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Images about: #dreamcometrue (1690502 posts)

🏋🏽Кроссфит/Бодибилдинг/Фитнес 
Майка мужская🏋🏽
Все размеры/цвета
Подробности в Direct📲
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 #gym #wear #room #13 #saransk #mordovia #shop #healthylifestyle #fitness #instagym #instamotivation #crossfit #amazing #bodybuilding #gymlove #workout #hard #training #crosslifting #worldgym #powerlifting #muscle о #pumpingiron #mensphisique #bodyfit #functionaltraining #dreamcometrue #real #gym #aesthetic #body

2019-01-28 15:49   15 2

 

🏋🏽Кроссфит/Бодибилдинг/Фитнес Майка мужская🏋🏽 Все размеры/цвета Подробности в Direct📲 . . . . . #gym #wear #room #13 #saransk #mordovia #shop #healthylifestyle #fitness #instagym #instamotivation #crossfit #amazing #bodybuilding #gymlove #workout #hard #training #crosslifting #worldgym #powerlifting #muscle о #pumpingiron #mensphisique #bodyfit #functionaltraining #dreamcometrue #real #gym #aesthetic #body

Ja chyba wciąż nie wierzę JAAAAKKK TO SIĘ STAŁO 💕💕💕💕 Jedno z moich najskrytszych marzeń spełniło się w ostatni weekend 😍😍😍🏆 to jaka ja jestem szczęśliwa i spełniona.. Nie potrafię opisać słowami.. 😭 😭😭 jednak ich radość, łzy, podziękowania znaczą dla mnie najwięcej. 💕
Jest to dla nich ogromna nagroda za ciężką pracę, towarzyszące kontuzje.. nieudane akrobacje.. upadki.. złość.. Stres.. powiem po prostu dziękuję 🙏🙏🙏😍 Na zawody "A QUEEN TING" zabrałam że sobą 8 solistek, 3 duety oraz formację TWINKLES. 
Po pierwsze Gratuluję wszystkim solistkom za odwagę i wystąpienie po raz pierwszy w swoich ułożonych przez nie same solówek, to jakie emocje wiązały się z każdym wyjściem wiedzą tylko one same no i ja 💕🙏
Wiktoria Kawecka Ola Mazurek Oliwia Gątkiewicz Ada Wasilka Dagmara Daphne Kłos Alicja Zawadzka Ola Drongiti

Natomiast wyniki przedstawiają się następująco:
▪Dziewczyny z grupy Twinkles zajęły 2. miejsce w kategorii Ekipy Dancehall Queen! 🔥🔥🔥🥈🏆🏅🙏💪
▪Ewelina Ekalt i Ola Chyla zajęły 3. miejsce w kategorii Duety Dancehall Queen! 🥉🏆🎊
▪Ewelina Ekalt oraz Dagmara Kłos dostały się do Top 10 w kategorii Solo Dancehall Queen! 🔝😍 Jeszcze raz dziękuję Ramona Nowakowska za organizacje, możliwości. Gratuluję wszystkim zwycięzcom i do zobaczenia następnym razem 🙏😍😍😍💕💕💕 Dziękuję sędziom : @mmichalina @wiszowa @jasmin_helper
Dziękuję: @aqueenting @ramonasofly
 #dance #dancehall #passion #szczecin #gdansk #poland #competition #2ndplace #team #3rdplace #duo #happy #happiness #luck #smile #dreamcometrue #twinkles #instadance #instagood #cup #boomerang #love #mylife #workhard #work #cup #judge #thankyou #myteam

2019-01-28 15:35   35 2

 

Ja chyba wciąż nie wierzę JAAAAKKK TO SIĘ STAŁO 💕💕💕💕 Jedno z moich najskrytszych marzeń spełniło się w ostatni weekend 😍😍😍🏆 to jaka ja jestem szczęśliwa i spełniona.. Nie potrafię opisać słowami.. 😭 😭😭 jednak ich radość, łzy, podziękowania znaczą dla mnie najwięcej. 💕 Jest to dla nich ogromna nagroda za ciężką pracę, towarzyszące kontuzje.. nieudane akrobacje.. upadki.. złość.. Stres.. powiem po prostu dziękuję 🙏🙏🙏😍 Na zawody "A QUEEN TING" zabrałam że sobą 8 solistek, 3 duety oraz formację TWINKLES. Po pierwsze Gratuluję wszystkim solistkom za odwagę i wystąpienie po raz pierwszy w swoich ułożonych przez nie same solówek, to jakie emocje wiązały się z każdym wyjściem wiedzą tylko one same no i ja 💕🙏 Wiktoria Kawecka Ola Mazurek Oliwia Gątkiewicz Ada Wasilka Dagmara Daphne Kłos Alicja Zawadzka Ola Drongiti Natomiast wyniki przedstawiają się następująco: ▪Dziewczyny z grupy Twinkles zajęły 2. miejsce w kategorii Ekipy Dancehall Queen! 🔥🔥🔥🥈🏆🏅🙏💪 ▪Ewelina Ekalt i Ola Chyla zajęły 3. miejsce w kategorii Duety Dancehall Queen! 🥉🏆🎊 ▪Ewelina Ekalt oraz Dagmara Kłos dostały się do Top 10 w kategorii Solo Dancehall Queen! 🔝😍 Jeszcze raz dziękuję Ramona Nowakowska za organizacje, możliwości. Gratuluję wszystkim zwycięzcom i do zobaczenia następnym razem 🙏😍😍😍💕💕💕 Dziękuję sędziom : @mmichalina @wiszowa @jasmin_helper Dziękuję: @aqueenting @ramonasofly #dance #dancehall #passion #szczecin #gdansk #poland #competition #2ndplace #team #3rdplace #duo #happy #happiness #luck #smile #dreamcometrue #twinkles #instadance #instagood #cup #boomerang #love #mylife #workhard #work #cup #judge #thankyou #myteam

This is what “going to work” looked like yesterday. I have lots of different kinds of sound healing workshops coming up. Be sure to visit the events tab on my Facebook page to stay up to date. #pinchme #soundhealing #yoga #womensretreat #sugarbeach #dreamcometrue

2019-01-28 15:30   8 0

 

This is what “going to work” looked like yesterday. I have lots of different kinds of sound healing workshops coming up. Be sure to visit the events tab on my Facebook page to stay up to date. #pinchme #soundhealing #yoga #womensretreat #sugarbeach #dreamcometrue

 #dreamcometrue!!! in #vienna #onair with Irene Suchy - tune in this coming friday feb1 to Austrian radio station #ö1 at 10:05- my portrait on Swedish professional choirs in the show #Intrada! You‘ll here my voice on radio as a presenter also... yaaaaayyyy!!! Thx, Irene ;))))

2019-01-28 15:26   36 2

 

#dreamcometrue!!! in #vienna #onair with Irene Suchy - tune in this coming friday feb1 to Austrian radio station #ö1 at 10:05- my portrait on Swedish professional choirs in the show #Intrada! You‘ll here my voice on radio as a presenter also... yaaaaayyyy!!! Thx, Irene ;))))

LAPLAND DAY 1: REINDEER DAY - Part 2
After visiting the reindeers, we went to the lake and tried some ice fishing. Unfortunately none of us caught any. We then went to the Russia border before stopping for lunch. We tried reindeer soup for the first time and it was delicious! It was an amazing first day in this winter wonderland! ❄️💙
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 #icefishing #lapland #finland #nellim #laplandfinland #frozenlake #russiaborder #reindeersoup #winterwonderland #beautifulplace #sunset #dreamcometrue #travelgram #travelphotography #wanderlust #wildernesshotelnellim

2019-01-28 15:25   14 0

 

LAPLAND DAY 1: REINDEER DAY - Part 2 After visiting the reindeers, we went to the lake and tried some ice fishing. Unfortunately none of us caught any. We then went to the Russia border before stopping for lunch. We tried reindeer soup for the first time and it was delicious! It was an amazing first day in this winter wonderland! ❄️💙 • • • #icefishing #lapland #finland #nellim #laplandfinland #frozenlake #russiaborder #reindeersoup #winterwonderland #beautifulplace #sunset #dreamcometrue #travelgram #travelphotography #wanderlust #wildernesshotelnellim

Last year 01.2018 vs this year 01.2019

Du brauchst niemanden um Dir deinen Weg zu zeigen. Solange dass es Dir klar im Kopf ist, dass es um Dich und um keinen anderen geht.

Muskelaufbau Phase bin ich und war ich immer meinen eigenen Coach. NIEMAND ausser der tolle Lehrer bei der BSA #clivesalz hat es mir gezeigt, wie es funktioniert.
Ich mache noch einen Schritt weiter und werde mich für meinen nächsten Wettkampf bis zur Bühne alleine vorbereiten. 
 #bodybuilding #BSA #beastmode #leanmuscle #musclegain #chocolatemusclebunnies #cleaningeat #cheatmeals #muscles #gain #pain #blackgirlswithmuscle #dreamcometrue #grind #smile

2019-01-28 15:24   26 5

 

Last year 01.2018 vs this year 01.2019 Du brauchst niemanden um Dir deinen Weg zu zeigen. Solange dass es Dir klar im Kopf ist, dass es um Dich und um keinen anderen geht. Muskelaufbau Phase bin ich und war ich immer meinen eigenen Coach. NIEMAND ausser der tolle Lehrer bei der BSA #clivesalz hat es mir gezeigt, wie es funktioniert. Ich mache noch einen Schritt weiter und werde mich für meinen nächsten Wettkampf bis zur Bühne alleine vorbereiten. #bodybuilding #BSA #beastmode #leanmuscle #musclegain #chocolatemusclebunnies #cleaningeat #cheatmeals #muscles #gain #pain #blackgirlswithmuscle #dreamcometrue #grind #smile

2 weeks under the belt and what a way to cap it w/ @pacificrs. 
Took a leap into the Restaurant Supply, Design, Consulting and stainless industry. I must say it wasn't an easy decision but for the amount I learned and for the wonderful people that I work with. I have to say it was the right decision! Still being a part of the industry and helping building peoples dreams brick by brick with @pacificrs
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 #growth #restaurant #restaurantdesign #restaurantours #chef #chefsinthehood #dreams #commercialkitchens #killstime #kitchen #dreamcometrue #foodstagram

2019-01-28 15:18   23 1

 

2 weeks under the belt and what a way to cap it w/ @pacificrs. Took a leap into the Restaurant Supply, Design, Consulting and stainless industry. I must say it wasn't an easy decision but for the amount I learned and for the wonderful people that I work with. I have to say it was the right decision! Still being a part of the industry and helping building peoples dreams brick by brick with @pacificrs . . . . #growth #restaurant #restaurantdesign #restaurantours #chef #chefsinthehood #dreams #commercialkitchens #killstime #kitchen #dreamcometrue #foodstagram

That face you make on your first day of school teaching at Parsons!! Giddy Up!!!
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 #professorkarjaka #karjaka #giddyup #parsonsschoolofdesign #parsons @parsonsschoolofdesign @parsonsbfaphoto @parsons_fashion @parsonsmfaphoto @thenewschool #parsonsfashionphotosocialmedia #parsonsphoto #gulp #welcomeclass #photoclass #photography #fashionphotography #portraiture #socialmedia #nyc #nycphotographer #werkit #photoeducation #excitement #storytime #hasselblad @hasselblad @profotousa #profotousa #dreamcometrue

2019-01-28 15:17   22 1

 
Contando los días.. 15.2.19 @sovamusica - Bogotá - Colombia 🇨🇴 Tenemos muchas ganas de conocer vuestro hermoso país, los esperamos a todos 🖤

2019-01-28 15:14   115 9

 

Contando los días.. 15.2.19 @sovamusica - Bogotá - Colombia 🇨🇴 Tenemos muchas ganas de conocer vuestro hermoso país, los esperamos a todos 🖤

Thank you so much @varundvn Sir for supporting us...we love you sir 😘😘😘.....
Do vote for us by giving miss call on this no. 18005320403 
03 is our code so guyzzz please do lots of vote for us 😊✌🤘.
 #like #share #support #top8 #danceplus #danceplus2 #danceplus3 #dancechampions #danceplus4 #jhama #dreamcometrue #dancelove #vikas #finalist .
@v.unbeatable_official_india
@starplus 
@dharmesh0011 
@agt
@agtauditions
@remodsouza 
@punitjpathak 
@mohanshakti 
@raghavjuyal 
@sugandhamishra23 
@rohitfictitious
@paulmarshal 
@rahuldid 
@lipsa893 
@omchauhan7825 
@ashutosh_1505 
@vaishnavi_official_ 
@performingheads.india

2019-01-28 15:13   32 0

 

Thank you so much @varundvn Sir for supporting us...we love you sir 😘😘😘..... Do vote for us by giving miss call on this no. 18005320403 03 is our code so guyzzz please do lots of vote for us 😊✌🤘. #like #share #support #top8 #danceplus #danceplus2 #danceplus3 #dancechampions #danceplus4 #jhama #dreamcometrue #dancelove #vikas #finalist . @v.unbeatable_official_india @starplus @dharmesh0011 @agt @agtauditions @remodsouza @punitjpathak @mohanshakti @raghavjuyal @sugandhamishra23 @rohitfictitious @paulmarshal @rahuldid @lipsa893 @omchauhan7825 @ashutosh_1505 @vaishnavi_official_ @performingheads.india

In case no one told you "IT'S OK TO BE WIRED" .
Hey guys i make videos on YouTube 
Coz i love making videos .,😁
I have a channel on YouTube by - SHUBHAM PATHAK VLOGS do check it out ✌️ and SUBSCRIBE if u like it .
(Link in the bio) .
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 #indianyoutuber #vlogger #travelling #travelphotography #littlethings #lifeisgood #dreamcometrue #travellife #travelawsum #travelstoke #instagood #f4f #l4l #travelblogger #travelvlogger #travelmizoram #mizoram #travelholic #videooftheday #youtuber #vlogsquad #traveltheworld #travelgram #travelindia #hills #shubhampathakvlogs

2019-01-28 15:02   16 1

 

In case no one told you "IT'S OK TO BE WIRED" . Hey guys i make videos on YouTube Coz i love making videos .,😁 I have a channel on YouTube by - SHUBHAM PATHAK VLOGS do check it out ✌️ and SUBSCRIBE if u like it . (Link in the bio) . . . #indianyoutuber #vlogger #travelling #travelphotography #littlethings #lifeisgood #dreamcometrue #travellife #travelawsum #travelstoke #instagood #f4f #l4l #travelblogger #travelvlogger #travelmizoram #mizoram #travelholic #videooftheday #youtuber #vlogsquad #traveltheworld #travelgram #travelindia #hills #shubhampathakvlogs

When your sister finally gives in to going to car shows with you! 👯‍♀️👭 | •

 #RGVCorvetteMafia #sistersquad |• •

 #localmeets #corvette #vette #c6 #ls3 #chevy #chevrolet #jetstreamblue #3mwraps #3mpsychedelicwrap #v8 #americanmuscle #dreamcometrue #tswwheels #texas #instafame #instamodel #girlsandracecars #racecar #ladybleu #becauseracecar #morepower  #boostmoderacing #carshow @brownsville_living @modelsnmuscle @models @models.professional @chevycorvettes @corvettesandcoffee @florida_corvette_owners @corvette @corvettefamily @corvette____c6 @corvette.city @chevy_racing_ @teamchevy @chevrolet @chevroletperformance @boost_mode_racing @chevrolet.racing @corvettechicks @vettegurls @texas_vettes

2019-01-28 15:02   92 1

 
훨훨 날꺼다 난 🧚‍♀️
 #더블펩티속눈썹영양제
🚨 2차공구 없을 예정이니 기간 놓치지말구 쟁여두세요 !! 🚨
무려 약40% 가까이 할인 된 공구가격으로!
5+1 이벤트까지 진행해유🖤
딱 3일간만 진행합니다! ⭐️1/28~1/30⭐️
30날 마감하구 31일에 바로 배송되기 때문에
설연휴 전에 배송 받으실 수 있어요 😉
🎈DM 및 카톡 주세요! 😝
Kakao👉🏼 Limiy23
 #임실장의공구마켓
 #리얼후기 #뷰티 #속눈썹 #코덕 #세렌디피티짐 #서면피티

2019-01-28 14:56   367 5

 

훨훨 날꺼다 난 🧚‍♀️ #더블펩티속눈썹영양제 🚨 2차공구 없을 예정이니 기간 놓치지말구 쟁여두세요 !! 🚨 무려 약40% 가까이 할인 된 공구가격으로! 5+1 이벤트까지 진행해유🖤 딱 3일간만 진행합니다! ⭐️1/28~1/30⭐️ 30날 마감하구 31일에 바로 배송되기 때문에 설연휴 전에 배송 받으실 수 있어요 😉 🎈DM 및 카톡 주세요! 😝 Kakao👉🏼 Limiy23 #임실장의공구마켓 #리얼후기 #뷰티 #속눈썹 #코덕 #세렌디피티짐 #서면피티

Holly found her dream dress!! She was so fun to work with and had amazing people to celebrate with her! She will look stunning for her big day in August! 👰💍💕

2019-01-28 14:55   15 1

 

Holly found her dream dress!! She was so fun to work with and had amazing people to celebrate with her! She will look stunning for her big day in August! 👰💍💕

¿Te gustaría ir a un paraíso como este al menos una vez en tu vida? ¿Y por qué no al menos una vez al año?

Se puede hacer y si me preguntas te explico cómo.

 #paraiso #paradise #cumplirsueños #dreamcometrue

2019-01-28 14:50   28 0

 

¿Te gustaría ir a un paraíso como este al menos una vez en tu vida ¿Y por qué no al menos una vez al año Se puede hacer y si me preguntas te explico cómo. #paraiso #paradise #cumplirsueños #dreamcometrue

I met the most inspirational woman the other night and I haven’t been able to stop thinking about her and her story! ✨
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This is Alpha (Alphonsinah). She is a survivor of the Rwanda Genocide from the 90’s. She was only 7 years old when she was separated from her parents, having to travel alone with her younger brother, no shoes, no shelter, no money, no food.... trying to flee from war. I can’t even begin to imagine what this was like... especially looking at my 8 year old son and imagining him going through that.. 😰
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They walked for months, living off of corn, if they were lucky enough to find it and it would take up to 8 hours sometimes to cook. 🌽 She went an entire week without food at one point. Eventually they made it to Uganda, where they were able to seek refuge. Most children died, either in the war or catching diseases in the camps. It is a true miracle that Alpha is alive and here today to tell her story! 🙏🏼
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Alpha now calls Canada home and she says she is living her dream! 🇨🇦❤️
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I feel so honored to have met this amazing woman! Her words were so powerful! 🙌🏼
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As you travel through this week, if things don’t go plan or you find yourself feeling like you have these huge problems... I hope you will think of Alpha and be reminded that things are really not that bad! Do you have food? Do you have shelter? Do you have clean drinking water? Do you have clothes to wear and that protect you from the cold? 
YES YOU DO! .
Be thankful, have an attitude of gratitude for all the things you do have in the life!We are so lucky to live in this country and many take it for granted. 
Remember: the things you have someone else is praying for! 🙏🏼💖✨
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 #mondaymotivation #motivationalmonday #mondaymood #motivational #inspirational #inspiring #motivationmonday #survivor #inspiringstory #inspirationalwoman #motivationalspeaker #shareyourstory #walkingmiracle #bethankful #grateful #attitudeofgratitude #youareblessed #blessing #begratefulforwhatyouhave #dreamcometrue #manifest #abundance #inspired #motivated #positivity #countyourblessings #rwandagenocide #positivevibes #pardonmypositivity

2019-01-28 14:49   15 6

 

I met the most inspirational woman the other night and I haven’t been able to stop thinking about her and her story! ✨ . This is Alpha (Alphonsinah). She is a survivor of the Rwanda Genocide from the 90’s. She was only 7 years old when she was separated from her parents, having to travel alone with her younger brother, no shoes, no shelter, no money, no food.... trying to flee from war. I can’t even begin to imagine what this was like... especially looking at my 8 year old son and imagining him going through that.. 😰 . They walked for months, living off of corn, if they were lucky enough to find it and it would take up to 8 hours sometimes to cook. 🌽 She went an entire week without food at one point. Eventually they made it to Uganda, where they were able to seek refuge. Most children died, either in the war or catching diseases in the camps. It is a true miracle that Alpha is alive and here today to tell her story! 🙏🏼 . Alpha now calls Canada home and she says she is living her dream! 🇨🇦❤️ . I feel so honored to have met this amazing woman! Her words were so powerful! 🙌🏼 . As you travel through this week, if things don’t go plan or you find yourself feeling like you have these huge problems... I hope you will think of Alpha and be reminded that things are really not that bad! Do you have food Do you have shelter Do you have clean drinking water Do you have clothes to wear and that protect you from the cold YES YOU DO! . Be thankful, have an attitude of gratitude for all the things you do have in the life!We are so lucky to live in this country and many take it for granted. Remember: the things you have someone else is praying for! 🙏🏼💖✨ . #mondaymotivation #motivationalmonday #mondaymood #motivational #inspirational #inspiring #motivationmonday #survivor #inspiringstory #inspirationalwoman #motivationalspeaker #shareyourstory #walkingmiracle #bethankful #grateful #attitudeofgratitude #youareblessed #blessing #begratefulforwhatyouhave #dreamcometrue #manifest #abundance #inspired #motivated #positivity #countyourblessings #rwandagenocide #positivevibes #pardonmypositivity

Ricordo di una stupenda giornata
 #gratitudine🙏
 #dreamcometrue 🤩

2019-01-28 14:47   17 1

 

Ricordo di una stupenda giornata #gratitudine🙏 #dreamcometrue 🤩

Ente Sethu Anna...😘😘 #MakkalSelvanVijaySethupathi.. #BeTheInspiration👆 #Fan_Moment😍 #DreamComeTrue..🤘@actorvijaysethupathi

2019-01-28 14:46   27 4

 

Ente Sethu Anna...😘😘 #MakkalSelvanVijaySethupathi.. #BeTheInspiration👆 #Fan_Moment😍 #DreamComeTrue..🤘@actorvijaysethupathi

Hmmm...I wonder what is this...?🤔😎😘🔥💥🤘🏻💪🏻👊🏻‼️ And what are in those boxes...?😆😍🤨☝🏻

2019-01-28 14:45   23 1

 

Hmmm...I wonder what is this...🤔😎😘🔥💥🤘🏻💪🏻👊🏻‼️ And what are in those boxes...😆😍🤨☝🏻

💎23💪🏻1️⃣4️⃣🏃‍♀️5k 34.5min
麥當當的美式冰咖啡沒了
換成特選黑咖啡 
但我覺得根本就是變相漲價
因為喝起來沒什麼差別啊!😱
可以用甜心卡就加減換囉~
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今天突然有些低落 
思緒一來 也是......
總是太高估自己了
沒事的 
一次一次會成為更好的自己
 #20190128 #running #mcdonalds #coffee #life #new #betterthenyesterday #behappy #itsok #fine #down #dreamcometrue #workhard #sad #dontcry #goodfuture #belive

2019-01-28 14:45   6 0

 

💎23💪🏻1️⃣4️⃣🏃‍♀️5k 34.5min 麥當當的美式冰咖啡沒了 換成特選黑咖啡 但我覺得根本就是變相漲價 因為喝起來沒什麼差別啊!😱 可以用甜心卡就加減換囉~ ——————————————- 今天突然有些低落 思緒一來 也是...... 總是太高估自己了 沒事的 一次一次會成為更好的自己 #20190128 #running #mcdonalds #coffee #life #new #betterthenyesterday #behappy #itsok #fine #down #dreamcometrue #workhard #sad #dontcry #goodfuture #belive

I didn't get any nahs when I asked whether to post this, just "hell, yeah" - so, here it is: an #experiment to one of my #favorite songs by my favorite #rockband. Whenever these guys come to #Munich, you can bet I'm at their concert. My #dreamcometrue would be getting on a stage with the band and singing a song with them (doesn't necessarily need to be #rockstar - #rockstarkaraoke).
I just went with the #flow for this one - enjoy 😉! Song: #GottaGetMeSome by @nickelback

 #dance #dancer #freestyle #choreography #hiphopdancer #dancinggirl #dancersofinstagram #fullout #noholdingback #lovethissong #hereandnow #fangirl #instadance #mood #confidence #attitude #rockchick *** I do NOT own the rights to this music; no copyright infringement intended; used for dance purposes only ***

2019-01-28 14:43   10 2

 

I didn't get any nahs when I asked whether to post this, just "hell, yeah" - so, here it is: an #experiment to one of my #favorite songs by my favorite #rockband. Whenever these guys come to #Munich, you can bet I'm at their concert. My #dreamcometrue would be getting on a stage with the band and singing a song with them (doesn't necessarily need to be #rockstar - #rockstarkaraoke). I just went with the #flow for this one - enjoy 😉! Song: #GottaGetMeSome by @nickelback #dance #dancer #freestyle #choreography #hiphopdancer #dancinggirl #dancersofinstagram #fullout #noholdingback #lovethissong #hereandnow #fangirl #instadance #mood #confidence #attitude #rockchick *** I do NOT own the rights to this music; no copyright infringement intended; used for dance purposes only ***

It's already been a month and I'm still dreaming 💕
It's also been a tough month but at least I am lucky to have you by my side for the rest of my days 😍🤗
To us @jadenwasp 🥂

2019-01-28 14:42   20 2

 

It's already been a month and I'm still dreaming 💕 It's also been a tough month but at least I am lucky to have you by my side for the rest of my days 😍🤗 To us @jadenwasp 🥂

Buďte ženou, ktorá sa nebojí plniť si vlastné sny. 💫 Či už snívate o ceste okolo sveta alebo o dokonalom dekolte. V prípade toho druhého nepremýšľajte nad touto zmenou doma. Objednajte si konzultáciu u nás v ÚLK a poraďte sa s našimi odborníkmi. #itstime 
 #plnimsisny #sen #dekolt #prsia #estetickamedicina #estetickaklinika #plastickachirurgie #plastickachirurgia #bratislava #bratislavagirl #slovakia #slovakgirl #slovakwoman #dreamcometrue #slovenka #ulk #ustavlekarskejkozmetiky

2019-01-28 14:37   6 0

 

Buďte ženou, ktorá sa nebojí plniť si vlastné sny. 💫 Či už snívate o ceste okolo sveta alebo o dokonalom dekolte. V prípade toho druhého nepremýšľajte nad touto zmenou doma. Objednajte si konzultáciu u nás v ÚLK a poraďte sa s našimi odborníkmi. #itstime #plnimsisny #sen #dekolt #prsia #estetickamedicina #estetickaklinika #plastickachirurgie #plastickachirurgia #bratislava #bratislavagirl #slovakia #slovakgirl #slovakwoman #dreamcometrue #slovenka #ulk #ustavlekarskejkozmetiky

Found this beauty yesterday and just couldn’t resist to share with you guys 🐟 @kismetcollections

2019-01-28 14:32   1481 123

 

Found this beauty yesterday and just couldn’t resist to share with you guys 🐟 @kismetcollections

Kidss😂😂😂

2019-01-28 14:31   227 9

 

Kidss😂😂😂

☀️ Good morning party people! 🎉 #MotivationMonday 💪🏼 Tell us a little about yourself, what you do or make ⬇️

2019-01-28 14:30   27 2

 

☀️ Good morning party people! 🎉 #MotivationMonday 💪🏼 Tell us a little about yourself, what you do or make ⬇️

Constantly worrying about something will only attract more worry. And trust me, what you dread most is likely going to hit you right in your face. 🤬🤯
Change your story. Start from imagining your dreams come true. Feel it. Smell it. Live it. I am not a huge ‘Fake it till you make it’ fan, I much prefer to think of this as building the energetic magnet for all the beauty, love, and juicy goodness you want to get in your life. 🔥🔥🔥
Step by step, thought by thought. Build your dream.
No one else will do this for you. This one is on you my loves. 💖💖💖
zz.xo

2019-01-28 14:25   8 1

 

Constantly worrying about something will only attract more worry. And trust me, what you dread most is likely going to hit you right in your face. 🤬🤯 Change your story. Start from imagining your dreams come true. Feel it. Smell it. Live it. I am not a huge ‘Fake it till you make it’ fan, I much prefer to think of this as building the energetic magnet for all the beauty, love, and juicy goodness you want to get in your life. 🔥🔥🔥 Step by step, thought by thought. Build your dream. No one else will do this for you. This one is on you my loves. 💖💖💖 zz.xo

⠀⠀
⠀«Они не такие» — это про местных на острове Бали)
⠀
⠀🌱Балийцы менее зависимы от материальных благ — денег и пр.❌Статус,бренды,понты...Нет здесь такого.🤷🏻‍♀️
⠀
⠀🌱Местные — очень доброжелательные.🥰Обратиться за помощью,или наоборот подсказать вам,поздороваться,улыбнуться,
поговорить — просто так)Это норма!🤗
⠀
⠀🌱Они менее образованы,чем мы.Но у них есть несколько видов(этапов) образования: религиозное,дошкольное,первичное,среднее,
профессиональное,высшее.👨🏼‍🎓
⠀
⠀🌱Каждый второй балиец — талант!Рисует,мастерит,вырезает,лепит-все своими руками.🎨
⠀
⠀🌱К смерти,болезням,бедности и другим проблемам здесь относятся мудрее,чем у нас.Мы можем раздуть любую проблему из ничего,у них все иначе.😌
⠀
⠀🌱Нет культа еды.Балийцы питаются скромно и одеваются просто.В отличии от Малайзии и Тайланда ,лишний вес здесь редкость.🍛
⠀
⠀🌱Большинство занимаются физическим трудом или работают в сфере обслуживания.Никто из них не озлоблен на свою участь,а с достоинством выполняют свою роль.👨🏽‍🌾
⠀
⠀🌱Влияние интернета и телевизора на людей в разы меньше,чем у нас.📺
⠀
⠀🌱Не знаю как у них дома,но на улице ни разу не видела,чтоб люди ругались и дрались.Жена не воспитывает мужа на людях и не орет на ребенка.👨‍👩‍👧‍👦
⠀
⠀🌱Возможно балийцы чрезмерно религиозны,но именно благодаря вере,они сохранили вечные человеческие ценности и остались такими,как я их описала.🥰
⠀
⠀🌱Балийцы считают,что они живут в самом прекрасном месте на свете и что они самые счастливые!И вы знаете,я с ними полностью согласна!❤️
⠀
⠀Нам — людям со смартфонами,кредитками и прочими удобствами(как мы считаем),есть чему у них поучиться!🙏🏽Например жизни,гармонии с природой и со Вселенной!🗾
⠀
 #bali #balilife #bali🌴 #balitrip #baliindonesia #indonesia #balilove #baligasm #mood #love #travel #trip #travelling #travelblogger #travelgram #yoga #happy #happiness #besttrip #dream #dreamtrips #dreamcometrue #kuta #jimbaran #nusadua #nusapenida #uluwatu #changgu #ubud #surfing

2019-01-28 14:25   13 0

 

⠀⠀ ⠀«Они не такие» — это про местных на острове Бали) ⠀ ⠀🌱Балийцы менее зависимы от материальных благ — денег и пр.❌Статус,бренды,понты...Нет здесь такого.🤷🏻‍♀️ ⠀ ⠀🌱Местные — очень доброжелательные.🥰Обратиться за помощью,или наоборот подсказать вам,поздороваться,улыбнуться, поговорить — просто так)Это норма!🤗 ⠀ ⠀🌱Они менее образованы,чем мы.Но у них есть несколько видов(этапов) образования: религиозное,дошкольное,первичное,среднее, профессиональное,высшее.👨🏼‍🎓 ⠀ ⠀🌱Каждый второй балиец — талант!Рисует,мастерит,вырезает,лепит-все своими руками.🎨 ⠀ ⠀🌱К смерти,болезням,бедности и другим проблемам здесь относятся мудрее,чем у нас.Мы можем раздуть любую проблему из ничего,у них все иначе.😌 ⠀ ⠀🌱Нет культа еды.Балийцы питаются скромно и одеваются просто.В отличии от Малайзии и Тайланда ,лишний вес здесь редкость.🍛 ⠀ ⠀🌱Большинство занимаются физическим трудом или работают в сфере обслуживания.Никто из них не озлоблен на свою участь,а с достоинством выполняют свою роль.👨🏽‍🌾 ⠀ ⠀🌱Влияние интернета и телевизора на людей в разы меньше,чем у нас.📺 ⠀ ⠀🌱Не знаю как у них дома,но на улице ни разу не видела,чтоб люди ругались и дрались.Жена не воспитывает мужа на людях и не орет на ребенка.👨‍👩‍👧‍👦 ⠀ ⠀🌱Возможно балийцы чрезмерно религиозны,но именно благодаря вере,они сохранили вечные человеческие ценности и остались такими,как я их описала.🥰 ⠀ ⠀🌱Балийцы считают,что они живут в самом прекрасном месте на свете и что они самые счастливые!И вы знаете,я с ними полностью согласна!❤️ ⠀ ⠀Нам — людям со смартфонами,кредитками и прочими удобствами(как мы считаем),есть чему у них поучиться!🙏🏽Например жизни,гармонии с природой и со Вселенной!🗾 ⠀ #bali #balilife #bali🌴 #balitrip #baliindonesia #indonesia #balilove #baligasm #mood #love #travel #trip #travelling #travelblogger #travelgram #yoga #happy #happiness #besttrip #dream #dreamtrips #dreamcometrue #kuta #jimbaran #nusadua #nusapenida #uluwatu #changgu #ubud #surfing

腹肌訓練📚儲存啦👊🏾
好多人都問平時點練腹肌
其實坦白說我每星期最多練兩次
甚至有時唔會練😅!!
-
主要維持腹肌狀態
我都係以透過多關節動作(Big Compound Lift)
例如Squat, Deadlift 等等
因為呢啲動作對於腹肌都有一定的要求💪🏾
-
不過都同大家分享
以下係我最常做的腹肌訓練🌸
快啲儲存 同埋拉向左邊睇影片啦!
📍
1️⃣🍫Leg Raise 4x15
2️⃣🍫Crunches 4x20
——動作1️⃣+2️⃣ 我會將腹肌全程收緊,
並且下背一直貼著地面
避免使用腰力
以及將下巴收起靠向心口
避免借用頸力
3️⃣🍫Russian Twist 4x30(total)
——我會將動作放慢感受肌肉
避免身體過分搖擺/借力
4️⃣🍫Plank 4x90s
——習慣微微拱背
全程將腹肌收到最緊的狀態
-
快啲襯住仲有時間
為今年夏天鍛練一下腹肌喇🕶☀️!!
-
Outfit @reebok_hk 
Training shoes @reebok #Nano8
-
 #BeastrongerClara #WorkHardPaysOff 
 #DreamComeTrue #BelieveInYourself

2019-01-28 14:23   456 16

 

腹肌訓練📚儲存啦👊🏾 好多人都問平時點練腹肌 其實坦白說我每星期最多練兩次 甚至有時唔會練😅!! - 主要維持腹肌狀態 我都係以透過多關節動作(Big Compound Lift) 例如Squat, Deadlift 等等 因為呢啲動作對於腹肌都有一定的要求💪🏾 - 不過都同大家分享 以下係我最常做的腹肌訓練🌸 快啲儲存 同埋拉向左邊睇影片啦! 📍 1️⃣🍫Leg Raise 4x15 2️⃣🍫Crunches 4x20 ——動作1️⃣+2️⃣ 我會將腹肌全程收緊, 並且下背一直貼著地面 避免使用腰力 以及將下巴收起靠向心口 避免借用頸力 3️⃣🍫Russian Twist 4x30(total) ——我會將動作放慢感受肌肉 避免身體過分搖擺/借力 4️⃣🍫Plank 4x90s ——習慣微微拱背 全程將腹肌收到最緊的狀態 - 快啲襯住仲有時間 為今年夏天鍛練一下腹肌喇🕶☀️!! - Outfit @reebok_hk Training shoes @reebok #Nano8 - #BeastrongerClara #WorkHardPaysOff #DreamComeTrue #BelieveInYourself

/
2019新年新希望
-
👉🏻準時下班
👉🏻花至少半個小時吃每一餐
👉🏻每天睡7小時以上
不知道這是希望還是奢求😂
.
 #永康 #永康街 #dreamcometrue #我要下班

2019-01-28 09:48   120 10

 

/ 2019新年新希望 - 👉🏻準時下班 👉🏻花至少半個小時吃每一餐 👉🏻每天睡7小時以上 不知道這是希望還是奢求😂 . #永康 #永康街 #dreamcometrue #我要下班

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