🍑 LEGS & BOOTY DAY 🍑
I know all y’all girls out there appreciate a man with a big booty so I decided to post a leg/booty workout for girls (and guys) who are looking to grow their lower body💪🔥
1. Cable hip thrust
2. Hack squat
3. Barbell squat
4. Single leg extensions
5. Calf raises
LIKE AND SAVE THIS WORKOUT! 👊 This way you can give it a try next time you hit your lower body & let me know how you like it! 💯💯
One of my biggest motivators when I was thinking about becoming a coach was getting the opportunity to travel the world!
I never got to do much of it growing up because my family couldn’t afford to go further than neighboring states, let alone anywhere tropical or all-inclusive🌴 I actually got pretty jealous of my friends who got to go down to Bermuda or the Bahamas with their families, and it made me wonder if I’d ever get to experience such luxury.
Clearly that thought never left my head. In less than a month, I will be going on my second rewards trip as a “thank you” for doing my job: helping people lead happier, healthier lives!
I never imagined I’d be part of a movement like this one. I’m now surrounded by ambitious go-getters who are truly COMMITTED to improving other people’s lives. Hell, I never thought I’d see the day where I became the person who actually worked out while on vacation because of how little motivation I used to possess. Now it’s my job, and while I’m on this vacay, I’m getting to train with the best of the best in the wellness industry!
Honestly, it feels like a “pinch me” moment every time I get invited to these, but then I have to remember, I took a leap of faith on a little idea in my heart to start coaching, and I worked hard, like really really hard, and this hope became my reality, and it’s only just getting started.
I want to teach you everything I know. I want to give you all the training and tools so that you can be on next year’s trip to Mexico with me. I want to help you change your own life.
So this week, I’m hosting a FREE workshop showing the ins and outs of what it takes to be a health and wellness coach on our team. Everything from my story, time and tasks on the daily, how to earn travel & income, and how you can get started!
Drop a 🌟 below if you want me to hold your seat in learning how you can do what I do, or send me a quick DM for more info 💕