Images about: #fitnessjourney (20205886 posts)

1 month postpartum, first workout complete ๐Ÿ˜… it only gets easier from here, right?! ๐Ÿคช
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 #fitbitversa #fitbit #fit #fitness #fitgirls #fitspo #healthy #healthylifestyle #fitfam #fitstagram #fitspiration #running #runner #runnersofinstagram #weightstraining #girl #fitgirl #fitgirlsguide #fitnessjourney #mondaymotivation #fitbitchallenge #happy #gym #gymmotivation #gymlife #walkersofinstagram #postpartumbody #postpartum #pregnancy #postpartumfitness

2019-09-15 08:29   0 0

 
Chilleck Leck! ๐Ÿ’Ž๐Ÿน
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๐Ÿ”ฅMy Daily Motivation?๐Ÿ”ฅ
โค๏ธ๐Ÿง@vanessastruck98๐Ÿงโค ___________________________________________
 #fit #fitness #fitnessmotivation #fitnessmodel #fitfam #fitnessfreak #fitnesslife #fitnessaddict #fitspo #fitspiration #fitnessjourney #bodybuilding #bodybuilder #tattoo #tattoos #relationship #relationshipgoals #couple #couplegoals #gym #gymtime #gymlife #gymmotivation #cardio #workout #motivation #focus #diet #beard #bearded

2019-09-15 08:29   0 0

 

Chilleck Leck! ๐Ÿ’Ž๐Ÿน ___________________________________________ ๐Ÿ”ฅMy Daily Motivation๐Ÿ”ฅ โค๏ธ๐Ÿง@vanessastruck98๐Ÿงโค ___________________________________________ #fit #fitness #fitnessmotivation #fitnessmodel #fitfam #fitnessfreak #fitnesslife #fitnessaddict #fitspo #fitspiration #fitnessjourney #bodybuilding #bodybuilder #tattoo #tattoos #relationship #relationshipgoals #couple #couplegoals #gym #gymtime #gymlife #gymmotivation #cardio #workout #motivation #focus #diet #beard #bearded

ืื™ืŸ ืขืœ ื”ืชื•ืชื— ื”ื–ื” ๐Ÿ’ฅ๐Ÿ’ฅ
ืขื ื”ืžื•ืŸ ื”ืฉืชื“ืœื•ืช ื•ื”ืชืžื“ื”-
ืชืžื™ื“ ืžื’ื™ืขื•ืช ืชื•ืฆืื•ืช ๐ŸŽฏ
ื•ื›ืฉืขื•ืฉื™ื ืืช ื–ื” ื ื›ื•ืŸ ืื– ืžืงื‘ืœื™ื ื’ื ื™ืจื™ื“ื” ืฉืœ 10 ืก"ืž ื‘ื”ื™ืงืฃ ื˜ื‘ื•ืจ ๐Ÿคฉ๐Ÿคฉ ื“ื‘ืจื• ืื™ืชื™ ื‘ืคืจื˜ื™โฆโฌ‡๏ธโฉ
ืขื™ื“ืŸ ืื”ืจื•ื ื™, ืžืืžืŸ ืœืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื
๐Ÿ“ž 054-2686126
 #bodytransformation #fitnessjourney #instaweightloss #fitgoals #muscle #selflove #personaltrainer #lovefitness #progressnotperfection #fitmom #fitnessaddict #fitfam #transformationfitnation #fitnesslifestyle #exercise #bodyunderconstruction #health #instafit #fitspo #selfmotivation #fitlife #fitnessgoals #eatclean #losingweightfeelinggreat #proteinshake #prilaga #weightlosschallenge #fitmotivation #beforeandafter #fitnessgirl

2019-09-15 08:28   0 1

 

ืื™ืŸ ืขืœ ื”ืชื•ืชื— ื”ื–ื” ๐Ÿ’ฅ๐Ÿ’ฅ ืขื ื”ืžื•ืŸ ื”ืฉืชื“ืœื•ืช ื•ื”ืชืžื“ื”- ืชืžื™ื“ ืžื’ื™ืขื•ืช ืชื•ืฆืื•ืช ๐ŸŽฏ ื•ื›ืฉืขื•ืฉื™ื ืืช ื–ื” ื ื›ื•ืŸ ืื– ืžืงื‘ืœื™ื ื’ื ื™ืจื™ื“ื” ืฉืœ 10 ืก"ืž ื‘ื”ื™ืงืฃ ื˜ื‘ื•ืจ ๐Ÿคฉ๐Ÿคฉ ื“ื‘ืจื• ืื™ืชื™ ื‘ืคืจื˜ื™โฆโฌ‡๏ธโฉ ืขื™ื“ืŸ ืื”ืจื•ื ื™, ืžืืžืŸ ืœืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื ๐Ÿ“ž 054-2686126 #bodytransformation #fitnessjourney #instaweightloss #fitgoals #muscle #selflove #personaltrainer #lovefitness #progressnotperfection #fitmom #fitnessaddict #fitfam #transformationfitnation #fitnesslifestyle #exercise #bodyunderconstruction #health #instafit #fitspo #selfmotivation #fitlife #fitnessgoals #eatclean #losingweightfeelinggreat #proteinshake #prilaga #weightlosschallenge #fitmotivation #beforeandafter #fitnessgirl

The many BENEFITS of going to the gym include;๐Ÿคท๐Ÿผโ€โ™€๏ธ
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โœ…Increase in your energy levels
โœ…Make you feel happier โœ…Help with weight-loss
โœ…Itโ€™s good for your muscles and bones
โœ…Helps skin health
โœ…Helps your brain and memory health
โœ…Helps with relaxation and sleep quality .
SO WHY WOULD YOU PREVENT YOURSELF FROM GOING?๐Ÿค”...
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 #fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #fitfam #gymlife #gymmotivation #fitnessgirl #fitnessmodel #training #fitnesslife #fitspo #fitnessaddict #healthylifestyle #muscle #instafit #fitnessjourney #personaltrainer #lifestyle #health #fitlife #healthy #crossfit #exercise #workoutmotivation #weightloss #bhfyp

2019-09-15 08:28   3 0

 

The many BENEFITS of going to the gym include;๐Ÿคท๐Ÿผโ€โ™€๏ธ . โœ…Increase in your energy levels โœ…Make you feel happier โœ…Help with weight-loss โœ…Itโ€™s good for your muscles and bones โœ…Helps skin health โœ…Helps your brain and memory health โœ…Helps with relaxation and sleep quality . SO WHY WOULD YOU PREVENT YOURSELF FROM GOING๐Ÿค”... . . #fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #fitfam #gymlife #gymmotivation #fitnessgirl #fitnessmodel #training #fitnesslife #fitspo #fitnessaddict #healthylifestyle #muscle #instafit #fitnessjourney #personaltrainer #lifestyle #health #fitlife #healthy #crossfit #exercise #workoutmotivation #weightloss #bhfyp

ื’ื ื‘ื—ื“ืจ ื›ื•ืฉืจ ืขื ืžืขื˜ ืฆื™ื•ื“ ืืคืฉืจ ืœื”ืคื™ืง ืื™ืžื•ืŸ ืจื’ืœื™ื™ื ืฉื™ื–ื›ื™ืจ ืœื›ื ืืช ื”ืฉืจื™ืจื™ื ืœื›ืžื” ื™ืžื™ื ื˜ื•ื‘ื™ื!
ืขืœื™ื•ืช ืžื“ืจื’ื”
10 ื—ื–ืจื•ืช ื›ืœ ืจื’ืœ/3 ืกื˜ื™ื
ืกื•ืคืจ ืกื˜-
ื’ื•ื‘ืœื˜ ืกืงื•ื•ืื˜ 10 ื—ื–ืจื•ืช
ืคื•ืœืก ืกืงื•ื•ืื˜ 10 ื—ื–ืจื•ืช
/ 3 ืกื˜ื™ื
ื“ื“ืœื™ืคื˜ ืจื’ืœื™ื™ื ื™ืฉืจื•ืช ื‘ืคื•ืœื™ ืชื—ืชื•ืŸ
12 ื—ื–ืจื•ืช/3 ืกื˜ื™ื
ืžื›ืจืขื™ื ื‘ืคื•ืœื™ (ื•ื•ืื• ื–ื” ื™ื•ืชืจ ืงืฉื” ืžืžื” ืฉื–ื” ื ืจืื” ื‘ื—ื™ื™)
8 ื—ื–ืจื•ืช ื›ืœ ืจื’ืœ/3 ืกื˜ื™ื
ืคืฉื™ื˜ื” ื‘ื›ื™ืกื ืจื•ืžื™
15 ื—ื–ืจื•ืช/3 ืกื˜ื™ื
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 #goals #fit #fitnessmodel #fitnessjourney #fitnessmotivation #fitgirl #fitness #fitspo #fitlife #gym #girl #gymrat #gymsharktrain #gymtime #gymlife #gymselfie #girlswholift #gymsharkspotted #workout #pose #workoutmotivation #motivation #legday #gymshark #gymsharkwomen #lifestyle #squats #selfie #legday #transformation #beavisionary

2019-09-15 08:28   18 1

 

ื’ื ื‘ื—ื“ืจ ื›ื•ืฉืจ ืขื ืžืขื˜ ืฆื™ื•ื“ ืืคืฉืจ ืœื”ืคื™ืง ืื™ืžื•ืŸ ืจื’ืœื™ื™ื ืฉื™ื–ื›ื™ืจ ืœื›ื ืืช ื”ืฉืจื™ืจื™ื ืœื›ืžื” ื™ืžื™ื ื˜ื•ื‘ื™ื! ืขืœื™ื•ืช ืžื“ืจื’ื” 10 ื—ื–ืจื•ืช ื›ืœ ืจื’ืœ/3 ืกื˜ื™ื ืกื•ืคืจ ืกื˜- ื’ื•ื‘ืœื˜ ืกืงื•ื•ืื˜ 10 ื—ื–ืจื•ืช ืคื•ืœืก ืกืงื•ื•ืื˜ 10 ื—ื–ืจื•ืช / 3 ืกื˜ื™ื ื“ื“ืœื™ืคื˜ ืจื’ืœื™ื™ื ื™ืฉืจื•ืช ื‘ืคื•ืœื™ ืชื—ืชื•ืŸ 12 ื—ื–ืจื•ืช/3 ืกื˜ื™ื ืžื›ืจืขื™ื ื‘ืคื•ืœื™ (ื•ื•ืื• ื–ื” ื™ื•ืชืจ ืงืฉื” ืžืžื” ืฉื–ื” ื ืจืื” ื‘ื—ื™ื™) 8 ื—ื–ืจื•ืช ื›ืœ ืจื’ืœ/3 ืกื˜ื™ื ืคืฉื™ื˜ื” ื‘ื›ื™ืกื ืจื•ืžื™ 15 ื—ื–ืจื•ืช/3 ืกื˜ื™ื . . . . . #goals #fit #fitnessmodel #fitnessjourney #fitnessmotivation #fitgirl #fitness #fitspo #fitlife #gym #girl #gymrat #gymsharktrain #gymtime #gymlife #gymselfie #girlswholift #gymsharkspotted #workout #pose #workoutmotivation #motivation #legday #gymshark #gymsharkwomen #lifestyle #squats #selfie #legday #transformation #beavisionary

Because Snapchat is fun duh๐Ÿ’€.
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 #weightlossstory
 #weightlossdiary
 #weightlossjourney
 #eatfattolosefat
 #ketogeniclife
 #fattofab
 #obeasetobeast
 #fattofitjourney
 #fitnessjourney
 #losingweightjourney
 #weightlosssupport
 #weightlosscommunity
 #wlstories
 #losinginches
 #ketocommunity 
 #ketoresults 
 #fatadapted 
 #ketobeforeandafter 
 #weightlossgoals
 #ketotransformation
 #extremeweightloss
 #postpartumweightloss
 #ketobody
 #healthandfitness
 #weightlosssuccess
 #weightlossinspiration
 #wlcommunity
 #naturalweightloss
 #losingpounds

2019-09-15 08:28   1 0

 

Because Snapchat is fun duh๐Ÿ’€. . . . . #weightlossstory #weightlossdiary #weightlossjourney #eatfattolosefat #ketogeniclife #fattofab #obeasetobeast #fattofitjourney #fitnessjourney #losingweightjourney #weightlosssupport #weightlosscommunity #wlstories #losinginches #ketocommunity #ketoresults #fatadapted #ketobeforeandafter #weightlossgoals #ketotransformation #extremeweightloss #postpartumweightloss #ketobody #healthandfitness #weightlosssuccess #weightlossinspiration #wlcommunity #naturalweightloss #losingpounds

Salads in the sun ๐ŸŒž I was so knackered last night after the most fun wedding prep day ๐Ÿ’ƒ๐Ÿฝ had a hair trial in the morning (still finding bobby pins now!) followed my a greek salad with beetroot falafel (never knew this existed but I'm so glad it does!!!) and then followed by my dress fitting!!! It fits just perfectly with a few tiny adjustments like the shoulders, boob cups and length, so I'm actually feeling pretty damn good in myself!!! Just want to concentrate on arm toning until the big day (and perhaps double chin toning...???). .
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 #fitness #sassyseptember #slimmingdownforthegown #postworkoutmeal #workout #weightloss #weightlossjourney #fatloss #healthyfood #fitnessjourney #weightlossmotivation #bridetobe #weddingcountdown #rwl #rwlfitties #resultswithcecelia #resultswithlucy #shreddingforthewedding #8020rule #highprotein #flexibleeating #flexibledieting #macros #caloriedefecit #foodforfuel #foodie #bodypositivity #christianwomen

2019-09-15 08:27   8 0

 

Salads in the sun ๐ŸŒž I was so knackered last night after the most fun wedding prep day ๐Ÿ’ƒ๐Ÿฝ had a hair trial in the morning (still finding bobby pins now!) followed my a greek salad with beetroot falafel (never knew this existed but I'm so glad it does!!!) and then followed by my dress fitting!!! It fits just perfectly with a few tiny adjustments like the shoulders, boob cups and length, so I'm actually feeling pretty damn good in myself!!! Just want to concentrate on arm toning until the big day (and perhaps double chin toning...). . . . . . #fitness #sassyseptember #slimmingdownforthegown #postworkoutmeal #workout #weightloss #weightlossjourney #fatloss #healthyfood #fitnessjourney #weightlossmotivation #bridetobe #weddingcountdown #rwl #rwlfitties #resultswithcecelia #resultswithlucy #shreddingforthewedding #8020rule #highprotein #flexibleeating #flexibledieting #macros #caloriedefecit #foodforfuel #foodie #bodypositivity #christianwomen

With this beautiful weather and summer just around the corner, what better time to kick off your fitness journey. 
Download our app โ€˜Lukeโ€™s Fitness Bootcampโ€™ and join us this week for as little as $10 a session to get your healthy routine started!โ˜€๏ธ๐Ÿ“๐ŸŒ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
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 #lukesfitnessbootcamp #teamlfb #groupfitness #bootcamp #fitnessjourney

2019-09-15 08:27   0 0

 

With this beautiful weather and summer just around the corner, what better time to kick off your fitness journey. Download our app โ€˜Lukeโ€™s Fitness Bootcampโ€™ and join us this week for as little as $10 a session to get your healthy routine started!โ˜€๏ธ๐Ÿ“๐ŸŒ๐Ÿƒ๐Ÿผโ€โ™€๏ธ . #lukesfitnessbootcamp #teamlfb #groupfitness #bootcamp #fitnessjourney

Sunday Morning Run ๐Ÿƒ๐Ÿพโ€โ™€๏ธ Still on my quest to run 5k in 30 minutes, right now Iโ€™m 5k in 40 minutes pretty much to the second. Trying my best to get my speed up and shave my time down ๐Ÿƒ๐Ÿพโ€โ™€๏ธ โฑ .
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 #fitness #melaninfitness #womenrunning #blackwomenrun #fitnessgoals #selfcare #wellness #c25k #c210k #couchto5k
 #blackfitness #fitblackwoman #transformation #fitnessjourney #noexcuses #fitmum #runwithless #rundemcrew #flygirlcollective

2019-09-15 08:26   1 0

 

Sunday Morning Run ๐Ÿƒ๐Ÿพโ€โ™€๏ธ Still on my quest to run 5k in 30 minutes, right now Iโ€™m 5k in 40 minutes pretty much to the second. Trying my best to get my speed up and shave my time down ๐Ÿƒ๐Ÿพโ€โ™€๏ธ โฑ . . . . . . . #fitness #melaninfitness #womenrunning #blackwomenrun #fitnessgoals #selfcare #wellness #c25k #c210k #couchto5k #blackfitness #fitblackwoman #transformation #fitnessjourney #noexcuses #fitmum #runwithless #rundemcrew #flygirlcollective

Its all about the angles or it isn't IG ๐Ÿ˜.
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.Really trying to get under that 180 mark but I'm struggling. .
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 #weightlossstory
 #weightlossdiary
 #weightlossjourney
 #eatfattolosefat
 #ketogeniclife
 #fattofab
 #obeasetobeast
 #fattofitjourney
 #fitnessjourney
 #losingweightjourney
 #weightlosssupport
 #weightlosscommunity
 #wlstories
 #losinginches
 #ketocommunity 
 #ketoresults 
 #fatadapted 
 #ketobeforeandafter 
 #weightlossgoals
 #ketotransformation
 #extremeweightloss
 #postpartumweightloss
 #ketobody
 #healthandfitness
 #weightlosssuccess
 #weightlossinspiration
 #wlcommunity
 #naturalweightloss
 #losingpounds

2019-09-15 08:26   0 0

 

Its all about the angles or it isn't IG ๐Ÿ˜. . .Really trying to get under that 180 mark but I'm struggling. . . . . #weightlossstory #weightlossdiary #weightlossjourney #eatfattolosefat #ketogeniclife #fattofab #obeasetobeast #fattofitjourney #fitnessjourney #losingweightjourney #weightlosssupport #weightlosscommunity #wlstories #losinginches #ketocommunity #ketoresults #fatadapted #ketobeforeandafter #weightlossgoals #ketotransformation #extremeweightloss #postpartumweightloss #ketobody #healthandfitness #weightlosssuccess #weightlossinspiration #wlcommunity #naturalweightloss #losingpounds

 #happysundayโ˜€๏ธ @fit_marietherese
 #fitness #fitnessmotivation #fitnessaddicted #bodybuilding #bodygoals #bodytransformation #fitnessgirl #girlswholift #strongwoman #stronggirl #fitfam #fitfamgermany #keepgoing #foodblogger #foodblogger_de #fitnessmodel #fitnesslife #fitnesslifestyle #fitnessblogger_de #fitspo #fitspiration #fitnesslifestyle #healthylifestyle #fitfam #fitgirl #bodytransformation #eatfit #fitnessjourney #abnehmen #abnehmen2019 #instafitness #diรคt

2019-09-15 08:26   3 0

 
Not a โ€œhealthy glowโ€ just tonnes of sweat from a CrossFit session in 31 degrees heat and humidity. CrossFit in Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ โœ…. 12 Venues/Countries down, 2 to go. .
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. #crossfitmobilus #fitness #gym #fit #fitfam #healthy #lifestyle #work #workout #doingabit #tabata #crossfit #inspiration #healthylifestyle #cardio #girlswholift #train #fastedcardio #gymbunny #femalefitness #strong #strongwoman #instadaily #dailyworkout #fitnessjourney #life #love #hiit

2019-09-15 08:24   8 2

 

Not a โ€œhealthy glowโ€ just tonnes of sweat from a CrossFit session in 31 degrees heat and humidity. CrossFit in Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ โœ…. 12 Venues/Countries down, 2 to go. . . . . . . #crossfitmobilus #fitness #gym #fit #fitfam #healthy #lifestyle #work #workout #doingabit #tabata #crossfit #inspiration #healthylifestyle #cardio #girlswholift #train #fastedcardio #gymbunny #femalefitness #strong #strongwoman #instadaily #dailyworkout #fitnessjourney #life #love #hiit

Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you๐ŸŒ 
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 #trainlikesaint #battlefitrsa #instafit #instagood #instaphoto #instapic #instagram #fitnation #fitnessmotivation #fit #fitness #fitnesslife #fitnessjunkie #fitnessfun #fitnessjourney #calistenics #bodybuildingmotivation #bodyweightmovements #parallettes #picoftheday #follow #back #strength

2019-09-15 08:22   3 0

 

Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you๐ŸŒ  . . . . . . . . . . . . #trainlikesaint #battlefitrsa #instafit #instagood #instaphoto #instapic #instagram #fitnation #fitnessmotivation #fit #fitness #fitnesslife #fitnessjunkie #fitnessfun #fitnessjourney #calistenics #bodybuildingmotivation #bodyweightmovements #parallettes #picoftheday #follow #back #strength

Wobble on em! ๐Ÿ’ช๐Ÿพ๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
 #lifestyle #grind #gainz #lift #workout #gymlife #fitness #passion #healthylifestyle #bodybuilding #hawaii #fitspo #determination #motivation #focus #inspiration #shred #health #instagood #fit #strong #strength #quality #healthy #power #motivation #gym #ifbb #sport #fitnessjourney #back

2019-09-15 08:22   3 1

 

Wobble on em! ๐Ÿ’ช๐Ÿพ๐Ÿ˜‚ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #lifestyle #grind #gainz #lift #workout #gymlife #fitness #passion #healthylifestyle #bodybuilding #hawaii #fitspo #determination #motivation #focus #inspiration #shred #health #instagood #fit #strong #strength #quality #healthy #power #motivation #gym #ifbb #sport #fitnessjourney #back

I lost my โ€˜whyโ€™ last week! Super lazy with my nutrition, couldnโ€™t work out as much as I would have liked! All in all just a bad time! So this afternoon was all about the prep, the whiteboard and the goal setting! I actually enjoy prepping gives me such focus and a sense of calm before the week ahead! So, Iโ€™ve got my new why! Bring on this next week! 
Meals this week is spicy baked chicken with kumera, broccoli, avo and lemon ๐Ÿคค 
 #mealprep #lifestylechange #fitnessjourney #focus #findingthewhy #goalsetting #feelingfocused

2019-09-15 08:22   0 0

 

I lost my โ€˜whyโ€™ last week! Super lazy with my nutrition, couldnโ€™t work out as much as I would have liked! All in all just a bad time! So this afternoon was all about the prep, the whiteboard and the goal setting! I actually enjoy prepping gives me such focus and a sense of calm before the week ahead! So, Iโ€™ve got my new why! Bring on this next week! Meals this week is spicy baked chicken with kumera, broccoli, avo and lemon ๐Ÿคค #mealprep #lifestylechange #fitnessjourney #focus #findingthewhy #goalsetting #feelingfocused