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• Wall Ball Shot •
Entrainement crossfit aujourd’hui 💪🏼👊🏼
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. Balle de 6kg . Ensemble @shilton_france —> https://www.shilton.fr
. Baskets @nikerunning
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. #training #trainingday #fit #exercise #muscle #squat #musculation #muscu #sport #marseille #body #motivation #sportsante #shilton #shiltonteam #nike #niketrainers #niketraining #workout #training #sportmotivation #determination #motivation  #sportif #force #cardiotraining #cardioworkout #crossfit #wallball #ball #ballshot

2019-08-16 11:07   5 0

 

• Wall Ball Shot • Entrainement crossfit aujourd’hui 💪🏼👊🏼 . . Balle de 6kg . Ensemble @shilton_france —> https://www.shilton.fr . Baskets @nikerunning . . #training #trainingday #fit #exercise #muscle #squat #musculation #muscu #sport #marseille #body #motivation #sportsante #shilton #shiltonteam #nike #niketrainers #niketraining #workout #training #sportmotivation #determination #motivation #sportif #force #cardiotraining #cardioworkout #crossfit #wallball #ball #ballshot

فديو رائع للنقيب انمار ابن العراق البطل 😎🌟🌟🌟👮‍♂️
@anmar.11 
 #البارونه #الكلية_العسكرية_الاولى #كلية_الشرطة_العراقية_مصنع_الابطال #العراق #الجيش_العراقي  #ابطال_الفرقة_الخاصة
 #جهاز_مكافحة_الارهاب
 #الشرطة_الاتحادية #فرقة_الرد_السريع
 #القوة_البحرية_العراقية
 #طيران_الجيش_العراقي #القوة_الجوية
 #القوات_الخاصة_العراقية 
 #العمليات_الخاصة 
 #الفرقة_الذهبية 
 #البيشمركة
 #icts 
 #isof
@military.picture
 #iraq #military #Baghdad #
 #baghdad_live #insta  #iraqfashionpost
 #Europe #army #force #marines
‎ #اكسبلور #explore

2019-08-16 10:59   164 16

 

فديو رائع للنقيب انمار ابن العراق البطل 😎🌟🌟🌟👮‍♂️ @anmar.11 #البارونه #الكلية_العسكرية_الاولى #كلية_الشرطة_العراقية_مصنع_الابطال #العراق #الجيش_العراقي  #ابطال_الفرقة_الخاصة #جهاز_مكافحة_الارهاب #الشرطة_الاتحادية #فرقة_الرد_السريع #القوة_البحرية_العراقية #طيران_الجيش_العراقي #القوة_الجوية #القوات_الخاصة_العراقية #العمليات_الخاصة #الفرقة_الذهبية #البيشمركة #icts #isof @military.picture #iraq #military #Baghdad # #baghdad_live #insta  #iraqfashionpost #Europe #army #force #marines ‎ #اكسبلور #explore

Je me libère de mes peurs.
⠀⠀
En voyage, j’aime cette sensation de « me libérer », de me jeter vers l’inconnu, de rejeter mes certitudes en toute conscience pour aller embrasser ma nouvelle vision du monde.
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Je suis maître de moi-même et je sais ce qui est juste pour moi. Je me fais confiance, je suis le guide de mes propres pas ; personne ne pourra le faire à ma place. Je suis responsable de ma sécurité et de mon bien-être.
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Je n’ai plus la crainte de devoir paraître bien aux yeux des autres. Je n’ai pas peur de ne pas plaire, ou de ne pas « être suffisante » pour les autres. Je vis pour moi.
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Je suis là pour moi. .
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 #çafaitdubiendedireça #voyage #réflexion #méditation #Bretagne #amour #bienêtre #vulnérabilité #courage #fémininsacré #féminité #peurs #force #confiance #jesuisbien #pleinelune #slowbaroudeuse #voyageslow

2019-08-16 10:58   8 0

 

Je me libère de mes peurs. ⠀⠀ En voyage, j’aime cette sensation de « me libérer », de me jeter vers l’inconnu, de rejeter mes certitudes en toute conscience pour aller embrasser ma nouvelle vision du monde. ⠀⠀ Je suis maître de moi-même et je sais ce qui est juste pour moi. Je me fais confiance, je suis le guide de mes propres pas ; personne ne pourra le faire à ma place. Je suis responsable de ma sécurité et de mon bien-être. ⠀⠀ Je n’ai plus la crainte de devoir paraître bien aux yeux des autres. Je n’ai pas peur de ne pas plaire, ou de ne pas « être suffisante » pour les autres. Je vis pour moi. ⠀⠀ Je suis là pour moi. . ⠀⠀ #çafaitdubiendedireça #voyage #réflexion #méditation #Bretagne #amour #bienêtre #vulnérabilité #courage #fémininsacré #féminité #peurs #force #confiance #jesuisbien #pleinelune #slowbaroudeuse #voyageslow

La plupart des adultes sont des enfants très mal éduqués 💆🏽‍♀️🙏❤️ #bitch #reussite #reve #foi #force

2019-08-16 10:56   13 0

 

La plupart des adultes sont des enfants très mal éduqués 💆🏽‍♀️🙏❤️ #bitch #reussite #reve #foi #force

_____𝑪'𝒆𝒔𝒕 𝒊𝒄𝒊 𝒒𝒖𝒆 𝒕𝒐𝒖𝒕 𝒄𝒐𝒎𝒎𝒆𝒏𝒄𝒆...
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Mi-juin je sens une petite boule dans mon sein gauche... Bizarre.. Je fais sentir à mon mari qui me dit que je dois consulter parce que l'on ne sait jamais...!
Je vais chez mon médecin la semaine qui suit pour une angine.. Elle est accompagnée d'un jeune étudiant, ce qui me rebute un peu pour lui parler de cette fameuse boule... Bon tant pis on ne sait jamais ! Elle m'osculte et ne cherche pas à comprendre... Elle me prescrit une mammographie ! Prochain rdv le 1 juillet 2019.
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 #cancerdusein #fuckcancer #fuckmrk #breastcancer #warrior #battante #pinkisthenewblack #instagood #photooftheday #breast #bra #kfight #kfighteuse #love #staytrong #force #instadaily #instamoment #instafight

2019-08-16 10:54   2 0

 

_____𝑪'𝒆𝒔𝒕 𝒊𝒄𝒊 𝒒𝒖𝒆 𝒕𝒐𝒖𝒕 𝒄𝒐𝒎𝒎𝒆𝒏𝒄𝒆... . . . Mi-juin je sens une petite boule dans mon sein gauche... Bizarre.. Je fais sentir à mon mari qui me dit que je dois consulter parce que l'on ne sait jamais...! Je vais chez mon médecin la semaine qui suit pour une angine.. Elle est accompagnée d'un jeune étudiant, ce qui me rebute un peu pour lui parler de cette fameuse boule... Bon tant pis on ne sait jamais ! Elle m'osculte et ne cherche pas à comprendre... Elle me prescrit une mammographie ! Prochain rdv le 1 juillet 2019. . . . #cancerdusein #fuckcancer #fuckmrk #breastcancer #warrior #battante #pinkisthenewblack #instagood #photooftheday #breast #bra #kfight #kfighteuse #love #staytrong #force #instadaily #instamoment #instafight

Quando o ser humano perceber que a vida não é uma competição, mas, um Dom de Deus saberá o real valor da alegria, do amor, da felicidade.. Ter nas mãos o Poder de ajudar.. de melhorar .. de levantar o outro.. E Dom que Deus te dá..não o desperdice com futilidades.. não o ignore com competitividade.. Ver o outro vencer e ter a alegria de saber que vc teve coparticipação... Essa sim é a verdadeira sensação de vitória! BOM DIA..BONS PENSAMENTOS..BOAS ATITUDES! 😉
 #bomdia #gratitude🙏  #bompensamento #boasatitudes  #force #luzes #liderança #bem #lovelife #confie #acrediteemvoce #sejadobem #life #esperança #admiracao #ilumine  #levante  #positivevibes

2019-08-16 10:52   2 0

 

Quando o ser humano perceber que a vida não é uma competição, mas, um Dom de Deus saberá o real valor da alegria, do amor, da felicidade.. Ter nas mãos o Poder de ajudar.. de melhorar .. de levantar o outro.. E Dom que Deus te dá..não o desperdice com futilidades.. não o ignore com competitividade.. Ver o outro vencer e ter a alegria de saber que vc teve coparticipação... Essa sim é a verdadeira sensação de vitória! BOM DIA..BONS PENSAMENTOS..BOAS ATITUDES! 😉 #bomdia #gratitude🙏 #bompensamento #boasatitudes #force #luzes #liderança #bem #lovelife #confie #acrediteemvoce #sejadobem #life #esperança #admiracao #ilumine #levante #positivevibes

« ... c’est peut-être un rêve, ça m’étonnerait, je vais me réveiller, dans le silence, ne plus m’endormir, ce sera moi, ou rêver encore, rêver un silence, un silence de rêve, plein de murmures, je ne sais pas, ce sont des mots, ne jamais me réveiller, ce sont des mots, il n’y a que ça, il faut continuer, c’est tout ce que je sais, ils vont s’arrêter, je connais ça, je les sens qui me lâchent, ce sera le silence, un petit moment, un bon moment, ou ce sera le mien, celui qui dure, qui n’a pas duré, qui dure toujours, ce sera moi, il faut continuer, je ne peux pas continuer, il faut continuer, je vais donc continuer, il faut dire des mots, tant qu’il y en a, il faut les dire, jusqu’à ce qu’ils me trouvent, jusqu’à ce qu’ils me disent, étrange peine, étrange faute, il faut continuer, c’est peut-être déjà fait, ils m’ont peut-être déjà dit, ils m’ont peut-être porté jusqu’au seuil de mon histoire, devant la porte qui s’ouvre sur mon histoire, ça m’étonnerait, si elle s’ouvre, ça va être moi, ça va être le silence, là où je suis, je ne sais pas, je ne le saurai jamais, dans le silence on ne sait pas, il faut continuer, je ne peux pas continuer, je vais continuer. »
***
Sable, eau et pierre. Biarritz 2018
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 #samuelbeckett #linnommable #lectures #relectures #questionnement #repetition #force #essentiel #instabook #instalitterature #instaauthor

2019-08-16 10:52   2 0

 

« ... c’est peut-être un rêve, ça m’étonnerait, je vais me réveiller, dans le silence, ne plus m’endormir, ce sera moi, ou rêver encore, rêver un silence, un silence de rêve, plein de murmures, je ne sais pas, ce sont des mots, ne jamais me réveiller, ce sont des mots, il n’y a que ça, il faut continuer, c’est tout ce que je sais, ils vont s’arrêter, je connais ça, je les sens qui me lâchent, ce sera le silence, un petit moment, un bon moment, ou ce sera le mien, celui qui dure, qui n’a pas duré, qui dure toujours, ce sera moi, il faut continuer, je ne peux pas continuer, il faut continuer, je vais donc continuer, il faut dire des mots, tant qu’il y en a, il faut les dire, jusqu’à ce qu’ils me trouvent, jusqu’à ce qu’ils me disent, étrange peine, étrange faute, il faut continuer, c’est peut-être déjà fait, ils m’ont peut-être déjà dit, ils m’ont peut-être porté jusqu’au seuil de mon histoire, devant la porte qui s’ouvre sur mon histoire, ça m’étonnerait, si elle s’ouvre, ça va être moi, ça va être le silence, là où je suis, je ne sais pas, je ne le saurai jamais, dans le silence on ne sait pas, il faut continuer, je ne peux pas continuer, je vais continuer. » *** Sable, eau et pierre. Biarritz 2018 . . #samuelbeckett #linnommable #lectures #relectures #questionnement #repetition #force #essentiel #instabook #instalitterature #instaauthor

🤘 Circuit Full body 💪
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Pour un renforcement complet du corps, travailler sa résistance et galber tous vos gros muscles !
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30 secs de travail par exercice
20 secs de repos entre les exos
4 tours complets !!!
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La qualité d'exécution prime sur le nombre de répétitions ! Contactez moi pour apprendre à bien réaliser vos exercices !
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 #circuittraining #training #fullbodyworkout #workoutmotivation #coachingpersonal #lyon #muscles #abs #fitnesslyon #poidsdecorps #hometraining #legs #chest #keepcool #sports #fitness #resistance #force #endurance #coaching #coachinglife #coachingsportif #coachinglyon #coach #couriralyon

2019-08-16 10:52   2 0

 

🤘 Circuit Full body 💪 ... Pour un renforcement complet du corps, travailler sa résistance et galber tous vos gros muscles ! ... 30 secs de travail par exercice 20 secs de repos entre les exos 4 tours complets !!! ... La qualité d'exécution prime sur le nombre de répétitions ! Contactez moi pour apprendre à bien réaliser vos exercices ! ... #circuittraining #training #fullbodyworkout #workoutmotivation #coachingpersonal #lyon #muscles #abs #fitnesslyon #poidsdecorps #hometraining #legs #chest #keepcool #sports #fitness #resistance #force #endurance #coaching #coachinglife #coachingsportif #coachinglyon #coach #couriralyon

 #243 #cestlafamille  #force j pleur comme un enfant qui à perdu sa mère
et je suis devenu comme un poisson sortie de la mer

2019-08-16 10:46   2 3

 

#243 #cestlafamille #force j pleur comme un enfant qui à perdu sa mère et je suis devenu comme un poisson sortie de la mer

I am a Queen And What? Free your mins and your soul with Dragon’s Brand By @fredebami Olivia is a Dragon’s Lady... Dragon’s Lady Pop Art Shirt...Be Real... Photoshoot Gift from Heaven Photographes: A&A Alex benoit et Alex Aikiu. Direction Artistique Alex Aikiu
Light assistant Jeremy Tellier 
assistante Nanao Kurada 
Make up Mayia Alleaume 
Hair Yui Hirohata Model Olivia #dragonslady #notconventionalattitudeliveyourart #photoshoot #ambitious #force #dragon #mybrand #womenempowerment #alexaikiu #aikiu #fuckthefake #fakethenews #dragontatoo #dragonsladytatoo #popart #colors #mixity #togetherness #dancer #afroqueen #beyourbrand #noretouch #linkinbio

2019-08-16 10:45   13 1

 

I am a Queen And What Free your mins and your soul with Dragon’s Brand By @fredebami Olivia is a Dragon’s Lady... Dragon’s Lady Pop Art Shirt...Be Real... Photoshoot Gift from Heaven Photographes: A&A Alex benoit et Alex Aikiu. Direction Artistique Alex Aikiu Light assistant Jeremy Tellier assistante Nanao Kurada Make up Mayia Alleaume Hair Yui Hirohata Model Olivia #dragonslady #notconventionalattitudeliveyourart #photoshoot #ambitious #force #dragon #mybrand #womenempowerment #alexaikiu #aikiu #fuckthefake #fakethenews #dragontatoo #dragonsladytatoo #popart #colors #mixity #togetherness #dancer #afroqueen #beyourbrand #noretouch #linkinbio

I am a Queen And What? Free your mins and your soul with Dragon’s Brand By @fredebami Olivia is a Dragon’s Lady... Dragon’s Lady Pop Art Shirt...Be Real... Photoshoot Gift from Heaven Photographes: A&A Alex benoit et Alex Aikiu. Direction Artistique Alex Aikiu
Light assistant Jeremy Tellier 
assistante Nanao Kurada 
Make up Mayia Alleaume 
Hair Yui Hirohata Model Olivia #dragonslady #notconventionalattitudeliveyourart #photoshoot #ambitious #force #dragon #mybrand #womenempowerment #alexaikiu #aikiu #fuckthefake #fakethenews #dragontatoo #dragonsladytatoo #popart #colors #mixity #togetherness #dancer #afroqueen #beyourbrand #noretouch #linkinbio

2019-08-16 10:42   8 0

 

I am a Queen And What Free your mins and your soul with Dragon’s Brand By @fredebami Olivia is a Dragon’s Lady... Dragon’s Lady Pop Art Shirt...Be Real... Photoshoot Gift from Heaven Photographes: A&A Alex benoit et Alex Aikiu. Direction Artistique Alex Aikiu Light assistant Jeremy Tellier assistante Nanao Kurada Make up Mayia Alleaume Hair Yui Hirohata Model Olivia #dragonslady #notconventionalattitudeliveyourart #photoshoot #ambitious #force #dragon #mybrand #womenempowerment #alexaikiu #aikiu #fuckthefake #fakethenews #dragontatoo #dragonsladytatoo #popart #colors #mixity #togetherness #dancer #afroqueen #beyourbrand #noretouch #linkinbio

फर्क साफ है साहब...जो समझ गया हो "जय हिन्द"लिखें 👇🙏 #deshbhaktiii

सर्वप्रथम तिरंगा🇮🇳✊ जय हिंद🇮🇳
वंदे मातरम🇮🇳🇮🇳
इंक़लाब ज़िंदाबाद🇮🇳🇮🇳🇮🇳
भारत माता की जय🇮🇳🇮🇳🇮🇳🇮🇳
-सर्वप्रथम तिरंगा🇮🇳✊
Follow @deshbhaktiii
@deshbhaktiii
@deshbhaktiii
@deshbhaktiii
 #hind #army #indian #india #proud #bhartiya #fauj #fauji #respect #love #tiranga #force #commando #jaiho #hindustan #Rajasthan  #jammuandkashmir  #ima #military #crpf #BSF #IPS #PARASF #gun #tank #vardi #discipline #inqalab

2019-08-16 10:40   216 14

 

फर्क साफ है साहब...जो समझ गया हो "जय हिन्द"लिखें 👇🙏 #deshbhaktiii सर्वप्रथम तिरंगा🇮🇳✊ जय हिंद🇮🇳 वंदे मातरम🇮🇳🇮🇳 इंक़लाब ज़िंदाबाद🇮🇳🇮🇳🇮🇳 भारत माता की जय🇮🇳🇮🇳🇮🇳🇮🇳 -सर्वप्रथम तिरंगा🇮🇳✊ Follow @deshbhaktiii @deshbhaktiii @deshbhaktiii @deshbhaktiii #hind #army #indian #india #proud #bhartiya #fauj #fauji #respect #love #tiranga #force #commando #jaiho #hindustan #Rajasthan #jammuandkashmir #ima #military #crpf #BSF #IPS #PARASF #gun #tank #vardi #discipline #inqalab

【リーグ戦初戦vs成蹊のお知らせ】
リーグ戦初戦(vs成蹊)まで2日となりました!以下詳細となります。
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
8/18(日)@アミノバイタルフィールド
17:40F.O.
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
初戦の成蹊戦は集客試合となっております!ご来場頂いた方には先着で限定プレゼントをご用意しています!是非会場まで足をお運びください!
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
また、会場では新作グッズを含めたSAINTSグッズを多数ご用意しております!紫色のものを身につけて会場をSAINTS色に染めましょう!💜
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
"学生日本一"の称号を掴むべく初戦かならず勝利を収めます。応援宜しくお願いします。
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
 #立教大学男子ラクロス部 #SAINTS #接点 #FORCE #関東学生一部リーグ

2019-08-16 10:39   11 0

 

【リーグ戦初戦vs成蹊のお知らせ】 リーグ戦初戦(vs成蹊)まで2日となりました!以下詳細となります。 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 8/18(日)@アミノバイタルフィールド 17:40F.O. ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 初戦の成蹊戦は集客試合となっております!ご来場頂いた方には先着で限定プレゼントをご用意しています!是非会場まで足をお運びください! ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ また、会場では新作グッズを含めたSAINTSグッズを多数ご用意しております!紫色のものを身につけて会場をSAINTS色に染めましょう!💜 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ "学生日本一"の称号を掴むべく初戦かならず勝利を収めます。応援宜しくお願いします。 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #立教大学男子ラクロス部 #SAINTS #接点 #FORCE #関東学生一部リーグ

Why on the full moon is there so much crazy violence. Well the moon cycle has effects and impacts on the oceans of the world or the hydrosphere tides waves humans have water in them blood fluids to function live and the moon effects water so it affects our balance our mind our anatomy. Now some say how about spirit that's more energy and more with planets and retrogrades as planets have a lot of energy in them🌙  #moon #energy #force #Nature #sky #light #Astral #life #natural #space #chakras #balance #heal #tarot #oracle #masters #meditation #mindbodysoul #mindbodyspirit #moonlight #panorama #landscape

2019-08-16 10:38   3 0

 

Why on the full moon is there so much crazy violence. Well the moon cycle has effects and impacts on the oceans of the world or the hydrosphere tides waves humans have water in them blood fluids to function live and the moon effects water so it affects our balance our mind our anatomy. Now some say how about spirit that's more energy and more with planets and retrogrades as planets have a lot of energy in them🌙 #moon #energy #force #Nature #sky #light #Astral #life #natural #space #chakras #balance #heal #tarot #oracle #masters #meditation #mindbodysoul #mindbodyspirit #moonlight #panorama #landscape

Nous sommes capables de beaucoup si nous mettons de côté la jalousie et la calomnie au détriment de l'unité et de la solidarité, Femmes.
Je suis pour l'unité et la solidarité féminine de toutes les femmes du monde entier, de gauche à droite 🇨🇲🇧🇯. Ensemble nous serons plus fortes.
 #Unité
 #Solidarité_féminine
 #Force

2019-08-16 10:36   3 0

 

Nous sommes capables de beaucoup si nous mettons de côté la jalousie et la calomnie au détriment de l'unité et de la solidarité, Femmes. Je suis pour l'unité et la solidarité féminine de toutes les femmes du monde entier, de gauche à droite 🇨🇲🇧🇯. Ensemble nous serons plus fortes. #Unité #Solidarité_féminine #Force

- Podéis arrancar al hombre de su país, pero no podéis arrancar el país del corazón del hombre.
- You can tear man from his country, but you cannot tear the country from the heart of man.

 #soldiers #military #militarypolice #spainmilitary
 #navy #warriorhearts #warriors #militarystrong #work #motivation #inspiration #superation #guards #brotherhood #honor #live #style #militarylife #mystyle #mylife #myfilosophy #time #timeup #force #respect #friends #brothers #loyalty #spain

2019-08-16 10:33   17 0

 

- Podéis arrancar al hombre de su país, pero no podéis arrancar el país del corazón del hombre. - You can tear man from his country, but you cannot tear the country from the heart of man. #soldiers #military #militarypolice #spainmilitary #navy #warriorhearts #warriors #militarystrong #work #motivation #inspiration #superation #guards #brotherhood #honor #live #style #militarylife #mystyle #mylife #myfilosophy #time #timeup #force #respect #friends #brothers #loyalty #spain

Working girl 💪 reprise d'étude en cours du soir prévue afin de continuer sur ma lancée... Poissonnière en 2016 et responsable administrative et financière aujourd'hui. Maman de 3 enfants. On me l'aurai dit je ne l'aurai pas cru à l'époque. Suivez vos rêves, battez vous pour obtenir ce que vous voulez. C'est possible !!!! #workinggirl #dream #force #ambition #mamanquidechire

2019-08-16 10:32   1 1

 

Working girl 💪 reprise d'étude en cours du soir prévue afin de continuer sur ma lancée... Poissonnière en 2016 et responsable administrative et financière aujourd'hui. Maman de 3 enfants. On me l'aurai dit je ne l'aurai pas cru à l'époque. Suivez vos rêves, battez vous pour obtenir ce que vous voulez. C'est possible !!!! #workinggirl #dream #force #ambition #mamanquidechire

British SAS 🇬🇧🔥
•••
Via @militarybadass
•••
◇Like the post? Follow @worldwidearmies !
◇Tag your brother in arms 😎🔥
◇Turn on notifications
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•••
 #wwa #worldwidearmies #worldwidearmy #worldwide #global #military #militarypics #militarypictures #hecklerandkoch #militaryporn #army #armypics #nocompromise #armypictures #sf #special #forces #specialforces #infantry #usmc #navy #af #air #force #airforce

2019-08-16 10:31   124 0

 

British SAS 🇬🇧🔥 ••• Via @militarybadass ••• ◇Like the post Follow @worldwidearmies ! ◇Tag your brother in arms 😎🔥 ◇Turn on notifications ◇DM me for suggestions 🤙 ◇ Use #worldwidearmies for a chance to get featured ••• #wwa #worldwidearmies #worldwidearmy #worldwide #global #military #militarypics #militarypictures #hecklerandkoch #militaryporn #army #armypics #nocompromise #armypictures #sf #special #forces #specialforces #infantry #usmc #navy #af #air #force #airforce

Work energy principle
 #force 
 #mechanics
 #physics

2019-08-16 10:30   2 0

 

Work energy principle #force #mechanics #physics

.
MOMENTUM - BE IMPULSIVE
======================
📚 Impulse by definition is a change in linear momentum. Every time we put the foot on the ground we produce a braking force. Conversely every time we leave the ground we have a propelling force. The difference between the two is the change in linear momentum. Therefore if the braking force ▶️ the propelling force then the impulse will be negative. The result will manifest itself in a net deceleration.
•••
🔑 However, every time we contact the ground we have an impulse. In Javelin terms we ostensibly want the impulse to be positive on every ground contact, up until the point at which we stop.
•••
🤔 So why is impulse important?
•••
📚 Whilst we can typically cue athletes to run-up with a crescendo of acceleration, we recognise that as the athlete approaches the line the goal is to maintain an optimal velocity; that is ensure impulse (if we have the ability to measure it) is as close to 0 (kg.m/s) as possible. In reality we are trying to actually minimise deceleration. Why?? Because the velocity the COM is travelling at as the blocking collision happens accounts for approximately 20-30% of the release velocity which is the highest correlating mechanical outcome determining outcome performance. I call this a ‘CRITICAL DETERMINANT OF PERFORMANCE.’
•••
🤔 So what does this mean in practice?
.
1️⃣ find an optimal speed to run up at which suits your style & physical ability
.
2️⃣ ensure ground contacts are active in running across the ground to maintain this velocity (after the initial period of acceleration)
.
3️⃣ try to minimise vertical displacement during ‘run-off’ as it will make you land heavier at final BFC & therefore kill some of that velocity you’ve built up!
•••
💡 What happens from FFC to REL (assuming we got there is an efficient & effective manner) is about effective force transfer from this rapid deceleration, coupled with the huge segmental accelerations through the kinetic chain & into the spear. Training meaningful KPIs which impact on the ability to optimise this plus developing an effective run-up are the secrets to allowing the body to impact on the velocity of release

2019-08-16 10:22   27 1

 

. MOMENTUM - BE IMPULSIVE ====================== 📚 Impulse by definition is a change in linear momentum. Every time we put the foot on the ground we produce a braking force. Conversely every time we leave the ground we have a propelling force. The difference between the two is the change in linear momentum. Therefore if the braking force ▶️ the propelling force then the impulse will be negative. The result will manifest itself in a net deceleration. ••• 🔑 However, every time we contact the ground we have an impulse. In Javelin terms we ostensibly want the impulse to be positive on every ground contact, up until the point at which we stop. ••• 🤔 So why is impulse important ••• 📚 Whilst we can typically cue athletes to run-up with a crescendo of acceleration, we recognise that as the athlete approaches the line the goal is to maintain an optimal velocity; that is ensure impulse (if we have the ability to measure it) is as close to 0 (kg.m/s) as possible. In reality we are trying to actually minimise deceleration. Why Because the velocity the COM is travelling at as the blocking collision happens accounts for approximately 20-30% of the release velocity which is the highest correlating mechanical outcome determining outcome performance. I call this a ‘CRITICAL DETERMINANT OF PERFORMANCE.’ ••• 🤔 So what does this mean in practice . 1️⃣ find an optimal speed to run up at which suits your style & physical ability . 2️⃣ ensure ground contacts are active in running across the ground to maintain this velocity (after the initial period of acceleration) . 3️⃣ try to minimise vertical displacement during ‘run-off’ as it will make you land heavier at final BFC & therefore kill some of that velocity you’ve built up! ••• 💡 What happens from FFC to REL (assuming we got there is an efficient & effective manner) is about effective force transfer from this rapid deceleration, coupled with the huge segmental accelerations through the kinetic chain & into the spear. Training meaningful KPIs which impact on the ability to optimise this plus developing an effective run-up are the secrets to allowing the body to impact on the velocity of release

COMBO DCX NUTRITION .
.
☆ O Termogênico *KRATOS HARDCORE* foi elaborado para ser muito mais que um queimador de gordura. O *KRATOS HARDCORE* também ajuda a combater a fadiga mental, controla níveis de colesterol, triglicerídeos, regula níveis de açúcar, trás benéficos para cabelos e pele, melhora o metabolismo, auxilia na cicatrização de tecidos, faz bem ao coração,melhora a circulação sanguínea, estimula a produção cerebral de neurotransmissores como serotonina e dopamina, entre diversos outros benefícios! .
.
.
☆  colágeno é uma proteína composta por 3.000 aminoácidos dispostos em três correntes moleculares entrelaçadas, formando uma espécie de hélice tripla flexível e robusta. Ele tem inúmeros atributos: deixa a pele resistente e elástica, reforça tendões e ligamentos que unem os músculos aos ossos e sustenta os órgãos internos. Ossos e dentes são feitos pela adição de minerais à matriz de colágeno, e 75% da pele é colágeno. .
.
.
☆ Multivitaminico Multi X  são complexos vitamínicos-minerais essenciais para a saúde de todos, pois possuem a capacidade de suprir às necessidades de micronutrientes quando a alimentação não consegue atingir suas necessidades nutricionais. Contudo, vale ressaltar que os alimentos possuem propriedades capazes de atender às necessidades nutricionais de cada indivíduo, mesmo os atletas.

 #nutryforce #force #nutryforcesuplementos #whey #wheyprotein #termogenico #massa #creatina  #glutamina #pretreino #postreino #comidafit  #suplementos #fitness #wellness #bodybuilder #vidasaudavel #ganhodemassa #corpoemconstrução #alimentacaosaudavel #suplementosalimentares #emagrecimento #hardcore #workout #crossfit #musculação #academia #termogênico #academia #esmagaquecresce

2019-08-16 10:21   5 0

 

COMBO DCX NUTRITION . . ☆ O Termogênico *KRATOS HARDCORE* foi elaborado para ser muito mais que um queimador de gordura. O *KRATOS HARDCORE* também ajuda a combater a fadiga mental, controla níveis de colesterol, triglicerídeos, regula níveis de açúcar, trás benéficos para cabelos e pele, melhora o metabolismo, auxilia na cicatrização de tecidos, faz bem ao coração,melhora a circulação sanguínea, estimula a produção cerebral de neurotransmissores como serotonina e dopamina, entre diversos outros benefícios! . . . ☆  colágeno é uma proteína composta por 3.000 aminoácidos dispostos em três correntes moleculares entrelaçadas, formando uma espécie de hélice tripla flexível e robusta. Ele tem inúmeros atributos: deixa a pele resistente e elástica, reforça tendões e ligamentos que unem os músculos aos ossos e sustenta os órgãos internos. Ossos e dentes são feitos pela adição de minerais à matriz de colágeno, e 75% da pele é colágeno. . . . ☆ Multivitaminico Multi X  são complexos vitamínicos-minerais essenciais para a saúde de todos, pois possuem a capacidade de suprir às necessidades de micronutrientes quando a alimentação não consegue atingir suas necessidades nutricionais. Contudo, vale ressaltar que os alimentos possuem propriedades capazes de atender às necessidades nutricionais de cada indivíduo, mesmo os atletas. #nutryforce #force #nutryforcesuplementos #whey #wheyprotein #termogenico #massa #creatina  #glutamina #pretreino #postreino #comidafit  #suplementos #fitness #wellness #bodybuilder #vidasaudavel #ganhodemassa #corpoemconstrução #alimentacaosaudavel #suplementosalimentares #emagrecimento #hardcore #workout #crossfit #musculação #academia #termogênico #academia #esmagaquecresce

Will Smith donne souvent des phrases courtes et évocatrices qui constituent des montras utiles sur la route de l’entrepreneur.

2019-08-16 10:18   84 1

 

Will Smith donne souvent des phrases courtes et évocatrices qui constituent des montras utiles sur la route de l’entrepreneur.

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️Daha Fazla Resim& Video İçin
↪@suzulen_kanatlar↩
➿➿➿➿➿➿➿➿ Photo 📷🎥=@burakgencin
⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ @kurtyusuf @gokhan_esen02 @osman_yigci @alionuradali
@egunar @serdar__dogan @flyingwolf @ehkmhn @evrenayna ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵
 #demoteam #flying #solotürk #force
 #asumanyildizlari #hürkuş #fly #3anajet
 #turkyildizlari #turk #hho #kokpit
 #f4phantom #f16 #f5 #air #cocpit
 #f22 #f35 #f18 #airforce #anajet
 #egitimucagi #yakıtuçağı

2019-08-16 10:17   36 0

 

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️Daha Fazla Resim& Video İçin ↪@suzulen_kanatlar↩ ➿➿➿➿➿➿➿➿ Photo 📷🎥[email protected]burakgencin ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ @kurtyusuf @gokhan_esen02 @osman_yigci @alionuradali @egunar @serdar__dogan @flyingwolf @ehkmhn @evrenayna ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ #demoteam #flying #solotürk #force #asumanyildizlari #hürkuş #fly #3anajet #turkyildizlari #turk #hho #kokpit #f4phantom #f16 #f5 #air #cocpit #f22 #f35 #f18 #airforce #anajet #egitimucagi #yakıtuçağı

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️Daha Fazla Resim& Video İçin
↪@suzulen_kanatlar↩
➿➿➿➿➿➿➿➿ Photo 📷🎥=@burakgencin
⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ @kurtyusuf @gokhan_esen02 @osman_yigci @alionuradali
@egunar @serdar__dogan @flyingwolf @ehkmhn @evrenayna ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵
 #demoteam #flying #solotürk #force
 #asumanyildizlari #hürkuş #fly #3anajet
 #turkyildizlari #turk #hho #kokpit
 #f4phantom #f16 #f5 #air #cocpit
 #f22 #f35 #f18 #airforce #anajet
 #egitimucagi #yakıtuçağı

2019-08-16 10:16   19 0

 

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️Daha Fazla Resim& Video İçin ↪@suzulen_kanatlar↩ ➿➿➿➿➿➿➿➿ Photo 📷🎥[email protected]burakgencin ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ @kurtyusuf @gokhan_esen02 @osman_yigci @alionuradali @egunar @serdar__dogan @flyingwolf @ehkmhn @evrenayna ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ #demoteam #flying #solotürk #force #asumanyildizlari #hürkuş #fly #3anajet #turkyildizlari #turk #hho #kokpit #f4phantom #f16 #f5 #air #cocpit #f22 #f35 #f18 #airforce #anajet #egitimucagi #yakıtuçağı

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️Daha Fazla Resim& Video İçin
↪@suzulen_kanatlar↩
➿➿➿➿➿➿➿➿ Photo 📷🎥=@burakgencin
⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ @kurtyusuf @gokhan_esen02 @osman_yigci @alionuradali
@egunar @serdar__dogan @flyingwolf @ehkmhn @evrenayna ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵
 #demoteam #flying #solotürk #force
 #asumanyildizlari #hürkuş #fly #3anajet
 #turkyildizlari #turk #hho #kokpit
 #f4phantom #f16 #f5 #air #cocpit
 #f22 #f35 #f18 #airforce #anajet
 #egitimucagi #yakıtuçağı

2019-08-16 10:16   22 0

 

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️Daha Fazla Resim& Video İçin ↪@suzulen_kanatlar↩ ➿➿➿➿➿➿➿➿ Photo 📷🎥[email protected]burakgencin ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ @kurtyusuf @gokhan_esen02 @osman_yigci @alionuradali @egunar @serdar__dogan @flyingwolf @ehkmhn @evrenayna ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ #demoteam #flying #solotürk #force #asumanyildizlari #hürkuş #fly #3anajet #turkyildizlari #turk #hho #kokpit #f4phantom #f16 #f5 #air #cocpit #f22 #f35 #f18 #airforce #anajet #egitimucagi #yakıtuçağı

今日からclub force営業です!
盆休み台風で遊びきれてないと思いますのでforceで発散しませんか?
元気に営業してますので、盆明け楽しく飲みましょー!
お待ちしてます✌️ 🍾club Force🍾
・👱‍♀️ニュークラブ
・🏙京都市東山区八坂新地富永町ビル5F SAKIZO祇園富永町ビル
・🏁縄手富永の交差点にあるリカマウンテンの上の5F
・💰団体様大歓迎、値段交渉有、イベント多数、お得情報多数、10時までのご来店でキープボトル1万円引き
・👩‍🦰👨‍🦱求人募集、高時給、高待遇、ホステス、お酒飲めなくて’未経験でも大歓迎、ボーイホール作業
 #club #force #縄手 #富永 #クラブ #キャバクラ #ニュークラブ #ラウンジ #ガールズバー #ほすと #ボーイズバー #バー #シャンパン #ワイン #焼酎 #ウイスキー #ブランデー #求人 #募集 #美人 #スタイル #セットサロン #ネイル

2019-08-16 10:12   6 0

 

今日からclub force営業です! 盆休み台風で遊びきれてないと思いますのでforceで発散しませんか? 元気に営業してますので、盆明け楽しく飲みましょー! お待ちしてます✌️ 🍾club Force🍾 ・👱‍♀️ニュークラブ ・🏙京都市東山区八坂新地富永町ビル5F SAKIZO祇園富永町ビル ・🏁縄手富永の交差点にあるリカマウンテンの上の5F ・💰団体様大歓迎、値段交渉有、イベント多数、お得情報多数、10時までのご来店でキープボトル1万円引き ・👩‍🦰👨‍🦱求人募集、高時給、高待遇、ホステス、お酒飲めなくて’未経験でも大歓迎、ボーイホール作業 #club #force #縄手 #富永 #クラブ #キャバクラ #ニュークラブ #ラウンジ #ガールズバー #ほすと #ボーイズバー #バー #シャンパン #ワイン #焼酎 #ウイスキー #ブランデー #求人 #募集 #美人 #スタイル #セットサロン #ネイル

Nossa proteção e segurança principal não são as armas ou coletes, ou qualquer outro equipamento de segurança que usamos. A proteção que nos livra de todo mau é Deus. Ele tem misericórdia e se compadece de nós! Guardando-nos diariamente para que possamos entender e viver para glorificar o nome dele por meio de nossas ações! Deus seja sempre louvado. Ótimo serviço a todos! Força e honra!!! SIGAM: 
@papamikecristao 
@wellingtonmigueljti 
@evangelhoparatodos 
@soldadomaia 
@guerreiro.militar
@cpecomando_oficial
.
. 
 #papamikecristao #gratidao #motivacao #god #godbless #godfirst #gratidão #jesuscristo #JesusChrist #pm #pmcristao #policiaisguerreiros #policiamilitar #militares #militar #sd #soldado #soldier #soldierofcristh #operacionais #papamike #papamikes #pmsc #brasil #force #honra #politie #polis #police #motivação

2019-08-16 10:04   23 1

 

Nossa proteção e segurança principal não são as armas ou coletes, ou qualquer outro equipamento de segurança que usamos. A proteção que nos livra de todo mau é Deus. Ele tem misericórdia e se compadece de nós! Guardando-nos diariamente para que possamos entender e viver para glorificar o nome dele por meio de nossas ações! Deus seja sempre louvado. Ótimo serviço a todos! Força e honra!!! SIGAM: @papamikecristao @wellingtonmigueljti @evangelhoparatodos @soldadomaia @guerreiro.militar @cpecomando_oficial . . #papamikecristao #gratidao #motivacao #god #godbless #godfirst #gratidão #jesuscristo #JesusChrist #pm #pmcristao #policiaisguerreiros #policiamilitar #militares #militar #sd #soldado #soldier #soldierofcristh #operacionais #papamike #papamikes #pmsc #brasil #force #honra #politie #polis #police #motivação

Je vous présente notre véhicule🚓 une Peugeot 2008 136 ch essence, belle engin avec un très bon répondant.
Petit point négatif le manque de place à l'arrière.
Et au dessus notre mascotte 😻

 #police #intervention #policemunicipale #cop #police_moment #frenchpolice #gendarmerie #uniforme #adrenaline #fitcop #policenationale #force
 #forcedelordre #thinblueline #cops #policelivesmatter #bluelivesmatter #policenationale #policeman #3eforce #allcopsarebrothers #acab #thinbluelinefamily #bluefamily #chat #catsofinstagram #peugeot2008

2019-08-16 09:53   25 0

 

Je vous présente notre véhicule🚓 une Peugeot 2008 136 ch essence, belle engin avec un très bon répondant. Petit point négatif le manque de place à l'arrière. Et au dessus notre mascotte 😻 #police #intervention #policemunicipale #cop #police_moment #frenchpolice #gendarmerie #uniforme #adrenaline #fitcop #policenationale #force #forcedelordre #thinblueline #cops #policelivesmatter #bluelivesmatter #policenationale #policeman #3eforce #allcopsarebrothers #acab #thinbluelinefamily #bluefamily #chat #catsofinstagram #peugeot2008

Applying the brakes

2019-08-16 09:50   29 1

 

Applying the brakes

Ребята, я такое нашел,
Даже руки дрожат.
Всё сказано давно. Великими.
То чувство, что Дух Святой снизошёл,
Что тобою дорожат,
Открывают тебе святые лики.
То чувство, что ты - птичка
На гребне волны,
Капля в море, но важная,
Ты - Вселенной частичка,
Твои клеточки жизнью полны,
Ты любим и любишь. Отважно.
16.08.2019
 #стихи #откровение #литература #святое #поэты #природа #rhymes #sea #birds #love #nature #beauty #modernpoetry #poetodessit #onelove #truth #nofilter #force #lovewins #belief

2019-08-16 09:47   86 0

 

Ребята, я такое нашел, Даже руки дрожат. Всё сказано давно. Великими. То чувство, что Дух Святой снизошёл, Что тобою дорожат, Открывают тебе святые лики. То чувство, что ты - птичка На гребне волны, Капля в море, но важная, Ты - Вселенной частичка, Твои клеточки жизнью полны, Ты любим и любишь. Отважно. 16.08.2019 #стихи #откровение #литература #святое #поэты #природа #rhymes #sea #birds #love #nature #beauty #modernpoetry #poetodessit #onelove #truth #nofilter #force #lovewins #belief

Force 4: Amplification (2019) is a long-duration video of an axe suspended by two strips of used gauze, frozen in a block of ice. 
TW: violence

Day 2 of Paul Nikk's @paulnikk takeover of Contra.

Ten screenshots taken at equal time intervals from the start to the end of the video show the ice melting and expose the axe, a process of destabilisation, analogous to the experience of prisoners of Goli otok, who were intentionally worn down through durational torture, in the form of forced confession, penance, and finally temptation. This durational pressure stripped away the political prisoners’ humanity, making them demonstrate violence under coercion and environmental pressure. 
Proving worthiness meant snitching on other prisoners and encouraging violence between prisoners. Older prisoners primed new arrivals, known as the “Nova banda”, with a welcome known as ‘Run the Gauntlet’. The new arrivals to the island would have to walk between two lines of older prisoners who were encouraged to verbally and physically abuse them, using makeshift weapons such as planks or wire. If anyone resisted, they would be thrown in the middle with the newcomers.

The experience of the prison is shown in the video as an allegory, stripping people away from their humanity and making them demonstrate violence under pressure.

2019-08-16 07:47   33 2

 

Force 4: Amplification (2019) is a long-duration video of an axe suspended by two strips of used gauze, frozen in a block of ice.  TW: violence Day 2 of Paul Nikk's @paulnikk takeover of Contra. Ten screenshots taken at equal time intervals from the start to the end of the video show the ice melting and expose the axe, a process of destabilisation, analogous to the experience of prisoners of Goli otok, who were intentionally worn down through durational torture, in the form of forced confession, penance, and finally temptation. This durational pressure stripped away the political prisoners’ humanity, making them demonstrate violence under coercion and environmental pressure. Proving worthiness meant snitching on other prisoners and encouraging violence between prisoners. Older prisoners primed new arrivals, known as the “Nova banda”, with a welcome known as ‘Run the Gauntlet’. The new arrivals to the island would have to walk between two lines of older prisoners who were encouraged to verbally and physically abuse them, using makeshift weapons such as planks or wire. If anyone resisted, they would be thrown in the middle with the newcomers. The experience of the prison is shown in the video as an allegory, stripping people away from their humanity and making them demonstrate violence under pressure.

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