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Images about: #figure (5891936 posts)

Day of the delts. My fav training day! It’s usually a Tuesday but this week it was a Thursday✌️💕💪 . I want them to grow - I cannot wait until after this dieting phase. Good things gonna be happening with my training - I canny wait I’m so excited. .
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 #daily #challenge #loveit 
 #doitforyou #beyourself 
 #fitness #challengeyourself #girlsthatlift #fit #nutrition #weightlifting #womenthatlift #fitspo #fitspiration #bodybuilding #naturalbodybuilding #athletic #althete #figure #healthylifestyle #lifestyle #love #bodyconfidence #gymmotivation #bossgirls #ukfitness #manchester #colne #skateboardingbodybuilder #goals

2018-05-17 21:56   3 0

 

Day of the delts. My fav training day! It’s usually a Tuesday but this week it was a Thursday✌️💕💪 . I want them to grow - I cannot wait until after this dieting phase. Good things gonna be happening with my training - I canny wait I’m so excited. . . #daily #challenge #loveit #doitforyou #beyourself #fitness #challengeyourself #girlsthatlift #fit #nutrition #weightlifting #womenthatlift #fitspo #fitspiration #bodybuilding #naturalbodybuilding #athletic #althete #figure #healthylifestyle #lifestyle #love #bodyconfidence #gymmotivation #bossgirls #ukfitness #manchester #colne #skateboardingbodybuilder #goals

Hi hi hello! Ive been working on some stuff for shop Vida dot com they are a global socially conscious company that makes high end quality products every sale goes to a good cause mine go to support women’s causes. Here is the link to my shop there are things for everyone there. I’m still getting the hang of doing this kind of work so i hope you guys like it! Xoxo

ALSO RIGHT NOW BUY ONE GET ONE 50% OFF WITH THE CODE : BUY1GET1

https://shopvida.com/collections/itsalfieokay

2018-05-17 21:55   6 1

 

Hi hi hello! Ive been working on some stuff for shop Vida dot com they are a global socially conscious company that makes high end quality products every sale goes to a good cause mine go to support women’s causes. Here is the link to my shop there are things for everyone there. I’m still getting the hang of doing this kind of work so i hope you guys like it! Xoxo ALSO RIGHT NOW BUY ONE GET ONE 50% OFF WITH THE CODE : BUY1GET1 https://shopvida.com/collections/itsalfieokay

I’m so happy to be back to normal (almost) 💋💋💋. got my #gymtime in now its #work #nodaysoff 💪🏼💪🏼💪🏼 #alwaysgrinding #fitness #bodygoals 👙🥇🏆 #bodybuilder #bodybuilding #bodypositive #femalebodybuilder #healthy #happy #summerbody #hardbody #figure #prep #weeksout #gaintrain #melons 🍉 #bossbabe @female_strong @girlswholift @excellence.fitness.girls @femalesphysiques @fitnessfor_you @flexingladies @bodybuildingnation @beautyfitfem @striveformorewomen

2018-05-17 21:55   6 0

 
90-DAYS - 6-PACKS - CHALLENGE!!!!!💪 Comments: Yes - I want my 6-Packs to Join. We’ll announce products and exercise programs to help you achieve it!!! #mundomagico #followsoca #soca #flipcon #tiunutritionplan #entrepreneur #entrepreneurs #business #biz #entrepreneurship #entrepreneurlife #reading #knowledge #books #giveaway #letsgo #contest #cause #passion #instadaily #instagram #pollution #pollutionfree #follow #ontheroad #figure #fashion #streetstyle #veil #tranaux

2018-05-17 21:54   2 0

 

90-DAYS - 6-PACKS - CHALLENGE!!!!!💪 Comments: Yes - I want my 6-Packs to Join. We’ll announce products and exercise programs to help you achieve it!!! #mundomagico #followsoca #soca #flipcon #tiunutritionplan #entrepreneur #entrepreneurs #business #biz #entrepreneurship #entrepreneurlife #reading #knowledge #books #giveaway #letsgo #contest #cause #passion #instadaily #instagram #pollution #pollutionfree #follow #ontheroad #figure #fashion #streetstyle #veil #tranaux

 #TBT 2014 NY Pro! I smile when I look at these because I remember the comments about having to much muscle! Now as we look at what figure has progressed to, I think to myself... Perhaps I was a little ahead of the times then 😁😁😁 #figure #healthy #fitness #fit #nevertoolate

2018-05-17 21:54   5 0

 

#TBT 2014 NY Pro! I smile when I look at these because I remember the comments about having to much muscle! Now as we look at what figure has progressed to, I think to myself... Perhaps I was a little ahead of the times then 😁😁😁 #figure #healthy #fitness #fit #nevertoolate

QUIEN CRITIQUE MIS ERRORES ES PORQUE NO PUDO LEVANTARSE Y CONTINUAR COMO LO HICE YO 😏👌 @ds_dariel (DE CERO) ANDAMOS ACTIVO MI GENTE LINDA.BENDICIONES BESOS 😘 🔥🔥💪💪💪 YA QUEDA MENOS ⏱💎 📀 📀 @garagemusicinc 🔑🏠📶 🎶 🎼 @jckaroreal mi maestro 👨‍🏫.BUENO MÍO Y DE MUCHOS 😂😂🤐🤐📓💪💪💪🔥🔥 #argentina #videos #chile #cuba #panama #followme #follow4follow #followforfollow #follow #followers #followback #music #mujeresbellas #ds #morena #trap #futbol #españa #figure #argentina #barcelona #chile #mexico #apple #applewatch #cuba #colombia #medellin #puerto #puertorico #brasil #brasilia #venezuela

2018-05-17 21:53   10 0

 

QUIEN CRITIQUE MIS ERRORES ES PORQUE NO PUDO LEVANTARSE Y CONTINUAR COMO LO HICE YO 😏👌 @ds_dariel (DE CERO) ANDAMOS ACTIVO MI GENTE LINDA.BENDICIONES BESOS 😘 🔥🔥💪💪💪 YA QUEDA MENOS ⏱💎 📀 📀 @garagemusicinc 🔑🏠📶 🎶 🎼 @jckaroreal mi maestro 👨‍🏫.BUENO MÍO Y DE MUCHOS 😂😂🤐🤐📓💪💪💪🔥🔥 #argentina #videos #chile #cuba #panama #followme #follow4follow #followforfollow #follow #followers #followback #music #mujeresbellas #ds #morena #trap #futbol #españa #figure #argentina #barcelona #chile #mexico #apple #applewatch #cuba #colombia #medellin #puerto #puertorico #brasil #brasilia #venezuela

"Mirrors", graphite, 14"x17"

This is a life drawing I did back in April, sharing now because I haven't done any art AT ALL this week. I've been preparing for an international move and I am So. Stressed. Out. I'm so busy preparing, and when I get free time I find that I can't calm down enough to focus on drawing. But, hopefully I'll get my flat sorted in the next few days and then it'll take the pressure off enough to relax and art 😊

I am sketching and planning another Mermay painting, my goal is to get at least another 2 done before the month is up. In the meantime, I have a bit of a backlog of life drawings to share 😄

I sincerely hope that you are doing well 😊 
 #lifedrawingmodel #figure #sketch #drawfromlife #figuredrawing #lifedrawing #graphite #mirrors #pencildrawing #instaart #instaartist

2018-05-17 21:52   4 0

 

"Mirrors", graphite, 14"x17" This is a life drawing I did back in April, sharing now because I haven't done any art AT ALL this week. I've been preparing for an international move and I am So. Stressed. Out. I'm so busy preparing, and when I get free time I find that I can't calm down enough to focus on drawing. But, hopefully I'll get my flat sorted in the next few days and then it'll take the pressure off enough to relax and art 😊 I am sketching and planning another Mermay painting, my goal is to get at least another 2 done before the month is up. In the meantime, I have a bit of a backlog of life drawings to share 😄 I sincerely hope that you are doing well 😊 #lifedrawingmodel #figure #sketch #drawfromlife #figuredrawing #lifedrawing #graphite #mirrors #pencildrawing #instaart #instaartist

3 days to go... IDFA 123: PRAIRIES - MAY 19
-Natural Bodybuilding, Physique, Figure, Fitness Model, Bikini & Transformation Challenge-
*** IDFA Pro-Qualifer ***
SATURDAY, MAY 19, 2018 at 5:00 PM
Western Manitoba Centennial Auditorium, 205 20th St, Brandon, Manitoba
http://www.idfa.ca
-----------------------
OFFICIAL SPONSOR: ALLMAX Nutrition, @teamAllmax
-----------------------
ENTRY FORMS & SHOW INFO:
http://idfa.ca/events-schedule/idfa-123-prairies-may-19
-----------------------
TICKETS at http://www.wmca.ca/IDFA2018.html
------------------------
EXHIBITOR BOOTHS: 
50% Discount on Exhibitor Booth Spaces. Contact the IDFA at teamIDFA@hotmail.com to BOOK your BOOTH.
------------------------
UPCOMING IDFA SHOW DATES:

MAY 19 – IDFA 123: PRAIRIES – Brandon, MB
JUNE 2 – IDFA 124: CALGARY – Calgary, AB
JUNE 16 – IDFA 125: MONTREAL – Montréal, QC
JULY 8 – IDFA 126: INTERNATIONALS (Amateur & Pro) – Mississauga, ON
JULY 14 – IDFA 127: GATINEAU – Gatineau, QC
OCT 6 – IDFA 128: MONTREAL (Amateur & Pro) – Montréal, QC
OCT 27 – IDFA 129: GATINEAU – Gatineau, QC
NOV 17 – IDFA 130: CALGARY (Amateur & Pro) – Calgary, AB
NOV 25 – IDFA 131: BC – North Vancouver, BC 
DEC 8 – IDFA 132: UNIVERSE (Amateur & Pro) – Mississauga, ON
-----------------------
Website - http://www.idfa.ca
Facebook – International Drug Free Athletics (IDFA) 
YouTube - https://www.youtube.com/user/IDFAathlete
Instagram - @IDFAmania and @teamIDFA
Twitter - @IDFAshaun
------------------------
 #idfa #idfa2018 #idfa13years #allmax #teamAllmax #teamIDFA #naturalbodybuilding #shauncampbell #mensphysique #bodybuilding #figure #fitnessmodel #bikini #fit #transformationchallenge #regiser #compete #winnipeg #brandon #manitoba #regina #saskatchewan

2018-05-17 21:51   4 0

 

3 days to go... IDFA 123: PRAIRIES - MAY 19 -Natural Bodybuilding, Physique, Figure, Fitness Model, Bikini & Transformation Challenge- *** IDFA Pro-Qualifer *** SATURDAY, MAY 19, 2018 at 5:00 PM Western Manitoba Centennial Auditorium, 205 20th St, Brandon, Manitoba http://www.idfa.ca ----------------------- OFFICIAL SPONSOR: ALLMAX Nutrition, @teamAllmax ----------------------- ENTRY FORMS & SHOW INFO: http://idfa.ca/events-schedule/idfa-123-prairies-may-19 ----------------------- TICKETS at http://www.wmca.ca/IDFA2018.html ------------------------ EXHIBITOR BOOTHS: 50% Discount on Exhibitor Booth Spaces. Contact the IDFA at [email protected]hotmail.com to BOOK your BOOTH. ------------------------ UPCOMING IDFA SHOW DATES: MAY 19 – IDFA 123: PRAIRIES – Brandon, MB JUNE 2 – IDFA 124: CALGARY – Calgary, AB JUNE 16 – IDFA 125: MONTREAL – Montréal, QC JULY 8 – IDFA 126: INTERNATIONALS (Amateur & Pro) – Mississauga, ON JULY 14 – IDFA 127: GATINEAU – Gatineau, QC OCT 6 – IDFA 128: MONTREAL (Amateur & Pro) – Montréal, QC OCT 27 – IDFA 129: GATINEAU – Gatineau, QC NOV 17 – IDFA 130: CALGARY (Amateur & Pro) – Calgary, AB NOV 25 – IDFA 131: BC – North Vancouver, BC DEC 8 – IDFA 132: UNIVERSE (Amateur & Pro) – Mississauga, ON ----------------------- Website - http://www.idfa.ca Facebook – International Drug Free Athletics (IDFA) YouTube - https://www.youtube.com/user/IDFAathlete Instagram - @IDFAmania and @teamIDFA Twitter - @IDFAshaun ------------------------ #idfa #idfa2018 #idfa13years #allmax #teamAllmax #teamIDFA #naturalbodybuilding #shauncampbell #mensphysique #bodybuilding #figure #fitnessmodel #bikini #fit #transformationchallenge #regiser #compete #winnipeg #brandon #manitoba #regina #saskatchewan

Взросление — чертовски трудная штука. Гораздо легче перейти из одного детства в другое. 
Фрэнсис Скотт Фицджеральд 😬
_________________________________
Фотограф : @alexey_incognito 
Модель : @_tendernes.s 
_________________________________
 #model #fashion #fashionista #look #moscowcity #moscow #me #modelmsk #beautiful #brunette #emotion #followme #follow #photography #shooting #happy #nice #style #hot #mood #figure #top #beautifulgirl #mylife

2018-05-17 21:51   10 0

 

Взросление — чертовски трудная штука. Гораздо легче перейти из одного детства в другое. Фрэнсис Скотт Фицджеральд 😬 _________________________________ Фотограф : @alexey_incognito Модель : @_tendernes.s _________________________________ #model #fashion #fashionista #look #moscowcity #moscow #me #modelmsk #beautiful #brunette #emotion #followme #follow #photography #shooting #happy #nice #style #hot #mood #figure #top #beautifulgirl #mylife

Personalni trener-Muscle Factory Gym @musclefactorygymzemun @_markomilojevic_ 
Zainteresovani za plan i program,ishrane i treninga,mogu mi se obratiti u Dm.💪🏻
Fitness model: @_markomilojevic_ 
 #motivation #instahealth #instagramfitness #inspiration #healthy #instafitness #bodybuilding #igfitness #diet #getfit #strong #abs #fit #figure #bodybuilder #hardbody #determination #lifestyle #fitnessmodel #fitmodel #instagood #fitspo #prilaga #physique #fitness #6pack #workout #fitnessfreaks #healthychoices #health

2018-05-17 21:50   79 1

 
 #Repost @elebody (@get_repost)
・・・
Trova la forza di amare te stessa più di chiunque altro. Dai il 100% a te stessa, in quello che ami e ti fa stare bene. Passa piú tempo con te stessa -DEVI!!- e con chi ti vuole bene. Basta! NON TI SERVE ALTRO PER ESSERE SEMPRE PIÚ FELICE. Tutte le energie su questo. Il resto è inutile, una perdita di tempo e di energie. Il mondo è pieno di persone negative che sono tristi e infelici che ti vogliono costringere ad essere infelice come loro. Spesso possono essere anche quelle a te più vicine. LIBERATENE SUBITO. NON BADARE A LORO. RESTERANNO NEL LORO BUIO E VIVRANNO UNA VITA MEDIOCRE. TU AMA E SII FELICE E VIVRAI TUTTO PIÙ SERENAMENTE, TI VEDRAI MEGLIO ALLO SPECCHIO DI GIORNO IN GIORNO ... E NON LA CHIAMERAI PIÙ "FATICA" MA "DONO" CHE FAI A TE STESSA.
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 #figure #fitnessbabe #fitnessmodel #fitnessgirl #girlwithmuscles #fitnessmotivation #motivation #onlypositivevibes #positivevibes #positività #motivation #dedication #loveyourself #girlwhosquat #girlwholift #strongirl #triceps #tricipite #shoulders #delts #loveyourbody #bodytransformation #coachingonline #bootybuilder #selfieoftheday #longhairgoals #blackdress #blackoutfit #minidress

2018-05-17 21:50   5 0

 

#Repost @elebody (@get_repost) ・・・ Trova la forza di amare te stessa più di chiunque altro. Dai il 100% a te stessa, in quello che ami e ti fa stare bene. Passa piú tempo con te stessa -DEVI!!- e con chi ti vuole bene. Basta! NON TI SERVE ALTRO PER ESSERE SEMPRE PIÚ FELICE. Tutte le energie su questo. Il resto è inutile, una perdita di tempo e di energie. Il mondo è pieno di persone negative che sono tristi e infelici che ti vogliono costringere ad essere infelice come loro. Spesso possono essere anche quelle a te più vicine. LIBERATENE SUBITO. NON BADARE A LORO. RESTERANNO NEL LORO BUIO E VIVRANNO UNA VITA MEDIOCRE. TU AMA E SII FELICE E VIVRAI TUTTO PIÙ SERENAMENTE, TI VEDRAI MEGLIO ALLO SPECCHIO DI GIORNO IN GIORNO ... E NON LA CHIAMERAI PIÙ "FATICA" MA "DONO" CHE FAI A TE STESSA. . . . . . . . . . #figure #fitnessbabe #fitnessmodel #fitnessgirl #girlwithmuscles #fitnessmotivation #motivation #onlypositivevibes #positivevibes #positività #motivation #dedication #loveyourself #girlwhosquat #girlwholift #strongirl #triceps #tricipite #shoulders #delts #loveyourbody #bodytransformation #coachingonline #bootybuilder #selfieoftheday #longhairgoals #blackdress #blackoutfit #minidress

Client Spotlight of my Women’s Physique competitor Julie Hodges, this is her Transformation over the past 4 weeks.

_
Very happy with the Muscle we have been able to keep and grow throughout this entire prep, 2 days to go, time to dial it on in. Can’t wait to see how she looks come Saturday.

Coaching: info@bodiesbykash.com

_
 #TransformationThursday #TransformationTuesday #Transformation #BodiesByKash #Nutrition #Training #Supplementation #Cardio #HardWork #OnlineCoaching #OnlineTraining #ContestPrep #NPC #IFBB #WomensPhysique #Figure #Bikini #Bodybuilding #ClassicPhysique #MensPhysique #Glutes #DialedIn #TheMadScientist #Kashditioning #JustResults #BeforeAndAfter #Coaching

2018-05-17 21:48   166 0

 

Client Spotlight of my Women’s Physique competitor Julie Hodges, this is her Transformation over the past 4 weeks. _ Very happy with the Muscle we have been able to keep and grow throughout this entire prep, 2 days to go, time to dial it on in. Can’t wait to see how she looks come Saturday. Coaching: [email protected]bodiesbykash.com _ #TransformationThursday #TransformationTuesday #Transformation #BodiesByKash #Nutrition #Training #Supplementation #Cardio #HardWork #OnlineCoaching #OnlineTraining #ContestPrep #NPC #IFBB #WomensPhysique #Figure #Bikini #Bodybuilding #ClassicPhysique #MensPhysique #Glutes #DialedIn #TheMadScientist #Kashditioning #JustResults #BeforeAndAfter #Coaching

Video taken before the full set was finished. Will need to make new with completed set for you girls ... Unicorn combo of 6 different colours on top quality neon yellow velvet ®
🏆🏆 THE BEST FOR THE BEST 🏆🏆 ---------------------------------------------
💎WE HAVE THE MOST CRYSTALLISED BIKINIS IN UK & EUROPE
‼️BE ORIGINAL - BE YOU‼️
💎ANY DESIGNS available from one colour to delicate OMBRÉs or multicoloured designs ---------------------------------------------
📩DM for more info
📩WhatsApp: 00447496112555
📩Email: bikinibkb@gmail.com
▫️Sweetheart, triangle, Diva Russian/European padded bras with pockets for extra padding. ▫️perfect fit for both : natural or boobs with implants
▫️bottoms high waisted with mini connectors on sides for adjusting size if needed
▫️Bottoms customised for your needs from Brazilian cuts with connectors to cheeky, PRO or Russian, European HIGHWAISTED with or without mini connectors
▫️contact directly for more info, reply within 48-72 hours due to current workload ------------------------------------------
💎TAKING ORDERS - WORLDWIDE 📦
💎TOP FABRICS & CRYSTALS
💎STYLES FOR ALL FEDERATIONS
💎Please always check current turnover with us, we will do our best to help you and to create your dream bikinis 💕Handmade with care, love and personal touch by fitness competitor @bikini_mama💕
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 #bikinibkb #stagebikini #competitionbikini #competitionbikini #npcbikini #ifbbbikini #ukupbikini #ukbffbikini #npc #ukup #ukbff #nabba #ibff #fitnesssuits #fitnessbikini #fitnesscompetitor #swarovskibikini #bodyfitness #figurecompetitor #figuresuit #pca #russianstylebikini #nabba #wanna #purelite #wbff #wbffdiva #figure #posingsuit #ombrebikini

2018-05-17 21:48   11 1

 

Video taken before the full set was finished. Will need to make new with completed set for you girls ... Unicorn combo of 6 different colours on top quality neon yellow velvet ® 🏆🏆 THE BEST FOR THE BEST 🏆🏆 --------------------------------------------- 💎WE HAVE THE MOST CRYSTALLISED BIKINIS IN UK & EUROPE ‼️BE ORIGINAL - BE YOU‼️ 💎ANY DESIGNS available from one colour to delicate OMBRÉs or multicoloured designs --------------------------------------------- 📩DM for more info 📩WhatsApp: 00447496112555 📩Email: [email protected]gmail.com ▫️Sweetheart, triangle, Diva Russian/European padded bras with pockets for extra padding. ▫️perfect fit for both : natural or boobs with implants ▫️bottoms high waisted with mini connectors on sides for adjusting size if needed ▫️Bottoms customised for your needs from Brazilian cuts with connectors to cheeky, PRO or Russian, European HIGHWAISTED with or without mini connectors ▫️contact directly for more info, reply within 48-72 hours due to current workload ------------------------------------------ 💎TAKING ORDERS - WORLDWIDE 📦 💎TOP FABRICS & CRYSTALS 💎STYLES FOR ALL FEDERATIONS 💎Please always check current turnover with us, we will do our best to help you and to create your dream bikinis 💕Handmade with care, love and personal touch by fitness competitor @bikini_mama💕 ------------------------------------------ #bikinibkb #stagebikini #competitionbikini #competitionbikini #npcbikini #ifbbbikini #ukupbikini #ukbffbikini #npc #ukup #ukbff #nabba #ibff #fitnesssuits #fitnessbikini #fitnesscompetitor #swarovskibikini #bodyfitness #figurecompetitor #figuresuit #pca #russianstylebikini #nabba #wanna #purelite #wbff #wbffdiva #figure #posingsuit #ombrebikini

3 days to go... IDFA 123: PRAIRIES - MAY 19
-Natural Bodybuilding, Physique, Figure, Fitness Model, Bikini & Transformation Challenge-
*** IDFA Pro-Qualifer ***
SATURDAY, MAY 19, 2018 at 5:00 PM
Western Manitoba Centennial Auditorium, 205 20th St, Brandon, Manitoba
http://www.idfa.ca
-----------------------
OFFICIAL SPONSOR: ALLMAX Nutrition, @teamAllmax
-----------------------
ENTRY FORMS & SHOW INFO:
http://idfa.ca/events-schedule/idfa-123-prairies-may-19
-----------------------
TICKETS at http://www.wmca.ca/IDFA2018.html
------------------------
EXHIBITOR BOOTHS: 
50% Discount on Exhibitor Booth Spaces. Contact the IDFA at teamIDFA@hotmail.com to BOOK your BOOTH.
------------------------
UPCOMING IDFA SHOW DATES:

MAY 19 – IDFA 123: PRAIRIES – Brandon, MB
JUNE 2 – IDFA 124: CALGARY – Calgary, AB
JUNE 16 – IDFA 125: MONTREAL – Montréal, QC
JULY 8 – IDFA 126: INTERNATIONALS (Amateur & Pro) – Mississauga, ON
JULY 14 – IDFA 127: GATINEAU – Gatineau, QC
OCT 6 – IDFA 128: MONTREAL (Amateur & Pro) – Montréal, QC
OCT 27 – IDFA 129: GATINEAU – Gatineau, QC
NOV 17 – IDFA 130: CALGARY (Amateur & Pro) – Calgary, AB
NOV 25 – IDFA 131: BC – North Vancouver, BC 
DEC 8 – IDFA 132: UNIVERSE (Amateur & Pro) – Mississauga, ON
-----------------------
Website - http://www.idfa.ca
Facebook – International Drug Free Athletics (IDFA) 
YouTube - https://www.youtube.com/user/IDFAathlete
Instagram - @IDFAmania and @teamIDFA
Twitter - @IDFAshaun
------------------------
 #idfa #idfa2018 #idfa13years #allmax #teamAllmax #teamIDFA #naturalbodybuilding #shauncampbell #mensphysique #bodybuilding #figure #fitnessmodel #bikini #fit #transformationchallenge #regiser #compete #winnipeg #brandon #manitoba #regina #saskatchewan

2018-05-17 21:46   8 0

 

3 days to go... IDFA 123: PRAIRIES - MAY 19 -Natural Bodybuilding, Physique, Figure, Fitness Model, Bikini & Transformation Challenge- *** IDFA Pro-Qualifer *** SATURDAY, MAY 19, 2018 at 5:00 PM Western Manitoba Centennial Auditorium, 205 20th St, Brandon, Manitoba http://www.idfa.ca ----------------------- OFFICIAL SPONSOR: ALLMAX Nutrition, @teamAllmax ----------------------- ENTRY FORMS & SHOW INFO: http://idfa.ca/events-schedule/idfa-123-prairies-may-19 ----------------------- TICKETS at http://www.wmca.ca/IDFA2018.html ------------------------ EXHIBITOR BOOTHS: 50% Discount on Exhibitor Booth Spaces. Contact the IDFA at [email protected]hotmail.com to BOOK your BOOTH. ------------------------ UPCOMING IDFA SHOW DATES: MAY 19 – IDFA 123: PRAIRIES – Brandon, MB JUNE 2 – IDFA 124: CALGARY – Calgary, AB JUNE 16 – IDFA 125: MONTREAL – Montréal, QC JULY 8 – IDFA 126: INTERNATIONALS (Amateur & Pro) – Mississauga, ON JULY 14 – IDFA 127: GATINEAU – Gatineau, QC OCT 6 – IDFA 128: MONTREAL (Amateur & Pro) – Montréal, QC OCT 27 – IDFA 129: GATINEAU – Gatineau, QC NOV 17 – IDFA 130: CALGARY (Amateur & Pro) – Calgary, AB NOV 25 – IDFA 131: BC – North Vancouver, BC DEC 8 – IDFA 132: UNIVERSE (Amateur & Pro) – Mississauga, ON ----------------------- Website - http://www.idfa.ca Facebook – International Drug Free Athletics (IDFA) YouTube - https://www.youtube.com/user/IDFAathlete Instagram - @IDFAmania and @teamIDFA Twitter - @IDFAshaun ------------------------ #idfa #idfa2018 #idfa13years #allmax #teamAllmax #teamIDFA #naturalbodybuilding #shauncampbell #mensphysique #bodybuilding #figure #fitnessmodel #bikini #fit #transformationchallenge #regiser #compete #winnipeg #brandon #manitoba #regina #saskatchewan

 #sorrynotsorry here’s a picture of my butt. Got my posing suit from @radiant_physiquewear and I’m loving how it’s bringing out all the shapes I’ve created. Three months of heavy glute bridges, squatting, and deadlifting has payed off. Weight hasn’t really gone down but I’m seeing AMAZING changes in my body. It’s so crazy to look at yourself and not believe it’s you. @yourhealthyhedonista has been amazing, letting my body kinda do its thing and not drastically cutting calories just to cut food, but instead bringing up the intensity with my lifting. Feeling stronger, healthier, and leaner than ever. #girlswhopowerlift #bodybuilding #figure #figureprep #tulumstrengthclub

2018-05-17 21:45   253 16

 

#sorrynotsorry here’s a picture of my butt. Got my posing suit from @radiant_physiquewear and I’m loving how it’s bringing out all the shapes I’ve created. Three months of heavy glute bridges, squatting, and deadlifting has payed off. Weight hasn’t really gone down but I’m seeing AMAZING changes in my body. It’s so crazy to look at yourself and not believe it’s you. @yourhealthyhedonista has been amazing, letting my body kinda do its thing and not drastically cutting calories just to cut food, but instead bringing up the intensity with my lifting. Feeling stronger, healthier, and leaner than ever. #girlswhopowerlift #bodybuilding #figure #figureprep #tulumstrengthclub

🌸 P I N K 🌸 #mermay

2018-05-17 21:45   12 2

 

🌸 P I N K 🌸 #mermay

TWO DAYS OUT!! I know I've been missing from insta but wasn't a lot to post about had a short but hard prep -ate same foods nothing to post about then I got bad bronchitis for three weeks luckily I got well enough in time to finish prep and come in strong , def taking time off after this one and living the lifter lifestyle a while and gonna get those gains -I have my eye on Catonsville next year esp if I place well this weekend-wish me luck -you'll be seeing me a lot more after this -I'll have food to post and gains and normal life lol #ocb #figure #twodaysleft #prep #peekweek #letsgetitdone #strong 💪🙏👊😉

2018-05-17 21:45   11 7

 

TWO DAYS OUT!! I know I've been missing from insta but wasn't a lot to post about had a short but hard prep -ate same foods nothing to post about then I got bad bronchitis for three weeks luckily I got well enough in time to finish prep and come in strong , def taking time off after this one and living the lifter lifestyle a while and gonna get those gains -I have my eye on Catonsville next year esp if I place well this weekend-wish me luck -you'll be seeing me a lot more after this -I'll have food to post and gains and normal life lol #ocb #figure #twodaysleft #prep #peekweek #letsgetitdone #strong 💪🙏👊😉

Jako mi se svidja ova figura, ako neko zna marku, gde mogu da je kupim ili ima istu, neka mi ostavi komentar ili napise poruku. I like this figurine a lot, If someone has the same, know the brand of it or know where I can buy the same one, please write me a comment or send me a DM. #figura #figure #figures #figurina #figurine #decor #homedecor #dekoracija #dekoracijastana #pomoc #hitno #help #helpmefind #trazim #beograd #srbija #belgrade #serbia #bitno #slika #fotka #instagramsrbija #srbijainstagram #srbija #srbijainstagram🇷🇸 #instasrbija #pic #comment #dekoracijadoma #decorativefigures #decorativefigurines

2018-05-17 21:43   1 0

 

Jako mi se svidja ova figura, ako neko zna marku, gde mogu da je kupim ili ima istu, neka mi ostavi komentar ili napise poruku. I like this figurine a lot, If someone has the same, know the brand of it or know where I can buy the same one, please write me a comment or send me a DM. #figura #figure #figures #figurina #figurine #decor #homedecor #dekoracija #dekoracijastana #pomoc #hitno #help #helpmefind #trazim #beograd #srbija #belgrade #serbia #bitno #slika #fotka #instagramsrbija #srbijainstagram #srbija #srbijainstagram🇷🇸 #instasrbija #pic #comment #dekoracijadoma #decorativefigures #decorativefigurines

Dips with my fluffy 230lbs plus the 100lb plate for sets of 5. One of the lifts that I think has a direct correlation to my bench press. I used to do them a lot and the bench wasn't as poor. Also @jailhousestrong seems to incorporate them into a lot of his big bencher's training so there's that.

 #powerlifting #dip #weighteddips #howmuchyabench #bodybuilding #rpspowerlifting #fatkid #fitness #summerbulk #gnzszn #figure #physique #physicaltherapy #rehab #progress #motivation #lift #lightweight #yeabuddy

2018-05-17 21:43   9 1

 

Dips with my fluffy 230lbs plus the 100lb plate for sets of 5. One of the lifts that I think has a direct correlation to my bench press. I used to do them a lot and the bench wasn't as poor. Also @jailhousestrong seems to incorporate them into a lot of his big bencher's training so there's that. #powerlifting #dip #weighteddips #howmuchyabench #bodybuilding #rpspowerlifting #fatkid #fitness #summerbulk #gnzszn #figure #physique #physicaltherapy #rehab #progress #motivation #lift #lightweight #yeabuddy

🤩✨💪
 #Repost @_heidilucas with @get_repost
・・・
Resembling an Oompa lumpa but I still somehow managed to be the whitest on stage 😬😂

2018-05-17 21:41   33 2

 

🤩✨💪 #Repost @_heidilucas with @get_repost ・・・ Resembling an Oompa lumpa but I still somehow managed to be the whitest on stage 😬😂

Throw back Thursday to Cancun 🌺 
How I love the beach 😍 
Disregard the guy staring at me 🤦‍♀️ #photobomb 😂

2018-05-17 21:36   22 1

 

Throw back Thursday to Cancun 🌺 How I love the beach 😍 Disregard the guy staring at me 🤦‍♀️ #photobomb 😂

Six Months and 35-40 pounds later! It doesn’t feel like yesterday but it feels good. My clothes don’t fit but I needed new clothes any way. For me it was about choosing my yes’s and no’s more deliberately until it became habit. I went hard for about 4 months at the gym 4-6 times a week eating as best as I could but definitely not clean (80%). Staying consistent with going back to the gym and to veggies is what got me through. Understanding that health is a day by day journey a couple cheat days won’t throw you off too much as long as your going in the right direction. There’s no perfect diet or perfect workout regimen, there’s only adaptive healthy habits. Establish the mindset striding towards health and you won’t worry about the couple steps you take back.  #fitnessjourney #fittransformation #weightlossjourney #bodycare #gymversary #selfcare #selflove #weightlifting #weights #motivation #tbt #throwbackthursday #blackfitness #afrogirlfitness #afrofitness #blackgirlfitness #thickfit #thickgirlfitness # #thickthighssavelives #thighs #squats #bootypics #abs #figure #fatloss #musclegain #gains #blackgirlswholift #girlswholift #liftingheavy

2018-05-17 21:04   20 4

 

Six Months and 35-40 pounds later! It doesn’t feel like yesterday but it feels good. My clothes don’t fit but I needed new clothes any way. For me it was about choosing my yes’s and no’s more deliberately until it became habit. I went hard for about 4 months at the gym 4-6 times a week eating as best as I could but definitely not clean (80%). Staying consistent with going back to the gym and to veggies is what got me through. Understanding that health is a day by day journey a couple cheat days won’t throw you off too much as long as your going in the right direction. There’s no perfect diet or perfect workout regimen, there’s only adaptive healthy habits. Establish the mindset striding towards health and you won’t worry about the couple steps you take back. #fitnessjourney #fittransformation #weightlossjourney #bodycare #gymversary #selfcare #selflove #weightlifting #weights #motivation #tbt #throwbackthursday #blackfitness #afrogirlfitness #afrofitness #blackgirlfitness #thickfit #thickgirlfitness # #thickthighssavelives #thighs #squats #bootypics #abs #figure #fatloss #musclegain #gains #blackgirlswholift #girlswholift #liftingheavy

I want to be indie music as a person

2018-05-14 22:38   194 8

 

I want to be indie music as a person

2018-05-13 16:46   98 9

 

2018-05-11 23:52   109 7

 
Múlt 🙄

2018-04-10 09:17   124 10

 

Múlt 🙄

 #art #sanatçı #ressam #artist #makyaj #blonde #art #sanatçı #ressam #artist #contemporaryart #fashion #anime #figure #oilpainting #yağlıboya #tablo #sketch #drawing #akrilik #watercolor #eskiz #karakalem #black #araf #mahşer #blue #followforfollow #hersanat #restorasyon # #tören #contemporaryart #fashion #sanatçı #ressam #artist #contemporaryart #fashion #anime #figure #oilpainting #yağlıboya #tablo #sketch #drawing #akrilik #watercolor #eskiz #karakalem #black #araf #mahşer #blue #followforfollow #hersanat #restorasyon #ayayorgi #kilise #ayin #tören #anime #figure #oilpainting #yağlıboya #tablo #sketch #drawing #akrilik #watercolor #eskiz #karakalem #black #araf #mahşer #blue #followforfollow #hersanat #restorasyon #ayayorgi #kilise #ayin #tören

2018-01-28 19:35   24 1

 
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