up of the paint, due to OCD, tidying up of the standard holograms was first on the list, followed by multiple enhancement stages to enhance gloss and create a beautiful base to lay down the beautiful Zipang

Kamikaze Collection Australia
The Protection your investment deserves
⌨ Send us a PM
📱0423738169 🚗On-site service available 💻 Proimage@live.com.au
💎 Certified Kamikaze Collection applicator

 #ProImageDetailing #coatedbyiggi #kamikaze #kamikazecollection #boostedgmh #calaisturbo #livebythebuff #diebythebuff #iaintplayin #doitright #noshortcuts #detailersofinstagram #detailersofig #detailingworld #hsv #harrop

2018-12-09 10:06   30 1

 

Kamikcoaraze Zipang Self healing coat delivers incredible levels of gloss & protection with the added benefits of self-healing. after a freshen up of the paint, due to OCD, tidying up of the standard holograms was first on the list, followed by multiple enhancement stages to enhance gloss and create a beautiful base to lay down the beautiful Zipang Kamikaze Collection Australia The Protection your investment deserves ⌨ Send us a PM 📱0423738169 🚗On-site service available 💻 [email protected]live.com.au 💎 Certified Kamikaze Collection applicator #ProImageDetailing #coatedbyiggi #kamikaze #kamikazecollection #boostedgmh #calaisturbo #livebythebuff #diebythebuff #iaintplayin #doitright #noshortcuts #detailersofinstagram #detailersofig #detailingworld #hsv #harrop

Just love this happy, fun and natural pic of the fab 8 @leotielovely @kate_arnell @jen.brownlie @n4mummy @saiintsisters @jellajornales @ethicalunicorn @natalyelbaz, taken in London by the River Thames for their Chrimbo sustainable gift guide last year 🎄💚
📸 @flaco_d_oro @fairphotoagency
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 #CollabOverComp #ContentRevolutionUK #SustainableSisterhood #friends #supportsmallbusinesses #christmasgiftguide #sustainableshopping #consciousshopping #doitright #shoplocal #independentdesigner #fashionforthefuture #sustainablefashion #slowfashion #ethicalfashion #organic #ecofriendly #ecofashion #capsulewardrobe #capsulecollection #contemporary #fashion #style #minimal #minimalist #london #fashionblogger #fblogger #inspo #ecoisthenewblack_sfa

2018-12-09 09:41   41 7

 
Mazda 3 @mazdaaus 
Mother nature unleashed some serious winds!! This is the result of a large tree branch falling on the vehicle.
 #versacebodyworks another happy client back on the road! 😎

2018-12-09 09:34   26 1

 

Mazda 3 @mazdaaus Mother nature unleashed some serious winds!! This is the result of a large tree branch falling on the vehicle. #versacebodyworks another happy client back on the road! 😎

My silly hunkamonkss😍😍❤ Mommy loves you so incredibly much. Its insanely crazy to see how far weve come, to watch you grow and be a part of you everyday. Enjoy the highs and the lows cause theres nothing like parenthood. Huge S/O to all thoes single rents raising the next generations to come. Not because we have to, but because they deserve to be in, be a part of, and see the best world we can make and provide for them. #mommabear #pride #singleparent #doitright #koodos #shoutout #keepgoing #next #generations to come #mommasboys #mylittlemen #silly #handsome #cute #perfection always my #gerberbaby #babies #mommyofthree #youngmom #curls #curlyhair #boyswithcurls you make me so #happy and #crazy. I wouldnt change a thing😍 (maybe your listening a little😉😗) iloveyou boogs❤❤

2018-12-09 08:30   19 1

 

My silly hunkamonkss😍😍❤ Mommy loves you so incredibly much. Its insanely crazy to see how far weve come, to watch you grow and be a part of you everyday. Enjoy the highs and the lows cause theres nothing like parenthood. Huge S/O to all thoes single rents raising the next generations to come. Not because we have to, but because they deserve to be in, be a part of, and see the best world we can make and provide for them. #mommabear #pride #singleparent #doitright #koodos #shoutout #keepgoing #next #generations to come #mommasboys #mylittlemen #silly #handsome #cute #perfection always my #gerberbaby #babies #mommyofthree #youngmom #curls #curlyhair #boyswithcurls you make me so #happy and #crazy. I wouldnt change a thing😍 (maybe your listening a little😉😗) iloveyou boogs❤❤

Recruiting someone like us is easier, so is managing someone simmilar. A homogenous group is more naturally bonded. But diversity makes your team and company stronger, it makes sure ideas are flowing and being challenged and that capabilities complete each other. Look for people who bring something different to the table and make you better.
 #recruitdifferently

2018-12-09 08:07   15 1

 

Recruiting someone like us is easier, so is managing someone simmilar. A homogenous group is more naturally bonded. But diversity makes your team and company stronger, it makes sure ideas are flowing and being challenged and that capabilities complete each other. Look for people who bring something different to the table and make you better. #recruitdifferently

New year, New you? 
Believe it and make it happen @f45_training_juhu
Our trainers are here to keep you motivated..Every workout, every set & every rep that brings you closer to a fitter, healthier and happier YOU! 🔵New Day, New Workout, 365 days 🔴Burn 800-1000 calories in 45 mins 🔵Everyday 45 mins dynamic HIIT 🔴27 different workout programs
______________________________________________________
🔵Start your fitness journey with us today! Head to the link in our bio to start your FREE 3 Day Trial or call +91 77108 44545🔴
______________________________________________________
 #f45 #f45challenge #fitfam #teamtraining #lifechanging #fatloss #musclegain #motivation #results #transformation #f45juhu #workout #workoutcalendar #DareToDisconnect #DareToDisconnectatF45 #DoItRight #fitnessgoal #fitnesslover #fitnesstransformation #fitnessmotivation #weightlossjourney

2018-12-09 08:01   31 0

 

New year, New you Believe it and make it happen @f45_training_juhu Our trainers are here to keep you motivated..Every workout, every set & every rep that brings you closer to a fitter, healthier and happier YOU! 🔵New Day, New Workout, 365 days 🔴Burn 800-1000 calories in 45 mins 🔵Everyday 45 mins dynamic HIIT 🔴27 different workout programs ______________________________________________________ 🔵Start your fitness journey with us today! Head to the link in our bio to start your FREE 3 Day Trial or call +91 77108 44545🔴 ______________________________________________________ #f45 #f45challenge #fitfam #teamtraining #lifechanging #fatloss #musclegain #motivation #results #transformation #f45juhu #workout #workoutcalendar #DareToDisconnect #DareToDisconnectatF45 #DoItRight #fitnessgoal #fitnesslover #fitnesstransformation #fitnessmotivation #weightlossjourney

Back at it:
Big Clean Complex:
-1 High Hang squat clean + 1 Hang squat clean +1 Squat clean × 3.
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The only difference it makes from last time "Big Clean Complex" there was overhead presses and this time @comptrain.co keeping it easy for shoulder. No matter what, it's always going to be a killer complex and every time I like to tackle this complex.
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 #alpha7seas
 #fitnesslife 
 #fitnessaddict 
 #strength 
 #strengthandconditioning
 #conditioning 
 #igers 
 #healthy 
 #fit 
 #fitfam 
 #functionaltraining 
 #squats 
 #fitnessmotivation 
 #fitspiration 
 #crossfit 
 #doitright
 #cardio 
 #endurance 
 #powerlifting 
 #bodybuilding 
 #bodybuildingmotivation 
 #aesthetics 
 #photo 
 #swimming 
 #alpha7seas 
 #olympicweightlifting 
 #snatch

2018-12-09 07:48   100 4

 

Back at it: Big Clean Complex: -1 High Hang squat clean + 1 Hang squat clean +1 Squat clean × 3. . . The only difference it makes from last time "Big Clean Complex" there was overhead presses and this time @comptrain.co keeping it easy for shoulder. No matter what, it's always going to be a killer complex and every time I like to tackle this complex. . . #alpha7seas #fitnesslife #fitnessaddict #strength #strengthandconditioning #conditioning #igers #healthy #fit #fitfam #functionaltraining #squats #fitnessmotivation #fitspiration #crossfit #doitright #cardio #endurance #powerlifting #bodybuilding #bodybuildingmotivation #aesthetics #photo #swimming #alpha7seas #olympicweightlifting #snatch

Rarely seen picture of our rapid response car wiring set up. The radio was set up in a different area on this one.

2018-12-09 07:20   13 1

 

Rarely seen picture of our rapid response car wiring set up. The radio was set up in a different area on this one.

For those of you that have been patiently waiting, we have finally added a few new Okinawa ornaments to our ornament sets that will be available for this season! Make sure you scroll down to see our previous post with our other available designs also!

These are printed on 3" flat white ceramic rounds. This means they are not vinyl or paint but dye based ink. They will last you for decades to come! What a great way to remember your time in Okinawa.

Ornaments are 1 sided and are $11.95. Pickup is on Camp Lester, Okinawa. If shipping is required, it will be itemized at time of invoice. If you'd like to order just send us a message with the ornament number you'd like and the name you'd like on it!

2018-12-09 06:11   15 2

 

For those of you that have been patiently waiting, we have finally added a few new Okinawa ornaments to our ornament sets that will be available for this season! Make sure you scroll down to see our previous post with our other available designs also! These are printed on 3" flat white ceramic rounds. This means they are not vinyl or paint but dye based ink. They will last you for decades to come! What a great way to remember your time in Okinawa. Ornaments are 1 sided and are $11.95. Pickup is on Camp Lester, Okinawa. If shipping is required, it will be itemized at time of invoice. If you'd like to order just send us a message with the ornament number you'd like and the name you'd like on it!

Who in the hack did this roof out in Cheyenne Wells, CO?! All I know is, I fixed your mistake ya dingding. From hack to pro, I'll always do it right! Framed in a new support wall, added 5/8" cdx plywood across the wall, laid down some griprite roofing paper, flashed with some 8" wide rubber membrane (21&7/8" long), flashed again with some 8" wide L-channel aluminum galvanized metal (21&7/8" long), then skirted the side with tyvek wrap, last capped it with brown sheet metal to match & finish the look. Of course installed some new shingles as well to complete it. Do it right folks. Now it'll never leak. One down, one to go. #generalcontractor #masterplumber #24 #masterofmasters #roofing #roof #shingles #carpentry #framing #flashing #coldoutside #20below #getitdone #doitright #dowork #getdirty #cheyennewells #colorado #lovewhatido #lovelife #livelife #doitall

2018-12-09 01:32   13 0

 

Who in the hack did this roof out in Cheyenne Wells, CO! All I know is, I fixed your mistake ya dingding. From hack to pro, I'll always do it right! Framed in a new support wall, added 5/8" cdx plywood across the wall, laid down some griprite roofing paper, flashed with some 8" wide rubber membrane (21&7/8" long), flashed again with some 8" wide L-channel aluminum galvanized metal (21&7/8" long), then skirted the side with tyvek wrap, last capped it with brown sheet metal to match & finish the look. Of course installed some new shingles as well to complete it. Do it right folks. Now it'll never leak. One down, one to go. #generalcontractor #masterplumber #24 #masterofmasters #roofing #roof #shingles #carpentry #framing #flashing #coldoutside #20below #getitdone #doitright #dowork #getdirty #cheyennewells #colorado #lovewhatido #lovelife #livelife #doitall

This is some core work that I have really come to enjoy from @steficohen 
A lot of core work I cannot do because of my diastis recti. However I have found that these I am able to contract my core correctly and challenge myself at the same time. So anybody suffering with diastasis recti give these a try!

Hope y’all enjoy 👍🏻 I did some with my shirt tucked so you all could see how I breathe however it’s still kind of hard to see.

 #powerliftingwomen #postpartumfitness #postpartumbody #postpartumjourney #diastisrecti #corework #doitright #recovery #fitness #journey

2018-12-09 01:12   18 0

 

This is some core work that I have really come to enjoy from @steficohen A lot of core work I cannot do because of my diastis recti. However I have found that these I am able to contract my core correctly and challenge myself at the same time. So anybody suffering with diastasis recti give these a try! Hope y’all enjoy 👍🏻 I did some with my shirt tucked so you all could see how I breathe however it’s still kind of hard to see. #powerliftingwomen #postpartumfitness #postpartumbody #postpartumjourney #diastisrecti #corework #doitright #recovery #fitness #journey

So, one of my customers found this concerning gem today. I came and corrected the issue and made it safe! The interesting thing is there was no need to run wire around the stud and across the front of it the way the original installer did... unfortunately, this passed the rough inspection and the builders inspection. Keep in mind, this is nearly a brand new home... #redlineelectricalservices #doitright #qualityoverquantity #takeprideinyourwork #getpoweredup www.redlinepowered.com

2018-12-09 00:13   16 8

 

So, one of my customers found this concerning gem today. I came and corrected the issue and made it safe! The interesting thing is there was no need to run wire around the stud and across the front of it the way the original installer did... unfortunately, this passed the rough inspection and the builders inspection. Keep in mind, this is nearly a brand new home... #redlineelectricalservices #doitright #qualityoverquantity #takeprideinyourwork #getpoweredup www.redlinepowered.com

If you can’t do it right, LEAVE IT ALONE!🤦🏻‍♂️. Some idiot, in an effort to save a couple minutes drilling a hole through the stud, ran the romex through a groove they made in the Sheetrock. Then they drilled holes into the boxes. I noticed the odd looking patch in the drywall, so I took a deeper look, only to find this shit! Glad I found it before there was an accident. #electricalhacks #halfass #morons #hacks #homeownerspecial #notcode #electrical #doitright

2018-12-08 23:42   231 25

 

If you can’t do it right, LEAVE IT ALONE!🤦🏻‍♂️. Some idiot, in an effort to save a couple minutes drilling a hole through the stud, ran the romex through a groove they made in the Sheetrock. Then they drilled holes into the boxes. I noticed the odd looking patch in the drywall, so I took a deeper look, only to find this shit! Glad I found it before there was an accident. #electricalhacks #halfass #morons #hacks #homeownerspecial #notcode #electrical #doitright

Which one of these #Gorgeous #Craftsman #FrontEntranceDoors do you like #best?

A | B
C | D

A = 2 Panel #FlushGlazed #Stained #Fir #Woodgrain #Fiberglass

B = 2 Panel #Painted Fiberglass #door with #DentilShelf

C = 3 Panel Flush Glazed Stained #Mahogany Woodgrain Fiberglass with Dentil Shelf

D = 3 Panel Stained #Oak Woodgrain Fiberglass with Full Length #Sidelites

Any of these #beautiful #doors would add #value and #CurbAppeal to your #home!

 #doitonce
 #doitright
 #dontcutcorners
 #qualityoverquantity
 #trust
 #confidence
 #ontime
 #onbudget
 #guaranteed

2018-12-08 23:04   12 1

 

Which one of these #Gorgeous #Craftsman #FrontEntranceDoors do you like #best A | B C | D A = 2 Panel #FlushGlazed #Stained #Fir #Woodgrain #Fiberglass B = 2 Panel #Painted Fiberglass #door with #DentilShelf C = 3 Panel Flush Glazed Stained #Mahogany Woodgrain Fiberglass with Dentil Shelf D = 3 Panel Stained #Oak Woodgrain Fiberglass with Full Length #Sidelites Any of these #beautiful #doors would add #value and #CurbAppeal to your #home! #doitonce #doitright #dontcutcorners #qualityoverquantity #trust #confidence #ontime #onbudget #guaranteed

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