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Images about: #endure (168661 posts)

As the weather changes so will the moisture in our skin. The area of our face that shows this the most is the delicate skin surrounding our eyes. Hydrate, Rejuvenate, Awaken & Renew the skin under your eyes with our Endure Under Eye Therapy Gel Pads! Tap the link in our bio to shop, learn more and see before/after results. Go ahead, treat yourself! #EndureBeauty #EndureLash #Endure #EndureinPink #Organicbeautywithanedge #Organic #skincare #eyecare #lashcare #hypoallergenic #lashtool #Beautytools

2018-10-23 17:57   3 0

 

As the weather changes so will the moisture in our skin. The area of our face that shows this the most is the delicate skin surrounding our eyes. Hydrate, Rejuvenate, Awaken & Renew the skin under your eyes with our Endure Under Eye Therapy Gel Pads! Tap the link in our bio to shop, learn more and see before/after results. Go ahead, treat yourself! #EndureBeauty #EndureLash #Endure #EndureinPink #Organicbeautywithanedge #Organic #skincare #eyecare #lashcare #hypoallergenic #lashtool #Beautytools

Our NEW line of skincare products come with major Benefits! The facial cleanser is formulated with Grape Seed & Green Tea Extracts, the lash wash is formulated with Cucumber Peel Extract & the facial toner is formulated with Rose Water and Chamomile Extract. Tap the link in the bio to learn more and shop today! Swipe👈🏽 👈🏽 #EndureBeauty #EndureLash #Endure #EndureinPink  #Organicbeautywithanedge #Organic #eyecare #lashcare #skincare #hypoallergenic #lashtool #Beautytools

2018-10-23 17:51   0 0

 

Our NEW line of skincare products come with major Benefits! The facial cleanser is formulated with Grape Seed & Green Tea Extracts, the lash wash is formulated with Cucumber Peel Extract & the facial toner is formulated with Rose Water and Chamomile Extract. Tap the link in the bio to learn more and shop today! Swipe👈🏽 👈🏽 #EndureBeauty #EndureLash #Endure #EndureinPink #Organicbeautywithanedge #Organic #eyecare #lashcare #skincare #hypoallergenic #lashtool #Beautytools

What purifies, restores & gives a natural glow?! Our NEW ORGANIC SKINCARE SYSTEM!!!!! Our new line of skincare products includes a Facial Cleanser formulated with Grape Seed & Green Tea Extracts, a Lash Wash formulated with Cucumber Peel Extract & a Facial Toner formulated with Rose Water and Chamomile Extract. Tap the link in the bio to learn more and shop today! #EndureBeauty #EndureLash #Endure #EndureinPink #Organicbeautywithanedge #Organic #eyecare #lashcare #skincare #hypoallergenic #lashtool #Beautytools

2018-10-23 17:50   1 0

 

What purifies, restores & gives a natural glow! Our NEW ORGANIC SKINCARE SYSTEM!!!!! Our new line of skincare products includes a Facial Cleanser formulated with Grape Seed & Green Tea Extracts, a Lash Wash formulated with Cucumber Peel Extract & a Facial Toner formulated with Rose Water and Chamomile Extract. Tap the link in the bio to learn more and shop today! #EndureBeauty #EndureLash #Endure #EndureinPink #Organicbeautywithanedge #Organic #eyecare #lashcare #skincare #hypoallergenic #lashtool #Beautytools

The proof is in the cloth! Our EndureLash Eye make-up removal cloth is designed to gently and safely cleanse your lash extensions and the delicate skin around your eyes. The unique fabric weave and spin in our EndureLash Drying Cloth protects against shedding, snagging and pulling, which means fewer lost lashes. Tap the link in our bio to learn more and shop today. @ultimate_hq #EndureBeauty #EndureLash #Endure #EndureinPink #Organicbeautywithanedge #Organic #eyecare #lashcare #skincare #hypoallergenic #lashtool #Beautytools

2018-10-23 17:45   0 0

 

The proof is in the cloth! Our EndureLash Eye make-up removal cloth is designed to gently and safely cleanse your lash extensions and the delicate skin around your eyes. The unique fabric weave and spin in our EndureLash Drying Cloth protects against shedding, snagging and pulling, which means fewer lost lashes. Tap the link in our bio to learn more and shop today. @ultimate_hq #EndureBeauty #EndureLash #Endure #EndureinPink #Organicbeautywithanedge #Organic #eyecare #lashcare #skincare #hypoallergenic #lashtool #Beautytools

“As a mom, wife, daughter, friend and entrepreneur, I have enough on my plate... But removing my eye make-up while keeping my lash extentions in tact isn’t anything I have to worry about! The EndureLash Eye Make-up Removal Cloth is the first of it’s kind; the cloth makes healthy maintenance of your lash extensions an easy part of your overall beauty routine and it’s cost efficient! Paired with our Lash Extensions Drying Cloth, you can’t lose. Ready to take your eyecare routine to the next level?!” - Nikki Huebner, Endure Beauty Founder Tap the link in our bio to learn more, see testimonials & shop today! #EndureBeauty #EndureLash  #Endure #EndureinPink  #Organic #eyecare #hypoallergenic #eyemake-upremover #lashtool #Beautytool

2018-10-23 17:27   0 0

 

“As a mom, wife, daughter, friend and entrepreneur, I have enough on my plate... But removing my eye make-up while keeping my lash extentions in tact isn’t anything I have to worry about! The EndureLash Eye Make-up Removal Cloth is the first of it’s kind; the cloth makes healthy maintenance of your lash extensions an easy part of your overall beauty routine and it’s cost efficient! Paired with our Lash Extensions Drying Cloth, you can’t lose. Ready to take your eyecare routine to the next level!” - Nikki Huebner, Endure Beauty Founder Tap the link in our bio to learn more, see testimonials & shop today! #EndureBeauty #EndureLash #Endure #EndureinPink #Organic #eyecare #hypoallergenic #eyemake-upremover #lashtool #Beautytool

We are overjoyed with the results we've been seeing from our Endure Under Eye Therapy Gel Pads. They come in four amazing formulas: Awakening, Hydrating, Renewing & Rejuvenating. Tap the link in our bio to shop and learn more about all four today. P.S. Swipe 👈🏽, the ladies pictured saw results after just one treatment. P.S.S. We love hearing from our customers so let us know how your under eye therapy is going. P.S.S.S. Treat yourself! #Endure #EndureinPink #Undereyetreatment #Spa #Organic #eyecare #hypoallergenic #undereyetherapy #Awakening #Hydrating #Renewing #Rejuvenating

2018-10-23 17:24   0 0

 

We are overjoyed with the results we've been seeing from our Endure Under Eye Therapy Gel Pads. They come in four amazing formulas: Awakening, Hydrating, Renewing & Rejuvenating. Tap the link in our bio to shop and learn more about all four today. P.S. Swipe 👈🏽, the ladies pictured saw results after just one treatment. P.S.S. We love hearing from our customers so let us know how your under eye therapy is going. P.S.S.S. Treat yourself! #Endure #EndureinPink #Undereyetreatment #Spa #Organic #eyecare #hypoallergenic #undereyetherapy #Awakening #Hydrating #Renewing #Rejuvenating

And the reviews just keep getting better!!!! Have you tried the Endure Under Eye Therapy Gel Pads yet?! They come in four amazing formulas: Awakening, Hydrating, Renewing & Rejuvenating. Tap the link in our bio the shop and learn more about all four. P.S. The ladies pictured saw results after just one treatment, swipe 👈🏽. P.S.S. We love hearing from our customers so let us know how your under eye therapy is going. P.S.S.S. Treat yourself! #Endure #EndureinPink #Undereyetreatment #Spa #Organic #eyecare #hypoallergenic #undereyetherapy

2018-10-23 17:19   1 0

 

And the reviews just keep getting better!!!! Have you tried the Endure Under Eye Therapy Gel Pads yet! They come in four amazing formulas: Awakening, Hydrating, Renewing & Rejuvenating. Tap the link in our bio the shop and learn more about all four. P.S. The ladies pictured saw results after just one treatment, swipe 👈🏽. P.S.S. We love hearing from our customers so let us know how your under eye therapy is going. P.S.S.S. Treat yourself! #Endure #EndureinPink #Undereyetreatment #Spa #Organic #eyecare #hypoallergenic #undereyetherapy

“And let us not grow weary of doing good, for in due season we will reap, if we do not give up”
Galatians 6:9

2018-10-23 17:06   7 1

 

“And let us not grow weary of doing good, for in due season we will reap, if we do not give up” Galatians 6:9

Girls just wanna have fun... and have Rejuvenated, Renewed, Awakened & Hydrated eyes! The Endure Under Eye Therapy Gel Pads are the first ever dual-purpose pads that can be used for an at home luxury treatment or an upgrade to a lash service! Our new line of Under Eye Therapy Gel Pads come in 4 amazing formulas for all your under eye skin therapy needs. Tap the link in our bio to shop now! #Endure #EndureLash #EndureinPink  #undereyetherapy #undereyetreatment #eyecare #eyehygiene #hypoallergenic #naturalgirls #lashedgirls

2018-10-23 16:58   0 0

 

Girls just wanna have fun... and have Rejuvenated, Renewed, Awakened & Hydrated eyes! The Endure Under Eye Therapy Gel Pads are the first ever dual-purpose pads that can be used for an at home luxury treatment or an upgrade to a lash service! Our new line of Under Eye Therapy Gel Pads come in 4 amazing formulas for all your under eye skin therapy needs. Tap the link in our bio to shop now! #Endure #EndureLash #EndureinPink  #undereyetherapy #undereyetreatment #eyecare #eyehygiene #hypoallergenic #naturalgirls #lashedgirls

Staying true to my company’s core mission, the significance and awareness of the number 10, you see throughout the Endure Beauty Brand, a charitable brand, I have been promising you a new product! Again, a product that will give back to Chyler’s Family Room Projects, in an effort to give back hope to others enduring next to a sick or dying child! The Endure Under Eye Therapy Gel Pads are the first ever dual-purpose pads that can be used for an at home luxury treatment or an upgrade to a lash service! Our new line of Under Eye Therapy Gel Pads come in 4 amazing formulas for all your under eye therapy needs! Enter the code ENDURE10 at checkout and get 10% off sitewide ending Sunday at 11:59 p.m. Tap the link in our bio to shop now! #Endure #EndureLash #EndureinPink #undereyetherapy #undereyetreatment #eyecare #eyehygiene #hypoallergenic

2018-10-23 16:56   1 0

 

Staying true to my company’s core mission, the significance and awareness of the number 10, you see throughout the Endure Beauty Brand, a charitable brand, I have been promising you a new product! Again, a product that will give back to Chyler’s Family Room Projects, in an effort to give back hope to others enduring next to a sick or dying child! The Endure Under Eye Therapy Gel Pads are the first ever dual-purpose pads that can be used for an at home luxury treatment or an upgrade to a lash service! Our new line of Under Eye Therapy Gel Pads come in 4 amazing formulas for all your under eye therapy needs! Enter the code ENDURE10 at checkout and get 10% off sitewide ending Sunday at 11:59 p.m. Tap the link in our bio to shop now! #Endure #EndureLash #EndureinPink #undereyetherapy #undereyetreatment #eyecare #eyehygiene #hypoallergenic

Deconstructed my breakfast burrito. Eggs, green onion, diced tomatoes, sprinkle of feta cheese, avocado, mushrooms, baby spinach, green salsa. Discarding the tortilla. Protein Bomb #explore #justruckit #ultrarunner #FitFam #motivate #ocr #trailrunning #ultrarace #hoka #GripSling #livesimply #naturesplayground #hike #active #getcomfortablebeinguncomfortable #trailrunning #embracethesuck #ultimatedirectionusa #ultra #keepgoing #suunto #runningforthosewhocant #adventure #outdoorfun #lovethehills #keepexploring #inspire #endure #keepgoing #optoutside #virusintl #keepfuckinggoing

2018-10-23 16:37   9 0

 

Deconstructed my breakfast burrito. Eggs, green onion, diced tomatoes, sprinkle of feta cheese, avocado, mushrooms, baby spinach, green salsa. Discarding the tortilla. Protein Bomb #explore #justruckit #ultrarunner #FitFam #motivate #ocr #trailrunning #ultrarace #hoka #GripSling #livesimply #naturesplayground #hike #active #getcomfortablebeinguncomfortable #trailrunning #embracethesuck #ultimatedirectionusa #ultra #keepgoing #suunto #runningforthosewhocant #adventure #outdoorfun #lovethehills #keepexploring #inspire #endure #keepgoing #optoutside #virusintl #keepfuckinggoing

Go until you are empty.
Then recharge and prepare to go again.
Build yourself to endure!
Build yourself to sustain!
You've not only your work to do, but God's work.
Grow your energy to do all things you are called to do.
If you are to Serve others as well as yourself, be good to your body.
Find out what your body can do beyond your ordinary use of it.
 #gobeyond
 #endure #keeponkeepingon #keepgoing #build #grow #sweat

2018-10-23 16:35   18 0

 

Go until you are empty. Then recharge and prepare to go again. Build yourself to endure! Build yourself to sustain! You've not only your work to do, but God's work. Grow your energy to do all things you are called to do. If you are to Serve others as well as yourself, be good to your body. Find out what your body can do beyond your ordinary use of it. #gobeyond #endure #keeponkeepingon #keepgoing #build #grow #sweat

Each choice is yours to make. 
Happy. 
Free. 
Kind. 
You are not a victim of your circumstance, unless of course... you choose to be. 
 #thedailystoic #endure #mindset

2018-10-23 16:29   20 0

 

Each choice is yours to make. Happy. Free. Kind. You are not a victim of your circumstance, unless of course... you choose to be. #thedailystoic #endure #mindset

2018-10-23 16:03   1 1

 
Follow us @blessing_innerpeace ⬅️
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Regards to @spiritual_conscious1 💗🙏😀
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 #endure #ownyourlife #calcite #feelingfree #speakitintoexistence #networkmarketingpro #givelovegetlove #womenscircle #femininerising #bhaktimarga #tarotcardreading #yogatododia #sifa #unlearn #consciouness #emotionalbalance #psychicadvice #hardships #febracis #yourbestself #ganpati_bappa_morya #mentalidadedesucesso #opalite #spiritanimals #quietthemind #successfully #bambambholey #telepathic #meditiation #holistico

2018-10-23 15:31   33 0

 
@laurentbondje #allforoneessonne #fitnessmotivation #sportmotivation #coach #forme #courage #motivation #manga #rockybalboa #endure #force 
La vie frappe fort et personne ne peut frapper plus fort que la vie, alors patiente, endure encaisse sans jamais flancher ni renoncer c'est comme ça que l'on gagne...
Courage à ceux et celles qui ont un genou à terre. La victoire est de ne jamais renoncer en acceptant qu il y est de la casse...
L'amour est ma raison d'être ma raison d'exister... l'intégralité de la vidéo est sur ma chaîne YouTube Que vous pouvez voir sur ma page de profil... @laurentbondje

2018-10-23 14:57   15 0

 

@laurentbondje #allforoneessonne #fitnessmotivation #sportmotivation #coach #forme #courage #motivation #manga #rockybalboa #endure #force La vie frappe fort et personne ne peut frapper plus fort que la vie, alors patiente, endure encaisse sans jamais flancher ni renoncer c'est comme ça que l'on gagne... Courage à ceux et celles qui ont un genou à terre. La victoire est de ne jamais renoncer en acceptant qu il y est de la casse... L'amour est ma raison d'être ma raison d'exister... l'intégralité de la vidéo est sur ma chaîne YouTube Que vous pouvez voir sur ma page de profil... @laurentbondje

🗣🗣Had to Repost 💯💯

2018-10-23 14:35   15 1

 

🗣🗣Had to Repost 💯💯

Struggle with pacing? Breathing? Aerobic capacity? Well, let us help! See you tonight!

2018-10-23 13:37   9 1

 

Struggle with pacing Breathing Aerobic capacity Well, let us help! See you tonight!

The world is full of broke ass shit and I seldom pile on...but sometimes it is good to remember this is all sometimes so hard, so heart breaking, so disappointing, so frustrating, so aggravating, so damn shitty...and then you remember how much you’ve done, who you’ve touch, how you’re changing the world and all the amazing potential...you pick yourself up from the broken pieces and you build, rebuild, grow and keep on going!  #life #entrepeneur #creator #imagineer #dreamweaver #endure #thrive #rebuild #grow #beautiful #world #repost

2018-10-23 13:16   29 2

 

The world is full of broke ass shit and I seldom pile on...but sometimes it is good to remember this is all sometimes so hard, so heart breaking, so disappointing, so frustrating, so aggravating, so damn shitty...and then you remember how much you’ve done, who you’ve touch, how you’re changing the world and all the amazing potential...you pick yourself up from the broken pieces and you build, rebuild, grow and keep on going! #life #entrepeneur #creator #imagineer #dreamweaver #endure #thrive #rebuild #grow #beautiful #world #repost

Daily Love Message: This is back again to say don’t give up, Love is all you need to keep going. Did you have a disagreement with someone you care about? You have harden your heart and don’t want to hear what they have to say? Or you feel like you will never find love and why bother? In all these situations, Spirit is asking you to dig deep, look into your heart and know all the love you need is there to keep going. Whether to show forgiveness, being the bigger person, not letting the small stuff get to you, and so forth. You will make it over this small molehill but don’t make it into a mountain. You can make it through any situation as long as you have love!
 #love #whispersoflove #endure #believe #havefaith #trust #mysticravenjade *Like, Share, Subscribe*
——————————- Hey don’t forget to like your girl on FB:
https://m.facebook.com/Mystic-Raven-Jade-162812601004879/

On Instagram:

https://www.instagram.com/mysticravenjade

Also check out my other Facebook group I co founded with Amethyst Skye, Free and Paid Intuitive Readers of Clarity

https://m.facebook.com/groups/659564691057920

If you are interested in a reading, you can PM/DM me or you can write me at mysticravenjade@gmail.com. You can even write just to say hi 😁

Are you on YouTube? Why not subscribe to my channel? Weekly interactive readings plus get to know me and my family.
https://www.youtube.com/channel/UCwSlJCOa4wWiIiwfg1Y6Mog

If you can, please help donate to my channel. Thank you so much for all your love and support!

http://paypal.me/MysticRavenJade

2018-10-23 13:13   64 0

 

Daily Love Message: This is back again to say don’t give up, Love is all you need to keep going. Did you have a disagreement with someone you care about You have harden your heart and don’t want to hear what they have to say Or you feel like you will never find love and why bother In all these situations, Spirit is asking you to dig deep, look into your heart and know all the love you need is there to keep going. Whether to show forgiveness, being the bigger person, not letting the small stuff get to you, and so forth. You will make it over this small molehill but don’t make it into a mountain. You can make it through any situation as long as you have love! #love #whispersoflove #endure #believe #havefaith #trust #mysticravenjade *Like, Share, Subscribe* ——————————- Hey don’t forget to like your girl on FB: https://m.facebook.com/Mystic-Raven-Jade-162812601004879/ On Instagram: https://www.instagram.com/mysticravenjade Also check out my other Facebook group I co founded with Amethyst Skye, Free and Paid Intuitive Readers of Clarity https://m.facebook.com/groups/659564691057920 If you are interested in a reading, you can PM/DM me or you can write me at [email protected]gmail.com. You can even write just to say hi 😁 Are you on YouTube Why not subscribe to my channel Weekly interactive readings plus get to know me and my family. https://www.youtube.com/channel/UCwSlJCOa4wWiIiwfg1Y6Mog If you can, please help donate to my channel. Thank you so much for all your love and support! http://paypal.me/MysticRavenJade

Saucony Ireland Day 1 was a success 🇮🇪! This photo shoot is no joke. We strap on a pair on of the new Kinvara 10 and they tell us to get trotting for 4K-6k-even 10k for some. But to be honest...a brand new pair of @saucony kicks and this Irish scenery...I'd run around for as long as they'd like! 🍀
 #StarvingForGreatness
 #Endure
 #FullBoarTC
 #WeWhoRun
📸: @linseycorbin @corbinbrands

2018-10-23 13:01   1625 12

 

Saucony Ireland Day 1 was a success 🇮🇪! This photo shoot is no joke. We strap on a pair on of the new Kinvara 10 and they tell us to get trotting for 4K-6k-even 10k for some. But to be honest...a brand new pair of @saucony kicks and this Irish scenery...I'd run around for as long as they'd like! 🍀 #StarvingForGreatness #Endure #FullBoarTC #WeWhoRun 📸: @linseycorbin @corbinbrands

Stronger (力) Everyday.

2018-10-23 12:38   62 4

 

Stronger (力) Everyday.

..I’m A “By any means , necessary “ type of girl ... This Isn’t the hour for a bunch of excuses ... Might end up missing out, and I don’t have time for that. Try your squats this way , take the pressure off that back. My form needs improvement , this was my first try 👌🏾 #endure #dontquit ... #philippians413

2018-10-23 12:17   15 1

 

..I’m A “By any means , necessary “ type of girl ... This Isn’t the hour for a bunch of excuses ... Might end up missing out, and I don’t have time for that. Try your squats this way , take the pressure off that back. My form needs improvement , this was my first try 👌🏾 #endure #dontquit ... #philippians413

My son can dance and so can my nieces because I never stopped dancing around when I was little. Music Is Life & Love! If we took some of our attitude towards life as adults the same way as we did when kids; perhaps our World would be perceived differently. Daring enough to dance and be silly, loving with innocence, laughing without worries, creativity with imagination that’s unique and living with patience because time is not a concern... Dance your day away!
 #CHRONICALLYLOVING #CHRONICALLYAWESOME  #SPEAKER  #UNITY #ENDURE #AWARENESS #MUSICISLIFE #WARRIOR #WISDOM #SELFLOVE  #DARETOBE #DARETOLOVE #LIFE #STORIES #STRENGTH #FEARLESS  #TRANSFORMATIONTUESDAY #DARETODO #POSITIVE  #MOTIVATION #INSPIRATION #FIGHTER #ENTREPRENEUR #EDUCATE #ART #DANCE #MYSTORY #ADVOCATE #MADEINPUERTORICO🇵🇷

2018-10-23 12:16   55 18

 

My son can dance and so can my nieces because I never stopped dancing around when I was little. Music Is Life & Love! If we took some of our attitude towards life as adults the same way as we did when kids; perhaps our World would be perceived differently. Daring enough to dance and be silly, loving with innocence, laughing without worries, creativity with imagination that’s unique and living with patience because time is not a concern... Dance your day away! #CHRONICALLYLOVING #CHRONICALLYAWESOME #SPEAKER  #UNITY #ENDURE #AWARENESS #MUSICISLIFE #WARRIOR #WISDOM #SELFLOVE #DARETOBE #DARETOLOVE #LIFE #STORIES #STRENGTH #FEARLESS  #TRANSFORMATIONTUESDAY #DARETODO #POSITIVE  #MOTIVATION #INSPIRATION #FIGHTER #ENTREPRENEUR #EDUCATE #ART #DANCE #MYSTORY #ADVOCATE #MADEINPUERTORICO🇵🇷

Whatever you’re believing for let the good doors open. All things are possible. 
 #manifestation
 #september
 #special
 #newbeginnings
 #electlady
 #family
 #household
 #love
 #prayerworks
 #thegospel 
 #thecross 
 #heart
 #endure
 #anointing
 #trustgod 
 #faith
 #grace
 #life 
 #future
 #peace
 #blessed
 #thankful
 #grateful
 #godlovesyou 
 #praise
 #worship
 #glory 
 #msyolonda1 
@msyolonda1

2018-10-23 11:20   12 0

 

Whatever you’re believing for let the good doors open. All things are possible. #manifestation #september #special #newbeginnings #electlady #family #household #love #prayerworks #thegospel #thecross #heart #endure #anointing #trustgod #faith #grace #life #future #peace #blessed #thankful #grateful #godlovesyou #praise #worship #glory #msyolonda1 @msyolonda1

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بسم الله الرحمان الرحيم
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I love how Allāh (swt) makes us wait, and endure things. He just wants to make sure we really want what we prayed for. If you do want it, you will never be tired of waiting for it and you will never despair of His mercy. He is testing your trust in Him. It’s beauty in the struggle. .
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 #endurance #endure #allah #prophetmuhammadﷺ #islam #deen #imaan #sabr #tawakkul #taqwa #jannah #jannahismygoal #islamicquotes #islamicreminder #broken #heart #heal #darkness #soul #light #instapost #instamuslim #muslimah #muxlimahxo

2018-10-23 10:57   18 0

 

. . . بسم الله الرحمان الرحيم . . . I love how Allāh (swt) makes us wait, and endure things. He just wants to make sure we really want what we prayed for. If you do want it, you will never be tired of waiting for it and you will never despair of His mercy. He is testing your trust in Him. It’s beauty in the struggle. . . . #endurance #endure #allah #prophetmuhammadﷺ #islam #deen #imaan #sabr #tawakkul #taqwa #jannah #jannahismygoal #islamicquotes #islamicreminder #broken #heart #heal #darkness #soul #light #instapost #instamuslim #muslimah #muxlimahxo

💯Difficulties and #adversities viciously force all their might on us and cause us to fall apart, but they are necessary elements of individual #growth and reveal our true potential. We have got to #endure and overcome them, and move forward. Never lose hope. Storms make people stronger and never last forever. 🔥 🌋 🎧🎵 Credits to #ginjah for inspiring this one ☝🏾 with his soundtrack titled NEVER LOST MY WAY 👇🏾 👇🏾 🎤 #reggaevibration101 #reggae #reggaeton #reggaeville #spice #reggaemusic #reggaeartist #reggaeroots #dancehall #reggaeradio #reggaevibes #rootsreggae #reggaenight #reggaeparty #reggaenacional #reggaefestival #reggaedancehall #dubreggae #reggaetondance #reggaeriseup #reggaelovers #rootsrockreggae #reggaefest #reggaelove #reggaedance

2018-10-23 10:27   33 0

 

💯Difficulties and #adversities viciously force all their might on us and cause us to fall apart, but they are necessary elements of individual #growth and reveal our true potential. We have got to #endure and overcome them, and move forward. Never lose hope. Storms make people stronger and never last forever. 🔥 🌋 🎧🎵 Credits to #ginjah for inspiring this one ☝🏾 with his soundtrack titled NEVER LOST MY WAY 👇🏾 👇🏾 🎤 #reggaevibration101 #reggae #reggaeton #reggaeville #spice #reggaemusic #reggaeartist #reggaeroots #dancehall #reggaeradio #reggaevibes #rootsreggae #reggaenight #reggaeparty #reggaenacional #reggaefestival #reggaedancehall #dubreggae #reggaetondance #reggaeriseup #reggaelovers #rootsrockreggae #reggaefest #reggaelove #reggaedance

T-minus 12 hours till shoulder surgery (this will be my 3rd on my right shoulder and 5th over all) I’m a lil unsettled but feeling hopeful that it won’t be a rotator cuff tear, hoping for a simple decompression. #shouldersurgery #spartanstrong #endure #notquiting

2018-10-23 04:26   15 6

 

T-minus 12 hours till shoulder surgery (this will be my 3rd on my right shoulder and 5th over all) I’m a lil unsettled but feeling hopeful that it won’t be a rotator cuff tear, hoping for a simple decompression. #shouldersurgery #spartanstrong #endure #notquiting

In gym "Let's go Fithness " Nations Geneva. ~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~ LE DROP SET, C’EST QUOI ? A QUOI ÇA SERT ? AMÉLIORER LE MENTAL
✅L’objectif du drop-set est l’hypertrophie musculaire et est utile dans le travail du volume mais aussi de l’endurance musculaire. D’un point de vue psychologique, vous allez repousser vos limites et travailler ce que l’on appelle la tolérance à la douleur, due à l’entraînement.
✅QUELLES SONT LES LIMITES DU DROP SET ?
Non conseillé pour des débutants
Pour travailler de cette manière, il faut déjà avoir une maitrise des poids et une bonne technique d’exécution. Cette technique très exigeante n’est pas recommandée aux débutants. Si vous débutez, commencez par du full body par exemple.
Le surentraînement
Ce type d’entraînement est fatiguant pour le corps. Vous allez pousser votre corps dans ses retranchements. Il est important de limiter ce travail à une fois par semaine pour un groupe musculaire, sous peine de vous blesser et de plonger votre corps en état d’overtraining. Plusieurs facteurs rentrent en compte : le repos, la qualité de l’alimentation, l’intensité de l’entraînement, le nombre d’années d’expérience.
Être préparé
Pour faire une séance en drop set, il faut avoir mangé préalablement, et être en pleine forme.
✅UN EXEMPLE ?
Ci-dessous un exemple de drop set concernant le développé couché :
-Votre maximum est de 100 kg
-Effectuez 6 répétitions à 80 kg
-Déchargez la barre et effectuez 8 répétitions à 60 kg
-Déchargez encore et effectuez le maximum de répétitions possibles à 40 kg
NB. Pour que cette méthode soit exécutée en toute sécurité, soyez assisté d’au moins une personne.
En conclusion, le drop set est excellent pour toute personne souhaitant mettre un coup de fouet à son entraînement, mais aussi pour gagner de la masse musculaire (hypertrophie musculaire).

2018-08-16 15:53   43 4

 

In gym "Let's go Fithness " Nations Geneva. ~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~~•~~~ LE DROP SET, C’EST QUOI A QUOI ÇA SERT AMÉLIORER LE MENTAL ✅L’objectif du drop-set est l’hypertrophie musculaire et est utile dans le travail du volume mais aussi de l’endurance musculaire. D’un point de vue psychologique, vous allez repousser vos limites et travailler ce que l’on appelle la tolérance à la douleur, due à l’entraînement. ✅QUELLES SONT LES LIMITES DU DROP SET Non conseillé pour des débutants Pour travailler de cette manière, il faut déjà avoir une maitrise des poids et une bonne technique d’exécution. Cette technique très exigeante n’est pas recommandée aux débutants. Si vous débutez, commencez par du full body par exemple. Le surentraînement Ce type d’entraînement est fatiguant pour le corps. Vous allez pousser votre corps dans ses retranchements. Il est important de limiter ce travail à une fois par semaine pour un groupe musculaire, sous peine de vous blesser et de plonger votre corps en état d’overtraining. Plusieurs facteurs rentrent en compte : le repos, la qualité de l’alimentation, l’intensité de l’entraînement, le nombre d’années d’expérience. Être préparé Pour faire une séance en drop set, il faut avoir mangé préalablement, et être en pleine forme. ✅UN EXEMPLE Ci-dessous un exemple de drop set concernant le développé couché : -Votre maximum est de 100 kg -Effectuez 6 répétitions à 80 kg -Déchargez la barre et effectuez 8 répétitions à 60 kg -Déchargez encore et effectuez le maximum de répétitions possibles à 40 kg NB. Pour que cette méthode soit exécutée en toute sécurité, soyez assisté d’au moins une personne. En conclusion, le drop set est excellent pour toute personne souhaitant mettre un coup de fouet à son entraînement, mais aussi pour gagner de la masse musculaire (hypertrophie musculaire).

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