FOREST BATHING DAY
On 7th September special sessions will be taking place around the world to mark Forest Bathing Day.
For those of you in London, I invite you to join me for an extended, 2.5 hour mindful meander through the enchanting Queen's Woods in Highgate.
Booking via meetup (London Forest Bathing and Nature Connection group) or DM me for details
Rivers fall and fade, reborn through rain. Wild waters cascade, run free, are claimed. They resemble themselves but they’re never the same.
Saturday was a tough old day for me. I say old because that’s how I felt.
I’d had a busy week; talks, podcasts, coaching, writing, family life, lands end to John o’ Groats logistics; sustainability experts and accomodation, sponsorship conversations and lots of barefoot shenanigans in preparation for even more barefoot shenanigans.
With all of the above I’d hit the dreaded overwhelm and overtrain. Overtrain on its own, fine. Overwhelm on its own, fine. But when you mix these two f**kers together it’s all over you.
Everything just felt on top. And with no hiding of the raw pain I knew there was only one place for me. And that was the pain cave!
I was well aware of what was waiting for me in the darkness at the back of that cave. This isn’t the first time I’ve been in contact with the grizzly bear, only this time I welcomed my time with this wise old being, and surrendered to hear the lessons.
And what did that grizzly bear share
You have all the answers. This is happening for you, not to you. Just stop talking about being human and simply go forth and be more human. And with all the bear cave profundity I got up and stepped out into the light. .
And here I am on the Sunday morning, stepping out of the cave into the light, grinning from ear to ear. And stater a new PB (profoundly best) in the boom box of 10 Minutes 20 seconds I’d say I’m feeling much more human now. .
Thanks you @_christopherbaker @joesharpyoga @sophiehellyer for sharing the experience with me.
Java was a blast, hit up Jakarta city for the 3rd time. Made it to Central Java and Special Regon of Yogyakarta during Indonesia's Independence Day which was great to be apart of. Didn't get to Bromo or Ijen but we did get to waterfalls, caves, mountains and a volcano.
Some New Black And Whites 👉 @momentsbyjakeruss
New @olightau Javelot Pro 2100 lumen 1080m long range Hunting Kit.
380g, 2100 Lumens, 291,600cd: The successor to Australia's most popular hunting and rifle light is here! Lighter weight, significantly increased power and magnetic charging are the main upgrades. It also now features a multi colour battery indicator and a much improved hard case. Hunting Kit with mount, filters and remote.
Features ▪️Magnetic tailcap for charging & optional remote switch attachment
▪️ Dual-switch design; convenient mode switching
▪️Powerful battery pack with 7000mAh capacity
▪️LED indicator with multi-color/flashing battery notifications
▪️4 brightness modes at 2100, 600, 150, and 15 lumens
▪️1080m throw for spotlighting, hunting and search and rescue applications
#olight #spotlighting #olightjavelotpro #mansfieldhuntingandfishing