Me wearing traditional Malay attire for second day of Eid. Be it Eid or no Eid, I just like being simple all the time. I have a habit of being too nervous wearing something too pretty 😅Notice my favorite pink slipper 😂😂 this picture is taken at my late grandma's house in Northern part of Malaysia. .
Celebration of Eid means celebration of success, achievement and gratitude after a month of discipline and hunger. We undergone a 'system reset' of body, mind and spiritual for a month so hopefully it is enough time to get ourselves back on track for the next 11 months untill we see Ramadhan again.
#eid #eidmonth #eidmubarak #malaysia #kedah #travel #holiday #nature #greens #travelgram #gratitude
I deep cleaned my place today. Things i had put off to do since i moved in. I moved some stuff around, had some incense burning, was able to cook almost all day, laughed and smiled a lot, and for dinner had #Daiya 🍕😮 and a great salad with this great pomegranate balsamic dressing. #Chores #Dinner #Dairyfree #Glutenfree #Greens #Veggies #Fitgirlmeals #CookmoreAng
The excitement of thinking I bought enough food only to find out after spending 3 hours cooking and prepping tomorrow’s last normal plan food along with my 4 peak week days, I once again didn’t buy enough food😭 Grocery bill about to be hella expensive this week as I still have my carb up day foods to purchase! On the bright side, I added asparagus to my salad this evening and I don’t think I’ve EVER had it taste as good as it did! 410degrees For 25mins in the oven works wonders AND i got some pretty kick ass shorts for show!!🙏🏻🙌🏻💪🏼
#ocb2018 #ocbmensphysique #fitfam #fitlife #fitness #peak #peakweek #fish #greens #zerocarb #letsgo #shredded #lastlayer #nutrition
Washing greens. Farmers market day. Washed 7 heads of lettuces. Put in bags in fridge for grab and go throughout week. Cleaned out fridge. Juiced extra veggies to make room for new. Not much goes to waste. Composted remains. Garden soil very happy.♻️ #greens #lettuce #aquidneckgrowersmarket
Finally a smoothie! This one has banana, almond milk, hemp seeds, mixed berries, cacao powder, & a handful of greens. Topped with blueberries 🙌🏽🍹
So I thought I'd update on my eczema review from my Doctors appointment last Thursday. So my doctor said that I'm doing great! For now she's focusing on further repairing my liver. She gave me more supplements to help, anddd she is also focusing on getting me to poop every day 😝 So I have to load on all the fibre 😂 I'm seeing her again this August so I gotta get me pooping by then!! 😆
My new favourite vegetable! Kalettes!! 💚 I’d never seen them until yesterday, apparently it’s a new non-GMO hybrid between a Brussel sprout and kale. So cute and these were just baked at 240 degrees Celsius with olive oil, salt and pepper for 5 mins. Really worth trying if you haven’t already.
I made a miso sauce with a couple of big tablespoons of miso, dash of ACV, 2TB tamari and maple syrup, heated for a couple of minutes in a pan then stirred the baked sweet potato through. Steamed broccoli and hemp seeds sprinkled over the top👌
If anyone has any more ideas for cooking with Kalettes, fill me in!! 😀
Looking over our new unfinished golf course. The city of boca borrowed 20million to renovate it. Should br nice when finished. It goes in for miles. Got tirrd just walking on thr #greens. Will film the ponds they put in.
No dia 10/06 a Re9 Assessoria Esportiva participou da @maratonadeportoalegre. Re9 teve 16 atletas inscritos e 1 pódio:
Alejandro Rolon - 4º na categoria 18 a 24 anos e 28º no geral
Tiago Debus Soares - 14º na categoria e 80º no geral
Rafael Keller – 37º na categoria 25 a 29 anos e 327º no geral - FAMILIA TRI /ATRAVESSADORES/Re9
Samantha Souza - 9º na categoria 25 a 29 anos e 73º no geral
Luiz André Birck - 14º na categoria 55 a 59 anos e 451º no geral
Ricardo De Biasi Amaral - 54º na categoria 50 a 54 anos e 651º no geral
Eliete Penna - 18º na categoria 50 a 54 anos e 234º no geral
Gastao Geske Paranhos Paranhos - 6º na categoria 70 a 74 anos e 1623º no geral
Dionatan Alfredo - 101º na categoria 30 a 34 anos e 419º no geral
Maura Webber - 6º na categoria 50 a 54 anos e 114º no geral - Clinica Magrass
Arthur Moraes Costa - 262º na categoria 35 a 39 anos e 980º no geral
Fernando Freire Magalhaes - 247º na categoria 45 a 49 anos e 1687º no geral
Nestor Gomes Filho - 2º na categoria 70 a 74 anos e 1716º no geral
Evelize Magalhães - 118º na categoria 30 a 34 anos e 742º no geral
Professora Flávia Leotta pelos alongamentos.
José Gabriel Costa pela nossa logística.
Geani Martins pela organização de nossa tenda.
Luiz Andre pelo apoio e incentivo de bike.
Nossos apoiadores: Aeris Qualidade do Ar, Hunter Express, Panorama Restaurante, Astral Estética Cristovão.
Renove sua vida correndo.
#vidadeatleta #vidadecorredor #maniadecorrida #instarun #instarunners #corridaderua #corridanoar #canalcorredores
#maratona #marathon #halfmarathon #meiamaratona #7km #21km #42km
haven’t been very active because i’ve been enjoying all the good food in spain without taking photos (tryna enjoy the moment) but here’s a lil tbt to at home food! i made tuna lettuce wraps using @peteslivinggreens butter lettuce and then topped my tuna off with a watercress pesto recipe that i also got on the back of a @peteslivinggreens package. lettuce wraps are the perfect vessel for just about anything!
✨✨✨GROUNDING✨✨✨ Dearest friends, as we take on our day with daily activities, ensure to ground and protect yourself. Those are the moments we need it most, being exposed to the elements and vibrations all around us.
It’s as simple as saying “inhale barrier, exhale environment”. I send love, light and protection from my being to all those around me. Always sending out the best and highest good for all.
Visually see your roots growing from your feet down into the earth just like this tree. Noticing how all the organisms involved support one another.
The beauty of nature is all around us. Take moments to close your physical eyes and allow yourself to tune inward and understand what’s really going on.
#tree #nature #shamanicintuitive #shaman #lichen #air #elements #green #greeneyes #greenthumb #greenhouse #greens #tigerseye #cateye #nails #nailsofinstagram