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Let’s talk some real thing 💪
It may sound harsh and stupid but it’s truth .
Lot of people dm us and several other fitness trainer that what Protien to take ,what supplement to take etc etc these won’t help you believe me it won’t supplement does not make your body it does not 👀
You need to take things step by step one at a time .

Ask yourself who are you and what do you want ? 
Do you just want to loose some extra fat in your body ,do you just wanna gain some muscle ,do you want to become fit , do you want to get those 6 pack like fitness model ,do you want to compete like a pro on stage 
What do you want 💪

Once you have the answer ,now you have a goal ,now plan it how you wanna achieve it 
How much time can you devote it ,how much money does your pocket allow for it ,are you really willing to invest so much 
If you want to become a professional athlete get in touch with someone who has a very good experience you will not only guide you in diet and workout but also help you with competition and all the ins and out of business 
If you just want to get little fit ,loose some extra pound hit the gym ask the trainer this is my goal ,this is the time I have ,this is how much time I can devote ,this is how much I can spend help me to achieve my goal .
Let’s get real if you can spend just 5000 on your body and your dream a body like pro it’s not gonna happen 🙅‍♂️ it’s just not realistic 
Remember body takes time to grow don’t rush ,rushing will get you no where I have been eating ,sleeping ,doing workout ,learning from last 2 year ,no office work ,no job nothing just dedicating all my energy to this ,you can’t compete with a guy who is all in from last 15 year by putting 40 min to 1 hour daily it’s not possible 
So I request you all to get real , sit down ,plan and then move 
Have a nice day 😎
Send your thoughts 
@vijay_reddy021 
 #sixpackabsindia #sponsor #money #bodypowerindia 
 #bodypositive  #fun #funtimes  #friends  #family  #peaceofmind  #selflove #someoneneedsthis  #pixel2xl  #bangalorediaries #fatlosstips  #fatlosstransformation  #consistency #fitnesstips  #transformationcoach  #healthyhappystrong #mindandbodybalance  #mindset  #fitnessgoals #fitnesslove  #fitfoodie

2018-12-14 07:15   0 0

 

Let’s talk some real thing 💪 It may sound harsh and stupid but it’s truth . Lot of people dm us and several other fitness trainer that what Protien to take ,what supplement to take etc etc these won’t help you believe me it won’t supplement does not make your body it does not 👀 You need to take things step by step one at a time . Ask yourself who are you and what do you want Do you just want to loose some extra fat in your body ,do you just wanna gain some muscle ,do you want to become fit , do you want to get those 6 pack like fitness model ,do you want to compete like a pro on stage What do you want 💪 Once you have the answer ,now you have a goal ,now plan it how you wanna achieve it How much time can you devote it ,how much money does your pocket allow for it ,are you really willing to invest so much If you want to become a professional athlete get in touch with someone who has a very good experience you will not only guide you in diet and workout but also help you with competition and all the ins and out of business If you just want to get little fit ,loose some extra pound hit the gym ask the trainer this is my goal ,this is the time I have ,this is how much time I can devote ,this is how much I can spend help me to achieve my goal . Let’s get real if you can spend just 5000 on your body and your dream a body like pro it’s not gonna happen 🙅‍♂️ it’s just not realistic Remember body takes time to grow don’t rush ,rushing will get you no where I have been eating ,sleeping ,doing workout ,learning from last 2 year ,no office work ,no job nothing just dedicating all my energy to this ,you can’t compete with a guy who is all in from last 15 year by putting 40 min to 1 hour daily it’s not possible So I request you all to get real , sit down ,plan and then move Have a nice day 😎 Send your thoughts @vijay_reddy021 #sixpackabsindia #sponsor #money #bodypowerindia #bodypositive  #fun #funtimes  #friends  #family  #peaceofmind  #selflove #someoneneedsthis  #pixel2xl  #bangalorediaries #fatlosstips  #fatlosstransformation  #consistency #fitnesstips  #transformationcoach  #healthyhappystrong #mindandbodybalance  #mindset  #fitnessgoals #fitnesslove  #fitfoodie

Gunuvuz ugurlu olsun😍❤
@vugar.ashrafov 
 #followme #likeforlike #love #music #gofollow #aktivler #aktivlerfollow #followme #follow4follow #knchannel @girl_style_and_art #followforfollow #music #video #followme #followforfollow #followme #love #instagood #photooftheday #tbt #beautiful #cute #happy #fashion #me #followme #follow #selfie #picoftheday #summer #like4like #friends #instadaily #likeforlike #aktiv #follow4follow @girl_style_and_art #followforfollow #like4like

2018-12-14 07:15   2 0

 
Protez Jel Tırnak Uygulaması.👌 🦋Burçin Üre Güzellik Merkezi🦋 
Kelebeğin Dokunuşu..
Cemal Gürsel Caddesi no 506 d11 Bostanli IZMIR (MAVRA BALIĞIN ÜSTÜ) ☏02323300202 📲05346225364
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💙Manikür ve Ölçülü Kaş Alımı 65tlyerine 40TL
💙Manikür Pedikur 80tl yerine 60tl🖒
💙El Ayak Kalıcı Oje 100 tl ........................................
 #inshot #girls #cute #summer #blur #sun #happy #fun #dog #hair #beach #hot #cool #fashion #friends #smile #follow4follow #like4like #instamood #family #nofilter #amazing #style

2018-12-14 07:15   0 0

 

Protez Jel Tırnak Uygulaması.👌 🦋Burçin Üre Güzellik Merkezi🦋 Kelebeğin Dokunuşu.. Cemal Gürsel Caddesi no 506 d11 Bostanli IZMIR (MAVRA BALIĞIN ÜSTÜ) ☏02323300202 📲05346225364 ....................................... 💙Manikür ve Ölçülü Kaş Alımı 65tlyerine 40TL 💙Manikür Pedikur 80tl yerine 60tl🖒 💙El Ayak Kalıcı Oje 100 tl ........................................ #inshot #girls #cute #summer #blur #sun #happy #fun #dog #hair #beach #hot #cool #fashion #friends #smile #follow4follow #like4like #instamood #family #nofilter #amazing #style

У каждого мужчины должна быть стильная рубашка!

Создай свой уникальный образ к праздникам, вместе с MUSTANG!

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 #MUSTANG
 #MUSTANGbelarus
 #truedenim #denim #clothes #friends #style

2018-12-14 07:15   0 0

 

У каждого мужчины должна быть стильная рубашка! Создай свой уникальный образ к праздникам, вместе с MUSTANG! ________________________________ #MUSTANG #MUSTANGbelarus #truedenim #denim #clothes #friends #style

⊙ 전국연합출장샵 벤틀리출장샵 벤틀리출장마사지 벤틀리출장안마
♧ 벤틀리안마 벤틀리마사지 안마 마사지
⊙ 24시 상담 010-3915-6275 카톡:SADA88
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 #출장마사지후기 #출장마사지추천 #출장마사지샵
 #출장안마후기 #출장안마추천
 #오프녀 #성인용품 #섹스타그렘 ,
, ◑섹시 미녀 24시 대기중 ←미녀들이 직접 달려갑니다~!
(전국 각지 어디서든 상담 및 문의 환영)
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 #종로마사지
 #상암동마사지
 #천안마사지 #분당마사지 #구미마사지

 #부평안마
 #friends
 #커플스타그램
 #조건만남 #여캠bj
 #수원출장마사지
 #일산출장안마
 #당산출장안마
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. ■출장마사지 ▧출장안마 ♬안마 ○[마사지=]벤틀리 ♪

2018-12-14 07:15   0 0

 

⊙ 전국연합출장샵 벤틀리출장샵 벤틀리출장마사지 벤틀리출장안마 ♧ 벤틀리안마 벤틀리마사지 안마 마사지 ⊙ 24시 상담 010-3915-6275 카톡:SADA88 . . #출장마사지후기 #출장마사지추천 #출장마사지샵 #출장안마후기 #출장안마추천 #오프녀 #성인용품 #섹스타그렘 , , ◑섹시 미녀 24시 대기중 ←미녀들이 직접 달려갑니다~! (전국 각지 어디서든 상담 및 문의 환영) , , #종로마사지 #상암동마사지 #천안마사지 #분당마사지 #구미마사지 #부평안마 #friends #커플스타그램 #조건만남 #여캠bj #수원출장마사지 #일산출장안마 #당산출장안마 . . . ■출장마사지 ▧출장안마 ♬안마 ○[마사지=]벤틀리 ♪

💫What a couple of weeks it has been in #Arusha! Arusha itself is quite peaceful but don’t let my photos fool you, it’s been HECTIC - in a good way 😅 Over the past 12 days, I’ve learned from and gained respect for a group of panAfrican doers from South Africa, Gabon, Cameroun, Kenya, Nigeria, Tunisia, Eritrea, Sudan, and Morocco. Each is making change in their respective countries and communities. We’ve laughed, disagreed, challenged each other, shared our vulnerabilities, and laid bare our hopes and dreams for our dear #Africa. We’ve gained new knowledge and imparted some of our own, exchanged elements of our cultures, and been candid with our issues. We’ve done a lot of deep work on ourselves and pushed our own notions and boundaries in such a short time. I’m both tired and energized from it all 😅 but overall grateful for the opportunity to do this kind of work. The best part? This is just the beginning - we are go-creating a project together. No matter what our continent goes through, so long as we have people who are able, committed and willing, there is HOPE ✊🏾 So, if you consider yourself to be a change maker and (maybe) panAfrican, look out for more info in early 2019! #TGIF #FridayFeeling #Afresist #FlashbackFriday #PanAfrican
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 #circumspecte #LoveJemila #teamwork #african #activists #shotoniphone #friends #fun #dasiba #instagood #cocreate #smiles #wethecreators #igers #solopreneur #freelancer #travelersnotebook #afrique

2018-12-14 07:15   0 0

 

💫What a couple of weeks it has been in #Arusha! Arusha itself is quite peaceful but don’t let my photos fool you, it’s been HECTIC - in a good way 😅 Over the past 12 days, I’ve learned from and gained respect for a group of panAfrican doers from South Africa, Gabon, Cameroun, Kenya, Nigeria, Tunisia, Eritrea, Sudan, and Morocco. Each is making change in their respective countries and communities. We’ve laughed, disagreed, challenged each other, shared our vulnerabilities, and laid bare our hopes and dreams for our dear #Africa. We’ve gained new knowledge and imparted some of our own, exchanged elements of our cultures, and been candid with our issues. We’ve done a lot of deep work on ourselves and pushed our own notions and boundaries in such a short time. I’m both tired and energized from it all 😅 but overall grateful for the opportunity to do this kind of work. The best part This is just the beginning - we are go-creating a project together. No matter what our continent goes through, so long as we have people who are able, committed and willing, there is HOPE ✊🏾 So, if you consider yourself to be a change maker and (maybe) panAfrican, look out for more info in early 2019! #TGIF #FridayFeeling #Afresist #FlashbackFriday #PanAfrican . . . #circumspecte #LoveJemila #teamwork #african #activists #shotoniphone #friends #fun #dasiba #instagood #cocreate #smiles #wethecreators #igers #solopreneur #freelancer #travelersnotebook #afrique

Searching for a special present for someone that’s hard to buy for? Why not send them a ‘family of drinks’ print. Printed on watercolour paper and beautifully framed, with a mount, they're a unique and thoughtful gift to celebrate their family or a special occasion. 🎁🍾🍷 #memories #friends #family #gifts #giftidea #keepsake #personalised #christmas #christmasgifts #follow #photooftheday #beautiful #fun #like #wednesday #like4like #gym #love #instagood #drinks #cocktails #Celebrate #withfamily #memoriesarepriceless #drinksprint #familyprint

2018-12-14 07:15   2 0

 

Searching for a special present for someone that’s hard to buy for Why not send them a ‘family of drinks’ print. Printed on watercolour paper and beautifully framed, with a mount, they're a unique and thoughtful gift to celebrate their family or a special occasion. 🎁🍾🍷 #memories #friends #family #gifts #giftidea #keepsake #personalised #christmas #christmasgifts #follow #photooftheday #beautiful #fun #like #wednesday #like4like #gym #love #instagood #drinks #cocktails #Celebrate #withfamily #memoriesarepriceless #drinksprint #familyprint

Привет) Сегодня снова тема Нового года и подарков🎄

Если вы собираетесь подарить подарок в коробочке, но не знаете как её украсить внутри, то этот пост для вас!

Как можно украсить коробочку внутри(помимо наполнителей):
🔻Палочками корицы 🔻Хлопком 🔻Шишками 🔻Веточкой 🔻Леденцами
🔻Мандаринками🍊 🔻Маленькими конфетами 🔻Сушенные дольки апельсина
🔻Елочные игрушки
🔻Лентами . 
Напишите в комментариях ваши варианты🎄
 #нг #новыйгод #подаркинановыйгод #подарки #список #декор #decor #amazing #christmas #sweet #moscow #vsco #vscorussia #happynewyear #present #girls #like #friends

2018-12-14 07:15   0 0

 

Привет) Сегодня снова тема Нового года и подарков🎄 Если вы собираетесь подарить подарок в коробочке, но не знаете как её украсить внутри, то этот пост для вас! Как можно украсить коробочку внутри(помимо наполнителей): 🔻Палочками корицы 🔻Хлопком 🔻Шишками 🔻Веточкой 🔻Леденцами 🔻Мандаринками🍊 🔻Маленькими конфетами 🔻Сушенные дольки апельсина 🔻Елочные игрушки 🔻Лентами . Напишите в комментариях ваши варианты🎄 #нг #новыйгод #подаркинановыйгод #подарки #список #декор #decor #amazing #christmas #sweet #moscow #vsco #vscorussia #happynewyear #present #girls #like #friends

Los quiero! Ame verlos!!! 🥰💃🏽🕺🏽🤗 #reencuentro #friends

2018-12-14 07:15   1 0

 

Los quiero! Ame verlos!!! 🥰💃🏽🕺🏽🤗 #reencuentro #friends

हाल की दवा से कम नहीं लगते ! 🌻
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© mr.ankitpatidar 2018
All rights reserved
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 #shayar #quotes #hindishayari #lovequotes #rekhta #follow #urdushayari #loveshayari #hindipoetry #ishq #poet #like #writersofinstagram #shayri #poetrycommunity #urduadab #urdupoetrylovers #instashayari #sad #poem #kavita #indian #mohabbat #sadshayari #bhfyp #friends #awesome #peacefull #painfull #indoriartist @indoriartist @doalfaaz @poetpapers @likhari__ @shayrlocked @baaton_baaton_main @terebinyaara @unheard_shayari @shayari_sangrah @hindishayari @shayar.zindagi @nazm_shayari @shayari_from_broken_heart @mehfil.e_shayari @shayari.world @shayaari143.in @the.untold.poetry @bezzubaan_thoughts @_shayar_badnaam_ @kuch_lafz_aise @_abhivyakti_ @nazm_aise_bhi @do_lafz610 @eksawaal @khudrangshayar @bewaqt_khayal

2018-12-14 07:15   0 0

 
 #check
It's #friday 😎 get ready!  #weekend is coming 🤙 ----------------------------------------------------------------------------------
⚡MTV UP! Energy Drink 🤙 #raiseyourself
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 #style #rap #mtvup #love #energydrink #instagood #fitness #lifestyle #hiphop #instadrink #fitfam #foodporn #foodie #style #bartender #drinkup #fashion #beverage #deutschrap #drinks #germany #friends  #mtvupgermany #life #instacool #instafit

2018-12-14 07:15   2 0

 

#check It's #friday 😎 get ready! #weekend is coming 🤙 ---------------------------------------------------------------------------------- ⚡MTV UP! Energy Drink 🤙 #raiseyourself ---------------------------------------------------------------------------------- . . . . . . . . #style #rap #mtvup #love #energydrink #instagood #fitness #lifestyle #hiphop #instadrink #fitfam #foodporn #foodie #style #bartender #drinkup #fashion #beverage #deutschrap #drinks #germany #friends  #mtvupgermany #life #instacool #instafit

Не пошли сегодня в сад. Наш папа увез нас в неизвестном направлении 🙈😂Ну и ладно за то привез нас к Хаскам😍😍😍знает что они мне нравятся🙏🙏Ну по фото видно что счастья "полные штанишки" у меня😂😂😂😂😍🤘 #instamood #cute #friends #picoftheday #girl #guy #beautiful #fashion #instagramers #follow #smile #pretty #followme #friends #hair #swag #photo #life #funny #живиздесьисейчас #подарочки💞🚘 #лучшиймуж #любимаяжена #лапочкадочка #подруги #лето2018 #выходной #счастье #деньрождения #ятебялюблюосень #покатушкинаночь

2018-12-14 07:15   0 0

 

Не пошли сегодня в сад. Наш папа увез нас в неизвестном направлении 🙈😂Ну и ладно за то привез нас к Хаскам😍😍😍знает что они мне нравятся🙏🙏Ну по фото видно что счастья "полные штанишки" у меня😂😂😂😂😍🤘 #instamood #cute #friends #picoftheday #girl #guy #beautiful #fashion #instagramers #follow #smile #pretty #followme #friends #hair #swag #photo #life #funny #живиздесьисейчас #подарочки💞🚘 #лучшиймуж #любимаяжена #лапочкадочка #подруги #лето2018 #выходной #счастье #деньрождения #ятебялюблюосень #покатушкинаночь

@photo.2profile
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👇👇👇👇👇👇👇👇👇👇👇👇
@photo.2profile
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 #tlemcen #photodeprofil #algerienne🇩🇿 #neymarjr #algérie #القفطان_الجزائري #dahk #صلى_الله_عليه_وسلم_تسليما_كثيرا #cheddatlemcenia #اللهم_ارحم_موتانا 
 #torystories #fashion #bonne_nuit #hijabi_bj #وهران #الخاوة2 #dahk  #smile #instagramers #pretty #food #friends #dz #alger #algerienne🇩🇿 #tunisie #tunisienne #marocaine #maghreb #dzpower #dz #dzair

2018-12-14 07:12   0 0

 
*Propuesta de matrimonio*
Les cuento algo chistoso que me paso en el Movistar FRI Music..😁
Cuando te ven con una 📹 te preguntan si podés filmar cuando le pidan a Babasónicos que le dejen subir al escenario para proponerle matrimonio a tu novia.. fue una escena chistosa obviamente.. y también obviamente los chicos de Babasónicos no escucharon su pedido entre tanta gente.. Así que me pidió que lo grabará.. le pase mi Instagram y nunca me agregó y yo tampoco lo recuerdo al suyo.. pero el punto es que sigo pensando si iba encerio o fue por tomar demasiado alcohol esa noche 😂😱😄 si mal no recuerdo estuvo casi todo el concierto gritandole junto con otros chicos al vocalista de la banda el pedido, aunque sin éxito😔 y yo recordando que grabé esto dije.. tal vez alguien lo conoce al pibe! Así que ya fue.. lo subo ⏩❕❕❕
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 #MovistarFRIMusic #Babasonicos #Friends #Godoycruz #Music #Night #Landscape #Love #Happiness #Propuesta #Movistar #Matrimonio #Novios #vivemendoza #Primavera #Music  #Photography #City #Beautiful #Summer #Casamiento #mendozapormendocinos #TurismoMendoza  #descubremendoza #PhotoOfTheDay #Sun #Mendoza #Argentina

2018-12-14 01:00   93 6

 

*Propuesta de matrimonio* Les cuento algo chistoso que me paso en el Movistar FRI Music..😁 Cuando te ven con una 📹 te preguntan si podés filmar cuando le pidan a Babasónicos que le dejen subir al escenario para proponerle matrimonio a tu novia.. fue una escena chistosa obviamente.. y también obviamente los chicos de Babasónicos no escucharon su pedido entre tanta gente.. Así que me pidió que lo grabará.. le pase mi Instagram y nunca me agregó y yo tampoco lo recuerdo al suyo.. pero el punto es que sigo pensando si iba encerio o fue por tomar demasiado alcohol esa noche 😂😱😄 si mal no recuerdo estuvo casi todo el concierto gritandole junto con otros chicos al vocalista de la banda el pedido, aunque sin éxito😔 y yo recordando que grabé esto dije.. tal vez alguien lo conoce al pibe! Así que ya fue.. lo subo ⏩❕❕❕ . . . . . . . . . . . . . . . #MovistarFRIMusic #Babasonicos #Friends #Godoycruz #Music #Night #Landscape #Love #Happiness #Propuesta #Movistar #Matrimonio #Novios #vivemendoza #Primavera #Music #Photography #City #Beautiful #Summer #Casamiento #mendozapormendocinos #TurismoMendoza #descubremendoza #PhotoOfTheDay #Sun #Mendoza #Argentina

 #dog #friends #❤️

2018-12-13 21:38   10 0

 

#dog #friends #❤️

Yakışıklı hocamlan selfie 😜

2018-12-13 18:13   150 7

 

Yakışıklı hocamlan selfie 😜

" In assenza di fonti specifiche, alcuni autori si sono cimentati nell'immaginarne le origini a partire dall'analisi degli ingredienti che costituiscono la pietanza. Così, per via della presenza costante dello zafferano , se ne è supposta una origine alto-medievale. L'invenzione della panatura nella tradizione a sua volta viene spesso fatta risalire alla corte di Federico II di Svevia quando si cercava un modo per recare con sé la pietanza in viaggi e battute di caccia. La panatura croccante, infatti, avrebbe assicurato un'ottima conservazione del riso e del condimento, oltre ad una migliore trasportabilità."
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 #italiangirl #italianboy #americangirl #britishgirl #britishboy #america #mac #girl #bestoftheday #beauty #me #healthy #love #lol #look #girlsgeneration #fresh #red #spring #good #sweet #frenchgirl #polishgirl #polishboy #rome #milan #paris #london #friends #mates

2018-12-13 07:45   91 9

 

" In assenza di fonti specifiche, alcuni autori si sono cimentati nell'immaginarne le origini a partire dall'analisi degli ingredienti che costituiscono la pietanza. Così, per via della presenza costante dello zafferano , se ne è supposta una origine alto-medievale. L'invenzione della panatura nella tradizione a sua volta viene spesso fatta risalire alla corte di Federico II di Svevia quando si cercava un modo per recare con sé la pietanza in viaggi e battute di caccia. La panatura croccante, infatti, avrebbe assicurato un'ottima conservazione del riso e del condimento, oltre ad una migliore trasportabilità." ▪️ ▪️ ▪️ #italiangirl #italianboy #americangirl #britishgirl #britishboy #america #mac #girl #bestoftheday #beauty #me #healthy #love #lol #look #girlsgeneration #fresh #red #spring #good #sweet #frenchgirl #polishgirl #polishboy #rome #milan #paris #london #friends #mates

🖤

2018-12-12 20:03   114 3

 

🖤

🌲🌱❄
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 #photography

2018-12-12 00:02   51 2

 

🌲🌱❄ . . . . . #photography

Loving the weather.

2018-12-10 19:40   347 18

 

Loving the weather.

🤪

2018-11-27 10:14   1471 7

 

🤪

Chạng Vạng 🌄

2018-11-11 06:09   172 8

 

Chạng Vạng 🌄

Năm tháng vội vã đó, chúng ta chỉ quen nhìn mãi một khuôn mặt mà bỏ qua ngàn vạn khuôn mặt khác…

2018-11-11 06:05   172 5

 

Năm tháng vội vã đó, chúng ta chỉ quen nhìn mãi một khuôn mặt mà bỏ qua ngàn vạn khuôn mặt khác…

WHAT DO YOU CHOOSE, QUALITY OR QUANTITY? 
It's better to have real friends than base your happiness and efforts on getting people to like you on social media.
~
Your true friends know who you are and love you anyway. They know how crazy you are but they keep you anyway..
~
People choose what to hide and what to reveal online. You can pretend to all of us but not to God. It's best that you make peace with yourself and God from within. .
~
At the end of the day after you close the apps and turn off your phone/laptop, you are left with your own reality to deal with.
~
Jesus had twelve followers. If you look closely at this example, you'll see the true definition of 'followers'. These days all we have on our social medias are not followers, they are stalkers.
.
~
People are no longer genuinely intrested in being part of your life. They just want to monitor how far you've gone.
~
This year, identify your true friends. They are the ones you should give your time. Be there for them when they need it, no need to show it online.
~
Again, what do you choose, quality or quantity? "A man of many companions may come to ruin, but there is a friend who sticks closer than a brother." (Proverbs 13:20)
~
 #qualityvsquantity
 #friends

2017-08-08 15:07   53 0

 

WHAT DO YOU CHOOSE, QUALITY OR QUANTITY It's better to have real friends than base your happiness and efforts on getting people to like you on social media. ~ Your true friends know who you are and love you anyway. They know how crazy you are but they keep you anyway.. ~ People choose what to hide and what to reveal online. You can pretend to all of us but not to God. It's best that you make peace with yourself and God from within. . ~ At the end of the day after you close the apps and turn off your phone/laptop, you are left with your own reality to deal with. ~ Jesus had twelve followers. If you look closely at this example, you'll see the true definition of 'followers'. These days all we have on our social medias are not followers, they are stalkers. . ~ People are no longer genuinely intrested in being part of your life. They just want to monitor how far you've gone. ~ This year, identify your true friends. They are the ones you should give your time. Be there for them when they need it, no need to show it online. ~ Again, what do you choose, quality or quantity "A man of many companions may come to ruin, but there is a friend who sticks closer than a brother." (Proverbs 13:20) ~ #qualityvsquantity #friends

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