What #selflove means to me.
I think too many people mistake self-love for selfishness and putting themselves above anything else.
Real self-love is much deeper and profound than surface-level stuff.
It's about developing a core set of values, an unshakeable foundation, a deep intimacy that can come only from knowing yourself.
It's about knowing that you are a lovable, valuable, and worthy person.
It's about not defining yourself by the yardsticks of someone else’s (or society's) ideal.
It's about personal growth and self-improvement, and infusing your heart with hope as you work towards becoming your best possible version.
It's about drowning out the fearful voices that hold you back.
It's about getting in touch with who you really are, beginning by falling in love with your broken pieces. We all have them. Finding meaning in the scars. Learning and growing from every fall. Tenderly picking yourself up, loving and forgiving yourself.
Try to embrace both desirable and undesirable circumstances, and succeed not just despite them but because of them.
Much love to my wonderful Insta fam ❤️ XoXo
#selflovejourney #loveyourself #explorewithin #fearless #soul2soul
my #wcw goes out to this ray of sunshine @tracytreks looking all flawless here after teaching ✌️ hawwwt yoga classes b2b. you deserve all the cocos frios!
closing out the last mercury retrograde of the year / this decade, and it felt sooo good to sweat it all out in her class. glad i finally got to catch tracy in her yogi element because i haven’t seen her in ages.
we’re from the same hood and share a good handful of ratchet party memories, but it’s been awesome to see her living her best life traveling the world, doing lots of inner work to explore and connect within, all while helping others shine in their own light.
where we come from, people love to throw shade with “you’ve changed!” i’m so happy we did. love reconnecting with you and celebrating our growth together. cheers to evolving! bring on all the changes! 🦋🦋
Our yoga teachers @vinyasawithbenandrianna in action. ✨ Join them this Feb. 6-9 for a Vinyasa Yoga Retreat in Dumaguete and partake in their yoga workshops and yoga philosophy classes.⠀⠀⠀⠀⠀
Ben and Rianna focus on being able to share their practice in a way that is accessible and easy to understand for their students, and they make sure that their classes equip you with the right foundations of yoga asana, philosophy, history, and communication skills 💙✨⠀⠀
Email us at firstname.lastname@example.org for more info on our yoga retreat package rates 📧⠀
A wise man told me that I did not need a piece of paper to tell me what I already know about where I come from; my heritage, my ancestors, my history. .
You can feel it and you know .
I have been drawn to special places in St. Lucia like Dauphin and Anse-la-Raye. I have also for the last couple years felt this strong interest in Dominica, Guadeloupe, Martinique, Louisiana and France. .
I have sat with my grandparents and expressed what I have been feeling and they have shared information that confirms what I already knew. I have also gone to explore the stories behind my last name, Montoute at the National Archives Centre. I have learned a LOT from @knowyourcaribbean
A Creole one pot weee.... yesss that is me.
Presently I am focused on the Kalinago roots... and Dominica has been....well worth the wait, revealing and powerful. When I look out at everything and look in I realize how many things about me just makes sense.
#kalinago #creole #creoleheritage #ancestry #heritage #chief #indigenous #indigenouspeople #naturelover #Dominica #exploretocreate #explorewithin #knowthyself #roots #knowyourhistory #knowyourroots
#negmawon #travel @xylaw_naturalfreque and @cuffy758 thank you for being great teachers in your unique ways I am fortunate
So it seems this traveller has finally settled for the time being. The camper and truck sold, Landcruiser soon to be passed to new owners and a new era of creativity developed by the loving encouragement of kindreds and loved ones.
While this times ending is already predicted, this allows further and deeper development of self and soul while the time allows.
I have already had connections and signs placed in my path. It has been a pleasure living to see them.
The most important is dog, for he is entering a period of warmth, comfort and terrorization of lazy city squirrels. !!!!
#living #selfawareness #exploreyourbackyard #explorewithin #happydog
Are we limited or are we limitless
We are "only" human right Such a small entity in this large cosmos. But what we can accomplish together as conscious human beings, as humanity, the most advanced species on this planet - is it not absolutely fantastic
Think about all the things we have accomplished so far (one beautiful example above, and another in your hand right now). That was all while the main drivers for many of us were things like economic wealth, individual riches, material gains, power etc. And yet, we have created structures and technologies, art, relationships, and so much more that are very impressive, beautiful and marvelous already, no Some of us have become used to these accomplishments now but it is good to see these things and remember what we are capable of.
Now imagine what we can accomplish in the future if we all come together as one species, with CONSCIOUS thought and emotion + desire and action, overcoming our compulsive and out of control habits from the past. Can you even think of a meaningful limit to what we can do It is hard to imagine isn't it Because our potential is so immensely vast, it does not fit into our physical, limited brains. But let us not be limited by that! Let's step up to the challenge and create consciously with purpose, let's realize our true nature and potential, and get to the real work we are here to do! 🙏🏻
#consciousness #awareness #deepdive #limitless #explorewithin #lettinggo #materialworld #awakening #spiritualprocess #meditation #mindfulness #fullpotential #essenceoflife #energy #vibrations #whatliesbeyond #humanbeings #truenature #identity #humanbeing #onespecies #nolimits #innerengineering #setyourselffree #inclusion #liberation #sadhguru #inspiration #trueself
Chakra bracelets! ❤️💛🧡💚💙💜 Chakras are energy centers in the body where we can focus intention, release emotional stress & provide support for healing and unity.
Root: smokey quartz - grounding
Sacral: carnelian/ orange aventurine - abundance & growth
Solar Plexus: citrine/ tigers eye - manifestation
Heart: rose quartz/ various green hued stones - love
Throat: lapis - honest communication
Third Eye: amethyst - intuition
Crown: opalite - connection
$30 each or 2 for $55, 3 for $80. Msg me or comment below to bring into your world.
#explorewithin #chakras #bemoreyou #madeinatlanta #makersgonnamake #dreajames