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Images about: #fitfood (11917354 posts)

🎈🍾🎊🎉 Congratulazioni @pennellatedigusto oggi abbiamo scelto la tua immagine
_________________________ 
Per apparire nella nostra galleria:
♦️seguici
♦️usa l'hashtag #cookingrecipesrepost
♦️taggaci sulle tue foto
___________________________
Buonasera a tutti❤️ Questa sera ho amici a cena e vorrei condividere con voi questa ricettina fresca e veloce😉 sapete come ami le cene estive!

Patata dolce con hummus di ceci (trovate la ricetta nelle stories👆🏻), feta e fragole su letto di spinacino e pomodorini. Un filo di olio Evo, sale, pepe e paprika dolce a pioggia! Semplice e squisita! Adoro il contrasto dolce salato🍓

P. S: alcuni di voi mi hanno chiesto come preparo la patata dolce! Si può cuocere sia al forno che al microonde in soli 10 minuti! Vi lascio il procedimento nelle stories😘

 #foodblog #foodblogger #foodporn #foodstyling #healthyfood #healthyfitfood #healthyitalianfood #foodiefeature #fitfamily #fitspo #ricettedisicilia  #healthyfitfood #foodstyling #repostfitfood #potatoes #sweetpotatoes #repostfoodita #recipeshare #fitfood #fitrecipes #instagood #pennellatedigusto

2019-08-13 15:37   0 0

 

🎈🍾🎊🎉 Congratulazioni @pennellatedigusto oggi abbiamo scelto la tua immagine _________________________ Per apparire nella nostra galleria: ♦️seguici ♦️usa l'hashtag #cookingrecipesrepost ♦️taggaci sulle tue foto ___________________________ Buonasera a tutti❤️ Questa sera ho amici a cena e vorrei condividere con voi questa ricettina fresca e veloce😉 sapete come ami le cene estive! Patata dolce con hummus di ceci (trovate la ricetta nelle stories👆🏻), feta e fragole su letto di spinacino e pomodorini. Un filo di olio Evo, sale, pepe e paprika dolce a pioggia! Semplice e squisita! Adoro il contrasto dolce salato🍓 P. S: alcuni di voi mi hanno chiesto come preparo la patata dolce! Si può cuocere sia al forno che al microonde in soli 10 minuti! Vi lascio il procedimento nelle stories😘 #foodblog #foodblogger #foodporn #foodstyling #healthyfood #healthyfitfood #healthyitalianfood #foodiefeature #fitfamily #fitspo #ricettedisicilia #healthyfitfood #foodstyling #repostfitfood #potatoes #sweetpotatoes #repostfoodita #recipeshare #fitfood #fitrecipes #instagood #pennellatedigusto

Such a tasty lunch again at @theglasvegan again today, this has to be the best perk of working in Glasgow for a few days! I went for the salad box with falafels and mushrooms with an elderflower pressé drink and it was so tasty especially after I topped it with siracha that they had in their selection of sauces 😋😋❤️🍽🥗🌱🌱 #theglasvegan #glasgow #vegancafe #soyum #delicious #tasty #flavour #falafels #mushrooms #lunch #busyweek #thishelping #vegan #plantpower #vegansofinsta #consciousliving #natural #healthyeating #balance #treats #fitfood #foodie #foodpics #instafood

2019-08-13 15:36   0 0

 

Such a tasty lunch again at @theglasvegan again today, this has to be the best perk of working in Glasgow for a few days! I went for the salad box with falafels and mushrooms with an elderflower pressé drink and it was so tasty especially after I topped it with siracha that they had in their selection of sauces 😋😋❤️🍽🥗🌱🌱 #theglasvegan #glasgow #vegancafe #soyum #delicious #tasty #flavour #falafels #mushrooms #lunch #busyweek #thishelping #vegan #plantpower #vegansofinsta #consciousliving #natural #healthyeating #balance #treats #fitfood #foodie #foodpics #instafood

Jar de proteína de choco, avena, chia y banano...y si, café! #desayuno #fitfood

2019-08-13 15:36   1 0

 

Jar de proteína de choco, avena, chia y banano...y si, café! #desayuno #fitfood

One more shot of berry popsicles!!
recipe linked in profile!
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I just got to know through @twolovesstudio that Instagram is testing on hiding likes count on posts. And currently Canada & Australia are the two countries under the test.
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I would love if it starts in USA too! It really allows to focus on what really MATTERS!
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What do you all think?? .
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 #foodphotography #foodporn #popsicles #berrypopsicle #foodstyling #vegan_veganfood #veganvultures #foodblogger #plantbased #fitfood #summerfood #snackideas #feedfeedvegan

2019-08-13 15:35   2 0

 

One more shot of berry popsicles!! recipe linked in profile! . I just got to know through @twolovesstudio that Instagram is testing on hiding likes count on posts. And currently Canada & Australia are the two countries under the test. . I would love if it starts in USA too! It really allows to focus on what really MATTERS! . What do you all think . . . . . #foodphotography #foodporn #popsicles #berrypopsicle #foodstyling #vegan_veganfood #veganvultures #foodblogger #plantbased #fitfood #summerfood #snackideas #feedfeedvegan

👨🏻‍⚕️🥑 ¿Dejar de comer? NO LO HAGAS. Aunque en primera instancia pareciera que la falta de alimentos nos generaría una pérdida de peso benéfica, la realidad sería muy distinta, ya que el tejido que se perdería sería tejido muscular lo cual disminuiría la actividad metabólica de nuestro cuerpo debido a que el tejido muscular es metabólicamente activo dejando así sólo el tejido adiposo disponible. En otras palabras estarías perdiendo músculo y reservando la grasa.
No arriesgues tu salud, mejor inicia un plan alimenticio y mejora tu calidad de vida.

2019-08-13 15:35   0 1

 

👨🏻‍⚕️🥑 ¿Dejar de comer NO LO HAGAS. Aunque en primera instancia pareciera que la falta de alimentos nos generaría una pérdida de peso benéfica, la realidad sería muy distinta, ya que el tejido que se perdería sería tejido muscular lo cual disminuiría la actividad metabólica de nuestro cuerpo debido a que el tejido muscular es metabólicamente activo dejando así sólo el tejido adiposo disponible. En otras palabras estarías perdiendo músculo y reservando la grasa. No arriesgues tu salud, mejor inicia un plan alimenticio y mejora tu calidad de vida.

I drink this green smoothie every single morning and I'm still not sick of it ---- ingredients: BIG handfuls of frozen baby spinach - like a semi ridiculous amount + 1/2 a cucumber + mixture of frozen mango, pineapple + 1/2 a frozen banana + juice of 1 lemon + just enough water to blend. It's SO refreshing and good, not too sweet, slightly tart, you don't taste any "green taste" if you're not into that. And it's a guaranteed way to get your greens, vegetables + fiber in. In conclusion , hooray for green smoothies 🍃

2019-08-13 15:34   19 1

 

I drink this green smoothie every single morning and I'm still not sick of it ---- ingredients: BIG handfuls of frozen baby spinach - like a semi ridiculous amount + 1/2 a cucumber + mixture of frozen mango, pineapple + 1/2 a frozen banana + juice of 1 lemon + just enough water to blend. It's SO refreshing and good, not too sweet, slightly tart, you don't taste any "green taste" if you're not into that. And it's a guaranteed way to get your greens, vegetables + fiber in. In conclusion , hooray for green smoothies 🍃

Menú del día 👨🏻‍🍳 Cerdo asado con cebollas , Fufú de plátano y ensalada de col , pepino y rábanos frescos Yammmmmmmmm 🤤
Con entregas a tu puerta 🚛 ........
Como le dicen en tu país a los plátanos majados ? #Realmealmiami #fufudeplatano #mashedplantains #yummy #tasty #realfood #fittam #goodcalories #thefoodiseverything #weightlosstransformation #gain #leanmuscle #fitnessfam #fitfood #foodporn #pork #salad #balance #nutrients #starnow #motivation #personaltraining #gymlife #lacomidaestodo #goodfoodgoodmood #mealprep #eatclean #cleanfood #miami #southbeach

2019-08-13 15:34   2 0

 

Menú del día 👨🏻‍🍳 Cerdo asado con cebollas , Fufú de plátano y ensalada de col , pepino y rábanos frescos Yammmmmmmmm 🤤 Con entregas a tu puerta 🚛 ........ Como le dicen en tu país a los plátanos majados #Realmealmiami #fufudeplatano #mashedplantains #yummy #tasty #realfood #fittam #goodcalories #thefoodiseverything #weightlosstransformation #gain #leanmuscle #fitnessfam #fitfood #foodporn #pork #salad #balance #nutrients #starnow #motivation #personaltraining #gymlife #lacomidaestodo #goodfoodgoodmood #mealprep #eatclean #cleanfood #miami #southbeach

MULTIGRANO(kasza jęczmienna prażona, kasza bulgur, ryż biały dlugoziarnisty, czerwona soczewica, siemię lniane, marchewka, zielona papryka) z ŁOSOSIEM! 
Mmm pyszności!😋🏋🏼‍♀️ #zdrowadieta #zdrowenawyki #zdroweodżywianie #zdrowejedzenie #zdrowakuchnia #jedzzdrowo #warzywa #łosoś #fitgirl #fitfood #healthylifestyle #healthyfood #zdrowo #wiemcojem #instafood #fitness #jedzenie #motywacja #zdrowie #polska #poland #polishgirl #yummy #zdrowojem #diet #trening #obiad #czystamicha #goodday👌

2019-08-13 15:34   10 1

 

MULTIGRANO(kasza jęczmienna prażona, kasza bulgur, ryż biały dlugoziarnisty, czerwona soczewica, siemię lniane, marchewka, zielona papryka) z ŁOSOSIEM! Mmm pyszności!😋🏋🏼‍♀️ #zdrowadieta #zdrowenawyki #zdroweodżywianie #zdrowejedzenie #zdrowakuchnia #jedzzdrowo #warzywa #łosoś #fitgirl #fitfood #healthylifestyle #healthyfood #zdrowo #wiemcojem #instafood #fitness #jedzenie #motywacja #zdrowie #polska #poland #polishgirl #yummy #zdrowojem #diet #trening #obiad #czystamicha #goodday👌

💥Un mes de diferencia 💪🏻 en amistades enfocadas en diferentes metas pero bajo un mismo objetivo, yo para competir ella en reto...mantén en tu vida a personas que te sumen y multipliquen no que resten y dividan.

Ganadora StayFit challenge y bien merecido 💪🏻 la única que me ha aguantado el ritmo de entrenamiento intenso @zussit súper orgullosa de ti lobita 🤩
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 #fitness #workout #fitnessmotivation #perfectbody #fitnessinspiration #fitnesslife #fitfood #healthylifestyle #nutrición #rutinasgym

2019-08-13 15:33   1 0

 

💥Un mes de diferencia 💪🏻 en amistades enfocadas en diferentes metas pero bajo un mismo objetivo, yo para competir ella en reto...mantén en tu vida a personas que te sumen y multipliquen no que resten y dividan. Ganadora StayFit challenge y bien merecido 💪🏻 la única que me ha aguantado el ritmo de entrenamiento intenso @zussit súper orgullosa de ti lobita 🤩 . #fitness #workout #fitnessmotivation #perfectbody #fitnessinspiration #fitnesslife #fitfood #healthylifestyle #nutrición #rutinasgym

😍😍😍 #Repost @cantonatural
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Olha quem tá no #iFood hoje: Filé de Frango à Milanesa! 😋
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Funcionamento 11h às 14h
Procure pelo Canto no APP! 
Aguardamos seu pedido e avaliação ••••••••••••••
 #escolhaocanto
 #comidadeverdade
 #vemprocanto
 #comidagostosa
 #comidanatural #dietasaudavel
 #comidasaudavel 
 #saude #salada #comerbem #asaudeagradece #estilodevida #comidaleve #nutricaocomamor #eucurtomacae #estilodevidasaudavel #macae #health #healthylifestyle #nutricaoesportiva #fitfood #aquioCantoéseu
•••••••••••••••••••••••••••••••••••••
🍃Rua Franklin D Roosevelt, 107, Cavaleiros | Macaé, RJ | Aberto a partir de 11 às 15:30
•••••••••••••••••••••••••••••••••••••

2019-08-13 15:33   2 0

 

😍😍😍 #Repost @cantonatural • • • • • • Olha quem tá no #iFood hoje: Filé de Frango à Milanesa! 😋 •••••••••••••••• Funcionamento 11h às 14h Procure pelo Canto no APP! Aguardamos seu pedido e avaliação •••••••••••••• #escolhaocanto #comidadeverdade #vemprocanto #comidagostosa #comidanatural #dietasaudavel #comidasaudavel #saude #salada #comerbem #asaudeagradece #estilodevida #comidaleve #nutricaocomamor #eucurtomacae #estilodevidasaudavel #macae #health #healthylifestyle #nutricaoesportiva #fitfood #aquioCantoéseu ••••••••••••••••••••••••••••••••••••• 🍃Rua Franklin D Roosevelt, 107, Cavaleiros | Macaé, RJ | Aberto a partir de 11 às 15:30 •••••••••••••••••••••••••••••••••••••

Happpy Pronut Tuesday 🍩🎉⁣
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Flavours :⁣
Lemon Chiaseed 🍋⁣
Peanut Butter Cup 🥜⁣
Rolo🍫⁣
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Vegan ⁣
Chocoberry Chia 🍩⁣
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🍩🎉🍩🎉🍩🎉⁣

2019-08-13 15:33   7 3

 

Happpy Pronut Tuesday 🍩🎉⁣ ⁣ ⁣ Flavours :⁣ Lemon Chiaseed 🍋⁣ Peanut Butter Cup 🥜⁣ Rolo🍫⁣ ⁣ Vegan ⁣ Chocoberry Chia 🍩⁣ ⁣ 🍩🎉🍩🎉🍩🎉⁣

Post Workout Fuel⚡

Went a little harder on my workout this morning & I'm feeling pretty damn proud about it. I am not a high impact fitness type, although I truly admire the ones that are. The dedication & commitment to make high impact exercise a part of my lifestyle too, is something I'm working towards. So far, Yoga is the only form of exercise that I've successfully been able to commit to for almost a year. Now if I can just keep the motivation to lift weights & do cardio💪

These stuffed omelette peppers were fun to make, especially since I just winged it. I knew that I wanted the egg mixture in a sliced bell pepper. How to keep the mixture in without spilling out was a challenge but it worked! Peep my stories🙌

Recipe⤵
▪Set oven to 400
▪Cut the top off a very large bell pepper. Then slice the 3 or 4 sides (remove seeds & detach from core)
▪Mix 2 eggs, 1tsp of garlic herb seasoning, 1 chopped slice of @applegate turkey, onions, cilantro & tomatoes together in a bowl.
▪Place each bell pepper slice in it's own individual aluminum, then form it around each side very snug (like a bowl).
▪then pour the egg batter in the bell peppers (the egg mixture my come out a bit. If it does, tighten up the aluminum)
▪place them in a cake pan or a small pan, then into oven for 30min or until egg is thoroughly cooked
▪then sprinkle some cheddar jack cheese
▪great for meal prep or to enjoy right away✌ .
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 #omelettecups #stuffedpeppers #stuffedbellpepper #healthybreakfast #healthyfoodshare #bellpepper #lowcarb #lowcarbrecipes #mealprep #fitfood #kaylaitsines #feedfeed  #eatcolorful #eatbetternotless  #simplerecipes #eatwellbewell #food4thought #eatgoodfeelgood #fuelyourbody #nourishingfoods  #goodmoodfood #quickandeasymeals #f52grams

2019-08-13 15:32   5 0

 

Post Workout Fuel⚡ Went a little harder on my workout this morning & I'm feeling pretty damn proud about it. I am not a high impact fitness type, although I truly admire the ones that are. The dedication & commitment to make high impact exercise a part of my lifestyle too, is something I'm working towards. So far, Yoga is the only form of exercise that I've successfully been able to commit to for almost a year. Now if I can just keep the motivation to lift weights & do cardio💪 These stuffed omelette peppers were fun to make, especially since I just winged it. I knew that I wanted the egg mixture in a sliced bell pepper. How to keep the mixture in without spilling out was a challenge but it worked! Peep my stories🙌 Recipe⤵ ▪Set oven to 400 ▪Cut the top off a very large bell pepper. Then slice the 3 or 4 sides (remove seeds & detach from core) ▪Mix 2 eggs, 1tsp of garlic herb seasoning, 1 chopped slice of @applegate turkey, onions, cilantro & tomatoes together in a bowl. ▪Place each bell pepper slice in it's own individual aluminum, then form it around each side very snug (like a bowl). ▪then pour the egg batter in the bell peppers (the egg mixture my come out a bit. If it does, tighten up the aluminum) ▪place them in a cake pan or a small pan, then into oven for 30min or until egg is thoroughly cooked ▪then sprinkle some cheddar jack cheese ▪great for meal prep or to enjoy right away✌ . . . . . . . . . #omelettecups #stuffedpeppers #stuffedbellpepper #healthybreakfast #healthyfoodshare #bellpepper #lowcarb #lowcarbrecipes #mealprep #fitfood #kaylaitsines #feedfeed  #eatcolorful #eatbetternotless  #simplerecipes #eatwellbewell #food4thought #eatgoodfeelgood #fuelyourbody #nourishingfoods  #goodmoodfood #quickandeasymeals #f52grams

Pensa num docinho bom sem açúcar, as chocotamaras, são doces pelo próprio açúcar das tâmaras, considerado um dos melhores disponíveis no mercado, não tem glúten e nem lactose, são envoltos em chocolate 75% ou chocolate de coco, e ainda tem uma amêndoa como recheio, como não amar!!!
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La Bella Vita – Naturais
📌Alameda Aristiliano Ramos 1776 / Frente a Casado Pão
☎ (47) 3521-9641
📱 (47)9 9998-5353
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 #labellavitanaturais #riodosul #vidasaudavel #qualidadedevida #alimentaçãosaúdavel #altovale #lontras #ituporanga #laurentino #agronomica #riodooeste #produtosnaturais #dieta #saude #bemestar #dietasaudavel #vidasaudavel #fitlife #fitfood #sustentabilidade  #lifestyle #foco #ibirama #tamaras #doce

2019-08-13 15:32   3 0

 

Pensa num docinho bom sem açúcar, as chocotamaras, são doces pelo próprio açúcar das tâmaras, considerado um dos melhores disponíveis no mercado, não tem glúten e nem lactose, são envoltos em chocolate 75% ou chocolate de coco, e ainda tem uma amêndoa como recheio, como não amar!!! . La Bella Vita – Naturais 📌Alameda Aristiliano Ramos 1776 / Frente a Casado Pão ☎ (47) 3521-9641 📱 (47)9 9998-5353 . #labellavitanaturais #riodosul #vidasaudavel #qualidadedevida #alimentaçãosaúdavel #altovale #lontras #ituporanga #laurentino #agronomica #riodooeste #produtosnaturais #dieta #saude #bemestar #dietasaudavel #vidasaudavel #fitlife #fitfood #sustentabilidade #lifestyle #foco #ibirama #tamaras #doce

Ein etwas anderer Transformations-Dienstag.....ein Jahr liegt zwischen den Bildern...und 10!kg MEHR auf den Rippen. Toll finde ich es nicht aber was soll ich sagen? Das ich resigniert habe? Ich weiß es ehrlich gesagt nicht 🤷🏼‍♀️ Ich fange immer wieder von vorne an...immer und immer wieder....anfangs läuft es super aber dann kommt irgendwann immer wieder der Punkt an dem mich dieses auf die KG achten einfach nur noch stresst! Klar ist es schön und toll leichter zu sein und vorallem auch gesünder aber ich frage mich momentan zu welchem Preis?! Nervlich deswegen am Ende zu sein ist auch nicht der richtige Weg, da funktioniert es erst recht nicht. Iwann kam bei mir letztes Jahr der Punkt andem es Gewichtsmäßig einfach nicht mehr runter ging und ich dann iwann einfach eingeknickt bin.....und zack...da waren sie, die 10kg mehr....ich lasse mich nicht gehen, versuche schon drauf zu achten aber wenn es mir vom Feeling nicht gut geht, esse ich....und das ist einfach falsch! Ich wollte das einfach mal los werden....vll hat ja der ein oder andere einen Rat! Schauen wir mal wo der Weg mich hinführt.....habts drin 🙋🏼‍♀️*werbung-selbstbezahlt-verlinkung-markennennung*
 #healthyliving #homemade #fitfood
 #abnehmenmityazio #kalorienzählen #yazio #healthyfoodporn #healthyfood #instamama #healthy #hälzi #yazioinstacommunity #yazioinstafamily #yaziomädels #wwinstafoodblogger
 #wellnessthatworks #weightwatchers #wwdeutschland #wwdinner #wwgirls #wwmädels #wwcooking #wwfamily #wwmyway #wwinstacommunity #wwinstafamily #wwinstafood #wwcommunity #staystrong #fürmehrrealitätaufinstagram

2019-08-13 15:31   1 0

 

Ein etwas anderer Transformations-Dienstag.....ein Jahr liegt zwischen den Bildern...und 10!kg MEHR auf den Rippen. Toll finde ich es nicht aber was soll ich sagen Das ich resigniert habe Ich weiß es ehrlich gesagt nicht 🤷🏼‍♀️ Ich fange immer wieder von vorne an...immer und immer wieder....anfangs läuft es super aber dann kommt irgendwann immer wieder der Punkt an dem mich dieses auf die KG achten einfach nur noch stresst! Klar ist es schön und toll leichter zu sein und vorallem auch gesünder aber ich frage mich momentan zu welchem Preis! Nervlich deswegen am Ende zu sein ist auch nicht der richtige Weg, da funktioniert es erst recht nicht. Iwann kam bei mir letztes Jahr der Punkt andem es Gewichtsmäßig einfach nicht mehr runter ging und ich dann iwann einfach eingeknickt bin.....und zack...da waren sie, die 10kg mehr....ich lasse mich nicht gehen, versuche schon drauf zu achten aber wenn es mir vom Feeling nicht gut geht, esse ich....und das ist einfach falsch! Ich wollte das einfach mal los werden....vll hat ja der ein oder andere einen Rat! Schauen wir mal wo der Weg mich hinführt.....habts drin 🙋🏼‍♀️*werbung-selbstbezahlt-verlinkung-markennennung* #healthyliving #homemade #fitfood #abnehmenmityazio #kalorienzählen #yazio #healthyfoodporn #healthyfood #instamama #healthy #hälzi #yazioinstacommunity #yazioinstafamily #yaziomädels #wwinstafoodblogger #wellnessthatworks #weightwatchers #wwdeutschland #wwdinner #wwgirls #wwmädels #wwcooking #wwfamily #wwmyway #wwinstacommunity #wwinstafamily #wwinstafood #wwcommunity #staystrong #fürmehrrealitätaufinstagram

✅Se te preocupas com a quantidade de #calorias que ingeres, esta informação pode ser útil para ti! O #PeitodePeruFornoaLenha é uma das nossas opções #semglúten, #altoteordeproteina e com menos de 7 calorias por fatia! Descobre este produto em➡️ primor.pt (linknabio) 🥪🥗🌯 #fit #lowcalories #protein #proteinas #calorias #gamabalance #dieta #equilibrio #sabor #alimentação #saudável #menoscalorias #fiambre #kalories #Kcal #healthyfood #fitfood 
 #primorcharcutaria

2019-08-13 15:31   1 0

 

✅Se te preocupas com a quantidade de #calorias que ingeres, esta informação pode ser útil para ti! O #PeitodePeruFornoaLenha é uma das nossas opções #semglúten, #altoteordeproteina e com menos de 7 calorias por fatia! Descobre este produto em➡️ primor.pt (linknabio) 🥪🥗🌯 #fit #lowcalories #protein #proteinas #calorias #gamabalance #dieta #equilibrio #sabor #alimentação #saudável #menoscalorias #fiambre #kalories #Kcal #healthyfood #fitfood #primorcharcutaria

Satisfy those carbs with slowly replacing bread, rice, and pasta with the following fruits and vegetables. Plus these will keep you fuller longer, they are full of fiber, and keep that tummy flat 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in our bio for our veggie meal prep options⠀⠀⠀⠀⠀⠀⠀⠀⠀
Credit @delish⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.  #ketoeating #lowcarbcooking #fruitandveggies #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #blackfitness #blackgirlfitness #blackgirlfitfest #ebonyfitness #onlinecoach #liftandlove #workout #workinprogress #personaltrainer #fitnessmotivation #LiveTrainEat  #blackfitnesstoday #blackfitnessnow #gym  #afrogirlfitness #blackfitness #fitfortheculture #blackwomendoworkout #hbcu #Workout #FitnessCoach

2019-08-13 15:30   2 0

 

Satisfy those carbs with slowly replacing bread, rice, and pasta with the following fruits and vegetables. Plus these will keep you fuller longer, they are full of fiber, and keep that tummy flat 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio for our veggie meal prep options⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credit @delish⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #ketoeating #lowcarbcooking #fruitandveggies #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #blackfitness #blackgirlfitness #blackgirlfitfest #ebonyfitness #onlinecoach #liftandlove #workout #workinprogress #personaltrainer #fitnessmotivation #LiveTrainEat #blackfitnesstoday #blackfitnessnow #gym #afrogirlfitness #blackfitness #fitfortheculture #blackwomendoworkout #hbcu #workout #FitnessCoach

The first Core I tried, apple pie, turned out to be slightly disappointing.  I had high hopes for this bar, and it mostly delivered. 
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Taking a big bite of this little friend is necessary for full impact- the gooey caramel layer is quite pronounced with a bite rather than a nibble.  Otherwise, it's a pretty chewy bar with some textured crunch, not unlike yesterday's regular size cookies and cream bar.

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@barebells core bars are smaller than their regular ones at 40 grams (6g f, 11g c, and 13g p) so it wasn't a good breakfast replacement and left me a bit hungry. Would be a great snack or rest day treat.
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 #protein #fitnessbar #guiltfree #lowcarb  #running #marathontraining #proteinbarreview #run #nosugar #runandlift #runtoeat #fit #fitlife #fitness #diet #fitfam #eatclean #leanbulk #health #review #macros #fitfood #fitstagram #getfit #fitnessmotivation #fitnessfood #barebells @barebells.uk

2019-08-13 15:30   1 0

 

The first Core I tried, apple pie, turned out to be slightly disappointing.  I had high hopes for this bar, and it mostly delivered. __ Taking a big bite of this little friend is necessary for full impact- the gooey caramel layer is quite pronounced with a bite rather than a nibble.  Otherwise, it's a pretty chewy bar with some textured crunch, not unlike yesterday's regular size cookies and cream bar. __ @barebells core bars are smaller than their regular ones at 40 grams (6g f, 11g c, and 13g p) so it wasn't a good breakfast replacement and left me a bit hungry. Would be a great snack or rest day treat. — #protein #fitnessbar #guiltfree #lowcarb  #running #marathontraining #proteinbarreview #run #nosugar #runandlift #runtoeat #fit #fitlife #fitness #diet #fitfam #eatclean #leanbulk #health #review #macros #fitfood #fitstagram #getfit #fitnessmotivation #fitnessfood #barebells @barebells.uk

Get serious about your recovery with M.A.S.N. PROWHEY. ⁠
This is a serious protein for those who train the hardest with M.A.S.N. digestive enzyme matrix to help you digest every serving of protein. ⁠
Choose from Vanilla or Chocolate in these sizes:⁠
3lb, 10lb and 25lb (pictured)⁠
⁠
 #Fitking #MASN #Prowhey  #fitness #healthy #nutrition #eatclean #health #bodybuilding #muscle #fitfood #healthylifestyle #supplements #diet #protein #wheyprotein #proteinshake #lowcarb #instafit #gains #smoothie #training

2019-08-13 15:30   3 0

 

Get serious about your recovery with M.A.S.N. PROWHEY. ⁠ This is a serious protein for those who train the hardest with M.A.S.N. digestive enzyme matrix to help you digest every serving of protein. ⁠ Choose from Vanilla or Chocolate in these sizes:⁠ 3lb, 10lb and 25lb (pictured)⁠ ⁠ #Fitking #MASN #Prowhey #fitness #healthy #nutrition #eatclean #health #bodybuilding #muscle #fitfood #healthylifestyle #supplements #diet #protein #wheyprotein #proteinshake #lowcarb #instafit #gains #smoothie #training

At L’Atelier, it’s the senses that guide us… you will see, smell, feel whatever your body needs from our colourful platter display! Make yourself at home for breakfast, brunch or dinner! 🥑 🍌 
 #numero74⠀⠀
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 #numero74_atelieribiza #ibiza #santagertrudis #numero74_atelier #numero74_official #delicious #breakfast #brunch #island #familyfriendly #healthyfood #healthychic #food #yummy #healthyeating #healthylife #healthylifestyle #cleaneating #fitfood #healthychoices #healthyliving #nutrition #localproducts #healthybreakfast #foodblogger

2019-08-13 15:30   5 0

 

At L’Atelier, it’s the senses that guide us… you will see, smell, feel whatever your body needs from our colourful platter display! Make yourself at home for breakfast, brunch or dinner! 🥑 🍌 #numero74⠀⠀ .⠀ .⠀ .⠀ #numero74_atelieribiza #ibiza #santagertrudis #numero74_atelier #numero74_official #delicious #breakfast #brunch #island #familyfriendly #healthyfood #healthychic #food #yummy #healthyeating #healthylife #healthylifestyle #cleaneating #fitfood #healthychoices #healthyliving #nutrition #localproducts #healthybreakfast #foodblogger

Dzień dobry 🌞
Od jakiegoś czasu miałam smak na kuchnię indyjską i tutaj z pomocą przychodzi @pataks_polska 🤩
Ich pasty i sosy mają na prawdę świetny skład, dzięki nim każda potrawa jest bardzo aromatyczna i przepyszna 😋😋
Ja dzisiaj postawiłam na 💚INDYKA W ZIELONYM MANGO CHUTNEY💚
Składniki: 🦃400g indyka pokrojonego w większą kostkę 🦃150ml wody
🦃200g mango chutney @pataks_polska 🦃400g mrożonej pociętej fasolki szparagowej 🦃puszka groszku 🦃ryż jaśminowy @kupiec_pl do podania 
Sposób wykonania: 
Na patelnię wlewamy wode i mango chutney, doprowadzamy do wrzenia i dajemy indyka, gotujemy do ścięcia się mięsa. Następnie wrzucamy fasolkę i gotujemy, po chwili przekładamy połowę fasolki do wysokiego naczynia i blendujemy - tak zagęszczamy sos, gotujemy jeszcze chwile, dajemy groszek i gotowe. 
Smacznego 😋
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 #yummy #instagood #me #fit #fitness #healthy #healthyfood #cleanating #breakfast #homemade #photography #eat #photooftheday #blogger #homemade #ciasto #food #obiad #happy #foodporn #goodday #love #kolacja #art #instafood #fitfood #cute #diner #jedzenie #śniadanie #indianfoods

2019-08-13 15:29   18 0

 

Dzień dobry 🌞 Od jakiegoś czasu miałam smak na kuchnię indyjską i tutaj z pomocą przychodzi @pataks_polska 🤩 Ich pasty i sosy mają na prawdę świetny skład, dzięki nim każda potrawa jest bardzo aromatyczna i przepyszna 😋😋 Ja dzisiaj postawiłam na 💚INDYKA W ZIELONYM MANGO CHUTNEY💚 Składniki: 🦃400g indyka pokrojonego w większą kostkę 🦃150ml wody 🦃200g mango chutney @pataks_polska 🦃400g mrożonej pociętej fasolki szparagowej 🦃puszka groszku 🦃ryż jaśminowy @kupiec_pl do podania Sposób wykonania: Na patelnię wlewamy wode i mango chutney, doprowadzamy do wrzenia i dajemy indyka, gotujemy do ścięcia się mięsa. Następnie wrzucamy fasolkę i gotujemy, po chwili przekładamy połowę fasolki do wysokiego naczynia i blendujemy - tak zagęszczamy sos, gotujemy jeszcze chwile, dajemy groszek i gotowe. Smacznego 😋 . . . . . #yummy #instagood #me #fit #fitness #healthy #healthyfood #cleanating #breakfast #homemade #photography #eat #photooftheday #blogger #homemade #ciasto #food #obiad #happy #foodporn #goodday #love #kolacja #art #instafood #fitfood #cute #diner #jedzenie #śniadanie #indianfoods

This is usually the kind of lunch meat I buy for my family. It has no nitrates or antibiotics. Antibiotics can really affect your immune system negatively, and nitrates cause your arteries to narrow and harden which I’d like to avoid :). It is more expensive but I will cut back on something else if it means I can peacefully eat a turkey sandwich. I actually use a lot of open nature products. Like my dish soap, cage-free eggs, paper towels and meatless breakfast sausage!! #opennature #nonitrates
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 #fitness #fitnessmotivation #fitnessgoals #healthylife #health #gym #fit #likeforlikes #fitspo #fitfood #fitnessfoods #instafit #instahealth #delicious #eathealthy #eatclean #healthyeating #cleaneating #instafood #nutritional #nutrition #turkeysandwich #nitrates #noantibiotics

2019-08-13 15:29   6 0

 

This is usually the kind of lunch meat I buy for my family. It has no nitrates or antibiotics. Antibiotics can really affect your immune system negatively, and nitrates cause your arteries to narrow and harden which I’d like to avoid :). It is more expensive but I will cut back on something else if it means I can peacefully eat a turkey sandwich. I actually use a lot of open nature products. Like my dish soap, cage-free eggs, paper towels and meatless breakfast sausage!! #opennature #nonitrates . . . . . . . . . #fitness #fitnessmotivation #fitnessgoals #healthylife #health #gym #fit #likeforlikes #fitspo #fitfood #fitnessfoods #instafit #instahealth #delicious #eathealthy #eatclean #healthyeating #cleaneating #instafood #nutritional #nutrition #turkeysandwich #nitrates #noantibiotics

Bagi pecinta roti tawar, mulai sekarang bisa beralih dg roti tawar gandum selain lebih sehat, juga mengandung lebih banyak serat dan protein 😊😉 .

Follow @ajengjulita untuk kamu dapatkan info seputar kesehatan dan tips untuk turun BB setiap hari ❤ .

 #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #vegan #paleo #fitfood #healthylifestyle #healthyrecip #kelasdietonline #coachAjeng #tipslangsing #caralangsing #caradiet #pejuanglangsing #turunbb #carasehat #langsingalami #langsingsehat #germas #habit #doyanmakan #hobikuliner #gaktakutgemuk #caracantik #awetmuda

2019-08-13 15:29   3 0

 

Bagi pecinta roti tawar, mulai sekarang bisa beralih dg roti tawar gandum selain lebih sehat, juga mengandung lebih banyak serat dan protein 😊😉 . Follow @ajengjulita untuk kamu dapatkan info seputar kesehatan dan tips untuk turun BB setiap hari ❤ . #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #vegan #paleo #fitfood #healthylifestyle #healthyrecip #kelasdietonline #coachAjeng #tipslangsing #caralangsing #caradiet #pejuanglangsing #turunbb #carasehat #langsingalami #langsingsehat #germas #habit #doyanmakan #hobikuliner #gaktakutgemuk #caracantik #awetmuda

El sistema digestivo es como una cadena de montaje cuya función principal es la de preparar los alimentos ingeridos, transformarlos, absorber sus nutrientes y eliminar los residuos. Si tomas conciencia de su funcionamiento, su posible influencia sobre tu postura corporal y practicas algunos ejercicios para mejorar la digestión, el trabajo en esta cadena de montaje discurrirá con fluidez.
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 #offwhite #vitaminas #omnilifepyoficial #paraguay #omnilifeoficial #fitnessgirl beneficios #fitness #comidasaludable #terere
 #getactivenow #hearthealth #paraguaya #fitfood #mondaymotivation #argentinatequiero #nutricionfitness #nutriciónavanzada #argentinalife #argentinanaig

2019-08-13 15:29   1 0

 

El sistema digestivo es como una cadena de montaje cuya función principal es la de preparar los alimentos ingeridos, transformarlos, absorber sus nutrientes y eliminar los residuos. Si tomas conciencia de su funcionamiento, su posible influencia sobre tu postura corporal y practicas algunos ejercicios para mejorar la digestión, el trabajo en esta cadena de montaje discurrirá con fluidez. . . . #offwhite #vitaminas #omnilifepyoficial #paraguay #omnilifeoficial #fitnessgirl beneficios #fitness #comidasaludable #terere #getactivenow #hearthealth #paraguaya #fitfood #mondaymotivation #argentinatequiero #nutricionfitness #nutriciónavanzada #argentinalife #argentinanaig

Have you ever tried SAVORY pancakes?⁣
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https://joyfilledeats.com/savory-pancakes/

2019-08-13 15:29   7 1

 

Have you ever tried SAVORY pancakes⁣ ⁣ https://joyfilledeats.com/savory-pancakes/

Homemade Pistazienschokolade, vegan.

Hello Sportsfreunde, Foodies und Follower 😎✌️ Wer gestern fleißig meine Story geguckt hat, hats bereits gesehen. Nach den zahlreichen Rezeptwünschen, dachte ich, poste ich gleich mal das Rezept. Vorne weg - die Schokolade wurde richtig richtig lecker!!!! Achtung Suchtgefahrt!!!!!! 🤣🙈
So wirds gemacht (Zutaten für zwei Tafeln):
60g Organic Cacao Butter (@indigo_herbs *Werbung, unbezahlt)
40g Bio Kokosmilchpulver (@tropicai_cocoupyourday *Werbung, unbezahlt)
1 EL wilder Kokosblütenzucker (@hennesfinest *Werbung, unbezahlt)
2 EL Pistazienmus (@koro_de *Werbung, unbezahlt)
Form nach belieben

Cacao Butter im Wasserbad ganz vorsichtig schmelzen lassen. Kokosmilchpulver hinzugeben und gut verrühren. Danach Kokosblütenzucker und Pistazienmus hinzugeben und mit dem Pürierstab zu einer homogenen Masse mixen. In die gewünschte Form füllen und im Kühlschrank aushärten lassen. Fertig.
Die Schokolade ist durch das Pistazienmus ziemlich weich, daher am besten im Kühlschrank aufbewahren!!
Bin sehr begeistert, ich probiere definitiv noch einige Schokoladensorten aus 😁✌️
Schönen Abend Euch allen 💪😄 #chocolate #schokolade #pistazien #pistazienschokolade #homemade #selbstgemacht #schoki #vegan #veganchocolate  #healthy #superfood #fitfood #fitfam #fitfamgermany #food #foodstagram #instafood #foodporn #foodblogger #foodblogger_de #foodie #augsburg #rezept #probierwasneues #cheatday #yummy #tasty #organic #organicfood

2019-08-13 15:28   13 0

 

Homemade Pistazienschokolade, vegan. Hello Sportsfreunde, Foodies und Follower 😎✌️ Wer gestern fleißig meine Story geguckt hat, hats bereits gesehen. Nach den zahlreichen Rezeptwünschen, dachte ich, poste ich gleich mal das Rezept. Vorne weg - die Schokolade wurde richtig richtig lecker!!!! Achtung Suchtgefahrt!!!!!! 🤣🙈 So wirds gemacht (Zutaten für zwei Tafeln): 60g Organic Cacao Butter (@indigo_herbs *Werbung, unbezahlt) 40g Bio Kokosmilchpulver (@tropicai_cocoupyourday *Werbung, unbezahlt) 1 EL wilder Kokosblütenzucker (@hennesfinest *Werbung, unbezahlt) 2 EL Pistazienmus (@koro_de *Werbung, unbezahlt) Form nach belieben Cacao Butter im Wasserbad ganz vorsichtig schmelzen lassen. Kokosmilchpulver hinzugeben und gut verrühren. Danach Kokosblütenzucker und Pistazienmus hinzugeben und mit dem Pürierstab zu einer homogenen Masse mixen. In die gewünschte Form füllen und im Kühlschrank aushärten lassen. Fertig. Die Schokolade ist durch das Pistazienmus ziemlich weich, daher am besten im Kühlschrank aufbewahren!! Bin sehr begeistert, ich probiere definitiv noch einige Schokoladensorten aus 😁✌️ Schönen Abend Euch allen 💪😄 #chocolate #schokolade #pistazien #pistazienschokolade #homemade #selbstgemacht #schoki #vegan #veganchocolate #healthy #superfood #fitfood #fitfam #fitfamgermany #food #foodstagram #instafood #foodporn #foodblogger #foodblogger_de #foodie #augsburg #rezept #probierwasneues #cheatday #yummy #tasty #organic #organicfood

Breakfast this morning was real quick and simple! Pastured eggs, kale, @applegate breakfast sausage, a few slices of avocado and that’s it! Took about 10 minutes to whip this goodness together. 
Spinach is an easier to digest option if you can’t tolerate kale 🥬 
Happy Tuesday!

2019-08-13 15:26   6 2

 

Breakfast this morning was real quick and simple! Pastured eggs, kale, @applegate breakfast sausage, a few slices of avocado and that’s it! Took about 10 minutes to whip this goodness together. Spinach is an easier to digest option if you can’t tolerate kale 🥬 Happy Tuesday!

I always love eggs for breakfast. 💕
 #weightloss
 #weightlossjourney
 #weightlosssupport
 #losingweight
 #naturalweightloss
 #weightlossmotivation
 #motivation
 #weightlosscommunity
 #gettinghealthy
 #healthylifestyle
 #nutrition
 #fatloss
 #losingfat
 #beforeandduring
 #teamlosing
 #fattofit
 #fattofitjourney
 #obesetobeast
 #lifestylechange
 #cico
 #countingcalories
 #100poundstolose
 #notadiet
 #eatinghealthy
 #healthyeating
 #healthyfood
 #fitfood

2019-08-13 15:25   5 0

 

I always love eggs for breakfast. 💕 #weightloss #weightlossjourney #weightlosssupport #losingweight #naturalweightloss #weightlossmotivation #motivation #weightlosscommunity #gettinghealthy #healthylifestyle #nutrition #fatloss #losingfat #beforeandduring #teamlosing #fattofit #fattofitjourney #obesetobeast #lifestylechange #cico #countingcalories #100poundstolose #notadiet #eatinghealthy #healthyeating #healthyfood #fitfood

Iniciamos con nuestra segunda semana de voluntariado‼️🙌🏼
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Algunas personas ya conocen la dinámica, de igual manera les platicamos... Ésta semana todos los pedidos que se realicen el 15% del total de su pago, será aportado para brindar comida a personas que por cualquier motivo, no cuentan con recursos para su comida día con día. .
En agradecimiento a todos nuestros clientes, hemos decidido comenzar con este nuevo proyecto. .
Siéntete orgulloso de ti, eres tú quien está apoyando! 🙏🏼
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 #onoskitchen #comidaadomicilio #fitfoodlife #fitfood #comidasaludable #dieta #adelgazarsano #adelgazarcomiendo #dietaequilibrada #alimentacionsaludable #eresloquecomes #comerico #comidafitness #monterrey #comidasmty #mtyfitness #mtyfood #vidafit #vidasana #vidafitness #mtyfit

2019-08-13 15:25   0 0

 

Iniciamos con nuestra segunda semana de voluntariado‼️🙌🏼 . Algunas personas ya conocen la dinámica, de igual manera les platicamos... Ésta semana todos los pedidos que se realicen el 15% del total de su pago, será aportado para brindar comida a personas que por cualquier motivo, no cuentan con recursos para su comida día con día. . En agradecimiento a todos nuestros clientes, hemos decidido comenzar con este nuevo proyecto. . Siéntete orgulloso de ti, eres tú quien está apoyando! 🙏🏼 . . #onoskitchen #comidaadomicilio #fitfoodlife #fitfood #comidasaludable #dieta #adelgazarsano #adelgazarcomiendo #dietaequilibrada #alimentacionsaludable #eresloquecomes #comerico #comidafitness #monterrey #comidasmty #mtyfitness #mtyfood #vidafit #vidasana #vidafitness #mtyfit

haven’t had a bowl of warm oats in prob more than a month and really missing it. the weather has been cold in the morning and night so def craving something cozy for breakfast after waking up. i personally love the texture of cooked steel cut oats but u can certainly use rolled oats for this recipe! happy tuesday :) #whatsinmybowl : boil 1 cup @silk unsweetened vanilla soy milk, then add in 1/3 cup of @coachsoats . cook for 2 min then add in 1/3 cup frozen cauliflower rice and 1/3 c water. turn to medium heat and simmer for 5-7 min. add in 1/2 mashed banana and 1 scoop @furtherfood collagen. cook until desired consistency. i topped the bowl with more banana coins, drizzle of creamy pb, drizzle of raw organic honey, sprinkle of hemp hearts and @bearnakedgranola chocolate hazelnut butter granola!
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 #runnerfuel #runnersfuel #eatgoodfeelgood #youarewhatyoueat #eatingdisorderrecovery #oatsforbreakfast #edrecovery #summerfood #fuelyourbody #foodie #foodies #foodisfuel #fitness #fitfood #fitfoodie #carbsarefriends #carbsarelife #healthyfood #healthyfats #healthyeating #healthyliving #healthylifestyle #healthybreakfast #oatmeal #realfood #oatmealbowl #justeatrealfood #brainfoods

2019-08-13 15:24   12 0

 

haven’t had a bowl of warm oats in prob more than a month and really missing it. the weather has been cold in the morning and night so def craving something cozy for breakfast after waking up. i personally love the texture of cooked steel cut oats but u can certainly use rolled oats for this recipe! happy tuesday :) #whatsinmybowl : boil 1 cup @silk unsweetened vanilla soy milk, then add in 1/3 cup of @coachsoats . cook for 2 min then add in 1/3 cup frozen cauliflower rice and 1/3 c water. turn to medium heat and simmer for 5-7 min. add in 1/2 mashed banana and 1 scoop @furtherfood collagen. cook until desired consistency. i topped the bowl with more banana coins, drizzle of creamy pb, drizzle of raw organic honey, sprinkle of hemp hearts and @bearnakedgranola chocolate hazelnut butter granola! . . . #runnerfuel #runnersfuel #eatgoodfeelgood #youarewhatyoueat #eatingdisorderrecovery #oatsforbreakfast #edrecovery #summerfood #fuelyourbody #foodie #foodies #foodisfuel #fitness #fitfood #fitfoodie #carbsarefriends #carbsarelife #healthyfood #healthyfats #healthyeating #healthyliving #healthylifestyle #healthybreakfast #oatmeal #realfood #oatmealbowl #justeatrealfood #brainfoods

Don’t ask why healthy food is so expensive. Ask why junk food is so cheap!” Make healthier choices!! Meal prep for today will be as follows:: Breakfast will be coffee, protein bar and a clementine. Morning snack will be cashews and soy chips. Lunch will be a peanut butter sandwich. #nutrition #instafood #foodblogger  #healthylifestyle #strong #kosher #kosherfoodie #foodporn #healthierchoices #healthydecisions #healthy #food #healthymotivation #eatclean #cleaneating #goals #youcandoit #healthyeating #fitfood #gethealthy #healthylife #healthyfoodandmind #fitness #mealprep #progressnotperfection #determination #yourhealthmatters #lifestylechanges #morningmotivation #healthtalk @emeraldnuts @larabar @evergreenlakewood @starbucks

2019-08-13 15:23   4 0

 

Don’t ask why healthy food is so expensive. Ask why junk food is so cheap!” Make healthier choices!! Meal prep for today will be as follows:: Breakfast will be coffee, protein bar and a clementine. Morning snack will be cashews and soy chips. Lunch will be a peanut butter sandwich. #nutrition #instafood #foodblogger #healthylifestyle #strong #kosher #kosherfoodie #foodporn #healthierchoices #healthydecisions #healthy #food #healthymotivation #eatclean #cleaneating #goals #youcandoit #healthyeating #fitfood #gethealthy #healthylife #healthyfoodandmind #fitness #mealprep #progressnotperfection #determination #yourhealthmatters #lifestylechanges #morningmotivation #healthtalk @emeraldnuts @larabar @evergreenlakewood @starbucks

Let’s talk about belly fat 😁👀
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We all have it, even people who look like they have abs! Well the reality is you can't really target just one area to reduce fat, but you can reduce fat overall, and some foods help reduce fat more than others! All of these help!
Salmon 🐟 has omega 3's and helps to burn fat and increase your metabolism!
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Avocados 🥑 sometimes get a bad rap because they have a lot of fat. Seems counterintuitive if you're trying to reduce fat! But they actually have good fat that helps slow your hunger, promote heart health, and reduce overall fat on your body.
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Sweet potatoes 🍠 are considered one of the worlds healthiest foods because they have antioxidants and anti inflammatories that help our digestion and processing of foods.
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Bananas 🍌 are rich in potassium and have helped me with bloating. They also are dense and keep me full.
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Spinach 🌱 is high in vitamins and nutrients and helps to increase iron as well as fiber!
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Beets ❤️ lower blood pressure, are anti-cancer, and boost your energy! Especially great on those workout days.
-Again, these foods aren't just going to reduce belly fat, more importantly they will reduce overall fat and they will keep your body healthy, going strong, and help reduce inflammation especially years down the road! And that's so much more important than just focusing on the belly fat right? It's all about being your best self and loving your body enough to nourish it with the right foods!
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.Credits to @only_gavvy63.
 #whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #healthyfood #healthyrecipes #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #viral #mealprepdaily #eatrealfood #healthyfood #goals #explorepage #recipes

2019-08-13 15:23   4 0

 

Let’s talk about belly fat 😁👀 - We all have it, even people who look like they have abs! Well the reality is you can't really target just one area to reduce fat, but you can reduce fat overall, and some foods help reduce fat more than others! All of these help! Salmon 🐟 has omega 3's and helps to burn fat and increase your metabolism! - Avocados 🥑 sometimes get a bad rap because they have a lot of fat. Seems counterintuitive if you're trying to reduce fat! But they actually have good fat that helps slow your hunger, promote heart health, and reduce overall fat on your body. - Sweet potatoes 🍠 are considered one of the worlds healthiest foods because they have antioxidants and anti inflammatories that help our digestion and processing of foods. - Bananas 🍌 are rich in potassium and have helped me with bloating. They also are dense and keep me full. - Spinach 🌱 is high in vitamins and nutrients and helps to increase iron as well as fiber! - Beets ❤️ lower blood pressure, are anti-cancer, and boost your energy! Especially great on those workout days. -Again, these foods aren't just going to reduce belly fat, more importantly they will reduce overall fat and they will keep your body healthy, going strong, and help reduce inflammation especially years down the road! And that's so much more important than just focusing on the belly fat right It's all about being your best self and loving your body enough to nourish it with the right foods! . .Credits to @only_gavvy63. #whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #healthyfood #healthyrecipes #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #viral #mealprepdaily #eatrealfood #healthyfood #goals #explorepage #recipes

💚PEÇA JÁ O CARDÁPIO LINHA FIT E LOW CARB
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🍃Refeições saudáveis para manter a dieta...🙈
😱Para emagrecer!
😱Para manter a forma!
😱Para viver melhor!
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🍆🌽Mas aí você está com o dia dia corrido, não gosta de cozinhar, mas precisa ou não abre mão de uma refeição gostosa, leve, saudável e nutritiva.🍠
- -
⤵️Entre em contato, conheça nosso cardápio, tire suas dúvidas e peça seu kit!
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Nosso contato: 📲84 9.9941-7285 WhatsApp
(clique no link da bio que vai direto para o Whatssap)
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🚗DELIVERY: NATAL, PARNAMIRIM, MACAÍBA, SÃO JOSÉ DE MIPIBU
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 #marmitafit #nutricaosaudavel #saudenoprato #marmitasaudavel #marmitando #estarbem #dietasemsofrer #projetosaude #marmita #cozinhandocomamor #fitfood #saúde #comidadeverdade #vidasaudavel #foconadieta
 #fit #fitlife #fitspiration #igfit #fitfam #instafit #jejumintermitente #lowcarb

2019-08-13 15:23   7 0

 

💚PEÇA JÁ O CARDÁPIO LINHA FIT E LOW CARB - 🍃Refeições saudáveis para manter a dieta...🙈 😱Para emagrecer! 😱Para manter a forma! 😱Para viver melhor! - 🍆🌽Mas aí você está com o dia dia corrido, não gosta de cozinhar, mas precisa ou não abre mão de uma refeição gostosa, leve, saudável e nutritiva.🍠 - - ⤵️Entre em contato, conheça nosso cardápio, tire suas dúvidas e peça seu kit! - Nosso contato: 📲84 9.9941-7285 WhatsApp (clique no link da bio que vai direto para o Whatssap) - 🚗DELIVERY: NATAL, PARNAMIRIM, MACAÍBA, SÃO JOSÉ DE MIPIBU - #marmitafit #nutricaosaudavel #saudenoprato #marmitasaudavel #marmitando #estarbem #dietasemsofrer #projetosaude #marmita #cozinhandocomamor #fitfood #saúde #comidadeverdade #vidasaudavel #foconadieta #fit #fitlife #fitspiration #igfit #fitfam #instafit #jejumintermitente #lowcarb

We love the idea of chickpeas on toast inspo by @toastieee . It’s the perfect solution for today’s lunch, check it out! #repost⠀
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Chickpeas are a legume to love, if you don’t all ready!! Sharing my love of them on toast today...🥰⠀
Toasted multigrain prebiotic 🍞 (staple these days) loaded with chickpeas coated with olive oil + lemon juice 🍋 + garlic + salt 🧂 . Topped with sliced cucumbers 🥒 + micro greens 🌱⠀
Fresh, crunchy and prepared with love 💚💛☺️⠀
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 #toast #vegetarian #lunch #brunch #snack #food #healthyfood #nutrition #fresh #delicious #yummy #tasty #foodie #chickpeas #instafood #foodstagram #homemade #hungry #eeeeeats #nomnom #f52grams #fitfood #legumes #vegetables #tasty #extravirginoliveoil #toasttuesday

2019-08-13 15:23   11 0

 

We love the idea of chickpeas on toast inspo by @toastieee . It’s the perfect solution for today’s lunch, check it out! #repost⠀ ・・・⠀ Chickpeas are a legume to love, if you don’t all ready!! Sharing my love of them on toast today...🥰⠀ Toasted multigrain prebiotic 🍞 (staple these days) loaded with chickpeas coated with olive oil + lemon juice 🍋 + garlic + salt 🧂 . Topped with sliced cucumbers 🥒 + micro greens 🌱⠀ Fresh, crunchy and prepared with love 💚💛☺️⠀ •⠀ #toast #vegetarian #lunch #brunch #snack #food #healthyfood #nutrition #fresh #delicious #yummy #tasty #foodie #chickpeas #instafood #foodstagram #homemade #hungry #eeeeeats #nomnom #f52grams #fitfood #legumes #vegetables #tasty #extravirginoliveoil #toasttuesday

💚PEÇA JÁ O CARDÁPIO LINHA FIT E LOW CARB
-
🍃Refeições saudáveis para manter a dieta...🙈
😱Para emagrecer!
😱Para manter a forma!
😱Para viver melhor!
-
🍆🌽Mas aí você está com o dia dia corrido, não gosta de cozinhar, mas precisa ou não abre mão de uma refeição gostosa, leve, saudável e nutritiva.🍠
- -
⤵️Entre em contato, conheça nosso cardápio, tire suas dúvidas e peça seu kit!
-
Nosso contato: 📲84 9.9941-7285 WhatsApp
(clique no link da bio que vai direto para o Whatssap)
-
🚗DELIVERY: NATAL, PARNAMIRIM, MACAÍBA, SÃO JOSÉ DE MIPIBU
-
 #marmitafit #nutricaosaudavel #saudenoprato #marmitasaudavel #marmitando #estarbem #dietasemsofrer #projetosaude #marmita #cozinhandocomamor #fitfood #saúde #comidadeverdade #vidasaudavel #foconadieta
 #fit #fitlife #fitspiration #igfit #fitfam #instafit #jejumintermitente #lowcarb

2019-08-13 15:23   9 0

 

💚PEÇA JÁ O CARDÁPIO LINHA FIT E LOW CARB - 🍃Refeições saudáveis para manter a dieta...🙈 😱Para emagrecer! 😱Para manter a forma! 😱Para viver melhor! - 🍆🌽Mas aí você está com o dia dia corrido, não gosta de cozinhar, mas precisa ou não abre mão de uma refeição gostosa, leve, saudável e nutritiva.🍠 - - ⤵️Entre em contato, conheça nosso cardápio, tire suas dúvidas e peça seu kit! - Nosso contato: 📲84 9.9941-7285 WhatsApp (clique no link da bio que vai direto para o Whatssap) - 🚗DELIVERY: NATAL, PARNAMIRIM, MACAÍBA, SÃO JOSÉ DE MIPIBU - #marmitafit #nutricaosaudavel #saudenoprato #marmitasaudavel #marmitando #estarbem #dietasemsofrer #projetosaude #marmita #cozinhandocomamor #fitfood #saúde #comidadeverdade #vidasaudavel #foconadieta #fit #fitlife #fitspiration #igfit #fitfam #instafit #jejumintermitente #lowcarb

😕 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @ketogenicproper for more 😃
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Cre by:@ketogenicproper
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Cheesy broccoli with ground beef for lunch! by @ketowithces
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 #lowcarb #lchf #keto #lowcarbhighfat 
 #ketogenic #ketodiet #ketosis 
 #paleo #atkins #comidadeverdade 
 #ketogenicproper #abnehmen 
 #lowcarbdiet #primal #sugarfree 
 #highfat #glutenfree #highprotein 
 #fitfood #lavkarbo

2019-08-13 15:22   4 0

 

😕 Don't know how to start ketodiet properly or want to lose 5-10 lbs in the first week alone with ketolifestyle You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @ketogenicproper for more 😃 . . . Cre by:@ketogenicproper . - - Cheesy broccoli with ground beef for lunch! by @ketowithces - - #lowcarb #lchf #keto #lowcarbhighfat #ketogenic #ketodiet #ketosis #paleo #atkins #comidadeverdade #ketogenicproper #abnehmen #lowcarbdiet #primal #sugarfree #highfat #glutenfree #highprotein #fitfood #lavkarbo

🍉🍉🍑🍑🍐🍐🥭🥭 • Summer Time • 🌞 The Best Refreshing Snacking for this hot weather in days ⭐.. it's Fruits plate ./ My Favorite Fruit Is •Watermelon• Mango• Pear • Nectarine 🥭🥭🍃🍉🍉🌱🌱
___✨ Good evening 🌃____🍃___________🌼•🌾_______________🌱
ערב טוב חברים 💫.💫.
שלישי פעמיים הכי טוב פעמיים ! !
צלחת פירות של קיץ הכייייי מפנקת ומרעננת עם מבחר פירות הקיץ, אחרי ארוחת צהריים.! מה צריך יותר מיזה ?, .אבטיח , מנגו, ועוד גודיזזזז..הכייייי מרענן ..בריאאאא וטעיםםםם ______________________🥭🥭🍃🍉🍉🍃🍐🍐🍃🍑🍑...
המשך ערב, נעים שקט ורגוע ____________________________♥
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 #feedfeed #foodstyling #foodpics #tastingtable #onthetable #healthyfood #eatclean #cleaneating #healthychoices #eeeeeats #fitfood #foodphotography #food52 #f52grams #foodporn #foodstagram #foodie #huffposttaste #buzzfeast #beautifulcuisines #thekitchn #foodandwine #buzzfeedfood #instafood # #healthyeating #healthy #heresmyfood #food #breakfast #realfood

2019-08-13 15:22   81 19

 

🍉🍉🍑🍑🍐🍐🥭🥭 • Summer Time • 🌞 The Best Refreshing Snacking for this hot weather in days ⭐.. it's Fruits plate ./ My Favorite Fruit Is •Watermelon• Mango• Pear • Nectarine 🥭🥭🍃🍉🍉🌱🌱 ___✨ Good evening 🌃____🍃___________🌼•🌾_______________🌱 ערב טוב חברים 💫.💫. שלישי פעמיים הכי טוב פעמיים ! ! צלחת פירות של קיץ הכייייי מפנקת ומרעננת עם מבחר פירות הקיץ, אחרי ארוחת צהריים.! מה צריך יותר מיזה , .אבטיח , מנגו, ועוד גודיזזזז..הכייייי מרענן ..בריאאאא וטעיםםםם ______________________🥭🥭🍃🍉🍉🍃🍐🍐🍃🍑🍑... המשך ערב, נעים שקט ורגוע ____________________________♥ . . . . . . . . . . . . . . . . . . . . #feedfeed #foodstyling #foodpics #tastingtable #onthetable #healthyfood #eatclean #cleaneating #healthychoices #eeeeeats #fitfood #foodphotography #food52 #f52grams #foodporn #foodstagram #foodie #huffposttaste #buzzfeast #beautifulcuisines #thekitchn #foodandwine #buzzfeedfood #instafood # #healthyeating #healthy #heresmyfood #food #breakfast #realfood

Chocogalletas
Ah pero estas galletas no solo son ricas, sino también nutritivas, muy nutritivas 💁

Ingredientes
🌱 1 taza de avena
🌱 3 cucharadas de cañihua echa polvo
🌱 1 cucharada de cacao en polvo
🌱 1/4 taza de panela
🌱 una pizca de sal
🌱 una pizca de anís en bolitas, o en grano, es lo mismo
🌱 2 cucharadas de linaza molida ( esto reemplaza los huevos)
🌱 1/2 cucharada de aceite de oliva sabor suave o aceite de girasol o aceite de coco, o mantequilla sin sal.

Preparación
Mezclar primero la linaza con 5 cucharadas de agua, dejar reposar 5 minutos. Mezclar todo , debe quedar una masa que se despegue de las manos, amasar hasta lograrlo, si la masa te queda muy dura , agregar de a cucharada por cucharada más agua, si de lo contrario te queda muy quebradiza, entonces agregar más avena.
Estirar con el rodillo, cortar con los moldes de tu preferencia, llevar al horno por 10 minutitos.
Listo 😍😋😋😋, decorar con lo que gustes, asi solitas también estan ricas 😍
Las guardo en un taper hermetico para que me duren bien crocantitas, pero se acaban rápido , ideal para la lonchera, para el desayuno, para una tarde con la familia o simplemente para comer cuando gustes 🌱
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 #tasty #fitfood #yum #peruvianfood #peru #healthy #healthyfood #nosugar #instafood #postresaludable #20likes #chocolate  #chocolover #photography #photo #limaperú #limeando #gastronomía #me #smile #homemade #comidasana #instagood #vegandessert #healthydessert  #yummy #recipes #cookies #chocolat #foodporn

2019-08-13 15:20   8 0

 

Chocogalletas Ah pero estas galletas no solo son ricas, sino también nutritivas, muy nutritivas 💁 Ingredientes 🌱 1 taza de avena 🌱 3 cucharadas de cañihua echa polvo 🌱 1 cucharada de cacao en polvo 🌱 1/4 taza de panela 🌱 una pizca de sal 🌱 una pizca de anís en bolitas, o en grano, es lo mismo 🌱 2 cucharadas de linaza molida ( esto reemplaza los huevos) 🌱 1/2 cucharada de aceite de oliva sabor suave o aceite de girasol o aceite de coco, o mantequilla sin sal. Preparación Mezclar primero la linaza con 5 cucharadas de agua, dejar reposar 5 minutos. Mezclar todo , debe quedar una masa que se despegue de las manos, amasar hasta lograrlo, si la masa te queda muy dura , agregar de a cucharada por cucharada más agua, si de lo contrario te queda muy quebradiza, entonces agregar más avena. Estirar con el rodillo, cortar con los moldes de tu preferencia, llevar al horno por 10 minutitos. Listo 😍😋😋😋, decorar con lo que gustes, asi solitas también estan ricas 😍 Las guardo en un taper hermetico para que me duren bien crocantitas, pero se acaban rápido , ideal para la lonchera, para el desayuno, para una tarde con la familia o simplemente para comer cuando gustes 🌱 . . . . . . . . . . . . . . . . . . . . #tasty #fitfood #yum #peruvianfood #peru #healthy #healthyfood #nosugar #instafood #postresaludable #20likes #chocolate #chocolover #photography #photo #limaperú #limeando #gastronomía #me #smile #homemade #comidasana #instagood #vegandessert #healthydessert #yummy #recipes #cookies #chocolat #foodporn

Lightweight Mango mousse 🥭 #mangomousse
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Ingredients:
-1 mango
-2 eggs white
-125g nonfat yogurt
- A bit of sugar
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Instructions:
- whisk egg whites
- peel cut & blend your mango
- mix all the ingredients together #bonappetit
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 #healthyrecipe #vegetarianrecipes #mangodessert #miam #mango #foodporn #recipe #yummy #fitfood #easyrecipe #instafood #dietfood #healthysnack #fruits #detoxfood #recettefacile #dessert #foodie #fitfood #vegetarian #govege #mangolover #sweetandhealthy

2019-04-04 19:14   123 3

 

Lightweight Mango mousse 🥭 #mangomousse —————— Ingredients: -1 mango -2 eggs white -125g nonfat yogurt - A bit of sugar • Instructions: - whisk egg whites - peel cut & blend your mango - mix all the ingredients together #bonappetit . . . #healthyrecipe #vegetarianrecipes #mangodessert #miam #mango #foodporn #recipe #yummy #fitfood #easyrecipe #instafood #dietfood #healthysnack #fruits #detoxfood #recettefacile #dessert #foodie #fitfood #vegetarian #govege #mangolover #sweetandhealthy

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Day 13 of Veganuary
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We came into this world completely naked and now look at what we have! We have been given everything that we need to survive from the moment we were born. What a miracle 💓🕉.
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Breakfast prep cherries, apple, bananas, and yellow peach.
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Thanking the cosmos for this lovely mix of fruit 🙏.
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“Twenty Earth Angel Lessons” Aurora Green now available on Amazon.

2019-01-11 22:11   46 3

 

. Day 13 of Veganuary . We came into this world completely naked and now look at what we have! We have been given everything that we need to survive from the moment we were born. What a miracle 💓🕉. . Breakfast prep cherries, apple, bananas, and yellow peach. . Thanking the cosmos for this lovely mix of fruit 🙏. . “Twenty Earth Angel Lessons” Aurora Green now available on Amazon.

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