Always trying my best. Sometimes my best is surviving the day and eating a bag of M&Ms. Every day is a new day. What I did in the past is learning for my tomorrow.
All journeys have twists, turns and mountains. Don't let them keep you from your destination.
#fattofit #weightloss #weightlossjourney
@sarahxnutrition SHOCKING discovery is helping girls lose over 25 lbs. in just one month! 👀🔥👏🏻
I was 13 when I first signed up for Weight Watchers. I had started to gain a lot of weight during puberty and was the pickiest eater EVER and my mom had agreed to let me go with a family friend to start learning about healthy eating habits. I remember losing 4 pounds that first week and being so happy. But it didn’t stick and I continued to eat like crap and gain weight. I remember being in high school and trying to take apple cider vinegar pills to boost my metabolism or trying to make myself throw up after too much food. I remember being in college and standing in the Target aisle trying to pick out the best fat burner pill.
I think that the majority of us girls deal with some sort of eating disorder... whether that be anorexia or binge eating or anything else in between.
This morning as I was finishing my workout on the stairs, I was deep in thought about how far I’ve come. About how proud my little 13 year old self would be that I’m lifting weights and dripping sweat and taking care of ME. I had no clue what I was doing 2 years ago when I stepped into the gym. Sometimes I still have no clue 😂 But I continue to show up and I’m telling ya... life is much better and happier on the other side. 💕
I am so proud of you. I am so proud of the daily actions you do. I am so proud that you make yourself a priority. I am so proud that you focus on your mental healthy and positivity. I am so proud of you for making sure to drink your unicorn 🦄 juice daily and it’s a non negotiable. I am so proud that you show up even on hard days. I am so proud that
You are 10 lbs away from onederland. Love me 💕
When was the last time you were proud of yourself and spoke life into you
Went to visit my wedding venue last week, the weather there this time of year is so nice! And since we are getting married there in 381 days the weather will only get better! #sweatingforthewedding #keto #peaceful #weddingvenue
What are you doing post workout
One of the most important parts of your workout is what you are doing post workout. .
While you are working out you are actually tearing and breaking the muscle down and depleting it of glycogen. .
By intaking a fast acting protein with a fast acting carb source you are setting yourself up for success. With the fast acting protein and fast acting carb source your body processes the protein faster and replenishes glycogen as well. .
Making the recovery process more efficient. The more efficient the recovery process, the better your body will be ready for the next workout 🏋️♀️. .
#iam1stphorm . 📸 @theptboss
Accomplished this makeover today! I do feel as though I'm settling in quite nicely to my English Department home 🤓🖤📚
🔪🎃🎃 DAYS UNTIL HALLOWEEN!!
Keto on the go! $2 Hardee's breakfast 😝
My silly mini horror queen 🖤🎈
Absolutley loving my new lunchbox from @hottopic 😝
Well it was good buttttt I cried of course 😭
Me this morning because my body isnt acclimated to sleeping at night and waking up early. 😧
Shaken Sandwich Salad 😋
I even behaved my keto self at the new employee orientation luncheon. I found myself surrounded by pasta and french fries but made do with what I could. A baby salad and the toppings off the pizza! 😋🥗🍕
Excited Kitty face while waiting for new employee orientation to begin!! 🖤
Finally got my nails did 🖤
Felt cute. Might delete later. Idk. 💁🏻♀️
Sour Patch Kitty 💋
I woke up and Cat was right beside me this morning in the exact same spot. 😂
Just a throwback pic of me and my old buddy Jason. Honestly I just wish I was fat like I thought I was in highschool 😂 #throwbackthursday 🕸
And I'm dying 😂🐎
This is the face of an exhausted kitty who has been busy af 😹 However, I did stop long enough to get my hair did though! 😼
100% identify with this meme. 😂
Happy Birthday Daddy! 🎆❤
"I sense there's something in the wind, that feels like tragedy's at hand..." 💙💀🥀 feeling very Tim Burtonish with this filter 😁
Breakfast pizza egg edition 😋
Yum yum yum! Lettuce wrapped little bacon cheeseburger from Five Guys!!! 😋
Mini me indeed 😂
Kinzley's maybe first car! 😳 Her and her daddy have about 6 years to get this 1973 VW Sun Beetle in proper shape but it should be a meaningful fixer upper project for them 💕
I'm blaming Subway 🤬😂
Even snapchat knows I feel like the absolute devil these past few days. 😷🤒
I solemnly swear that I will never subject you all to my booty! 😂
Me as of lately. No willpower. No motivation. Barely following keto. Not losing weight. 😑 I have to get off the struggle bus and get back back on track!
Homemade omelet and bacon 🥚🧀🥓
Lunch... sloppy joe meat, cheese, lettuce, and baconnnnn 🥓
I'm broqué 💁🏻♀️
I made @keto_in_pearls Easy Keto Dill Pickle Dip... ahhhhhmazingly good! 😋🥒🧀
Don't judge my dated meme, this is my first time binge watching The Office. Poor Toby 😂
Black hair, don't care... oh and just one eye. 😳