Images about: #fitnessmotivation (78114420 posts)

La estatura no es un impedimento ni el peso tampoco, cuando tu mente está enfocada en un objetivo crucial, si es que tienes la temple y el carácter indomable del guerrero, entonces nada en este mundo te será imposible, si crees en tu fuerza de voluntad y en tu coraje ni siquiera el reino sagrado de los dioses te será negado. #naturalbodybuilding #motivacióngym #habitossaludables #naturalbodybuilder #gymmotivation #siemprefuerte #fuerte #naturalphisique #calistenia #desarrollopersonal #noexcuses #natural #bulking #naturalstrength #nopainnogain #discipline #trabajoduro #pose #fit #fitnesslife #fitnessaddict #fitness #fitnessmotivation #gymmotivation #motivacion #motivación #motivation #fitnessbody #natural #legiogloria #selfie

2020-02-27 02:24   0 0

 

La estatura no es un impedimento ni el peso tampoco, cuando tu mente está enfocada en un objetivo crucial, si es que tienes la temple y el carácter indomable del guerrero, entonces nada en este mundo te será imposible, si crees en tu fuerza de voluntad y en tu coraje ni siquiera el reino sagrado de los dioses te será negado. #naturalbodybuilding #motivacióngym #habitossaludables #naturalbodybuilder #gymmotivation #siemprefuerte #fuerte #naturalphisique #calistenia #desarrollopersonal #noexcuses #natural #bulking #naturalstrength #nopainnogain #discipline #trabajoduro #pose #fit #fitnesslife #fitnessaddict #fitness #fitnessmotivation #gymmotivation #motivacion #motivación #motivation #fitnessbody #natural #legiogloria #selfie

🍃Tu también puedes lograrlo💎 felicidades 
Estoy muy contenta y feliz por tu resultado! Gracias por compartir❤️ ✋
 #comesano #fitness #vidasana #vidasaludable
 #bajardepeso
 #fitnessmotivation
 #fitness
 #comesano
 #comesaludablemente
 #bajadepeso
 #cuerposfitnessclub
 #vidasaludable
 #vidasanayactiva

2020-02-27 02:24   0 0

 

🍃Tu también puedes lograrlo💎 felicidades Estoy muy contenta y feliz por tu resultado! Gracias por compartir❤️ ✋ #comesano #fitness #vidasana #vidasaludable #bajardepeso #fitnessmotivation #fitness #comesano #comesaludablemente #bajadepeso #cuerposfitnessclub #vidasaludable #vidasanayactiva

Body sculpt тренировка🍐.
.
Сейчас все больше девушек предпочитают силовые тренировки, такие как Body sculpt. Это новый вид аэробики, который направлен на тренировку всех групп мышц. Основу Body sculpt составляют аэробика или аэробные танцы, упражнения на растяжку и занятия с утяжелителями. Без их применения невозможно добиваться таких потрясающих результатов!
В качестве утяжелителей во время тренировки используют различные приспособления:
🟡гантели;
🟠эспандеры;
🟡бодибары;
🟠амортизаторы;
🟡степ-платформы;
🟠гимнастические палки;
🟡браслеты и пояса.
.
Помимо замечательного эффекта похудения и моделирования тела тренировки Body sculpt обладают и другими положительными воздействиями на организм.
🔸происходить укрепление суставов и связок;
🔹увеличивается гибкость и выносливость.
🔸Тренировки Body sculpt положительно влияют на гормональный фон.
🔹подтягивается кожа и становится более эластичной.
🔸значительно убирается целлюлит.
🔹нормализуется дыхательная система и кровоснабжение.
.
.
❗️Тренировки Body sculpt требуют определенной физической подготовки и противопоказаны людям, у которых проблемы с суставами, позвоночником, гипертония или варикозное расширение вен.
Сегодня Body Sculpt В 19:30! Тренировка включена в стоимость клубной карты. Тренер Роза @pomortceva 🦋. #яфитнеслайф #правильноепитание #советытренера #тренерзнает #тренерзнаеткаклучше #диета #фитнес #фитнеспитание #fitnessfood #fitnessbody #body #fitnesslife #fitness #fitnessmotivation #instafood #bodysculpt #bodyfitness #yktsport #sportmotivation #sport

2020-02-27 02:24   0 0

 

Body sculpt тренировка🍐. . Сейчас все больше девушек предпочитают силовые тренировки, такие как Body sculpt. Это новый вид аэробики, который направлен на тренировку всех групп мышц. Основу Body sculpt составляют аэробика или аэробные танцы, упражнения на растяжку и занятия с утяжелителями. Без их применения невозможно добиваться таких потрясающих результатов! В качестве утяжелителей во время тренировки используют различные приспособления: 🟡гантели; 🟠эспандеры; 🟡бодибары; 🟠амортизаторы; 🟡степ-платформы; 🟠гимнастические палки; 🟡браслеты и пояса. . Помимо замечательного эффекта похудения и моделирования тела тренировки Body sculpt обладают и другими положительными воздействиями на организм. 🔸происходить укрепление суставов и связок; 🔹увеличивается гибкость и выносливость. 🔸Тренировки Body sculpt положительно влияют на гормональный фон. 🔹подтягивается кожа и становится более эластичной. 🔸значительно убирается целлюлит. 🔹нормализуется дыхательная система и кровоснабжение. . . ❗️Тренировки Body sculpt требуют определенной физической подготовки и противопоказаны людям, у которых проблемы с суставами, позвоночником, гипертония или варикозное расширение вен. Сегодня Body Sculpt В 19:30! Тренировка включена в стоимость клубной карты. Тренер Роза @pomortceva 🦋. #яфитнеслайф #правильноепитание #советытренера #тренерзнает #тренерзнаеткаклучше #диета #фитнес #фитнеспитание #fitnessfood #fitnessbody #body #fitnesslife #fitness #fitnessmotivation #instafood #bodysculpt #bodyfitness #yktsport #sportmotivation #sport

Los queremos FIT sin dejar de comer DELIICIOUS🤤

Disfruta de todos nuestros postres en versión: ✔️Sugar Free
✔️Protéica
✔️Super PROT.

Cada molde rinde de 5 a 6 tajadas y son endulzados con stevia y Sirope de Agave sugar free. 🔥Apto para diabeticos, niños y adultos mayores.

Comenta que postre te gustaría o envíanos un DM para mas info.

 #fitbrand #fitnessmotivation #fitness #delicious #fitlicious #reposteriafit #postresfit #postressaludables #sugarfree #proteicos

2020-02-27 02:23   0 0

 

Los queremos FIT sin dejar de comer DELIICIOUS🤤 Disfruta de todos nuestros postres en versión: ✔️Sugar Free ✔️Protéica ✔️Super PROT. Cada molde rinde de 5 a 6 tajadas y son endulzados con stevia y Sirope de Agave sugar free. 🔥Apto para diabeticos, niños y adultos mayores. Comenta que postre te gustaría o envíanos un DM para mas info. #fitbrand #fitnessmotivation #fitness #delicious #fitlicious #reposteriafit #postresfit #postressaludables #sugarfree #proteicos

Like👍 and comment💬 if you love it❤ 
____________________
Babe: @mishelytaofficial 💕
____________________
👇👇👇👇👇👇👇👇👇
Follow these accounts😎
@charlyz_babez
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____________________
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2020-02-27 02:23   0 0

 

Like👍 and comment💬 if you love it❤ ____________________ Babe: @mishelytaofficial 💕 ____________________ 👇👇👇👇👇👇👇👇👇 Follow these accounts😎 @charlyz_babez @bootyz.tv @queenz.tv @candyz.tv @mamis.tv @babyz.tv @twerks.tv ____________________ #women #girl #girls #model #models #gym #gymtime #gymlife #gymrat #fitness #fit #fitspo #fitlife #fitnessaddict #fitnessmotivation #fitgirl #fitfood #pic #pictures #picstitch #picoftheday #ink #inked #tattoo #tattoos #tattooed #guys #boys #nyc #love

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2020-02-27 02:23   1 1

 

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其實很多時候運動與減肥無關,只是讓自己變得更好、更健康! ♡

 #好好健身光復店

二月份 光復店團課課表

【 TRX + 壺鈴 基礎班 】
(一)19:10 - 20:00
(四)20:10 - 21:00 
(日)14:10 - 15:00 

【 空中瑜珈 】
(一)20:00 - 21:00 基礎 Lydia 
(四)14:00- 15:00 進階 Shannon
(四)19:00 - 20:00 基礎 Jennifer
(六)12:10 - 13:10  基礎 Shannon
(日)12:10 - 13:10 進階 Shannon

團課點數可以通館使用
快找小編預約體驗吧😘

✭ ✭ ✭ ✭ ✭ ✭ ✭ ✭ ✭

好好健身是一個專屬學習的空間,採預約制一對一私人教練課程、團體課程。

讓您免除人擠人、缺乏隱私感的缺點,可以專心學習、放心運動。

【東門店】
📍台北市大安區信義路二段36號1樓
🚇東門捷運站3號出口直走2分鐘
☎️02-2395-1385

【光復店】
📍台北市大安區光復南路180巷6號2樓
🚇國父紀念館5號出口直走1分鐘
☎️02-8773-0030

🔍 Line ID : @howhowgym 
小編即時回覆喔♡



 #好好健身 #好好生活 #HowHowGym 
 #TaipeiGym #台北健身房 #Fit4Life
 #預約制 #大安區
 #無課程期限
 #一對一規劃 
 #課程價格公開透明
 #團課點數可以通管使用
 #隱私又優質的運動環境 
 #不開放租借及自主訓練
 #專業教練資歷堅強 
 #訓練安全無慮
 #台北最美健身工作室
 #台北最美空瑜教室
 #fitness #fitnessmotivation #fitnesslife #fitnessjourney #workout #健身 #健身教練 
 #國父紀念館捷運站
 #捷運國父紀念館站
 #國父紀念館站

 #yoga

2020-02-27 02:23   0 0

 

其實很多時候運動與減肥無關,只是讓自己變得更好、更健康! ♡   #好好健身光復店  二月份 光復店團課課表  【 TRX + 壺鈴 基礎班 】 (一)19:10 - 20:00 (四)20:10 - 21:00  (日)14:10 - 15:00   【 空中瑜珈 】 (一)20:00 - 21:00 基礎 Lydia  (四)14:00- 15:00 進階 Shannon (四)19:00 - 20:00 基礎 Jennifer (六)12:10 - 13:10  基礎 Shannon (日)12:10 - 13:10 進階 Shannon  團課點數可以通館使用 快找小編預約體驗吧😘  ✭ ✭ ✭ ✭ ✭ ✭ ✭ ✭ ✭  好好健身是一個專屬學習的空間,採預約制一對一私人教練課程、團體課程。  讓您免除人擠人、缺乏隱私感的缺點,可以專心學習、放心運動。  【東門店】 📍台北市大安區信義路二段36號1樓 🚇東門捷運站3號出口直走2分鐘 ☎️02-2395-1385  【光復店】 📍台北市大安區光復南路180巷6號2樓 🚇國父紀念館5號出口直走1分鐘 ☎️02-8773-0030  🔍 Line ID : @howhowgym  小編即時回覆喔♡    #好好健身 #好好生活 #HowHowGym  #TaipeiGym #台北健身房 #Fit4Life #預約制 #大安區 #無課程期限  #一對一規劃  #課程價格公開透明 #團課點數可以通管使用  #隱私又優質的運動環境  #不開放租借及自主訓練 #專業教練資歷堅強  #訓練安全無慮 #台北最美健身工作室 #台北最美空瑜教室 #fitness #fitnessmotivation #fitnesslife #fitnessjourney #workout #健身 #健身教練  #國父紀念館捷運站 #捷運國父紀念館站 #國父紀念館站  #yoga

485 for a spicy single, followed up with spotos for 6's.

2020-02-27 02:23   0 1

 

485 for a spicy single, followed up with spotos for 6's.

maru_mojilu_botad @maru_mojilu_botad
Follow for more
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
જો તમને પોસ્ટ ગમે તો લાઈક 👍, કમેન્ટ 💬, સેવ 💾
અને શેર 👥 કરવાનું ના ભૂલતા !!!
.
ટેગ 📌 કરો એમને જેમને આવી પોસ્ટ 📝 વાંચવી ગમતી હોય !!!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow for more :@maru_mojilu_botad
Follow for more :@maru_mojilu_botad➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
 #worldmusic  #motivation  #gujaratisuvichar  #gujarati  #botad  #bhavnagar  #ahmedabad  #gandhinagar  #surat  #kutch  #moraribapu  #gyanvatsalswami  #junagadh  #amreli  #ektarosath  #mojilife  #luxurylifestyle  #ambani  #rajkot   #fitnessmotivation  #kathiyawadi  #kimkardashian  #rajdeepsinh_ribda  #baby  #kimkardashian  #writersofinstagram  #worldmothertongueday #tiktok  #gujjugram  #vadodara #3d

2020-02-27 02:23   1 0

 

maru_mojilu_botad @maru_mojilu_botad Follow for more ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ જો તમને પોસ્ટ ગમે તો લાઈક 👍, કમેન્ટ 💬, સેવ 💾 અને શેર 👥 કરવાનું ના ભૂલતા !!! . ટેગ 📌 કરો એમને જેમને આવી પોસ્ટ 📝 વાંચવી ગમતી હોય !!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow for more :@maru_mojilu_botad Follow for more :@maru_mojilu_botad➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #worldmusic  #motivation  #gujaratisuvichar  #gujarati  #botad  #bhavnagar  #ahmedabad  #gandhinagar  #surat  #kutch  #moraribapu  #gyanvatsalswami  #junagadh  #amreli  #ektarosath  #mojilife  #luxurylifestyle  #ambani  #rajkot   #fitnessmotivation  #kathiyawadi  #kimkardashian  #rajdeepsinh_ribda  #baby  #kimkardashian  #writersofinstagram  #worldmothertongueday #tiktok  #gujjugram  #vadodara #3d

Big thanks to my good friends and clients @elviejoperez @rungymcrazy.homefit for the present! Will put it to the test and get some really good workouts!!
 #indisputable coming soon

Coached by @909_fitness 
Trainer at @rocked_up_gym 
 #fitnessmotivation #thanksGod #onlinecoaching #inspire #weightlosstransformation #weightloss #motivate #bodybuilding #bodybuildingcoach #bikinigirls #bikinicoaching #manifest #lifeimprovement #life #bodybuilderprep #prepcoaches #classicphysique #competitionprepcoach #straighttraining #transformationtuesday #beachbodycoach #dietplan #dietplanning #dietcoaching #musclegirls #musclebuildercoach #posing #passion

2020-02-27 02:23   0 0

 
📢BOGO 📢 
My super cute weight loss patches are 𝐁𝐎𝐆𝐎 
Tonight ONLY! 
24 hrs of wearable nutrition that literally helps with weight loss 
TWO months for $72 🤗🥳

2020-02-27 02:21   1 2

 

📢BOGO 📢 My super cute weight loss patches are 𝐁𝐎𝐆𝐎 Tonight ONLY! 24 hrs of wearable nutrition that literally helps with weight loss TWO months for $72 🤗🥳

Our day today. It was sun shiny and 57 degrees! I was on a life high today. Until some interactions with certain people in my life. The phrase: chopped liver anyone? Yep, that’s me. But then I was looking at my pictures. And my life high came back. Because THIS IS WHAT IS IMPORTANT. My kids are my why. My reason I show up every day. My reason I put in 110% I am a pilot wife. Meaning: I solo parent 75% of the time. It wasn’t until last summer, that we lived within 1 mile of family. Our closest family was 560 miles away! Having a grandma and grandpa next door was new to me. Having help was new to me. I’m relishing in it while we have it for another 5 months. But this is why it’s so important for me to create the healthy routine I have created. For myself. For my kids. For my husband. To have the strength to continually deal with those who treat me like chopped liver. And to have the strength to be the best mom and wife ever. Because our life will go back to normal. Normal in the sense where it’s just the 5 of us and Luna! With no family around and no help! Also: I had to carry my son the majority of the hike. That was a workout. 😅 what’s your why?? Why do you show up??

2020-02-27 02:20   1 1

 

Our day today. It was sun shiny and 57 degrees! I was on a life high today. Until some interactions with certain people in my life. The phrase: chopped liver anyone Yep, that’s me. But then I was looking at my pictures. And my life high came back. Because THIS IS WHAT IS IMPORTANT. My kids are my why. My reason I show up every day. My reason I put in 110% I am a pilot wife. Meaning: I solo parent 75% of the time. It wasn’t until last summer, that we lived within 1 mile of family. Our closest family was 560 miles away! Having a grandma and grandpa next door was new to me. Having help was new to me. I’m relishing in it while we have it for another 5 months. But this is why it’s so important for me to create the healthy routine I have created. For myself. For my kids. For my husband. To have the strength to continually deal with those who treat me like chopped liver. And to have the strength to be the best mom and wife ever. Because our life will go back to normal. Normal in the sense where it’s just the 5 of us and Luna! With no family around and no help! Also: I had to carry my son the majority of the hike. That was a workout. 😅 what’s your why Why do you show up

Stay patient and trust the journey #KeepMoving - You got this!

2020-02-27 02:02   31 1

 

Stay patient and trust the journey #KeepMoving - You got this!

◾ From Aulnay sous bois to Bercy : huit ans d'écoutes en boucle, de concerts et de souvenirs ❤ ◾

2020-02-27 00:16   30 3

 

◾ From Aulnay sous bois to Bercy : huit ans d'écoutes en boucle, de concerts et de souvenirs ❤ ◾

ITS HUMP DAY BABY 😍

SAVE + LIKE❤️ for your next leg day!! .
.
➡️ We started today’s workout with 15 minutes on the elliptical then body weight circuit of Walking lunges 2x12 each leg. Side lunges 2x12 each leg. Body weight hip thrust single leg 2x15.

1️⃣: Smith machine lunges 3x6-8 (GO HEAVY) SS with calf raise until failure.

2️⃣: Glute kick back machine 3x12.

3️⃣: Cable pull through 3x12 SS dumbbell squats 3x12.

4️⃣: Hip thrusts 4x12 (light weight slow and controlled and squeeze)
. 
5️⃣: Sumo squats 3x12 SS stiff leg deadlift 3x10 (with Tbar).
.
6️⃣ inner & outer thigh machine 3x 20 (no video)
.
7️⃣:BURN OUT -Glute frog pulses SS Glute hyperextensions 3 rounds 30 seconds each exercise.

To finish we went on stair master for 15 minutes level 6.

Last video with sound on 😂

 #legday #gymmotivation #gymlife #gymlove #gym #fitnessmotivation #fitness #fitnessjourney #fitnessgirl #girlgains #gymmotivation #bootypump #gymgains #workout #fitlife #canadianfitgirl #igfitness

2020-02-27 00:11   34 0

 

ITS HUMP DAY BABY 😍 SAVE + LIKE❤️ for your next leg day!! . . ➡️ We started today’s workout with 15 minutes on the elliptical then body weight circuit of Walking lunges 2x12 each leg. Side lunges 2x12 each leg. Body weight hip thrust single leg 2x15. 1️⃣: Smith machine lunges 3x6-8 (GO HEAVY) SS with calf raise until failure. 2️⃣: Glute kick back machine 3x12. 3️⃣: Cable pull through 3x12 SS dumbbell squats 3x12. 4️⃣: Hip thrusts 4x12 (light weight slow and controlled and squeeze) . 5️⃣: Sumo squats 3x12 SS stiff leg deadlift 3x10 (with Tbar). . 6️⃣ inner & outer thigh machine 3x 20 (no video) . 7️⃣:BURN OUT -Glute frog pulses SS Glute hyperextensions 3 rounds 30 seconds each exercise. To finish we went on stair master for 15 minutes level 6. Last video with sound on 😂 #legday #gymmotivation #gymlife #gymlove #gym #fitnessmotivation #fitness #fitnessjourney #fitnessgirl #girlgains #gymmotivation #bootypump #gymgains #workout #fitlife #canadianfitgirl #igfitness

4th day in a row & going strong! Also, swipe 👉🏻 to see my cute workout buddy today! He showed me some of the weight machines, and he’s already down 12.5lbs too! ☺️

2020-02-26 23:26   10 1

 

4th day in a row & going strong! Also, swipe 👉🏻 to see my cute workout buddy today! He showed me some of the weight machines, and he’s already down 12.5lbs too! ☺️

Quer concorrer a 1super Kit de suplementosb💪
E muito fácil basta seguir as regras a baixo e pronto ja estará participando!!!
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⚠️-Curta essa publicação!
⚠️- Marque 2 amigos nos comentários (LEMBRANDO QUE: não há a limite de Comentários, quanto mais comentar mais chances de ganha)
⚠️-Siga o perfil @jlfitnessroo no Instagram ⚜️Sorteio sera realizado dia 11/03
🍀Boa sorte🍀

 #fitnessmotivation #sorteio
 #lifestyle #corre #gymmotivation
 #bodybuilding #suplementos

2020-02-26 17:01   38 62

 

Quer concorrer a 1super Kit de suplementosb💪 E muito fácil basta seguir as regras a baixo e pronto ja estará participando!!! . . ⚠️-Curta essa publicação! ⚠️- Marque 2 amigos nos comentários (LEMBRANDO QUE: não há a limite de Comentários, quanto mais comentar mais chances de ganha) ⚠️-Siga o perfil @jlfitnessroo no Instagram ⚜️Sorteio sera realizado dia 11/03 🍀Boa sorte🍀 #fitnessmotivation #sorteio #lifestyle #corre #gymmotivation #bodybuilding #suplementos

O futuro pertence àqueles que acreditam na beleza de seus sonhos. Seja FODA. 🇺🇸

2020-02-26 14:20   127 7

 

O futuro pertence àqueles que acreditam na beleza de seus sonhos. Seja FODA. 🇺🇸

CHEST EXERCISES! 📌Save and use for your next pushhhh day!!
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Improvised with the box because it's hard to get a bench or cable machine out hereeee LOL. This is also a great way to keep the glutes activated for an extra burn while you hit upper body.
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🥊DB Chest press
🥊DB iso hold 1 arm chest press
🥊DB chest flyes
🥊DB pullovers
🥊Uneven pushups (R/L)
🥊Landmine press (single + full)
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Anyone else a foot tapper? My left foot always taps naturally during sets 🤔😂
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🎧 J Balvin ft. Black eyed peas - RITMO
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 #PushDay
 #ChestExcercises
 #UpperBody

2020-02-26 03:13   66 5

 

CHEST EXERCISES! 📌Save and use for your next pushhhh day!! . . Improvised with the box because it's hard to get a bench or cable machine out hereeee LOL. This is also a great way to keep the glutes activated for an extra burn while you hit upper body. . . 🥊DB Chest press 🥊DB iso hold 1 arm chest press 🥊DB chest flyes 🥊DB pullovers 🥊Uneven pushups (R/L) 🥊Landmine press (single + full) . . Anyone else a foot tapper My left foot always taps naturally during sets 🤔😂 ---- 🎧 J Balvin ft. Black eyed peas - RITMO ---- #PushDay #ChestExcercises #UpperBody

The sweat was real today, and I loved every minute of it! Ran 3 miles in my fastest time, since getting my gym membership back! So proud of myself! 🙌🏼💪🏼

2020-02-25 19:10   14 1

 

The sweat was real today, and I loved every minute of it! Ran 3 miles in my fastest time, since getting my gym membership back! So proud of myself! 🙌🏼💪🏼