It’s that’s time again NEW flavor of the week. Creamy, chocolate, dash of cinnamon and topped with muddy buddies. Crunch! Packed with good nutrition. Start your week off right.
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Dem cheeks 😂😍🙌 the chick i the 2 left pics was a massssive drinker, masssssively bad eater, i had some pretttty bad habits, majorly huge portions of rubbish food, maybe 1 cup of water a day...... On a good day..... I have one kidney and other serious kidney related issues... Soooooo u can imagine how bad my health was when i only drank 1 glass of water a day and drank alcohol almost every day. Yeah not great! Lol. I lived off mi goreng for abt a year too. #broke haha. Me now:
I eat lots still, just healthy clean food. Lots of veggies, fruit, nuts, proteins and of course my herbalife! I drink 3L of water a day, i dont drink at all (even before pregnancy haha) I exercise 3-5 times a week.... I have completely transformed mindset wise too.
I am sooo much happier, healthier, nicer and a better friend, misso and mother. I have so much more patience and love because i have the energy to not only look after myself but others too.
Pretty fricken grateful i found my Herbalife coach!!!! She completely changed my life and i am forever grateful to her for having the balls to offer her help to me, when others could have said i was a lost cause xxxxxx love to u all! Love my clients the same way!!! #payitforward #herbalife
I've taken various multivitamins over the years, including the expensive prescription prenatals my first OB/GYN put me on. 🙄 Especially for prenatals, I have tried to find good quality. But now, hands down, I recommend this one! 🙌 XFactor is good for men and women, prenatal, postnatal, breastfeeding, menopausal (hot flashes anyone), and anywhere in between. With 19 essential vitamins and minerals, over 50 trace minerals, aloe vera (which aids absorption by 400%), folate instead of folic acid, enough B6 to equal 40 bananas 🍌, and more, you can feel the power! 💪 Energy, metabolism, mental clarity, strong hair and nails, 💆💅and better immune system are just some side effects! 😀 Message for deets. 🌿 #plantbased #nongmo #glutenfree #bioavailable #antioxidant #energy #momfuel #momlife #momofmany #multivitamin #gutglam #mompower
💥The Keto Reboot Kit is a 60 hour fast with Ketones. Autophagy & Ketogenesis are a product of this 60 hour fast!! Sale Ends June 7th 👉Even in a healthy human body, cells are constantly becoming damaged as a normal part of metabolic processes. However, as we age, experience stress, and deal with more and more free radical damage, our cells become damaged at an increased rate. 👉This is where autophagy comes in: It helps to clear damaged cells from the body, including senescent cells that serve no functional purpose but still linger inside tissues and organs. The reason it’s so important to remove senescent and damaged cells is because they can trigger inflammatory pathways and contribute to various diseases.
The word ‘autophagy’ was coined more than four decades ago and is derived from the Greek words “auto” (meaning self) and “phagy” (meaning eating). Only very recently in animal studies have researchers have been able to observe how autophagy can promote longevity and benefit the nervous system, immune system, heart and metabolism.
For more information, PM Me!
#ketosis #ketones #ketonesforfuel
#pruvit #lowcarb #muscle
#brainfood #nograin #clarity
#success #brainfood #noglucose
#keto #autophagy #ketoliving
#energy #fitlife #getmoving #telomeres #results #goals #fatburner #nosugar #womanonketo #hardwork #dedication #positivevibes #lean #motivation
There is a shining glitch in this world. Someone with an ability to create beautiful sounds that is outrageously unlike our own. When she begins to sing all we can do is stop and stare... Hendlin - The Rockstar: The Authorized Biography Of The Greatest Singer Alive (Part 1) is a heartfelt confession. The upbringing of this once-in-a-lifetime singer has come at an enormous cost. In the first exclusive interview she has given in years - Hendlin - the biggest musical act on the planet exchanges body blows with her nastiest critic. In the public retelling of her troubled childhood describes in raw detail the experiences that transform a sweet little girl into the most wonderful voice we've ever heard. Why Hendlin chooses to expose her deepest secrets to a person who wants to ruin her career in the most humiliating way possible - in front of the world - booms louder than any stadium concert. Thirty million people will eventually read 'The Interview Of The Decade'. And just what happened all of those years ago in Los Angeles is not the typical rock star tale... #song #heart #artist #book #reading #love #music #universe #rockstar #songwriter #star #voice #sound #energy #life http://www.hendlintherockstar.com/real-good-bad/
Would you like to know about a chemical that can turn back the clock by protecting DNA;
energize the body; improve athletic performance; restore the mind’s clarity; lift depression,
anxiety, and PTSD; deal with acute and chronic stress better;
and get rid of alcohol and drug
cravings in the addicted
Sounds too good to be true, right Well, it’s not. This chemical is called NAD+ and it’s naturally occurring in all human cells.
#nad+ #iv #antiaging #antianxiety #antidepression #energy #restoremindclarity #improveperformance
Ways to raise your vibration. Become conscious of your thoughts.
Everything you think, say or feel becomes your reality. Every single thought that comes into your head has an impact on you. When you change those thoughts for the positive, your reality is likely to become positive too.
Easier said than done in the face of adversity though right How 'bout this, the next time a negative thought shows up in your head, take the time to acknowledge it, thank it for showing up, & then dismiss it & turn it around for the positive.
2. Find something beautiful & appreciate it. Beauty is all around us, yet so often we walk around with our blinkers on. Stop rushing for a moment and take the time to stand in the sun & appreciate your surroundings.
3. Be conscious of the foods you eat.
Some foods vibrate at high frequencies, & some lower (broccoli has a high vibration as do blueberries; Big Macs don't vibrate at all ;-). If you are consuming foods covered in chemicals & pesticides, or foods found within plastic packaging, it will leave you vibrating lower. Conversely, consume good quality organic produce, food as nature intended it, & feel the high vibrations disseminate throughout your body. Most importantly, pay attention to how eating certain foods make your body feel.
4. Drink distilled water.
Always ensure you drink plenty of water (distilled is best) to assist your body to flush out toxicity day to day. Toxicity has a marked impact on our vibration so we must do what we can to reduce it's impact within us & around us. #instagood #instadaily #igrs #jewelry #videooftheday #vibratehigher #vibrate #educate #sound #music #nature #hertz #health #knowledge #truth #love #peace #universe #energy #frequency #vibrations #spiritual #yoga #heart #selflove #kindness
¿Qué es la Holística
La Holística es entender tu realidad desde el plano físico, emocional, mental y espiritual como un todo.
Como un árbol necesita que sus raíces estén sanas para captar nutrientes y crecer fuerte, nosotros como ellos necesitamos sostenernos, estas raíces representan tu origen y conexión física con la tierra.
El tronco es la capacidad de mantener todo lo que eres tú y lo que sobre ti esta.
Las ramas y hojas son tus experiencias, recuerdos y todo aquello que marcó algo en ti.
Si algo en tu vida no está bien mis conocimientos en el mundo de la Holística podrán convertirte en un árbol resistente para que todo aquel que se acerque a ti pueda disfrutar, de todo lo hermoso que puedes ofrecer. .
#holistic #holistichealth #holistica #holistico #holistichealthcoach #salud #saludable #saludmental #cuerposano #vida #vidasana #coaching #energy #soul #balance #spiritual #meditation #meditacion #aiaholistica #guayaquil
내가 말했자나, 싫다구.. 내가 싫다고 한건, 정말 싫다는 뜻이야…
저는 정말 사람 좋은 아이바거든요…
대부분 사람들의 실수를 잘 넘어갑니다.
그들도 나와 같은 인간이고,
인간은 누구나 실수를 할수 있으니까요..
한번, 두번 하는건 실수 있죠.
근데 그 실수가 반복되는건…
더 이상 그 행동을 실수로 받아들이기
4~5번 같은 행동이 반복 되었을 떄는..
그것은 실수가 아닌 선택이 되어집니다.
그런 행동이 저는 아주 기분이 나빠요.
안그래 주셨으면 좋겠어요.
네~~ 아 네~
대답만 하고 계속 그 일을 반복하죠.
아이바는 나를 좋아하니까..
아이바는 내 사람이니까…
노 노 노
아이바 화나면 무섭습니다.
돌아서면 뒤도 안보고 가죠.
따뜻한 만큼, 차가울떄는..정말 무섭게 차가워 져요.
나를 사랑해주고 존중해주는 사람들
사랑해줄 시간도 부족해요…
별님들 오늘 기분은 어떠세요
저는 날씨만큼 상쾌해요
마음에서 떠난것은 붙잡고 있지 않으려구요
#사람좋은 #아이바 #아이바가뿔났다
#화나면 #누구보다 #무서워요
이따 기도원 다녀와서
#아이바마켓 #무료나눔 No.2
저번처럼 많이 참여해 주세욤~
이번엔 15cm 킬힐입니다
아이바가 디자인한 샘플들
싸이즈가 남아 소장하고 있던
나의 소중한 아이들~ 무료나눔 할께욤~
너무 예뻐서 반하실거에요~~
How I’m looking at my current goals 🍃
When going through the small bumps on this road,
I’m learning more on how to trust myself and everything around me.
The past few days have been magical.
Even when it seemed like I hit another wall,
another blessing in disguise was uncovered ✨
I see the blockages and recognize they are there.
For a purpose.
A new detour reveals itself.
The unknown has never felt so exciting.
Piece by piece,
I’m peeling away the layers of self-doubt and this new chapter that I’m turning will be the best of them all.
I’m entering my favorite part of the movie.
Will you be a part of it
I have a hook up at work now for fresh pasta, and the Basil in my garden is THRIVING - so how could I not I also splurged on a $15 bottle of excellent olive oil yesterday. All these things came together today for this meal to happen. The pasta was made a couple of days ago, and I was instructed to cook it no longer than 3 min. The pesto was chopped by hand and the olive oil was folded in gently. To believe I used to make my pesto in the food processor. How disrespectful. When I visited my family in Uruguay, I watched my uncle make the pesto and put in work. He schooled me that day.