
🥜Арахис - любимец бодибилдеров и школьников в США и Канаде, где арахисовая паста больше века непременно присутствует в каждом доме. Наша паста правильная: она готовится по традиционному рецепту без сахаров и масел, и не вредит фигуре. Является рекордсменом по содержанию белка и антиоксидантов, содержит витамины Е и ВЗ, магний, аргинин, клетчатку. Элвис обожал поджаренные тосты с такой пастой и бананами.
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🥥Кокосовая паста это суперфуд или мы просто очень любим кокосы Да, она жирная, но эти жиры – это триглицериды средней цепи, они разгружают печень и ускоряют метаболизм. Кокосовая паста природно сладкая, хотя в нее не добавлено сахаров или подсластителей и она помогает минимизировать колебания сахара крови. Это очень маслянистый спред, но в нем больше нерастворимой клетчатки, чем в отрубях! Кокосовая паста это ВКУСНЫЙ суперфуд – и да, мы просто очень любим кокосы
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✔️Кешью с кокосом - тропическое счастье, полезное и сладкое! И это не пищевой оксюморон, а диетическое и безопасное для фигуры лакомство. В нем нет сахара, нет подсластителей, нет ароматизаторов или добавленных масел. Только цельные орехи кешью и сушеная мякоть зрелых кокосов. Кокос и кешью ценят за правильные жиры, которые помогают снижать тягу к сладкому, ускорять обмен веществ, контролировать вес, за их способность поддерживать пищеварение, укреплять иммунитет и заряжать энергией. Это детокс-лакомство! Оно натуральное, оно полезное, и оно очень вкусное.
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🍫Мы знаем, что шоколад любят все — и мы тоже! Но в нем очень много сахара, а мы хотели сделать шоколадную пасту более полезной. Поэтому мы сделали свою шоколадную пасту вообще без сахаров и подсластителей, только на основе орехов сладких #вегетарианство . Теперь ее можно себе позволить и на диете, и смело угощать детей, можно ее и при диабете. Эта паста для сладкоежек, которые стремятся питаться правильно!
#правильноепитание #вкусноказань #веганго #вегетарианство #вкусныйзавтрак #диета #правильнаяеда #ппзавтрак #правильноепитаниеКазань #пп #пппродукты #правильноепитаниеКазань #lemonsmarket #naturalproducts #organicfood #glutenfree #diet #chokolate
For today’s #littlesurprisesaturdays we popped by @sweetthreads_onmain this sustainable kids clothing store is a new addition to the downtown and we are very excited. Owned and operated by three Okotoks sisters, this store is a passion project created by women who wanted great, ethical, sustainable clothing for their own children. This neat shop also offers books and CANDY! We even snagged some dairy free advent calendars for our kiddo with food allergies. Give ‘me some love!
Shout out to all my gluten free friends, or just people that like delicious food. These are so good. I dont even care for the ones at Red Lobster back when I was a gluten eater, as I felt they leave a waxy feeling on the roof of my mouth. These are fantastic. If you have ever had most gluten free fare, it is half the taste, twice the price and twice the calories. These are from Aldi and maybe $2.50 a box and gosh darn delish. They are not calorie friendly, howeva, but we cant have everything in life, now can we Getcha some. #glutenfree
Enjoyed this yummy smoothie bowl after a sweaty yoga class yesterday! Oh how I missed my juice bars🥰
dEATS:
•Forest Green Smoothie Bowl:
Blended acai berry, matcha, spinach, mango, banana almond butter, and almond milk topped with banana, strawberries, coconut shreds, gluten-free granola, and honey!
I enjoy a glass of wine out with friends or with dinner once in a while. 🥂
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However more than two glasses has me wide awake and staring at the ceiling at 3am - anyone else 🙋🏻♀️
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I don't know about you, but I have no time for no sleep with a busy work and holiday schedule plus trying to get in morning workouts. .
If you're with me, but still want a fun holiday drink try mixing equal parts chilled peppermint tea and sparkling water and garnish with pomegranate seeds or cranberries in a pretty wine or cocktail glass.
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Its hydrating, delicious and sugar free. Plus the peppermint tea is very soothing for digestion - the opposite of a few glasses of wine. .
Do you have a favourite delicious non alcoholic drink Share in the comments below! .
xo
Kim
🎥 @ohsierracreative
Happy Saturday! ❤️ When it comes to avocado toast, there’s really only one important rule to abide by: equal avocado-to-bread ratio 🥑💯. Enjoying a sloooow morning at my airbnb, but rallying with coffee assistance and dreaming about my post-workout breakfast, which will hopefully look something like this 😍.
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#whatsonmyplate: 7 seed bread, toasted and topped with smashed avocado, feta, and a drizzle of truffle oil (this is a game changer — you gotta try it👌🏻) • crispy ghee-fried @vitalfarms egg 🍳 • pan-fried halloumi cheese • crispy cast iron-cooked brussels sprouts.
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It’s Philadelphia day one and I’m excited to explore! Having a coffee date with a friend and then heading to the Christmas Village to catch holiday feels 🎅🏻🎄Enjoy your weekend! 😘
Stay up a bit too late last night Make some food or drink choices you wish you hadn’t Smoothie bowls got you! Luke and I are convinced we feel loads better after our complete vegan, gf, low glycemic, whole food smoothies 😍. I may have some fun holiday gifts coming for new clients, message me for deets. 😉
Bone broth and collagen heal.
Tip -Dont use conventional and commercial shitty bones out of chickens etc as there depleted of all benefits .Organic, wild only or free range. I used deer which clean and has the most collagen and minerals.
Christmas 🤶🏻🎄 🎅🏻Healthy cookies 🍪 🥳🎊 Homemade by love 💞
I’m thinking of treating this account as more of an online journal where I can talk about what it’s like living with IBS/IBD. I’ll continue to post the things I eat but also extend to general lifestyle and what I do to manage my symptoms as well. I want to be more open and honest for not only you guys but for myself as well. I want to be able to look back on each post and understand how I was feeling and what is or helping me get through it. 2019 is almost over and there have been a lot of ups and downs health wise. I’m hoping this account will keep me consistent with my health habits in the new year. Nothing but peace and love in 2020 babyyyy 💛✨🕊

💦12 Days of Skinspiration💦 Day 8: ‘Tis the season to go plastic free! On the 8th Day of Skinspiration, we are having a fantastic hair day! Want to know our secret We created highly concentrated shampoo and conditioner bars, in four delicious scents, that refresh and inspire every hair on our heads. You have to try them!
Switching from your usual bottle shampoo & conditioner is a hard habit to break, but you'll be so happy you did! We love this collection, and we formulated them to be safe for the WHOLE FAMILY!
Our Shampoo &Conditioner Bars are organic, vegan, gluten free, and as always, cruelty free and made in the USA. The best part, with no plastic packaging its eco-friendly and ready for travel! Available for purchase as the set or as individual bars.
Order by 12/20 for delivery by Christmas! -Elena & Heather.
#SavetheWaveSkincare
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#shampoo #conditioner #haircare #hair #beauty #hairstyle #skincare #travel #vegan #clean #coconut #beach #natural #healthyhair #crueltyfree #plasticfree #crueltyfree #glutenfree #love #citrus #haircolor #green #instagood #beauty #hairproducts #antiaging #organic #fresh #invigorate #christmas
O momento que eu olhei para eles e não os ví mais como comida, foi um dos momentos de maior paz, compaixão, transformação e amor que eu já tive.
Um dos meus lugares favoritos para comer em Londres