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Images about: #glutenfree (23023725 posts)

 #Repost @selinsahin_in with @get_repost
・・・ Üretmeden duramayan birisiyim ben.Bakın yine neler yaptım.😉
Avokadoyu sevmeyen danışanlarıma sevdireceğim. ✨ABD'li bilim insanları, avokado, brokoli ve salatalıkta bulunan doğal bir bileşiğin farelerde önemli yaşlanma karşıtı etkiler gösterdiğini keşfetti. NMN ismi verilen bileşiği insanlar üzerinde denemeye başlayan araştırmacılar, sonuçların umut verici olduğunu söylüyorlar.

Ayrıca karın bölgesindeki yağları yakmada da etkili.Serotonin hormonunu salgılanmasını da destekliyor.

Gelelim tarife👌 ✌️Yarım Avokado
✌️1 adet küçük boy kapya biber
✌️2 halka soğan
✌️1 diş sarımsak
✌️1 yemek kaşığı domates salçası(ev yapımı)
✌️Tuz-karabiber-pul biber-kekik

Tüm malzemeleri blenderize edelim.

Sonra karışımı geniş bir kaba alalım.
✌️1 adet yumurta
✌️3 yemek kaşığı rendelenmiş peynir
✌️4 yemek kaşığı 🌿fitcuitt yosot
✌️1 paket psylium lifi
Tüm malzemeleri karıştıralım.
Muffin kalıplarını yağlayıp,içine 1 yemek kaşığı karışımdan ilave edin.
190 derecede yaklaşık 30-35 dk pişirin.Sonra 15 dk fırından çıkarmadan dinlemeye bırakın.
Afiyet olsun😋

 #fitcuitt #healthyfood #lifestyle #vegan #eatclean #goodvibes #fit #handmade #sağlık #saglikliyasam #sagliklibeslenme #diyet #tarif #kadın #anne #glutenfree #sugarfree #nongmo #chemicalfree #instagood #instafood #like4like #food52 #foodporn #istanbul #ankara

2018-10-23 07:08   1 0

 

#Repost @selinsahin_in with @get_repost ・・・ Üretmeden duramayan birisiyim ben.Bakın yine neler yaptım.😉 Avokadoyu sevmeyen danışanlarıma sevdireceğim. ✨ABD'li bilim insanları, avokado, brokoli ve salatalıkta bulunan doğal bir bileşiğin farelerde önemli yaşlanma karşıtı etkiler gösterdiğini keşfetti. NMN ismi verilen bileşiği insanlar üzerinde denemeye başlayan araştırmacılar, sonuçların umut verici olduğunu söylüyorlar. Ayrıca karın bölgesindeki yağları yakmada da etkili.Serotonin hormonunu salgılanmasını da destekliyor. Gelelim tarife👌 ✌️Yarım Avokado ✌️1 adet küçük boy kapya biber ✌️2 halka soğan ✌️1 diş sarımsak ✌️1 yemek kaşığı domates salçası(ev yapımı) ✌️Tuz-karabiber-pul biber-kekik Tüm malzemeleri blenderize edelim. Sonra karışımı geniş bir kaba alalım. ✌️1 adet yumurta ✌️3 yemek kaşığı rendelenmiş peynir ✌️4 yemek kaşığı 🌿fitcuitt yosot ✌️1 paket psylium lifi Tüm malzemeleri karıştıralım. Muffin kalıplarını yağlayıp,içine 1 yemek kaşığı karışımdan ilave edin. 190 derecede yaklaşık 30-35 dk pişirin.Sonra 15 dk fırından çıkarmadan dinlemeye bırakın. Afiyet olsun😋 #fitcuitt #healthyfood #lifestyle #vegan #eatclean #goodvibes #fit #handmade #sağlık #saglikliyasam #sagliklibeslenme #diyet #tarif #kadın #anne #glutenfree #sugarfree #nongmo #chemicalfree #instagood #instafood #like4like #food52 #foodporn #istanbul #ankara

Fries before 9 a.m, yep I just crossed that line 💁🏻‍♀️
.
Sri Lankan take on tacos - scrambled egg, bacon, feta and tomatoes all inside a roti (or two)🤤

2018-10-23 07:08   0 1

 

Fries before 9 a.m, yep I just crossed that line 💁🏻‍♀️ . Sri Lankan take on tacos - scrambled egg, bacon, feta and tomatoes all inside a roti (or two)🤤

Loving life, loving deliciousness, loving some raw choc truffle goodness.
What are you loving right now? ✨🦄🤩

2018-10-23 07:07   2 1

 

Loving life, loving deliciousness, loving some raw choc truffle goodness. What are you loving right now ✨🦄🤩

You gotta love a warm porridge bowl on a cold morning like today 😋 @alara.cereals luxurious porridge made with @alpro almond milk, topped with fruit 🍌🍓 lots of @bonanzafoodco crunchy peanut butter, a sprinkle of @virginiaharvest flaxseed and a handful of @eatboundless activated nuts 🙌🏽 Yummmmm! Have a great Tuesday ✌🏽 #porridge #breakfast #breakfastbowl #whatiateforbreakfast #glutenfreebreakfast #glutenfree #glutenfreefood #glutenfreelife #glutenfreefoodie #glutenfreefollowme #glutenfreeblog #glutenfreeblogger #sansgluten #singluten #senzaglutine #foodie #foodiesofinstagram #foodblog #foodblogger #bonanzapeanutbutter #weareboundless #peanutbutter #flaxseed #activatednuts #coeliacfriendly #coeliacuk #coeliacdisease #coeliacfoodie #freefrom #freefromgluten

2018-10-23 07:07   4 0

 

You gotta love a warm porridge bowl on a cold morning like today 😋 @alara.cereals luxurious porridge made with @alpro almond milk, topped with fruit 🍌🍓 lots of @bonanzafoodco crunchy peanut butter, a sprinkle of @virginiaharvest flaxseed and a handful of @eatboundless activated nuts 🙌🏽 Yummmmm! Have a great Tuesday ✌🏽 #porridge #breakfast #breakfastbowl #whatiateforbreakfast #glutenfreebreakfast #glutenfree #glutenfreefood #glutenfreelife #glutenfreefoodie #glutenfreefollowme #glutenfreeblog #glutenfreeblogger #sansgluten #singluten #senzaglutine #foodie #foodiesofinstagram #foodblog #foodblogger #bonanzapeanutbutter #weareboundless #peanutbutter #flaxseed #activatednuts #coeliacfriendly #coeliacuk #coeliacdisease #coeliacfoodie #freefrom #freefromgluten

本日は完売致しました。
ありがとうございました♡
来週の営業日は金曜、土曜の12:30〜
です✨
どうぞよろしくお願いいたします。 .

 #米粉シフォンケーキleaf #米粉シフォンケーキ #平飼いたまご #シフォンケーキ #米粉 #シフォン #シフォンケーキ専門店 #グルテンフリー #glutenfree #chiffon 
 #グラノーラ #米粉グラノーラ #granola #chiffoncake #riceflour #千葉県 #茂原市 #千葉グルメ #茂原 #上総一ノ宮 #外房 #完売

2018-10-23 07:07   1 0

 

本日は完売致しました。 ありがとうございました♡ 来週の営業日は金曜、土曜の12:30〜 です✨ どうぞよろしくお願いいたします。 . #米粉シフォンケーキleaf #米粉シフォンケーキ #平飼いたまご #シフォンケーキ #米粉 #シフォン #シフォンケーキ専門店 #グルテンフリー #glutenfree #chiffon #グラノーラ #米粉グラノーラ #granola #chiffoncake #riceflour #千葉県 #茂原市 #千葉グルメ #茂原 #上総一ノ宮 #外房 #完売

🍎Apple🍏season=Eats🍎of🍏apples🍎
Apples from the garden from the grandmother and the grandfather are the best. No chemical sprays only grown with love😊Thanks😊

 #healthyfood #health #fitfood #fiteat #fastrecipe #proteinrecipes #breakfast #proteinbreakfast #easyrecipe #fitnesslife #uzasnejedlo #glutenfree #foodinspiration #fitrecepty #fiteat #fitbreakfast #co_ranajkujem #lovebaking #lovebreakfast #lovecooking #oats #oatmeal #jemezdravo #zdravoachutne #zdraverecepty #lovebaking #lovecooking #dnesjem #dnessnidam #fitnesslife #applerecipes #nochemical #bio #bioapple

2018-10-23 07:07   1 0

 

🍎Apple🍏season=Eats🍎of🍏apples🍎 Apples from the garden from the grandmother and the grandfather are the best. No chemical sprays only grown with love😊Thanks😊 #healthyfood #health #fitfood #fiteat #fastrecipe #proteinrecipes #breakfast #proteinbreakfast #easyrecipe #fitnesslife #uzasnejedlo #glutenfree #foodinspiration #fitrecepty #fiteat #fitbreakfast #co_ranajkujem #lovebaking #lovebreakfast #lovecooking #oats #oatmeal #jemezdravo #zdravoachutne #zdraverecepty #lovebaking #lovecooking #dnesjem #dnessnidam #fitnesslife #applerecipes #nochemical #bio #bioapple

WAFFLE TUESDAY 🥞❣️
~
Buon giorno ♥️, da una Sara assonnata in treno 🚂
Oggi mi aspetta un giornata pienissima 😰, e io sto morendo di sonno 😪
Per fortuna anche stamattina avevo già la #colazione pronta (e fotografata 😜), a base di... WAFFLES alla VANIGLIA 😍, con FRUTTI di BOSCO 🍓, POLLINE 🐝, BURRO di PISTACCHI #homemade 🍈 e stamattina ho aggiunto anche dello YOGURT GRECO🍦
~
Per i WAFFLES:
• 15g di ORGANI VEGETABLE PROTEIN alla VANIGLIA @prozisitalia
• 25g di farina di grano saraceno
• 100ml di albume
• latte di nocciola qb
• bic + limone
~
Voi che programmi avete per oggi?? A più tardi 😘
~
10% di sconto su @prozis con il codice SARALF10
~
 #healthy #healthyfood #instafood #food #fitfood #fitlife #foodporn #fit #healthyfoodporn #healthylifestyle #fitness #eatclean #eattherainbow #delicious #pancakes #protein #vanilla #berries #pistachio #colorful #breakfast #glutenfree #organization #unilife #university #tuesday

2018-10-23 07:07   7 1

 

WAFFLE TUESDAY 🥞❣️ ~ Buon giorno ♥️, da una Sara assonnata in treno 🚂 Oggi mi aspetta un giornata pienissima 😰, e io sto morendo di sonno 😪 Per fortuna anche stamattina avevo già la #colazione pronta (e fotografata 😜), a base di... WAFFLES alla VANIGLIA 😍, con FRUTTI di BOSCO 🍓, POLLINE 🐝, BURRO di PISTACCHI #homemade 🍈 e stamattina ho aggiunto anche dello YOGURT GRECO🍦 ~ Per i WAFFLES: • 15g di ORGANI VEGETABLE PROTEIN alla VANIGLIA @prozisitalia • 25g di farina di grano saraceno • 100ml di albume • latte di nocciola qb • bic + limone ~ Voi che programmi avete per oggi A più tardi 😘 ~ 10% di sconto su @prozis con il codice SARALF10 ~ #healthy #healthyfood #instafood #food #fitfood #fitlife #foodporn #fit #healthyfoodporn #healthylifestyle #fitness #eatclean #eattherainbow #delicious #pancakes #protein #vanilla #berries #pistachio #colorful #breakfast #glutenfree #organization #unilife #university #tuesday

1️⃣El gluten es una proteína (prolaminas y glutelinas) presente en el trigo, la cebada, el centeno, el kamut, el triticale (híbrido del trigo y la cebada) y la espelta.
2️⃣La avena en España muchas veces está contaminada por gluten, por ello, si la compras, asegúrate que esté expresamente indicada como libre de gluten.
3️⃣No existen estudios que demuestren beneficios sobre la exclusión del gluten de la dieta sin un diagnóstico de celiaquía. 
4️⃣Sin embargo, el gluten no es un nutriente esencial, por lo que una dieta sin gluten tampoco es peligrosa.
5️⃣Un dieta sin gluten será saludable cuando se eliminen las pastas, harinas refinadas, dulces, bollería o platos pre-cocinados que lo contengan y no se sustituyan por sus versiones sin gluten sino por frutas, verduras, frutos secos o legumbres. 
6️⃣Sólo deben eliminar el gluten de la dieta aquellas personas diagnosticadas con celiaquía (la padecen el 1% de la población), enfermedad que puede provocar un daño tal a las estructuras intestinales que genere un síndrome de malabsorción de nutrientes, entre otros síntomas.
7️⃣Por otra parte, las personas con sensibilidad al gluten no celíaca (la padecen del 5-10% de la población) sin un diagnóstico de celiaquía, se sienten mejor si dejan de tomarlo: tienen mejores digestiones y menor distensión abdominal.
👉🏼¿Qué cereales y pseudocereales no contienen gluten? 🔸Maíz,
🔸Arroz,
🔸Amaranto,
🔸Mijo,
🔸Quinoa,
🔸Trigo sarraceno,
🔸Sorgo,
🔸Teff y
🔸Avena certificada SIN GLUTEN.
Más información en mi último post del blog. LINK EN EL PERFIL👆🏼
⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
 #vegan #veganfood #nutrition #nutricion #plantbased #veggie #vegetarian #vegansofspain #vegansofig #healthy #healthyfood #lifestyle #comidareal #comida #comidasana #instafood #fitness #realfood #barcelona  #recetassaludables #recetas #recipe #alimentacionsaludable #cocinasaludable #recetasfaciles #eatrealfood #govegan #instafit #glutenfree #singluten

2018-10-23 07:07   4 0

 

1️⃣El gluten es una proteína (prolaminas y glutelinas) presente en el trigo, la cebada, el centeno, el kamut, el triticale (híbrido del trigo y la cebada) y la espelta. 2️⃣La avena en España muchas veces está contaminada por gluten, por ello, si la compras, asegúrate que esté expresamente indicada como libre de gluten. 3️⃣No existen estudios que demuestren beneficios sobre la exclusión del gluten de la dieta sin un diagnóstico de celiaquía.  4️⃣Sin embargo, el gluten no es un nutriente esencial, por lo que una dieta sin gluten tampoco es peligrosa. 5️⃣Un dieta sin gluten será saludable cuando se eliminen las pastas, harinas refinadas, dulces, bollería o platos pre-cocinados que lo contengan y no se sustituyan por sus versiones sin gluten sino por frutas, verduras, frutos secos o legumbres. 6️⃣Sólo deben eliminar el gluten de la dieta aquellas personas diagnosticadas con celiaquía (la padecen el 1% de la población), enfermedad que puede provocar un daño tal a las estructuras intestinales que genere un síndrome de malabsorción de nutrientes, entre otros síntomas. 7️⃣Por otra parte, las personas con sensibilidad al gluten no celíaca (la padecen del 5-10% de la población) sin un diagnóstico de celiaquía, se sienten mejor si dejan de tomarlo: tienen mejores digestiones y menor distensión abdominal. 👉🏼¿Qué cereales y pseudocereales no contienen gluten 🔸Maíz, 🔸Arroz, 🔸Amaranto, 🔸Mijo, 🔸Quinoa, 🔸Trigo sarraceno, 🔸Sorgo, 🔸Teff y 🔸Avena certificada SIN GLUTEN. Más información en mi último post del blog. LINK EN EL PERFIL👆🏼 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #veganfood #nutrition #nutricion #plantbased #veggie #vegetarian #vegansofspain #vegansofig #healthy #healthyfood #lifestyle #comidareal #comida #comidasana #instafood #fitness #realfood #barcelona #recetassaludables #recetas #recipe #alimentacionsaludable #cocinasaludable #recetasfaciles #eatrealfood #govegan #instafit #glutenfree #singluten

Veggie Delight! 🥒🥦🥕🥑 Powered By Plants T-Shirt by BennyBreezeCo. Free Snipping on All Orders Two Days Only 🏃🏻‍♀️🏃🏾‍♀️🏃🏽‍♀️🏃🏼‍♀️

2018-10-23 07:07   4 1

 

Veggie Delight! 🥒🥦🥕🥑 Powered By Plants T-Shirt by BennyBreezeCo. Free Snipping on All Orders Two Days Only 🏃🏻‍♀️🏃🏾‍♀️🏃🏽‍♀️🏃🏼‍♀️

Low carb tuna salad! 🥗🥗 been experimenting with lots of different salads recently! Salads are great because they can fill you up whilst providing you with a range of nutrients 🥦🥒🌶🌽This tuna salad is high in protein to ensure I get protein sources to aid my recovery! What’s your favourite salad?

2018-10-23 07:07   0 1

 

Low carb tuna salad! 🥗🥗 been experimenting with lots of different salads recently! Salads are great because they can fill you up whilst providing you with a range of nutrients 🥦🥒🌶🌽This tuna salad is high in protein to ensure I get protein sources to aid my recovery! What’s your favourite salad

Una macchinina rossa con cui giocare, tante matite colorate per disegnare, le passioni di una dolce bimba che compie 2 anni ! Torta alla vaniglia, chantilly al limone e frutti di bosco, decorata in pasta di zucchero ! Tantissimi auguri ancora alla festeggiata da La DolCeLia! #macchinina #rosso #matitecolorate #disegno #vanillacake #fruttidibosco #chantilly #limone #lemon #fruit #glutenfree #free #senzaglutinemacongusto #senzaglutine #cakedesign #birthdaycake #birthday #baby #igmantova #ig_mantova #intolleranzealimentari #pastadizucchero #pasticceriaartigianale #fondant #colors #pastry #patisserie #foodphoto #sweetmoment #happybirthday

2018-10-23 07:06   5 0

 

Una macchinina rossa con cui giocare, tante matite colorate per disegnare, le passioni di una dolce bimba che compie 2 anni ! Torta alla vaniglia, chantilly al limone e frutti di bosco, decorata in pasta di zucchero ! Tantissimi auguri ancora alla festeggiata da La DolCeLia! #macchinina #rosso #matitecolorate #disegno #vanillacake #fruttidibosco #chantilly #limone #lemon #fruit #glutenfree #free #senzaglutinemacongusto #senzaglutine #cakedesign #birthdaycake #birthday #baby #igmantova #ig_mantova #intolleranzealimentari #pastadizucchero #pasticceriaartigianale #fondant #colors #pastry #patisserie #foodphoto #sweetmoment #happybirthday

oat-carrot-chees-bread with avocado and cheese😍🥑 Hafer-Karotten-Käsebrot mit Avocado und Käse❤️🥑 #glutenfree #glutenfrei #singluten #senzaglutine #nogluten #glutenfreefood #vegetarian #vegetarisch #breakfast #frühstück #breakfastlover #eiweiß #protein #frühstücksliebe #avocado #avocadotoast #healthyeating #gesundessen #gesund #bread #soulfood #foodblogger #swiss #switzerland #herbst #ausgewogeneernährung #glutenfreeblogger #postworkout #avocadoliebe

2018-10-23 07:06   7 0

 
If Knowledge and Awareness are the keys, there's no lock you can't open. 
Swipe left to know more. 
You can also get in touch with our experts for a free telephonic consultation, at +91-8080803666
.
.
.
 #neurologist #selfcare #veganrecipes #fitlife #bodygoals #workoutgoals  #glutenfree #glutenfreerecipes  #healthylifestyle #healthyhabits #fitness #fitlife #fitspo #sodelhi #mumbai #bangalore #kolkata #inspiration #fitnessinspiration #healthyhacks #vegan #keto #organicfood #potd #instapic #delhi #crossfit #activ8me

2018-10-23 07:06   4 0

 

If Knowledge and Awareness are the keys, there's no lock you can't open. Swipe left to know more. You can also get in touch with our experts for a free telephonic consultation, at +91-8080803666 . . . #neurologist #selfcare #veganrecipes #fitlife #bodygoals #workoutgoals #glutenfree #glutenfreerecipes #healthylifestyle #healthyhabits #fitness #fitlife #fitspo #sodelhi #mumbai #bangalore #kolkata #inspiration #fitnessinspiration #healthyhacks #vegan #keto #organicfood #potd #instapic #delhi #crossfit #activ8me

Only the best ingredients for our Gelato!!! Caviar lime...————————————————————————
 #gelato #hkgelato #lime #delicious #yummy #hkig #hk #limecaviar #glutenfree #latte #madeinhk #caviar #lowfat #amazing #love #summer #halal #italianfood #healthyfood #today #lowcalorie #party #healty #discoverhongkong #hongkong #dessert #sweettooth #sweet #chef #hkrestaurant ————————————————————————-
🏢 Unit 1715
Corporation Square
8 Lam Lok Street
Kowloon Bay
📥 info@frozen-gelato.com
☎️ +852 3460 5211
🖥 www.frozen-gelato.com

We make it amazing!

2018-10-23 07:06   8 0

 

Only the best ingredients for our Gelato!!! Caviar lime...———————————————————————— #gelato #hkgelato #lime #delicious #yummy #hkig #hk #limecaviar #glutenfree #latte #madeinhk #caviar #lowfat #amazing #love #summer #halal #italianfood #healthyfood #today #lowcalorie #party #healty #discoverhongkong #hongkong #dessert #sweettooth #sweet #chef #hkrestaurant ————————————————————————- 🏢 Unit 1715 Corporation Square 8 Lam Lok Street Kowloon Bay 📥 [email protected]frozen-gelato.com ☎️ +852 3460 5211 🖥 www.frozen-gelato.com We make it amazing!

World teacher day on Friday? More like WORLD TEACHER WEEK! Bring in your Staff ID all week for us to show you how much we appreciate you with a FREE CLASSIC BROWNIE! ❤️👩‍🏫🎓
 #iheartbrownies #brownies #bakery #hearts #heartshaped #chocolate #love #baking #realfood #handmade #allnatural #chocolatecake
 #glutenfree #glutenfreelife
 #brisbaneanyday #brisbanecity #brisbane #brisbaneeats #brisbanefood 
 #womeninbusiness #lovemyjob #onlineshopping #australia #australianmade
 #gift #sharethelove #appreciate #inspiration #inspo

2018-10-23 07:06   6 0

 

World teacher day on Friday More like WORLD TEACHER WEEK! Bring in your Staff ID all week for us to show you how much we appreciate you with a FREE CLASSIC BROWNIE! ❤️👩‍🏫🎓 #iheartbrownies #brownies #bakery #hearts #heartshaped #chocolate #love #baking #realfood #handmade #allnatural #chocolatecake #glutenfree #glutenfreelife #brisbaneanyday #brisbanecity #brisbane #brisbaneeats #brisbanefood #womeninbusiness #lovemyjob #onlineshopping #australia #australianmade #gift #sharethelove #appreciate #inspiration #inspo

This is what Tuesdays are all about...our crunchy nut brioche smothered in Nutella was four years in the making 🤤 #joinus 📸@goodfood_tw 👌 #fegouk 🙌🇿🇦

2018-10-23 07:05   1 1

 

This is what Tuesdays are all about...our crunchy nut brioche smothered in Nutella was four years in the making 🤤 #joinus 📸@goodfood_tw 👌 #fegouk 🙌🇿🇦

Dzień dobry kochani, w końcu musiał nadejść ten dzień... za oknem szaro buro i ponuro brrr nie chce się wychodzić z ciepełka . Zapraszam na kawę, kto jeszcze nie pił, a pyszną szarlotką poczęstuje nas @sara_haj ❤😍 po przepis na wspaniałą szarlotkę odsyłam na jej 👉👉👉 profil. Kawa, ciacho i do roboty, niech moc będzie z nami ❤💪💪💪 .  #jabłecznik #jablecznik #applepie #szarlotka #pudding #apples #glutenfree #ciacho #deser #fitdessert #dessert #healthydessert #healthyrecipes #picofday #medstudent #foodgram #healthycake #eathealthy #fit #fitness #zdrowo #zdrowejedzenie #fitdeser #zdroweprzepisy #gotowanie #instruktorfitness #cooking #haveaniceday #cynamon

2018-10-23 07:05   36 3

 

Dzień dobry kochani, w końcu musiał nadejść ten dzień... za oknem szaro buro i ponuro brrr nie chce się wychodzić z ciepełka . Zapraszam na kawę, kto jeszcze nie pił, a pyszną szarlotką poczęstuje nas @sara_haj ❤😍 po przepis na wspaniałą szarlotkę odsyłam na jej 👉👉👉 profil. Kawa, ciacho i do roboty, niech moc będzie z nami ❤💪💪💪 . #jabłecznik #jablecznik #applepie #szarlotka #pudding #apples #glutenfree #ciacho #deser #fitdessert #dessert #healthydessert #healthyrecipes #picofday #medstudent #foodgram #healthycake #eathealthy #fit #fitness #zdrowo #zdrowejedzenie #fitdeser #zdroweprzepisy #gotowanie #instruktorfitness #cooking #haveaniceday #cynamon

⏰15 minute meal idea⏰ 🥙Chicken Wraps with Cauliflower Rice🥙

All you need to do is spice your chicken and cook until golden brown. While chicken is cooking, pulse cauliflower in food processor and cook on a pan until golden brown in olive oil, seasoning with salt and pepper.

Instead of grain based wraps, swap to large cos lettuce cups. Top with any other salad items you like. 
These wraps have carrot, red cabbage sauerkraut and organic tatziki added. If you're super hungry you can pop in some quinoa or cubed sweet potato to bulk up the meal.
Easy, healthy, delicious.

Adding sauerkraut or kimchi is a great way of getting in some naturally probiotic foods.

Replace tatziki with a delicious cashew cheese or dip if eating paleo. 
 #recipe #nutrition

2018-10-23 07:04   7 2

 

⏰15 minute meal idea⏰ 🥙Chicken Wraps with Cauliflower Rice🥙 All you need to do is spice your chicken and cook until golden brown. While chicken is cooking, pulse cauliflower in food processor and cook on a pan until golden brown in olive oil, seasoning with salt and pepper. Instead of grain based wraps, swap to large cos lettuce cups. Top with any other salad items you like. These wraps have carrot, red cabbage sauerkraut and organic tatziki added. If you're super hungry you can pop in some quinoa or cubed sweet potato to bulk up the meal. Easy, healthy, delicious. Adding sauerkraut or kimchi is a great way of getting in some naturally probiotic foods. Replace tatziki with a delicious cashew cheese or dip if eating paleo. #recipe #nutrition

follow
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@jajanankulinerindonesia 
@jajanankulinerindonesia 
@jajanankulinerindonesia .
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Jenang Grendul Labu Kuning, yg katanya sekarang lagi kekinian di jual di sekolah. Di kemasnya pake cup kecil, tapi ga begitu paham berapa harga percup ya gaeesss.
Sekedar sharing yaa, kalau aku beli labu kuning yg masih utuh, biasanya aku simpan lebih dari 3bln di udara ruang, dan hasilnya labu kuning jadi legit punel dan warna orenznya cakep.
Tapi kalau sudah di belah harus segera di eksekusi, atau simpan kulkas yaa, labu bisa cepet busuk gaess.
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Jenang Grendul Labu Kuning @Faraleyama
Bahan ;
-250gr labu kuning yg sdh dikukus
-200gr tepung ketan
-1/2sdt garam
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Bahan Saos Gula Merah ;
-250ml air rebusan grendul
-100gr gula merah ( gula aren )
-2sdm gula pasir
-1lembar daun pandan
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Bahan saos santan ;
-200ml santan kental
-1/2sdt garam
-1lembar daun pandan
-2sdm maizena cairkan
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Cara Membuat ;
1. Haluskan labu kuning, lalu tambahkan tepung ketan, uleni hingga bisa di bentuk
2. Bentuk bulat, sampai habis sisihkan
3. Rebus air secukupnya dan daun pandan sampai mendidih, masukkan grendul rebus hingga mengapung
4. Ambil 250ml air rebusan jenang grendul, tambahkan bahan saos gula merah, rebus mendidih, sisihkan
5. Rebus saos santan hingga mendidih, aduk terus matikan api
6. Sajikan di cup
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 #jenanggrendul #buburcandil #labukuning #jenanggrendullabukuning #cakedankue #kekinian #viral #instalike #likeforlike #doyanbikin #homebaking #faraleyama_tutorial #jajanantradisional #foodgrade #glutenfree #jajanansekolah

2018-10-23 07:04   0 0

 

follow . . @jajanankulinerindonesia @jajanankulinerindonesia @jajanankulinerindonesia . . . . Jenang Grendul Labu Kuning, yg katanya sekarang lagi kekinian di jual di sekolah. Di kemasnya pake cup kecil, tapi ga begitu paham berapa harga percup ya gaeesss. Sekedar sharing yaa, kalau aku beli labu kuning yg masih utuh, biasanya aku simpan lebih dari 3bln di udara ruang, dan hasilnya labu kuning jadi legit punel dan warna orenznya cakep. Tapi kalau sudah di belah harus segera di eksekusi, atau simpan kulkas yaa, labu bisa cepet busuk gaess. . Jenang Grendul Labu Kuning @Faraleyama Bahan ; -250gr labu kuning yg sdh dikukus -200gr tepung ketan -1/2sdt garam . Bahan Saos Gula Merah ; -250ml air rebusan grendul -100gr gula merah ( gula aren ) -2sdm gula pasir -1lembar daun pandan . Bahan saos santan ; -200ml santan kental -1/2sdt garam -1lembar daun pandan -2sdm maizena cairkan . Cara Membuat ; 1. Haluskan labu kuning, lalu tambahkan tepung ketan, uleni hingga bisa di bentuk 2. Bentuk bulat, sampai habis sisihkan 3. Rebus air secukupnya dan daun pandan sampai mendidih, masukkan grendul rebus hingga mengapung 4. Ambil 250ml air rebusan jenang grendul, tambahkan bahan saos gula merah, rebus mendidih, sisihkan 5. Rebus saos santan hingga mendidih, aduk terus matikan api 6. Sajikan di cup . #jenanggrendul #buburcandil #labukuning #jenanggrendullabukuning #cakedankue #kekinian #viral #instalike #likeforlike #doyanbikin #homebaking #faraleyama_tutorial #jajanantradisional #foodgrade #glutenfree #jajanansekolah

たっぷりキノコのクリーム蕎麦🍄🍄

ずっと作ってみたかったクリーム蕎麦ついに登場です♡

今回は3種類のキノコにシャケとイクラをた〜っぷりいれてちょっと贅沢でクリーミーな美味いお蕎麦にしあげました🤗💓

お蕎麦は小麦粉不使用の十割蕎麦です✨
オーダーが入ってから蕎麦を練っているのでとても新鮮でヘルシーですよ❣️




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可愛くて美味しく♡
ヘルシーでドキドキする様なお料理を皆様の元へ届けられますように✨✨✨

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 #世界に十割蕎麦を
 #蕎麦 #クリーム蕎麦 #いくら
 #十割蕎麦 #お蕎麦 #蕎麦好き #ソバージョ #グルテンフリー 
 #料理 #料理男子 #料理女子 #インスタフード #インスタ女子
 #インスタグラマー #食べるの大好き
 #エビスフライバル #恵比寿 #恵比寿グルメ
 #ebisufrybar #ebisu #bar #soba #glutenfree 
 #instagood #instafood #tagsforlikes
 #followme #love

2018-10-23 07:04   10 0

 

たっぷりキノコのクリーム蕎麦🍄🍄  ずっと作ってみたかったクリーム蕎麦ついに登場です♡  今回は3種類のキノコにシャケとイクラをた〜っぷりいれてちょっと贅沢でクリーミーな美味いお蕎麦にしあげました🤗💓  お蕎麦は小麦粉不使用の十割蕎麦です✨ オーダーが入ってから蕎麦を練っているのでとても新鮮でヘルシーですよ❣️     ***************************  可愛くて美味しく♡ ヘルシーでドキドキする様なお料理を皆様の元へ届けられますように✨✨✨  ***************************    #世界に十割蕎麦を #蕎麦 #クリーム蕎麦 #いくら #十割蕎麦 #お蕎麦 #蕎麦好き #ソバージョ #グルテンフリー  #料理 #料理男子 #料理女子 #インスタフード #インスタ女子 #インスタグラマー #食べるの大好き #エビスフライバル #恵比寿 #恵比寿グルメ #ebisufrybar #ebisu #bar #soba #glutenfree  #instagood #instafood #tagsforlikes #followme #love

SERNICZKI Z BORÓWKAMI od @eliza_betka polecają się na przepyszne śniadanko! ❤ Powiem Wam w tajemnjcy , że cały ten profil jest dla mnie ogromną inspiracją, znajdziecie tam mnóstwo pomysłów na zdrowe i kolorowe posiłki! 🍰🍪🍝 Koniecznie zobaczcie! 😘 #śniadanie #breakfast #zdrowejedzenie #omlet #naleśniki #crepes #omelette #pancakes #blueberries #zdrowojem #fruits #womensbest #recipe #pyszka #glutenfree #lifestyle #eatclean #eathealthy #fit #fitness #fitfood #polishgirl #healthy #healthylifestyle #zdrowo #dieta #gym #gymlover #haveaniceday

2018-10-23 07:04   49 0

 

SERNICZKI Z BORÓWKAMI od @eliza_betka polecają się na przepyszne śniadanko! ❤ Powiem Wam w tajemnjcy , że cały ten profil jest dla mnie ogromną inspiracją, znajdziecie tam mnóstwo pomysłów na zdrowe i kolorowe posiłki! 🍰🍪🍝 Koniecznie zobaczcie! 😘 #śniadanie #breakfast #zdrowejedzenie #omlet #naleśniki #crepes #omelette #pancakes #blueberries #zdrowojem #fruits #womensbest #recipe #pyszka #glutenfree #lifestyle #eatclean #eathealthy #fit #fitness #fitfood #polishgirl #healthy #healthylifestyle #zdrowo #dieta #gym #gymlover #haveaniceday

More of our awesome flavoured snags ready to go for the week! - Bacon and maple
- Italian - Honey mint and rosemary
- *NEW* Lasagne sausage
- San choy bow
- Jalapeno and cheese
- *NEW* Honey mustard roast pork
- Roma tomato and feta
See you all this week, thanks for all the support ❤
 #glutenfree #natural #handmade #iloveplayingwithmysausage

2018-10-23 07:04   2 0

 

More of our awesome flavoured snags ready to go for the week! - Bacon and maple - Italian - Honey mint and rosemary - *NEW* Lasagne sausage - San choy bow - Jalapeno and cheese - *NEW* Honey mustard roast pork - Roma tomato and feta See you all this week, thanks for all the support ❤ #glutenfree #natural #handmade #iloveplayingwithmysausage

TORTA di MELE e GRANO SARACENO alle MANDORLE 🍎+ VIDEO RICETTA 🎥vegan #senzaglutine ⠀
⠀
Correva l’anno 2015...⠀
In mancanza di nuove torte di mele, rispolvero le vecchie ! Se solo avessi più tempo ( e più voglia ! ) di fotografare, editare e scrivere post 😅! Invece preferisco si grand lunga cucinare, magiare e stare in giardino, soprattutto con questo (troppo) caldo sole autunnale! Come darmi torto!⠀
Però ho tante ricette in cantiere e ne avete viste alcune nelle stories! ⠀
Le ragazze del workshop di @beremarkablelab hanno fatto da cavie per i COOKIES ed i Kastanienherz che a quanto pare sono piaciuti ( e sono sopravvissute per dirlo ! 😂).⠀
Ho anche rimesso mano ai video, ma non prometto nulla. Stavo registrando un video quando Clark è stato male, poi sono stata male io e poi Luna e non ho più voluto saperne. Ero bloccata e come sempre, piuttosto che far qualcosa male, non la faccio.⠀ Ora sto cercando di chiudere bene questo anno davvero assurdo prendendomi anche qualche rivincita e chissà, magari facendo qualche nuovo video! ⠀
Ho anche un nuovo set/ cucina vintage che vi ⠀
mostrerò non appena sarà pronto 😍 Lo adoro e sono davvero felicissima !⠀
⠀
🔸Link diretto alla torta di mele nella bio @beautyfoodblog ⠀
⠀
🍂⠀
⠀
🇬🇧GF VEGAN BUCKWHEAT ALMOND APPLE CAKE 🍎+ video recipe⠀
⠀
Once upon a time, in 2015...⠀
Yes, this apple cake is that old! If only I had more time (and will!) to photograph, edit and write posts 😅! Instead I prefer cooking, eating and spending time in the garden, especially with this warm autumn sun! Can you blame me? ⠀
But I have many recipes in the pipeline so stay around!⠀
The girls at the @beremarkablelab workshop on Sunday tested my COOKIES and Kastanienherz and they apparently liked them (and survived to say that! 😂)⠀
⠀
🔸direct link to the recipe in bio @beautyfoodblog ⠀
⠀
🍂⠀
 #tortadimele #applecake #glutenfree #dairyfree ⠀
 #wholefoodplantbased #mangiaresano  #foodtographyschool #feedfeedvegan #plantbaseddiet #wellandgoodeats #eeeeeats #eatplants #bestofvegan #poweredbyplants  #glutenfreevegan #mangiaresano #colazionesana #morningslikethis  #fallrecipes #letscookvegan #fallbaking #vegancake #apfelkuchen #buckwheatflower

2018-10-23 07:03   28 1

 

TORTA di MELE e GRANO SARACENO alle MANDORLE 🍎+ VIDEO RICETTA 🎥vegan #senzaglutine ⠀ ⠀ Correva l’anno 2015...⠀ In mancanza di nuove torte di mele, rispolvero le vecchie ! Se solo avessi più tempo ( e più voglia ! ) di fotografare, editare e scrivere post 😅! Invece preferisco si grand lunga cucinare, magiare e stare in giardino, soprattutto con questo (troppo) caldo sole autunnale! Come darmi torto!⠀ Però ho tante ricette in cantiere e ne avete viste alcune nelle stories! ⠀ Le ragazze del workshop di @beremarkablelab hanno fatto da cavie per i COOKIES ed i Kastanienherz che a quanto pare sono piaciuti ( e sono sopravvissute per dirlo ! 😂).⠀ Ho anche rimesso mano ai video, ma non prometto nulla. Stavo registrando un video quando Clark è stato male, poi sono stata male io e poi Luna e non ho più voluto saperne. Ero bloccata e come sempre, piuttosto che far qualcosa male, non la faccio.⠀ Ora sto cercando di chiudere bene questo anno davvero assurdo prendendomi anche qualche rivincita e chissà, magari facendo qualche nuovo video! ⠀ Ho anche un nuovo set/ cucina vintage che vi ⠀ mostrerò non appena sarà pronto 😍 Lo adoro e sono davvero felicissima !⠀ ⠀ 🔸Link diretto alla torta di mele nella bio @beautyfoodblog ⠀ ⠀ 🍂⠀ ⠀ 🇬🇧GF VEGAN BUCKWHEAT ALMOND APPLE CAKE 🍎+ video recipe⠀ ⠀ Once upon a time, in 2015...⠀ Yes, this apple cake is that old! If only I had more time (and will!) to photograph, edit and write posts 😅! Instead I prefer cooking, eating and spending time in the garden, especially with this warm autumn sun! Can you blame me ⠀ But I have many recipes in the pipeline so stay around!⠀ The girls at the @beremarkablelab workshop on Sunday tested my COOKIES and Kastanienherz and they apparently liked them (and survived to say that! 😂)⠀ ⠀ 🔸direct link to the recipe in bio @beautyfoodblog ⠀ ⠀ 🍂⠀ #tortadimele #applecake #glutenfree #dairyfree ⠀ #wholefoodplantbased #mangiaresano #foodtographyschool #feedfeedvegan #plantbaseddiet #wellandgoodeats #eeeeeats #eatplants #bestofvegan #poweredbyplants #glutenfreevegan #mangiaresano #colazionesana #morningslikethis #fallrecipes #letscookvegan #fallbaking #vegancake #apfelkuchen #buckwheatflower

W I N  T I C K E T S 🙌 ➖ 
We’re heading to @stylistlive from the 9-11 November! Catch us while we're there!
➖ 
We’re so excited that we’re giving away a pair of tickets for Sunday 11th Nov for TWO lucky winners 💕 There is also a chance to win some Butter Cups for those lucky ones. Don't miss out!
➖ 
All you have to do is: 👉 'Like' this post 👉 Tag the friend you'd give the other ticket to! 👉 Make sure you and your friend follow us @loveraw
➖ 
The competition ends on Tuesday 30th November at midnight!! Winner will be announced on 31/10/18. Good Luck! 🤞

2018-10-23 07:02   5 2

 

W I N  T I C K E T S 🙌 ➖ We’re heading to @stylistlive from the 9-11 November! Catch us while we're there! ➖ We’re so excited that we’re giving away a pair of tickets for Sunday 11th Nov for TWO lucky winners 💕 There is also a chance to win some Butter Cups for those lucky ones. Don't miss out! ➖ All you have to do is: 👉 'Like' this post 👉 Tag the friend you'd give the other ticket to! 👉 Make sure you and your friend follow us @loveraw ➖ The competition ends on Tuesday 30th November at midnight!! Winner will be announced on 31/10/18. Good Luck! 🤞

Tomato sevai to the rescue, when the pantry/fridge everything was almost empty. Used anil rice vermicelli, the best of its kind 😍

Making in #instastory 
 #tomatosevai #anilsemiya #emptyrefrigerator #quickbreakfast #easybreakfast #indianfood #indiancuisine #indianbreakfast #desifood #gharkakhana #homefood #homemade #desikhana #southindianfood #southindian #tamilfood #tambrahm #vegetarian #vegan #glutenfree #healthyfood #choosehealthy #healthyeating #sunshine #cashews #bestbreakfast #breakfastofchamps #whatiatetoday #whatsonmyplate

2018-10-23 07:02   45 0

 
We hebben weer een nieuwe favoriet als het gaat om Bolero taarten! Deze sweet, sweet berry blues is gemaakt met onder ander Bolero Vanille en bevat veel vezels en eiwit. Het moeilijkste van dit recept is wachten totdat de taart is opgesteven ;) Benieuwd naar het recept? Bekijk om op onze blog, link in bio! 
Recept: @thefitbakingphysio. #bolerolimonade #bolerolimonadewinkel

2018-10-23 07:02   3 1

 

We hebben weer een nieuwe favoriet als het gaat om Bolero taarten! Deze sweet, sweet berry blues is gemaakt met onder ander Bolero Vanille en bevat veel vezels en eiwit. Het moeilijkste van dit recept is wachten totdat de taart is opgesteven ;) Benieuwd naar het recept Bekijk om op onze blog, link in bio! Recept: @thefitbakingphysio. #bolerolimonade #bolerolimonadewinkel

🍫Cinnamon pumpkin brownies to start this wonderful uni day
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🏃🏼‍♀️Getting up too late, no breakfast ready… at least I had some brownies in the freezer I quickly defrosted, put in a box and had on my way to uni. Definitely, not what I would call an optimal eating situation but well - as long as it doesn’t get a habit!🤦🏼‍♀️
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Have a nice Tuesday everyone!✨
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[ad due to mentioning a brand🤷🏼‍♀️]
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👩🏼‍🍳Recipe for 4 brownie muffins:
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40g pumpkin sauce (had leftovers and just mashed my cooked pumpkin)
20g cinnamon raw cacao @gochocchick 
40g almond flour
1 tsp baking soda
1 egg
sweetener of choice (I used pure stevia)
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👉🏻Mix all ingredients with a splash of apple cider vinegar and around 100ml liquid, add some extra cinnamon to the dough, fill it into muffin tins, top with whatever you like and bake in the pre-heated oven at 200' C for 25 minutes.
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I topped it with banana, extra cinnamon, chocolate and had it with some hazelnut butter. .

ℹ️349 calories for the entire recipe (4 muffins) without toppings & add ons
11 c, 36 p, 15 f
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Blog: www.blackchilimoon.com
🎥YouTube: Sabrina Simma
🇬🇧&🇩🇪coaching requires: sabrina@blackchilimoon.com

2018-10-23 07:01   15 1

 

🍫Cinnamon pumpkin brownies to start this wonderful uni day . 🏃🏼‍♀️Getting up too late, no breakfast ready… at least I had some brownies in the freezer I quickly defrosted, put in a box and had on my way to uni. Definitely, not what I would call an optimal eating situation but well - as long as it doesn’t get a habit!🤦🏼‍♀️ . Have a nice Tuesday everyone!✨ . [ad due to mentioning a brand🤷🏼‍♀️] . 👩🏼‍🍳Recipe for 4 brownie muffins: . 40g pumpkin sauce (had leftovers and just mashed my cooked pumpkin) 20g cinnamon raw cacao @gochocchick 40g almond flour 1 tsp baking soda 1 egg sweetener of choice (I used pure stevia) . 👉🏻Mix all ingredients with a splash of apple cider vinegar and around 100ml liquid, add some extra cinnamon to the dough, fill it into muffin tins, top with whatever you like and bake in the pre-heated oven at 200' C for 25 minutes. . I topped it with banana, extra cinnamon, chocolate and had it with some hazelnut butter. . ℹ️349 calories for the entire recipe (4 muffins) without toppings & add ons 11 c, 36 p, 15 f . . . . Blog: www.blackchilimoon.com 🎥YouTube: Sabrina Simma 🇬🇧&🇩🇪coaching requires: [email protected]blackchilimoon.com

L’amore e’ intorno a noi ❤️
Le Torte di Giada 
Brescia via 25 Aprile 4/C 
Calcinato via Petrarca 7 
Whatsapp 👉 3403745199 
 #letortedigiada #calcinato #brescia

2018-10-23 07:01   146 1

 

L’amore e’ intorno a noi ❤️ Le Torte di Giada Brescia via 25 Aprile 4/C Calcinato via Petrarca 7 Whatsapp 👉 3403745199 #letortedigiada #calcinato #brescia

Since 2008, worldwide #BreastCancer incidence has increased by more than 20%. Mortality has increased by 14%. Let's change this statistic by bringing #BreastCancerAwareness to life and #PledgingPink with our #EternallyPink campaign to help bring an end to breast cancer! 💕💪 #NationalBreastCancerAwarenessDay 
Source: Breast Cancer Research Foundation
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 #RevitaBrowAdvanced #RevitaBrow #RevitaLash #RevitaLashAdvanced #EyebrowConditioner #OphthalmologistFormulated #Hypollergenic #OilFree  #CrueltyFree #VeganFriendly #GlutenFree #BrowsForDays #NaturalBrows #EyebrowGoals #EyebrowsOnFleek #EyebrowsOnPoint #BrowGame #EyebrowGame #RevitaLashCosmetics #BreastCancerAwarenessMonth #BreastCancerMonth #BreastCancerSurvivor #BreastCancerSupport #BreastCancerResearch #BreastCancerPrevention

2018-10-23 07:01   4 0

 

Since 2008, worldwide #BreastCancer incidence has increased by more than 20%. Mortality has increased by 14%. Let's change this statistic by bringing #BreastCancerAwareness to life and #PledgingPink with our #EternallyPink campaign to help bring an end to breast cancer! 💕💪 #NationalBreastCancerAwarenessDay Source: Breast Cancer Research Foundation . . . . . #RevitaBrowAdvanced #RevitaBrow #RevitaLash #RevitaLashAdvanced #EyebrowConditioner #OphthalmologistFormulated #Hypollergenic #OilFree #CrueltyFree #VeganFriendly #GlutenFree #BrowsForDays #NaturalBrows #EyebrowGoals #EyebrowsOnFleek #EyebrowsOnPoint #BrowGame #EyebrowGame #RevitaLashCosmetics #BreastCancerAwarenessMonth #BreastCancerMonth #BreastCancerSurvivor #BreastCancerSupport #BreastCancerResearch #BreastCancerPrevention

First time sushi dinner @portland 
今日はポートランドで初のお寿司屋さん🍣 家から10分ちょっとで、ゆる〜い雰囲気、カジュアルで味も良いし、おまけに安い🤑 .
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 #portlandstyle #glutenfree #portland #portlandfood #portlandsushi #portland23rd #portlandnobhill #portlandoregon #portlandstyle #portlandlife .
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 #ポートランド生活 #ポートランドリビング #ポートランド #ポートランド観光 #ポートランドスタイル #ポートランドフード #ポートランド寿司 #ポートランドグルメ

2018-10-23 07:01   3 0

 

First time sushi dinner @portland 今日はポートランドで初のお寿司屋さん🍣 家から10分ちょっとで、ゆる〜い雰囲気、カジュアルで味も良いし、おまけに安い🤑 . . . #portlandstyle #glutenfree #portland #portlandfood #portlandsushi #portland23rd #portlandnobhill #portlandoregon #portlandstyle #portlandlife . . . #ポートランド生活 #ポートランドリビング #ポートランド #ポートランド観光 #ポートランドスタイル #ポートランドフード #ポートランド寿司 #ポートランドグルメ

Et voilà, l’ apero/goûter d’anniversaire typique.. avec de la mal bouffe...et le petit coin la bas avec les carottes et les courgettes découpées? C’est ce qui m’a sauvé pour ne pas succomber à la tentation des chips ( qui sont beaucoup trop proches de moi 😂). Mais du coup, j’avais fait un guacamole maison que tout le monde à apprécié, ( en fait c est juste de l’avocat mixé avec du jus de citron, un peu de sel et de l’ail). Il y avait du houmous industriel et du guacamole du supermarché mais #moipasconfiance donc j’ai préféré faire ça ! J’avais aussi fait un crumble avec et SANS sucre et deux gâteaux au chocolat sans sucre ajouté, vegan et sans gluten. Tout le monde s’est régalé et personne ne s’est privé ! #mangermieux #crohndisease #crohnwarrior #glutenfree #lactosefree #sansgluten #sanslactose #sansconservateur #mieuxmanger #healthyfood #healthylifestyle

2018-10-23 07:01   3 0

 

Et voilà, l’ apero/goûter d’anniversaire typique.. avec de la mal bouffe...et le petit coin la bas avec les carottes et les courgettes découpées C’est ce qui m’a sauvé pour ne pas succomber à la tentation des chips ( qui sont beaucoup trop proches de moi 😂). Mais du coup, j’avais fait un guacamole maison que tout le monde à apprécié, ( en fait c est juste de l’avocat mixé avec du jus de citron, un peu de sel et de l’ail). Il y avait du houmous industriel et du guacamole du supermarché mais #moipasconfiance donc j’ai préféré faire ça ! J’avais aussi fait un crumble avec et SANS sucre et deux gâteaux au chocolat sans sucre ajouté, vegan et sans gluten. Tout le monde s’est régalé et personne ne s’est privé ! #mangermieux #crohndisease #crohnwarrior #glutenfree #lactosefree #sansgluten #sanslactose #sansconservateur #mieuxmanger #healthyfood #healthylifestyle

Ontbijt | Smoothie 🥤🍌
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Aantal personen |2x
Bereidingstijd | 15 min
Moeilijkheidsgraad | 1⃣
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⤵Ingrediënten:
▪1x bevroren banaan
▪3 tl havermout ▪1 tl pistachenoten
▪1 tl maca poeder
▪200 ml amandelmelk
▪1/5 tl vanille poeder
▪Zout
▪Vijgen
. 📸 @Healthy_belly
 #healthy #vegan #breakfast #smoothiebowl #organic #cleaneating #plantbased #health #eatclean #food #healthyfood #foodporn #smoothies #nutrition #glutenfree #fitness #foodie #receptencom #havermout

2018-10-23 07:00   15 1

 

Ontbijt | Smoothie 🥤🍌 . Aantal personen |2x Bereidingstijd | 15 min Moeilijkheidsgraad | 1⃣ . ⤵Ingrediënten: ▪1x bevroren banaan ▪3 tl havermout ▪1 tl pistachenoten ▪1 tl maca poeder ▪200 ml amandelmelk ▪1/5 tl vanille poeder ▪Zout ▪Vijgen . 📸 @Healthy_belly #healthy #vegan #breakfast #smoothiebowl #organic #cleaneating #plantbased #health #eatclean #food #healthyfood #foodporn #smoothies #nutrition #glutenfree #fitness #foodie #receptencom #havermout

Day 26. Chocolate Fix/Snack. THM: S. Trim Healthy Mama's Volcano Mudslide Muffin in a mug from the THM Cookbook. Excuse the absolute mess I made in the mug 😂 This recipe is SO. GOOD. There is gooey, warm chocolate "lava" underneath that muffin!! (Meant to post this earlier when I actually made/ate it). #healthierchoices #lifestylechange #fooddiary #healthierme #glutenfree #sugarfree #lowcarb #healthyfats #chocolate #chocolatemuffin #thm #trimhealthymama #trimhealthymamacookbook #trimhealthymamarecipe #mugcake #eatwell #instafood #foodstagram #goldenflaxseedmeal #thmgentlesweet #virgincoconutoil #nomnom

2018-10-23 07:00   4 0

 

Day 26. Chocolate Fix/Snack. THM: S. Trim Healthy Mama's Volcano Mudslide Muffin in a mug from the THM Cookbook. Excuse the absolute mess I made in the mug 😂 This recipe is SO. GOOD. There is gooey, warm chocolate "lava" underneath that muffin!! (Meant to post this earlier when I actually made/ate it). #healthierchoices #lifestylechange #fooddiary #healthierme #glutenfree #sugarfree #lowcarb #healthyfats #chocolate #chocolatemuffin #thm #trimhealthymama #trimhealthymamacookbook #trimhealthymamarecipe #mugcake #eatwell #instafood #foodstagram #goldenflaxseedmeal #thmgentlesweet #virgincoconutoil #nomnom

Quando l'inverno comincia ad avanzare prepotente è il fisico che lo chiede: il burro! Lo sanno bene i paesi scandinavi che fanno di questo alimento la base di primi, secondi e dolci. Noi prendiamo spunto e facciamoci pure la colazione. Ah, queste sono le gufette di Gudo, crakers glutenfree che si sposano benissimo con tutto. Anche con me e infatti le amo.
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🇬🇧 Winter is coming and butter can be a friend during the hardest season. Ok, you're right. I live in Italy and probably it won't be so cold but I am just a huge fun of butter and I love it especially during breakfast. These are a new entry on the italian gf market: special crakers good with salty and sweet topping. Have a goog day ;)
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 #colazioneitaliana #colazionesenzaglutine #glutenfreebreakfast #colazionetime #colazioneitalianaricette #colazione #colazionedeicampioni #breakfast #breakfastclub #breakfastideas #solocosebuone #cucinandoarte #italianbreakfast #passionecolazione #colazionesana #colazionetop #senzaglutine #glutenfree #sansgluten #glutenfritt #singluten #glutenfreeliving #thefeedfeedglutenfree

2018-10-23 07:00   11 0

 

Quando l'inverno comincia ad avanzare prepotente è il fisico che lo chiede: il burro! Lo sanno bene i paesi scandinavi che fanno di questo alimento la base di primi, secondi e dolci. Noi prendiamo spunto e facciamoci pure la colazione. Ah, queste sono le gufette di Gudo, crakers glutenfree che si sposano benissimo con tutto. Anche con me e infatti le amo. ---------- 🇬🇧 Winter is coming and butter can be a friend during the hardest season. Ok, you're right. I live in Italy and probably it won't be so cold but I am just a huge fun of butter and I love it especially during breakfast. These are a new entry on the italian gf market: special crakers good with salty and sweet topping. Have a goog day ;) . . . . . #colazioneitaliana #colazionesenzaglutine #glutenfreebreakfast #colazionetime #colazioneitalianaricette #colazione #colazionedeicampioni #breakfast #breakfastclub #breakfastideas #solocosebuone #cucinandoarte #italianbreakfast #passionecolazione #colazionesana #colazionetop #senzaglutine #glutenfree #sansgluten #glutenfritt #singluten #glutenfreeliving #thefeedfeedglutenfree

Say goodbye to boring breakfasts and hello to our Nutri-Brex 5 Ways Granola! Whether it's a smoothie, porridge or yoghurt topping you fancy, Nutri-Brex has you covered! 💁
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 #breakfastfirst #friyay #fridayfeeling #nutribowl #goodmorning #glutenfree #vegan #nutribrex #mynutribrex #healthy #vegetarian #delicious #nutritious #breakfast #brekkie #coeliac #glutenfreevegan #glutenfreebreakfast #instafood #instagood #breakfastbowl #glutenfreeuk #glutenfreelifestyle #freefrom #food #recipeshare #breakfastinspo #getinmybelly

2018-10-23 07:00   12 2

 

Say goodbye to boring breakfasts and hello to our Nutri-Brex 5 Ways Granola! Whether it's a smoothie, porridge or yoghurt topping you fancy, Nutri-Brex has you covered! 💁 . . . #breakfastfirst #friyay #fridayfeeling #nutribowl #goodmorning #glutenfree #vegan #nutribrex #mynutribrex #healthy #vegetarian #delicious #nutritious #breakfast #brekkie #coeliac #glutenfreevegan #glutenfreebreakfast #instafood #instagood #breakfastbowl #glutenfreeuk #glutenfreelifestyle #freefrom #food #recipeshare #breakfastinspo #getinmybelly

Custard is a comfort food for many of us. I really love this recipe because it contains added protein from eggs and has no artificial colourings or preservatives. .
This delicious custard makes a beautiful dessert. Especially when topped with fresh fruits or homemade jam.
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To find my Coconut Custard recipe see 📌PAGE 257 of "Wholesome Child: A Complete Nutrition Guide and Cookbook" .
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 #custard #coconut #coconutcustard #comfortfood #instafood #healthyfood #custardcream #kidsfood #healthykids #wholesomechild #wholesome #rawfoods #rawlife #glutenfree #nutfree #vegetable #vegetarianrecipes

2018-10-23 07:00   4 0

 

Custard is a comfort food for many of us. I really love this recipe because it contains added protein from eggs and has no artificial colourings or preservatives. . This delicious custard makes a beautiful dessert. Especially when topped with fresh fruits or homemade jam. . . To find my Coconut Custard recipe see 📌PAGE 257 of "Wholesome Child: A Complete Nutrition Guide and Cookbook" . . . . . #custard #coconut #coconutcustard #comfortfood #instafood #healthyfood #custardcream #kidsfood #healthykids #wholesomechild #wholesome #rawfoods #rawlife #glutenfree #nutfree #vegetable #vegetarianrecipes

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* New Recipe! *
Walnut and Dark Chocolate Brownie
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This brownie uses the pulp left over from making almond milk.
I know, I know, sounds super time consuming! The luxury of fresh almond milk must only be available to those who have all the time in the world, enough time in fact to regularly torture almonds!
But honestly it is not as difficult, time consuming or complicated as it sounds and tastes SO MUCH BETTER!
Cartons of almond milk from the supermarket contain less than 5% almonds (um... major rip off!!) and also have host of other ingredients that are best left on the shelf.
So why not try making some milk first and then treating yourself to a brownie afterwards! It's a match made in heaven!
Recipes for almond milk and this brownie are now up on my blog, just follow the link in my bio! X X
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 #wholefoodnutrition #wholefood #nutrientdense #foodasmedicine #goodfats #functionalmedicine #antiinflammatory #mtmaunganui #tauranga #bayofplenty #bayofplentyeats #guthealth #holisticnutrition #holisticlife #eatwholefoods #integrativenutrition #iinhealthcoach #wellness #iamwellandgood #holisticnutritionist #healthandwellness #mindfuleating #healthy #healthyeating #healthylifestyle #nutrition #glutenfree #realfood #grainfreebaking

2018-10-23 07:00   9 0

 

. * New Recipe! * Walnut and Dark Chocolate Brownie . This brownie uses the pulp left over from making almond milk. I know, I know, sounds super time consuming! The luxury of fresh almond milk must only be available to those who have all the time in the world, enough time in fact to regularly torture almonds! But honestly it is not as difficult, time consuming or complicated as it sounds and tastes SO MUCH BETTER! Cartons of almond milk from the supermarket contain less than 5% almonds (um... major rip off!!) and also have host of other ingredients that are best left on the shelf. So why not try making some milk first and then treating yourself to a brownie afterwards! It's a match made in heaven! Recipes for almond milk and this brownie are now up on my blog, just follow the link in my bio! X X . . . . . . . . . . . . . #wholefoodnutrition #wholefood #nutrientdense #foodasmedicine #goodfats #functionalmedicine #antiinflammatory #mtmaunganui #tauranga #bayofplenty #bayofplentyeats #guthealth #holisticnutrition #holisticlife #eatwholefoods #integrativenutrition #iinhealthcoach #wellness #iamwellandgood #holisticnutritionist #healthandwellness #mindfuleating #healthy #healthyeating #healthylifestyle #nutrition #glutenfree #realfood #grainfreebaking

It’s beginning to look a lot like Fego 🎄we didn’t want to mention our favourite time of year too early, however, we’re taking a stream bookings already! You guys are keen for a festive 2018 🎅 visit hellofego.com/events link in bio for all the deets #fegouk 🙌🇿🇦

2018-10-23 07:00   12 2

 

It’s beginning to look a lot like Fego 🎄we didn’t want to mention our favourite time of year too early, however, we’re taking a stream bookings already! You guys are keen for a festive 2018 🎅 visit hellofego.com/events link in bio for all the deets #fegouk 🙌🇿🇦

🙌🏼 I had this instead of skipping lunch 💚 (crazy busy day 👩🏻‍💻). Instead, I’m having spinach 🍃, cauliflower, mint, zucchini, antioxidising matcha 🍵, avocado 🥑, natural yoghurt , peanut butter 🥜, coconut water 🥥 and the absolute powerhouse of plant-based nutrients and protein which is in my JP Complete 🌱 . That’s 20+ plants right there 🙏🏼🌿 #Smoothiesforever 😜 K xx

2018-10-23 06:58   7 1

 

🙌🏼 I had this instead of skipping lunch 💚 (crazy busy day 👩🏻‍💻). Instead, I’m having spinach 🍃, cauliflower, mint, zucchini, antioxidising matcha 🍵, avocado 🥑, natural yoghurt , peanut butter 🥜, coconut water 🥥 and the absolute powerhouse of plant-based nutrients and protein which is in my JP Complete 🌱 . That’s 20+ plants right there 🙏🏼🌿 #Smoothiesforever 😜 K xx

I’m feeling completely overjoyed about the journey my life is on! No, it hasn’t been a breeze, plainly, it’s just been life. But what an amazing life it is! 
My plan was to become a nurse and retire someday knowing I’d touched so many souls with my hands and heart. God seemingly had another plan. It’s not the direction I’d imagined it would take. I NEVER imagined not working in an acute care setting, let alone, becoming an entrepreneur sharing my passion for toxin free products. What’s amazing for me is my love for people, science and living a toxin free life actually overlap with this new adventure!

I’ve stumbled some along the way, it’s a process of learning something completely new just like learning to nurse someone back to health. Becoming a good nurse is a process, becoming a successful entrepreneur is a process. I came from a family of nurses, but not one salesperson. 😂 But that doesn’t mean I’m not going to give my best and learn along the way. 
I’m thankful to shift gears a bit. I’ve partnered with an amazing company that literally supports and builds each other up. I love this tribe of women! What I don’t know, they are teaching me. Honestly, I’m afraid of trying something new and failing but so are most of you! I’m done letting the fear of something unknown paralyze me...I’m going for it! I’m giving it my best. I am going to succeed! You can watch me or you can join me. 😊

I promise you’ll love the products, they’re like nothing I’ve ever tried on my skin. Toxin free, patented, clinical grade with proven results. Quick results. The founding opportunity doesn’t come by everyday. It’s time to jump on board you don’t want to miss this!! The company is literally blowing up and we haven’t even launched our other products! Our products are 100% backed by our CEO with a 60 day, empty bottle, money back guarantee. There’s nothing to lose...in fact, we currently have two promotions. An amazing one for customers and an incredible one for partners!! If you’re slightly curious about what I’m doing, please ask! I almost feel an obligated to share this opportunity with everyone because it is truly so amazing! I’m so glad I said yes, thank you @kyli.ripple

2018-10-23 06:51   4 1

 

I’m feeling completely overjoyed about the journey my life is on! No, it hasn’t been a breeze, plainly, it’s just been life. But what an amazing life it is! My plan was to become a nurse and retire someday knowing I’d touched so many souls with my hands and heart. God seemingly had another plan. It’s not the direction I’d imagined it would take. I NEVER imagined not working in an acute care setting, let alone, becoming an entrepreneur sharing my passion for toxin free products. What’s amazing for me is my love for people, science and living a toxin free life actually overlap with this new adventure! I’ve stumbled some along the way, it’s a process of learning something completely new just like learning to nurse someone back to health. Becoming a good nurse is a process, becoming a successful entrepreneur is a process. I came from a family of nurses, but not one salesperson. 😂 But that doesn’t mean I’m not going to give my best and learn along the way. I’m thankful to shift gears a bit. I’ve partnered with an amazing company that literally supports and builds each other up. I love this tribe of women! What I don’t know, they are teaching me. Honestly, I’m afraid of trying something new and failing but so are most of you! I’m done letting the fear of something unknown paralyze me...I’m going for it! I’m giving it my best. I am going to succeed! You can watch me or you can join me. 😊 I promise you’ll love the products, they’re like nothing I’ve ever tried on my skin. Toxin free, patented, clinical grade with proven results. Quick results. The founding opportunity doesn’t come by everyday. It’s time to jump on board you don’t want to miss this!! The company is literally blowing up and we haven’t even launched our other products! Our products are 100% backed by our CEO with a 60 day, empty bottle, money back guarantee. There’s nothing to lose...in fact, we currently have two promotions. An amazing one for customers and an incredible one for partners!! If you’re slightly curious about what I’m doing, please ask! I almost feel an obligated to share this opportunity with everyone because it is truly so amazing! I’m so glad I said yes, thank you @kyli.ripple

Absolutely delicious!  One of our favorite’s plates of our retreat. Vegan spaghetti  with tomatoes, mushrooms and capers 🍅🍄 as tasteful as it seems 😋😊 Enjoy it 👋🏻 .

Wellness holiday Retreat, Athens 💙🇬🇷 💙 
Upcoming retreat spring 2019

Feel free to ask here 👇 
info@bodyandmindholidays.com
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 #vegandinner   #veganlunch #veeatcomforts  #nourish #pastameal #veggies #plantbased  #veganfoodshare #whatveganseat  #veganfood  #vegetarian #govegan  #crueltyfree  #veganism #glutenfree  #organic  #veganfoodporn #vegansofinstagram  #veganlife  #veganretreat #dairyfree  #vegano  #cleaneating #healthyfood  #bestofvegan  #veganlifestyle #retreats  #spaghetti

2018-08-25 12:55   91 10

 

Absolutely delicious!  One of our favorite’s plates of our retreat. Vegan spaghetti  with tomatoes, mushrooms and capers 🍅🍄 as tasteful as it seems 😋😊 Enjoy it 👋🏻 . Wellness holiday Retreat, Athens 💙🇬🇷 💙 Upcoming retreat spring 2019 Feel free to ask here 👇 [email protected]bodyandmindholidays.com . . . . . #vegandinner   #veganlunch #veeatcomforts  #nourish #pastameal #veggies #plantbased  #veganfoodshare #whatveganseat  #veganfood  #vegetarian #govegan  #crueltyfree  #veganism #glutenfree  #organic  #veganfoodporn #vegansofinstagram  #veganlife  #veganretreat #dairyfree  #vegano  #cleaneating #healthyfood  #bestofvegan  #veganlifestyle #retreats  #spaghetti

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