This time of year, we often get consumed with desire for things, but the most beautiful gifts are always right in front of us. Almost a year ago, our staff was gifted with this little gem who has now completed her 200 Hour Yoga Teacher Training through The ōtium yoga school and is now a permanent fixture on the schedule. Her classes are powerful and creative; her spirit is fierce. 🖤🙌🏼 Join Brooke every T/TH 8:45am and 7:00pm for Hot Vinyasa. “Ultimately, leadership is not about glorious crowning acts. It's about keeping your team focused on a goal and motivated to do their best to achieve it, especially when the stakes are high and the consequences really matter. It is about laying the groundwork for others' success, and then standing back and letting them shine.”
- Chris Hadfield
#create #leaders #focus #motivate #groundwork #shine #bright #fierce #spirit #hard #work #adventure #big #power #vinyasa #sweet #sweat #dream #do #love #findyourpeople
The thing about harassment is, that no matter how insignificant it may seem, or how small it may look, it's still what it is; And it can grow bigger unless YOU don't take action.
So stop feeling like a victim, stop feeling sorry for yourself, and make those boundaries known.
Start a journey of courage and self-respect and see where that takes you.
#genderequality #strongwomen #fierce #slayqueen
It’s better to be looked over than overlooked -Mae West
Let your spiritual practice speak for itself beautiful soul. ❤️ Often times, we feel the need to justify ourselves to others whom don’t understand the perspective from which we come from, or the practices we implement in our own businesses or personal life. We often get shamed for having things like boundaries or needing a space and time of our own to get away from it all. Remember beautiful soul, you owe no one an explanation for why you implement things the way you do. You don’t have to get enraged or argue, but simply practice what you practice, implement what you wish to implement and let the rest speak for itself. ❤️ Those that resonate with you will come around and those that no longer serve you will fall by the waist side like dead weight. Lol 😂 be empowered in the fact that you don’t have to explain YOU, you simply have to DO and BE and the universe will make way for you. Don’t be afraid to be YOU, to be fierce, to be in your own beautiful skin, and be vulnerable and do the damn thing in the best way you know how to! All you can do is you best beautiful soul! 🦋❤️ if that’s not good enough for some OH WELL!!!! 🤷🏽♂️😄😂🦋❤️ That’s their loss and your beautiful gain because the ones who truly appreciate your beauty and respect your practices in all facets and aspects will make way to you in a beautiful way! And so it is! 💪🏽❤️😄🦋🌈 love yourself ! Trust yourself ❤️🦋 #bevulnerable #letitout #letitshine #letitflow #openup #showyourself #dontbeafraidofyou #intuitive #mystic #psychic #health #fitness #goodmorning #morningmessage #morningquote #morningmotivation #youdonthavetojustifyyou #youarebrilliant #youareamazing #fierce ❤️🔥 if you haven’t already follow my instagram @mysticmikey1023 like and follow my Facebook page “MysticMikey” and subscribe to my YouTube channel “MysticMikeyOfficial” ❤️🦋😄💪🏽🌈
Pro-Tip: work with actors when you’re doing character shoots! @bridgetwinder is always game to bring my ideas to life and we have such a blast creating together.
Shot on the new @canonusa mirrorless EOS-R during @fotocarenyc’s event a few weeks back.
😫/😊Thanks for adding the #cardio for those of us who have a love/hate relationship with it @bodyrocktv_lisamarie!
I should be able to lift a small car soon with the way you train us Lisa!!! Love it!!!💪🏼❤️💪🏼