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Images about: #eathealthy (7829824 posts)

While I enjoy cooking extravagant meals I have to admit to churning out an equal number of #onepotmeals . It's ever so often the most logical choice while managing your daily chores and duties. 
I was serenaded by the fresh mint🍃 and coriande🌿r aroma. The scents of the two herbs are so alluring and robust, making it impossible for a sensitive nose to not notice. 
FYI I have this weird habit of smelling food before putting it in my mouth. For this I've been at the receiving end of a lot of canine/ werewolf jokes. Couldn't care any less about them...It's a food connoisseur thing 😎 !!! I had fresh vegetables, choicest of seafood and a full pantry. But alas no patience or energy. The Mumbai weather isn't showing any signs of cooling off. 
Decided to make a Cafreal Biryani !!! #onmyplate - Cafreal Biryani🥘 with Prawn 🍤and Ribbon Fish 🐟!!! Lovely, fast, fresh, simple, healthy one pot meal...Which meals lesser dishes to wash up ...💃 #instafood #seafoodlovers #biryani
 #cafreal #prawns #fish #foodstagram #foodphotography #foodstyling #onepotmeal #eathealthy #mommade #huffposttaste #mumbaistagram #mumbaifoodtrail #foodbloggerai #foodnetwork #jaimeoliver #goancuisine #homecentre

2018-11-11 07:12   0 0

 

While I enjoy cooking extravagant meals I have to admit to churning out an equal number of #onepotmeals . It's ever so often the most logical choice while managing your daily chores and duties. I was serenaded by the fresh mint🍃 and coriande🌿r aroma. The scents of the two herbs are so alluring and robust, making it impossible for a sensitive nose to not notice. FYI I have this weird habit of smelling food before putting it in my mouth. For this I've been at the receiving end of a lot of canine/ werewolf jokes. Couldn't care any less about them...It's a food connoisseur thing 😎 !!! I had fresh vegetables, choicest of seafood and a full pantry. But alas no patience or energy. The Mumbai weather isn't showing any signs of cooling off. Decided to make a Cafreal Biryani !!! #onmyplate - Cafreal Biryani🥘 with Prawn 🍤and Ribbon Fish 🐟!!! Lovely, fast, fresh, simple, healthy one pot meal...Which meals lesser dishes to wash up ...💃 #instafood #seafoodlovers #biryani #cafreal #prawns #fish #foodstagram #foodphotography #foodstyling #onepotmeal #eathealthy #mommade #huffposttaste #mumbaistagram #mumbaifoodtrail #foodbloggerai #foodnetwork #jaimeoliver #goancuisine #homecentre

The right type of carbohydrates can boost your health. .
What's the difference between a sandwich made on white bread and one made with 100% whole grain bread?
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Or, the difference between French fries and side salad made with spinach, tomatoes, carrots, and kidney beans?
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All the foods above are carbohydrates. But the second option in both questions includes good carbohydrate foods (whole grains and vegetables). .
To meet the body's daily nutritional needs while minimizing risk for chronic disease, adults should get 45% to 65% of their calories from carbohydrates, 20% to 35% from fat, and 10% to 35% from protein.
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 #healthyeating #carbohydrates #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #healthyrecipe #fitmom #vegancommunity #fitandhealthy #eatrealfood #vegetables #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #govegan #healthybreakfast #healthychoice #healthycarbs

2018-11-11 07:10   4 0

 

The right type of carbohydrates can boost your health. . What's the difference between a sandwich made on white bread and one made with 100% whole grain bread . Or, the difference between French fries and side salad made with spinach, tomatoes, carrots, and kidney beans . All the foods above are carbohydrates. But the second option in both questions includes good carbohydrate foods (whole grains and vegetables). . To meet the body's daily nutritional needs while minimizing risk for chronic disease, adults should get 45% to 65% of their calories from carbohydrates, 20% to 35% from fat, and 10% to 35% from protein. . . . . . . . . . . . . . . . . #healthyeating #carbohydrates #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #healthyrecipe #fitmom #vegancommunity #fitandhealthy #eatrealfood #vegetables #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #govegan #healthybreakfast #healthychoice #healthycarbs

Finally Saturday night 😋@ramennagiusa

2018-11-11 07:08   4 1

 

Finally Saturday night 😋@ramennagiusa

Hi everyone as Pilates Teacher student I’ve came to the realisation that Pilates is truly wonderful & has so many benefits for the body & Mind here are some of them: ———————————————————————
▪️Pilates is Adaptable to Many Fitness Levels & needs.
▪️Creates Strength Without Bulk. ▪️Increases Flexibility.
▪️Develops Core Strength.
▪️Improves Posture.
▪️Increases Energy.
▪️Promotes Weight Loss and Long, Lean ▪️Appearance
▪️Increases Awareness - Body/Mind Connection
▪️Perfect rehab for back pain
▪️Places no pressure on your knees and joints
▪️Boost your mental health and encourages you to improve your focus and concentration
▪️Improves your blood circulation
▪️Prevents the risk of injuries
▪️According to research: “Pilates is for everyone
Age is not a blocker it doesn’t matter if you are young or old, fit or out of shape, flexible or not, Pilates is one of a handful of exercises which can benefit everyone.” And Many more... Photo by: @dokamy ————————————————————————————
 #afterpregnancy #eathealthy #keepfit #bodymotivation #bodycoach #abworkout be ur own #focus & ur own #motivation #fatburner #bodychanges #sports #glutes #calories #followme #comment #like I hope my posts motivates & inspires u in some way #namaste 🙋🏻 #fitmom #fitpro

2018-11-11 07:07   4 0

 

Hi everyone as Pilates Teacher student I’ve came to the realisation that Pilates is truly wonderful & has so many benefits for the body & Mind here are some of them: ——————————————————————— ▪️Pilates is Adaptable to Many Fitness Levels & needs. ▪️Creates Strength Without Bulk. ▪️Increases Flexibility. ▪️Develops Core Strength. ▪️Improves Posture. ▪️Increases Energy. ▪️Promotes Weight Loss and Long, Lean ▪️Appearance ▪️Increases Awareness - Body/Mind Connection ▪️Perfect rehab for back pain ▪️Places no pressure on your knees and joints ▪️Boost your mental health and encourages you to improve your focus and concentration ▪️Improves your blood circulation ▪️Prevents the risk of injuries ▪️According to research: “Pilates is for everyone Age is not a blocker it doesn’t matter if you are young or old, fit or out of shape, flexible or not, Pilates is one of a handful of exercises which can benefit everyone.” And Many more... Photo by: @dokamy ———————————————————————————— #afterpregnancy #eathealthy #keepfit #bodymotivation #bodycoach #abworkout be ur own #focus & ur own #motivation #fatburner #bodychanges #sports #glutes #calories #followme #comment #like I hope my posts motivates & inspires u in some way #namaste 🙋🏻 #fitmom #fitpro

Cremige Kartoffel Rahm Suppe gefällig? Bei dem Wetterchen ja fast ein Muss! 🙃
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Was alles in gesunden Suppen steckt und warum das Stresslevel dadurch sinkt verrat ich euch ebenfalls am Blog @chez_simonemarie 🤗.
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Hüpft gleich mal rüber und probiert unbedingt die Suppe aus 😊.
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 #gutenmorgen #gutenmorgendeutschland #goodmorning #soup #foodblogger #rezeptefürjedentag #rezeptefürkinder #mittagessen #lunch #kochenfürkinder #onmytable #kochenfürdiefamilie #instafood #foodstagram #foodstyling #aufmeinemteller #gesundundlecker #mamablogger #healthyfood #eathealthy #kochenmachtspass #gesunderezepte #germanblogger #austrianblogger #gesundesessen #mamablogger_de #instamama #instamamas_at #instamamagang #instamamagang_de

2018-11-11 07:07   20 1

 

Cremige Kartoffel Rahm Suppe gefällig Bei dem Wetterchen ja fast ein Muss! 🙃 • Was alles in gesunden Suppen steckt und warum das Stresslevel dadurch sinkt verrat ich euch ebenfalls am Blog @chez_simonemarie 🤗. • Hüpft gleich mal rüber und probiert unbedingt die Suppe aus 😊. • • • #gutenmorgen #gutenmorgendeutschland #goodmorning #soup #foodblogger #rezeptefürjedentag #rezeptefürkinder #mittagessen #lunch #kochenfürkinder #onmytable #kochenfürdiefamilie #instafood #foodstagram #foodstyling #aufmeinemteller #gesundundlecker #mamablogger #healthyfood #eathealthy #kochenmachtspass #gesunderezepte #germanblogger #austrianblogger #gesundesessen #mamablogger_de #instamama #instamamas_at #instamamagang #instamamagang_de

Ostatnio w zdecydowanie większym stopniu bazuje na żywności ‚tradycyjnej’ tzn. W dużej mierze ograniczyłam odżywki białkowe, syropy zero, na rzecz normalnego jedzenia. Zdecydowanie więcej wartości odżywczych można wyciągną np. z jogurtu (ja akurat zwykle wybieram te wysokobiałkowe o dobrym, prostym i jak najkrótszym składzie - bez chociażby mleka w proszku, zarówno naturalne jak i ‚owocowe’ - bo i te można znaleźć już zarówno smaczne jak i składowo ‚na poziomie’) twarogu czy innego nabiału :) no i bez GMO. A Wy, na co stawiacie, jakie macie podejście? #śniadanie @piatnicaosm #Piatnica #JogurtGrecki #JakPodPierzynka #fitspo #polishgirl #poland #fit #fitness #befit #befitpolska #gym #gymfreak #girl #healthy #ddob #eattogrow #eathealthy #motivation #selfie #silownia #shelifts #strongnotskinny  #healthylifestyle

2018-11-11 07:05   57 0

 

Ostatnio w zdecydowanie większym stopniu bazuje na żywności ‚tradycyjnej’ tzn. W dużej mierze ograniczyłam odżywki białkowe, syropy zero, na rzecz normalnego jedzenia. Zdecydowanie więcej wartości odżywczych można wyciągną np. z jogurtu (ja akurat zwykle wybieram te wysokobiałkowe o dobrym, prostym i jak najkrótszym składzie - bez chociażby mleka w proszku, zarówno naturalne jak i ‚owocowe’ - bo i te można znaleźć już zarówno smaczne jak i składowo ‚na poziomie’) twarogu czy innego nabiału :) no i bez GMO. A Wy, na co stawiacie, jakie macie podejście #śniadanie @piatnicaosm #Piatnica #JogurtGrecki #JakPodPierzynka #fitspo #polishgirl #poland #fit #fitness #befit #befitpolska #gym #gymfreak #girl #healthy #ddob #eattogrow #eathealthy #motivation #selfie #silownia #shelifts #strongnotskinny #healthylifestyle

What are you cooking to day? 
Today we're making "Nem" for vegetarian!! Here is all the ingredients for Nem Chay.
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Follow us for more Vietnamese foods!!
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 #nemchay #vietnamcooking #vegan #vegetarian #vegetables #vietnamfood #asiafood #WhatGaEat #Gahostel #cookingclass #backpackers #backpacking #hanoi #hanoifood #vietnam #healthylife #eathealthy #ingredients  #cuisines #foodporn #cooking #hostel #hostellife #travel #wander #wanderlust #aroundtheworld #foodphotography #nem

2018-11-11 07:02   18 0

 

What are you cooking to day Today we're making "Nem" for vegetarian!! Here is all the ingredients for Nem Chay. . . Follow us for more Vietnamese foods!! . #nemchay #vietnamcooking #vegan #vegetarian #vegetables #vietnamfood #asiafood #WhatGaEat #Gahostel #cookingclass #backpackers #backpacking #hanoi #hanoifood #vietnam #healthylife #eathealthy #ingredients #cuisines #foodporn #cooking #hostel #hostellife #travel #wander #wanderlust #aroundtheworld #foodphotography #nem

N°64 COLAZIONE ALTERNATIVA
Trancio di frittata crazy😳 
Kiwi
Mandorle
Caffè

Procedimento per la frittata crazy😵
(preparata ieri) 
1 uovo
1 sottiletta vegetale 
1 Cucchiaio di parmigiano
Pizzico di sale
Piselli (Riciclo)
Carote lesse (Riciclo)
Amalgamare e cuocere in padella utilizzando il vino al posto dell'olio😉

La foto e filmato mostrano quanto descritto...
Buona Domenica🌞
Provare x credere... 👍💪 #stiledivita #stiledivitasano  #colazione #stareinforma #palestra #fitness #mantenersinforma
 #instafood #instaphotos #proteine #tasty #foodporn #goodfood  #eathealthy #foodblogger #nutrizionisti #gymfood #saluteebenessere #active #carboidrati #bloggercoach #nutrizione
 #diet #workout #lifestyle
 #colazione #cibosano
 #foodpost #gym #dietista

2018-11-11 07:02   12 0

 

N°64 COLAZIONE ALTERNATIVA Trancio di frittata crazy😳 Kiwi Mandorle Caffè Procedimento per la frittata crazy😵 (preparata ieri) 1 uovo 1 sottiletta vegetale 1 Cucchiaio di parmigiano Pizzico di sale Piselli (Riciclo) Carote lesse (Riciclo) Amalgamare e cuocere in padella utilizzando il vino al posto dell'olio😉 La foto e filmato mostrano quanto descritto... Buona Domenica🌞 Provare x credere... 👍💪 #stiledivita #stiledivitasano #colazione #stareinforma #palestra #fitness #mantenersinforma #instafood #instaphotos #proteine #tasty #foodporn #goodfood #eathealthy #foodblogger #nutrizionisti #gymfood #saluteebenessere #active #carboidrati #bloggercoach #nutrizione #diet #workout #lifestyle #colazione #cibosano #foodpost #gym #dietista

Is it even legal to be this adorable??? Missing this girl and her dad like crazy today but also feeling very anchored and calm. I’m in the right place, and this is the perfect time. Everything is unfolding exactly as it should💞
 #trust #here #now
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follow @atanaskosturkov
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credit @yoga_girl
 #fitspo #fit #muscles #eathealthy #gymmotivation #fitnessmodel #fitfood #muscle #strong #fitlife #fitnessfun #gymlife #fitnessaddict #determination #gymrat

2018-11-11 07:01   8 1

 

Is it even legal to be this adorable Missing this girl and her dad like crazy today but also feeling very anchored and calm. I’m in the right place, and this is the perfect time. Everything is unfolding exactly as it should💞 #trust #here #now ************* follow @atanaskosturkov ************* credit @yoga_girl #fitspo #fit #muscles #eathealthy #gymmotivation #fitnessmodel #fitfood #muscle #strong #fitlife #fitnessfun #gymlife #fitnessaddict #determination #gymrat

Bosso Laghman is also inlcuded in our Lunch Offer. Enjoy 3 course meal with a beverage for AED 65 only! Week-days 12- 4 pm at @eshakdxb 
 #EshakDXB #LunchOffer

2018-11-11 07:01   9 1

 

Bosso Laghman is also inlcuded in our Lunch Offer. Enjoy 3 course meal with a beverage for AED 65 only! Week-days 12- 4 pm at @eshakdxb #EshakDXB #LunchOffer

Nasi gurdora dan healthy ikan kari
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Haaa.. Sapa ckp nak kurus tak Boleh makan sedap2. Minggu ni peserta di beri meal plan menu nasi gurdora n di makan dgn Kari ikan.
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Sedap doooh, Untung peserta2 #mynewmeonlinechallenge sessi November kali ni bila coach sediakan meal plan ni. Yg penting it's healthy n kalori terkawal.
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Mereka amat enjoy dlm semingu ni. Esk kita tgk pulak Dia punya first week results.
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Nak tau lbh lanjut ttg meal plan coach. Boleh Klik link dibio @coachraffwafi.
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Atau whatapp direct ke.
Coach Wafi 📱0127010741
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 #noweveryonecanslimnfit
 #jdt #jdtfamily #jdtuntuksemua #jomkurus #tipskurus #lazada #shopee #fitnessjourney #jubahxxxl #seluarbesar #eathealthy #cikreenmrngokngek #mamak #malaysia #malaysiaairlines #airasia #kevinzahri #paskal #hitsfm #janganmengata

2018-11-11 07:01   5 0

 

Nasi gurdora dan healthy ikan kari . Haaa.. Sapa ckp nak kurus tak Boleh makan sedap2. Minggu ni peserta di beri meal plan menu nasi gurdora n di makan dgn Kari ikan. . Sedap doooh, Untung peserta2 #mynewmeonlinechallenge sessi November kali ni bila coach sediakan meal plan ni. Yg penting it's healthy n kalori terkawal. . Mereka amat enjoy dlm semingu ni. Esk kita tgk pulak Dia punya first week results. . Nak tau lbh lanjut ttg meal plan coach. Boleh Klik link dibio @coachraffwafi. . Atau whatapp direct ke. Coach Wafi 📱0127010741 . #noweveryonecanslimnfit #jdt #jdtfamily #jdtuntuksemua #jomkurus #tipskurus #lazada #shopee #fitnessjourney #jubahxxxl #seluarbesar #eathealthy #cikreenmrngokngek #mamak #malaysia #malaysiaairlines #airasia #kevinzahri #paskal #hitsfm #janganmengata

♥️BUONA DOMENICA A TUTTI♥️ Colazione semplicissima con le ultime cosine! Domani un po' di spesa va! 😄 in questo periodo io e Nico stiamo mangiando troppo e male! 🙈 è il caso di darci una regolata e farci seguire da qualcuno! Un'ottima idea prima delle Feste Natalizie 😂
 #breakfast #colazione #chocolate #foodblog #instafood #bestoftheday #eat #goodmorning #yummy #tasty #foodgasm #healthy #instagood #healthylifestyle #hungry #eating #food #foodporn #buongiorno #delicious #blogger #instalike #biscuits #sweet #foodlovers #foodshare #fitfood #eathealthy #yum #ilovefood

2018-11-11 06:59   35 0

 

♥️BUONA DOMENICA A TUTTI♥️ Colazione semplicissima con le ultime cosine! Domani un po' di spesa va! 😄 in questo periodo io e Nico stiamo mangiando troppo e male! 🙈 è il caso di darci una regolata e farci seguire da qualcuno! Un'ottima idea prima delle Feste Natalizie 😂 #breakfast #colazione #chocolate #foodblog #instafood #bestoftheday #eat #goodmorning #yummy #tasty #foodgasm #healthy #instagood #healthylifestyle #hungry #eating #food #foodporn #buongiorno #delicious #blogger #instalike #biscuits #sweet #foodlovers #foodshare #fitfood #eathealthy #yum #ilovefood

Superfood Vegetarian Lasange! I made my own Wholemeal Tumeric Pasta Sheets! With Tomato Lentils, Kale, Bechamel Sauce and Light Grated Cheese. Shared it with mum and dad. They liked it 😁 xx
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Nutrition to come!
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@healthy_table_living
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 #lasanga #superfoods #tumeric #vegetarian #instagood #food #balancedflavors #yummy #yum #delicious #foodie #homemade #feedfeed #thefeedfeed #goodeats #hungry #eats #instayum #eatfamous #healthy #healthyeating #eathealthy #fit #fitfoodie #feedfeed #calorie #nutrition #inspired #create #creation

2018-11-11 06:58   20 1

 

Superfood Vegetarian Lasange! I made my own Wholemeal Tumeric Pasta Sheets! With Tomato Lentils, Kale, Bechamel Sauce and Light Grated Cheese. Shared it with mum and dad. They liked it 😁 xx . . Nutrition to come! . @healthy_table_living . . . . . #lasanga #superfoods #tumeric #vegetarian #instagood #food #balancedflavors #yummy #yum #delicious #foodie #homemade #feedfeed #thefeedfeed #goodeats #hungry #eats #instayum #eatfamous #healthy #healthyeating #eathealthy #fit #fitfoodie #feedfeed #calorie #nutrition #inspired #create #creation

ของว่าง #snack #fruitoftheday
-มะพร้าวอ่อน 1ลูก
-ส้ม 2ลูก
-กีวี 1ลูก

 #อิ่มไม่อด #คลีนฟู้ด #ลดพุง #cleanfood #cleaneating #foodhealthy #goodfood #healthyfood #คลีน #กินคลีน #คลีนสายกลาง #คลีนลดพุง #อาหารคลีนเพื่อสุขภาพ #อาหารเพื่อสุขภาพ #เมนูลดน้ำหนัก #อาหารลดน้ำหนัก #คลีน #cleanfoodthailand #healthysnacks #eatsmart #healthyeating #cleandiet #cleanrecipes #eathealthy #สุขภาพดี #thaicleanfoodstyle

2018-11-11 06:57   18 1

 
I am so lucky with my job, I get to meet people from all walks of life. Doctors, lawyers, dentist, teachers, entrepreneurs etc. Yesterday one lady gave me something I have never seen before, “purple pandan leaves” or what they call it purple cane, straight from the garden. So today I decided to make some Agar-Agar combining the Purple Cane and Butterfly Pea Flowers that I bought when I was in Thailand! This Agar-Agar is high in antioxidants! 😋❤️

2018-11-11 06:55   14 1

 

I am so lucky with my job, I get to meet people from all walks of life. Doctors, lawyers, dentist, teachers, entrepreneurs etc. Yesterday one lady gave me something I have never seen before, “purple pandan leaves” or what they call it purple cane, straight from the garden. So today I decided to make some Agar-Agar combining the Purple Cane and Butterfly Pea Flowers that I bought when I was in Thailand! This Agar-Agar is high in antioxidants! 😋❤️

🌟enthält Werbung🌟

Guten Morgen ihr Lieben 🙌,
seid ihr auch schon wach?
Bei mir gab es gerade #frühstückimbett , yeah 🎉. Und weil ich zur Zeit total auf Äpfel stehe, #fallfavswithus @miriswaytoselflove @paulas_lifee @positivityna @lotteshappyfood , gab es heute einen Bratapfel, gefüllt mit Kürbisporridge und on top den leckeren Zimtsirup von @agava_karin_lang 🍎🎃
 #yummyintummy 👌. Genießt den Sonntag ihr Lieben, macht's fein ✌!
°
 #eatfreshfood #eatrealfood #foood #whatieat #bakedapple #porridge #anappleaday #eathealthy #brekkie #breakfastinspo #breakfast #fitfood #sonntagsfrühstück #frühstücksideen #frühstück #ohnefrühstückohnemich #bratapfel #gesundessen #herbst #gesundeernährung #schmecktlecker

2018-11-11 06:53   13 1

 

🌟enthält Werbung🌟 Guten Morgen ihr Lieben 🙌, seid ihr auch schon wach Bei mir gab es gerade #frühstückimbett , yeah 🎉. Und weil ich zur Zeit total auf Äpfel stehe, #fallfavswithus @miriswaytoselflove @paulas_lifee @positivityna @lotteshappyfood , gab es heute einen Bratapfel, gefüllt mit Kürbisporridge und on top den leckeren Zimtsirup von @agava_karin_lang 🍎🎃 #yummyintummy 👌. Genießt den Sonntag ihr Lieben, macht's fein ✌! ° #eatfreshfood #eatrealfood #foood #whatieat #bakedapple #porridge #anappleaday #eathealthy #brekkie #breakfastinspo #breakfast #fitfood #sonntagsfrühstück #frühstücksideen #frühstück #ohnefrühstückohnemich #bratapfel #gesundessen #herbst #gesundeernährung #schmecktlecker

Indeed!Its true..Ini yang berlaku dalam masyarakat kita..Everything nk mudah & cepat..Apa-apa pun yang mudah & cepat akan memberikan kesan negative pada diri kita.
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Contoh nak kaya,kaya kena lalui proses tertentu untuk berjaya..kalau skim cepat kaya?Semua berjaya?Ada kesan tak lepas tu?
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Its same yang berlaku untuk nak kurus..Just enjoy the journey and master kan yang basic dulu..
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Follow 2nd ig @befit_ahmad.mizah3 utk perkongsian menu sihat
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 #teamahmadmizah
 #youcanloseweightfromhome
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Coach Mizah +0137975813
Coach Ahmad +0124830348
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 #seluarbesar #zalora #tipskurus #plussize #shawl #tipssihat #makansihat #fitmama #Villaghazara #kevinzahri #coachonline #cabaranturunberatbadan #sizebesar #dietseimbang #eathealthy #bawalexclusive #kurussihat #syantikgila #jomkurus #jalanjalancarimakan #primavalet #neelofa #hantukaklimah #akasia #kurungmoden #teamnickhinhussien

2018-11-11 06:51   35 1

 

Indeed!Its true..Ini yang berlaku dalam masyarakat kita..Everything nk mudah & cepat..Apa-apa pun yang mudah & cepat akan memberikan kesan negative pada diri kita. . Contoh nak kaya,kaya kena lalui proses tertentu untuk berjaya..kalau skim cepat kayaSemua berjayaAda kesan tak lepas tu . Its same yang berlaku untuk nak kurus..Just enjoy the journey and master kan yang basic dulu.. . Follow 2nd ig @befit_ahmad.mizah3 utk perkongsian menu sihat . #teamahmadmizah #youcanloseweightfromhome . Coach Mizah +0137975813 Coach Ahmad +0124830348 . #seluarbesar #zalora #tipskurus #plussize #shawl #tipssihat #makansihat #fitmama #Villaghazara #kevinzahri #coachonline #cabaranturunberatbadan #sizebesar #dietseimbang #eathealthy #bawalexclusive #kurussihat #syantikgila #jomkurus #jalanjalancarimakan #primavalet #neelofa #hantukaklimah #akasia #kurungmoden #teamnickhinhussien

Okayyy!!!
 #eathealthy the better you eat the healthier your hair will be, and of course the glow💫

2018-11-11 06:49   1 0

 

Okayyy!!! #eathealthy the better you eat the healthier your hair will be, and of course the glow💫

Great post by @starathletes_ -
Follow @workout__cross
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The more you get into the habit of making healthy swaps, the easier it will be to crave healthy foods and begin eating the types of meals that are clean and nutritious. .
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 #healthyfood  #healthyswaps  #eathealthy 
 #diet  #dieting  #iifym  #keto  #ketogenic  #fatloss #losefat  #burnfat  #weightloss  #loseweight #intermittentfasting  #fasting #waterfastingforweightloss  #waterfasting  #gym #train  #sweat

2018-11-11 06:48   184 2

 

Great post by @starathletes_ - Follow @workout__cross - The more you get into the habit of making healthy swaps, the easier it will be to crave healthy foods and begin eating the types of meals that are clean and nutritious. . . . . . . . #healthyfood  #healthyswaps  #eathealthy  #diet  #dieting  #iifym  #keto  #ketogenic  #fatloss #losefat  #burnfat  #weightloss  #loseweight #intermittentfasting  #fasting #waterfastingforweightloss  #waterfasting  #gym #train  #sweat

🏃‍♂️🏃‍♀️ ผ่านไปด้วยดีกับกิจกรรมงานวิ่งEMQ Together Run 2018 ที่จัดขึ้นเมื่อเช้าที่ห้าง Emquatier ที่ทางเราเดลลี่มี กราโนล่า เป็นสปอนเซอร์ออกบู๊ทแจกกราโนล่าฟรี ในงาน ขนาดถุงเล็ก 35กรัม ⭐️ใครพลาดงานนี้ไปเจอกันที่งานหน้า เร็วๆนี้ค่าา..🙏 #วิ่งไหนดี #วิ่งมาราธอน #emquatiertogetherrun2018 #dailymegranola #eathealthy #breakfastbowl #organicfood #cleaneating #eatclean #fitfoodie #fitfood #foodstyling #foodstylist #healthyeating #vegan #glutenfree #glutenfreevegan #plantbased #plantbaseddiet #foodie #eatfit #eatwell

2018-11-11 06:48   17 0

 

🏃‍♂️🏃‍♀️ ผ่านไปด้วยดีกับกิจกรรมงานวิ่งEMQ Together Run 2018 ที่จัดขึ้นเมื่อเช้าที่ห้าง Emquatier ที่ทางเราเดลลี่มี กราโนล่า เป็นสปอนเซอร์ออกบู๊ทแจกกราโนล่าฟรี ในงาน ขนาดถุงเล็ก 35กรัม ⭐️ใครพลาดงานนี้ไปเจอกันที่งานหน้า เร็วๆนี้ค่าา..🙏 #วิ่งไหนดี #วิ่งมาราธอน #emquatiertogetherrun2018 #dailymegranola #eathealthy #breakfastbowl #organicfood #cleaneating #eatclean #fitfoodie #fitfood #foodstyling #foodstylist #healthyeating #vegan #glutenfree #glutenfreevegan #plantbased #plantbaseddiet #foodie #eatfit #eatwell

A hearty breakfast for me this morning. I'm having toasted bran and wholegrain bread topped with mashed avocado, halves cherry tomatoes, no oil pan-fried sliced shitake and dash of toasted sesame seed. It may look soo simple, but I'm loving every single bite of it😍.
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Hidangan berat untuk sarapan pagi tadi. Untuk sarapan, Mira sediakan roti bakar bran dan wholegrain, dengan avocado yang dilenyek, separuh ceri tomato, kepingan shitake goreng tanpa minyak dan bijan. Ianya mungkin nampak sangat mudah, tapi Mira sangat-sangat gembira dengan hidangan ini😍
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 #eathealthy #eatclean #healthyrecipes #fitfood #foods4thought #foodforthought #foodporn #healthyfoodporn #cleaneating
 #eattherainbow #avocado #avocadotoast #sandwich #toastforall #breakfastideas #breakfast #breakfastinspo #sukusukuseparuh #makanansihat #tipssihat #eatcleanmalaysia #misikurus #sihat #resepisihat  #healthylifestyles #healthydoesnthavetobeboring

2018-11-11 06:47   20 0

 

A hearty breakfast for me this morning. I'm having toasted bran and wholegrain bread topped with mashed avocado, halves cherry tomatoes, no oil pan-fried sliced shitake and dash of toasted sesame seed. It may look soo simple, but I'm loving every single bite of it😍. ================================================= Hidangan berat untuk sarapan pagi tadi. Untuk sarapan, Mira sediakan roti bakar bran dan wholegrain, dengan avocado yang dilenyek, separuh ceri tomato, kepingan shitake goreng tanpa minyak dan bijan. Ianya mungkin nampak sangat mudah, tapi Mira sangat-sangat gembira dengan hidangan ini😍 . . #eathealthy #eatclean #healthyrecipes #fitfood #foods4thought #foodforthought #foodporn #healthyfoodporn #cleaneating #eattherainbow #avocado #avocadotoast #sandwich #toastforall #breakfastideas #breakfast #breakfastinspo #sukusukuseparuh #makanansihat #tipssihat #eatcleanmalaysia #misikurus #sihat #resepisihat  #healthylifestyles #healthydoesnthavetobeboring

Healthiest Chips & Dip Ever!🙂 Thinly sliced raw red & gold beets and rainbow carrots, served with a delicious dip made with chickpeas, Greek yogurt, garlic, olive oil, lemon juice, cumin, turmeric, and salt + pepper. #eatyourveggies #eathealthy #eattherainbow #tastespotting #f52grams #huffposttaste #bhgfood #buzzfeedfood #foodgawker #forkyeah #realsimple #bonappetit #tastingtable #beautifulcuisines #plantbased #foodphotography #eatingwell #yahoofood #thefeedfeed #chefmode #instayum #epicurious #buzzfeast #forkfeed #fuelyourbody #todayfood #foodiesofinstagram #onmytable

2018-11-10 18:39   201 39

 

Healthiest Chips & Dip Ever!🙂 Thinly sliced raw red & gold beets and rainbow carrots, served with a delicious dip made with chickpeas, Greek yogurt, garlic, olive oil, lemon juice, cumin, turmeric, and salt + pepper. #eatyourveggies #eathealthy #eattherainbow #tastespotting #f52grams #huffposttaste #bhgfood #buzzfeedfood #foodgawker #forkyeah #realsimple #bonappetit #tastingtable #beautifulcuisines #plantbased #foodphotography #eatingwell #yahoofood #thefeedfeed #chefmode #instayum #epicurious #buzzfeast #forkfeed #fuelyourbody #todayfood #foodiesofinstagram #onmytable

Fresh Figs with Tofu & Sesame Dressing.
瑞々しい無花果をカットして
豆腐とゴマだれ、砂糖の白和えをトロリとかける。
まったり美味しい箸休めに。
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 #cooking #tofu #fig #figs #japanesefood #washoku #trymyrecipes #simplefood #eatfresh #food52 #feedfeed #autumnsalad #heresmyfood #イチジク #いちじくの白和え #無花果 #白和え #食卓 #おうちごはんlover #和食ごはん #箸休め #かんたんごはん #料理 #ごはん日記 #eathealthy #fruits

2018-11-10 15:18   37 1

 

Fresh Figs with Tofu & Sesame Dressing. 瑞々しい無花果をカットして 豆腐とゴマだれ、砂糖の白和えをトロリとかける。 まったり美味しい箸休めに。 . . . #cooking #tofu #fig #figs #japanesefood #washoku #trymyrecipes #simplefood #eatfresh #food52 #feedfeed #autumnsalad #heresmyfood #イチジク #いちじくの白和え #無花果 #白和え #食卓 #おうちごはんlover #和食ごはん #箸休め #かんたんごはん #料理 #ごはん日記 #eathealthy #fruits

Breakfast 🙌🏻😍☀️ 5•11•18 
Hummus, cream cheese, spinach and tomato loaded on plain bagel.

Recipe~ 
Toast the bagel
Spread the hummus and cream cheese
Roughly slice spinach (1 cup) and finely slice the tomato (1)
Time: 5 mins
Difficulty:⚫️⚪️⚪️⚪️⚪️ 1/5
Taste:👅👅👅 3/5

 #yum #foodie #foodphotography #eatingfortheinsta #aucklandeats #aucklandfoodie #foodstylist #healthyfood #healthy #healthylifestyle #homemade #cook #chef #baking #foodporn #healthymeals #fitnessfood #eathealthy #eat

2018-11-05 22:53   11 0

 

Breakfast 🙌🏻😍☀️ 5•11•18 Hummus, cream cheese, spinach and tomato loaded on plain bagel. Recipe~ Toast the bagel Spread the hummus and cream cheese Roughly slice spinach (1 cup) and finely slice the tomato (1) Time: 5 mins Difficulty:⚫️⚪️⚪️⚪️⚪️ 1/5 Taste:👅👅👅 3/5 #yum #foodie #foodphotography #eatingfortheinsta #aucklandeats #aucklandfoodie #foodstylist #healthyfood #healthy #healthylifestyle #homemade #cook #chef #baking #foodporn #healthymeals #fitnessfood #eathealthy #eat

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