Images about: #fitnesslife (12555722 posts)

Доводить до оргазма нужно душу 😛🖤💙💜😈 #красота #красивыедевушки #супермама_инстаграма22 #фитоняша # #спорт #фитоняшка #красота #фитоняшафромраша #фитнесклуб #спотивнаямама #спортсмен #попаорех #фитоняшки #красотка #милашка #модель #попаорех #попасная #красота #sport #fitnessgirl #fitnessmotivation #fitness #girls #Flow #sport #sport #fitnessgirl #sport #fitintensive_thai #fitnesslife #fitnessfun #flowers #flowerstagram #flower

2019-10-19 11:28   1 0

 
Напоминаем Вам про постоянную акцию в #FITNESSlife
😉
При покупке абонемента в свой День рождения получи подарок скидку 15 %🔥 #Кривойрог

2019-10-19 11:27   0 0

 

Напоминаем Вам про постоянную акцию в #FITNESSlife 😉 При покупке абонемента в свой День рождения получи подарок скидку 15 %🔥 #Кривойрог

Fasted 2 hour steady state cycle in super flat Northern Germany. The last time I cycled in this part of the world I was 16 and racing in the Junior Tour of Assen in the Netherlands. Road racing had a big impact on my physical development when I was in my teens, so it was nostalgic fun to lycra up and hit the tarmac. I'm also a big fan of applying fitness outside of the norm. Have a play, do something different and have an explore. Hope everyone is enjoying their fitness and appreciating the places our bodies can take us :) Get stronger, get more aware, everyday 💪 🧘‍♂️ .
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Best, LP
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 #selfdevelopment #fitnesslifestyle #fitness #weightloss #bodybuilding #bodytransformation #weighttraining #diet #nutrition #health #coaching  #gymlife #fitnesslife #health #diet #exercise #cycle #cycling #roadracing #germany

2019-10-19 11:26   1 0

 

Fasted 2 hour steady state cycle in super flat Northern Germany. The last time I cycled in this part of the world I was 16 and racing in the Junior Tour of Assen in the Netherlands. Road racing had a big impact on my physical development when I was in my teens, so it was nostalgic fun to lycra up and hit the tarmac. I'm also a big fan of applying fitness outside of the norm. Have a play, do something different and have an explore. Hope everyone is enjoying their fitness and appreciating the places our bodies can take us :) Get stronger, get more aware, everyday 💪 🧘‍♂️ . . Best, LP . . . #selfdevelopment #fitnesslifestyle #fitness #weightloss #bodybuilding #bodytransformation #weighttraining #diet #nutrition #health #coaching  #gymlife #fitnesslife #health #diet #exercise #cycle #cycling #roadracing #germany

Kapıda Ödeme Kolaylığı 📦🚚
💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 41-42-43-44)
😍BOMBA İNDİRİM 😍 99.90₺
🚚ÜCRETSİZ KARGO 🚚
Sipariş için📲 0545 747 7717

 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder  #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated  #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

2019-10-19 11:26   0 0

 

Kapıda Ödeme Kolaylığı 📦🚚 💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 41-42-43-44) 😍BOMBA İNDİRİM 😍 99.90₺ 🚚ÜCRETSİZ KARGO 🚚 Sipariş için📲 0545 747 7717 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

Todas vezes que mandava fotos para o coach, reclamava sempre que estava a ficar sem glúteo e que até o XXS estava a me ficar larga ...e sempre tinha a mesma resposta "sem stress com carb up volta de novo "
Mesmo na véspera da prova fui para junto da minha equipa para avaliação e lá estava eu outra vez com a mesma reclamação ,estou sem glúteo 🤦‍♀️🤦‍♀️
Segui o protocolo da preparação 100% sem falhas mesmo cansada e com ansiedade de comer sujo ,não furei porque o meu único objetivo principal era vencer o shape e a condição anterior isso me dava mas motivação para continuar o trabalho que estava a ser feito .
Para as coisas funcionar numa preparação temos que seguir exatamente o que está escrito no plano ,para o ponto de prova funciona exatamente como ele está a espera...
E realmente o glúteo voltou e com o dobro do tamanho 😈😈 Se calhar se tivesse furado a dieta e feito 🤬🤬durante a preparação as coisas não tinham funcionado bem no carb up🍟🍔 Agora se passas a preparação a furar a dieta e não segues o protocolo da preparação como queres que as coisas funciona?🤔🤔
 #bikinifit #seramelhorversaodesimesmo #bikini #marombeiras #strong #glúteo #preparação #musculationgirl #muscls #dedicacao #bodybuilding #squats #modelfitness #fitnessportugal #fitgril #culturismopt #fitness #evolução #cardio #exercicios #esmagaqcresce #shape #boracreserporra #ifbbbikini #foconofoco #fitnesslife #fitnessbrasil #teammhd #gymmotivation #sports

2019-10-19 11:25   5 0

 

Todas vezes que mandava fotos para o coach, reclamava sempre que estava a ficar sem glúteo e que até o XXS estava a me ficar larga ...e sempre tinha a mesma resposta "sem stress com carb up volta de novo " Mesmo na véspera da prova fui para junto da minha equipa para avaliação e lá estava eu outra vez com a mesma reclamação ,estou sem glúteo 🤦‍♀️🤦‍♀️ Segui o protocolo da preparação 100% sem falhas mesmo cansada e com ansiedade de comer sujo ,não furei porque o meu único objetivo principal era vencer o shape e a condição anterior isso me dava mas motivação para continuar o trabalho que estava a ser feito . Para as coisas funcionar numa preparação temos que seguir exatamente o que está escrito no plano ,para o ponto de prova funciona exatamente como ele está a espera... E realmente o glúteo voltou e com o dobro do tamanho 😈😈 Se calhar se tivesse furado a dieta e feito 🤬🤬durante a preparação as coisas não tinham funcionado bem no carb up🍟🍔 Agora se passas a preparação a furar a dieta e não segues o protocolo da preparação como queres que as coisas funciona🤔🤔 #bikinifit #seramelhorversaodesimesmo #bikini #marombeiras #strong #glúteo #preparação #musculationgirl #muscls #dedicacao #bodybuilding #squats #modelfitness #fitnessportugal #fitgril #culturismopt #fitness #evolução #cardio #exercicios #esmagaqcresce #shape #boracreserporra #ifbbbikini #foconofoco #fitnesslife #fitnessbrasil #teammhd #gymmotivation #sports

Kapıda Ödeme Kolaylığı 📦🚚
💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 41-42-43-44)
😍BOMBA İNDİRİM 😍 99.90₺
🚚ÜCRETSİZ KARGO 🚚
Sipariş için📲 0545 747 7717

 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder  #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated  #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

2019-10-19 11:25   1 0

 

Kapıda Ödeme Kolaylığı 📦🚚 💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 41-42-43-44) 😍BOMBA İNDİRİM 😍 99.90₺ 🚚ÜCRETSİZ KARGO 🚚 Sipariş için📲 0545 747 7717 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

زندگی برای هیچکس آسان نیست 
باید پشتکار و از همه مهمتر اعتماد به نفس داشته باشیم ، باید باور کنیم که هریک برای انجام کاری استعداد داریم و آن کار باید باید وباید انجام شود. 
پس تلاش کنیم و تسلیم نشویم، موفقیت به صبر نیاز دارد. 
بهترینارو واستون آرزو میکنم ❤ ------------------------------------------------------
Video by: @andre_khachatoor 
Special tanx to: @3plusgym ----------------------------
 #مربی #مربی_خصوصی #مربی_آنلاین #تمرینات_شکم #تمربن #تغذیه #تغذیه_بدنسازی #سیکس_پک #کلیپ_انگیزشی #باشگاه 
 #body #bodypositive #bodyclassic #bodybuilding #gym #gymlifestyles #physiques #physiquemen #posing #fitnesslife #fitmodeling #fitmodels #modeling #sixpack #lifestyle

2019-10-19 11:25   2 0

 

زندگی برای هیچکس آسان نیست باید پشتکار و از همه مهمتر اعتماد به نفس داشته باشیم ، باید باور کنیم که هریک برای انجام کاری استعداد داریم و آن کار باید باید وباید انجام شود. پس تلاش کنیم و تسلیم نشویم، موفقیت به صبر نیاز دارد. بهترینارو واستون آرزو میکنم ❤ ------------------------------------------------------ Video by: @andre_khachatoor Special tanx to: @3plusgym ---------------------------- #مربی #مربی_خصوصی #مربی_آنلاین #تمرینات_شکم #تمربن #تغذیه #تغذیه_بدنسازی #سیکس_پک #کلیپ_انگیزشی #باشگاه #body #bodypositive #bodyclassic #bodybuilding #gym #gymlifestyles #physiques #physiquemen #posing #fitnesslife #fitmodeling #fitmodels #modeling #sixpack #lifestyle

Kapıda Ödeme Kolaylığı 📦🚚
💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 42-43)
😍BOMBA İNDİRİM 😍 99.90₺
🚚ÜCRETSİZ KARGO 🚚
Sipariş için📲 0545 747 7717

 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder  #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated  #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

2019-10-19 11:25   3 1

 

Kapıda Ödeme Kolaylığı 📦🚚 💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 42-43) 😍BOMBA İNDİRİM 😍 99.90₺ 🚚ÜCRETSİZ KARGO 🚚 Sipariş için📲 0545 747 7717 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

Kapıda Ödeme Kolaylığı 📦🚚
💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 40-41)
😍BOMBA İNDİRİM 😍 99.90₺
🚚ÜCRETSİZ KARGO 🚚
Sipariş için📲 0545 747 7717

 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder  #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated  #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

2019-10-19 11:24   3 0

 

Kapıda Ödeme Kolaylığı 📦🚚 💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 40-41) 😍BOMBA İNDİRİM 😍 99.90₺ 🚚ÜCRETSİZ KARGO 🚚 Sipariş için📲 0545 747 7717 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

Kapıda Ödeme Kolaylığı 📦🚚
💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 42-43-44)
😍BOMBA İNDİRİM 😍 99.90₺
🚚ÜCRETSİZ KARGO 🚚
Sipariş için📲 0545 747 7717

 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder  #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated  #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

2019-10-19 11:24   2 0

 

Kapıda Ödeme Kolaylığı 📦🚚 💓 1.SINIF İTHAL TERMAL TABAN ADİDAS SON NUMARALAR ( 42-43-44) 😍BOMBA İNDİRİM 😍 99.90₺ 🚚ÜCRETSİZ KARGO 🚚 Sipariş için📲 0545 747 7717 #sport #bodybuilding #vücutgeliştirme #fitness #fitnessmotivation #fitnesslife #body #sporgiyim #sports #sporsalonu #atlet #bodybuilder #protein #beslenme #bcaa #benchpress #squat #rowing #fitnessmotivation #bodybuilder #bodypump #motivated #streetwearbeast #bodybeast #zyzz #arnold #mutant #goldsgym #nopainnogain #stronger #naturalbodybuilding #instagrambodybuilding

Our turquoise (heavy/extra heavy) bootyband is currently out of stock. It’s going be available again from 28th of October! 🔥🍑⠀
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Shop➡️link in bio⠀
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 #resistantbands #bootybands #womenshealth #resistancebandsworkout #loopbands #active #homeworkout #gymworkouts #fitnessbrands #gluteworkout #legday #bootybuilding #fitnesscommunity #toneitup #fitnesslife #ukfitfam #brandambassador #brandambassadorwanted #grlpwr #gluteexercises #fitgirl #fitnessjunkie #womenstrong #glutesworkout #fitgirlsguide #fitmumlife #ukinfluencer #glutesonfire #amazonprime #squatbooty

2019-10-19 11:24   4 0

 
@lyubov_k88 С утра пораньше тренируемся сегодня в зале @lider_kupchino_spb 🏋️‍♀️💪😤 #питер #осень2019 #утро #выходные #фитнес #спорт #лидерспорт #зал #тренировка #красиваяфигура #spb #2019 #autumn #weekend #sport #sportgirl #fitness #lider_kupchino_spb #fitnesslife #fitnessgirl @lider_fitness_spb @lider_team_spb #fitnessmotivation #girl #train #trainigday

2019-10-19 11:24   3 0

 
Buongiorno.. Stamani colazione super tardi e postata super in ritardo.. IG da dei problemi.. Stamani workout veramente bello. Intenso.. Poi spesa e rientro a casa alle. 12 super affamata.. Buona giornata a tutti.. E buon weekend.. #buongiorno #buongiornoatutti #buongiornotuttoilgiorno #colazionepronta #colazione #colazionesana #colazioneveloce #breakfast #breakfasttime☕️ #camminata #caffe #tantocaffè #caffelatte #lattedimandorlaapro #lattedimandorla #fit #fitness #fitnesslife #fitnessfood #healthy #healthylife #healthyfood #healthybreakfast

2019-10-19 11:23   7 1

 

Buongiorno.. Stamani colazione super tardi e postata super in ritardo.. IG da dei problemi.. Stamani workout veramente bello. Intenso.. Poi spesa e rientro a casa alle. 12 super affamata.. Buona giornata a tutti.. E buon weekend.. #buongiorno #buongiornoatutti #buongiornotuttoilgiorno #colazionepronta #colazione #colazionesana #colazioneveloce #breakfast #breakfasttime☕️ #camminata #caffe #tantocaffè #caffelatte #lattedimandorlaapro #lattedimandorla #fit #fitness #fitnesslife #fitnessfood #healthy #healthylife #healthyfood #healthybreakfast

Where has the summer/this year gone? ☀️ 🏝

2019-10-19 11:23   18 2

 

Where has the summer/this year gone ☀️ 🏝

"Chodzę na siłownię, ale wciąż nie mogę schudnąć." Wiele osób chodzi na siłownię, ćwiczy, stara się być aktywnym fizycznie, a mimo tego nie widać efektów. 
Dlaczego tak się dzieje? 🤔

Przyczyn jest wiele...
Przeanalizuj swój tryb życia i znajdź powody, które mogą dotyczyć Ciebie. I zacznij działać 💚
Zapraszam do lektury 💚 Link w bio ➡️ www.dietetyknasilowni.pl ❤️
Fot.: @jephrey79
 _______________________________
 #polishgirl #workout #fit #fitgirl #personaltrainer #dietetician #gymlife #fitlife #fitnesslife #lifestyle #sport #passion #happiness #happy #motivation #instaphoto #picoftheday #silownia #trenerpersonalny #polskadziewczyna #dietetyk #trenerka #trening #zdrowie #motywacja #wyzwanie #treningpersonalny #opole

2019-10-19 11:23   6 0

 

"Chodzę na siłownię, ale wciąż nie mogę schudnąć." Wiele osób chodzi na siłownię, ćwiczy, stara się być aktywnym fizycznie, a mimo tego nie widać efektów. Dlaczego tak się dzieje 🤔 Przyczyn jest wiele... Przeanalizuj swój tryb życia i znajdź powody, które mogą dotyczyć Ciebie. I zacznij działać 💚 Zapraszam do lektury 💚 Link w bio ➡️ www.dietetyknasilowni.pl ❤️ Fot.: @jephrey79 _______________________________ #polishgirl #workout #fit #fitgirl #personaltrainer #dietetician #gymlife #fitlife #fitnesslife #lifestyle #sport #passion #happiness #happy #motivation #instaphoto #picoftheday #silownia #trenerpersonalny #polskadziewczyna #dietetyk #trenerka #trening #zdrowie #motywacja #wyzwanie #treningpersonalny #opole

Kilo problemi mi yaşıyorsun????
Yarışmacı olarak başvurmak için hemen başvur 😊
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Karar ver
Hedefini belirle
Harekete geç
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 #hedef2kilo
Hafta içi her gün
Saat:14.15’de
@ucankustv buluşalım 😘
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(Kablo Tv) 45. kanalda
Digitürk-Türksat paketinde 70. kanalda
D-Smart 39uncu kanalda
Tivibu 69'uncu kanalda
Turkcell TV+ 46'ıncı kanalda
VODAFONE TV 58. kanalda

İzleyebilirsiniz
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 #homegym #gym #fitness #fitnessgirl #gymgirl #gymfit #sağlıklıyaşam #gymmotivation #gymvideos #spor #evdespor #gluteday #gymlife #gymvirtual #gym💪💪 #gymtime #fitnessbikini #fitnessmotivation #evdesporyap #fitnesslife #fitnesstrainer #fitnessvideos #workout #uzaktanegitim #gluteday #totalbodyworkout #totalbody #sevdadalgicpt

2019-10-19 11:21   4 0

 

Kilo problemi mi yaşıyorsun Yarışmacı olarak başvurmak için hemen başvur 😊 . Karar ver Hedefini belirle Harekete geç . . #hedef2kilo Hafta içi her gün Saat:14.15’de @ucankustv buluşalım 😘 . . (Kablo Tv) 45. kanalda Digitürk-Türksat paketinde 70. kanalda D-Smart 39uncu kanalda Tivibu 69'uncu kanalda Turkcell TV+ 46'ıncı kanalda VODAFONE TV 58. kanalda İzleyebilirsiniz . . #homegym #gym #fitness #fitnessgirl #gymgirl #gymfit #sağlıklıyaşam #gymmotivation #gymvideos #spor #evdespor #gluteday #gymlife #gymvirtual #gym💪💪 #gymtime #fitnessbikini #fitnessmotivation #evdesporyap #fitnesslife #fitnesstrainer #fitnessvideos #workout #uzaktanegitim #gluteday #totalbodyworkout #totalbody #sevdadalgicpt

💗 amei essa foto 💗 porque mostra como o crossfit é variado... vai muito além de tombar pneu 🙆🏻‍♀️ ... requer agilidade, flexibilidade e mobilidade !!! Box @parduscrossfit e seu time @profrodrigofranca @patybfranca @jm_bichin @coach_lililehti @jamaik_on @wodndone #reebok #fitnesslife #fitness #fitnessgirl #fitmom #pardusteam #intheopen #crossfit #crossfitters #crossfitgames #crossfitgirls #crossfitmoms #fitnessaddict #crossfitbrasil #crossfitbrasiloficial #gymmotivation #gymnastics #t2b #abs #absworkout #workout #workoutmotivation #muscle #trainhard #go #friends

2019-10-19 11:19   3 0

 

💗 amei essa foto 💗 porque mostra como o crossfit é variado... vai muito além de tombar pneu 🙆🏻‍♀️ ... requer agilidade, flexibilidade e mobilidade !!! Box @parduscrossfit e seu time @profrodrigofranca @patybfranca @jm_bichin @coach_lililehti @jamaik_on @wodndone #reebok #fitnesslife #fitness #fitnessgirl #fitmom #pardusteam #intheopen #crossfit #crossfitters #crossfitgames #crossfitgirls #crossfitmoms #fitnessaddict #crossfitbrasil #crossfitbrasiloficial #gymmotivation #gymnastics #t2b #abs #absworkout #workout #workoutmotivation #muscle #trainhard #go #friends


⠀
Я ЕГО НАЙШЛА
⠀
О том как выбрать зал для тренировок.
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На самом деле не обязательно идти в лучший зал в вашем городе и покупать абонемент на год 😄 это конечно хорошо, но многие могли слышать истории людей из маленьких сел, городков и тд. Им не нужен был супер зал с бассейном, солярием и массажем. Они занимаются на улице, школьных площадках, бегают в лесу и также меняются в лучшую сторону.
⠀
Можно начать уже пока ещё тепло вместо беговой дорожки зала, выбрать парк где будет свежий воздух, что лучше для нашего организма)
Но зимой все же безопаснее в зале🤸🏻‍♂️
⠀
С своего опыта успела сменить 3 зала и хочу сказать что все они хороши, да какой-то больше какой-то меньше но все это не важно-если вам комфортно там где вы находитесь.

Может рассказать вам «о том как не стесняться подростку заниматься с тренером?» #liketime #шпагат #спорт #fitnesslife #фитнесc #фитнестренер #спортзалдома

2019-10-19 11:16   0 0

 

 ⠀ Я ЕГО НАЙШЛА ⠀ О том как выбрать зал для тренировок. ⠀ На самом деле не обязательно идти в лучший зал в вашем городе и покупать абонемент на год 😄 это конечно хорошо, но многие могли слышать истории людей из маленьких сел, городков и тд. Им не нужен был супер зал с бассейном, солярием и массажем. Они занимаются на улице, школьных площадках, бегают в лесу и также меняются в лучшую сторону. ⠀ Можно начать уже пока ещё тепло вместо беговой дорожки зала, выбрать парк где будет свежий воздух, что лучше для нашего организма) Но зимой все же безопаснее в зале🤸🏻‍♂️ ⠀ С своего опыта успела сменить 3 зала и хочу сказать что все они хороши, да какой-то больше какой-то меньше но все это не важно-если вам комфортно там где вы находитесь. Может рассказать вам «о том как не стесняться подростку заниматься с тренером» #liketime #шпагат #спорт #fitnesslife #фитнесc #фитнестренер #спортзалдома

一边跑步,一边捡垃圾 😆
 #plogging

2019-10-19 07:46   65 2

 

一边跑步,一边捡垃圾 😆 #plogging

Was ein wunderschöner Tag 🏔😍

2019-06-30 19:01   257 15

 

Was ein wunderschöner Tag 🏔😍