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Images about: #greens (4728372 posts)

Such a beautiful vegetable! Do you all love artichoke? Have you tried it? 
If you do love it, what's yours favourite way of cooking them? 
I'm making a habit of trying new foods to make cooking more fun and experimental. I've eaten artichoke many times but haven't given myself the opportunity to go ahead and try cooking it myself. 
Trying new things makes cooking healthy wholesome meals for myself more enjoyable and movitates me to spend a little more time when cooking food. .
The photo is from @grownandgathered who's instagram I love! They have so much healthy whole food meals ideas 🍃 if I ever need some inspiration they are a go to of mine .
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 #artichoke #healthyfood #health #naturopath #nutriton #inspo #love #vegetables #vego #vegan #paleo #nutritionist #greens #vegannaturopath #adelaidevegan #adelaidenaturopath #diet #reset #healthymind

2018-06-24 01:48   5 0

 

Such a beautiful vegetable! Do you all love artichoke Have you tried it If you do love it, what's yours favourite way of cooking them I'm making a habit of trying new foods to make cooking more fun and experimental. I've eaten artichoke many times but haven't given myself the opportunity to go ahead and try cooking it myself. Trying new things makes cooking healthy wholesome meals for myself more enjoyable and movitates me to spend a little more time when cooking food. . The photo is from @grownandgathered who's instagram I love! They have so much healthy whole food meals ideas 🍃 if I ever need some inspiration they are a go to of mine . . #artichoke #healthyfood #health #naturopath #nutriton #inspo #love #vegetables #vego #vegan #paleo #nutritionist #greens #vegannaturopath #adelaidevegan #adelaidenaturopath #diet #reset #healthymind

Summers are meant for backyard picnics. #saturday #summer

2018-06-24 01:47   7 1

 

Summers are meant for backyard picnics. #saturday #summer

Me wearing traditional Malay attire for second day of Eid. Be it Eid or no Eid, I just like being simple all the time. I have a habit of being too nervous wearing something too pretty 😅Notice my favorite pink slipper 😂😂 this picture is taken at my late grandma's house in Northern part of Malaysia. . 
Celebration of Eid means celebration of success, achievement and gratitude after a month of discipline and hunger. We undergone a 'system reset' of body, mind and spiritual for a month so hopefully it is enough time to get ourselves back on track for the next 11 months untill we see Ramadhan again.
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 #eid #eidmonth #eidmubarak #malaysia #kedah #travel #holiday #nature #greens #travelgram #gratitude

2018-06-24 01:46   5 0

 

Me wearing traditional Malay attire for second day of Eid. Be it Eid or no Eid, I just like being simple all the time. I have a habit of being too nervous wearing something too pretty 😅Notice my favorite pink slipper 😂😂 this picture is taken at my late grandma's house in Northern part of Malaysia. . Celebration of Eid means celebration of success, achievement and gratitude after a month of discipline and hunger. We undergone a 'system reset' of body, mind and spiritual for a month so hopefully it is enough time to get ourselves back on track for the next 11 months untill we see Ramadhan again. . . #eid #eidmonth #eidmubarak #malaysia #kedah #travel #holiday #nature #greens #travelgram #gratitude

Roasted Potatoes, Sauteed Veggies, and Fresh Greens w/ Harissa *

Good meals don't always require a ton of ingredients. ✔ Keep it simple. ✔ Eat the rainbow. ✔ Switch up your veggies.

 #meatfree #vegetables #veggies #greens #lettuce #spinach #potatoes #mushrooms #peppers #plantpowered #eattherainbow #dinner #cooking #yummy #instagood #wholefoods #makesmewhole #health #healthy #nutrition #delicous #organic #vegetarian #vegan #plantbased #plantbaseddiet #lifestyle #rooted #balance #rootedinbalance

2018-06-24 01:43   8 0

 

Roasted Potatoes, Sauteed Veggies, and Fresh Greens w/ Harissa * Good meals don't always require a ton of ingredients. ✔ Keep it simple. ✔ Eat the rainbow. ✔ Switch up your veggies. #meatfree #vegetables #veggies #greens #lettuce #spinach #potatoes #mushrooms #peppers #plantpowered #eattherainbow #dinner #cooking #yummy #instagood #wholefoods #makesmewhole #health #healthy #nutrition #delicous #organic #vegetarian #vegan #plantbased #plantbaseddiet #lifestyle #rooted #balance #rootedinbalance

💚PERFECTION💚

2018-06-24 01:37   15 3

 

💚PERFECTION💚

🍎Meet the Revolutionary Mandoline🍆
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Slice, shred anything. 
Cheese, vegetables peanuts.
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Free and ultra fast shipping.
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Get yours now. Link in bio. Or at wefixtheproblems.com
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 #vegetarian #vegetable #veggies #gymmeal #gymnutrition #nutrition #paleo #paleodiet #salad #salads #cook #cooking #health #healthy #cheese #healthyfoods #healthyfood #healthydiet #healthyeating #delicious #foodporn #cook #cooking #cookingfood #vegetarianfood #vegetsrianrecipes #veganfood #vegetariana #greens #greenyourlife

2018-06-24 01:37   13 0

 

🍎Meet the Revolutionary Mandoline🍆 . Slice, shred anything. Cheese, vegetables peanuts. . Free and ultra fast shipping. . Get yours now. Link in bio. Or at wefixtheproblems.com . . . #vegetarian #vegetable #veggies #gymmeal #gymnutrition #nutrition #paleo #paleodiet #salad #salads #cook #cooking #health #healthy #cheese #healthyfoods #healthyfood #healthydiet #healthyeating #delicious #foodporn #cook #cooking #cookingfood #vegetarianfood #vegetsrianrecipes #veganfood #vegetariana #greens #greenyourlife

I deep cleaned my place today. Things i had put off to do since i moved in. I moved some stuff around, had some incense burning, was able to cook almost all day, laughed and smiled a lot, and for dinner had #Daiya 🍕😮 and a great salad with this great pomegranate balsamic dressing. #Chores #Dinner #Dairyfree #Glutenfree #Greens #Veggies #Fitgirlmeals #CookmoreAng

2018-06-24 01:36   6 0

 

I deep cleaned my place today. Things i had put off to do since i moved in. I moved some stuff around, had some incense burning, was able to cook almost all day, laughed and smiled a lot, and for dinner had #Daiya 🍕😮 and a great salad with this great pomegranate balsamic dressing. #Chores #Dinner #Dairyfree #Glutenfree #Greens #Veggies #Fitgirlmeals #CookmoreAng

Kitchen sink salad for dinner. Aka clean out the frige before meal prep 😆😆😆
Spinach, arugula, radish, cherry tomatoes, baby carrots, avocado and roasted chickpeas. Made my own dressing as well with avocado mayo, sriacha, lemon juice, black pepper, dill, and Greek yogurt. It's kinda like a hot and tangy ranch. 9/10 would make again. .
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 #everythingbutthekitchensink #salad #vegetarian #cleaneats #paleo #paleodiet #veggies #greens #weightlossjourney #progress #diet #lifestyle #change #photooftheday #summerfood #dinner #supper

2018-06-24 01:35   15 0

 

Kitchen sink salad for dinner. Aka clean out the frige before meal prep 😆😆😆 Spinach, arugula, radish, cherry tomatoes, baby carrots, avocado and roasted chickpeas. Made my own dressing as well with avocado mayo, sriacha, lemon juice, black pepper, dill, and Greek yogurt. It's kinda like a hot and tangy ranch. 9/10 would make again. . . . #everythingbutthekitchensink #salad #vegetarian #cleaneats #paleo #paleodiet #veggies #greens #weightlossjourney #progress #diet #lifestyle #change #photooftheday #summerfood #dinner #supper

If your not up to much come down and visit us today as Yanchep Markets // large $20 // medium squat $16 // small squat $12 // dm or email for more info
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 #urbanpotco #potplants #decorative #handmade #local #plants #indoor #potplant #plantbased #create #decoratedpots #greens #suculentas #plant #homedecor #home #colour #lifestyle #westernaustralia #shoplocal #shopperth #shopwa #perthplants #indoorgarden #greenthumb #fabric #plantsofinstagram #pots #garden #gardening

2018-06-24 01:32   7 0

 

If your not up to much come down and visit us today as Yanchep Markets // large $20 // medium squat $16 // small squat $12 // dm or email for more info . . . . . . . . #urbanpotco #potplants #decorative #handmade #local #plants #indoor #potplant #plantbased #create #decoratedpots #greens #suculentas #plant #homedecor #home #colour #lifestyle #westernaustralia #shoplocal #shopperth #shopwa #perthplants #indoorgarden #greenthumb #fabric #plantsofinstagram #pots #garden #gardening

The excitement of thinking I bought enough food only to find out after spending 3 hours cooking and prepping tomorrow’s last normal plan food along with my 4 peak week days, I once again didn’t buy enough food😭 Grocery bill about to be hella expensive this week as I still have my carb up day foods to purchase! On the bright side, I added asparagus to my salad this evening and I don’t think I’ve EVER had it taste as good as it did! 410degrees For 25mins in the oven works wonders AND i got some pretty kick ass shorts for show!!🙏🏻🙌🏻💪🏼
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 #ocb2018 #ocbmensphysique #fitfam #fitlife #fitness #peak #peakweek #fish #greens #zerocarb #letsgo #shredded #lastlayer #nutrition

2018-06-24 01:31   6 0

 

The excitement of thinking I bought enough food only to find out after spending 3 hours cooking and prepping tomorrow’s last normal plan food along with my 4 peak week days, I once again didn’t buy enough food😭 Grocery bill about to be hella expensive this week as I still have my carb up day foods to purchase! On the bright side, I added asparagus to my salad this evening and I don’t think I’ve EVER had it taste as good as it did! 410degrees For 25mins in the oven works wonders AND i got some pretty kick ass shorts for show!!🙏🏻🙌🏻💪🏼 . . . #ocb2018 #ocbmensphysique #fitfam #fitlife #fitness #peak #peakweek #fish #greens #zerocarb #letsgo #shredded #lastlayer #nutrition

Washing greens. Farmers market day. Washed 7 heads of lettuces. Put in bags in fridge for grab and go throughout week. Cleaned out fridge. Juiced extra veggies to make room for new. Not much goes to waste. Composted remains. Garden soil very happy.♻️ #greens #lettuce #aquidneckgrowersmarket

2018-06-24 01:30   34 1

 

Washing greens. Farmers market day. Washed 7 heads of lettuces. Put in bags in fridge for grab and go throughout week. Cleaned out fridge. Juiced extra veggies to make room for new. Not much goes to waste. Composted remains. Garden soil very happy.♻️ #greens #lettuce #aquidneckgrowersmarket

Finally a smoothie! This one has banana, almond milk, hemp seeds, mixed berries, cacao powder, & a handful of greens. Topped with blueberries 🙌🏽🍹
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So I thought I'd update on my eczema review from my Doctors appointment last Thursday. So my doctor said that I'm doing great! For now she's focusing on further repairing my liver. She gave me more supplements to help, anddd she is also focusing on getting me to poop every day 😝 So I have to load on all the fibre 😂 I'm seeing her again this August so I gotta get me pooping by then!! 😆

2018-06-24 01:29   11 1

 

Finally a smoothie! This one has banana, almond milk, hemp seeds, mixed berries, cacao powder, & a handful of greens. Topped with blueberries 🙌🏽🍹 . So I thought I'd update on my eczema review from my Doctors appointment last Thursday. So my doctor said that I'm doing great! For now she's focusing on further repairing my liver. She gave me more supplements to help, anddd she is also focusing on getting me to poop every day 😝 So I have to load on all the fibre 😂 I'm seeing her again this August so I gotta get me pooping by then!! 😆

 #greens

2018-06-24 01:29   1 0

 
My new favourite vegetable! Kalettes!! 💚 I’d never seen them until yesterday, apparently it’s a new non-GMO hybrid between a Brussel sprout and kale. So cute and these were just baked at 240 degrees Celsius with olive oil, salt and pepper for 5 mins. Really worth trying if you haven’t already. 
I made a miso sauce with a couple of big tablespoons of miso, dash of ACV, 2TB tamari and maple syrup, heated for a couple of minutes in a pan then stirred the baked sweet potato through. Steamed broccoli and hemp seeds sprinkled over the top👌 
If anyone has any more ideas for cooking with Kalettes, fill me in!! 😀

2018-06-24 01:28   8 3

 

My new favourite vegetable! Kalettes!! 💚 I’d never seen them until yesterday, apparently it’s a new non-GMO hybrid between a Brussel sprout and kale. So cute and these were just baked at 240 degrees Celsius with olive oil, salt and pepper for 5 mins. Really worth trying if you haven’t already. I made a miso sauce with a couple of big tablespoons of miso, dash of ACV, 2TB tamari and maple syrup, heated for a couple of minutes in a pan then stirred the baked sweet potato through. Steamed broccoli and hemp seeds sprinkled over the top👌 If anyone has any more ideas for cooking with Kalettes, fill me in!! 😀

Looking over our new unfinished golf course. The city of boca borrowed 20million to renovate it. Should br nice when finished. It goes in for miles. Got tirrd just walking on thr #greens. Will film the ponds they put in.

2018-06-24 01:27   1 1

 

Looking over our new unfinished golf course. The city of boca borrowed 20million to renovate it. Should br nice when finished. It goes in for miles. Got tirrd just walking on thr #greens. Will film the ponds they put in.

Taking me hiking is like taking a five year old to a candy shop. What a wonderful world. #greens #falls #thegreatoutdoors

2018-06-24 01:26   25 0

 

Taking me hiking is like taking a five year old to a candy shop. What a wonderful world. #greens #falls #thegreatoutdoors

Waffle & coffe lover 🤭🌰☕️🍫
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Les confieso que me gustan más que los hotcakes, por el hecho de que son un poco crujientitos por fuera y blandos por dentro🤤
A parte de que me evita el estar cuidando de ellos. Diganme 🍳 tivios ¡jaja! pero finalmente si no tienes el aparato , no te preocupes , la mezcla es la misma🤗
✍🏾Necesitas:
🍚3 cdas de avena
🍥1 cdta de polvo para hornear
🍂1 cdta de canela en polvo
🍾Aceite de coco ( cualquier vegetal)
🥚2 claras
🍌Un plátano maduro o 🍎1/2 taza de puré de manzana
🍫Opcional: 2 cdas de cacao en polvo o 🥜mantequilla de maní .
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Al sartén o wafflera y 🤤¡LISTO!🤤
Puedes agregar por encima nueces y miel de abeja, piloncillo o agave con moderación😅🌰🍯
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ealthy #greenlife #lifestyle #lovehealth #lovebehealthy #lovemyself #goodhabits #greens #veganlife #vengan #befit #organicproductos  #organic #love #chefmood #food #foodlovers #foodie #foodshare #foodpic #goodhabits #healthyhabits  #cleaneating #healthygram #foodlovers #superfoods #trofologia #waffles #chocolate #chocolovers

2018-06-24 01:25   23 0

 

Waffle & coffe lover 🤭🌰☕️🍫 . . . Les confieso que me gustan más que los hotcakes, por el hecho de que son un poco crujientitos por fuera y blandos por dentro🤤 A parte de que me evita el estar cuidando de ellos. Diganme 🍳 tivios ¡jaja! pero finalmente si no tienes el aparato , no te preocupes , la mezcla es la misma🤗 ✍🏾Necesitas: 🍚3 cdas de avena 🍥1 cdta de polvo para hornear 🍂1 cdta de canela en polvo 🍾Aceite de coco ( cualquier vegetal) 🥚2 claras 🍌Un plátano maduro o 🍎1/2 taza de puré de manzana 🍫Opcional: 2 cdas de cacao en polvo o 🥜mantequilla de maní . . . Al sartén o wafflera y 🤤¡LISTO!🤤 Puedes agregar por encima nueces y miel de abeja, piloncillo o agave con moderación😅🌰🍯 . . . ealthy #greenlife #lifestyle #lovehealth #lovebehealthy #lovemyself #goodhabits #greens #veganlife #vengan #befit #organicproductos #organic #love #chefmood #food #foodlovers #foodie #foodshare #foodpic #goodhabits #healthyhabits #cleaneating #healthygram #foodlovers #superfoods #trofologia #waffles #chocolate #chocolovers

This may be the last salad type meal for a while. Time for fruits and juices. Summer is for detoxin' the bod 🍊🍋🍉🍍🍇🍎🥝🍐🍓🍏🍒

2018-06-24 01:23   19 6

 

This may be the last salad type meal for a while. Time for fruits and juices. Summer is for detoxin' the bod 🍊🍋🍉🍍🍇🍎🥝🍐🍓🍏🍒

No dia 10/06 a Re9 Assessoria Esportiva participou da @maratonadeportoalegre. Re9 teve 16 atletas inscritos e 1 pódio:

7,5 km
Alejandro Rolon - 4º na categoria 18 a 24 anos e 28º no geral

21 km
Tiago Debus Soares - 14º na categoria e 80º no geral
Rafael Keller – 37º na categoria 25 a 29 anos e 327º no geral - FAMILIA TRI /ATRAVESSADORES/Re9
Samantha Souza - 9º na categoria 25 a 29 anos e 73º no geral
Luiz André Birck - 14º na categoria 55 a 59 anos e 451º no geral
Ricardo De Biasi Amaral - 54º na categoria 50 a 54 anos e 651º no geral
Eliete Penna - 18º na categoria 50 a 54 anos e 234º no geral
Gastao Geske Paranhos Paranhos - 6º na categoria 70 a 74 anos e 1623º no geral

42 km
Dionatan Alfredo - 101º na categoria 30 a 34 anos e 419º no geral
Maura Webber - 6º na categoria 50 a 54 anos e 114º no geral - Clinica Magrass
Arthur Moraes Costa - 262º na categoria 35 a 39 anos e 980º no geral
Fernando Freire Magalhaes - 247º na categoria 45 a 49 anos e 1687º no geral
Nestor Gomes Filho - 2º na categoria 70 a 74 anos e 1716º no geral
Evelize Magalhães - 118º na categoria 30 a 34 anos e 742º no geral

Agradecimentos:
Professora Flávia Leotta pelos alongamentos.
José Gabriel Costa pela nossa logística.
Geani Martins pela organização de nossa tenda.
Luiz Andre pelo apoio e incentivo de bike.
Nossos apoiadores: Aeris Qualidade do Ar, Hunter Express, Panorama Restaurante, Astral Estética Cristovão.

Renove sua vida correndo.

@re9assessoriae
 #re9assessoriaesportiva
 #verdinhos #greens
 #aerisrs
 #hunterexpress
 #panoramarestaurante
 #astralestética
 #samanthasouzamassoterapeuta
 #nutricionistakarinaraupp
 #estudioinspirar #euatleta
 #vidasaudavel
 #vidadeatleta #vidadecorredor #maniadecorrida #instarun #instarunners #corridaderua #corridanoar #canalcorredores
 #treinadorarthur
 #profsamantha
 #maratonainternacionaldeportoalegre
 #maratona #marathon #halfmarathon #meiamaratona #7km #21km #42km

2018-06-24 01:23   16 0

 

No dia 10/06 a Re9 Assessoria Esportiva participou da @maratonadeportoalegre. Re9 teve 16 atletas inscritos e 1 pódio: 7,5 km Alejandro Rolon - 4º na categoria 18 a 24 anos e 28º no geral 21 km Tiago Debus Soares - 14º na categoria e 80º no geral Rafael Keller – 37º na categoria 25 a 29 anos e 327º no geral - FAMILIA TRI /ATRAVESSADORES/Re9 Samantha Souza - 9º na categoria 25 a 29 anos e 73º no geral Luiz André Birck - 14º na categoria 55 a 59 anos e 451º no geral Ricardo De Biasi Amaral - 54º na categoria 50 a 54 anos e 651º no geral Eliete Penna - 18º na categoria 50 a 54 anos e 234º no geral Gastao Geske Paranhos Paranhos - 6º na categoria 70 a 74 anos e 1623º no geral 42 km Dionatan Alfredo - 101º na categoria 30 a 34 anos e 419º no geral Maura Webber - 6º na categoria 50 a 54 anos e 114º no geral - Clinica Magrass Arthur Moraes Costa - 262º na categoria 35 a 39 anos e 980º no geral Fernando Freire Magalhaes - 247º na categoria 45 a 49 anos e 1687º no geral Nestor Gomes Filho - 2º na categoria 70 a 74 anos e 1716º no geral Evelize Magalhães - 118º na categoria 30 a 34 anos e 742º no geral Agradecimentos: Professora Flávia Leotta pelos alongamentos. José Gabriel Costa pela nossa logística. Geani Martins pela organização de nossa tenda. Luiz Andre pelo apoio e incentivo de bike. Nossos apoiadores: Aeris Qualidade do Ar, Hunter Express, Panorama Restaurante, Astral Estética Cristovão. Renove sua vida correndo. @re9assessoriae #re9assessoriaesportiva #verdinhos #greens #aerisrs #hunterexpress #panoramarestaurante #astralestética #samanthasouzamassoterapeuta #nutricionistakarinaraupp #estudioinspirar #euatleta #vidasaudavel #vidadeatleta #vidadecorredor #maniadecorrida #instarun #instarunners #corridaderua #corridanoar #canalcorredores #treinadorarthur #profsamantha #maratonainternacionaldeportoalegre #maratona #marathon #halfmarathon #meiamaratona #7km #21km #42km

If only plants grew as quickly as weeds. 🌱
Are you a gardener? I’m not sure I’d consider myself a “real” gardener, but I’m trying. 😜

2018-06-24 01:23   14 1

 

If only plants grew as quickly as weeds. 🌱 Are you a gardener I’m not sure I’d consider myself a “real” gardener, but I’m trying. 😜

haven’t been very active because i’ve been enjoying all the good food in spain without taking photos (tryna enjoy the moment) but here’s a lil tbt to at home food! i made tuna lettuce wraps using @peteslivinggreens butter lettuce and then topped my tuna off with a watercress pesto recipe that i also got on the back of a @peteslivinggreens package. lettuce wraps are the perfect vessel for just about anything!

2018-06-24 01:21   48 2

 

haven’t been very active because i’ve been enjoying all the good food in spain without taking photos (tryna enjoy the moment) but here’s a lil tbt to at home food! i made tuna lettuce wraps using @peteslivinggreens butter lettuce and then topped my tuna off with a watercress pesto recipe that i also got on the back of a @peteslivinggreens package. lettuce wraps are the perfect vessel for just about anything!

Dinner tonight was a super #nourishingbowl of #vermont sourced greens like #kale , #beetgreens , #beetstems , #beetroot , shredded #tumeric , #basil , #foraged #mulberries and #appricot kernels, topped with sparkling #pomegranate vinegar and #blueberry #ginger #balsamic . This beautiful explosion of greens and deep reds felt like #christmas in my mouth. Nourish your body and it will reward you!!!
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 #supersizedwellness #bloodbuilder #wildfood #kickingchronicillnessass #functionalmedicine #healthylifestyle #healthyfood #healthyliving #functionalmedicinecoach #greens #foodismedicine

2018-06-24 01:18   11 0

 

Dinner tonight was a super #nourishingbowl of #vermont sourced greens like #kale , #beetgreens , #beetstems , #beetroot , shredded #tumeric , #basil , #foraged #mulberries and #appricot kernels, topped with sparkling #pomegranate vinegar and #blueberry #ginger #balsamic . This beautiful explosion of greens and deep reds felt like #christmas in my mouth. Nourish your body and it will reward you!!! . . . . . . #supersizedwellness #bloodbuilder #wildfood #kickingchronicillnessass #functionalmedicine #healthylifestyle #healthyfood #healthyliving #functionalmedicinecoach #greens #foodismedicine

Omg omg! So yesterday my friend took us to Ali's nursery and we got to pick 2 plants each!! So happy rn! Thanks @sharon.yenn Ur the #best 
So
The first pic
Here you have a hybrid obesa euphorbia, this lil guy here is a hybrid of meloformis! So it can sprout lil offshoots in the future.
The second plant i forgot the name!!!
 #obesaeuphorbia #meloformis #plants #mygarden #succulents #succulenta #cacti #instacactus #instaplants #loves #newfriend #otomodachi #monami #spikes #mygarden #gardengram #succulentsworld #greens #dark #cactus #spiky #planetsucx 🐼

2018-06-24 01:17   3 1

 

Omg omg! So yesterday my friend took us to Ali's nursery and we got to pick 2 plants each!! So happy rn! Thanks @sharon.yenn Ur the #best So The first pic Here you have a hybrid obesa euphorbia, this lil guy here is a hybrid of meloformis! So it can sprout lil offshoots in the future. The second plant i forgot the name!!! #obesaeuphorbia #meloformis #plants #mygarden #succulents #succulenta #cacti #instacactus #instaplants #loves #newfriend #otomodachi #monami #spikes #mygarden #gardengram #succulentsworld #greens #dark #cactus #spiky #planetsucx 🐼

✨✨✨GROUNDING✨✨✨ Dearest friends, as we take on our day with daily activities, ensure to ground and protect yourself. Those are the moments we need it most, being exposed to the elements and vibrations all around us. 
It’s as simple as saying “inhale barrier, exhale environment”. I send love, light and protection from my being to all those around me. Always sending out the best and highest good for all. 
Or

Visually see your roots growing from your feet down into the earth just like this tree. Noticing how all the organisms involved support one another. 
The beauty of nature is all around us. Take moments to close your physical eyes and allow yourself to tune inward and understand what’s really going on. 
 #tree #nature #shamanicintuitive  #shaman #lichen #air #elements #green #greeneyes #greenthumb #greenhouse #greens #tigerseye #cateye #nails #nailsofinstagram

2018-06-24 01:16   5 0

 

✨✨✨GROUNDING✨✨✨ Dearest friends, as we take on our day with daily activities, ensure to ground and protect yourself. Those are the moments we need it most, being exposed to the elements and vibrations all around us. It’s as simple as saying “inhale barrier, exhale environment”. I send love, light and protection from my being to all those around me. Always sending out the best and highest good for all. Or Visually see your roots growing from your feet down into the earth just like this tree. Noticing how all the organisms involved support one another. The beauty of nature is all around us. Take moments to close your physical eyes and allow yourself to tune inward and understand what’s really going on. #tree #nature #shamanicintuitive #shaman #lichen #air #elements #green #greeneyes #greenthumb #greenhouse #greens #tigerseye #cateye #nails #nailsofinstagram

Filete de pescado relleno de vegetales cubierto con salsa de apio 👌🏼❤️
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Debo admitir que no era la opción que más se me antojaba pero como me gusta cuidar lo que como a pesar de salir a cenar un fin de semana, decidí darle una oportunidad y me encanto! ❤️ .
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Siempre les digo que en todos los restaurantes hay platillos rescatables y este no fue la excepción 👌🏼 Además viene acompañado de más verduras (por si no era suficiente 😂) y una porción de arroz blanco🥗
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 #nutricion #nutrition #health #healthy #healthyfood #healthymeal #filete #veggies #greens #protein #estclean #fitfood #fit #fitness #weekend #realfood #losarcos #monterrey #healthychoices

2018-06-24 01:12   16 1

 

Filete de pescado relleno de vegetales cubierto con salsa de apio 👌🏼❤️ . ▪️▪️▪️▪️▪️▪️ . Debo admitir que no era la opción que más se me antojaba pero como me gusta cuidar lo que como a pesar de salir a cenar un fin de semana, decidí darle una oportunidad y me encanto! ❤️ . . . Siempre les digo que en todos los restaurantes hay platillos rescatables y este no fue la excepción 👌🏼 Además viene acompañado de más verduras (por si no era suficiente 😂) y una porción de arroz blanco🥗 . . . EG . . . . . . #nutricion #nutrition #health #healthy #healthyfood #healthymeal #filete #veggies #greens #protein #estclean #fitfood #fit #fitness #weekend #realfood #losarcos #monterrey #healthychoices

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