Images about: #gettingfit (2908377 posts)

Flip turns are difficult... at least right now. I need to work on my timing and breathing and adjust when I get tired and I’m not moving as fast. Slowly but surely. Just keep swimming!

2019-09-16 23:04   1 1

 

Flip turns are difficult... at least right now. I need to work on my timing and breathing and adjust when I get tired and I’m not moving as fast. Slowly but surely. Just keep swimming!

I’ve never been one to mix peanut butter with other foods like apples. I’ve always stuck to having it on bread/toast.
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Girl child loves apples and peanut butter!
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Now, I freakin’ love celery and peanut butter! Perfect pick me up, healthy snack!
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I have also stepped away from wearing makeup, so ‘scuse the face.
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 #peanutbutter #celery #healthy #fitfam #gettingfit #gettinghealthy #fitmom #fitnessmotivation #eating #eatinghealthy #fitgirl #fitlife #healthymom #eatingbetter #nomakeup #selfie

2019-09-16 23:00   1 0

 

I’ve never been one to mix peanut butter with other foods like apples. I’ve always stuck to having it on bread/toast. . Girl child loves apples and peanut butter! . Now, I freakin’ love celery and peanut butter! Perfect pick me up, healthy snack! . I have also stepped away from wearing makeup, so ‘scuse the face. . #peanutbutter #celery #healthy #fitfam #gettingfit #gettinghealthy #fitmom #fitnessmotivation #eating #eatinghealthy #fitgirl #fitlife #healthymom #eatingbetter #nomakeup #selfie

Birds be like: chirp . .
 #area51 #kermitmemes #nasa #memes😂 #dank #dankmemes #freememeskids #tiktok #views😍 #kermitedits #offensivememes #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #bestmemes #jewishnutsack #succccccccccccccccccccccccccccccccc #memesespañol #memesdaily #dankmemesdaily #dankmemesmakedankdreams #dankoffensivememes #shrekisloveshrekislife #bringbackmemepages #freememeskids #gettingfit #fitnessmotivation #detroitpolice #bestmemesever #memestagram #instagram #pewdiepieminecraft #pewdiepie

2019-09-16 22:53   9 0

 
Omfg😂💀👎🏼
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 #area51 #kermitmemes #nasa #memes😂 #dank #dankmemes #freememeskids #tiktok #views😍  #kermitedits #offensivememes #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #bestmemes #jewishnutsack #succccccccccccccccccccccccccccccccc #memesespañol #memesdaily #dankmemesdaily #dankmemesmakedankdreams #dankoffensivememes #shrekisloveshrekislife #bringbackmemepages #freememeskids #gettingfit #fitnessmotivation #detroitpolice #bestmemesever #memestagram #instagram #pewdiepieminecraft #pewdiepie #nasa

2019-09-16 22:52   5 0

 
49/100 Meltcon. Partner worked out today, we about died! In a good way! Almost halfway through the program, I gotta say I still love it!! Still taking my Corvive products...Bolic in the morning and at lunch, NRG if I need an extra little boost! Love my products! If you are interested in learning more about them just let me know!

 #mm100 #corvive #meltcon #lifting #liftheavy #cardio #workingmom #gettingfit #fitmom #momlife

2019-09-16 22:51   3 1

 

49/100 Meltcon. Partner worked out today, we about died! In a good way! Almost halfway through the program, I gotta say I still love it!! Still taking my Corvive products...Bolic in the morning and at lunch, NRG if I need an extra little boost! Love my products! If you are interested in learning more about them just let me know! #mm100 #corvive #meltcon #lifting #liftheavy #cardio #workingmom #gettingfit #fitmom #momlife

🧘🏾‍♀️🤸🏾‍♀️😌

2019-09-16 22:51   4 1

 

🧘🏾‍♀️🤸🏾‍♀️😌

Don’t trust that face, I actually love #backday!
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Doing smth a little different and showing you some #row variations on the cables. I ♥️ rows, it’s my favorite back exercise category, and I do them every single workout. Here’s a little sample of a few different rows you can do on the cables.
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1️⃣ Seated cable rows
2️⃣ Seated alternating arm rows
3️⃣ Standing rope row
4️⃣ Standing single arm row
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I did these all as one big row circuit x 3

2019-09-16 22:45   109 11

 

Don’t trust that face, I actually love #backday! 💪 Doing smth a little different and showing you some #row variations on the cables. I ♥️ rows, it’s my favorite back exercise category, and I do them every single workout. Here’s a little sample of a few different rows you can do on the cables. ⚡️ 1️⃣ Seated cable rows 2️⃣ Seated alternating arm rows 3️⃣ Standing rope row 4️⃣ Standing single arm row ⚡️ I did these all as one big row circuit x 3

Working it out 💪

2019-09-16 22:41   10 1

 

Working it out 💪

Week 2 meal prep!!!This week I’m going include intermittent fasting somewhat(I may or may not include a snack in between my fasting time that is 200 calories or less)which is why I’m skipping breakfast this week and going to work on cardio this week and light weights and a few reps of squats and lunges.🤞🏾 #health #cardio #gettingfit #startingslow #healthiswealth #determination #yougotthisgirl

2019-09-16 22:35   2 0

 

Week 2 meal prep!!!This week I’m going include intermittent fasting somewhat(I may or may not include a snack in between my fasting time that is 200 calories or less)which is why I’m skipping breakfast this week and going to work on cardio this week and light weights and a few reps of squats and lunges.🤞🏾 #health #cardio #gettingfit #startingslow #healthiswealth #determination #yougotthisgirl

This is an extra large mood . .
 #area51 #kermitmemes #nasa #memes😂 #dank #dankmemes #freememeskids #tiktok #views😍 #kermitedits #offensivememes #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #bestmemes #jewishnutsack #succccccccccccccccccccccccccccccccc #memesespañol #memesdaily #dankmemesdaily #dankmemesmakedankdreams #dankoffensivememes #shrekisloveshrekislife #bringbackmemepages #freememeskids #gettingfit #fitnessmotivation #detroitpolice #bestmemesever #memestagram #instagram #pewdiepieminecraft #pewdiepie

2019-09-16 22:34   11 1

 
Oh boy now this is funny . .
 #area51 #kermitmemes #nasa #memes😂 #dank #dankmemes #freememeskids #tiktok #views😍 #kermitedits #offensivememes #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #bestmemes #jewishnutsack #succccccccccccccccccccccccccccccccc #memesespañol #memesdaily #dankmemesdaily #dankmemesmakedankdreams #dankoffensivememes #shrekisloveshrekislife #bringbackmemepages #freememeskids #gettingfit #fitnessmotivation #detroitpolice #bestmemesever #memestagram #instagram #pewdiepieminecraft #pewdiepie

2019-09-16 22:34   19 0

 
Whats the n word . .
 #area51 #kermitmemes #nasa #memes😂 #dank #dankmemes #freememeskids #tiktok #views😍 #kermitedits #offensivememes #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #bestmemes #jewishnutsack #succccccccccccccccccccccccccccccccc #memesespañol #memesdaily #dankmemesdaily #dankmemesmakedankdreams #dankoffensivememes #shrekisloveshrekislife #bringbackmemepages #freememeskids #gettingfit #fitnessmotivation #detroitpolice #bestmemesever #memestagram #instagram #pewdiepieminecraft #pewdiepie

2019-09-16 22:32   30 1

 
As per usual, I woke up at 5am, got ready to go to the gym but, this time, a terrible migraine defeated me. Exercising usually helps me reduce pain but today the pain was stronger than my mind, unfortunately, and I had to go back to bed.
Some days are great, some days are just ok but let’s make sure we have a good one!!! 😜
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 #anakrosgettingfit #migraine #fitnessjourney #selfie #sick #tuesday #dontgiveup #exercise #defeated #gymlife #gettingfit #migraña #martes #fitness #fit #haveagoodone

2019-09-16 22:31   6 0

 

As per usual, I woke up at 5am, got ready to go to the gym but, this time, a terrible migraine defeated me. Exercising usually helps me reduce pain but today the pain was stronger than my mind, unfortunately, and I had to go back to bed. Some days are great, some days are just ok but let’s make sure we have a good one!!! 😜 . M O V E . #anakrosgettingfit #migraine #fitnessjourney #selfie #sick #tuesday #dontgiveup #exercise #defeated #gymlife #gettingfit #migraña #martes #fitness #fit #haveagoodone

🆁🅴🅼🅸🅽🅳🅴🆁 ⠀
Still gotta embrace the panza [belly] and this made me giggle a little so I still gotta see the positive in things.... Right? Especially that I am going to be hot chocolate-less today 💔⠀
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 #reminder #accountability #weightlossjourney #priorities #keto #transformation #healthy #lifestyle #fitnessmotivation #discipline #followyourbelly #intermittentfasting #ketofam #weightlossmotivation #weightlosstransformation #lchf #healthylifestyle #fitnessmotivation #gettingfit #lifestylechange #fitspo⠀
 #effyourbeautystandards #obesetobeast #healthyfood⠀
 #bodypositivity #bodyacceptance⠀
 #mentalhealth

2019-09-16 22:30   15 0

 

🆁🅴🅼🅸🅽🅳🅴🆁 ⠀ Still gotta embrace the panza [belly] and this made me giggle a little so I still gotta see the positive in things.... Right Especially that I am going to be hot chocolate-less today 💔⠀ •⠀ •⠀ •⠀ •⠀ #reminder #accountability #weightlossjourney #priorities #keto #transformation #healthy #lifestyle #fitnessmotivation #discipline #followyourbelly #intermittentfasting #ketofam #weightlossmotivation #weightlosstransformation #lchf #healthylifestyle #fitnessmotivation #gettingfit #lifestylechange #fitspo⠀ #effyourbeautystandards #obesetobeast #healthyfood⠀ #bodypositivity #bodyacceptance⠀ #mentalhealth

I’m the rare breed that actually likes Mondays - mostly because I always have them off from work so I always have a three day weekend and I always have a day to myself in the apartment. The only problem is I don’t have access to a car so I tend to be inactive and eat terribly. I definitely want to change that so I bought a pair of light hand weights to do some arm workouts while I’m at home. Side note - push ups are totally awful but I’m determined to get better at them! 💪🏼💪🏼💪🏼
{ #fitness #gettingfit #fitgirl #healthy #gettinghealthy #healthyeating #gym #gymtime #transformation #selflove #selfcare #goals #healthgoals #fitnessgoals #beforeandafter #weightloss #fitfam #fedupfam #weightlossjourney #diabetes #type2diabetes #motivation #inspiration #accomplishments #armday}

2019-09-16 22:29   5 1

 

I’m the rare breed that actually likes Mondays - mostly because I always have them off from work so I always have a three day weekend and I always have a day to myself in the apartment. The only problem is I don’t have access to a car so I tend to be inactive and eat terribly. I definitely want to change that so I bought a pair of light hand weights to do some arm workouts while I’m at home. Side note - push ups are totally awful but I’m determined to get better at them! 💪🏼💪🏼💪🏼 { #fitness #gettingfit #fitgirl #healthy #gettinghealthy #healthyeating #gym #gymtime #transformation #selflove #selfcare #goals #healthgoals #fitnessgoals #beforeandafter #weightloss #fitfam #fedupfam #weightlossjourney #diabetes #type2diabetes #motivation #inspiration #accomplishments #armday}

Workouts done back to back from @natebowerfitness on Youtube!!
•30 Minute Freestyle Heavy Bag Boxing Workout
•30 Minute Boxing Heavy Bag Workout Round 5
•35 Minute Boxing Class. Heavy Bag HIIT
•Improve Boxing Heavy Bag Stamina with this Boxing Workout

 #therapy #workout #cardio #boxing #heavybagworkout #sweat #fitnessmotivation #fitfam #fatloss #fitlife #exercise  #fitjourney #gettingfit #accountability  #trainhard #FightForIt  #blackfitness #blackwomendoworkout #igfitness #beastmode #consistency #bodybuilding #motivation #gohardorgohome #stopdropandselfie #sweatyselfie #cardio #boxing #moveyourbody  #fitfam #putinwork #natebowerfitness

2019-09-16 22:28   2 0

 

Workouts done back to back from @natebowerfitness on Youtube!! •30 Minute Freestyle Heavy Bag Boxing Workout •30 Minute Boxing Heavy Bag Workout Round 5 •35 Minute Boxing Class. Heavy Bag HIIT •Improve Boxing Heavy Bag Stamina with this Boxing Workout #therapy #workout #cardio #boxing #heavybagworkout #sweat #fitnessmotivation #fitfam #fatloss #fitlife #exercise #fitjourney #gettingfit #accountability #trainhard #FightForIt #blackfitness #blackwomendoworkout #igfitness #beastmode #consistency #bodybuilding #motivation #gohardorgohome #stopdropandselfie #sweatyselfie #cardio #boxing #moveyourbody #fitfam #putinwork #natebowerfitness

Got my Plyo Extreme workout done just in time to get the babe out of her crib from a nap. She’s like, “ewwww you’re sweaty mom.” Cat Boy kept busy with painting at the table and reading books while my oldest is at preschool. When I stopped using my kids as excuses I was able to build fitness into my life. Now I don’t like going more than two days without a workout. Crazy it took me 5 years to find a workout routine with kids.
🔥 Burned 473 calories in today’s #21DFX workout!!! It’s tough because it’s all jumping with weights, but I’m not going to wake up to the body I want- I gotta work for it!
 #weightloss #weightlossjourney #weightlossupport #weightlossmotivation #weightlossinprogress #weightlosschallenge #beachbody #beachbodyondemand #youdoyou #burpeesandbubbly #fitnessjourney #fitgirl  #noquitting #gettingfit #burningfat #makingfatcry #goalgetter

2019-09-16 22:25   4 0

 

Got my Plyo Extreme workout done just in time to get the babe out of her crib from a nap. She’s like, “ewwww you’re sweaty mom.” Cat Boy kept busy with painting at the table and reading books while my oldest is at preschool. When I stopped using my kids as excuses I was able to build fitness into my life. Now I don’t like going more than two days without a workout. Crazy it took me 5 years to find a workout routine with kids. 🔥 Burned 473 calories in today’s #21DFX workout!!! It’s tough because it’s all jumping with weights, but I’m not going to wake up to the body I want- I gotta work for it! #weightloss #weightlossjourney #weightlossupport #weightlossmotivation #weightlossinprogress #weightlosschallenge #beachbody #beachbodyondemand #youdoyou #burpeesandbubbly #fitnessjourney #fitgirl #noquitting #gettingfit #burningfat #makingfatcry #goalgetter

Recovery & rest are the most important parts of training. This morning I spent half my run salivating for my post run recovery drink, @infinitnutritionoz MUD, I love the light coffee flavour. I will then be backing this up with a Banana & frozen berries smoothie. I love mornings. They have all my favourite things. Coffee, Sunrise, Running, and Breakfast Smoothies. I go to bed at night excited to get up & enjoy the morning. #coonsistency #training #running #runner #run #exercise #September #2019 #runnerslife #runnershigh #goodhabits #gettingfit #roadtorecovery #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #goalsetting #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle #goals #needsimple #infinitnutrition #mud

2019-09-16 22:24   3 0

 

Recovery & rest are the most important parts of training. This morning I spent half my run salivating for my post run recovery drink, @infinitnutritionoz MUD, I love the light coffee flavour. I will then be backing this up with a Banana & frozen berries smoothie. I love mornings. They have all my favourite things. Coffee, Sunrise, Running, and Breakfast Smoothies. I go to bed at night excited to get up & enjoy the morning. #coonsistency #training #running #runner #run #exercise #September #2019 #runnerslife #runnershigh #goodhabits #gettingfit #roadtorecovery #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #goalsetting #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle #goals #needsimple #infinitnutrition #mud

My current treat go to. I’ve been tracking my food for the past week on #MyFitnessPal and it has given me a bit of a wake up. Seems some of my portions have been a bit off and I’ve been eating more than I thought. I’ve also been working out twice a day weights/class/pt and #running #5k every day. I’ve given myself 3 weeks to see some kind of change just so I know I’m on the right path. If it doesn’t work maybe I’ll give up and spend my days eating cake 🧁. #weightloss #exercise #workingout #weights #weightlifting #hiit #running #threeweeks #makechanges #gettingfit #loveleggings #propercorn #propercornpopcorn

2019-09-16 22:23   0 0

 

My current treat go to. I’ve been tracking my food for the past week on #MyFitnessPal and it has given me a bit of a wake up. Seems some of my portions have been a bit off and I’ve been eating more than I thought. I’ve also been working out twice a day weights/class/pt and #running #5k every day. I’ve given myself 3 weeks to see some kind of change just so I know I’m on the right path. If it doesn’t work maybe I’ll give up and spend my days eating cake 🧁. #weightloss #exercise #workingout #weights #weightlifting #hiit #running #threeweeks #makechanges #gettingfit #loveleggings #propercorn #propercornpopcorn

Still not 100% today. I am a snot machine having to blow my nose every 5 minutes. Had to pop in to work so grabbed this for breakfast on the run. No appetite, but I have got to get something in me. I am going to make a huge pot of chicken soup for later in the day.
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 #blonde #fitgirl #fitspo #gym #gains  #workout #gymrat #noexcuses  #health #foodporn #girlsthatlift #gettingfit #fitnessadict #goals #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #girlsthatworkout #eatclean  #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback

2019-09-16 22:20   10 0

 

Still not 100% today. I am a snot machine having to blow my nose every 5 minutes. Had to pop in to work so grabbed this for breakfast on the run. No appetite, but I have got to get something in me. I am going to make a huge pot of chicken soup for later in the day. . . . . . . . . . #blonde #fitgirl #fitspo #gym #gains  #workout #gymrat #noexcuses  #health #foodporn #girlsthatlift #gettingfit #fitnessadict #goals #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #girlsthatworkout #eatclean  #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback

Epic workout this morning courtesy of @karen_verbo 
10 exercises, 10 reps, 10 rounds totalling 1000 reps!
It was hard but I'm so proud of all of 3 of us for rocking it this morning. Couldn't have done it without you @warhurstsam and @karen_verbo 
I will definitely sleep well tonight and feel it tomorrow.
 #epicworkout #gymbuddies #selflove #bodypositivity #healthylifestyle #journeytofit #fitness #fitnessgoals #activewear #curvyfitness #plantphysique #dietandexercise #naturalweightloss #strengthtraining #fatfam #fitnessjourney #gettingfit #curvyandfit #curveygoals #plussizefitness #healthymind #healthybody #girlswhoworkout #bodypositivemovement #goaldigger #strongnotskinny #workingout

2019-09-16 22:18   6 0

 

Epic workout this morning courtesy of @karen_verbo 10 exercises, 10 reps, 10 rounds totalling 1000 reps! It was hard but I'm so proud of all of 3 of us for rocking it this morning. Couldn't have done it without you @warhurstsam and @karen_verbo I will definitely sleep well tonight and feel it tomorrow. #epicworkout #gymbuddies #selflove #bodypositivity #healthylifestyle #journeytofit #fitness #fitnessgoals #activewear #curvyfitness #plantphysique #dietandexercise #naturalweightloss #strengthtraining #fatfam #fitnessjourney #gettingfit #curvyandfit #curveygoals #plussizefitness #healthymind #healthybody #girlswhoworkout #bodypositivemovement #goaldigger #strongnotskinny #workingout

Whoop 🙌🏻 Club 10 award tonight!! 1lb loss tonight it wasn’t the best week for me with pain and sickness but I still got a loss and on my way to my interim target 1st 1lb to go until I get there and seven week until birthday holiday 😊🏃🏻‍♀️🍲 #slimmingworlduk #slimmingworldmeal #slimmingworldplan #slimmingworldinstagram #slimmingworldaward #swclub10 #club10 #slimmingworldmafiauk #endometriosis #endometriosisdiet #endometriosisawareness #endometriosisweightloss #endowarrior #endosister #weightlossjourney #weightlossmotivation #weightlosstransformation #losingweight #fattofit #fattofitjourney #gettingfit #gettinghealthy #fatgirlfedup #fatgirltofitgirl

2019-09-16 22:13   2 0

 

Whoop 🙌🏻 Club 10 award tonight!! 1lb loss tonight it wasn’t the best week for me with pain and sickness but I still got a loss and on my way to my interim target 1st 1lb to go until I get there and seven week until birthday holiday 😊🏃🏻‍♀️🍲 #slimmingworlduk #slimmingworldmeal #slimmingworldplan #slimmingworldinstagram #slimmingworldaward #swclub10 #club10 #slimmingworldmafiauk #endometriosis #endometriosisdiet #endometriosisawareness #endometriosisweightloss #endowarrior #endosister #weightlossjourney #weightlossmotivation #weightlosstransformation #losingweight #fattofit #fattofitjourney #gettingfit #gettinghealthy #fatgirlfedup #fatgirltofitgirl

Today after 340 push up, 30 minutes boxing 🥊, 45 minutes gym and 15h work. Still fooling of energy 💪🏻🔥☄️ #gettingfit

2019-09-16 22:11   7 0

 

Today after 340 push up, 30 minutes boxing 🥊, 45 minutes gym and 15h work. Still fooling of energy 💪🏻🔥☄️ #gettingfit

Ever find yourself wanting to do something more when someone or something says you can't? That's me and running 🏃 Now if I can figure out how to breath during the first mile I'll be good!
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My #music #inspiration keeps me focused to continue fighting every day, #mentally and #physically @avengedsevenfold #buriedalive @sxmoctane #lyricsmatter .
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"Take the time just to listen
When the voices screaming are much too loud
Take a look in the distance
Try and see it all

Chances are that ya might find
That we share a common discomfort now
I feel I'm walking a fine line
Tell me only if it's real"
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 #nodiet #healthychoices #daybyday #gettingfit #workout #weightloss #changes #goals #determination #results #fightthedemons #anxiety #iwasfat #run #runners #running #runforlife #runninggoals #c25k #couchto5k @zenlabsfitness

2019-09-16 22:07   2 4

 

Ever find yourself wanting to do something more when someone or something says you can't That's me and running 🏃 Now if I can figure out how to breath during the first mile I'll be good! . . My #music #inspiration keeps me focused to continue fighting every day, #mentally and #physically @avengedsevenfold #buriedalive @sxmoctane #lyricsmatter . . "Take the time just to listen When the voices screaming are much too loud Take a look in the distance Try and see it all Chances are that ya might find That we share a common discomfort now I feel I'm walking a fine line Tell me only if it's real" . . . . . . . #nodiet #healthychoices #daybyday #gettingfit #workout #weightloss #changes #goals #determination #results #fightthedemons #anxiety #iwasfat #run #runners #running #runforlife #runninggoals #c25k #couchto5k @zenlabsfitness

Enjoying some time out in the sun as I wait for my daughter to be done her volleyball practice. Taking in some soccer in the meantime.⠀
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How many of you have kids in activities and what types of things do they do? It doesn’t have to be sports only! Any artists or musicians out there?⠀
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 #volleyballtime #soccertime #footballtime #musictime #arttime #sciencetime #girldad #fitlifestyle #GettingHealthy #gettingfit #computerscientist #fitnessjourney #stayathomeparents #timemanagment #stayathomedad #lifestylechange #engineerlife #healthjourney #getbackinshape #gethealthy #fitover40 #stayathomemom #boydad #fitafter40 #projectmanagers #gamerdads #busyparents #newweeknewgoals #busymomma #busydad

2019-09-16 22:04   14 1

 

Enjoying some time out in the sun as I wait for my daughter to be done her volleyball practice. Taking in some soccer in the meantime.⠀ ⠀ How many of you have kids in activities and what types of things do they do It doesn’t have to be sports only! Any artists or musicians out there⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #volleyballtime #soccertime #footballtime #musictime #arttime #sciencetime #girldad #fitlifestyle #GettingHealthy #gettingfit #computerscientist #fitnessjourney #stayathomeparents #timemanagment #stayathomedad #lifestylechange #engineerlife #healthjourney #getbackinshape #gethealthy #fitover40 #stayathomemom #boydad #fitafter40 #projectmanagers #gamerdads #busyparents #newweeknewgoals #busymomma #busydad

Roasted butternut squash stuffed with cottage pie filling, was delicious! 
 #spday
 #slimmingworld #weightloss #weightlossjourney #losingweight #gettingfit #postpartumweightloss #postpartumdiet #losingbabyweight #thisgirlcan #noexcuses #slimmingworlduk #healthyeating #healthylifestyle #slimmingworldjourney #slimmingworldideas #sw #swuk #foodoptimising #swmummy #slimmingworldmum #slimmingworldfamily #slimmingworldfoodblog #slimmingworldlowsyn #slimmingworldsynfree #positivity

2019-09-16 22:02   15 0

 
Dinner was chicken teriyaki stir fry with syn free noodles 😋🥰❤️ ⠀
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 #slimmingworld #slimmingworldrecipes #slimmingworldfood #slimmingworldfoodie #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldinsta #slimmingworldjourney #slimmingworldmotivation 
 #slimmingworldfollowers #slimmingworldmember #slimmingworldinspiration #slimmingworlduk #bodymagic #slimmingworldexercise #postworkout #workout #workingout #gym #gyming #exercise #gettingfit #toning #loosingweight #weightloss #onplan #determined

2019-09-16 22:01   9 0

 
Set the alarm, get up & go!!! Don't think about it, just go.  #training #justdoit #grouptraining #girlsgotheartqld #cycling #peloton #cyclingforacause #teamwork #ruralcommunities #ruralandregionalqueensland #change #makingadifference #lycra #femalepeloton #getonyourbike #cyclingcommunity #health #ruralhealth #vastdistances #excercise #gettingfit #challengeyourself #giving #fundraising #charityride #cyclingevent #everylittlebithelps #countryliving #healthyliving #doingisliving

2019-09-16 22:00   15 1

 
Well, I may not be good looking, but I think for my age (50) that I’m doing ok. I’m in better shape than I’ve been in a long time, and working on getting in even better shape. Continuing to lose weight and add muscle. As you get older it becomes more and more of a challenge, but the reward is liking what you see in the mirror. #keto #ketotransformation #selfie #fitness #gettingfit #blackandwhite #losingweight #growing #50 #longwaytogo

2019-09-16 21:57   14 2

 

Well, I may not be good looking, but I think for my age (50) that I’m doing ok. I’m in better shape than I’ve been in a long time, and working on getting in even better shape. Continuing to lose weight and add muscle. As you get older it becomes more and more of a challenge, but the reward is liking what you see in the mirror. #keto #ketotransformation #selfie #fitness #gettingfit #blackandwhite #losingweight #growing #50 #longwaytogo

The most common misconception is that losing weight is the sole focus of fitness. ⁣
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But the truth is that weight loss, being thinner or more muscular is only the aesthetic and is of very little value by itself. ⁣
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What truly matter is what losing that weight & getting healthier gives you the ability to experience. ⁣
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Maybe it’s confidence in your career, energy to be more productive in the day or the mental freedom to be active without fear. ⁣
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Regardless, when we make this the focus of fitness the likelihood that it sticks is so much more sustainable.⁣
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Even better, you’re more likely to lose the weight because you actually enjoy the process. ⁣
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What is one thing you’d like to achieve through getting fit?

2019-09-16 21:54   18 1

 

The most common misconception is that losing weight is the sole focus of fitness. ⁣ ⁣ But the truth is that weight loss, being thinner or more muscular is only the aesthetic and is of very little value by itself. ⁣ ⁣ What truly matter is what losing that weight & getting healthier gives you the ability to experience. ⁣ ⁣ Maybe it’s confidence in your career, energy to be more productive in the day or the mental freedom to be active without fear. ⁣ ⁣ Regardless, when we make this the focus of fitness the likelihood that it sticks is so much more sustainable.⁣ ⁣ Even better, you’re more likely to lose the weight because you actually enjoy the process. ⁣ -⁣ What is one thing you’d like to achieve through getting fit

who else loves South Park -
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 #area51 #kermitmemes #nasa #memes😂 #dank #dankmemes #freememeskids #tiktok #views😍 #kermitedits #offensivememes #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #bestmemes #jewishnutsack #succccccccccccccccccccccccccccccccc #memesespañol #memesdaily #dankmemesdaily #dankmemesmakedankdreams #dankoffensivememes #shrekisloveshrekislife #bringbackmemepages #freememeskids #gettingfit #fitnessmotivation #detroitpolice #bestmemesever #memestagram #instagram #pewdiepieminecraft #pewdiepie

2019-09-16 21:49   34 4

 
Same person, same pose but 3 years of hard work and effort. I'm wearing a corset in the left photo too!
I'm so proud of how far I've come and I'm also so proud of the girl on the left for finding the strength to change.
 #transformationtuesday #transformationphoto #sidebyside #selflove #bodypositivity #healthylifestyle #journeytofit #fitness #fitnessgoals #activewear #curvyfitness #plantphysique #dietandexercise #naturalweightloss #strengthtraining #fatfam #fitnessjourney #gettingfit #curvyandfit #curveygoals #plussizefitness #healthymind #healthybody #girlswhoworkout #bodypositivemovement #goaldigger #strongnotskinny #workingout

2019-09-16 21:47   34 3

 

Same person, same pose but 3 years of hard work and effort. I'm wearing a corset in the left photo too! I'm so proud of how far I've come and I'm also so proud of the girl on the left for finding the strength to change. #transformationtuesday #transformationphoto #sidebyside #selflove #bodypositivity #healthylifestyle #journeytofit #fitness #fitnessgoals #activewear #curvyfitness #plantphysique #dietandexercise #naturalweightloss #strengthtraining #fatfam #fitnessjourney #gettingfit #curvyandfit #curveygoals #plussizefitness #healthymind #healthybody #girlswhoworkout #bodypositivemovement #goaldigger #strongnotskinny #workingout

PWR week 35 #backandbiceps done! 🙌🏼
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I’m still in shock that I’m actually so close to finishing PWR 3.0! It is crazy to me to think that I’ve actually stuck to a program for this long. Never in my wildest dreams did I think this would have been possible! 💯
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I honestly owe this to @kelseywells because if it wasn’t for her for creating such a wonderful program I don’t think I would be enjoying my journey as much as I am. So, thanks Kelsey! 🙏🏼❤️

2019-09-16 21:47   22 2

 

PWR week 35 #backandbiceps done! 🙌🏼 • I’m still in shock that I’m actually so close to finishing PWR 3.0! It is crazy to me to think that I’ve actually stuck to a program for this long. Never in my wildest dreams did I think this would have been possible! 💯 • I honestly owe this to @kelseywells because if it wasn’t for her for creating such a wonderful program I don’t think I would be enjoying my journey as much as I am. So, thanks Kelsey! 🙏🏼❤️

I will be taking part in the countryfile ramble for children in need on the 5th October. Members from my slimming world group will be joining me along with family and friends. It would be great if people could donate to this amazing charity. I have put my just giving link on my page and a massive thank you in advance for your support 🥰🥾 #charity #childreninneed #ramble #bbccountryfile #bbccin #countryfileramble #walking #raisingmoney #slimmingworldsurrey #positivevibes #exercise #hardwork #gettingfit #swbodymagic #bodymagic #lifestyle #fitness #health #sw #slimmingworld #enjoyingit #feelgood #goals #fitness #motivation

2019-09-16 21:44   7 0

 

I will be taking part in the countryfile ramble for children in need on the 5th October. Members from my slimming world group will be joining me along with family and friends. It would be great if people could donate to this amazing charity. I have put my just giving link on my page and a massive thank you in advance for your support 🥰🥾 #charity #childreninneed #ramble #bbccountryfile #bbccin #countryfileramble #walking #raisingmoney #slimmingworldsurrey #positivevibes #exercise #hardwork #gettingfit #swbodymagic #bodymagic #lifestyle #fitness #health #sw #slimmingworld #enjoyingit #feelgood #goals #fitness #motivation

Day 1/100.... Back in the game and feeling stronger (physically and mentally - about time eh?) I didn't go mad with it today... Just a low-key boxing session and I went over my daily goal by 500 calories
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I am happy with that! .
Back to the gym tomorrow... Alarm set ✔️⏰
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 #countingcalories #myfitnesspaluk #gettingfit #weightloss #mfp #caloriecounting #gymbunny #healthyeating #balance #control #healthylifestyle #weightlossjourney #weightlossgoals #inspo #motivation #slimmingworld #hardwork #healthy #strongnotskinny #food #cleaneating #balance

2019-09-16 21:38   8 0

 

Day 1/100.... Back in the game and feeling stronger (physically and mentally - about time eh) I didn't go mad with it today... Just a low-key boxing session and I went over my daily goal by 500 calories . I am happy with that! . Back to the gym tomorrow... Alarm set ✔️⏰ . #countingcalories #myfitnesspaluk #gettingfit #weightloss #mfp #caloriecounting #gymbunny #healthyeating #balance #control #healthylifestyle #weightlossjourney #weightlossgoals #inspo #motivation #slimmingworld #hardwork #healthy #strongnotskinny #food #cleaneating #balance

Swipe to see why this little face has this smile and cream all over face #EzraIsTheKing 👑

2019-09-16 04:57   20 1

 

Swipe to see why this little face has this smile and cream all over face #EzraIsTheKing 👑

🖐🏻🧠🤚🏻🧨📍... ⛰🚴🏼‍♂️🇨🇴💥
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. . . 📈🚴🏼‍♂️

2019-09-16 01:17   25 3

 

🖐🏻🧠🤚🏻🧨📍... ⛰🚴🏼‍♂️🇨🇴💥 . . . . . . . . . . . . 📈🚴🏼‍♂️

If you are looking for Christmas Photos. You need to go and see @smikpix 🎄 Amanda is amazing. And how cute does my little Elka look!! #ChristmasIsComing 🎅🏽 #Christmas 🎄

2019-09-14 22:42   35 3

 

If you are looking for Christmas Photos. You need to go and see @smikpix 🎄 Amanda is amazing. And how cute does my little Elka look!! #ChristmasIsComing 🎅🏽 #Christmas 🎄

🖐🏻🦈🤚🏻!!! . . . 🧘🏻‍♂️ . . . 💦
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2019-09-11 19:17   46 4

 

🖐🏻🦈🤚🏻!!! . . . 🧘🏻‍♂️ . . . 💦 . . . . . . . . . 💧

🖐🏻🧠🤚🏻🧨📍... ⛰🚴🏼‍♂️🇨🇴💥
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. . . 📈🚴🏼‍♂️

2019-09-10 18:16   43 4

 

🖐🏻🧠🤚🏻🧨📍... ⛰🚴🏼‍♂️🇨🇴💥 . . . . . . . . . . . . 📈🚴🏼‍♂️