This mostly South American meal of blackened rockfish was inspired by leftover herbs: mint, Thai basil, parsley, cilantro, and oregano. I added garlic and turned those herbs into a chimichurri for the fish, over quinoa with almond slivers and olives, and asparagus on the side.
How to ask the universe for help.
Lately, I have started to ask the universe for help. I’ve never considered myself a very spiritual person, but I’ve been feeling the presence of my gram around me more than ever. I felt she was helping me, so I started to talk to her and the universe, inquiring what was going on and praying for the universe to guide me to more answers. What I discovered is truly a miracle.
I began asking for financial abundance, as I’ve uncovered some fears around money while completing Gabby Berstein’s “May Cause Miracles.” For a whole week, I prayed and meditated on financial abundance. Saturday Eric and I left for a very early flight to Florida. While waiting for our plane, the flight attendant announced two free tickets to the first people to claim them. They had overbooked the flight, and were going to bump them to the next flight in an hour.
Should we do it I don’t know- it’ll get us in later. Wait here. I’ll go ask. While I was asking, a gentlemen jumped up and said, “we’ll take it!” That day, the universe gave me the sign I asked for, but in the end, it was up to us to take it. Unfortunately, my hesitation had thrown it away.
How to ask the universe for help:
1. Meditate (start with at least 5 minutes a day)
2. Ask the universe for help. Be specific what you are asking, but make sure it aligns to good of everyone. Instead of: I want to become a best-selling author. I want to become best-selling author to help others find joy and happiness.
3. Ask for a sign. You can be specific or not. I asked to see roses when I suspected my gram was my guardian angel. The very next week, my husband and I visited a restaurant where the all tables were covered in red roses.
#glutenfree #paleodiet #aiplifestyle #hashimotos #selfcare #selflove #yoga #spiritualguidance
My keto nacho dip was a HUGE hit today at my coworkers baby shower. It’s so simple and pairs well with pork rinds. It’s just a mixed of a block of softened cream cheese and tub of sour cream (use hand mixer) with some taco seasoning. Layer some chopped pickled jalapeños on top then chunky salsa and shredded cheese on top. Sprinkle some green onions on top to keep it pretty. Make sure to let chill overnight to set. #keto #nachodip #ketorecipes
Leek and Potato Soup 대파 감자 수프
별거아닌 재료갖고 간단하게 아주 근사한 수프 레시피 알려드릴께요.
대파 큰거 한뿌리 잘게 썰어서 버터 3스푼장ㄷㅎ 덩어리랑 약불에 소금 한꼬집넣고 10분간 볶아요.
감자 큰거두개 얇게 썰어서 파볶음에 넣고 재료가 잠길만큼 닭육수 또는 채수를 넣어요. 전 Knorr 브랜드 닭육수 가루로 간을 맞춰요.
중불로 올렸다가 끓기 시작하면 약불에서 30분이상 뜸들입니다.
믹서에 건더기랑 국물 약간넣고 10초정도 갈아줘요.
다시 솥에넣고 휘핑크림 반컵이랑 플레인 요거트 1/4 컵넣고 소금 후추로 간하면서 끓이면 끝. 밥이랑 말아먹어도 좋아요.
1 large leek, 3 TBSP butter, 1/2 cup cream, 1/4 cup yogurt, vegetable or chicken broth, salt and pepper to taste
#수프 #양식 #레시피 #서양요리 #간단한레시피 #glutenfree #vegetarian #soup #souprecipe #grainfree
Meal prep chicken & pasta din for the win 💯☺️ Went the comfort food route with this creamy cauliflower sauce mac n’ “cheese” tonight because 1) there’s nothing like noodles to satisfy snow day cozy food cravings! (it was coming down aaall day ❄️) 2) I’m drowning in chicken and creamy cauliflower garlic sauce, thanks to Monday’s meal prep, and it needs to be gone before I head out of town on Friday 🍗😅. -
#whatsonmyplate: grilled lemon honey garlic chicken (recipe in comments) •• @eatbanza chickpea macaroni tossed in creamy cauliflower-garlic sauce (recipe two posts back) •• grilled broccolini 🥦.
Just got home from an Apple store + Trader Joe’s run (discovered a brand new watermelon ‘jerky’ in the new section while I was there, tore open the bag on my way home, and you guys. It’s sooo good 🙊🍉), and now I’m now parked on the couch for some rest & relaxation time (+ maybe a glass or two of wine🍷), and looking forward to catching up with all of YOU, since I have a lot of catching up to do! ❤️😘
The chef never disappoints this foodie celiac. Fabulous as always #glutenfree
Please swipe to see all of the food I couldn’t eat on my recent trip to New Orleans. And hit that link in my bio to read about all of the delicious foods I did enjoy without dying!
Brown rice pasta with roasted red bell pepper sauce. Mmm, one of my favorites.
I hit the jackpot on these #grainfree #dairyfree pumpkin muffins! Adapted from a recipe by @paleoglutenfreeeats. These little guys are loaded with whole food and plant ingredients with very little added sweetener (1 tbsp of honey in a whole batch!). PLUS added collagen! I wanted chocolate chips in mine, so I used Lily’s chocolate chips (made with stevia, which means less calories and sugar). .
1/2 cup pumpkin puree
1/2 cup almond butter smooth and creamy
1/4 cup almond flour
1 medium banana
1 large egg
2 tablespoons collagen peptides Vital Proteins brand
2 tablespoons maple syrup
2 tablespoons coconut flour
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/2 teaspoon baking soda
1/2 teaspoon sea salt
Preheat oven to 375F. Generously grease a 24 mini muffin pan with coconut oil or avocado oil.
In a food processor (or high powered blender) blend all ingredients for the muffins until the batter is completely smooth.
Using a small ice-cream scoop, fill the mini muffin pan, until the batter comes up almost all the way to the top. Bake on 375F for 20 minutes until golden.
La Esencia de Slique combina la toronja, mandarina, limón, menta verde, y ocotea con extracto de Stevia. Una combinación súper rica cítrica que contiene una mezcla de aceites esenciales; Limón, Toronja y Mandarina. Un apoyo increíble con el control de peso, me apoya a la disminución de antojo, también e incrementado mi consumo diario de agua, estoy fascinada!!!!! #stevia #oilylifestyle #oilylife #gdl #foodadditives #healthyfood
Batido energético y proteico!!!! 🥛💪🏻💪🏻
Para hacerlo necesitás:
• 1 vaso con leche vegetal. (Puede ser de almendras o de coco).
• 1 banana. 🍌
• 1 zanahoria o si querés que sea más liviano, extraé la fibra, en un extractor de jugo o masticadora. 🥕.
• cúrcuma o jengibre en polvo. Yo le agregué los dos. Acordate que si es en polvo, tenés que poner poca cantidad. .
• Opcional. Maní, almendras o coco rallado o en escamas. 🥥
Llevás todo a la licuadora y servís.
Podés reemplazar la leche vegetal por jugo de naranjas.🍊.
La cúrcuma es antiinflamatoria y digestiva, entre otras propiedades, al igual que el jengibre. Incorporalos en tus preparaciones.
A disfrutar!!!!! .
#batidosaludable #fit #healthyfood #cuisine #proteico #healthyrecipes #healthylifestyle #homemade #batidoproteico #vegan #singluten #glutenfree #lechevegetal #almond #milkalmond