Confidence comes from within. It is the love you have for yourself and knowing you, AS YOU, are everything you need; that you are MORE than enough. ❤️💕 Once you finally uncover that deep confidence, and happiness, everything else in life falls into place. That’s because everything else becomes an additional blessing to everything you need, so your life becomes magical and a dream come true 💫 #confidenceiskey #youaremorethanenough #lifeisablessing #dreamcometrue #livelifesweet
BEFORE & PROGRESS:
Two weeks ago (25.11.19) I challenged myself to continue following the @piit28official programme and finally complete all of them.
I started on 2.0 (as I have already completed 1.0 a few times) exactly 14 days ago. I have completed a PIIT28 work out every morning as well as my usual Pop Pilates classes etc.
I have lost 4lbs in this time which is a healthy loss. I'm not sure if I can see a huge change in these photos but I have felt so much better for it in real life. I do not feel as sluggish or bloated daily. My progress seems to be similar to my results first time round so far so I have made the same decision to just post a back photo for now and will post my full transformation photo at the end of this round (which is in 2 weeks!!) I cannot wait to see the results and to note how I feel 🤞💖 PIIT28 BODY PART: ALL
#fitness #poparmy #blogilates #casseyho #dreamcometrue #poppilatesinstructor #piit28 #piitprincess #piitstagram #piitster #pilateslover #before #progress #results #back #selfie #strong
"...for there is no other feeling in the world to compare with it if one loves a great horse. it gives a thrill that nothing else ever can. it cannot be put into words, because words cannot express it." - samuel riddle