P I O N E E R
Valhalla Athletic's very first member.
Its important to have a solid foundation when building anything and @chitch__ is as strong as they come. He embodies everything that VÅ is about and truly represents our core values through and through. #Grateful - #TrainStretchRecover - #LetsWork
Nem is készült sok kép és nem biztos, hogy ezek visszaadják azt a boldogságot, amiben hétvégén részem volt. Hálás vagyok. Hálás mindenért ami megadatik az életben, de leginkább azokért a csodás emberekért akik körül vesznek.❤️ Szeretlek titeket. #birthday #love #happy #grateful
One of my dear pals @marygauthier who showed up to say nice things about me for the documentary about my life & then showed up to watch the screening! #grateful
Hope to be able to share news about the film with all of you soon. To see a preview of “Who’s the Girl The Story of Ashley Cleveland” go to the link in my bio.
👌🏻 ok you ready for this transformation Tuesday It’s been 3 years in the making and I’m finally having so much clarity on what God intended me to go through... If I never felt being completely broken, how would I know how it feels to be whole
If I never felt completely alone, I wouldn’t know what it feels like to be surrounded with love.
If I never lost everything, I wouldn’t know what it feels like to have everything.
What I’m saying to you is this... it’s ok to not be ok.
The key is don’t stay that way.
Everything is happening for you, not to you.
I just want you to know that you’re not alone and that if you want to change things it’s entirely possible... nothing is impossible... you are beautiful and I hope someone told you that today... if they didn’t I will.
You’re loved if no one told you that today I love you.
You’re blessed no matter how much wrong there is in your life God still loves you.
You’re the best there is no one better than you and you are better than no one except for the person you were yesterday. I want to be part of the reason you become better tomorrow than you are today. You can have, be, or do anything you want in life because you are limitless.
Don’t forget that.
My transformation is for me, but it’s also for you.
It’s for you to know that anything is possible within the right amount of effort and determination you can absolutely achieve and fulfill your wildest dreams.
All it takes is taking that first step, which often is a LEAP.
I’m here if you want help taking or finding that step and leap.
If this resonated with you please share it so that someone else may feel loved and blessed and not alone.
#transformationcoach #bodytransformationcoach #helpmegethealthy #entrepreneur #unfilteredlifecoach #blessed #limitless #dream #change #dvs #dvsurvivor #recovery #transformationtuesday #transformational #transformyourlife #lovealwayswins #faith #grateful #gratitude
Things to be grateful for
I think the key to finding peace during difficult times is to monitor negative thoughts or fear. Try and remove any thoughts that dwell on the past or project into the future. As I myself am currently living with cancer, this personally comes up for me quite often. Days even weeks before my scans, blood tests and cancer markers. I know thats these thoughts are simply unhealthy and useless to aiding my health since I have absolutely no control of the future. I cannot afford to have my mind ruin my joy of being here but like everything in life it's easier said than done!
Therefore i have decided that before going to bed, I am going to look back over the things that have made me happy in the day. I have taken to writing them down or taken a picture of these events, the things i have been grateful for from the day however small. This simple process helps me to calm my mind. One of the things I am very truly grateful for is my husband and children and where I live. Also being deaf, my dogs are very very precious to me keeping me feeling safe when I'm alone in the daytime.
The power of the mind is an amazing thing and it can be both a healer and a slayer; negative thoughts can be replaced by healthy ones and beliefs . I feel that if i can control my thoughts then i have more control over my life. This is obviously extremely important. Really it makes sense that the only thoughts worth thinking about are love of self, love of others, and love of life. When i practice this i actually begin create a sense of well being.
Cancer, like any life altering experience, cracks each one of us to the core. That crack however holds the potential for us to reassess our priorities and make each choice, each moment, each day count!
#cancersucks #positive #mental attitude #grateful #for #small #things #family #children #love
Spring Equinox is just around the corner 🙌🏼 Are you ready for brighter days and warmer nights I certainly am 🌻 this is such a special time to reflect on what has passed and to be ready with new ideas and dreams, a festival of awakening and rebirth ☀️🌻💚
When you are finally happy with who you are becoming, your smile truly reaches your eyes! *
One of the reasons is because of my GREAT professional family! #naspa *
No, everything is not perfect but my outlook has changed! *
I am trusting and believing in HIS process not mine and guess what....HE’s got it all under control!
Got a call from reception at work that flowers arrived for me 🧐🤔 I pick them up, reading the card that came with it. No name.. assuming it must have been the recruitment agency wishing me on my first day in my new role 🤷🏼♀️ I call Mikey to tell him how sweet of them and here he says: “It‘s from me.” 🤩💜 #HesaKeeper
strong decadent smells.
pulling on every single one of my heart strings.
play me like a violín.
We often don’t give ourselves enough credit for our goals we accomplish or the growth we make since we’re so focused on the next step the bigger picture but make sure you thank yourself be proud of yourself look at your reflection and fall in love with yourself ❤️
Thank you so much to all our followers... and especially big thank you’s to everyone who has downloaded Bridal Beauty Pro App.... we love “Making Life Easier” for makeup artists and Hairstylists everywhere.
Beautiful top-floor corner unit condo for sale in Dorval, 2+1 bedrooms, 1+1 bathrooms, 2 parking spaces and many upgrades! Listed at $389,900 - check out my story to see the full property video! 🎥
Happy World Social Work Day! Social Workers advocate on behalf of the oppressed, the marginalized, the abused, and the exploited - the same people Jesus spent most of His time with. .
Many social work ethics align with God’s heart and our values at GCA, which is why we’re excited to celebrate the profession today and throughout #nationalsocialworkmonth. Tag the social workers in your life to say thank you for making the world better everyday!
17 days since I broke my elbow and 11 days since they bolted me up. 🛠 🧰 Thank you for dm love, i’m really so overwhelmed at your kind words here and on Facebook ! 😆♥️I feel pretty good. I sleep well (except when I get overly ambitious -stopped taking aspirin... so I rest when I’m sore. I can’t type on laptop or put my hair in a pony. Or cut vegies. It’s a beautiful lesson in humility to need people. Guess I have a pretty big pride issue. I get so so tired during the day, I need help a lot and I can’t reciprocate. Good news is I get my sutures out tomorrow (I hope) Took this in my very nicely lit bathroom today and I see my toilet paper 🧻 has photo bombed this photo ... it’s super blurry but the lighting is nice and my make up looks kinda on, and its tough doin selfies with this bolted up elbow in mid air 💪🏼😊🌈 love u all. #notRetakinthis #clarity #brokenarm #grateful #vision #instillvision