Great swap for candied yams!🍯🥕= 80 calories, 3g fiber *🍭 🍠 = 240 calories, 0 fiber *⠀
Recipe below & video steps are in instastory recipe highlights..
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Credit @ilanamuhlsteinrd ✨
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Caramelized Carrots ⠀
Makes apx. 26 pieces⠀
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Ingredients:⠀
2 pounds carrots, peeled and sliced into 4-6 inch pieces ⠀
2 tablespoons olive, grape seed or avocado oil ⠀
2 tablespoons brown sugar⠀
1 teaspoon salt ⠀
1 teaspoon cinnamon⠀
Optional accessories:⠀
Freebie; orange or lemon zest, and fresh thyme to garnish ⠀
Decadent; chopped pecans and/or chopped raisins or dates ⠀
Directions:⠀
Place carrots into a steamer for about 10-12 minutes or until fork tender. ⠀
Meanwhile, preheat the oven to 400 degrees. ⠀
In a small bowl, mix together salt, brown sugar and cinnamon. Add the oil and turn into a paste. ⠀
Let the steamed carrots sit to cool, then place on a parchment- or tinfoil- lined baking sheet. ⠀
Using well washed or gloved hands, rub the brown paste all over the carrots. ⠀
Bake for 7 minutes. Garnish right before serving, and enjoy!⠀
Post pics of yours and tag me so I can see #veggiesmost . PlLeftovers work great for Half Baked #sexysalads *based on a 4 oz. serving of the above recipe vs 4oz. of a recipe for candied sweet potatoes with marshmallows provided by Ryan’s Steakhouse restaurant.⠀
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In honour of the @nibbleprotein and @nushfoods giveaway that's on just now I've smooshed together the strawberry almond mylk yoghurt with the sour cherry protein bites, chucked in some lovely raspberries and topped the whole pretty shebang with some cacao nibs. It's pretty yum and you should try it. #allthepink #vegan #veganprotein #glutenfree
SESAME-PEANUT NOODLES 💚
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SAUCE: In a large mixing bowl, whisk together. . .
• 2tbsp tahini .
• 2tbsp peanut/other nut butter .
• 2tbsp liquid aminos .
• 1tbsp miso paste .
• 1/2 fresh lemon .
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NOODLES & VEG: I used half a pound of organic whole wheat spaghetti, but you could easily use another favorite, like brown rice or soba noodles! Cook them according to the package. About 2-3 minutes before the end of their cook time, add your favorite chopped vegetables to the water to blanch them. I used green beans, but carrots, broccoli, or snow peas would also be delicious. . .
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PROTEIN: Tofu is my fav, but use what you like. To cook the tofu, I drain thoroughly, tossed lightly with paprika and turmeric, and cook on a medium heat in a non-stick pan - no oil needed! .
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PUT IT TOGETHER: Toss your noodles & veg into the big bowl with your sauce until everything is coated. Top your bowls with your protein and you're set! Pro tip - I make the sauce, noodles, and veg in advance and keep a big bowl in the fridge. When it's time to eat, I quickly cook up the tofu and add noodle dish to the other side of the pan to heat, where it gets nice and crispy! 🤗
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#tahini #peanutbutter #peanutsauce #noodles #noodlebowl #tofu #recipes #wfpbdiet #wfpbrecipes #plantbased #vegan #oilfree #diaryfree #glutenfree #wholefoods #wholefoodie #holistichealth #foodpics #healthymeals #healthyliving #holisticnutrition #nutritionistintraining #wellness #wellnessinthevillage #wellpreneur #foodfitnessfaith
Fresh fruit in the hot summer season is a must have. Check out our salad bar and create your perfect fruit combination.
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Actual Lambert's Food and ingredients. All photos shot in store.
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Follow us online and check us out at http://lambertsfruit.com/
La Citronnée une pâtisserie pleine de peps et si onctueuse 🤤 Savez-vous pourquoi nous avons ajouté du basilic Pour le goût 😊 mais pas que ! Il aide au maintien d'une bonne vision grâce à la Vitamine A 💪 et naturellement anti-oxydant, il favorise l'oxygénation de notre organisme !🌿 💛
#tastewellness #gourmandisepositive
Fresh fruit in the hot summer season is a must have. Check out our salad bar and create your perfect fruit combination.
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Actual Lambert's Food and ingredients. All photos shot in store.
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Follow us online and check us out at http://lambertsfruit.com/
Stop by and stock up on healthy gluten free back to school and work breakfast, lunch and dinners!
Now Open Tues, Thurs & Sat 11-3!👏 🍲Faux Oatmeal- Chia & Coconut in UnSweetened Almond Coconut Milk with Cinnamon & Vanilla
🍵Autumn Vegetable Soup- Butternut Red Pepper Onion Rosemary Chicken Bone Broth Tuscan Kale
🍱Low Carb Bento Boxes (Under 10 Net Carbs)
“Salmon “ Cream Cheese Roll, Cucumber, Artichoke Spinach Dip, Egg Wedges
“Tuna” Tillamook Cheddar Celery House Made Ranch Dip
🥪GF Sandwich Turkey. Smoked Cheddar Chipotle Mayo on GF Bread 🥗 Fall BlackBerry Superfood Salad- Spinach Mix, BlackBerry, Pear, Fig, Brie Walnuts ApPlause Kitchen BlackBerry Vinaigrette Made with Avocado Oil 💣Keto Fat Bombs Chocolate Chip Cookie Dough 3.2 Net Carbs 🍽Paleo/Keto Dinners -Assorted Varieties #backtoschool #aledo #breakfast #lunch #dinner #eatright #glutenfree #lowcarb #welcomeback #gobearcats
BLUE + PURPLE + BLACK = ROYAL BLUE.
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BROKEN DOWN:
575g BLUE + 305g PURPLE + 125g BLACK = 1000g ROYAL BLUE.
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VALUE YOUR TIME!
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We Make The Fondant So You Concentrate On Designing!
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Our Ready-To-Roll Fondant And Decorations Are Readily Available For You.
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Call or Whatsapp On 0713682218 / 0797254467.
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See The Difference, Feel The Difference, Taste The Difference!
Happy Decorating!
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#Glutenfree #Dairyfree #Nutfree #HalalGelatine
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WHERE TO BUY IN KENYA:
Direct Call, Online (Link in Bio), Carrefour Two Rivers, Carrefour Hub, Carrefour Junction, Carrefour Thika Road Mall (TRM), Carrefour Village Market, Carrefour Sarit Centre, Chandarana Supermarket Branches (Two Rivers, Riviera, Yaya, Adlife, Lavington, ABC Place, Diamond Plaza, Mobil Plaza, The Well Karen, Nanyuki, Eldoret, Mombasa Diani, Mombasa Nyali, Westend Kisumu), Organic and Sugar World (Westlands), JD’s Supermarket (Loresho), Karen Provision Store (Hardy and Karen), Arizona Creations (CBD), Phillsoft Systems LTD (CBD), Quisine Queens Creations (CBD), Easy bake (CBD), Vision Enterprise (Ruaka), Spring Valley Supermarket (Lower Kabete), Souk Bazaar (Nextgen Mall), Wami Cakes (Kikuyu), Bakers Dream (Mombasa), Basilea Delights (CBD), Wendo Pastries (Ruai Bypass), Butterscotch (Thika Town), Yogi Cash and Carry Supermarket (Luanda Town on Big Van Plaza), Jumia.
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#fondant #fondantcakes #cakeart #cakes #cupcakes #fondanticing #cakedecoratingtips #cakedecorating #cakeicing #carolinescupcakesafrica
Summer 🌞 is ending soon, which means grilling 🥩 🍗 🍖 season is ending soon! Treat yourself this Saturday from 10am-2pm to some delicious food at home with these two fantastic blends only @artisanexchangewcpa! 😃
Dzisiaj w miejscu pełnym smaku i zapachu. Ogród moich rodziców, niesamowite kiedy ja będę miała takie owoce. Działkę mam 3 rok ale na wsi mieszkam dopiero trzeci mc a już nie mogę się doczekać takich pyszności. Ziemia uczy pokory i cierpliwości, natury nie da się pospieszyć tu wszystko ma swoje tempo wzrostu w naturalnym cyklu. #hello #day #happy #new #natura #tea #woman #green #white #work #natura # #naturalnie #piekniejest #eco #vege #glutenfree
Shooting almost everyday now for the recipe book! (Whenever I have time)
Hope to finish my book this october-november, it’s a lot of work but I LOVE IT!!! Can’t wait till I can hold it in my hands 🤩🌱🥰
It doesn’t show up on @happycow but the folks @soradisharvada told our friends that their neighbor @rheinlanderbakery had #vegan #glutenfree and #glutenfreevegan options! So they brought us this lovely assortment because they’re the best!
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We haven’t tried the cinnamon rolls yet but everything else has been A++. Check them out if you find yourself near Arvada, CO!
🍴EGGPLANT PARMESAN🍴
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• 1 large eggplant
• ¾ cup tomato paste or marinara sauce (I used @huntstomatoes 100% natural tomato paste)
• ¼ cup Parmesan or mozzarella cheese
• dried oregano to taste
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• Preheat oven to 400°F
• Slice the eggplant into rounds. Discard the ends.
• Spray a baking sheet with nonstick spray and place the eggplant on it. Mist the top of the eggplant rounds with extra virgin olive oil spray. Bake in the oven for 20 minutes or until eggplants are soft
• Take it out of the oven. Top each eggplant with 1 tablespoon of tomato paste/marinara sauce and 1 tablespoon of Parmesan/mozzarella cheese
• Bake for another 5-10 minutes until the cheese is hot and bubbly
What are you having for breakfast If you haven’t tried our #proteincereal you’re missing out 🍪🍪🍪
Happy National Lemonade Day! 🍋 You can score a free lemonade today with the purchase of an entrée by saying the secret password: LIQUID SUNSHINE. Available with in-store purchases only. 🌼
What's your favorite thing to add to your coffee! Love my collagen @weareorganisource @organisourcearmy
https://organisource.com/ambassador-referral/ref/erinconard/
Use code ERIN15 for 15% off!!!
Today was another amazing day of keto friendly meals!
For Dinner I had a surf and turf! Steak and Salmon swipe to see >>
And for dessert....I made this Keto Chocolate Cheesecake!
Keto Vanilla Strawberry mug cake!❤❤❤
Earlier I had this yummy lunch!
