Images about: #effort (1687051 posts)

"What is #investment?

@usainbolt won 8 gold medals in 3 Olympics, and he only ran for less than 115 seconds on the track, earning $119 million dollars. 
That’s economy of effort.

But for those 2 minutes, he trained for 20 years. 
That’s investment. 
Think long term. 
 #Patience #pays.” ————————————————
 #WednesdayWisdom  #marketing #entrepreneur #contentmarketing #socialmedia #branding #smallbusiness #podcast #entrepreneurship #advertising #determination #usainbolt #earning #effort #garyvee

2020-02-19 21:18   0 0

 

"What is #investment @usainbolt won 8 gold medals in 3 Olympics, and he only ran for less than 115 seconds on the track, earning $119 million dollars. That’s economy of effort. But for those 2 minutes, he trained for 20 years. That’s investment. Think long term. #Patience #pays.” ———————————————— #WednesdayWisdom #marketing #entrepreneur #contentmarketing #socialmedia #branding #smallbusiness #podcast #entrepreneurship #advertising #determination #usainbolt #earning #effort #garyvee

The best view comes after the hardest journey.

Newgate’s supplements give you the Vitality, Wellness, Strength, Beauty, Balance and Cognitive abilities to make life one big exploration.

 #vitamins #vitaminsandminerals #supplements #supplementsthatwork #nutrition #getfit #gethealthy #getstrong #getactive #health #healthylifestyle #healthyliving #healthyeating #healthyfood #newgate #exotic #exoticfruit #change #newbeginnings #powerful #amazing #explore #journey #effort #vitality #strength #beauty #slimmer #mentalhealth #cognitive #explore

2020-02-19 21:13   1 0

 

The best view comes after the hardest journey. Newgate’s supplements give you the Vitality, Wellness, Strength, Beauty, Balance and Cognitive abilities to make life one big exploration. #vitamins #vitaminsandminerals #supplements #supplementsthatwork #nutrition #getfit #gethealthy #getstrong #getactive #health #healthylifestyle #healthyliving #healthyeating #healthyfood #newgate #exotic #exoticfruit #change #newbeginnings #powerful #amazing #explore #journey #effort #vitality #strength #beauty #slimmer #mentalhealth #cognitive #explore

Some Wednesday inspiration ✨So stunning how the construction of an enormous lapel and huge buttons were included in the top part of this tennis dress- simply a dress for every delicately looking tennis player, just fabulous 🎾
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 #keepgrinding #keeppushing #effort #sustainablefashion #sustainable #tennis #tennislove #tennisplayer #tennisgirl #tennisfan #tennisball #tennisracket #tennisshoes #tennisbrand #tennisskirt #tennisdress #vintagetennis #vintagetennisdress #instagood #instamood #instalove #instadaily #picoftheday #likeforfollow #love #passion #life #tennisaddict #tennisislife

2020-02-19 21:07   3 0

 

Some Wednesday inspiration ✨So stunning how the construction of an enormous lapel and huge buttons were included in the top part of this tennis dress- simply a dress for every delicately looking tennis player, just fabulous 🎾 . . . . . . . . . . . . . #keepgrinding #keeppushing #effort #sustainablefashion #sustainable #tennis #tennislove #tennisplayer #tennisgirl #tennisfan #tennisball #tennisracket #tennisshoes #tennisbrand #tennisskirt #tennisdress #vintagetennis #vintagetennisdress #instagood #instamood #instalove #instadaily #picoftheday #likeforfollow #love #passion #life #tennisaddict #tennisislife

I keep archiving #important things. 🙃 and ugh, always being #hesitant.

And/try to play things safe.

and that, for me, getting loose is not easy. *sigh* some things just #hard for me and/and take longer.

Sometimes I just “ #joke” around being #sarcastic saying, putting myself down just to not show that I’m #emotional

Oooh, hesitant like, feeling some way whether it’s #good or #negative #feelings then, #overthinking to see, how can I say this or that without showing that I’m #hurt, “ #butthurt”, #triggered and/or how #sensitive I am?

And hesitant about things like, using #hashtags and always worrying about what other people think.

Anyways, always, thinking“How can I make things easier for others?”. And that it’s #nice #sweet #kind #caring ( #toocaring?) but, not when I still get hurt.

Not when, I put in so much #effort for others, to #please others, to do what they want but, still feel hurt and/or #lonely.

Something I’m trying to work on.

To make myself feel good. Make things easier for me as best as I can. Try not to be too hard on my self. Because, unfortunately, that’s who I’m the hardest on.

But, I’m trying to do better....and ain’t that crazy? Already trying to do so much but....it’s still #notenough?....🤷🏾‍♀️ ugh currently hesitant thinking,“bruh, you really about to post this?” “It looks like you care” but, I do... Anyways....I’m done for now...I may or may not #archive this.

I might just do what I usually do.

Copy and paste, add to my #notes because, what a relief, someone cares how I feel and wants to know, wants to #remember and that person is me.

So, maybe I will eventually feel better because, I have #myself.

I am hard on myself but, apparently, when my feelings/thoughts get too far, I’m just like, no...No. I can’t let this happen. We can’t give up. Not everything is good but, not everything is bad. And manage too keep going....it’s hard a lot of times but, I’m #thankful to still be here.

Listen what I listen to, watch what I watch. I’m 💜 I want to look at what I post/say and have easy access by clicking #lovejaimo :) so, there’s that. I’ll try to keep using it although, still hesitant...

2020-02-19 21:07   0 0

 

I keep archiving #important things. 🙃 and ugh, always being #hesitant. And/try to play things safe. and that, for me, getting loose is not easy. *sigh* some things just #hard for me and/and take longer. Sometimes I just “ #joke” around being #sarcastic saying, putting myself down just to not show that I’m #emotional Oooh, hesitant like, feeling some way whether it’s #good or #negative #feelings then, #overthinking to see, how can I say this or that without showing that I’m #hurt, “ #butthurt”, #triggered and/or how #sensitive I am And hesitant about things like, using #hashtags and always worrying about what other people think. Anyways, always, thinking“How can I make things easier for others”. And that it’s #nice #sweet #kind #caring ( #toocaring) but, not when I still get hurt. Not when, I put in so much #effort for others, to #please others, to do what they want but, still feel hurt and/or #lonely. Something I’m trying to work on. To make myself feel good. Make things easier for me as best as I can. Try not to be too hard on my self. Because, unfortunately, that’s who I’m the hardest on. But, I’m trying to do better....and ain’t that crazy Already trying to do so much but....it’s still #notenough....🤷🏾‍♀️ ugh currently hesitant thinking,“bruh, you really about to post this” “It looks like you care” but, I do... Anyways....I’m done for now...I may or may not #archive this. I might just do what I usually do. Copy and paste, add to my #notes because, what a relief, someone cares how I feel and wants to know, wants to #remember and that person is me. So, maybe I will eventually feel better because, I have #myself. I am hard on myself but, apparently, when my feelings/thoughts get too far, I’m just like, no...No. I can’t let this happen. We can’t give up. Not everything is good but, not everything is bad. And manage too keep going....it’s hard a lot of times but, I’m #thankful to still be here. Listen what I listen to, watch what I watch. I’m 💜 I want to look at what I post/say and have easy access by clicking #lovejaimo :) so, there’s that. I’ll try to keep using it although, still hesitant...

💪👊《LE LÂCHE NE COMMENCE JAMAIS, LE FAIBLE NE TERMINE JAMAIS, LE GAGNANT N'ABANDONNE JAMAIS》 💪👊
⭐
 #motivation #determination #depassementdesoi #sortirdesazonedeconfort #entrainement #runrunrun #runningman #lifestyle #sport #theatre #objectifs #reussite #strong #mental #physique #energiepositive #picoftheday #photography #nerienlacher #nopainnogain #justdoit #confianceensoi #croireensoi #sentrainer #persévérance #persévérer #effort #lifestyle #life #goodvibes #picoftheday ❤😉💪👊🔥👌☀️

2020-02-19 21:01   6 0

 
She's a Real one....
A Lady. 
A Lover. 
A Fighter. 
A Beast. 
A true Ride or Die. 
A Queen. 
The loss is never hers.
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Photo shoot!!! 📸📸📸
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By: @odhunte .
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@puregymfinsburypark .
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2020-02-19 21:00   13 4

 

She's a Real one.... A Lady. A Lover. A Fighter. A Beast. A true Ride or Die. A Queen. The loss is never hers. . . Photo shoot!!! 📸📸📸 . . By: @odhunte . . @puregymfinsburypark . .

Want to improve your life? 
Start being consistent with the actions that will propel you toward your goals. 
Without consistent effort you’re never going to the live the life you desire.

2020-02-19 20:56   4 1

 

Want to improve your life Start being consistent with the actions that will propel you toward your goals. Without consistent effort you’re never going to the live the life you desire.

J - 10 avant le 
@semideparis @paris_maville 
Nous remercions du fond du coeur tous les coureurs de courir pour Grégoire et Foucauld. 
C'est une belle aventure; 
n'hésitez pas à communiquer sur le sujet, nous devons faire connaître notre cause!

Alors ne soyez pas réticents à parler de votre participation sur les réseaux sociaux. 
Libre à vous de le faire comme vous voulez. Taguez nous!

L’évènement du SEMI-MARATHON de Paris sur FB: https://www.facebook.com/events/454334935425880/?ti=icl

La page @facebook :
Les Amis de Gregoire et Foucauld

La cagnotte @leetchiweb : 
https://www.leetchi.com/c/pour-gregoire-et-foucauld

Nous comptons sur vous et vous remercions à nouveau sincèrement. Vive l'amitié! 
 #mercibeaucoup #courir #famille #marcher #exemple #revedemarcher #handicap #solidarite #partage #effort #lesamisdegregoireetfoucauld  #soutien #cagnotte #Joie #semi #paris #

2020-02-19 20:52   3 0

 

J - 10 avant le @semideparis @paris_maville Nous remercions du fond du coeur tous les coureurs de courir pour Grégoire et Foucauld. C'est une belle aventure; n'hésitez pas à communiquer sur le sujet, nous devons faire connaître notre cause! Alors ne soyez pas réticents à parler de votre participation sur les réseaux sociaux. Libre à vous de le faire comme vous voulez. Taguez nous! L’évènement du SEMI-MARATHON de Paris sur FB: https://www.facebook.com/events/454334935425880/ti=icl La page @facebook : Les Amis de Gregoire et Foucauld La cagnotte @leetchiweb : https://www.leetchi.com/c/pour-gregoire-et-foucauld Nous comptons sur vous et vous remercions à nouveau sincèrement. Vive l'amitié! #mercibeaucoup #courir #famille #marcher #exemple #revedemarcher #handicap #solidarite #partage #effort #lesamisdegregoireetfoucauld #soutien #cagnotte #Joie #semi #paris #

Making each day your masterpiece means focusing and putting all your energy into what you are doing right now, and doing it to the best of your ability. It is about recognising that nothing can be done about what happened yesterday. You can learn from the past, but don't dwell on the past. You can only affect what will happen tomorrow by what you do today.

Below is 5 strategies used by a number of world class athletes to help you harness your determination and stay focused on making each day count: .	Be clear about what you want to do and why you're doing it
. Use a planner and/or diary to map out your days so that you stay on track and maximise each moment . Eliminate distractions
. Focus on what you can control and nothing else
. Effort. Put maximum effort into what you're doing. 
What helps you make each day your masterpiece? Tag someone who you feel would benefit from this

 #itennis #itennisacademy #itennisaus #tennisvic #tennisaustralia #tennis #tenis #tennislife #tenniscourt #tennisplayer #instatennis #tennistime #tennislove #masterpiece #focus #effort #determination #athlete #vision #strategy #quote #qotd #potd #igers #igdaily #love #fun #life

2020-02-19 20:51   5 0

 

Making each day your masterpiece means focusing and putting all your energy into what you are doing right now, and doing it to the best of your ability. It is about recognising that nothing can be done about what happened yesterday. You can learn from the past, but don't dwell on the past. You can only affect what will happen tomorrow by what you do today. Below is 5 strategies used by a number of world class athletes to help you harness your determination and stay focused on making each day count: . Be clear about what you want to do and why you're doing it . Use a planner and/or diary to map out your days so that you stay on track and maximise each moment . Eliminate distractions . Focus on what you can control and nothing else . Effort. Put maximum effort into what you're doing. What helps you make each day your masterpiece Tag someone who you feel would benefit from this #itennis #itennisacademy #itennisaus #tennisvic #tennisaustralia #tennis #tenis #tennislife #tenniscourt #tennisplayer #instatennis #tennistime #tennislove #masterpiece #focus #effort #determination #athlete #vision #strategy #quote #qotd #potd #igers #igdaily #love #fun #life

Join me every wednesday and post your own style using the #wolframsmidweekstyle #midweekstyle and tag me @wolframlohr . Make the midweek day a soecial one and look fantastic!
Today i stayed local, had to feed my friends cat and post a letter but ofcourse made an effert to go out.
All about my white/cream trousers again from a charity shop,so you find lost of nice stuff there but they can be of course not perfect you have to be flexible and adjust how to ware the item. Those super cosy pants i have to ware 3/4 length then do a very good job.but rhen you have to look out for some nice socks too.bla bla bja have a fantastic rest of the week 
 #fashioninsta #fashion
 #fashionblogger #man #manfashion #charity #reuse #effort #buylocal #leathercacket

2020-02-19 20:45   14 2

 

Join me every wednesday and post your own style using the #wolframsmidweekstyle #midweekstyle and tag me @wolframlohr . Make the midweek day a soecial one and look fantastic! Today i stayed local, had to feed my friends cat and post a letter but ofcourse made an effert to go out. All about my white/cream trousers again from a charity shop,so you find lost of nice stuff there but they can be of course not perfect you have to be flexible and adjust how to ware the item. Those super cosy pants i have to ware 3/4 length then do a very good job.but rhen you have to look out for some nice socks too.bla bla bja have a fantastic rest of the week #fashioninsta #fashion #fashionblogger #man #manfashion #charity #reuse #effort #buylocal #leathercacket

Felt like total shit today, so just did an hour of cardio. Even that was a struggle.

 #timetosweat
 #beard. #legend. #MAGNI. #magnifitness. #determination. #effort. #beastmode. #fitness.  #fitnessmotivation. #fitfat. #losingweight. #confidence.  #bodypositive. #exercisejourney. #exercisemotivation. #beseen.  #fitnessjourney. #fitnessmotivation. #gym. #inkedup. #inkedandbearded. #inspire. #sweat. #kindafitkindafat. #weightloss. #weightlossjourney. #weightlossmotivation. #workout. #arnarfamily. #workoutmotivation

2020-02-19 20:42   8 0

 

Felt like total shit today, so just did an hour of cardio. Even that was a struggle. #timetosweat #beard. #legend. #MAGNI. #magnifitness. #determination. #effort. #beastmode. #fitness. #fitnessmotivation. #fitfat. #losingweight. #confidence. #bodypositive. #exercisejourney. #exercisemotivation. #beseen. #fitnessjourney. #fitnessmotivation. #gym. #inkedup. #inkedandbearded. #inspire. #sweat. #kindafitkindafat. #weightloss. #weightlossjourney. #weightlossmotivation. #workout. #arnarfamily. #workoutmotivation

Tagged by @sinful_mista_j for a #sds 
 #stopdropandselfie
 #beard. #legend. #MAGNI. #magnifitness. #determination. #effort. #beastmode. #fitness.  #fitnessmotivation. #losingweight. #confidence.  #bodypositive. #exercisejourney. #exercisemotivation. #beseen.  #fitnessjourney. #fitnessmotivation. #gym. #inkedup. #inkedandbearded. #inspire. #sweat. #kindafitkindafat. #weightloss. #weightlossjourney. #weightlossmotivation. #workout. #arnarfamily. #workoutmotivation

2020-02-19 20:40   9 1

 

Tagged by @sinful_mista_j for a #sds #stopdropandselfie #beard. #legend. #MAGNI. #magnifitness. #determination. #effort. #beastmode. #fitness. #fitnessmotivation. #losingweight. #confidence. #bodypositive. #exercisejourney. #exercisemotivation. #beseen. #fitnessjourney. #fitnessmotivation. #gym. #inkedup. #inkedandbearded. #inspire. #sweat. #kindafitkindafat. #weightloss. #weightlossjourney. #weightlossmotivation. #workout. #arnarfamily. #workoutmotivation

Next time you work Glutes, hit these lying abductions immediately before going into hip thrusts. Will light up the glutes and allow you to feel a better connection for your main working set. Also lying off the edge of a bench creates a deficit to give you better ROM than from the floor. .
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 #glutetraining #hipthrust #trainlikeyoumeanit #fitness #gym #life #discipline #motivated #lift #goals #working #sacrifice #worthit #focus #mindset #transform #work #effort #EDUCATEandMOTIVATE #WakeWorkWin #nutrition #daily #fitness #everyday #fatloss #coach #trainer #passion #blessed #motivation #driven @dianenicolosi @leanperformanceacademy

2020-02-19 20:33   6 0

 

Next time you work Glutes, hit these lying abductions immediately before going into hip thrusts. Will light up the glutes and allow you to feel a better connection for your main working set. Also lying off the edge of a bench creates a deficit to give you better ROM than from the floor. . . #glutetraining #hipthrust #trainlikeyoumeanit #fitness #gym #life #discipline #motivated #lift #goals #working #sacrifice #worthit #focus #mindset #transform #work #effort #EDUCATEandMOTIVATE #WakeWorkWin #nutrition #daily #fitness #everyday #fatloss #coach #trainer #passion #blessed #motivation #driven @dianenicolosi @leanperformanceacademy

🌱 Plant the seed and water it. Growth does happen solely off of emotion or words. Do the work. Sometimes it means being alone. I know from experience. I’ve done my part trying to keep people in my life, and that is what matters. Sometimes people just don’t see you, other times people only care about themselves. No relationship can withstand that kind of chaos. The best thing you can do is let them go because if someone wants you in their life then they’ll put forth the effort to do so along with you, regardless. If you are going through something similar, call on the most high. Be real with yourself. Grieve. Take time to HEAL. Keep going, don’t give up! 💔💪🏽👑 #honesty #solitude #love #pain #learn #ego #relationships #ending #trauma #stress #life #strength #expressyourself #grieving #healing #dysfunction #mentalhealth #therapy #community #selfcare #pray #mediation #effort #ittakestwo

2020-02-19 20:32   3 0

 

🌱 Plant the seed and water it. Growth does happen solely off of emotion or words. Do the work. Sometimes it means being alone. I know from experience. I’ve done my part trying to keep people in my life, and that is what matters. Sometimes people just don’t see you, other times people only care about themselves. No relationship can withstand that kind of chaos. The best thing you can do is let them go because if someone wants you in their life then they’ll put forth the effort to do so along with you, regardless. If you are going through something similar, call on the most high. Be real with yourself. Grieve. Take time to HEAL. Keep going, don’t give up! 💔💪🏽👑 #honesty #solitude #love #pain #learn #ego #relationships #ending #trauma #stress #life #strength #expressyourself #grieving #healing #dysfunction #mentalhealth #therapy #community #selfcare #pray #mediation #effort #ittakestwo

📈You vs You📈

After a month with right hip and knee trouble today was able to squat kinda comfortably.

Working sets:
110kg x 8 (past parallel)
120kg x 6 ( 90° PR vídeo).Last rep didn't fit 🤪

Happy to see improvement regarding half year ago (old 1RM is 130kg) and time to work at 4-6 rep range to bettering the depth. 
Not using pre workout yet as I will get one next month to work with 2-4 rep range and attempt a new 1RM.🧿 Finished leg day with 30kg russian kettlebell xplosive goblet ATG front squats and walking lunges to destroy the quads. 
Current bodyweight 76kg

Peace! 
 #athlete #powerbuilding #legday #squats #personalrecord #6RM #youvsyou #effort #dedication #perseverance #performance

2020-02-19 20:31   4 2

 

📈You vs You📈 After a month with right hip and knee trouble today was able to squat kinda comfortably. Working sets: 110kg x 8 (past parallel) 120kg x 6 ( 90° PR vídeo).Last rep didn't fit 🤪 Happy to see improvement regarding half year ago (old 1RM is 130kg) and time to work at 4-6 rep range to bettering the depth. Not using pre workout yet as I will get one next month to work with 2-4 rep range and attempt a new 1RM.🧿 Finished leg day with 30kg russian kettlebell xplosive goblet ATG front squats and walking lunges to destroy the quads. Current bodyweight 76kg Peace! #athlete #powerbuilding #legday #squats #personalrecord #6RM #youvsyou #effort #dedication #perseverance #performance

🦅🔜 OK then “Serious Fire” Track.7 on The #Mixtape 🏹 LINK IN BIO ☝️☝️☝️🔜🔛🔝🔔🔊♥️🏁
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I will be leading videos back to back all 2021 #sneakpeek of my #EFFORT 😈🔥FLAME! 🥃 🎞by @sgftana

2020-02-19 20:29   7 2

 

🦅🔜 OK then “Serious Fire” Track.7 on The #Mixtape 🏹 LINK IN BIO ☝️☝️☝️🔜🔛🔝🔔🔊♥️🏁 . . . I will be leading videos back to back all 2021 #sneakpeek of my #EFFORT 😈🔥FLAME! 🥃 🎞by @sgftana

Self-confidence is our belief that we can perform certain tasks to our best ability. What comes with this is our expectation of the level of performance we want to achieve.

A figure skater who is confident in doing double salchows will not hesitate in launching themselves into the air. A less confident skater will hesitate just before take off and pop the jump.

These are a few benefits of having confidence: 🤩Confidence provides us with positive feeling. 🤩We remain calm under pressure. 🤩It allows us to focus on what matters. 🤩We are more likely to stretch ourselves. 🤩When confident, we are more likely to put more effort in and perservere more at something.

Sit down with your child and think of the most confident athlete/performer in your field.

Make a list of all their mental qualities that they have. ✅ What is their focus like? ✅ How is their motivation? ✅ How do they perform under pressure?
✅ How do they react to a bad performance?
✅ How do they react to winning?

Comment below with your findings 👇👇👇

2020-02-19 20:27   5 1

 

Self-confidence is our belief that we can perform certain tasks to our best ability. What comes with this is our expectation of the level of performance we want to achieve. A figure skater who is confident in doing double salchows will not hesitate in launching themselves into the air. A less confident skater will hesitate just before take off and pop the jump. These are a few benefits of having confidence: 🤩Confidence provides us with positive feeling. 🤩We remain calm under pressure. 🤩It allows us to focus on what matters. 🤩We are more likely to stretch ourselves. 🤩When confident, we are more likely to put more effort in and perservere more at something. Sit down with your child and think of the most confident athlete/performer in your field. Make a list of all their mental qualities that they have. ✅ What is their focus like ✅ How is their motivation ✅ How do they perform under pressure ✅ How do they react to a bad performance ✅ How do they react to winning Comment below with your findings 👇👇👇

C-D-E #commitment #dedication #effort Zakaria Bentouati SENIOR GRADE 7 day 100 #skips FEBRUARY 2020.
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 #taekwondo inspiring #fitness #motivation superbly displayed by Red Belt Black Tag 1st kup Taekwon-Do 🥋 Mr Zakaria Bentouati 🥋.
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Each day before school after school after Martial Arts training this amazing young man who trains 4 times a week performed 💯 #skips 🤸‍♂️🧘‍♂️🧖‍♂️🤞👊👍💥.
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The 7 day 💯 #skipping challenge DESIGNED by Mrs Rebecca Van Doimen Head Assistant Instructor Enfield Lock Taekwon-Do School.
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 #fitness #empowering #educational #exciting #energetic .
Instructor Mr Malik Ayman "extremely proud of you Zakaria keep on increasing in #excellence Five Pillars Taekwon-Do proud to support you and your contribution appreciated" 💥🥋👊🏾✅👍🏾🥋💥 @fivepillarstkdofficial

2020-02-19 20:13   14 0

 

C-D-E #commitment #dedication #effort Zakaria Bentouati SENIOR GRADE 7 day 100 #skips FEBRUARY 2020. . #taekwondo inspiring #fitness #motivation superbly displayed by Red Belt Black Tag 1st kup Taekwon-Do 🥋 Mr Zakaria Bentouati 🥋. . Each day before school after school after Martial Arts training this amazing young man who trains 4 times a week performed 💯 #skips 🤸‍♂️🧘‍♂️🧖‍♂️🤞👊👍💥. . . The 7 day 💯 #skipping challenge DESIGNED by Mrs Rebecca Van Doimen Head Assistant Instructor Enfield Lock Taekwon-Do School. . #fitness #empowering #educational #exciting #energetic . Instructor Mr Malik Ayman "extremely proud of you Zakaria keep on increasing in #excellence Five Pillars Taekwon-Do proud to support you and your contribution appreciated" 💥🥋👊🏾✅👍🏾🥋💥 @fivepillarstkdofficial