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Images about: #energize (326405 posts)

I’ve got stars in my eyes for you 🤩 or maybe that’s for the coffee ☕️ ✨ #coffee #mottandprince

2018-10-18 17:21   5 1

 

I’ve got stars in my eyes for you 🤩 or maybe that’s for the coffee ☕️ ✨ #coffee #mottandprince

Feeling a little sleepy this morning? 😴
You’re not the only one! While we are still in Vata season (cool, dry, light, mobile), the fact that it’s staying darker later into our mornings, increases Kapha (heaviness and lethargy).
When we feel we can’t move and don’t want to move, the best thing we can do is move.
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This movement doesn’t have to be yoga. It can be any thing that gets your heart pumping, your blood flowing, and builds some heat.
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It doesn’t have to be an hour long work out. It just needs to be long enough to shake off and out anything that feels like it’s weighing you down.
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How do you shake off the Kapha?
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 #ayurveda #yoga #kapha #kaphadosha #ayurvedaandyoga #moveyourbody #yogateacher #seattle #ekayoga #ekayogaseattle #energize #gethappy #motivation

2018-10-18 17:12   7 0

 

Feeling a little sleepy this morning 😴 You’re not the only one! While we are still in Vata season (cool, dry, light, mobile), the fact that it’s staying darker later into our mornings, increases Kapha (heaviness and lethargy). When we feel we can’t move and don’t want to move, the best thing we can do is move. • This movement doesn’t have to be yoga. It can be any thing that gets your heart pumping, your blood flowing, and builds some heat. • It doesn’t have to be an hour long work out. It just needs to be long enough to shake off and out anything that feels like it’s weighing you down. • How do you shake off the Kapha . . . #ayurveda #yoga #kapha #kaphadosha #ayurvedaandyoga #moveyourbody #yogateacher #seattle #ekayoga #ekayogaseattle #energize #gethappy #motivation

Food, Glorious Food at the Holidays! Are you a person who struggles with over- or under- eating? Are you challenged with food or nutrition? Does the challenge of managing yourself feel daunting at this time of year?

You are not alone ‼️ This can be a time of vulnerability to turn-back to old patterns of relating to the food without a SOLID Plan In Place regarding what food and nutrition we are putting into our bodies ‼️ This is an Opportunity to incorporate and set up your personal plan for 1) getting your weight and body ready for the holiday cloths and photos, 2) keep your energy and nutrition up, while 3) keeping your weight and mind on target through the entire season!
 #askdusteen #bestseason #bestme #energy #energize #selfcare #mindset #food

2018-10-18 16:38   4 0

 

Food, Glorious Food at the Holidays! Are you a person who struggles with over- or under- eating Are you challenged with food or nutrition Does the challenge of managing yourself feel daunting at this time of year You are not alone ‼️ This can be a time of vulnerability to turn-back to old patterns of relating to the food without a SOLID Plan In Place regarding what food and nutrition we are putting into our bodies ‼️ This is an Opportunity to incorporate and set up your personal plan for 1) getting your weight and body ready for the holiday cloths and photos, 2) keep your energy and nutrition up, while 3) keeping your weight and mind on target through the entire season! #askdusteen #bestseason #bestme #energy #energize #selfcare #mindset #food

Good Morning! How do you energize your day?! Fresh Organic beets juiced or blended (mine is a blend today) provide multiple health benefits not to mention the amazing ENERGY they provide esp pre-workout! 
Pictured is a blend of fresh organic beets, beet greens and mixed greens, ginger, apple, flaxseed, apple cider vinegar, ice and water. 
Beets strengthen cardio-respiratory system and gallbladder, cleans the liver and blood just to name a few. The High nitric-oxide content is what gives you a awesome energy boost! 
There are countless supplements, beverages and food products out there containing beets nowadays and while these are all great, in my opinion nothing “Beats the fresh BEET” 😉 (whole foods in their most natural state as much as possible) that’s the goal 👍🏻 If you are trying fresh beets by juicing or blending for the first time, start with a small amount esp if you don’t eat a clean diet on a consistent basis. Beets are very cleansing and can make you feel tired when first using them as they cleanse the system and then after consistent use they begin to energize. 
A word of caution: Beets and greens are high in Oxalate (Oxalic Acid) and those with Oxalate kidney stones should not use them or at least keep it to minimum. 
 #beets #organicbeets #nitricoxide #energize #boostofenergy #morningmotivation #preworkoutenergy #preworkout #cleanenergy #cleaneating #wholefoods #blendedgoodness #blended #juicing #cleansing #detox #wholefooddetox #ginger #applecidervinegar

2018-10-18 16:38   10 0

 

Good Morning! How do you energize your day! Fresh Organic beets juiced or blended (mine is a blend today) provide multiple health benefits not to mention the amazing ENERGY they provide esp pre-workout! Pictured is a blend of fresh organic beets, beet greens and mixed greens, ginger, apple, flaxseed, apple cider vinegar, ice and water. Beets strengthen cardio-respiratory system and gallbladder, cleans the liver and blood just to name a few. The High nitric-oxide content is what gives you a awesome energy boost! There are countless supplements, beverages and food products out there containing beets nowadays and while these are all great, in my opinion nothing “Beats the fresh BEET” 😉 (whole foods in their most natural state as much as possible) that’s the goal 👍🏻 If you are trying fresh beets by juicing or blending for the first time, start with a small amount esp if you don’t eat a clean diet on a consistent basis. Beets are very cleansing and can make you feel tired when first using them as they cleanse the system and then after consistent use they begin to energize. A word of caution: Beets and greens are high in Oxalate (Oxalic Acid) and those with Oxalate kidney stones should not use them or at least keep it to minimum. #beets #organicbeets #nitricoxide #energize #boostofenergy #morningmotivation #preworkoutenergy #preworkout #cleanenergy #cleaneating #wholefoods #blendedgoodness #blended #juicing #cleansing #detox #wholefooddetox #ginger #applecidervinegar

WOOP WOOP!! My poor classes!! I make that sound all the time. Lol 😃😀🤪😜😝😍 Day 19 Round 2🎯✅‼️ QUESTION: 
WHY do you exercise daily Heather? 
ANSWER: 
Well..... I actually exercise 4 days a week. But I “move” my body every day. 
I don’t consider walking a work out, it’s a daily activity that my body was meant to do! And my ❤️ requires. 
Exercise gives you endorphins! Endorphins make YOU HAPPY!!! And happy people don’t suck🤣💯🙋🏼‍♀️ HAPPY people DO choose to be happy, they DO love life and a whole lot more!!😚💁🏼‍♀️🎉 PS -I SHOW UP because I choose to. I also show up to be accountable to my tribe!
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 #Core
 #abs #Beachbody #GirlsWhoLift
 #FitOver40 #6Pack #Recovery #Mother #Wife #Coach
 #FitMom
 #Fitness
 #FitnessMotivation
 #WeightLoss
 #WeightLossMotivation
 #LIIft4
 #BeachReady
 #Strong #entertainment #lululemon #energize #liftheavy #shiftshop #barre #style

2018-10-18 16:36   15 2

 

WOOP WOOP!! My poor classes!! I make that sound all the time. Lol 😃😀🤪😜😝😍 Day 19 Round 2🎯✅‼️ QUESTION: WHY do you exercise daily Heather ANSWER: Well..... I actually exercise 4 days a week. But I “move” my body every day. I don’t consider walking a work out, it’s a daily activity that my body was meant to do! And my ❤️ requires. Exercise gives you endorphins! Endorphins make YOU HAPPY!!! And happy people don’t suck🤣💯🙋🏼‍♀️ HAPPY people DO choose to be happy, they DO love life and a whole lot more!!😚💁🏼‍♀️🎉 PS -I SHOW UP because I choose to. I also show up to be accountable to my tribe! ——— ——————- #Core #abs #Beachbody #GirlsWhoLift #FitOver40 #6Pack #Recovery #Mother #Wife #Coach #FitMom #Fitness #FitnessMotivation #WeightLoss #WeightLossMotivation #LIIft4 #BeachReady #Strong #entertainment #lululemon #energize #liftheavy #shiftshop #barre #style

Just threw together an easy to follow 30 minute kettlebell workout to do at home. I used a 15lb kettlebell, but feel free to use more or less depending on how it feels. If you don't have a kettlebell just swing a dumbbell! Set up a stopwatch and go 👊
📸: @rachelkaymccann .
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 #livehealthyqueencity #kettlebell #kettlebellworkout #30minutes #athomeworkout #cltmom #sedgefieldpark #queencity #queencityfit #charlottefitness #fitness #noexcuses #geterdone #notimelikethepresent #energy  #southendclt #fitnessmomma #clt #southend #energize  #findyourmotivation #motivation #workouttherapy #sweathard #sweaty #fallvibes #whatwillyoudothisweek #personaltrainer #wellness #funandfit

2018-10-18 16:23   15 0

 

Just threw together an easy to follow 30 minute kettlebell workout to do at home. I used a 15lb kettlebell, but feel free to use more or less depending on how it feels. If you don't have a kettlebell just swing a dumbbell! Set up a stopwatch and go 👊 📸: @rachelkaymccann . . . . . . . . #livehealthyqueencity #kettlebell #kettlebellworkout #30minutes #athomeworkout #cltmom #sedgefieldpark #queencity #queencityfit #charlottefitness #fitness #noexcuses #geterdone #notimelikethepresent #energy #southendclt #fitnessmomma #clt #southend #energize #findyourmotivation #motivation #workouttherapy #sweathard #sweaty #fallvibes #whatwillyoudothisweek #personaltrainer #wellness #funandfit

Have you tried our Maple Spice latte? With our homemade maple blend and some cinnamon? This may be the fall drink of your dreams! 😴💫🍂

2018-10-18 16:11   27 1

 

Have you tried our Maple Spice latte With our homemade maple blend and some cinnamon This may be the fall drink of your dreams! 😴💫🍂

The photo on the right was one year ago today, and the photo on the left was taken yesterday. Although you may not see a huge transformation other than a little Leaner muscle, there has been so much that has taken place in the past year and I am such a better person for it!! This may not be a big inspiration for some people who look at this and think oh she’s always small, there’s nothing to lose there etc!!! I know that at 5 foot three, if I didn’t keep my health in check, I could balloon up!! But not only is it about taking care of my body so that my clothes fit better, it’s definitely about keeping my body as healthy as I can because I do have that control!! So do you!! It’s a mindset first!! Please don’t judge other people and their journey, it’s all personal. Everyone has different goals and different obstacles.

We all have our own struggles, that’s why it’s so important to have goals!! When you’re ready to set your goals, please reach out to me, it’s what I love to do is help people achieve and be the best version of themselves possible!! xx H💋
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 #LouisianaProud
 #Core
 #abs #Beachbody #GirlsWhoLift
 #FitOver40 #6Pack #Recovery #Mother #Wife #Coach
 #FitMom
 #Fitness
 #FitnessMotivation
 #WeightLoss
 #WeightLossMotivation
 #LIIft4
 #BeachReady
 #Strong #entertainment #lululemon #energize #liftheavy #shiftshop #barre #style #styleover50

2018-10-18 16:09   20 1

 

The photo on the right was one year ago today, and the photo on the left was taken yesterday. Although you may not see a huge transformation other than a little Leaner muscle, there has been so much that has taken place in the past year and I am such a better person for it!! This may not be a big inspiration for some people who look at this and think oh she’s always small, there’s nothing to lose there etc!!! I know that at 5 foot three, if I didn’t keep my health in check, I could balloon up!! But not only is it about taking care of my body so that my clothes fit better, it’s definitely about keeping my body as healthy as I can because I do have that control!! So do you!! It’s a mindset first!! Please don’t judge other people and their journey, it’s all personal. Everyone has different goals and different obstacles. We all have our own struggles, that’s why it’s so important to have goals!! When you’re ready to set your goals, please reach out to me, it’s what I love to do is help people achieve and be the best version of themselves possible!! xx H💋 ———- —————- #LouisianaProud #Core #abs #Beachbody #GirlsWhoLift #FitOver40 #6Pack #Recovery #Mother #Wife #Coach #FitMom #Fitness #FitnessMotivation #WeightLoss #WeightLossMotivation #LIIft4 #BeachReady #Strong #entertainment #lululemon #energize #liftheavy #shiftshop #barre #style #styleover50

Shoulders Lift Intervals 😱
My little mans cold flared up over night so I got ZERO sleep 😢
I was drinking my #energize this morning before I could even get my eyes open; still got it done though 
And Yowzer! This one is a BURNER 
 #beachbodyondemand #joelfreeman #tiredmom #mombie #fitnessgoals

2018-10-18 15:56   4 0

 

Shoulders Lift Intervals 😱 My little mans cold flared up over night so I got ZERO sleep 😢 I was drinking my #energize this morning before I could even get my eyes open; still got it done though And Yowzer! This one is a BURNER #beachbodyondemand #joelfreeman #tiredmom #mombie #fitnessgoals

 #Repost @vitaminshoppe_kingston
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💥New for you!💥
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Amino Energy + Electrolytes comes in 4 delicious carbonated flavors!! .
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Juicy Strawberry 🍓
Blueberry Lemonade 🍋
Watermelon 🍉
& Grape 🍇
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Packed with 5 grams of amino acids, 100 mg of caffeine from all natural sources and plenty of electrolytes to keep you energized, hydrated and recovering all at once! .
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 #sharethehealth #victoryisyours #bodymindspirit #onnutrition #optimumnutrition #aminoenergy #rtd #alldayenergy #kingstonny #ulstercounty #hydrate #recover #energize #fitfam #keto #ketofriendly

2018-10-18 15:55   10 0

 

#Repost @vitaminshoppe_kingston • • • • • 💥New for you!💥 . . . Amino Energy + Electrolytes comes in 4 delicious carbonated flavors!! . . Juicy Strawberry 🍓 Blueberry Lemonade 🍋 Watermelon 🍉 & Grape 🍇 . . Packed with 5 grams of amino acids, 100 mg of caffeine from all natural sources and plenty of electrolytes to keep you energized, hydrated and recovering all at once! . . #sharethehealth #victoryisyours #bodymindspirit #onnutrition #optimumnutrition #aminoenergy #rtd #alldayenergy #kingstonny #ulstercounty #hydrate #recover #energize #fitfam #keto #ketofriendly

I can personally vouch for cedarwood and cypress🌱

2018-10-18 15:45   14 1

 

I can personally vouch for cedarwood and cypress🌱

I've said it before and I'll say it again, my morning energy drink is AMAZING 🙌

I used to struggle pretty much every morning with getting up, getting ready, the kids ready ect. 
I was exhausted before 9am 🤪

Now with the help of an amazing nutrition program, 30-40 minutes worth of exercise 4-5 days a week, and my momma ninja juice, I'm legit ready to take on the morning 💪

My routine is so different now. Making nutrition, exercise and self love a priority has changed my life. 
What are some of your favorite things to do in the morning to get you ready for the day?

2018-10-18 15:38   17 1

 

I've said it before and I'll say it again, my morning energy drink is AMAZING 🙌 I used to struggle pretty much every morning with getting up, getting ready, the kids ready ect. I was exhausted before 9am 🤪 Now with the help of an amazing nutrition program, 30-40 minutes worth of exercise 4-5 days a week, and my momma ninja juice, I'm legit ready to take on the morning 💪 My routine is so different now. Making nutrition, exercise and self love a priority has changed my life. What are some of your favorite things to do in the morning to get you ready for the day

When you have a sick kiddo home, your tired but you NEED to sterilize the house- you drink ENERGIZE see not just for workouts 😆 Energize- a pre workout drink from the beachbody performance line. Go to teambeachbody.com/rebekaha for yours! They even have sample packets to see if it’s for you;)

2018-10-18 15:33   14 1

 

When you have a sick kiddo home, your tired but you NEED to sterilize the house- you drink ENERGIZE see not just for workouts 😆 Energize- a pre workout drink from the beachbody performance line. Go to teambeachbody.com/rebekaha for yours! They even have sample packets to see if it’s for you;)

Hand poured in Laguna Beach - each of our candles is formulated using ingredients that speak to us. The ritual of lighting our candles takes us to our favorite places and inspires us to get out and explore. >>
Refuge has invigorating eucalyptus and refreshing mint highlighted with hints of cedarwood, patchouli, and lime. It is rounded out with a touch of sweet cinnamon and spice. #varalife #varavibes .
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 #refuge #spaday #citrus #activelife #optoutside #energize #essentialoils #seeyououtthere #findyouradventure #inspiredbynature #handpouredcandles #candles #candlemaking #handmadeincalifornia #exploretocreate

2018-10-18 15:33   13 0

 

Hand poured in Laguna Beach - each of our candles is formulated using ingredients that speak to us. The ritual of lighting our candles takes us to our favorite places and inspires us to get out and explore. >> Refuge has invigorating eucalyptus and refreshing mint highlighted with hints of cedarwood, patchouli, and lime. It is rounded out with a touch of sweet cinnamon and spice. #varalife #varavibes . . . . . . #refuge #spaday #citrus #activelife #optoutside #energize #essentialoils #seeyououtthere #findyouradventure #inspiredbynature #handpouredcandles #candles #candlemaking #handmadeincalifornia #exploretocreate

💚💚💚 GREEN TEA 💚💚💚
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Did you know ...
💚Green tea is the healthiest beverage on the planet.
💚 It is loaded with antioxidants and nutrients that have powerful effects on the body.
💚 Green tea does more than just keep you awake, it can also make you smarter. The key active ingredient is caffeine, which is a known stimulant.
💚 green tea has been shown to increase fat burning and boost the metabolic rate!! 💚 PLUS it tastes amazing !!
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Enjoy!

2018-10-18 15:30   13 1

 

💚💚💚 GREEN TEA 💚💚💚 . . Did you know ... 💚Green tea is the healthiest beverage on the planet. 💚 It is loaded with antioxidants and nutrients that have powerful effects on the body. 💚 Green tea does more than just keep you awake, it can also make you smarter. The key active ingredient is caffeine, which is a known stimulant. 💚 green tea has been shown to increase fat burning and boost the metabolic rate!! 💚 PLUS it tastes amazing !! . Enjoy!

Did you get your coffee yet ☕️ ? Are you stifling a yawn at this very moment? We’ve got some tips on how to beat that tiredness 💤 . Check it out here, or follow the link in our profile. —> http://bit.ly/TD_tired
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 #lifetips #beattiredness #energize

2018-10-18 15:28   1 0

 

Did you get your coffee yet ☕️ Are you stifling a yawn at this very moment We’ve got some tips on how to beat that tiredness 💤 . Check it out here, or follow the link in our profile. —> http://bit.ly/TD_tired . . . . . . #lifetips #beattiredness #energize

Even celebrities take advantage of IV Hydration! Do you need an extra boost of energy like @tiamowry?? Call to schedule your Myers Cocktail (The Works) today! 🍊

2018-10-18 15:26   16 1

 

Even celebrities take advantage of IV Hydration! Do you need an extra boost of energy like @tiamowry Call to schedule your Myers Cocktail (The Works) today! 🍊

ENERGIZE......my go juice!
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There are so many times that my workout time rolls around and I am not in the mood. I'm tired or I have something else that I need to work on and I lose my motivation. .
Does that happen to you? It drives me crazy when I do that!!!
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I've tried all kinds of preworkouts and this is my FAVORITE! It doesn't make my sick or jittery, it gives me the boost I need!!! I stay focused, I get my workout done and I'm happy!
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 #gethealthywithelsa #energize #fitlife #mygojuice #fitover40 #fitandfaithful #fitgrandma

2018-10-18 15:11   6 0

 

ENERGIZE......my go juice! . There are so many times that my workout time rolls around and I am not in the mood. I'm tired or I have something else that I need to work on and I lose my motivation. . Does that happen to you It drives me crazy when I do that!!! . I've tried all kinds of preworkouts and this is my FAVORITE! It doesn't make my sick or jittery, it gives me the boost I need!!! I stay focused, I get my workout done and I'm happy! . #gethealthywithelsa #energize #fitlife #mygojuice #fitover40 #fitandfaithful #fitgrandma

You have to wake up every morning and tell yourself “I can DO this!!” .
And if that doesn’t work, then mix up a scoop of this beautiful, magical, all natural, yellow drink that will give you all the energy in about 20 minutes and make you want to do it 💪🏻😜
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Nothing in my day would probably ever get done now without it. Workouts, laundry, housework, life .. it’s a game-changer. .
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 #preworkout #energize #mombiejuice #momcrack #unicornjuice #rocketfuel #givemealltheenergy #stayathomemom #sahm #fitmom #tiredmom #momlife #wifelife #allnatural #healthydrinks #findingmyfit #findyourhappy #footballmom #hockeymom #sportsmom #sustainedenergy #homeworkouts

2018-10-18 15:06   22 0

 

You have to wake up every morning and tell yourself “I can DO this!!” . And if that doesn’t work, then mix up a scoop of this beautiful, magical, all natural, yellow drink that will give you all the energy in about 20 minutes and make you want to do it 💪🏻😜 . Nothing in my day would probably ever get done now without it. Workouts, laundry, housework, life .. it’s a game-changer. . . #preworkout #energize #mombiejuice #momcrack #unicornjuice #rocketfuel #givemealltheenergy #stayathomemom #sahm #fitmom #tiredmom #momlife #wifelife #allnatural #healthydrinks #findingmyfit #findyourhappy #footballmom #hockeymom #sportsmom #sustainedenergy #homeworkouts

PRANAYAMA: control of the PRANA, the vital life force that is allowing each of us to experience this moment. When our breath is shallow we are literally decreasing the amount of energy that is available for our body and mind. When our breath is deep we optimize the amount of energy available for body and mind. When we breathe our body has the one thing it really can’t live without, this can bring a lot of peace to the moment.  #pranayama #breathe #energize #healthy #yoga #8limbsofyoga 💨💨💨💨💨💨💨💨💨💨💨
This SATURDAY 12-1 Pranayama Lab @theyogashackfl (downtown) Come learn ancient techniques for increasing breath capacity, cleansing the circulatory system, calming the mind 🧘‍♀️💨

2018-10-18 15:04   18 1

 

PRANAYAMA: control of the PRANA, the vital life force that is allowing each of us to experience this moment. When our breath is shallow we are literally decreasing the amount of energy that is available for our body and mind. When our breath is deep we optimize the amount of energy available for body and mind. When we breathe our body has the one thing it really can’t live without, this can bring a lot of peace to the moment. #pranayama #breathe #energize #healthy #yoga #8limbsofyoga 💨💨💨💨💨💨💨💨💨💨💨 This SATURDAY 12-1 Pranayama Lab @theyogashackfl (downtown) Come learn ancient techniques for increasing breath capacity, cleansing the circulatory system, calming the mind 🧘‍♀️💨

Some moves you can do heavy weights and some need lighter weights! It really depends on the move and the muscle your working. Shoulder press you can go heavier on. These swimmers that work the little muscles in your shoulders....well either no weight or really light weight! 😊 #itsalifestylenotadiet #energize #liift4 #shoulderworkout

2018-10-18 15:04   2 0

 

Some moves you can do heavy weights and some need lighter weights! It really depends on the move and the muscle your working. Shoulder press you can go heavier on. These swimmers that work the little muscles in your shoulders....well either no weight or really light weight! 😊 #itsalifestylenotadiet #energize #liift4 #shoulderworkout

Day 3 Juice cleanse! 🙌🏻💧💪🏻🍊 Already feeling lighter ✅more energetic ✅skin clearing ✅edema gone

2018-10-18 15:02   3 1

 

Day 3 Juice cleanse! 🙌🏻💧💪🏻🍊 Already feeling lighter ✅more energetic ✅skin clearing ✅edema gone

As Michelle Obama says - > There is no magic to achievement. It’s really about hard work, choices and persistence. .
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Stay patient and positive. Always trust your journey.

2018-10-18 15:01   22 1

 

As Michelle Obama says - > There is no magic to achievement. It’s really about hard work, choices and persistence. . . Stay patient and positive. Always trust your journey.

Mark the 27/10/2018 with a big X it‘s Open House and 24h Ronorp Yoga day at our Studio 👏👏👏
✘meet our teachers @hey_lotta_yoga @daniela_raise_your_vibration @divya_yoga_zurich @yokazuerich @olesiainc @isabellestussi
✘we offer a ecletic programm, loads of mindful movement, breathing, singing, mantra, breathing practices, ayurveda tipps, music and laughter awaits.
✘all classes are free
✘pls register for the 2 Ronorp classes, for all other classes it’s first come, first served policy
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 #openhouse #studioyogisi #ronorp24hyogaday #yogacommunity #zurich #flow #energize #move #movementculture #stillthemind #breathe

2018-10-18 14:59   24 0

 

Mark the 27/10/2018 with a big X it‘s Open House and 24h Ronorp Yoga day at our Studio 👏👏👏 ✘meet our teachers @hey_lotta_yoga @daniela_raise_your_vibration @divya_yoga_zurich @yokazuerich @olesiainc @isabellestussi ✘we offer a ecletic programm, loads of mindful movement, breathing, singing, mantra, breathing practices, ayurveda tipps, music and laughter awaits. ✘all classes are free ✘pls register for the 2 Ronorp classes, for all other classes it’s first come, first served policy . . . #openhouse #studioyogisi #ronorp24hyogaday #yogacommunity #zurich #flow #energize #move #movementculture #stillthemind #breathe

Feel energized naturally 🍃💫

2018-10-18 14:58   7 1

 

Feel energized naturally 🍃💫

Have you seen the new #lineup of Combos? 
We’ve designed our #newest Combos to deliver amazing results at amazing prices.
Now you have MORE ways to save on the products you know and love.
Talk about a #win -win 
Head to our website to get your healthy shopping on.

Checkout website for more info.👇 http://shopmyplexus.com/plexusluv

 #new #combo #plexusfamily #lifestyle #plexus #cleanse #everyday #yummy #plexusrocks #life #weightloss #energize #detox #healthy #results #guthealthmatters #vegan #fitness #nongmo #glutenfree #mulitvitamin #natural #moneybackguarantee #plexusluv #luvplexus

2018-10-18 14:47   11 0

 

Have you seen the new #lineup of Combos We’ve designed our #newest Combos to deliver amazing results at amazing prices. Now you have MORE ways to save on the products you know and love. Talk about a #win -win Head to our website to get your healthy shopping on. Checkout website for more info.👇 http://shopmyplexus.com/plexusluv #new #combo #plexusfamily #lifestyle #plexus #cleanse #everyday #yummy #plexusrocks #life #weightloss #energize #detox #healthy #results #guthealthmatters #vegan #fitness #nongmo #glutenfree #mulitvitamin #natural #moneybackguarantee #plexusluv #luvplexus

V3 is a great way to START the day - a nice gentle boost of energy 😍🙌🏻and it helps with hydration and mood as well all natural /NON GMO works great before your workout or just getting your day going. I’m an avid coffee ☕️ drinker and still love my coffee. But I don’t NEED it Try it out! If you don’t like it return for a full refund! Link in bio @atlantavasayo #vasayo #atlantavasayo #energy #healthlifestyle #energize #heathy #nongmo #supplements #adidas #adidasshoes #workout #preworkout #preworkoutdrink

2018-10-18 14:32   8 0

 

V3 is a great way to START the day - a nice gentle boost of energy 😍🙌🏻and it helps with hydration and mood as well all natural /NON GMO works great before your workout or just getting your day going. I’m an avid coffee ☕️ drinker and still love my coffee. But I don’t NEED it Try it out! If you don’t like it return for a full refund! Link in bio @atlantavasayo #vasayo #atlantavasayo #energy #healthlifestyle #energize #heathy #nongmo #supplements #adidas #adidasshoes #workout #preworkout #preworkoutdrink

Usually Lucas or Scarlett wake up a couple of seconds after me, but everyone is still asleep☺️💖💖
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It’s time for this mama to down this pure liquid gold and crush week 5 day 3: shoulders- LIIFT intervals!!👊🏼
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 #momhustle #beachbodyondemand #trustheprocess #preworkout #beachbodyperformance #homeworkout #selfcare #goals #progress #energize #workforit #risesndgrind #momswholift #strongereveryday #selfloveisthebestlove #musclemomma #happymama #sahmlife #coachlife #fitlife #noexcuses #determination #consistency #inspire

2018-10-18 14:30   16 1

 

Usually Lucas or Scarlett wake up a couple of seconds after me, but everyone is still asleep☺️💖💖 . It’s time for this mama to down this pure liquid gold and crush week 5 day 3: shoulders- LIIFT intervals!!👊🏼 . . #momhustle #beachbodyondemand #trustheprocess #preworkout #beachbodyperformance #homeworkout #selfcare #goals #progress #energize #workforit #risesndgrind #momswholift #strongereveryday #selfloveisthebestlove #musclemomma #happymama #sahmlife #coachlife #fitlife #noexcuses #determination #consistency #inspire

Join us for a Chakra Cleansing and Six Senses Energizing Workshop with Holistic Coach and Integrated Clinical Hypnotherapist, Indrani Sinha Seth this Saturday, October 20 from 11am - 2pm

This discussion and learning based awareness workshop will be followed by a group meditation for chakra cleansing, energizing and shielding where participants will learn ways to energize themselves through the 6 senses

Call us on 04-3639307 or email us on info@miraclesworldwide.com to book and register your spot!

 #chakras #chakracleansing #auras #sixsenses #energize #cleanse #heal #balance #integratedclinicalhypnotherapy #certifiedhypnotherapist #therapy #dubaitherapy #selfhealing #healing #selflove #learning #healyourself #transformyourself #lifecoach #indranisinhaseth #indranisinha #spiritualhypnosis #spirituality #miracles #miraclesdubai

2018-10-18 14:25   13 1

 

Join us for a Chakra Cleansing and Six Senses Energizing Workshop with Holistic Coach and Integrated Clinical Hypnotherapist, Indrani Sinha Seth this Saturday, October 20 from 11am - 2pm This discussion and learning based awareness workshop will be followed by a group meditation for chakra cleansing, energizing and shielding where participants will learn ways to energize themselves through the 6 senses Call us on 04-3639307 or email us on [email protected]miraclesworldwide.com to book and register your spot! #chakras #chakracleansing #auras #sixsenses #energize #cleanse #heal #balance #integratedclinicalhypnotherapy #certifiedhypnotherapist #therapy #dubaitherapy #selfhealing #healing #selflove #learning #healyourself #transformyourself #lifecoach #indranisinhaseth #indranisinha #spiritualhypnosis #spirituality #miracles #miraclesdubai

Once you get past the fact that it looks like I’m making out 💋 with my blender bottle and the weird thing that I’m doing with my hand, this picture looks totally normal. Right?! 😂
Whew! It has been a hot minute since I have made a post. And there’s a couple of reasons WHY. ☝🏽 I don’t want to post content just for the sake of putting something out there. If I’m going to say something, I want there to be thought, emotion, value and a lesson to be learned along with it. And ✌🏼, because I have simply just been over here living MY BEST life. I feel like one of the biggest excuses I used to use was: ‘I don’t have time’ and honestly, that wasn’t the case. I used to spend SO much time on social media, so I’ve really tried to cut back on the time I spend scrolling, and even taking pictures 📸. I don’t want my workouts to be just about the pictures, but I want them to be about ME and doing what I love & what makes me feel good 💕. I CAN promise 🙏🏽 you, that if you see me LESS, it’s because I’m doing MORE. Not because I’ve given up, or even fallen off the face of the earth 🌎 . I’m just busy focusing on my priorities, my goals, my physical & mental health 💪🏽 and my family & friends 🖤. I want you to know that it’s okay to take time out for yourself, to focus on yourself. It really truly is okay to make your priorities and your LIFE, #1. If you’re not taking care of yourself, how do you expect to take care of others?? 💕

2018-10-18 14:19   27 3

 

Once you get past the fact that it looks like I’m making out 💋 with my blender bottle and the weird thing that I’m doing with my hand, this picture looks totally normal. Right! 😂 Whew! It has been a hot minute since I have made a post. And there’s a couple of reasons WHY. ☝🏽 I don’t want to post content just for the sake of putting something out there. If I’m going to say something, I want there to be thought, emotion, value and a lesson to be learned along with it. And ✌🏼, because I have simply just been over here living MY BEST life. I feel like one of the biggest excuses I used to use was: ‘I don’t have time’ and honestly, that wasn’t the case. I used to spend SO much time on social media, so I’ve really tried to cut back on the time I spend scrolling, and even taking pictures 📸. I don’t want my workouts to be just about the pictures, but I want them to be about ME and doing what I love & what makes me feel good 💕. I CAN promise 🙏🏽 you, that if you see me LESS, it’s because I’m doing MORE. Not because I’ve given up, or even fallen off the face of the earth 🌎 . I’m just busy focusing on my priorities, my goals, my physical & mental health 💪🏽 and my family & friends 🖤. I want you to know that it’s okay to take time out for yourself, to focus on yourself. It really truly is okay to make your priorities and your LIFE, #1. If you’re not taking care of yourself, how do you expect to take care of others 💕

Yes!!! Exactly!!! I’m a total coffee lover!! ☕️❤️☕️

2018-10-18 14:11   7 1

 

Yes!!! Exactly!!! I’m a total coffee lover!! ☕️❤️☕️

We're getting ready for the Miami Marathon by Fit-Bit! Come run with us!!! Happy Thursday!
 #realestate  #realty  #luxurylifestyle  #luxurylife  #realtor  #realestateagent  #miami  #talent #instagood  #southfloridarealestate  #RealtorLife  #property  #RealEstateAgent  #money  #goal  #agent  #customerservice  #ontopoftheworld  #qualityoverquantity  #quality  #workhard  #energize  #motivational  #theteam  #happyteamhappyagents  #together  #notrunningwithoutyou

2018-10-18 14:04   22 0

 
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