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Images about: #energize (336096 posts)

When you add colour to your plate you add life to your day. Don't eat veggies because they are low cal or because they help you lose weight; but because they make you feel good and nourished inside out. 
Mindful eating isn't about eating to lose weight but about eating to gain health.

 #health #veggies #breakfast #juice #detox #eggs #goodmorning #nourish #greens #energize

2018-12-11 09:28   8 0

 

When you add colour to your plate you add life to your day. Don't eat veggies because they are low cal or because they help you lose weight; but because they make you feel good and nourished inside out. Mindful eating isn't about eating to lose weight but about eating to gain health. #health #veggies #breakfast #juice #detox #eggs #goodmorning #nourish #greens #energize

Our best seller! It’s filled with all Natural good ingredients
Order yours and see what difference makes to your mornings and days !
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Follow @weightodown #weightloss #energy #weightlossjourney #fitness #weightlossmotivation #energiasolar #weightlosssupport #weightlossgoals #energize #weightlossstory #energias # #energies #weightlossinspiration #weightlosstips #energising #weightlossdiary #energizer #weightlosscommunity #energic #weightlosshelp #naturalingredients #weightlosssuccess #energized

2018-12-11 09:05   10 0

 
 #Repost @energize_ty ・・・
Wohooo ....
Modern Dance Energize ajak kita hadir untuk menyaksikan nomor spesial mereka nih, yuk hadir buat liat keseruannya.. H-5
Menuju Christmas Celebration Energize, Save the date ya Guys 🤙🏻🎉🎉 .

Sunday | 16 Desember 18’
Pk: 09.30 - 11.00 wib

Ruang Serba guna lt.1

Sermon By : Kak Adrian Sinarto @nganutologi .

Ajak Sahabat dan teman kamu untuk hadir merayakan Natal dan merasakan kebaikan Tuhan yang luar biasa 🙏🏻 #energize 
 #energizepeople 
 #energize_ty 
 #teensandyouth 
 #community 
 #church 
 #gsja 
 #gsjabatutulis 
 #christmas 
 #natalenergize2018 
 #invitations

2018-12-11 08:07   9 0

 

#Repost @energize_ty ・・・ Wohooo .... Modern Dance Energize ajak kita hadir untuk menyaksikan nomor spesial mereka nih, yuk hadir buat liat keseruannya.. H-5 Menuju Christmas Celebration Energize, Save the date ya Guys 🤙🏻🎉🎉 . Sunday | 16 Desember 18’ Pk: 09.30 - 11.00 wib Ruang Serba guna lt.1 Sermon By : Kak Adrian Sinarto @nganutologi . Ajak Sahabat dan teman kamu untuk hadir merayakan Natal dan merasakan kebaikan Tuhan yang luar biasa 🙏🏻 #energize #energizepeople #energize_ty #teensandyouth #community #church #gsja #gsjabatutulis #christmas #natalenergize2018 #invitations

Wohooo ....
Modern Dance Energize ajak kita hadir untuk menyaksikan nomor spesial mereka nih, yuk hadir buat liat keseruannya.. H-5
Menuju Christmas Celebration Energize, Save the date ya Guys 🤙🏻🎉🎉 .

Sunday | 16 Desember 18’
Pk: 09.30 - 11.00 wib

Ruang Serba guna lt.1

Sermon By : Kak Adrian Sinarto @nganutologi .

Ajak Sahabat dan teman kamu untuk hadir merayakan Natal dan merasakan kebaikan Tuhan yang luar biasa 🙏🏻 #energize 
 #energizepeople 
 #energize_ty 
 #teensandyouth 
 #community 
 #church 
 #gsja 
 #gsjabatutulis 
 #christmas 
 #natalenergize2018 
 #invitations

2018-12-11 08:03   21 0

 

Wohooo .... Modern Dance Energize ajak kita hadir untuk menyaksikan nomor spesial mereka nih, yuk hadir buat liat keseruannya.. H-5 Menuju Christmas Celebration Energize, Save the date ya Guys 🤙🏻🎉🎉 . Sunday | 16 Desember 18’ Pk: 09.30 - 11.00 wib Ruang Serba guna lt.1 Sermon By : Kak Adrian Sinarto @nganutologi . Ajak Sahabat dan teman kamu untuk hadir merayakan Natal dan merasakan kebaikan Tuhan yang luar biasa 🙏🏻 #energize #energizepeople #energize_ty #teensandyouth #community #church #gsja #gsjabatutulis #christmas #natalenergize2018 #invitations

☕️🌿 Fyi badass mofu „519“ is rocking since 16 years with us! #hippierambo .
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 #Repost @ensemen.guide ・・・
 #happy to #energize this #messenger from @kurierzentrale with a #cappuccino from the ensemen.tretmühle, most likely the #smallest #coffeecatering in #switzerland. 📸 @isabaum

 #latte #baristaswag #cafe #cappuccino #coffeeshop #morningcoffee #morningmood #homebarista #coffee #coffeetime #espresso #barista #creative #foodie #loamlife #kurierzentrale #baselswitzerland #neversleepalwaysdeliver #messlife #messlife4001

2018-12-11 07:59   36 2

 

☕️🌿 Fyi badass mofu „519“ is rocking since 16 years with us! #hippierambo . . . . #Repost @ensemen.guide ・・・ #happy to #energize this #messenger from @kurierzentrale with a #cappuccino from the ensemen.tretmühle, most likely the #smallest #coffeecatering in #switzerland. 📸 @isabaum #latte #baristaswag #cafe #cappuccino #coffeeshop #morningcoffee #morningmood #homebarista #coffee #coffeetime #espresso #barista #creative #foodie #loamlife #kurierzentrale #baselswitzerland #neversleepalwaysdeliver #messlife #messlife4001

📱Text Commit2bFit at (949) 464-8154 to schedule your free fitness consultation. Learn how Nationwide Commit2bFit can benefit you and your loved ones.  #workshops #matpilates #eventmarketing #consultation #commit2bfit
 #gift #energize #prioritize  #inspire #Youareincontrol #fittoday #embraceyourpower #succeed #pilatesstyle #pilatesliving #pilatesteacher #iheartpilates #powerhour #decide #commit #spokesmodel #spokesperson #pilatesinstructor #workshops #retreats #oneononetraining #events #parties #nationwide #corporateevents #cherisheverymoment

2018-12-11 07:13   13 0

 

📱Text Commit2bFit at (949) 464-8154 to schedule your free fitness consultation. Learn how Nationwide Commit2bFit can benefit you and your loved ones. #workshops #matpilates #eventmarketing #consultation #commit2bfit #gift #energize #prioritize #inspire #Youareincontrol #fittoday #embraceyourpower #succeed #pilatesstyle #pilatesliving #pilatesteacher #iheartpilates #powerhour #decide #commit #spokesmodel #spokesperson #pilatesinstructor #workshops #retreats #oneononetraining #events #parties #nationwide #corporateevents #cherisheverymoment

Time for bed, but it is so hard to wake a cute, snuggly baby. I need to wake him to feed him before I attempt some sleep, because all you mammas know....the moment our eyes close, they are up! 
Haha!! He just woke himself by filling his pants 🤣

On a side note- I am feeling lead to take a short social media break. Not because of anyone or anything, just really more of a break because I need to learn to step away more. These darn devices, and these social media sites are so addicting and time consuming, and I struggle with it.
So for the next week I am going to step away, and soak in some "quiet" time. 
Then when I come back I will be sharing my plans for my post partum fitness journey, and of course would love for others to join me so there will be info on that as well. :)
Be back soon! Love ya friends ♡

 #babysnuggles #lotsofdiapers #lackofsleep #livingongraceandcaffiene #coffee #energize #newbaby #socialmediabreak #lovemypeeps #timeforfamily #breakingbadhabits #fitness #postpartum #sahm #homeschool

2018-12-11 05:38   19 2

 

Time for bed, but it is so hard to wake a cute, snuggly baby. I need to wake him to feed him before I attempt some sleep, because all you mammas know....the moment our eyes close, they are up! Haha!! He just woke himself by filling his pants 🤣 On a side note- I am feeling lead to take a short social media break. Not because of anyone or anything, just really more of a break because I need to learn to step away more. These darn devices, and these social media sites are so addicting and time consuming, and I struggle with it. So for the next week I am going to step away, and soak in some "quiet" time. Then when I come back I will be sharing my plans for my post partum fitness journey, and of course would love for others to join me so there will be info on that as well. :) Be back soon! Love ya friends ♡ #babysnuggles #lotsofdiapers #lackofsleep #livingongraceandcaffiene #coffee #energize #newbaby #socialmediabreak #lovemypeeps #timeforfamily #breakingbadhabits #fitness #postpartum #sahm #homeschool

Sunrise. Best to catch the sun whilst rising. Gonna miss this! #villagelife

2018-12-11 03:46   36 2

 

Sunrise. Best to catch the sun whilst rising. Gonna miss this! #villagelife

I bet this is the BEST!!! Energized your day or night...

2018-12-11 03:16   17 3

 

I bet this is the BEST!!! Energized your day or night...

I'm sure that you've heard the hype on celery juice. It's incredible for digestion!
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Here's the thing: most people don't have a fancy juicer (although they're worth the investment in my opinion). So wadda you do when you want to enjoy the benefits?
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Blitz it in the blender with a bit of water, strain with some cheese cloth and ta-da, you've got some celery juice. Mmmmm...
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Normally, I juice mine but if I'm in a pinch, I'll blend it with some filtered water and citrus. The only thing you have to keep in mind is to drink it immediately.
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So, have you tried celery juice before?
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 #celeryjuice #beatthebloat #behealthy #stayhealthynutritionist #nourish #energize #eattherainbow #weightloss #weightlosscoach #womenshealth #jerf #eatyourveggies #nutritionist

2018-12-11 03:16   20 4

 

I'm sure that you've heard the hype on celery juice. It's incredible for digestion! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's the thing: most people don't have a fancy juicer (although they're worth the investment in my opinion). So wadda you do when you want to enjoy the benefits ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blitz it in the blender with a bit of water, strain with some cheese cloth and ta-da, you've got some celery juice. Mmmmm... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Normally, I juice mine but if I'm in a pinch, I'll blend it with some filtered water and citrus. The only thing you have to keep in mind is to drink it immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, have you tried celery juice before ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celeryjuice #beatthebloat #behealthy #stayhealthynutritionist #nourish #energize #eattherainbow #weightloss #weightlosscoach #womenshealth #jerf #eatyourveggies #nutritionist

Tip #3: 
A short nap in the afternoon can boost your mood, energize you so that your focus is more steady to get you through the rest of the day, and help your immune system!
“A 10- to 20-minute catnap, according to experts, can boost your energy. If you are not sleeping at least six hours per night, you may be sleep deprived, which means hormonal havoc for leptin, gherlin and your cortisol levels. These hormonal imbalances result in sluggish behavior, craving sweets and low energy. Just make sure you set the alarm so you don't sleep more than 10 to 20 minutes. Experts agree that longer doses of napping can have the opposite effect however.”
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 #winterblues  #naptime #selfcare #afternoonbreak #warmandcozy #ilovecats #sleepytime #rejuvenate #energize #yogainspiration #inhaleexhale

2018-12-11 03:15   8 0

 

Tip #3: A short nap in the afternoon can boost your mood, energize you so that your focus is more steady to get you through the rest of the day, and help your immune system! “A 10- to 20-minute catnap, according to experts, can boost your energy. If you are not sleeping at least six hours per night, you may be sleep deprived, which means hormonal havoc for leptin, gherlin and your cortisol levels. These hormonal imbalances result in sluggish behavior, craving sweets and low energy. Just make sure you set the alarm so you don't sleep more than 10 to 20 minutes. Experts agree that longer doses of napping can have the opposite effect however.” . #winterblues #naptime #selfcare #afternoonbreak #warmandcozy #ilovecats #sleepytime #rejuvenate #energize #yogainspiration #inhaleexhale

Walk with style. We are all travellers. It's up to you where to go and which way to take. Choose wisely and enjoy your journey.
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 #promdiadventure #vscobeau #vsco #vscocam #vscophilippines #huawei #huaweinova2i #vscoasia #vscogrammer #vscophile #grammerph #mobilephotography #nature #asian #energize #travel #backpacker #adventure #filipino #asia #grammerph #traveller #wanderlust #philippines #wanderer #travelgram #igers #instagood #instadaily #photography #menfashion

2018-12-11 03:12   22 1

 

Walk with style. We are all travellers. It's up to you where to go and which way to take. Choose wisely and enjoy your journey. . . . . . . . #promdiadventure #vscobeau #vsco #vscocam #vscophilippines #huawei #huaweinova2i #vscoasia #vscogrammer #vscophile #grammerph #mobilephotography #nature #asian #energize #travel #backpacker #adventure #filipino #asia #grammerph #traveller #wanderlust #philippines #wanderer #travelgram #igers #instagood #instadaily #photography #menfashion

This combo is designed to help you feel fuller, longer while encouraging metabolic burn, giving you enough time to turn your tree into a charming masterpiece!
****** Slim Hunger Control, Accelerator+, and Block Combo*****
Kiss those feelings of hunger goodbye and focus on more important things—like decorating!

Checkout website for more info.👇 http://shopmyplexus.com/plexusluv

 #slimfamily #slimhungercontrol #acceleratorplus #block #happy #plexusfamily #lifestyle #plexus #effect #everyday #yummy #life #energize #healthy  #healthmatters #vegan #fitness #nongmo #glutenfree #mulitvitamin #natural #ad #moneybackguarantee #plexusluv #luvplexus

2018-12-11 03:04   14 0

 

This combo is designed to help you feel fuller, longer while encouraging metabolic burn, giving you enough time to turn your tree into a charming masterpiece! ****** Slim Hunger Control, Accelerator+, and Block Combo***** Kiss those feelings of hunger goodbye and focus on more important things—like decorating! Checkout website for more info.👇 http://shopmyplexus.com/plexusluv #slimfamily #slimhungercontrol #acceleratorplus #block #happy #plexusfamily #lifestyle #plexus #effect #everyday #yummy #life #energize #healthy #healthmatters #vegan #fitness #nongmo #glutenfree #mulitvitamin #natural #ad #moneybackguarantee #plexusluv #luvplexus

This girl is headed to watch an episode of Grey’s Anatomy & tbh I’ll probably fall asleep in the middle of it. 😅💤
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Making the effort to get LOTS of sleep tonight. When I don’t get enough sleep.. I can’t function.💁🏽‍♀️🤷🏽‍♀️
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I have plenty of things to get done before finals next week.. but first... SLEEP!!💤💤 #ListenToYourBody

2018-12-11 03:03   38 2

 

This girl is headed to watch an episode of Grey’s Anatomy & tbh I’ll probably fall asleep in the middle of it. 😅💤 • Making the effort to get LOTS of sleep tonight. When I don’t get enough sleep.. I can’t function.💁🏽‍♀️🤷🏽‍♀️ • • I have plenty of things to get done before finals next week.. but first... SLEEP!!💤💤 #ListenToYourBody

Let’s light a fire in our bellies this holiday season. With the winter weather brewing it’s time to energize your life, fuel your body and kick some serious ass. #asskicking #energize

2018-12-11 03:00   9 0

 

Let’s light a fire in our bellies this holiday season. With the winter weather brewing it’s time to energize your life, fuel your body and kick some serious ass. #asskicking #energize

The best gifts are those they didn't know they needed. Surprise the design aficionado in your life with the gift of solar lighting! Featured: our Blade lantern in teak. #lesjardinssolar

2018-12-11 02:37   25 2

 

The best gifts are those they didn't know they needed. Surprise the design aficionado in your life with the gift of solar lighting! Featured: our Blade lantern in teak. #lesjardinssolar

Energy is a currency. We only have so much to give others and so much to give ourselves. Often we end up giving more to others than we do to ourselves. Investigate what drains you, and what energizes you. Do more of the things that energize you.
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Come energize Tuesday 6:00AM @esenemyogaflagstaff. Wednesday and Friday @the_yoga_experience

2018-12-11 02:33   109 3

 

Energy is a currency. We only have so much to give others and so much to give ourselves. Often we end up giving more to others than we do to ourselves. Investigate what drains you, and what energizes you. Do more of the things that energize you. . . Come energize Tuesday 6:00AM @esenemyogaflagstaff. Wednesday and Friday @the_yoga_experience

“The Power of the Flame. The flame represents the source of our creation, your inner light. ... You can give power and magical qualities to the flame, but the energies come from your consciousness.” #rainbow #energize #burn #renovation #flame #cantinho #candles #flowers

2018-12-11 02:28   15 1

 

“The Power of the Flame. The flame represents the source of our creation, your inner light. ... You can give power and magical qualities to the flame, but the energies come from your consciousness.” #rainbow #energize #burn #renovation #flame #cantinho #candles #flowers

Just in Time for Christmas 🤶 
 #mako #thailand #feelgood
 #younger
 #smarter
 #energize
 #balanced
 #newproducts #thai

2018-12-11 02:21   3 0

 

Just in Time for Christmas 🤶 #mako #thailand #feelgood #younger #smarter #energize #balanced #newproducts #thai

First of all... ‼️-- there is nothing wrong with the way I looked in the 2nd photo... besides the fact that I'm sitting here literally calling my old body terrible names 
However, there is a huge issue with the way I was treating my body and my outlook on life. I was extremely unhealthy, and about to walk myself right into an awful mental health season. 
I'll be the first to admit that my old habits sure did not equip me to battle depression. 
These photos may not look that drastic to you... but when I see them, all I can be is thankful. 
Thankful that I found a safe place to pour my hot mess of a life out... thankful that God woke me up every single day that I wished maybe he wouldn't. Thankful that He chased me relentlessly all those times that I failed to do the same. 
A strong body is a (much appreciated) side note that comes with this journey that I am on. 
Give yourself some credit. You are strong, and purposeful. 
I like to use the word purposeful when describing CrossFit movements... but it should also be how we live each moment. Don't forget why you're here. Maybe you're in a super confusing or stagnant season and you're not sure the next step or if there even is one... trust in God and live with purpose. Who knows, you may end up with a transformation post like this in a year 😉
(Sorry ta ramble... heart was heavy)

2018-12-11 01:35   127 17

 

First of all... ‼️-- there is nothing wrong with the way I looked in the 2nd photo... besides the fact that I'm sitting here literally calling my old body terrible names However, there is a huge issue with the way I was treating my body and my outlook on life. I was extremely unhealthy, and about to walk myself right into an awful mental health season. I'll be the first to admit that my old habits sure did not equip me to battle depression. These photos may not look that drastic to you... but when I see them, all I can be is thankful. Thankful that I found a safe place to pour my hot mess of a life out... thankful that God woke me up every single day that I wished maybe he wouldn't. Thankful that He chased me relentlessly all those times that I failed to do the same. A strong body is a (much appreciated) side note that comes with this journey that I am on. Give yourself some credit. You are strong, and purposeful. I like to use the word purposeful when describing CrossFit movements... but it should also be how we live each moment. Don't forget why you're here. Maybe you're in a super confusing or stagnant season and you're not sure the next step or if there even is one... trust in God and live with purpose. Who knows, you may end up with a transformation post like this in a year 😉 (Sorry ta ramble... heart was heavy)

when you had a perfect day ... but then you run out of gas on the parkway and have car trouble. Your best friend comes to give you gas and leaves her phone on top of your car and you drive a long time, calling her only to find out the vibration on top of your car is her phone ( no phones were hurt in the making of this photo) #mondayblues #idontwanttotalkaboutit

2018-12-11 01:28   59 4

 

when you had a perfect day ... but then you run out of gas on the parkway and have car trouble. Your best friend comes to give you gas and leaves her phone on top of your car and you drive a long time, calling her only to find out the vibration on top of your car is her phone ( no phones were hurt in the making of this photo) #mondayblues #idontwanttotalkaboutit

Do you ever think things happen for a reason? Well this morning I just grabbed this glass not thinking... then selected T 25 Dynamic Core after my run.... Here’s a little story 📖. About 35 yrs ago we bought these boot glasses a set 8 when we went to visit our Dad while he was working San Luis Obispo California for a couple of years. .
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While cleaning out his kitchen after he passed away he still had 4 of them. Instantly I asked if I could have 2 for my boys bc they are fun to drink out of (the toe of the boot makes your drink bubble up when drinking it, LOL)
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Well today is our dads Heavenly Birthday.... he raised us to work hard, have fun & be dynamic!! .
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So today I will be dynamic with my thoughts, actions, health, workout(s), work, laughter, life and how I treat others.  #lifeisdynamic #smile #positvevibes #live #laugh #love #undefeated #truthbetold #takealittletime #iknow #energize #beachbodycoach #beachbodyondemand #shauntfitness #t25dynamiccore @shaunt @beachbody @wonderlovetees #wonderlovetees #humbleandkind❤️😊

2018-12-11 01:24   20 1

 

Do you ever think things happen for a reason Well this morning I just grabbed this glass not thinking... then selected T 25 Dynamic Core after my run.... Here’s a little story 📖. About 35 yrs ago we bought these boot glasses a set 8 when we went to visit our Dad while he was working San Luis Obispo California for a couple of years. . . While cleaning out his kitchen after he passed away he still had 4 of them. Instantly I asked if I could have 2 for my boys bc they are fun to drink out of (the toe of the boot makes your drink bubble up when drinking it, LOL) . . Well today is our dads Heavenly Birthday.... he raised us to work hard, have fun & be dynamic!! . . . So today I will be dynamic with my thoughts, actions, health, workout(s), work, laughter, life and how I treat others. #lifeisdynamic #smile #positvevibes #live #laugh #love #undefeated #truthbetold #takealittletime #iknow #energize #beachbodycoach #beachbodyondemand #shauntfitness #t25dynamiccore @shaunt @beachbody @wonderlovetees #wonderlovetees #humbleandkind❤️😊

3 Simple Steps to a Fantastic Morning:
1 - quick conversation with Gary Lasereyes
2 - 2 Minute morning journal with a side of Energize 
3 - get your sweat on! .
Every day can be successful, it’s all in how you set it up! How do you start your day??

2018-12-11 01:21   9 1

 

3 Simple Steps to a Fantastic Morning: 1 - quick conversation with Gary Lasereyes 2 - 2 Minute morning journal with a side of Energize 3 - get your sweat on! . Every day can be successful, it’s all in how you set it up! How do you start your day

Merry Christmas Honey & Tea Locals, what are you doing tomorrow? 
I am excited to host my ONE vendor sale of the season at the Durham District School board Headquarters on Taunton in Whitby from 8:30-4:30 pm 
Joining me is my favourite local beekeeper Helen, from Scugog Island in Port Perry. She is bringing a variety of flavoured Honey 🍯 & beeswax products (candles, food wraps, honey comb) 
I stole some tea kits (Be-You-Tea-ful, Island Tea Party, Breakfast at Tiffany’s) 
from one of the gift shops that still had products and am hoping to sell out 🤞

We could definitely use the extra money for Christmas with hubby being away

Thanks for all your support 🕊 .
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 #honeycomb #local #durhamregion #unitedway #honeyandtea #stockingstuffers #hostgifts #flavouredtea #foodie #delicious #maketimeforlife #christmasmarket #slimmingtea #energize #hydrate

2018-12-11 01:05   15 5

 

Merry Christmas Honey & Tea Locals, what are you doing tomorrow I am excited to host my ONE vendor sale of the season at the Durham District School board Headquarters on Taunton in Whitby from 8:30-4:30 pm Joining me is my favourite local beekeeper Helen, from Scugog Island in Port Perry. She is bringing a variety of flavoured Honey 🍯 & beeswax products (candles, food wraps, honey comb) I stole some tea kits (Be-You-Tea-ful, Island Tea Party, Breakfast at Tiffany’s) from one of the gift shops that still had products and am hoping to sell out 🤞 We could definitely use the extra money for Christmas with hubby being away Thanks for all your support 🕊 . . . . . . . . . #honeycomb #local #durhamregion #unitedway #honeyandtea #stockingstuffers #hostgifts #flavouredtea #foodie #delicious #maketimeforlife #christmasmarket #slimmingtea #energize #hydrate

Breakfast for dinner is a regular occasion for me, and even better when it calls for oats 🤩 I haven’t made oatmeal in so long, even though it’s my favorite food so I was definitely craving it!! With this cold weather all I want is warm comfort food, and oatmeal was the perfect meal ❄️
• • • Apple pie oats: 1/3 cup steel cut oats, 2/3 cup almond milk, 1/4 cup small apple pieces, 1 tsp chia seeds, 1 tsp coconut sugar, 1 tsp cinnamon, dash of nutmeg, and 1 to 2 tablespoons of pecans 🍏🍎 Topped with of course, peanut butter... 🥜 extra apple, pecans, @nature_valley granola, and maple syrup!
Happy Monday everyone, I hope you all don’t have as much work as I do tonight 😂📚📓

2018-12-11 01:01   142 7

 

Breakfast for dinner is a regular occasion for me, and even better when it calls for oats 🤩 I haven’t made oatmeal in so long, even though it’s my favorite food so I was definitely craving it!! With this cold weather all I want is warm comfort food, and oatmeal was the perfect meal ❄️ • • • Apple pie oats: 1/3 cup steel cut oats, 2/3 cup almond milk, 1/4 cup small apple pieces, 1 tsp chia seeds, 1 tsp coconut sugar, 1 tsp cinnamon, dash of nutmeg, and 1 to 2 tablespoons of pecans 🍏🍎 Topped with of course, peanut butter... 🥜 extra apple, pecans, @nature_valley granola, and maple syrup! Happy Monday everyone, I hope you all don’t have as much work as I do tonight 😂📚📓

Stay Strong. Stay Faithful.Agape
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2 Timothy 4:7
7 I have fought the good fight, I have finished the race, I have kept the faith.
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 #Agape #Simpletruth #Godfirst #GodStrongAlwaysStrong
 #Blessed #gym #fitness #muscle
 #workout #fitfam #Energize
 #instagood #mentalhealth #spartan #beachbody #alphasportz #gainz #gymbibletime #therapist4life #focus #faithfam #combatironapparel
 #ironlifestyle #neverbreak
 #TheIronLifesytleMagazine
 #Spartan #Spartanlife #Spartanready #projectrock #WillMakesUsFamily

2018-12-11 00:19   24 0

 

Stay Strong. Stay Faithful.Agape * * 2 Timothy 4:7 7 I have fought the good fight, I have finished the race, I have kept the faith. * * #Agape #Simpletruth #Godfirst #GodStrongAlwaysStrong #Blessed #gym #fitness #muscle #workout #fitfam #Energize #instagood #mentalhealth #spartan #beachbody #alphasportz #gainz #gymbibletime #therapist4life #focus #faithfam #combatironapparel #ironlifestyle #neverbreak #TheIronLifesytleMagazine #spartan #Spartanlife #Spartanready #projectrock #WillMakesUsFamily

Breathe and survive,
It's time to bend and feel alive! 🙌
✨ ✨ ✨
I've got a lot of work to do on this one but I absolutely loove this deep back bend! I feel how it opens my frontal hips, stomach and chest as it also strengthens my shoulders while maintaining elongation of the spine..
I enjoy every breath in this pose- naturally unfolding, bringing an opening to my whole body 😋
 #iloveyoga #yogapractise #dnbyoga #benddontbreak #elongation #wheelpose #forearmwheelpose #urdhvadhanurasana #expanding  #bodymindspirit ✨

2018-12-11 00:15   15 6

 

Breathe and survive, It's time to bend and feel alive! 🙌 ✨ ✨ ✨ I've got a lot of work to do on this one but I absolutely loove this deep back bend! I feel how it opens my frontal hips, stomach and chest as it also strengthens my shoulders while maintaining elongation of the spine.. I enjoy every breath in this pose- naturally unfolding, bringing an opening to my whole body 😋 #iloveyoga #yogapractise #dnbyoga #benddontbreak #elongation #wheelpose #forearmwheelpose #urdhvadhanurasana #expanding #bodymindspirit

I want to say a HUGE thank you all for following along on my “hot mess, trying to keep my life in order” journey on my page. 😂 I truly appreciate all your love and support! ❤️
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With that being said, this year is rapidly coming to a close and I know a lot of you will be making your resolutions for the New Year that is fast approaching. SO - I wanted to see, if you’re not already, interested in joining one of my boot camps! There is one currently open! 🍍
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We will focus on nutrition and meal planning, motivation, accountability, working out* (optional) and support. *The workouts are super short, only 30-40 minutes a day, and the BEST part is, you don’t even have to leave home to do them! 🙂
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You will finish 2018 off on a good note and ahead of schedule on those New Year Resolutions for 2019! I still have spots available so let me know if you or anyone you know would be interested! 💜
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If you’re waiting for a sign, THIS IS IT! I am ready, willing and able to help you achieve your goals and hold your hand through your journey. I’d love to have your positivity and your good spirits along with us! 💕
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 #slccfitness #strengthlovecourageconfidence #findyourfire #keeperofmyinnerflame #fitness #fitmoms #fitmommy #fitmommylife #motivationmonday #fitnessmotivation #motivation #health #wellness #nutrition #foodisfuel #shakeology #superfoods #energize #preworkout #recover #postworkout #wellnesscoach #nomoreexcuses #endurance #goalcrusher #makingnewgoals #dailyaffirmation #letsdoit #fitbiz #areyouready

2018-12-10 23:58   24 6

 

I want to say a HUGE thank you all for following along on my “hot mess, trying to keep my life in order” journey on my page. 😂 I truly appreciate all your love and support! ❤️ . With that being said, this year is rapidly coming to a close and I know a lot of you will be making your resolutions for the New Year that is fast approaching. SO - I wanted to see, if you’re not already, interested in joining one of my boot camps! There is one currently open! 🍍 . We will focus on nutrition and meal planning, motivation, accountability, working out* (optional) and support. *The workouts are super short, only 30-40 minutes a day, and the BEST part is, you don’t even have to leave home to do them! 🙂 . You will finish 2018 off on a good note and ahead of schedule on those New Year Resolutions for 2019! I still have spots available so let me know if you or anyone you know would be interested! 💜 . If you’re waiting for a sign, THIS IS IT! I am ready, willing and able to help you achieve your goals and hold your hand through your journey. I’d love to have your positivity and your good spirits along with us! 💕 . #slccfitness #strengthlovecourageconfidence #findyourfire #keeperofmyinnerflame #fitness #fitmoms #fitmommy #fitmommylife #motivationmonday #fitnessmotivation #motivation #health #wellness #nutrition #foodisfuel #shakeology #superfoods #energize #preworkout #recover #postworkout #wellnesscoach #nomoreexcuses #endurance #goalcrusher #makingnewgoals #dailyaffirmation #letsdoit #fitbiz #areyouready

🌊Blue Kyanite🌊
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These blades are third eye openers. What would you like to receive from source? Telepathic communication, lucid dreams, and astral travel are said to be obtained with this crystal. Put one in each palm, lay back, and enjoy the meditation.
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 #bluekyanite #bluekyaniteblade #bluekyanitefan #spear #angelwings #witch #sweep #clearing #cleansing #kyanite #crystalwitch #crystalhealing #energize #💙 #grounding #thirdeye #protection #crystals #ilovecrystals #telepathy #communication #astraltravel #astral #stockingstuffers #smallbusiness #etsy #supportsmallbusiness #witchesofinstagram #moonbeamrockshop #🌙✨

2018-12-10 23:51   31 0

 

🌊Blue Kyanite🌊 . These blades are third eye openers. What would you like to receive from source Telepathic communication, lucid dreams, and astral travel are said to be obtained with this crystal. Put one in each palm, lay back, and enjoy the meditation. . . . #bluekyanite #bluekyaniteblade #bluekyanitefan #spear #angelwings #witch #sweep #clearing #cleansing #kyanite #crystalwitch #crystalhealing #energize #💙 #grounding #thirdeye #protection #crystals #ilovecrystals #telepathy #communication #astraltravel #astral #stockingstuffers #smallbusiness #etsy #supportsmallbusiness #witchesofinstagram #moonbeamrockshop #🌙✨

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Tomorrow you’ll be able to preview some of the coming soon bags and necklaces before the drop.
The shop updates on Friday!
🎄Last call for guaranteed US Xmas shipping is Sunday the 16th. I’m sorry I won’t be able to guarantee international orders arriving by Christmas for this update. 🎄
Keep an eye for a shop preview announcement. 🍂
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 #leatherlover #leatherbag #festivalbag #foragingbag #natureinspired #medicinebag #treasurebag #rusticbag #fringebag #leathercraft #patina #fringe #leatherworker #darkartists #earthchild #festivalwear #leatherart #gemstones #witchywoman #leather #leatherwork #crystalsandleather #leatherfringebag #energize #leathergoods #darkart #crystalenergy #witchy

2018-12-10 23:49   89 1

 

▪️▪️▪️ Tomorrow you’ll be able to preview some of the coming soon bags and necklaces before the drop. The shop updates on Friday! 🎄Last call for guaranteed US Xmas shipping is Sunday the 16th. I’m sorry I won’t be able to guarantee international orders arriving by Christmas for this update. 🎄 Keep an eye for a shop preview announcement. 🍂 ➳➳ . . . . #leatherlover #leatherbag #festivalbag #foragingbag #natureinspired #medicinebag #treasurebag #rusticbag #fringebag #leathercraft #patina #fringe #leatherworker #darkartists #earthchild #festivalwear #leatherart #gemstones #witchywoman #leather #leatherwork #crystalsandleather #leatherfringebag #energize #leathergoods #darkart #crystalenergy #witchy

 #Repost @sitioapache with @get_repost
・・・
🌎 ☀️ O Solstício de Verão é uma transição de forte corrente energética.
🙏🏻 Época de agradecer, é o período em que há uma grande energia positiva, muita vida, muitas vibrações.
E nesse final de ano, nada melhor do que esperar pelo melhor para o próximo ano que nos aguarda com amigos em uma festa incrível! ☀️
• A SUNSET A P A C H E ENERGIZE •
Veio pra trazer todas as boas vibrações no maior dia do ano, no por do sol mais lindo!
————————————-
Queremos mais... Dias assim, alegria, harmonia, natureza, união, música, paz e muito amor! 😍
————————————-
🎟 PONTOS DE VENDA: 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
LAJEADO:
@fascinalajeado 
_______________________
SANTA CRUZ DO SUL
@lojarosanorte 
@autocenter_fluxsom 
_______________________
VENÂNCIO AIRES
@baraobareprosa 
@eletrosat_celulares 
@originalhomem 
@lojatribova 
________________________
🎂 Aniversariantes entre os dias 15 e 31 de dezembro enviem email com foto do documento para:
📧 aniverapache@gmail.com 
para agendarmos e informarmos todas as vantagens. 
________________________
* Informações e reservas de mesas:
📲(51) 997822148 - Altair Wachholz
________________________
Estacionamento no local 🛵🚗 🚌 🚛 🚜 🚁 🛬 
________________________
* Classificação 18 anos.🔞
 #sitioapache #sunset #savethedate #melhorbalada #RS #venancioaires #lugarlindo #vamosnessa #dia22 #dezembro #borala #energize #confiram #no @sitioapache 👍🏼👊🏼

2018-12-10 23:35   15 0

 

#Repost @sitioapache with @get_repost ・・・ 🌎 ☀️ O Solstício de Verão é uma transição de forte corrente energética. 🙏🏻 Época de agradecer, é o período em que há uma grande energia positiva, muita vida, muitas vibrações. E nesse final de ano, nada melhor do que esperar pelo melhor para o próximo ano que nos aguarda com amigos em uma festa incrível! ☀️ • A SUNSET A P A C H E ENERGIZE • Veio pra trazer todas as boas vibrações no maior dia do ano, no por do sol mais lindo! ————————————- Queremos mais... Dias assim, alegria, harmonia, natureza, união, música, paz e muito amor! 😍 ————————————- 🎟 PONTOS DE VENDA: 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 LAJEADO: @fascinalajeado _______________________ SANTA CRUZ DO SUL @lojarosanorte @autocenter_fluxsom _______________________ VENÂNCIO AIRES @baraobareprosa @eletrosat_celulares @originalhomem @lojatribova ________________________ 🎂 Aniversariantes entre os dias 15 e 31 de dezembro enviem email com foto do documento para: 📧 [email protected]gmail.com para agendarmos e informarmos todas as vantagens. ________________________ * Informações e reservas de mesas: 📲(51) 997822148 - Altair Wachholz ________________________ Estacionamento no local 🛵🚗 🚌 🚛 🚜 🚁 🛬 ________________________ * Classificação 18 anos.🔞 #sitioapache #sunset #savethedate #melhorbalada #RS #venancioaires #lugarlindo #vamosnessa #dia22 #dezembro #borala #energize #confiram #no @sitioapache 👍🏼👊🏼

Started an awesome #12daysoffitmasfun today with 700 other ladies! **
Day 1: (2) 1 minute wall sits. One with my toddler on my lap. This is in addition to my regular #liift4 workout. **
I’m sore already! But it feels nice to get a head start on #newyearsresolutions ❤️ It’s not too late if you want to join this super cool group. 💪🏻Did I mention that there are GIVEAWAYS??? ✔️ #fitmas #strongwomen #momboss #vipkidteacher #beachbody #chocolaterecover #energize 
@jaelynbarneslovell

2018-12-10 22:53   19 1

 

Started an awesome #12daysoffitmasfun today with 700 other ladies! ** Day 1: (2) 1 minute wall sits. One with my toddler on my lap. This is in addition to my regular #liift4 workout. ** I’m sore already! But it feels nice to get a head start on #newyearsresolutions ❤️ It’s not too late if you want to join this super cool group. 💪🏻Did I mention that there are GIVEAWAYS ✔️ #fitmas #strongwomen #momboss #vipkidteacher #beachbody #chocolaterecover #energize @jaelynbarneslovell

“To become 'unique,' the challenge is to fight the hardest battle which anyone can imagine until you reach your destination.” - A. P. J. Abdul Kalam
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #AvenaOriginals #AvenaLifeStyle #AvenaQuotes #YourHealth #MindAndBody #LoveQuotes #Nutrition #PlantBasedFood #FoodMatters #GoodFoods #Health #Fitness #Energize #SelfCare #FuelTheBody #KeepitReal #Food #Foodies #HealthQuotes #Happiness #Vegan #PlantBasedFoods #Challenges #PushingBoundaries

2018-12-10 22:49   29 0

 

“To become 'unique,' the challenge is to fight the hardest battle which anyone can imagine until you reach your destination.” - A. P. J. Abdul Kalam ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AvenaOriginals #AvenaLifeStyle #AvenaQuotes #YourHealth #MindAndBody #LoveQuotes #Nutrition #PlantBasedFood #FoodMatters #GoodFoods #Health #Fitness #Energize #SelfCare #FuelTheBody #KeepitReal #Food #Foodies #HealthQuotes #Happiness #Vegan #PlantBasedFoods #Challenges #PushingBoundaries

✨Smiling because this HOME BODY loves her group workouts, but I don’t even have to leave the 🏡 to get that same feel!✨
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Whether your work full time, work and go to school, are a stay at home mom, or a working dog mom, like me😂...this Netflix for fitness is just perfect for a busy lifestyle!💕
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2️⃣0️⃣1️⃣9️⃣ is coming QUICK, and it’s the perfect opportunity for a fresh start and I’d 💚 to help!
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 #newyearnewgoals #christmastree #magicjuice #energize #wifelife #kentuckygirl #christmasshopping #homeworkouts #coffeeaddict #coffeeandcardio #workoutfromanywhere #dogmom

2018-12-10 22:43   17 5

 

✨Smiling because this HOME BODY loves her group workouts, but I don’t even have to leave the 🏡 to get that same feel!✨ • Whether your work full time, work and go to school, are a stay at home mom, or a working dog mom, like me😂...this Netflix for fitness is just perfect for a busy lifestyle!💕 • 2️⃣0️⃣1️⃣9️⃣ is coming QUICK, and it’s the perfect opportunity for a fresh start and I’d 💚 to help! . . . . . #newyearnewgoals #christmastree #magicjuice #energize #wifelife #kentuckygirl #christmasshopping #homeworkouts #coffeeaddict #coffeeandcardio #workoutfromanywhere #dogmom

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