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Images about: #eatmoreveg (23420 posts)

One of my favorite things to meal prep on the weekends are mason jar salads. It’s an easy way to eat a salad every day and increase your veggie intake throughout the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Prep once, then grab & go! What’s really awesome is that because the jars are sealed, the salads stay fresh and crisp all week. Mix and match with your favorite salad combinations — the possibilities are endless!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are some tips when prepping mason jar salads:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🥗Put the dressing in first at the bottom of the jar.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🥗Place heartier items like grilled chicken breast or quinoa in after the dressing. These items will marinate in the dressing for extra flavor.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🥗Add heartier veggies (carrots, grape tomatoes, peppers, cabbage, etc.) in next.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🥗Put greens and delicate veggies in last.

2019-02-22 18:18   0 2

 

One of my favorite things to meal prep on the weekends are mason jar salads. It’s an easy way to eat a salad every day and increase your veggie intake throughout the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Prep once, then grab & go! What’s really awesome is that because the jars are sealed, the salads stay fresh and crisp all week. Mix and match with your favorite salad combinations — the possibilities are endless!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some tips when prepping mason jar salads:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗Put the dressing in first at the bottom of the jar.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗Place heartier items like grilled chicken breast or quinoa in after the dressing. These items will marinate in the dressing for extra flavor.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗Add heartier veggies (carrots, grape tomatoes, peppers, cabbage, etc.) in next.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗Put greens and delicate veggies in last.

NEW BLOG POST: To finish Celeriac Week here at G&G I'm very excited to share my latest blog recipe. Do not underestimate how TOTALLY addictive this dip is. You have been warned. It’s roast celeriac dip with toasted almonds, za’atar and garlic oil. 
Head to glutsandgluttony.com for the recipe. 
Have lovely weekends everyone (the sun’s gonna shine- veg patch here I come!) x

 #eattheseasons #myseasonaltable #aseasonalyear #growyourownfood #homegrownfood #growsomethinggreen #celeriac #veganrecipes #veggierecipes #eatmoreveggies #eatmoreveg #meatlessmeals #veghero #heroharvest #organicfood #feedyourhappy

2019-02-22 18:11   10 2

 

NEW BLOG POST: To finish Celeriac Week here at G&G I'm very excited to share my latest blog recipe. Do not underestimate how TOTALLY addictive this dip is. You have been warned. It’s roast celeriac dip with toasted almonds, za’atar and garlic oil. Head to glutsandgluttony.com for the recipe. Have lovely weekends everyone (the sun’s gonna shine- veg patch here I come!) x #eattheseasons #myseasonaltable #aseasonalyear #growyourownfood #homegrownfood #growsomethinggreen #celeriac #veganrecipes #veggierecipes #eatmoreveggies #eatmoreveg #meatlessmeals #veghero #heroharvest #organicfood #feedyourhappy

If I had a dollar for every time someone looked at my food and said "I could never eat like that!", I'd be a very rich woman. ⁣
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I guess the bright colours of all that beautiful produce can be off-putting? ⁣
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In all seriousness though, I thought the same thing when I learned about whole food, plant-based eating. I was interested in turning my health around, but I was concerned I wouldn't be able to stick to it. ⁣
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Do you know where that problem resided? ⁣
IN MY HEAD! ⁣
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That was all that was keeping me from my healthiest self. My own hang-ups and fears. ⁣
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So, what did I do? I told my hang-ups where to go and decided I would give it my best effort. ⁣
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I've never looked back. Because it IS sustainable, it's NOT difficult and I LOVE the food! Not to mention how good I feel! ⁣
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It all seems hard in the beginning because you can't wrap your head around something you've never tried.⁣
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With a little practice and a little knowledge, it becomes second nature. ⁣
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Fear should never hold you back from treating your body right. ⁣
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 #fears #mindsetreset #mindsetmatters #mindsetshift #mindsetchange #mindsetiskey #limitingbeliefs #dontholdyourselfback #neversaynever ⁣
 #eattherainbow #eatplants #eatmoreplants #eatyourgreens #eatyourveggies #eatmoreveggies #eatmoreveg #eatmorevegetables #plantfood #plantfoods #wholefood #wholefoods #eatyourcolors #eatyourcolours #wfpb #wfpbno #wfpbvegan #wholefoodplantbased #gethealthy #mentalforlentils

2019-02-22 17:55   10 1

 

If I had a dollar for every time someone looked at my food and said "I could never eat like that!", I'd be a very rich woman. ⁣ .⁣ I guess the bright colours of all that beautiful produce can be off-putting ⁣ .⁣ In all seriousness though, I thought the same thing when I learned about whole food, plant-based eating. I was interested in turning my health around, but I was concerned I wouldn't be able to stick to it. ⁣ .⁣ Do you know where that problem resided ⁣ IN MY HEAD! ⁣ .⁣ That was all that was keeping me from my healthiest self. My own hang-ups and fears. ⁣ .⁣ So, what did I do I told my hang-ups where to go and decided I would give it my best effort. ⁣ .⁣ I've never looked back. Because it IS sustainable, it's NOT difficult and I LOVE the food! Not to mention how good I feel! ⁣ .⁣ It all seems hard in the beginning because you can't wrap your head around something you've never tried.⁣ .⁣ With a little practice and a little knowledge, it becomes second nature. ⁣ .⁣ Fear should never hold you back from treating your body right. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #fears #mindsetreset #mindsetmatters #mindsetshift #mindsetchange #mindsetiskey #limitingbeliefs #dontholdyourselfback #neversaynever ⁣ #eattherainbow #eatplants #eatmoreplants #eatyourgreens #eatyourveggies #eatmoreveggies #eatmoreveg #eatmorevegetables #plantfood #plantfoods #wholefood #wholefoods #eatyourcolors #eatyourcolours #wfpb #wfpbno #wfpbvegan #wholefoodplantbased #gethealthy #mentalforlentils

repost @electrifyyolife Ok, so this is a great hack for those of us who don't eat garlic. We have been told how great garlic is and that it lowers blood pressure but we are not told it has a dangerous oxide that hurts our cells, weakens our membranes & ultimately destroys them. It is a man-made food and therefore highly acidic. So, stick witj onions, ginger and even shallots. I only eat onions & gunger myself as at this point I can't even tolerate the smell or the taste of garlic as it used to be one of my favorite ingredients in all of my cooking but so was beef and I have come a long way from that as well. HAVE A HEALTHY, WEALTHY, ENERGIZED, PROACTIVE KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater 🌱🌱🌱🌱🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱

2019-02-22 17:37   6 0

 

repost @electrifyyolife Ok, so this is a great hack for those of us who don't eat garlic. We have been told how great garlic is and that it lowers blood pressure but we are not told it has a dangerous oxide that hurts our cells, weakens our membranes & ultimately destroys them. It is a man-made food and therefore highly acidic. So, stick witj onions, ginger and even shallots. I only eat onions & gunger myself as at this point I can't even tolerate the smell or the taste of garlic as it used to be one of my favorite ingredients in all of my cooking but so was beef and I have come a long way from that as well. HAVE A HEALTHY, WEALTHY, ENERGIZED, PROACTIVE KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater 🌱🌱🌱🌱🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱

repost @the_raw_herbalist I truly cannot agree more with this statement. I mean think about this for a moment. The greatest foods are the most hydrating as they give you water and all their necessary vitamins & minerals. Wirth those vitamins & minerals your body will absorb them into your cells throughout all of your body which allows for full utilization for gym workouts, working long hours, lengthy study sessions, taking care of your children or whatever task is on hand. The lastly, these incredible foods make for easy, painless elimination. If you eat whole foods you will never, ever have a painful, a stressful or a day without elimination. So, just eat what nature provides & you will live a long, productive, healthy life. The knowledge is out there but it is up to you to do the right thing by you. I WISH YOU A POSITIVE, CHEERFUL, HEALTHY KIND OF DAY, TODAY & ALWAYS!  #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

2019-02-22 17:17   13 2

 

repost @the_raw_herbalist I truly cannot agree more with this statement. I mean think about this for a moment. The greatest foods are the most hydrating as they give you water and all their necessary vitamins & minerals. Wirth those vitamins & minerals your body will absorb them into your cells throughout all of your body which allows for full utilization for gym workouts, working long hours, lengthy study sessions, taking care of your children or whatever task is on hand. The lastly, these incredible foods make for easy, painless elimination. If you eat whole foods you will never, ever have a painful, a stressful or a day without elimination. So, just eat what nature provides & you will live a long, productive, healthy life. The knowledge is out there but it is up to you to do the right thing by you. I WISH YOU A POSITIVE, CHEERFUL, HEALTHY KIND OF DAY, TODAY & ALWAYS! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

"Ok, so I find it harder & harder to find any alkaline fruit with the seeds in it!!!" Do others seem to have that problem? I mean I can go to one store one week & then go back to the same store the following week & they won't have that same fruit with the seeds BUT sure enougg they will always have the seedless variety. We really need to do something about this, educate people and educate grocers. I mean if people ONLY want to buy produces for convenience purposes that are greatly gmo'd that could be their choice but let the rest of us buy the least, truest to its form fruit or veg available. It is so sad to me how little our country cares about our people & our people's health & always puts the mighty dollar before its people. So, with that being said, know in this day & age what foods are best for you, what will make you feel your best & what will heal you. I WISH ALL THE HEALTHIEST DAY POSSIBLE! PEACE & LOVE TO ALL! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #seededredgrapes #valleyproducemarket 🍇

2019-02-22 17:01   17 7

 

"Ok, so I find it harder & harder to find any alkaline fruit with the seeds in it!!!" Do others seem to have that problem I mean I can go to one store one week & then go back to the same store the following week & they won't have that same fruit with the seeds BUT sure enougg they will always have the seedless variety. We really need to do something about this, educate people and educate grocers. I mean if people ONLY want to buy produces for convenience purposes that are greatly gmo'd that could be their choice but let the rest of us buy the least, truest to its form fruit or veg available. It is so sad to me how little our country cares about our people & our people's health & always puts the mighty dollar before its people. So, with that being said, know in this day & age what foods are best for you, what will make you feel your best & what will heal you. I WISH ALL THE HEALTHIEST DAY POSSIBLE! PEACE & LOVE TO ALL! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #seededredgrapes #valleyproducemarket 🍇

Who wants a healthy, delicious 5 ingredient lunch for one? Yes please!! My recipe for this black bean, kale and hummus stuffed sweet potato is over on @EatingWell (live linked!) --> Nutrition Deets: 472 cal; 7 g fat; 21 g protein; 85 g carbs and a whopping 22g fiber! Go get it! ⁣
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 #vegan #plantbased #eatmoreveg #superfood #healthyrecipe #sweetpotatoes ⁣
 #organic #love2cook #loveyourbody #knowyourfood #eatinseason #locavore #seasonaleating #cleaneating  #glutenfree #grainfree #wheatfree #dairyfree #leanprotein #eeeeeats #nomnomnom #f52grams

2019-02-22 14:53   374 6

 

Who wants a healthy, delicious 5 ingredient lunch for one Yes please!! My recipe for this black bean, kale and hummus stuffed sweet potato is over on @EatingWell (live linked!) --> Nutrition Deets: 472 cal; 7 g fat; 21 g protein; 85 g carbs and a whopping 22g fiber! Go get it! ⁣ ⁣ #vegan #plantbased #eatmoreveg #superfood #healthyrecipe #sweetpotatoes ⁣ #organic #love2cook #loveyourbody #knowyourfood #eatinseason #locavore #seasonaleating #cleaneating #glutenfree #grainfree #wheatfree #dairyfree #leanprotein #eeeeeats #nomnomnom #f52grams

This tofu banh mi is my vegan version of the Vietnamese classic. Slices of marinated tofu, crunchy veggies, fresh chillies, plenty of coriander and spicy sauce all come together in a delicious crusty baguette for vegan lunch perfection. Recipe on the blog, link in profile.
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 #veganfood #veganfoodshare #veganfoodisnotboring #cookblogshare #freefromgang #feedfeedvegan #plantbased #plantbaseddiet #plantpowered #vegansofig #whatveganseat #meatfreemonday  #veggie #veggieinspo   #eatyourveg #eatmoreveg #fiveaday #vegrecipes  #veganrecipeshare  #VVFB19 #veggielicious #veganrecipes #veganbanhmi #veganvietnam #vegansandwich #veganlunch #veganpackedlunch #asianveganfood #ontheblog #foodies100

2019-02-22 14:29   36 3

 

This tofu banh mi is my vegan version of the Vietnamese classic. Slices of marinated tofu, crunchy veggies, fresh chillies, plenty of coriander and spicy sauce all come together in a delicious crusty baguette for vegan lunch perfection. Recipe on the blog, link in profile. - - - - #veganfood #veganfoodshare #veganfoodisnotboring #cookblogshare #freefromgang #feedfeedvegan #plantbased #plantbaseddiet #plantpowered #vegansofig #whatveganseat #meatfreemonday #veggie #veggieinspo   #eatyourveg #eatmoreveg #fiveaday #vegrecipes #veganrecipeshare  #VVFB19 #veggielicious #veganrecipes #veganbanhmi #veganvietnam #vegansandwich #veganlunch #veganpackedlunch #asianveganfood #ontheblog #foodies100

Just add some veggies, an easy way to make your meal healthier. 
Instant noodles with organic veggies and homemade 🍅 sauce. 
 #eathealthybehappy 
 #eatmoreveg 
 #eatnoodles

2019-02-22 13:38   4 0

 

Just add some veggies, an easy way to make your meal healthier. Instant noodles with organic veggies and homemade 🍅 sauce. #eathealthybehappy #eatmoreveg #eatnoodles

This weeks fruit and veg box haul 🤩

2019-02-22 13:30   53 7

 

This weeks fruit and veg box haul 🤩

Leftover lunches…

Too good to waste - the last slice of yesterday’s spinach and feta pie has been recycled into today’s lunch. Just needed a freshly made carrot and kale salad to go with it. 
Is anyone else enjoying leftovers for lunch? 
 #fridaylunch #vegetarianfood #slowlived #bakefromscratch #onmyplate #nofoodwaste #homebaked #madefromscratch #eatwell #simplefood #makeitdelicious #eatfortheplanet #inmykitchen #thesimpleeveryday #goodfood #vegetarian #eatmoreveg #nofoodwasted

2019-02-22 12:57   8 0

 

Leftover lunches… Too good to waste - the last slice of yesterday’s spinach and feta pie has been recycled into today’s lunch. Just needed a freshly made carrot and kale salad to go with it. Is anyone else enjoying leftovers for lunch #fridaylunch #vegetarianfood #slowlived #bakefromscratch #onmyplate #nofoodwaste #homebaked #madefromscratch #eatwell #simplefood #makeitdelicious #eatfortheplanet #inmykitchen #thesimpleeveryday #goodfood #vegetarian #eatmoreveg #nofoodwasted

Bagels with vegan ham, homemade potato salad, tomatoes and mixed leaves for lunch. I know its double carbs but it is nearlly weekend after all 😁 Happy Friday 🌞 #noanimals #eatplants #veganfood #vegan #vegansofinstagram #govegan #vegansofig #vegangirl #foodie  #veganrecipes #eatmoreveg #veganfoodshare #veganproducts  #veganfoodporn #cleaneating #plantbased #plantbasedlife #whatveganseat #veganlifestyle #veganlife #veg #dairyfree #plantbaseddiet #meatless #healthy #healthychoices

2019-02-22 11:30   31 1

 

Bagels with vegan ham, homemade potato salad, tomatoes and mixed leaves for lunch. I know its double carbs but it is nearlly weekend after all 😁 Happy Friday 🌞 #noanimals #eatplants #veganfood #vegan #vegansofinstagram #govegan #vegansofig #vegangirl #foodie  #veganrecipes #eatmoreveg #veganfoodshare #veganproducts  #veganfoodporn #cleaneating #plantbased #plantbasedlife #whatveganseat #veganlifestyle #veganlife #veg #dairyfree #plantbaseddiet #meatless #healthy #healthychoices

👉La diferència entre bullir les llenties per un àpat o fer-ne més quantitat és de molt poca estona. 🎛️
. 👉 En canvi en podem treure un estalvi de temps posterior molt important!
. 👉Amb una sola vegada en podem acabar elaborant 3 receptes diferents :
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✔️Amanida de llenties, tires de carbassó i pastanaga ratllada. Amb oli d'oliva, sèsam i suc de taronja.
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✔️Puré de verdures (per exemple de porro i carbassa) i llenties.
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✔️Llenties saltejades amb bolets, all i julivert.
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🖐️I si en sobren... Cap al congelador per un altre dia. 😊
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 #cuinadaprofitament #cuinasaludable #llenties #estalvi #batchcooking #bodebo #menjarsaludable #menjarsa #amanida #eatmoreveg

2019-02-22 10:04   25 0

 

👉La diferència entre bullir les llenties per un àpat o fer-ne més quantitat és de molt poca estona. 🎛️ . 👉 En canvi en podem treure un estalvi de temps posterior molt important! . 👉Amb una sola vegada en podem acabar elaborant 3 receptes diferents : . ✔️Amanida de llenties, tires de carbassó i pastanaga ratllada. Amb oli d'oliva, sèsam i suc de taronja. . ✔️Puré de verdures (per exemple de porro i carbassa) i llenties. . ✔️Llenties saltejades amb bolets, all i julivert. . 🖐️I si en sobren... Cap al congelador per un altre dia. 😊 . . . #cuinadaprofitament #cuinasaludable #llenties #estalvi #batchcooking #bodebo #menjarsaludable #menjarsa #amanida #eatmoreveg

Do you wish you had more fresh, seasonal veg in your life? Why not chat to @riverford veg expert Roy in #Yeovil, #Somerset today, Friday 22 February?

Roy is in Middle Street (outside Poundland) and can answer all your questions about our award-winning #organic veg boxes. Will there be one that’s just right for you?

 #ChooseOrganic #organicveggies #organicvegbox #organicfarm #organicfarming #organicfood #eatmoreveg #healthyeating #sustainablefood #ethicalfood #riverford #livelifeontheveg

2019-02-22 09:09   42 0

 

Do you wish you had more fresh, seasonal veg in your life Why not chat to @riverford veg expert Roy in #Yeovil, #Somerset today, Friday 22 February Roy is in Middle Street (outside Poundland) and can answer all your questions about our award-winning #organic veg boxes. Will there be one that’s just right for you #ChooseOrganic #organicveggies #organicvegbox #organicfarm #organicfarming #organicfood #eatmoreveg #healthyeating #sustainablefood #ethicalfood #riverford #livelifeontheveg

Dreaming of this big bowl of scrambled tofu I had last Sunday for brunch 😴 I’m housebound this morning as Henry smashed his head on a rock last night so hopefully can pop out later and restock on the tofu 😬 (He is fine by the way today but just needs to chill out and recuperate). For this bowl I used half a block of @cauldronfoods tofu and sautéed with onion, garlic, green pepper, spinach, sundried tomatoes (these worked really well!), nutritional yeast, fresh turmeric, parsley and salt and pepper 😋 #tofu #scrambledtofu #veganbrunch #coconutbowls #glutenfree

2019-02-22 08:47   53 4

 

Dreaming of this big bowl of scrambled tofu I had last Sunday for brunch 😴 I’m housebound this morning as Henry smashed his head on a rock last night so hopefully can pop out later and restock on the tofu 😬 (He is fine by the way today but just needs to chill out and recuperate). For this bowl I used half a block of @cauldronfoods tofu and sautéed with onion, garlic, green pepper, spinach, sundried tomatoes (these worked really well!), nutritional yeast, fresh turmeric, parsley and salt and pepper 😋 #tofu #scrambledtofu #veganbrunch #coconutbowls #glutenfree

Dinner dates with beautiful friends; this aubergine, tomato and pea curry was completely divine. Followed by @alpro chocolate dessert with fresh berries 🍓 #Veganuary #Vegan #PlantBasedLiving #2019 #Veggies #HealthyEating #Recipes #NYResolutions #EatMoreVeg #Macros #Cooking #Brocoholic #Februdairy #BeKindToEveryKind #Herbivore #VeganForTheAnimals #Fuel #ComfortFood #CrueltyFree #WhatVegansEat #Flexitarian #ClimateChange #GlobalWarming #LoveOurPlanet #Curry #Dessert #Alpro #DairyFree 🙋🏼‍♀️😍

2019-02-22 08:38   31 0

 

Dinner dates with beautiful friends; this aubergine, tomato and pea curry was completely divine. Followed by @alpro chocolate dessert with fresh berries 🍓 #Veganuary #Vegan #PlantBasedLiving #2019 #Veggies #HealthyEating #Recipes #NYResolutions #EatMoreVeg #Macros #Cooking #Brocoholic #Februdairy #BeKindToEveryKind #Herbivore #VeganForTheAnimals #Fuel #ComfortFood #CrueltyFree #WhatVegansEat #Flexitarian #ClimateChange #GlobalWarming #LoveOurPlanet #Curry #Dessert #Alpro #DairyFree 🙋🏼‍♀️😍

A week of @ottolenghi cooking ! Chicken with oven chips with oregano and feta and stir fried cabbage and chilli, oven roasted sweet potatoes and parsnips, Middle Eastern shepherds pie with butterbean crust and roast celeriac, aubergine kuku and finally the famous blueberry and almond loaf. Friday is big shop day so what to do for next week ?? #ottolenghisimple #icookedottolenghi #whatihadfordinner #middleeasternfood #foodiesofinstagram #eatingonabudget #eatwellforless #eatmoreveg #eatthemtodefeatthem

2019-02-22 08:36   8 0

 

A week of @ottolenghi cooking ! Chicken with oven chips with oregano and feta and stir fried cabbage and chilli, oven roasted sweet potatoes and parsnips, Middle Eastern shepherds pie with butterbean crust and roast celeriac, aubergine kuku and finally the famous blueberry and almond loaf. Friday is big shop day so what to do for next week #ottolenghisimple #icookedottolenghi #whatihadfordinner #middleeasternfood #foodiesofinstagram #eatingonabudget #eatwellforless #eatmoreveg #eatthemtodefeatthem

 #breakfast of avocado, feta and chili on a toasted bagel with seared cherry tomatoes 
 #foodfrom4

2019-02-22 08:12   10 1

 

#breakfast of avocado, feta and chili on a toasted bagel with seared cherry tomatoes #foodfrom4

Baby heritage carrots with creamy yoghurt, creme fraiche, cinnamon, coriander and dill, from #OttolenghiSimple - creating a rainbow of colours🌱🥕⁣⁣ I've had such fun cooking from this book over the past few months, often finding I have all the ingredients in the fridge/cupboard already (mind you, both are pretty crammed at all times). Rainbow food that will lighten your heart on a dull day👏⁣⁣
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 #ottolenghi #ibakedottolenghi #londonfoodie #feedfeed #f52grams #simplefood #homecook #instacook #homecooking #eatmoreveg #cookbookclub #eatpretty #microbiome #nestandflourish  #delicious #simplecooking #cookbook #icookedottolenghi #carrots #salad #collectivelycreate #onthetable #thelifestylecollective #lunch #healthyeating #myopenkitchen #supperclub #simplefood #myeverdaymagic ⁣
@marksandspencerfoodpr @marksandspencer⁣
@thecollectiveuk @ottolenghi⁣⁣ @tara.wigley⁣⁣

2019-02-22 06:53   278 36

 

Baby heritage carrots with creamy yoghurt, creme fraiche, cinnamon, coriander and dill, from #OttolenghiSimple - creating a rainbow of colours🌱🥕⁣⁣ I've had such fun cooking from this book over the past few months, often finding I have all the ingredients in the fridge/cupboard already (mind you, both are pretty crammed at all times). Rainbow food that will lighten your heart on a dull day👏⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ #ottolenghi #ibakedottolenghi #londonfoodie #feedfeed #f52grams #simplefood #homecook #instacook #homecooking #eatmoreveg #cookbookclub #eatpretty #microbiome #nestandflourish #delicious #simplecooking #cookbook #icookedottolenghi #carrots #salad #collectivelycreate #onthetable #thelifestylecollective #lunch #healthyeating #myopenkitchen #supperclub #simplefood #myeverdaymagic ⁣ @marksandspencerfoodpr @marksandspencer⁣ @thecollectiveuk @ottolenghi⁣⁣ @tara.wigley⁣⁣

Our final morning with this fabulous view for breakfast. Delicious poached eggs with wilted spinach..... 👌
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 #QuickHealthyFamilyMeals #CookeryClass #fiveaday #5aday #eatmorevegetables #foodvlogger #spinach #startyourdayright #wiltedspinach #goodfats #Eatmoreveg #poachedeggs #skiworld #proteinbreakfast  #mountainview #healthyfoodideas #breakfastview #breakfastgoals #healthymealsforkids  #foodismedicine #familyfoodtribe #startyourday #familyfood  #produceforkids  #eggseggseggs #cleaneating #nourishingfood  #eatwellfeelwell #healthierchoices #eatingbetter

2019-02-22 06:27   48 7

 
🥗 So, here’s a big bowl of veg!  A little bit prosaic for Insta perhaps 😜, but the reason I am posting it is that this is the way we eat veg in our house, family-style (whatever that means🤨!), in a big bowl and the contents vary according to what’s in the fridge (and according to what the kids like and dislike 🙄!). I always cook it the same, very simple way - a pan-steaming method that retains the vits and crunch. So, in a big frying pan or wok add around 100ml of veg stock (from a cube – I love Kallo brand (@saykallo ) and some chopped garlic.  Get to a gentle simmer and then add veg in order of robustness, so here carrots first, cook for a few mins, then add green beans and lastly the broccoli.  Pop a lid over and steam gently until tender, probs about 10 mins total cooking time. 🙌🙌
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 #midlifekitchen #midlifehealth #midlife #feedfeed #mixedveg #veganlife #vegetables #organicveggies #eatmoreplants #eatmoreveg #plantbasedmagic #plantbasedfoods #plantbasedlife #carrots #broccoli #broccolilover #beans #greenbeans #easysides #easyhealthy #sidedish #plantbasedrecipes #veggielover #eatyourveggies #veganfoodshare #plantbasedfoodshare

2019-02-22 03:01   77 10

 

🥗 So, here’s a big bowl of veg!  A little bit prosaic for Insta perhaps 😜, but the reason I am posting it is that this is the way we eat veg in our house, family-style (whatever that means🤨!), in a big bowl and the contents vary according to what’s in the fridge (and according to what the kids like and dislike 🙄!). I always cook it the same, very simple way - a pan-steaming method that retains the vits and crunch. So, in a big frying pan or wok add around 100ml of veg stock (from a cube – I love Kallo brand (@saykallo ) and some chopped garlic.  Get to a gentle simmer and then add veg in order of robustness, so here carrots first, cook for a few mins, then add green beans and lastly the broccoli.  Pop a lid over and steam gently until tender, probs about 10 mins total cooking time. 🙌🙌 . . . . . #midlifekitchen #midlifehealth #midlife #feedfeed #mixedveg #veganlife #vegetables #organicveggies #eatmoreplants #eatmoreveg #plantbasedmagic #plantbasedfoods #plantbasedlife #carrots #broccoli #broccolilover #beans #greenbeans #easysides #easyhealthy #sidedish #plantbasedrecipes #veggielover #eatyourveggies #veganfoodshare #plantbasedfoodshare

How do you feel about salads? I think lots of people feel unsatisfied by salads, but you just need to find a few go to recipes that you love and it can really be a game changer. Salads can be a main meal but they can also be a base or a side to the main event. Lots of vegetables retain more nutrients when consumed raw so it’s a good idea to include them this way. Here we had mixed salad leaves, avocado, tomato, beetroot and red pepper in an apple cider vinegar and extra virgin olive oil dressing with homemade sauerkraut and nigella seeds. With our salads we also had leftover curried sweet potato noodles, I’ll have to share that awesome recipe another time 😋 Where do you go to look for salad recipes ? I think @ottolenghi is the winner for me 🌿

2019-02-22 02:13   49 5

 

How do you feel about salads I think lots of people feel unsatisfied by salads, but you just need to find a few go to recipes that you love and it can really be a game changer. Salads can be a main meal but they can also be a base or a side to the main event. Lots of vegetables retain more nutrients when consumed raw so it’s a good idea to include them this way. Here we had mixed salad leaves, avocado, tomato, beetroot and red pepper in an apple cider vinegar and extra virgin olive oil dressing with homemade sauerkraut and nigella seeds. With our salads we also had leftover curried sweet potato noodles, I’ll have to share that awesome recipe another time 😋 Where do you go to look for salad recipes I think @ottolenghi is the winner for me 🌿

Healthy breakfast from Pulp Fiction future food 💚 Hunter Breakfast- Leek & Mustard Sausish, Breakfast Hash, Celeriac, oat and samphire Rosti, Beet Pudding and smoked Tempeh Rashers, Avocado Served with toasted Sourdough.
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 #healthybreakfast #healthyeatingideas #eatclean #veganbreakfast #healthier #poweredbyplants #plantbased #vegansofig #veganeats #vegansofinstagram #veganfoodshare #veganpower #whatveganseat #dairyfree #crueltyfree #eggfree #veganism #veganlife #veganaf #veganuk #plantlife #foodblog #veganfood #veganlove #veganfoodporn #vegangirl #eatmoreveg #veganuary #februdairy

2019-02-22 01:04   62 4

 

Healthy breakfast from Pulp Fiction future food 💚 Hunter Breakfast- Leek & Mustard Sausish, Breakfast Hash, Celeriac, oat and samphire Rosti, Beet Pudding and smoked Tempeh Rashers, Avocado Served with toasted Sourdough. . . . #healthybreakfast #healthyeatingideas #eatclean #veganbreakfast #healthier #poweredbyplants #plantbased #vegansofig #veganeats #vegansofinstagram #veganfoodshare #veganpower #whatveganseat #dairyfree #crueltyfree #eggfree #veganism #veganlife #veganaf #veganuk #plantlife #foodblog #veganfood #veganlove #veganfoodporn #vegangirl #eatmoreveg #veganuary #februdairy

I know this is sad but I'm so excited to try these rainbow carrots!!! 🌱
I have peeled a purple one and it's stained my hands the way beetroot does and it looks like peeled beetroot too. It tastes just like a regular orange carrot though!!! The only difference is, it stains your tongue and teeth purple!!! 😁😁😁 I love these! Think they'll be delicious roasted. 😋.
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 #carrots #rainbowcarrots #morrisons #foodprep #foodprepper #foodprepqueen 
 #veggies #eatmoreveg #colourfulfood #eattherainbow #youarewhatyoueat #healthyeating #eatinghealthy #healthydiet #eatwell #goodfood #makingchanges #vegancooking #veganfood #vegan #veganuk #plantpower #plantbased #plantbasedcooking #plantbasedfood  #healthierhappierme #veganeats #veganshare #eatmoreplants

2019-02-21 23:12   80 2

 

I know this is sad but I'm so excited to try these rainbow carrots!!! 🌱 I have peeled a purple one and it's stained my hands the way beetroot does and it looks like peeled beetroot too. It tastes just like a regular orange carrot though!!! The only difference is, it stains your tongue and teeth purple!!! 😁😁😁 I love these! Think they'll be delicious roasted. 😋. . . . . . . #carrots #rainbowcarrots #morrisons #foodprep #foodprepper #foodprepqueen #veggies #eatmoreveg #colourfulfood #eattherainbow #youarewhatyoueat #healthyeating #eatinghealthy #healthydiet #eatwell #goodfood #makingchanges #vegancooking #veganfood #vegan #veganuk #plantpower #plantbased #plantbasedcooking #plantbasedfood #healthierhappierme #veganeats #veganshare #eatmoreplants

 #tbt to this epic vegan Oreo cake that I made for my son’s birthday party last month. My oven has been broken for a week but the electrician is here as I type and I can feel a bake coming on! Recipe on the blog, link in profile.
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 #veganfood #veganfoodshare #veganfoodisnotboring #cookblogshare #freefromgang #feedfeedvegan #plantbased #plantbaseddiet #plantpowered #vegansofig #whatveganseat #meatfreemonday  #veggie #veggieinspo  #eatyourveg #eatmoreveg #fiveaday #vegrecipes  #veganrecipeshare  #VVFB19 #veggielicious #oreocake #oreos #vegancake #veganbirthdaycake #veganbaking

2019-02-21 17:44   50 0

 

#tbt to this epic vegan Oreo cake that I made for my son’s birthday party last month. My oven has been broken for a week but the electrician is here as I type and I can feel a bake coming on! Recipe on the blog, link in profile. - - - - #veganfood #veganfoodshare #veganfoodisnotboring #cookblogshare #freefromgang #feedfeedvegan #plantbased #plantbaseddiet #plantpowered #vegansofig #whatveganseat #meatfreemonday #veggie #veggieinspo #eatyourveg #eatmoreveg #fiveaday #vegrecipes #veganrecipeshare #VVFB19 #veggielicious #oreocake #oreos #vegancake #veganbirthdaycake #veganbaking

"Nothin' like nature's most delicious, nutritious candy!" Dates truly are a most versatile fruit as I put them in smoothies, put them in salads, make date bars & balls and even make date sugar with them. Dates are a sweet, dense fruit but NO FRUIT, I tepeat NO FRUIT will make you fat or give you diabetes as this is a HUGE misconception coming from people who eat processed foods, processed sugars & saturated animal fats. So, remember to eat wayyyy more fruits as nature intended for you to eat as dates are a great source of iron, magnesium and potassium, will give you tons of energy and will help keep your immunity high. And always remember that no one has ever gone to the ER from eating too much fruit!!! I WISH ALL A PEACEFUL, INTROSPECTIVE, FUN KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #degletnoorsdates #hadley 🌱🌱🌱🌱🌱🌱

2019-02-21 16:34   35 18

 

"Nothin' like nature's most delicious, nutritious candy!" Dates truly are a most versatile fruit as I put them in smoothies, put them in salads, make date bars & balls and even make date sugar with them. Dates are a sweet, dense fruit but NO FRUIT, I tepeat NO FRUIT will make you fat or give you diabetes as this is a HUGE misconception coming from people who eat processed foods, processed sugars & saturated animal fats. So, remember to eat wayyyy more fruits as nature intended for you to eat as dates are a great source of iron, magnesium and potassium, will give you tons of energy and will help keep your immunity high. And always remember that no one has ever gone to the ER from eating too much fruit!!! I WISH ALL A PEACEFUL, INTROSPECTIVE, FUN KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #degletnoorsdates #hadley 🌱🌱🌱🌱🌱🌱

"Another incredible haul from the store!" ALWAYS, ALWAYS check your weekly ads as one of my local stores had some great BOGOS and, I even found these oranges for 39 cents a pound! I love getting the best produce and best, most unique finds at the best possible prices and some markets have Double Ad Wednesdays where you get both last week's ad snd this week's ad all in one--sooo, never miss out on that especially if there are items you can use. I WISH ALL THE HEALTHIEST AND WEALTHIEST OF ALL DAYS! PEACE TO ALL! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #sproutsmarkethaul  #doubleadwednesday

2019-02-21 16:20   45 16

 

"Another incredible haul from the store!" ALWAYS, ALWAYS check your weekly ads as one of my local stores had some great BOGOS and, I even found these oranges for 39 cents a pound! I love getting the best produce and best, most unique finds at the best possible prices and some markets have Double Ad Wednesdays where you get both last week's ad snd this week's ad all in one--sooo, never miss out on that especially if there are items you can use. I WISH ALL THE HEALTHIEST AND WEALTHIEST OF ALL DAYS! PEACE TO ALL! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #sproutsmarkethaul #doubleadwednesday

Todays on the go lunch featuring my homemade #veganpotatosalad - recipe in bio. Served with a quinoa salad with veggies and beans, tofu and vine tomatoes. #packedlunch #proteinrich #noanimals #eatplants #veganfood #vegan #vegansofinstagram #govegan #vegansofig #foodie  #veganrecipes #eatmoreveg #veganfoodshare #veganproducts  #veganfoodporn #cleaneating #plantbased #plantbasedlife #whatveganseat #veganlifestyle #veganlife #veg #dairyfree #plantbaseddiet #meatless #healthy #healthychoices

2019-02-21 12:51   32 1

 
Wrinkly veg! Bought fresh with good intention and then forgotten about in the fridge for a bit too long. Still so good to eat though! These bad boys were roasted and made into a yummy soup. I strained out the bits to make a minestrone style soup but saved them to make a delicious pasta sauce for my dinner. I've made three meals (two lunches and one dinner) out of these three slightly old peppers. I think sometimes we get caught up with throwing food away or not choosing it if it doesn't look perfect. Food waste is a massive waste of money, energy and is contributing to global climate change. Changing our attitudes to food could make a real difference in the fight against climate change. What are your favourite tips for reducing food waste? Any good recipes?
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 #zerowastecardiff #zerowastewales #zerowasteuk #zerowaste #plasticfree #zerowastehome #zerowastelife #zerowastekitchen #zerofoodwaste #5rs #ditchthedisposables #zerowasteliving #lowimpactlife #greenliving #slowliving #noplanetb #passonplastic #refusesingleuseplastic #climatecrisis #batchcook #eatmoreveg

2019-02-21 11:55   111 9

 

Wrinkly veg! Bought fresh with good intention and then forgotten about in the fridge for a bit too long. Still so good to eat though! These bad boys were roasted and made into a yummy soup. I strained out the bits to make a minestrone style soup but saved them to make a delicious pasta sauce for my dinner. I've made three meals (two lunches and one dinner) out of these three slightly old peppers. I think sometimes we get caught up with throwing food away or not choosing it if it doesn't look perfect. Food waste is a massive waste of money, energy and is contributing to global climate change. Changing our attitudes to food could make a real difference in the fight against climate change. What are your favourite tips for reducing food waste Any good recipes . . . #zerowastecardiff #zerowastewales #zerowasteuk #zerowaste #plasticfree #zerowastehome #zerowastelife #zerowastekitchen #zerofoodwaste #5rs #ditchthedisposables #zerowasteliving #lowimpactlife #greenliving #slowliving #noplanetb #passonplastic #refusesingleuseplastic #climatecrisis #batchcook #eatmoreveg

Continued... Obviously if you eat fat all day every day you’ll gain weight so you need to be sensible but the way our body deals with fat compared to sugar is very different. 
So, keep it simple, keep your discipline, be patient and start saving for new clothes! 😁 (Apologies for taking three posts to say it!) #weightloss #selfdiscipline #patience #fasting #lowcarb #eatwhenhungry #movemore #10000steps #fruitless #eatmoreveg #personaltrainer #fitnessbristol #bristol #chrisfitbristol #oakfieldspersonaltraining

2019-02-21 11:49   19 2

 

Continued... Obviously if you eat fat all day every day you’ll gain weight so you need to be sensible but the way our body deals with fat compared to sugar is very different. So, keep it simple, keep your discipline, be patient and start saving for new clothes! 😁 (Apologies for taking three posts to say it!) #weightloss #selfdiscipline #patience #fasting #lowcarb #eatwhenhungry #movemore #10000steps #fruitless #eatmoreveg #personaltrainer #fitnessbristol #bristol #chrisfitbristol #oakfieldspersonaltraining

Check out Bord Bia's handy page (Ireland) for when to buy the freshest, best value fruit and veg, see above or
https://www.bordbia.ie/consumer/aboutfood/veg/pages/seasonalavailabilitychart.aspx

 #growinghealthyeaters
 #helpingkidseat
 #healthykidsfood
 #kidshealthyeating
 #kidshealthyfood
 #superhealthykids 
 #realfoodforkids
 #nourishyourkids
 #eattherainbow
 #eatmoreveg
 #lotsofveggies
 #veggieinspired
 #plantbased
 #eatyourgreens
 #seasonalfruit
 #seasonalveg

2019-02-21 10:36   14 0

 

Check out Bord Bia's handy page (Ireland) for when to buy the freshest, best value fruit and veg, see above or https://www.bordbia.ie/consumer/aboutfood/veg/pages/seasonalavailabilitychart.aspx #growinghealthyeaters #helpingkidseat #healthykidsfood #kidshealthyeating #kidshealthyfood #superhealthykids #realfoodforkids #nourishyourkids #eattherainbow #eatmoreveg #lotsofveggies #veggieinspired #plantbased #eatyourgreens #seasonalfruit #seasonalveg

First day of the year when I've not put the heating on - It feels like spring today 🌞 When the weather changes it always makes me feel inspired to make lovely food. Today's breakfast is a thin bagel with avocado, salt and pepper tofu, sliced vine tomatoes with cress and a squeeze of lime. Lunch pic will follow later!  #bagel #veganbreakfast #noanimals #eatplants #veganfood #vegan #vegansofinstagram #govegan #vegansofig #foodie  #veganrecipes #eatmoreveg #veganfoodshare #veganfoodporn #cleaneating #plantbased #plantbasedlife #whatveganseat #veganlifestyle #veganlife #veg #dairyfree #plantbaseddiet #meatless #healthy #healthychoices

2019-02-21 09:46   46 1

 

First day of the year when I've not put the heating on - It feels like spring today 🌞 When the weather changes it always makes me feel inspired to make lovely food. Today's breakfast is a thin bagel with avocado, salt and pepper tofu, sliced vine tomatoes with cress and a squeeze of lime. Lunch pic will follow later! #bagel #veganbreakfast #noanimals #eatplants #veganfood #vegan #vegansofinstagram #govegan #vegansofig #foodie  #veganrecipes #eatmoreveg #veganfoodshare #veganfoodporn #cleaneating #plantbased #plantbasedlife #whatveganseat #veganlifestyle #veganlife #veg #dairyfree #plantbaseddiet #meatless #healthy #healthychoices

It's amazing what you can make when you think your cupboards are bare huh?! 💪😁 .
Crispy Nooched Spring Greens, whole fried Mushrooms, canned Baked Beans in Tomato Sauce topped with seeds and chilli pepper, with Vegemite "Soldiers". 😆

Used up leftovers, and #TastyAF.👌 .
☆Tip: if you only have like 3 mushrooms left, don't slice 'em and fry as they will become little mushroom crumbs! Fry whole and enjoy 3 great shroomy mouthfuls of awesomeness!😁🍄
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☆Vegemite debate: I like Vegemite for it's easily spreadable/non gloopy consistency, and stronger taste. Downside is I believe it contains Sulphur Dioxide but I think I get way more than what I have on toast, through the wine I drink! 
Are you a Vegemite or Marmite fan....or hate both?! 😁 .
Hope you all have a great Thursday. Nearly the weekend!❤ .
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 #veganfoodlovers #vegemite #yeastextract #toast  #veganforanimals #veganfortheanimals #veganfortheplanet #veganeats #veganbrekkie #eatyourveg #eatmoreveg #plantpusher #veganeats #poweredbyplants #veganuk #vegancooking #nowastecooking #veganuary #veganfoodshare #plantbased #vegansofinstagram #vegansofig

2019-02-21 09:11   44 0

 

It's amazing what you can make when you think your cupboards are bare huh! 💪😁 . Crispy Nooched Spring Greens, whole fried Mushrooms, canned Baked Beans in Tomato Sauce topped with seeds and chilli pepper, with Vegemite "Soldiers". 😆 Used up leftovers, and #TastyAF.👌 . ☆Tip: if you only have like 3 mushrooms left, don't slice 'em and fry as they will become little mushroom crumbs! Fry whole and enjoy 3 great shroomy mouthfuls of awesomeness!😁🍄 . ☆Vegemite debate: I like Vegemite for it's easily spreadable/non gloopy consistency, and stronger taste. Downside is I believe it contains Sulphur Dioxide but I think I get way more than what I have on toast, through the wine I drink! Are you a Vegemite or Marmite fan....or hate both! 😁 . Hope you all have a great Thursday. Nearly the weekend!❤ . . #veganfoodlovers #vegemite #yeastextract #toast #veganforanimals #veganfortheanimals #veganfortheplanet #veganeats #veganbrekkie #eatyourveg #eatmoreveg #plantpusher #veganeats #poweredbyplants #veganuk #vegancooking #nowastecooking #veganuary #veganfoodshare #plantbased #vegansofinstagram #vegansofig

Our Green Goddess - not just for vegans... 💚
🥑 Avocado
🧡 Veggie beans
🥬 Spinach
🍅 Roast tomatoes
🍄 Herby mushrooms
🍠 Sweet potato wedges
🍞 Grilled sourdough
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 #vegandreams 
 #hotandhealthy
 #thetablecafe
 #alldaybrunch
 #veganlondon
 #plantpower
 #plantbased
 #vegansofig

2019-02-21 07:47   57 13

 

Our Green Goddess - not just for vegans... 💚 🥑 Avocado 🧡 Veggie beans 🥬 Spinach 🍅 Roast tomatoes 🍄 Herby mushrooms 🍠 Sweet potato wedges 🍞 Grilled sourdough ⠀ 👨‍🍳 ⠀ #vegandreams #hotandhealthy #thetablecafe #alldaybrunch #veganlondon #plantpower #plantbased #vegansofig

What it really means to “eat the rainbow!” 🌈😋🌈 #foodgoals

2019-02-21 02:56   142 5

 

What it really means to “eat the rainbow!” 🌈😋🌈 #foodgoals

• Zucchini Hummus Wrap •
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Thank you Pinterest for the inspiration! 👏🏻👏🏻 .
1. Melted a tiny bit of shredded cheddar on a wrap with yogurt based honey mustard and roasted red pepper hummus.
2. Cooked strips of zucchini, roasted red peppers, and kale. 
3. Topped stuffing with diced tomatoes and red onion. 
4. Googled “how to fold a wrap” and VOILA!!
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Testing out a vegetarian meal plan this week. Check out my stories to see what I made!✨

2019-02-21 02:56   62 3

 

• Zucchini Hummus Wrap • . Thank you Pinterest for the inspiration! 👏🏻👏🏻 . 1. Melted a tiny bit of shredded cheddar on a wrap with yogurt based honey mustard and roasted red pepper hummus. 2. Cooked strips of zucchini, roasted red peppers, and kale. 3. Topped stuffing with diced tomatoes and red onion. 4. Googled “how to fold a wrap” and VOILA!! . Testing out a vegetarian meal plan this week. Check out my stories to see what I made!✨

This was fun! A spiral tart, from the @bosh.tv book (swipe to see its uncooked form) 🙌 Courgette, carrot and aubergine, on a shortcrust pastry base. One of my favourite things about this dish was the tasty marinara sauce to line the pastry base with (and use the leftover to tip on top!) Cook 4 garlic cloves in olive oil and add 2 tins of plum tomatoes to the pan. Gently mash up the tomatoes with a spoon, then add 1 teaspoon of sugar, 1 teaspoon of dried basil and 1 teaspoon of oregano. Leave to simmer! 🍅 #Veganuary #Vegan #PlantBasedLiving #2019 #Veggies #HealthyEating #Recipes #NYResolutions #EatMoreVeg #Macros #Cooking #Brocoholic #Februdairy #BeKindToEveryKind #Herbivore #VeganForTheAnimals #Fuel #ComfortFood #CrueltyFree #WhatVegansEat #Flexitarian #ClimateChange #GlobalWarming #LoveOurPlanet 🙋🏼‍♀️😍👌

2019-02-20 22:24   37 1

 

This was fun! A spiral tart, from the @bosh.tv book (swipe to see its uncooked form) 🙌 Courgette, carrot and aubergine, on a shortcrust pastry base. One of my favourite things about this dish was the tasty marinara sauce to line the pastry base with (and use the leftover to tip on top!) Cook 4 garlic cloves in olive oil and add 2 tins of plum tomatoes to the pan. Gently mash up the tomatoes with a spoon, then add 1 teaspoon of sugar, 1 teaspoon of dried basil and 1 teaspoon of oregano. Leave to simmer! 🍅 #Veganuary #Vegan #PlantBasedLiving #2019 #Veggies #HealthyEating #Recipes #NYResolutions #EatMoreVeg #Macros #Cooking #Brocoholic #Februdairy #BeKindToEveryKind #Herbivore #VeganForTheAnimals #Fuel #ComfortFood #CrueltyFree #WhatVegansEat #Flexitarian #ClimateChange #GlobalWarming #LoveOurPlanet 🙋🏼‍♀️😍👌

Simple Dahl makhani for dinner. #delish .
I had this recently in an Indian restaurant and it was so yum 😋 I had to try it at home.
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I made a cheat version using a tikka masala kit from @thespicetailor.austl .
Add a tin of lentils and a tin of four bean mix. I also added a little coconut milk to make it saucier. Simmer for a little while and it’s ready to eat with some naan or rice. It’s was so easy and tasted amazing 😉 .
 #thesimplemealplanner #curry #plantbaseddiet #veggies #eatmoreveg #vegetarian #recipes #vegan #veglife #indiancuisine #proteinrich #highfibrefoods #fibre #healthychoices #fitchicks #fitfam #lowfat #nutrientdense #dietitianchoice #dietitian #goodfood

2019-02-20 21:19   31 5

 

Simple Dahl makhani for dinner. #delish . I had this recently in an Indian restaurant and it was so yum 😋 I had to try it at home. . I made a cheat version using a tikka masala kit from @thespicetailor.austl . Add a tin of lentils and a tin of four bean mix. I also added a little coconut milk to make it saucier. Simmer for a little while and it’s ready to eat with some naan or rice. It’s was so easy and tasted amazing 😉 . #thesimplemealplanner #curry #plantbaseddiet #veggies #eatmoreveg #vegetarian #recipes #vegan #veglife #indiancuisine #proteinrich #highfibrefoods #fibre #healthychoices #fitchicks #fitfam #lowfat #nutrientdense #dietitianchoice #dietitian #goodfood

Roasting vegetables is one of the easiest, fastest, and most delicious ways to up your veggie intake. That caramelization, though!

But not every vegetable roasts up in the same amount of time, so see the blog today for an easy cheat-sheet of which veggies roast well together in the same amounts of time!
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 #eatveggies #eatvegetables #eatmoreveg #eatyourveg #eatveggie #vege #vegetables #vegetales #vegetable #roasting #roastveggies #roastveg #roastvegetables #roastvege #roastedveggies #roastedvegetables #roastedveg #ovenroasted #ovenroastedveggies #bakedveggies #bakedvegetables #cheatsheet #healthyfoodblog #healthyfoodchoices #healthyfoodlover

2019-02-20 21:08   15 0

 

Roasting vegetables is one of the easiest, fastest, and most delicious ways to up your veggie intake. That caramelization, though! But not every vegetable roasts up in the same amount of time, so see the blog today for an easy cheat-sheet of which veggies roast well together in the same amounts of time! . . . . . #eatveggies #eatvegetables #eatmoreveg #eatyourveg #eatveggie #vege #vegetables #vegetales #vegetable #roasting #roastveggies #roastveg #roastvegetables #roastvege #roastedveggies #roastedvegetables #roastedveg #ovenroasted #ovenroastedveggies #bakedveggies #bakedvegetables #cheatsheet #healthyfoodblog #healthyfoodchoices #healthyfoodlover

In our latest edition of 'Almar up close' we meet Ant 😍😍
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For those that don't know Ant is also 2.I.C at @thenuttyfoodco and quickly climbing his way up the ladder in the cutthroat world that is Almar Organics....this man is a real gem and I really don't know how he finds the time to balance these 2 roles as well as the many others he plays in his life with such grace and ease!!!
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When not making the world's tastiest plant based cheeses or charming the pants off our beautiful customers you will either find Ant down the river optimising his Vitamin D levels, moving in some way to feel even better, often with his 2 gorgeous canines in tow (and wife, did I mention he was married??), drinking coffee and sampling menus at one of our many local eating establishments or improving himself on his mission for personal development and his goal to be able to help others live a healthier, happier and meaningful life 🌏❤❤
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When next in at Almar please feel free to approach this handsome man and ask him why or how and I have no doubt he will love to help you in any way he can, his knowledge is vast and extensive, his attitude and energy contagious, and is a human you just want to be around..........did I mention he was married 🙁

2019-02-20 20:37   43 1

 

In our latest edition of 'Almar up close' we meet Ant 😍😍 . . For those that don't know Ant is also 2.I.C at @thenuttyfoodco and quickly climbing his way up the ladder in the cutthroat world that is Almar Organics....this man is a real gem and I really don't know how he finds the time to balance these 2 roles as well as the many others he plays in his life with such grace and ease!!! . . When not making the world's tastiest plant based cheeses or charming the pants off our beautiful customers you will either find Ant down the river optimising his Vitamin D levels, moving in some way to feel even better, often with his 2 gorgeous canines in tow (and wife, did I mention he was married), drinking coffee and sampling menus at one of our many local eating establishments or improving himself on his mission for personal development and his goal to be able to help others live a healthier, happier and meaningful life 🌏❤❤ . . When next in at Almar please feel free to approach this handsome man and ask him why or how and I have no doubt he will love to help you in any way he can, his knowledge is vast and extensive, his attitude and energy contagious, and is a human you just want to be around..........did I mention he was married 🙁

It's Celebrate Celeriac Week here at G&G Towers. This is one of my favourite ways to serve celeriac - roasted with white miso, sesame and seaweed. You can call this a side dish if you want, but I think it's rich and comforting enough to make a winter supper all by itself.
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1 celeriac (or a dozen in my case - see Stories for more)
1 tbsp sunflower oil
2 tsp white miso paste (I use @misotasty)
1 tsp sesame oil
1 tbsp lime juice
1 tsp black sesame seeds
1 tsp yellow sesame seeds
Seaweed sprinkles to serve (@clearspringuk do some great ones)
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Peel the celeriac and chop off the tentacles. Cut into 2cm cubes, pop it in a roasting tin and drizzle with the sunflower oil. Give it good mix so the celeriac is well oiled. Roast at 200C for 30 minutes.
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Meanwhile, whisk together the miso, sesame oil and lime juice. After the celeriac has had it's 30 minutes, removed the tin, pour the miso sauce over the celeriac and toss until the celeriac is coated. Return to the oven for 10 minutes.
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Once it's an appealing golden brown, remove, scatter over the sesame seeds and seaweed and serve immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #meatfree #meatless #vegetarian #veggie #veggielife #meatfreemonday #vegetarianfood #simplerecipe #whatsfordinner #easyrecipes #easyeats #recipeshare #recipeoftheday #eatmoreveggies #weeknightdinner #dinnerideas #whatsonyourplate #quickmeal #heresmyfood #healthylife #healthyfood #healthyrecipes #eathealthy #healthyliving #heroharvest #totable #foodcommunity #atthetable #eatmoreveg #eatveggies

2019-02-20 19:48   119 23

 

It's Celebrate Celeriac Week here at G&G Towers. This is one of my favourite ways to serve celeriac - roasted with white miso, sesame and seaweed. You can call this a side dish if you want, but I think it's rich and comforting enough to make a winter supper all by itself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 celeriac (or a dozen in my case - see Stories for more) 1 tbsp sunflower oil 2 tsp white miso paste (I use @misotasty) 1 tsp sesame oil 1 tbsp lime juice 1 tsp black sesame seeds 1 tsp yellow sesame seeds Seaweed sprinkles to serve (@clearspringuk do some great ones) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peel the celeriac and chop off the tentacles. Cut into 2cm cubes, pop it in a roasting tin and drizzle with the sunflower oil. Give it good mix so the celeriac is well oiled. Roast at 200C for 30 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meanwhile, whisk together the miso, sesame oil and lime juice. After the celeriac has had it's 30 minutes, removed the tin, pour the miso sauce over the celeriac and toss until the celeriac is coated. Return to the oven for 10 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once it's an appealing golden brown, remove, scatter over the sesame seeds and seaweed and serve immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meatfree #meatless #vegetarian #veggie #veggielife #meatfreemonday #vegetarianfood #simplerecipe #whatsfordinner #easyrecipes #easyeats #recipeshare #recipeoftheday #eatmoreveggies #weeknightdinner #dinnerideas #whatsonyourplate #quickmeal #heresmyfood #healthylife #healthyfood #healthyrecipes #eathealthy #healthyliving #heroharvest #totable #foodcommunity #atthetable #eatmoreveg #eatveggies

Had a lush #vegan rainbow coloured wholefood bowl for lunch on my first visit to @wildthingcardiff in Grangetown 💛 Warm maple roasted squash, carrot, tahini, quinoa, lentils, garlic and parsley broccoli and lemon kale. Oh and a bottle @karmacolauk drunk with a reusable metal straw. .

Wild Thing is #cardiff’s new vegan cafe with social goals - to get everyone eating more veg. On the menu is a daily “pay what you can” veggie soup, served with a hunk of @riversidesourdough - to make healthy, plant based eating accessible to all 🙌🏻
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There’s NO single use at this cafe - straws are metal, coffee is BYO mug or drink-in only. Seeing the pavements on nearby streets littered with crap, it’s so good to have these guys blazing a trail by being part of the solution.

2019-02-20 16:19   107 22

 

Had a lush #vegan rainbow coloured wholefood bowl for lunch on my first visit to @wildthingcardiff in Grangetown 💛 Warm maple roasted squash, carrot, tahini, quinoa, lentils, garlic and parsley broccoli and lemon kale. Oh and a bottle @karmacolauk drunk with a reusable metal straw. . Wild Thing is #cardiff’s new vegan cafe with social goals - to get everyone eating more veg. On the menu is a daily “pay what you can” veggie soup, served with a hunk of @riversidesourdough - to make healthy, plant based eating accessible to all 🙌🏻 . There’s NO single use at this cafe - straws are metal, coffee is BYO mug or drink-in only. Seeing the pavements on nearby streets littered with crap, it’s so good to have these guys blazing a trail by being part of the solution.

"Nothin' like my bubbling antioxidant-rich triple berry banana smoothie." I rarely feel under the weather but when I do I load up on fruit smoothies, tea, water and homemade soups. I am doing my best to push anything that does not belong in my system out and in order to do that I stay hydrated with homemade ginger tea, smoothies, homemade soup and a ton of water. There are times in life where you simply cannot avoid germs even if you wash your hands a thousand times, exercise and eat healthy it will be inevitable that we become ill. In the meantime between time, I will stay hydrated while eating TONS of antioxidants and polyphenols, getting enough rest and gettng better. I WISH ALL A HAPPY, HEALTHY HUMP DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #smoothielifeforever 🍌🍌🍌🍌🍌🍌🍌🍌

2019-02-20 15:35   35 13

 

"Nothin' like my bubbling antioxidant-rich triple berry banana smoothie." I rarely feel under the weather but when I do I load up on fruit smoothies, tea, water and homemade soups. I am doing my best to push anything that does not belong in my system out and in order to do that I stay hydrated with homemade ginger tea, smoothies, homemade soup and a ton of water. There are times in life where you simply cannot avoid germs even if you wash your hands a thousand times, exercise and eat healthy it will be inevitable that we become ill. In the meantime between time, I will stay hydrated while eating TONS of antioxidants and polyphenols, getting enough rest and gettng better. I WISH ALL A HAPPY, HEALTHY HUMP DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #smoothielifeforever 🍌🍌🍌🍌🍌🍌🍌🍌

A little choc cherry smoothie to get me through the afternoon 🍒🍫 I would normally grab a coffee ☕️ around this time but I’m conscious of having too much and blocking nutrients absorbing so this is a much healthier option for me. I bought some frozen cherries from Aldi the other day which I’ve blitzed with chocolate Complete powder (I’m in love with this stuff - spirulina, mushroom 🍄 powder, ancients grains plus heaps more in it) and water 💦 It’s school holidays and the kids and I have been relaxing and taking it easy and watching movies - not missing the morning school rush that’s for sure! #healthieroptions #choccherry #smoothierecipes

2019-02-20 15:09   51 3

 

A little choc cherry smoothie to get me through the afternoon 🍒🍫 I would normally grab a coffee ☕️ around this time but I’m conscious of having too much and blocking nutrients absorbing so this is a much healthier option for me. I bought some frozen cherries from Aldi the other day which I’ve blitzed with chocolate Complete powder (I’m in love with this stuff - spirulina, mushroom 🍄 powder, ancients grains plus heaps more in it) and water 💦 It’s school holidays and the kids and I have been relaxing and taking it easy and watching movies - not missing the morning school rush that’s for sure! #healthieroptions #choccherry #smoothierecipes

Top scientists are recommending we switch to a plant-based diet to avoid a global environmental catastrophe. The time to act is now – will you choose veg? Check out the link in our bio if you need any help!
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 #animalequality #animalequalityuk #vegan #plantbased #planetaryhealthdiet #planetaryhealth #feedtheworld #climatechange #stopglobalwarming #sustainablefood #sustainability #extinctionrebellion #eatmoreveg #gogreen #ecofriendly #veggie #tryvegan #vegancommunity #ukvegans #savetheplanet

2019-02-20 13:58   87 0

 

Top scientists are recommending we switch to a plant-based diet to avoid a global environmental catastrophe. The time to act is now – will you choose veg Check out the link in our bio if you need any help! . . . #animalequality #animalequalityuk #vegan #plantbased #planetaryhealthdiet #planetaryhealth #feedtheworld #climatechange #stopglobalwarming #sustainablefood #sustainability #extinctionrebellion #eatmoreveg #gogreen #ecofriendly #veggie #tryvegan #vegancommunity #ukvegans #savetheplanet

It's Pizza time! 🍕
Here is my "Chilli Veg Celebration" pizza.
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Basically I wacked some of my Bean Chilli from last night on a bought base, and topped with whatever veg I could find in the fridge! 😁 (this was mushroom, Red Pepper, Red Onion, green chilli and Rocket)! .
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An easy and tasty as hell treat! .
I often don't put vegan cheese on pizza, and to be quite honest, I enjoy having without so you can really taste the flavours of the veg topping. It's obviously also less fattening so WIN!👌🌱❤
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 #veganfoodshare #pizza #veganfood #veganfortheanimals #freefromanimals #veganfortheplanet #veganfortheenvironment #plantbasedcooking #vegancooking #veganmeals #plantbaseddiet #veganpizza #chilli #eatyourveg #eatmoreveg #plantpusher #veganeats #poweredbyplants #veganisthenewblack

2019-02-20 12:53   58 5

 

It's Pizza time! 🍕 Here is my "Chilli Veg Celebration" pizza. . Basically I wacked some of my Bean Chilli from last night on a bought base, and topped with whatever veg I could find in the fridge! 😁 (this was mushroom, Red Pepper, Red Onion, green chilli and Rocket)! . . An easy and tasty as hell treat! . I often don't put vegan cheese on pizza, and to be quite honest, I enjoy having without so you can really taste the flavours of the veg topping. It's obviously also less fattening so WIN!👌🌱❤ . . #veganfoodshare #pizza #veganfood #veganfortheanimals #freefromanimals #veganfortheplanet #veganfortheenvironment #plantbasedcooking #vegancooking #veganmeals #plantbaseddiet #veganpizza #chilli #eatyourveg #eatmoreveg #plantpusher #veganeats #poweredbyplants #veganisthenewblack

Eat the rainbow to support your fertility
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A diverse array of coloured vegetables provides a range of benefits for reproductive health, such as hormone balance, anti-inflammatory, cell protection & immune health.
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Aim to eat at least 5 different coloured vegetables and 2 fruit everyday to benefit from the potent phytonutrients and antioxidants. The more the better!

2019-02-20 11:53   155 5

 

Eat the rainbow to support your fertility ❤️🧡💛💚💙💜 A diverse array of coloured vegetables provides a range of benefits for reproductive health, such as hormone balance, anti-inflammatory, cell protection & immune health. ❤️🧡💛💚💙💜 Aim to eat at least 5 different coloured vegetables and 2 fruit everyday to benefit from the potent phytonutrients and antioxidants. The more the better!

⁣🍃We are really trying to get more plant foods into our diet- not just for us, but for the whole family! We’ve got to admit that our kids are always pretty amazing at chomping into our regular plant based offerings, but we are always looking to add more variety to their repertoire. Not only for the different nutrients, but did you know that your gut bacteria LOVES variety!⁣
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🍃But, it can be tough... it seems it’s a kid’s prerogative to be as fickle as the wind when it comes to mealtime. What was their favorite yesterday, today is ‘disgusting’! Just when you feel like you’ve had a win - they’ll knock you back down...⁣
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🍃 Regardless, we are always putting new things in front of them. And we keep going and going and going. Until we wear them down (ha ha - just jokes🤣😂- kind of!!😜). We are ALWAYS asked how we get our kids to eat what they do - the answer is “keep trying”. if there was a gold medal for persistence in the kitchen, then I feel like we could take out the title! 🥇😜🏆⁣
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🍃It can take 10-20 exposures to a certain food before they are willing to try it, let alone enjoy it 😩😳🙈 Frustrating, right? But oh, so worth it. You are honestly giving your children the very best start to their long term health if you can persist with the vegetable thing.... we feel your pain though, mummas! It can be hard - just hang in there 🥒🥑🍅🥬🥦🥕🌽 ⁣
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🍃PS we are recipe testing some delicious vege ‘balls’ here 😂🤣 Does anyone want a RECIPE??? Tag below if you do.... we better make them again and this time, pay attention 😳😉 #sshkitchen #recipe #sshealth⁣
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2019-02-20 10:44   57 16

 

⁣🍃We are really trying to get more plant foods into our diet- not just for us, but for the whole family! We’ve got to admit that our kids are always pretty amazing at chomping into our regular plant based offerings, but we are always looking to add more variety to their repertoire. Not only for the different nutrients, but did you know that your gut bacteria LOVES variety!⁣ •⁣ 🍃But, it can be tough... it seems it’s a kid’s prerogative to be as fickle as the wind when it comes to mealtime. What was their favorite yesterday, today is ‘disgusting’! Just when you feel like you’ve had a win - they’ll knock you back down...⁣ •⁣ 🍃 Regardless, we are always putting new things in front of them. And we keep going and going and going. Until we wear them down (ha ha - just jokes🤣😂- kind of!!😜). We are ALWAYS asked how we get our kids to eat what they do - the answer is “keep trying”. if there was a gold medal for persistence in the kitchen, then I feel like we could take out the title! 🥇😜🏆⁣ •⁣ 🍃It can take 10-20 exposures to a certain food before they are willing to try it, let alone enjoy it 😩😳🙈 Frustrating, right But oh, so worth it. You are honestly giving your children the very best start to their long term health if you can persist with the vegetable thing.... we feel your pain though, mummas! It can be hard - just hang in there 🥒🥑🍅🥬🥦🥕🌽 ⁣ •⁣ 🍃PS we are recipe testing some delicious vege ‘balls’ here 😂🤣 Does anyone want a RECIPE Tag below if you do.... we better make them again and this time, pay attention 😳😉 #sshkitchen #recipe #sshealth⁣ ⁣⁣⁣⁣⁣ ⁣⁣

At Boxxfresh we pride ourselves on delivering your produce totally naked and using bare minimum packaging only when absolutely necessary! Our boxxes flatten for your convenience and we collect and reuse making them work their little socks off until they are recycled and turned into more packaging! ♻️♻️♻️🎁🍅🍆🥑🥦🥕🌽🌶🍐🍎🍏🍋🍌 #recycle #reduce #reuse #packaging #pasonplastic #ourplanet #oneworld #timeforchange #produce #naked #foodshopdelivery #backtobasics #delivery #onlineshopping #food #fresh #eatmoreveg #poweroffood #eatmoreplants #familybusiness

2019-02-20 09:09   34 2

 

At Boxxfresh we pride ourselves on delivering your produce totally naked and using bare minimum packaging only when absolutely necessary! Our boxxes flatten for your convenience and we collect and reuse making them work their little socks off until they are recycled and turned into more packaging! ♻️♻️♻️🎁🍅🍆🥑🥦🥕🌽🌶🍐🍎🍏🍋🍌 #recycle #reduce #reuse #packaging #pasonplastic #ourplanet #oneworld #timeforchange #produce #naked #foodshopdelivery #backtobasics #delivery #onlineshopping #food #fresh #eatmoreveg #poweroffood #eatmoreplants #familybusiness

Red lentil chili 🌶, baked sweet potato & feta cheese. A plate full of antioxidants, protein and minerals. Eat food that will help your body stay healthy. Lentils contain a lot of plant based protein, and folate which is a type of vitamin that can help the body maintain healthy arteries. This plate is also full of dietary fiber - helps lower bad cholesterol in your body as well as maintain a healthy gut. The sweet potato 🍠 is packed with beta carotene an antioxidant that can help the body fight free radicals causing damage and sometimes premature aging. #lunch #dinner #healthyfood #organic #organicveg #eattherainbow🌈 #healthychoices #staystrongandhealthy #protein #plantfood #vegetarianfood #flexitarianrecipes #eatmoregreens #eatmoreveg #healthyheart #antioxidants #betacarotene #lycopene #chilli #folate #sweetpotatos #lentils #nutrition #instafood #

2019-02-20 09:01   37 5

 

Red lentil chili 🌶, baked sweet potato & feta cheese. A plate full of antioxidants, protein and minerals. Eat food that will help your body stay healthy. Lentils contain a lot of plant based protein, and folate which is a type of vitamin that can help the body maintain healthy arteries. This plate is also full of dietary fiber - helps lower bad cholesterol in your body as well as maintain a healthy gut. The sweet potato 🍠 is packed with beta carotene an antioxidant that can help the body fight free radicals causing damage and sometimes premature aging. #lunch #dinner #healthyfood #organic #organicveg #eattherainbow🌈 #healthychoices #staystrongandhealthy #protein #plantfood #vegetarianfood #flexitarianrecipes #eatmoregreens #eatmoreveg #healthyheart #antioxidants #betacarotene #lycopene #chilli #folate #sweetpotatos #lentils #nutrition #instafood #

Delicious pizza from @francomancapizz - cheesy, garlicky goodness. With added broccoli, because if that’s an option I will ALWAYS take it 👍 #Veganuary #Vegan #PlantBasedLiving #2019 #Veggies #HealthyEating #Recipes #NYResolutions #EatMoreVeg #Macros #Cooking #Brocoholic #Februdairy #BeKindToEveryKind #Herbivore #VeganForTheAnimals #Fuel #ComfortFood #CrueltyFree #WhatVegansEat #Flexitarian #ClimateChange #GlobalWarming #LoveOurPlanet #EatingOut #Pizza 🙋🏼‍♀️😍👌

2019-02-20 08:28   43 0

 

Delicious pizza from @francomancapizz - cheesy, garlicky goodness. With added broccoli, because if that’s an option I will ALWAYS take it 👍 #Veganuary #Vegan #PlantBasedLiving #2019 #Veggies #HealthyEating #Recipes #NYResolutions #EatMoreVeg #Macros #Cooking #Brocoholic #Februdairy #BeKindToEveryKind #Herbivore #VeganForTheAnimals #Fuel #ComfortFood #CrueltyFree #WhatVegansEat #Flexitarian #ClimateChange #GlobalWarming #LoveOurPlanet #EatingOut #Pizza 🙋🏼‍♀️😍👌

I do love my job. I get to teach individuals, mothers & daughters, sisters, fathers, groups, teenagers and last week I was asked to teach/demo for a whole family, as an 18th birthday present for their son. They chose to learn to make Meatloaf with Mushroom Gravy, Vietnamese Spring Rolls, Chocolate Brownies, Chicken Balls, Cod Goujons and Sesame Chicken Toast. It was lots of fun, they seemed to enjoy eating the food (especially the meatloaf) and the family dynamic was great! .
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If you’d be interested in a 1:1 lesson or a group demonstration contact judianne@quickhealthyfamilymeals.com.
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 #QuickHealthyFamilyMeals #fiveaday #5aday #eatmorevegetables #homemade #chickenballs #goujons #chocolatebrownies #sesamechickentoast #meatloaf #vietnamesespringrolls #cookeryclass #Eatmoreveg #healthydinnerideas #kitchentips #quickfoodprep #chickenrecipes #quickrecipe #healthymealsforkids  #familyfoodtribe #familymeals #cookingwithkids #easymeals #cleaneating #nourishingfood #quickhealthyfood #cookeryclasses #eatwellfeelwell #healthyfamilyfood #healthyfamilymeals

2019-02-20 06:17   38 1

 

I do love my job. I get to teach individuals, mothers & daughters, sisters, fathers, groups, teenagers and last week I was asked to teach/demo for a whole family, as an 18th birthday present for their son. They chose to learn to make Meatloaf with Mushroom Gravy, Vietnamese Spring Rolls, Chocolate Brownies, Chicken Balls, Cod Goujons and Sesame Chicken Toast. It was lots of fun, they seemed to enjoy eating the food (especially the meatloaf) and the family dynamic was great! . . . If you’d be interested in a 1:1 lesson or a group demonstration contact [email protected]quickhealthyfamilymeals.com. . . . #QuickHealthyFamilyMeals #fiveaday #5aday #eatmorevegetables #homemade #chickenballs #goujons #chocolatebrownies #sesamechickentoast #meatloaf #vietnamesespringrolls #cookeryclass #Eatmoreveg #healthydinnerideas #kitchentips #quickfoodprep #chickenrecipes #quickrecipe #healthymealsforkids #familyfoodtribe #familymeals #cookingwithkids #easymeals #cleaneating #nourishingfood #quickhealthyfood #cookeryclasses #eatwellfeelwell #healthyfamilyfood #healthyfamilymeals

Blood orange salmon and broccoli. Simple and delicious. All from @communitymarkets. Orange marinade was half a fresh squeezed blood orange, sea salt, dried rosemary, coriander, black pepper and garlic. Broccoli sautéed with olive oil and fresh garlic.

2019-02-20 04:15   77 7

 

Blood orange salmon and broccoli. Simple and delicious. All from @communitymarkets. Orange marinade was half a fresh squeezed blood orange, sea salt, dried rosemary, coriander, black pepper and garlic. Broccoli sautéed with olive oil and fresh garlic.

Hump day breakfast - Mum, 4year old and 8 month old. Wholegrain toast, avo, rocket, smoked salmon (Jasmine calls it fish bacon) and a nectarine. No raw fish or salt for bub but he prefers to eat his toes🙈 #eatmoreveg #loveoilyfish

2019-02-20 00:08   19 2

 

Hump day breakfast - Mum, 4year old and 8 month old. Wholegrain toast, avo, rocket, smoked salmon (Jasmine calls it fish bacon) and a nectarine. No raw fish or salt for bub but he prefers to eat his toes🙈 #eatmoreveg #loveoilyfish

Can I tell you a secret?
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I used to be a pretty picky eater. All of my food had to be separated on my plate. I didn’t like sauces, spicy food, or fish (to name a few). And there were only a few veggies I would eat (with cheese melted on top).
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I didn’t start experimenting with different foods on my own until after college, when I learned about functional nutrition. I tried new foods over and over, cooking them different ways until I found methods that appealed to my tastes and made me feel great.
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And now, I enjoy almost all veggies (except chard 😝), and love experimenting with new recipes and food variations!
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If you struggle with finding a taste for certain foods, just keep trying! It may take 10+ different tries and various methods or recipes until your taste preferences change. 👌🏽
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Speaking of new things, I rounded up 12 of the easiest QUINOA recipes on the blog this week! Whether you have or haven’t tried this super seed yet, you will love these quick and healthy options 🙌🏽. 🔗 in bio @foodfarmacistrd

2019-02-20 00:01   58 7

 

Can I tell you a secret . I used to be a pretty picky eater. All of my food had to be separated on my plate. I didn’t like sauces, spicy food, or fish (to name a few). And there were only a few veggies I would eat (with cheese melted on top). . I didn’t start experimenting with different foods on my own until after college, when I learned about functional nutrition. I tried new foods over and over, cooking them different ways until I found methods that appealed to my tastes and made me feel great. . And now, I enjoy almost all veggies (except chard 😝), and love experimenting with new recipes and food variations! . If you struggle with finding a taste for certain foods, just keep trying! It may take 10+ different tries and various methods or recipes until your taste preferences change. 👌🏽 . Speaking of new things, I rounded up 12 of the easiest QUINOA recipes on the blog this week! Whether you have or haven’t tried this super seed yet, you will love these quick and healthy options 🙌🏽. 🔗 in bio @foodfarmacistrd

📚 Haven't posted a pic from The Midlife Kitchen in ages and @nataliethomsonfood - who is the lovely and very talented food stylist who worked with us on the book - just posted this one, ALL GREEN SOUP, so I thought I'd repost 👌🙌 (my talent lies in copying people with more talent 😂😂😂). This is a great soup for this time of year, it's vibrant, green and super healthy but also has enough of the 'comfort food' vibe about it that it works in winter (although winter here in Singapore is about 30 degrees... it could work as a cold soup too though if that's your thing, it's not mine 😂!!!).
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RECIPE: ingredients swipe to pic 2, method swipe to pic 3!!
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If you would like to buy the book the link is in my bio above 🙏 .
📸 Credit @issycroker
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 #soup #souplover #souprecipes #greensoup #veggiesoup #kale #eatyourveg #eatmoreveg #eatmoreplants #wintersoup #plantbasedmagic #plantbasedfoods #plantsaremagic #plantbaseddiet #veganlife #veganinspo #veganfoodshare #healthyfoodie #healthyfoodshare #feedfeed #tableconversations #cookbookclub #cookbookaddict #recipebook #recipeshare #recipeideas

2019-02-19 23:50   83 10

 

📚 Haven't posted a pic from The Midlife Kitchen in ages and @nataliethomsonfood - who is the lovely and very talented food stylist who worked with us on the book - just posted this one, ALL GREEN SOUP, so I thought I'd repost 👌🙌 (my talent lies in copying people with more talent 😂😂😂). This is a great soup for this time of year, it's vibrant, green and super healthy but also has enough of the 'comfort food' vibe about it that it works in winter (although winter here in Singapore is about 30 degrees... it could work as a cold soup too though if that's your thing, it's not mine 😂!!!). . RECIPE: ingredients swipe to pic 2, method swipe to pic 3!! . If you would like to buy the book the link is in my bio above 🙏 . 📸 Credit @issycroker . . . . . #soup #souplover #souprecipes #greensoup #veggiesoup #kale #eatyourveg #eatmoreveg #eatmoreplants #wintersoup #plantbasedmagic #plantbasedfoods #plantsaremagic #plantbaseddiet #veganlife #veganinspo #veganfoodshare #healthyfoodie #healthyfoodshare #feedfeed #tableconversations #cookbookclub #cookbookaddict #recipebook #recipeshare #recipeideas

🍴Dinner this evening (picture taken before it went in the oven)
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A really easy & tasty way to use a vegetable lots of people are put off eating because they don’t know how to cook it 🍆
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1️⃣ Slice the aubergine, place into a colander & sprinkle salt over. Leave for 30 minutes.
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2️⃣ Layer aubergine, crushed garlic, sliced tomato & mozzarella in an oven dish. Sprinkle over some dried oregano & drizzle with olive oil.
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3️⃣ Bake at 180 degrees for 45 minutes or until all ingredients softened & mozzarella has melted.
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4️⃣ Garnish with torn fresh basil leaves 😋
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. 🍽 I served this with sea bass & a bitter leaf green salad...it was delicious! 💚
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 #lovefood #eattherainbow #aubergine #realfood #forkyeah #feedfeed #plantbased #eatmoreveg #vegetables #healthyanddelicious #foodinspo #foodpics #instafood #instahealthy #nourishyourbody #healthyfood #inspiration #nutrition #health #wellness #mindbodygreen #colourful #yummy #recipe #easyfood #whatsonyourplate #nutritionist #manchester

2019-02-19 20:53   59 19

 

🍴Dinner this evening (picture taken before it went in the oven) . . A really easy & tasty way to use a vegetable lots of people are put off eating because they don’t know how to cook it 🍆 . . 1️⃣ Slice the aubergine, place into a colander & sprinkle salt over. Leave for 30 minutes. . . 2️⃣ Layer aubergine, crushed garlic, sliced tomato & mozzarella in an oven dish. Sprinkle over some dried oregano & drizzle with olive oil. . . 3️⃣ Bake at 180 degrees for 45 minutes or until all ingredients softened & mozzarella has melted. . . 4️⃣ Garnish with torn fresh basil leaves 😋 . . 🍽 I served this with sea bass & a bitter leaf green salad...it was delicious! 💚 . . . . . . . #lovefood #eattherainbow #aubergine #realfood #forkyeah #feedfeed #plantbased #eatmoreveg #vegetables #healthyanddelicious #foodinspo #foodpics #instafood #instahealthy #nourishyourbody #healthyfood #inspiration #nutrition #health #wellness #mindbodygreen #colourful #yummy #recipe #easyfood #whatsonyourplate #nutritionist #manchester

Wednesday Recipe!
Roasted cauliflower with tangy dipping sauce.
Simply drizzle florets of cauliflower with olive oil and sprinkle with cumin and a pinch of salt. 
Bake in a moderate oven for 20 minutes.

To make the dipping sauce, use your stick blender to blitz 4 tablespoons of natural yogurt, a handful of coriander leaves and the juice of a lime. 
Enjoy!

 #wednesdayrecipe
 #healthy
 #fresh
 #tryfor5
 #eatmoreveg

RG @nutriliciously

2019-02-19 20:15   24 0

 

Wednesday Recipe! Roasted cauliflower with tangy dipping sauce. Simply drizzle florets of cauliflower with olive oil and sprinkle with cumin and a pinch of salt. Bake in a moderate oven for 20 minutes. To make the dipping sauce, use your stick blender to blitz 4 tablespoons of natural yogurt, a handful of coriander leaves and the juice of a lime. Enjoy! #wednesdayrecipe #healthy #fresh #tryfor5 #eatmoreveg RG @nutriliciously

Posted @withrepost • @genwindley Mmmmmmmmm homemade pizza with smoked salmon, red onion (home grown) and delicious-pop-in-your-mouth @thelimecaviarcompany frozen spoonable finger limes. Soooooo good. Actually really easy too, the finger limes called lime caviar just make it feel fancy. 💚😉⁣
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 #scenicrim #eatlocalscenicrim⁣⁣⁣
 #knowyourfarmer #countryliving #farmlife #countrylife #eatlocal  #thankafarmerforyournextmeal #restaurantaustralia #farmerswife #thankafarmer #eatmoreveg #brisbanefood #brisbaneanyday #thisisqueensland #seeaustralia #abcmyphoto #country_features #renegade_rural #thisisbrisbane #fingerlimes #fingerlime #limecaviar #thelimecaviarcompany

2019-02-19 19:27   41 1

 

Posted @withrepost • @genwindley Mmmmmmmmm homemade pizza with smoked salmon, red onion (home grown) and delicious-pop-in-your-mouth @thelimecaviarcompany frozen spoonable finger limes. Soooooo good. Actually really easy too, the finger limes called lime caviar just make it feel fancy. 💚😉⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #scenicrim #eatlocalscenicrim⁣⁣⁣ #knowyourfarmer #countryliving #farmlife #countrylife #eatlocal #thankafarmerforyournextmeal #restaurantaustralia #farmerswife #thankafarmer #eatmoreveg #brisbanefood #brisbaneanyday #thisisqueensland #seeaustralia #abcmyphoto #country_features #renegade_rural #thisisbrisbane #fingerlimes #fingerlime #limecaviar #thelimecaviarcompany

Burger and fries for #dinner 🌱 ...und ja, es gab nur Hotdogbrötchen, keine Burgerbrötchen mehr im Bioladen meines Vertrauens 🙈 Improvisation ist das halbe Leben 🍀 #burger #fries #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan

2019-02-19 17:44   66 8

 

Burger and fries for #dinner 🌱 ...und ja, es gab nur Hotdogbrötchen, keine Burgerbrötchen mehr im Bioladen meines Vertrauens 🙈 Improvisation ist das halbe Leben 🍀 #burger #fries #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan

"Nothin like a pitcher of homemade alkaline vegan ginger tea!" This ginger tea has organic ginger, spring water, dandelion root tea, agave syrup, orange juice, corriander, and clove powder. It is so incredibly warming, healing and delicious so I like to make it as often as I can and I change up my alkaline ingredients depending on my taste buds and depending on what I have in the house. Remember whenever you cook anything to make it your own depending on your taste buds and what ingredients you like. I WISH ALL A POSITIVE, ENLIGHTENING KIND OF TUESDAY!  #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalinevegangingertea 🌱🌱🌱🌱🌱🌱🌱

2019-02-19 17:10   41 12

 

"Nothin like a pitcher of homemade alkaline vegan ginger tea!" This ginger tea has organic ginger, spring water, dandelion root tea, agave syrup, orange juice, corriander, and clove powder. It is so incredibly warming, healing and delicious so I like to make it as often as I can and I change up my alkaline ingredients depending on my taste buds and depending on what I have in the house. Remember whenever you cook anything to make it your own depending on your taste buds and what ingredients you like. I WISH ALL A POSITIVE, ENLIGHTENING KIND OF TUESDAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalinevegangingertea 🌱🌱🌱🌱🌱🌱🌱

"There is nothin' like getting a great workout in!" I always have to "Suit Up" properly for my workouts be it my headphones, earbuds, my cardio gloves, my weight-lifting gloves, and of couse my back brace and lastly my water. It is best for me to always be prepared. I always listen to my body and go from there. If my back is really bothering me I will bring my brace for all my weight lifting but if not I won't. Most of the other stuff I bring as standard gym m.o. What do you bring with you to the gym? I WISH ALL A POSITIVE, HAPPY WORKING-OUT KIND OF DAY! #gettintightisgettinright #musclegains #fatloss #gymrat #gymlife #gettingtothenextlevel #nevergiveup #youcandothis #moveyourbodyonthedaily #eatalkalinevegan #eatmorefruit #eatmoreveg #choosehealth #drsebihealed #drsebicured #hydrateproperly 💪💙✊💜✌💚👍💛

2019-02-19 17:02   37 14

 

"There is nothin' like getting a great workout in!" I always have to "Suit Up" properly for my workouts be it my headphones, earbuds, my cardio gloves, my weight-lifting gloves, and of couse my back brace and lastly my water. It is best for me to always be prepared. I always listen to my body and go from there. If my back is really bothering me I will bring my brace for all my weight lifting but if not I won't. Most of the other stuff I bring as standard gym m.o. What do you bring with you to the gym I WISH ALL A POSITIVE, HAPPY WORKING-OUT KIND OF DAY! #gettintightisgettinright #musclegains #fatloss #gymrat #gymlife #gettingtothenextlevel #nevergiveup #youcandothis #moveyourbodyonthedaily #eatalkalinevegan #eatmorefruit #eatmoreveg #choosehealth #drsebihealed #drsebicured #hydrateproperly 💪💙✊💜✌💚👍💛

"Nothin' like a homemade alkaline vegan chick pea stew!" Chick peas truly are so very versatile as I make so so many great dishes with them and the great thing about them is that they do not contain sulphur or lectins as other beans do so they do not cause gas or if you have lectin sensitivity you will be free of that with chick peas. This stew was sooooo warming and flavorful that you will never ever miss any meat ever. I WISH ALL A HAPPY, HEALTHY, FOOD-WARMING KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalineveganchickpeastew 🌱🍅🌱🍅🌱🍅

2019-02-19 16:50   39 10

 

"Nothin' like a homemade alkaline vegan chick pea stew!" Chick peas truly are so very versatile as I make so so many great dishes with them and the great thing about them is that they do not contain sulphur or lectins as other beans do so they do not cause gas or if you have lectin sensitivity you will be free of that with chick peas. This stew was sooooo warming and flavorful that you will never ever miss any meat ever. I WISH ALL A HAPPY, HEALTHY, FOOD-WARMING KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalineveganchickpeastew 🌱🍅🌱🍅🌱🍅

A new soup in a bag for you this week - Beetroot, Ginger & Coconut - and an old favourite - Spicy Sweet Potato & Tomato 🍅

2019-02-19 15:49   19 1

 

A new soup in a bag for you this week - Beetroot, Ginger & Coconut - and an old favourite - Spicy Sweet Potato & Tomato 🍅

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