A quick Chicago series this week for a quick Chicago trip a few weekends back. Of course I had to go back to my favorite pho place first and I managed to fit in this bowl in between some deep dish pizza and Italian beef. Love this place because even the small bowls are huuuuge (such as the one pictured) and they're chock full of amazing stuff. They're my fave because they load on the tripe and tendon as well as the noodles in addition to the beef. The broth is also great and this is one of the few pho places in the US I've been to that have the sweet funky flavor of a durian milkshake. Nothing better to start a day with. 🤤 #chicago #chinatown #pho #durian #noodles
Cheesey chorizo chicken with sweet potato fries, Greek salad and broccoli because I needed to put some greens on the plate 😂
🌞What I reallllly wanted tonight was a bbq but living in a flat in London means that’s not so easy to do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead I made sweet potato fries, then pan fried chicken each side before topping with cheese and putting in the oven. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In a sort of nod to the bbq I craved, I added gherkins on the side, hands up if your a gherkin lover 🙋🏻♀️ (I can’t believe there was once a time where I didn’t like them!)
A Greek salad is a great way of getting some healthy fats in your meal with the olives, which are also a good source of vitamin E! 💚
#healthydinner #dinner #chicken #sweetpotatofries
Countdown ‘til National Tequila Day: less than 24 hours.
Countdown ‘til calling off work: less than 48 hours.
Let’s celebrate tomorrow - all weekend long with good old-fashioned shots of tequila. #FatRosies #Tequila #FRG
We have live music seven nights a week at both Smoke Daddy locations! Rumor has it your Tuesday could use a little fun!
👆🏼 That crema is infused with pineapple that was cooked in a mixture of mexican chilis & spices, pork shoulder juices and vinegar for 8 hours. The flavor.....OMG.
Al pastor inspired pulled pork tacos + pineapple crema, posting the recipe foodsofjane.com/recipes tonight!!
𝐀𝐥𝐨𝐨 𝐆𝐨𝐛𝐢 𝐋𝐮𝐧𝐜𝐡 𝐁𝐨𝐱
Time: 12:20pm. I run into my wise, old colleague Tomás - who is actually the cooperative's original founding member and perhaps the only other cashew harvester whose company I don't completely loathe - in the restroom on my way to pick up lunch. He makes his niceties and then asks me, "have you recently discovered a more efficient method of harvesting cashews" I carefully consider my response, "Nothing I haven't already implemented, Tomás!" before puttering about my day yet again.
𝐑𝐚𝐭𝐢𝐧𝐠: 𝟏.𝟓/𝟓. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫 𝐦𝐚𝐤𝐢𝐧𝐠 𝐦𝐞 𝐰𝐚𝐢𝐭 𝐭𝐞𝐧 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐛𝐞𝐟𝐨𝐫𝐞 𝐦𝐲 𝐟𝐨𝐨𝐝 𝐰𝐚𝐬 𝐫𝐞𝐚𝐝𝐲. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐭𝐚𝐫𝐭 𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐧𝐚𝐚𝐧, 𝐰𝐡𝐢𝐜𝐡 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐬𝐚𝐝𝐝𝐞𝐬𝐭 𝐛𝐫𝐞𝐚𝐝 𝐈 𝐡𝐚𝐯𝐞 𝐞𝐯𝐞𝐫 𝐞𝐚𝐭𝐞𝐧 𝐢𝐧 𝐦𝐲 𝐞𝐧𝐭𝐢𝐫𝐞 𝐥𝐢𝐟𝐞, 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐮𝐧𝐰𝐨𝐫𝐭𝐡𝐲 𝐨𝐟 𝐭𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝐚𝐧𝐲 𝐬𝐩𝐚𝐜𝐞 𝐢𝐧 𝐦𝐲 𝐜𝐡𝐞𝐞𝐤 𝐩𝐨𝐮𝐜𝐡𝐞𝐬. 𝟏.𝟎 𝐚𝐮𝐭𝐨-𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐛𝐞𝐢𝐧𝐠 𝐚𝐦𝐩𝐥𝐞. 𝐈'𝐝 𝐧𝐨𝐫𝐦𝐚𝐥𝐥𝐲 𝐩𝐫𝐨𝐯𝐢𝐝𝐞 𝐚 𝟐.𝟎 𝐚𝐮𝐭𝐨-𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐛𝐞𝐢𝐧𝐠 𝐝𝐞𝐥𝐢𝐜𝐢𝐨𝐮𝐬, 𝐛𝐮𝐭 𝟎.𝟓 𝐰𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐜𝐚𝐬𝐞 𝐬𝐢𝐧𝐜𝐞 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬, 𝐢𝐧 𝐦𝐲 𝐞𝐬𝐭𝐞𝐞𝐦𝐞𝐝 𝐨𝐩𝐢𝐧𝐢𝐨𝐧, 𝐜𝐚𝐧 𝐨𝐧𝐥𝐲 𝐛𝐞 𝐬𝐨 𝐝𝐞𝐥𝐢𝐜𝐢𝐨𝐮𝐬.
Keto French Toast Casserole. A decent substitute! It did convince me that I will need to invest in some low-carb/cal sweeteners- now accepting suggestions!
If you decide to try this @officiallyglutenfree recipe, don't be a dummy like me: count your eggs beforehand and don't forget the baking powder- you need it to make your "bread" fluffy.
However, even with those mistakes it was still pretty tasty! Not quite like the real deal, and I added a splash of vanilla extract to my mixture. With those edits, here's the caloric breakdown for 1/6 of the batch:
338 cal • 26.7 g fat • 5.3 g net carbs • 17.2 g protein
When the weather is nice, sometimes, all I want for lunch is a smoothie! Got my EPIC Green smoothie from @projectjuice yesterday.
Tip when using a paper straw: Be gentle. I had trouble with one a few weeks ago and the folks at #ProjectJuice told me to be "gentle" as the straw actually holds up well. In other words, don't suck too hard😆🙈
Look inspired by Blair Waldorf from Gossip Girl (and low key Sailor Moon)!
Happy Tuesday everyone! 🤗
Lately I’ve been loving a protein smoothie post workout 💪 because it’s hard enough to get motivated to workout in the summer heat, not to mention cooking afterwards 🥵
Salted Caramel & Peanut Butter Smoothie:
•1 banana, frozen
•1/4 cup each frozen zucchini and frozen riced cauliflower
•1 scoop @vega_team salted caramel protein & greens
•1 cup milk of choice (I used an almond/coconut blend)
•1/2 cup kefir
Mix everything together in your blender and then drizzle with peanut butter (or any nut butter). The more the better 😉
This smoothie would also be delicious with chocolate or vanilla protein if you don’t have salted caramel, and add-ins like flaxseed, chia seeds, maca, etc. I was just too excited to drink it so I skipped this step 🙈 at least I got the veggies in! 🤪
Do you want the recipes for these cool summer cocktails
Sign up for my monthly newsletter, link in my bio, and receive the recipes for these cocktails to help stay cool during this hot summer. Let them be the stars of your next summer party!
Shot by @thephotomargaret for @freixenetcestmoi
CHOCOLATE PROTEIN PANCAKES 🥞
Today is a good day. Best pancakes I have ever made by FAR. I’m still learning how to perfect pancakes, and really how do you make perfect circles with them 🤔 I still don’t have the flip down either. BUT I got the taste down thats for surrree. See the recipe below.
4 eggs (@vitalfarms)
2 tbsp maple syrup
1 cup full fat coconut milk
1/2 cup coconut flour
2 tsp baking powder
Dash of salt
2 scoops @fit365 chocolate protein powder
2 scoops @ancientnutrition Keto cacao
Mix wet ingredients in a bowl and then add dry ingredients and mix
It will be a little clumpy and that’s fine
Heat a skillet to medium heat and spray with cooking spray or coconut oil
Use a spoon to scoop out mix onto the skillet
Cook pancakes until they start bubbling in the middle and you can flip them
Top with strawberries, @lilys_sweets chocolate chips, almond butter and maple syrup.
And then dig in 🍽
Hope you all are having the best day 💕
No Tuesday is complete without a taco, or two... or three. We like to serve our tacos with all of the essentials and an Eatertainment twist 😏|| Grilled steak, shishito pepper, special slaw, fresh lime and guacamole.
몽돌이라서 중심 잡는 중임
For Pancake Tuesday we are posting of our favorite pancake stacks made with our amazing Blue Spirulina Powder ! 100% vegan , plantbased , natural and no additives ❤️🙏🏼