It’s been a bit since I introduced myself, so here is a little bit about me!
Hi! I’m Lauren!🥰 I live in Denver with my husband Bryan and our 17 month old daughter Everly! I’m a stay at home mom who loves cooking, football, hiking and wine! I’ve never met a stranger and I’ve been told that I’m an eternal optimist!
Coaching came in to my life at a time where I didn’t know where my path was going! I was a new mom, torn between going back to a career I loved, and staying home to raise our daughter. I was uncomfortable with my new post partum body... I was hesitant and scared of all of the change that was happening in my life. Coaching was never part of the plan. But it became the thing that I never knew was missing.
I had started this “fitness account” for my own accountability. I jumped from program to program. Tried different diets... I tried it all. I followed a few other coaches for awhile. Ok, I’ll be honest... over a YEAR! I admired the commitment, the hard work, the community, the HAPPINESS. I saw so much of what I was looking for and hoping for in my own life.
I took a leap and said...”why not me”. I’ve always been drawn to helping others and I figured why not try! It was the best decision I’ve made! And the best part... while it benefits my family and my life in many ways... this was for ME. It was that thing as a new mom that I could call my own.
I am more confident today than I was even before I was pregnant. I wake up every day with excitement! I get to be at home every day with my sweet girl... and contribute to my family financially! I have met some of the most amazing ladies! Women that I consider some of my closest friends! I have found balance, support... and I’ve found that true happiness that I had admired so much in others.
I never used to allow myself to dream big. I was a “rule follower” and I did all the things I thought I was supposed to do. But now... now I’m in control of my future. I’m in control of the BIG goals that I have for myself! I’m thankful every day for this opportunity, and this is just the beginning!💛
Keep your fitness in CHECK while travelling this holiday season 🍂
You may cave to the turkey, gravy, and pie. But, we're here to help you make up for it.
Take your workouts with you ✔
Physique update, currently bulking not cutting, been eating around 1,000 or so more calories a day for the last week trying to get my weight up. Road to 220!!👀🤔🤷🏽♂️