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Helping hand
Success of any business is never because of only one person its a team and many a times these helping hands pave our way when in need
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Turn ON our post notifications to never miss a post📲📩
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 #financialfreedom #finance_tv #knowledge #goals #investment #value #entrepreneur #capital #growth #mindset #help #money #success #gains #fortune #future #instagram #instagramer #pic #instafamily #photooftheday .
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Follow👉🏻@finance_tv👈🏻 for daily updates on Finance🙏🏻

2019-05-25 05:56   0 0

 

Helping hand Success of any business is never because of only one person its a team and many a times these helping hands pave our way when in need . . Turn ON our post notifications to never miss a post📲📩 . #financialfreedom #finance_tv #knowledge #goals #investment #value #entrepreneur #capital #growth #mindset #help #money #success #gains #fortune #future #instagram #instagramer #pic #instafamily #photooftheday . . Follow👉🏻@finance_tv👈🏻 for daily updates on Finance🙏🏻

If you havent noticed i stand at the edge of my bathroom for the lighting🤗
Ps. Sorry i havent been active im back at the gym tonight and ill try to post another workout soon💪🍑

2019-05-25 05:56   0 1

 

If you havent noticed i stand at the edge of my bathroom for the lighting🤗 Ps. Sorry i havent been active im back at the gym tonight and ill try to post another workout soon💪🍑

Würdest du mehr riskieren, wenn du unsterblich wärst?

Es ist faszinierend, wie das Leben uns so viele Freiheiten gibt, aber uns doch zugleich einschränkt. Wir sollten aber glaube ich keine Angst davor haben etwas zu riskieren. Ich denke es ist eine größere Last mit dem Gedanken zu leben "was-wäre-wenn", anstatt es direkt auszuprobieren.
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 #fitfam #gym #mcfit #fitness #workout #fitnessquotes #fitfamgermany #tattoo #bodybuilding #beardedhonor #proudtobemcfit #workout #tattoo #realtalk #transformation #mindset #verekriegtdiegrätzemitk #motivationalquotes #fitmom #teamstrongberry #gains #fitnessmotivation #quotes #thoughts #socks #fitstagram #fitnessmotivation #stolzaufmich #gymnastics

2019-05-25 05:56   13 2

 

Würdest du mehr riskieren, wenn du unsterblich wärst Es ist faszinierend, wie das Leben uns so viele Freiheiten gibt, aber uns doch zugleich einschränkt. Wir sollten aber glaube ich keine Angst davor haben etwas zu riskieren. Ich denke es ist eine größere Last mit dem Gedanken zu leben "was-wäre-wenn", anstatt es direkt auszuprobieren. _______________________________________________ #fitfam #gym #mcfit #fitness #workout #fitnessquotes #fitfamgermany #tattoo #bodybuilding #beardedhonor #proudtobemcfit #workout #tattoo #realtalk #transformation #mindset #verekriegtdiegrätzemitk #motivationalquotes #fitmom #teamstrongberry #gains #fitnessmotivation #quotes #thoughts #socks #fitstagram #fitnessmotivation #stolzaufmich #gymnastics

 #ESCUELITADEMUTANTES #bodybuildier #motivation #mutante #fitnesschile #chilefit #gymChile #ifbbproleaguechile
 #yosoyifbbproleague
 #legionsportsfest
 #arnoldclassicbrasil2019 #arnoldclassicsouthamerica
 #olympiaamateur #mrolympia2019 #npc  #muscularmensphysique
 #BETHAPHARMA #bethateam  #classicphysique #focus #bodybuilding #mensphysique #bikiniwellness #womanphysique #fitness #gains #musclecontesinternacional
 #asesoriaonline #asesoriaspersonalizadas #coachonline +56986806024

2019-05-25 05:55   0 0

 

#ESCUELITADEMUTANTES #bodybuildier #motivation #mutante #fitnesschile #chilefit #gymChile #ifbbproleaguechile #yosoyifbbproleague #legionsportsfest #arnoldclassicbrasil2019 #arnoldclassicsouthamerica #olympiaamateur #mrolympia2019 #npc #muscularmensphysique #BETHAPHARMA #bethateam #classicphysique #focus #bodybuilding #mensphysique #bikiniwellness #womanphysique #fitness #gains #musclecontesinternacional #asesoriaonline #asesoriaspersonalizadas #coachonline +56986806024

Zoom in - what do you see? .
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Free energy, Karl Friston, Active inference, learning rate, the Diva brain and a world of more questions than answers.
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It's about learning the entire human. Not just movement or exercise. If we can understand human behaviour and the processes of learning and actions, we can then teach a human to succeed and achieve anything they set out for. .
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Always look at the entire HUMAN.
There's more to training than muscles and exercise
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@strongfit1 #strongfit #strong #strength #fitness #fitspo #gains #fun #getstrong #knowledge #power #human #fit #learning #exercise #brain #lift #fun #gym #coach #athlete #crossfit #goals

2019-05-25 05:55   4 0

 

Zoom in - what do you see . . Free energy, Karl Friston, Active inference, learning rate, the Diva brain and a world of more questions than answers. . . It's about learning the entire human. Not just movement or exercise. If we can understand human behaviour and the processes of learning and actions, we can then teach a human to succeed and achieve anything they set out for. . . Always look at the entire HUMAN. There's more to training than muscles and exercise . . @strongfit1 #strongfit #strong #strength #fitness #fitspo #gains #fun #getstrong #knowledge #power #human #fit #learning #exercise #brain #lift #fun #gym #coach #athlete #crossfit #goals

If make God your source, He'll make you an unstoppable force

2019-05-25 05:55   3 1

 

If make God your source, He'll make you an unstoppable force

Train + Run + Lift = Trill 💪🏾 • I designed this shoe to stabilize a lifter, mobilize a runner, and offer versatility while training. Sculpted thick EVA midsole for impact, rubber outsole for high wear areas and indented flex points, double heel counter as reinforcement during explosive movements, mid foot TPU “cage” to toe box lockdown and stability shaft overlay, easy quick lace loop system, flexible breathable mesh upper, TPU overlays at collar extended to heel and mid foot for additional support and foot hugs lol, multi layered spring arch plate for energy return and added torque support. TRAIN for Greatness!! 💪🏾 •
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 #train #training #lift #flex #workout #workouts #gains #trainer #gym #box #crossfit #productdesign #procreate #kotd #adidas #nike #jordans #puma #girlswholift #fitmom #fitmoms #pdx #pensole #callingallcreators #kickstagram #kicksonfire #sneaker #sneakerheads

2019-05-25 05:54   4 1

 

Train + Run + Lift = Trill 💪🏾 • I designed this shoe to stabilize a lifter, mobilize a runner, and offer versatility while training. Sculpted thick EVA midsole for impact, rubber outsole for high wear areas and indented flex points, double heel counter as reinforcement during explosive movements, mid foot TPU “cage” to toe box lockdown and stability shaft overlay, easy quick lace loop system, flexible breathable mesh upper, TPU overlays at collar extended to heel and mid foot for additional support and foot hugs lol, multi layered spring arch plate for energy return and added torque support. TRAIN for Greatness!! 💪🏾 • • • • • #train #training #lift #flex #workout #workouts #gains #trainer #gym #box #crossfit #productdesign #procreate #kotd #adidas #nike #jordans #puma #girlswholift #fitmom #fitmoms #pdx #pensole #callingallcreators #kickstagram #kicksonfire #sneaker #sneakerheads

Girls, Hustle Hard!😈 It's so freakin worth it!! #AskForNadine

2019-05-25 05:54   3 1

 

Girls, Hustle Hard!😈 It's so freakin worth it!! #AskForNadine

Train + Run + Lift = Trill 💪🏾 • I designed this shoe to stabilize a lifter, mobilize a runner, and offer versatility while training. Sculpted thick EVA midsole for impact, rubber outsole for high wear areas and indented flex points, double heel counter as reinforcement during explosive movements, mid foot TPU “cage” to toe box lockdown and stability shaft overlay, easy quick lace loop system, flexible breathable mesh upper, TPU overlays at collar extended to heel and mid foot for additional support and foot hugs lol, multi layered spring arch plate for energy return and added torque support. TRAIN for Greatness!! 💪🏾 •
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 #train #training #lift #flex #workout #workouts #gains #trainer #gym #box #crossfit #productdesign #procreate #kotd #adidas #nike #jordans #puma #girlswholift #fitmom #fitmoms #pdx #pensole #callingallcreators #kickstagram #kicksonfire #sneaker #sneakerheads

2019-05-25 05:54   4 0

 

Train + Run + Lift = Trill 💪🏾 • I designed this shoe to stabilize a lifter, mobilize a runner, and offer versatility while training. Sculpted thick EVA midsole for impact, rubber outsole for high wear areas and indented flex points, double heel counter as reinforcement during explosive movements, mid foot TPU “cage” to toe box lockdown and stability shaft overlay, easy quick lace loop system, flexible breathable mesh upper, TPU overlays at collar extended to heel and mid foot for additional support and foot hugs lol, multi layered spring arch plate for energy return and added torque support. TRAIN for Greatness!! 💪🏾 • • • • • #train #training #lift #flex #workout #workouts #gains #trainer #gym #box #crossfit #productdesign #procreate #kotd #adidas #nike #jordans #puma #girlswholift #fitmom #fitmoms #pdx #pensole #callingallcreators #kickstagram #kicksonfire #sneaker #sneakerheads

Tough little workout all by my lonesome today!

10 rounds for time
5 Deadlifts @100kg
15 Toes to bar
50 Double unders

Total time 38:59

2019-05-25 05:54   5 1

 

Tough little workout all by my lonesome today! 10 rounds for time 5 Deadlifts @100kg 15 Toes to bar 50 Double unders Total time 38:59

🙀😒

2019-05-25 05:53   5 2

 

🙀😒

Trying to get rock solid. Summer shredding continues.... 🔪 ☀️ .

it’s Friday night 1:00AM, where you at?

2019-05-25 05:53   22 2

 

Trying to get rock solid. Summer shredding continues.... 🔪 ☀️ . it’s Friday night 1:00AM, where you at

Burning out some close grip tricep presses with a lat bar on the Star Trac chest press. This is a great finisher. This absolutely fried my triceps. Close grip presses is one the best exercises to hit all three heads of the triceps. Thank you to my swole mate @ms_lauren_mendoza for the video 🤗 Filmed at the @ymcahb 💪 #bodybuilding #bodybuildinglifestyle #delts #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #pecs #closegripbench #gymlife #triceps

2019-05-25 05:53   18 1

 

Burning out some close grip tricep presses with a lat bar on the Star Trac chest press. This is a great finisher. This absolutely fried my triceps. Close grip presses is one the best exercises to hit all three heads of the triceps. Thank you to my swole mate @ms_lauren_mendoza for the video 🤗 Filmed at the @ymcahb 💪 #bodybuilding #bodybuildinglifestyle #delts #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #pecs #closegripbench #gymlife #triceps

Hey everyone, was telling you I would send this it took a little to find and sorry about the blur of my phone! Haha! Anyways here is my test from about a month ago where my body is at! .
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@arnoldswarzeneggergreatest @anytimefitness @anytimefitness_yakima @selah_anytime_fitness @atf_sunnyside @npc_ifbb_midwest @npctjclassic @npcnewsonlineofficialpage @ifbb_pro_league @ifbb_official @menshealthmag @mensfashions @flagnorfail @gatsupplements @kodiakcakes @apple @bose @buckle @aeropostale @americanfighter @officialrockrevival .
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 #makeamericaliftagain #makeliftinggreatagain #gym #life #grow #gains #bicep #tricep #legs #shoulders #healthylifestyle #fitnessmotivation #dedication #determination #basicbros #kodiakcakes #applewatch #iphone #anytime #npc #ifbb #universalstudios #ironbullstrength

2019-05-25 05:52   2 1

 
Great ceremony I shot tonight! Great memories and great catching up with some wonderful people! But I know I’m not as you as I used to be! Gonna enjoy a quick percussion session before I make the long trip home! Feeling very blessed right now!
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 #nightmaremuscle  #coloma #colomagainz #mabuhaystateofmind  #fitlife #dadgainz #dadbod #bodybuilding #powerlifting #dadlife #crossfit #gymlife #gainz #gains #filipino #filipinogainz #filipinogains #islandgainz #islandgains #fitdad #boostergun #boosterguns

2019-05-25 05:52   3 0

 

Great ceremony I shot tonight! Great memories and great catching up with some wonderful people! But I know I’m not as you as I used to be! Gonna enjoy a quick percussion session before I make the long trip home! Feeling very blessed right now! —— #nightmaremuscle #coloma #colomagainz #mabuhaystateofmind #fitlife #dadgainz #dadbod #bodybuilding #powerlifting #dadlife #crossfit #gymlife #gainz #gains #filipino #filipinogainz #filipinogains #islandgainz #islandgains #fitdad #boostergun #boosterguns

Squats and deadlifts are making a huge comeback and my hamstring is happy. Currently deloading on bench due to minor shoulder problems because I really don’t wanna risk anymore injuries especially when Im this close to a 315lb bench. Bw is @193lbs 8ish lbs away from the goal🙌🏽

2019-05-25 05:52   13 2

 

Squats and deadlifts are making a huge comeback and my hamstring is happy. Currently deloading on bench due to minor shoulder problems because I really don’t wanna risk anymore injuries especially when Im this close to a 315lb bench. Bw is @193lbs 8ish lbs away from the goal🙌🏽

SATURDAY | 250519
RX: 135/95
Partner A works on AMRAP, Partner B works on getting max calories, and Partner C rests. Two scores: rounds and calories. .
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Tag two friends 👬👭💪🏼
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 #health #abs #strength #bodybuilding #fitspo #crossfit #strong #squats #gymmotivation #motivation #muscle #weightlifting #fit #gains #fitfam #workout #fitlife #training #deadlift #gymlife #fitnessmodel #healthy #powerlifting #fitness #instafit #squat #legday #fitnessmotivation #gym #likesforlikesback

2019-05-25 05:51   12 0

 

SATURDAY | 250519 RX: 135/95 Partner A works on AMRAP, Partner B works on getting max calories, and Partner C rests. Two scores: rounds and calories. . . Tag two friends 👬👭💪🏼 . . #health #abs #strength #bodybuilding #fitspo #crossfit #strong #squats #gymmotivation #motivation #muscle #weightlifting #fit #gains #fitfam #workout #fitlife #training #deadlift #gymlife #fitnessmodel #healthy #powerlifting #fitness #instafit #squat #legday #fitnessmotivation #gym #likesforlikesback

2019-05-25 05:49   7 2

 
FOCUS on the GRIND, StayOnTheHUSTLE!! FLEXFRIDAY:.

2019-05-25 05:39   37 5

 

FOCUS on the GRIND, StayOnTheHUSTLE!! FLEXFRIDAY:.

Protein Prince. 👑 ( 📷 @t.o.0615 )

2019-05-25 04:51   41 11

 

Protein Prince. 👑 ( 📷 @t.o.0615 )

So yesterday was my last day as a high school junior. Since I’ve enjoyed the moments as they come, I don’t have any regrets and I love it. This year, I had the toughest AP classes in comparison to my past years. That didn’t stop me from continuing them next year, so #bringiton 🤘 My only concern? I’m a whole year younger than the rest of my class, meaning I technically should be a junior next year, not a senior. Am I mentally ready? OF COURSE. Am I mature though? Nope. 😜 Now onto a summer full of #travels!🏕✈️

2019-05-24 16:35   48 2

 

So yesterday was my last day as a high school junior. Since I’ve enjoyed the moments as they come, I don’t have any regrets and I love it. This year, I had the toughest AP classes in comparison to my past years. That didn’t stop me from continuing them next year, so #bringiton 🤘 My only concern I’m a whole year younger than the rest of my class, meaning I technically should be a junior next year, not a senior. Am I mentally ready OF COURSE. Am I mature though Nope. 😜 Now onto a summer full of #travels!🏕✈️

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