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Images about: #growthmindset (2041733 posts)

✨I'm working DAILY to earn my health back. Left picture: 2011 Right picture: Sweaty after tonight's workout. Over the past 8 years I've been these two people and EVERYTHING in between. Kind of aimlessly hoping to find long term change. I honestly feel like I've had such a huge mental shift the past few weeks, and I'm finally able to be CONSISTENT.
I know first hand what it feels like to be near 300 lbs, to wear jeans all summer long because I feel uncomfortable in my body. I worked so hard over the years to change my physical self, but I didn't ever do the hard necessary work of addressing my mindset. My achievements were short lived, because once life became stressful again, I reverted back to old habits and when I looked in the mirror it looked a lot like the old me, with 40 added lbs, and health issues coming back into my life. Listen, you can force yourself into any type of change, but if you're not working on your mind, your peace, your confidence, your excuses, the stories you tell yourself about why you except what you do out of life, the way you cope with stress, with illness, with setbacks, you will always be a hamster in a wheel and you'll never be free. Your body goes where your mind goes. Your life changes when your mind changes. Your long term results are achieved when you show up DAILY as the person you want to become. ✌❤✨
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 #transformation #dedication #motivation #accountability #momswholift #momlife #thankful #consistency #mentalhealth #healthyfood #healthyliving #selfhealers #selfcare #sweaty #selfie #girlswholift #fitfam #support #change #growth #growthmindset #cleaneating #cleanliving #weightlossjourney #weightloss #weightlossmotivation

2019-06-20 04:46   0 0

 

✨I'm working DAILY to earn my health back. Left picture: 2011 Right picture: Sweaty after tonight's workout. Over the past 8 years I've been these two people and EVERYTHING in between. Kind of aimlessly hoping to find long term change. I honestly feel like I've had such a huge mental shift the past few weeks, and I'm finally able to be CONSISTENT. I know first hand what it feels like to be near 300 lbs, to wear jeans all summer long because I feel uncomfortable in my body. I worked so hard over the years to change my physical self, but I didn't ever do the hard necessary work of addressing my mindset. My achievements were short lived, because once life became stressful again, I reverted back to old habits and when I looked in the mirror it looked a lot like the old me, with 40 added lbs, and health issues coming back into my life. Listen, you can force yourself into any type of change, but if you're not working on your mind, your peace, your confidence, your excuses, the stories you tell yourself about why you except what you do out of life, the way you cope with stress, with illness, with setbacks, you will always be a hamster in a wheel and you'll never be free. Your body goes where your mind goes. Your life changes when your mind changes. Your long term results are achieved when you show up DAILY as the person you want to become. ✌❤✨ - - - - #transformation #dedication #motivation #accountability #momswholift #momlife #thankful #consistency #mentalhealth #healthyfood #healthyliving #selfhealers #selfcare #sweaty #selfie #girlswholift #fitfam #support #change #growth #growthmindset #cleaneating #cleanliving #weightlossjourney #weightloss #weightlossmotivation

Våga hjälpa och be om hjälp.

Att stanna upp för en kort sekund, iaktta någon annans behov och hjälpa skapar effekt.

När du hjälper någon annan gör du deras värld större och mer färggrann, du planterar ett frö av tillit till andra.

Du gör även din egen värld vackrare, frigör hormoner, känner dig som en vinnare och får en energiboost.

Utmaning inför midsommar helgen:

Fråga minst 3 personer du inte känner om du kan hjälpa dem på något sätt. På bussen, flyget eller båten.

Med stort eller smått.

Jag lovar. Din midsommar kommer bli speciell.

För att få något, måste du ge något.

Glad Midsommar🌟😀 #entreprenour #entreprenör #techfounder #lifeasaentreprenour #egenlåda #redcapesit #founder #it #ceo #livingthedream #motivationalspeaker #keynotespeaker #coach #myjourney #education #tripleu #videomarketing #digitalmarketing #businessmindset #drive #sales #företagare #saljarnas #tech #writer #growthmindset #personaldevelopment #sloth #slothlove

2019-06-20 04:45   2 0

 

Våga hjälpa och be om hjälp. Att stanna upp för en kort sekund, iaktta någon annans behov och hjälpa skapar effekt. När du hjälper någon annan gör du deras värld större och mer färggrann, du planterar ett frö av tillit till andra. Du gör även din egen värld vackrare, frigör hormoner, känner dig som en vinnare och får en energiboost. Utmaning inför midsommar helgen: Fråga minst 3 personer du inte känner om du kan hjälpa dem på något sätt. På bussen, flyget eller båten. Med stort eller smått. Jag lovar. Din midsommar kommer bli speciell. För att få något, måste du ge något. Glad Midsommar🌟😀 #entreprenour #entreprenör #techfounder #lifeasaentreprenour #egenlåda #redcapesit #founder #it #ceo #livingthedream #motivationalspeaker #keynotespeaker #coach #myjourney #education #tripleu #videomarketing #digitalmarketing #businessmindset #drive #sales #företagare #saljarnas #tech #writer #growthmindset #personaldevelopment #sloth #slothlove

Double header #warriorwednesday!! 👊🏼👊🏼These two Ninjas just graduated into the Beginner Kids class, where they’re upholding their legacy as keepers of knowledge, examples of excellence, and captains of coolness. They enter the dojo ready to soak up the teaching and train with fighting spirit. What more could we ask for?! Your future is bright A & A! Keep the fire burning! 🔥 
 #spirit #confidence #charisma #fire #focus #motivation #lifelonglearning #growthmindset #karate #karatekids #budo #samurai #fightingspirit #wado #wadoryu #kids #dojolife #guillemetkarate

2019-06-20 04:45   0 0

 

Double header #warriorwednesday!! 👊🏼👊🏼These two Ninjas just graduated into the Beginner Kids class, where they’re upholding their legacy as keepers of knowledge, examples of excellence, and captains of coolness. They enter the dojo ready to soak up the teaching and train with fighting spirit. What more could we ask for! Your future is bright A & A! Keep the fire burning! 🔥 #spirit #confidence #charisma #fire #focus #motivation #lifelonglearning #growthmindset #karate #karatekids #budo #samurai #fightingspirit #wado #wadoryu #kids #dojolife #guillemetkarate

Friday 6-21-19 signups for FREE SUMMER CAMP from 9am to 6pm. Education is not a problem. Education is an opportunity.  #growthmindset

2019-06-20 04:43   1 0

 

Friday 6-21-19 signups for FREE SUMMER CAMP from 9am to 6pm. Education is not a problem. Education is an opportunity. #growthmindset

🚨Less than 20 hours left 
My best tools as bonuses when you enroll in Spirit Junkie Masterclass 🍾 🍾 
I did not hold back! ($1285 worth of value!) Including...
👉 Soul Messenger Bonuses from me: 
The Miracle Soul Morning + Evening Methods: to live the spiritual principles even more effortlessly each day (and make that easy in our busy schedules)
👉 Trainings to find your soul purpose 👉 The Energy and Psychology of Change: Create lasting change from within so that you can become who you're meant to be beyond the limiting beliefs and choices
👉 Your personal Soul Profile that gives you a personalized insight on your soul gifts and origin so that you can navigate your spiritual business with alignment
👉 Group coaching session to help you find

Plus all this from Gabby:
👉 Spirit Junkie Business Basics Digital Course ($1,000 value)
👉 3 live group Q&A sessions with Gabby ($1,000 value)
👉 Lifetime access to the Spirit Junkie community via a private Facebook page (Priceless!)
👉 Pay-in-full bonus: God Is My Publicist Online Course ($200 value) 👉♥️And Spirit Junkie Live on Aug 8th:
You can attend live in NYC or via live stream. (You'll be able to select which option is right for you upon enrollment. Hurry hurry though, the NYC spots will sell out.) This is an unreal amount of value.

SJMC Digital Course + My Bonuses + Gabby's Bonuses

If you can‘t stop wondering if it‘s right for you... If you feel the pull but use logic to talk you out of it... If your heart is telling you YES... Take the leap and say Yes to your new life 👉 Link in Bio or here https://xh111.isrefer.com/go/sjmdigital2019/sharonkirstin/

Tell me when you‘re in so I can celebrate with you!! 🎊🥳

2019-06-20 04:43   14 2

 

🚨Less than 20 hours left My best tools as bonuses when you enroll in Spirit Junkie Masterclass 🍾 🍾 I did not hold back! ($1285 worth of value!) Including... 👉 Soul Messenger Bonuses from me: The Miracle Soul Morning + Evening Methods: to live the spiritual principles even more effortlessly each day (and make that easy in our busy schedules) 👉 Trainings to find your soul purpose 👉 The Energy and Psychology of Change: Create lasting change from within so that you can become who you're meant to be beyond the limiting beliefs and choices 👉 Your personal Soul Profile that gives you a personalized insight on your soul gifts and origin so that you can navigate your spiritual business with alignment 👉 Group coaching session to help you find Plus all this from Gabby: 👉 Spirit Junkie Business Basics Digital Course ($1,000 value) 👉 3 live group Q&A sessions with Gabby ($1,000 value) 👉 Lifetime access to the Spirit Junkie community via a private Facebook page (Priceless!) 👉 Pay-in-full bonus: God Is My Publicist Online Course ($200 value) 👉♥️And Spirit Junkie Live on Aug 8th: You can attend live in NYC or via live stream. (You'll be able to select which option is right for you upon enrollment. Hurry hurry though, the NYC spots will sell out.) This is an unreal amount of value. SJMC Digital Course + My Bonuses + Gabby's Bonuses If you can‘t stop wondering if it‘s right for you... If you feel the pull but use logic to talk you out of it... If your heart is telling you YES... Take the leap and say Yes to your new life 👉 Link in Bio or here https://xh111.isrefer.com/go/sjmdigital2019/sharonkirstin/ Tell me when you‘re in so I can celebrate with you!! 🎊🥳

Friday 6-21-19 signups for FREE SUMMER CAMP from 9am to 6pm. Education is not a problem. Education is an opportunity.  #growthmindset

2019-06-20 04:42   0 0

 

Friday 6-21-19 signups for FREE SUMMER CAMP from 9am to 6pm. Education is not a problem. Education is an opportunity. #growthmindset

Just a check-in re: progress and why a shift from ‘there to here’. To watch the whole clip: check my Website

Consistency and Example

Project: 
Communication. Consideration. Compass. Cooperation. Consistency

Act with:
Certainty. Clarity. Constructed Beliefs. Conviction. Courage

Know:
What Matters to You. What is Important to You
What are your Beliefs. What are your Values

www.flicktheswitchcoaching.online ‪ #flicktheswitchcoaching #LifeCoach ‬ #BusinessCoach #SuccessCoach #SuccessAustralia #SuccessMindset #SuccessOnline #BusinessAdvice #mentoring #PerformanceCoaching #growthmindset #AchieveGoals #leadership #teamwork #mindset #PersonalDevelopment #Motivation #TravelAgency #BusinessOwner #NorthernBeaches #Sydney #Melbourne #SydneyFitness #PersonalTrainer #bxNetworking #f45training #anytimefitness #VisionFitness #ManlyLiving #core9fitness

2019-06-20 04:42   4 0

 

Just a check-in re: progress and why a shift from ‘there to here’. To watch the whole clip: check my Website Consistency and Example Project: Communication. Consideration. Compass. Cooperation. Consistency Act with: Certainty. Clarity. Constructed Beliefs. Conviction. Courage Know: What Matters to You. What is Important to You What are your Beliefs. What are your Values www.flicktheswitchcoaching.online ‪ #flicktheswitchcoaching #LifeCoach ‬ #BusinessCoach #SuccessCoach #SuccessAustralia #SuccessMindset #SuccessOnline #BusinessAdvice #mentoring #PerformanceCoaching #growthmindset #AchieveGoals #leadership #teamwork #mindset #PersonalDevelopment #Motivation #TravelAgency #BusinessOwner #NorthernBeaches #Sydney #Melbourne #SydneyFitness #PersonalTrainer #bxNetworking #f45training #anytimefitness #VisionFitness #ManlyLiving #core9fitness

Friday 6-21-19 signups for FREE SUMMER CAMP from 9am to 6pm. Education is not a problem. Education is an opportunity.  #growthmindset

2019-06-20 04:40   0 0

 

Friday 6-21-19 signups for FREE SUMMER CAMP from 9am to 6pm. Education is not a problem. Education is an opportunity. #growthmindset

What is it that you are after?

Whatever it is will require work.

Sure, there are quick fixes. But they are usually not lasting.

It's like putting a patch on something. It's covered but not fixed.

People who gain money quickly usually lose it just as fast.

Rapid weight loss? Rapid weight gain as soon as you go off the diet.

Instant fame? Welcome to the where are they now file tomorrow.

So don't go for quick. Go for lasting.

Put off the need for immediate gratification and work to develop a life that will leave a lasting impact.

 #positivemindset #successquotes #success #motivationalquotes #motivation #growthmindset #lawofattraction #change #happiness #followme #entrepreneur #inspiration #followforinspiration #follow #lifecoaching #mentor #personalgrowth #personaldevelopment #createyourlife #createyourday #meditations #pmagacademy #influencer #dowork

2019-06-20 04:40   6 2

 

What is it that you are after Whatever it is will require work. Sure, there are quick fixes. But they are usually not lasting. It's like putting a patch on something. It's covered but not fixed. People who gain money quickly usually lose it just as fast. Rapid weight loss Rapid weight gain as soon as you go off the diet. Instant fame Welcome to the where are they now file tomorrow. So don't go for quick. Go for lasting. Put off the need for immediate gratification and work to develop a life that will leave a lasting impact. #positivemindset #successquotes #success #motivationalquotes #motivation #growthmindset #lawofattraction #change #happiness #followme #entrepreneur #inspiration #followforinspiration #follow #lifecoaching #mentor #personalgrowth #personaldevelopment #createyourlife #createyourday #meditations #pmagacademy #influencer #dowork

Do you agree?

How often do you learn a thing or two that could advance your life to another level? It takes a little to no time in investing in your knowledge. You don’t need to put a load of things for you to learn everyday, one new thing everyday might get you as far as you didn’t expect. 
 #successquotes #successpath #keeplearning #neverstoplearning #keepgrowing #growth #growthmindset #goodlife #goforit #businessmindset #happiness #freedom #financialfreedom #love #lifestyle #life #dailymotivation #motivation #instagram #instadaily #dailyquotes

2019-06-20 04:39   3 1

 

Do you agree How often do you learn a thing or two that could advance your life to another level It takes a little to no time in investing in your knowledge. You don’t need to put a load of things for you to learn everyday, one new thing everyday might get you as far as you didn’t expect. #successquotes #successpath #keeplearning #neverstoplearning #keepgrowing #growth #growthmindset #goodlife #goforit #businessmindset #happiness #freedom #financialfreedom #love #lifestyle #life #dailymotivation #motivation #instagram #instadaily #dailyquotes

I was way too kind and tolerant for far too long. 🙅🏼‍♀️ #tolerance ✌🏻 #writing #thoughts #quotes #expression #nocomparison #freedomofspeech #poetry #poetrycommunity #poetrylove #poetrysociety #poetryisnotdead #poems #writersofinstagram #love #communication #growthmindset #poetsofinstagram #theliteralscript #instapoet #instadaily #speaktruth #authenticity #spilledink #writersofinstagram #writerscommunity #poetsofig #globalpoetcult #pulseofthewildheart #thenovicewriters #wordswithqueens

2019-06-20 04:39   4 0

 
Why is it so hard to share a selfie? It's not for lack of supply of photos, but supply of self-love. I shared the graphic one swipe over recently, and the words have been playing over in my head. I build my daughter up daily; compliments on her intelligence, kindness, humor, and beauty. Yet, I can hardly remember the last time I said something nice to myself. Plenty of self-deprecation has circled in my head and maybe even left my lips, and what kind of role model does that make me to my little girl?? She deserves parents who practice what they preach, who teach her that she is not only capable of being loved by others but of being loved by herself. 
So, a little of what I love about myself (unapologetically); I have lovely eyes, I have a quick and humorous wit, I am empathetic and compassionate, and I am well-read. 
Now what about you? What do you love about yourself??

2019-06-20 04:38   6 1

 

Why is it so hard to share a selfie It's not for lack of supply of photos, but supply of self-love. I shared the graphic one swipe over recently, and the words have been playing over in my head. I build my daughter up daily; compliments on her intelligence, kindness, humor, and beauty. Yet, I can hardly remember the last time I said something nice to myself. Plenty of self-deprecation has circled in my head and maybe even left my lips, and what kind of role model does that make me to my little girl She deserves parents who practice what they preach, who teach her that she is not only capable of being loved by others but of being loved by herself. So, a little of what I love about myself (unapologetically); I have lovely eyes, I have a quick and humorous wit, I am empathetic and compassionate, and I am well-read. Now what about you What do you love about yourself

🚨For those who need to hear this!!!🚨 YOU CAN NOT GROW YOUR BUSINESS, YOUR BRAND, YOUR WEALTH, YOUR LIFE, OR ANYTHING ELSE, IF YOU DON'T START BY GROWING YOURSELF!! BE OPEN TO CHANGE! STOP BEING NEGATIVE! STOP COMPLAINING! GROW UP! BE UNSTOPPABLE! BE UNMOVABLE! BE THE GAME CHANGER! GET OFF YOUR ASS! WHATEVER YOU NEED TO BE OR DO, DO IT! 
FIND A FRIEND WHO'S HONEST ENOUGH TO TALK SHIT TO YOUR FACE AND WILL TELL YOU WHERE YOUR FUCKING UP AND HOLD YOU ACCOUNTABLE TO FIX IT!! THAT'S WHAT I NEEDED! TIME FOR A CHANGE! 
MY EVOLUTION/ MY CHANGE HAPPENS EVERYDAY! 
SHOUT OUT TO MY FAMILY AND FRIENDS WHO I CONSIDER FAMILY WHO HAVE BEEN THE FORCE IN MY LIFE I NEEDED! 
RANT OVER. Love you all! If your reading this, I'm praying for you, I'm rooting for you, I will always have your back! 🙏❤️🙏❤️🙏 #personaldevelopment #growthmindset #growth #accountability #loveyourself #lovelife #selflove #selfcare #stepup #takeastand #getoffyourass #makeithappen #dowork #beyourbest #bettereveryday #bethebestyou #entrepreneur #entrepreneurlife #hashtags #personalgrowth #itsyourlife #personalgrowthjourney #millionairemindset

2019-06-20 04:35   2 0

 

🚨For those who need to hear this!!!🚨 YOU CAN NOT GROW YOUR BUSINESS, YOUR BRAND, YOUR WEALTH, YOUR LIFE, OR ANYTHING ELSE, IF YOU DON'T START BY GROWING YOURSELF!! BE OPEN TO CHANGE! STOP BEING NEGATIVE! STOP COMPLAINING! GROW UP! BE UNSTOPPABLE! BE UNMOVABLE! BE THE GAME CHANGER! GET OFF YOUR ASS! WHATEVER YOU NEED TO BE OR DO, DO IT! FIND A FRIEND WHO'S HONEST ENOUGH TO TALK SHIT TO YOUR FACE AND WILL TELL YOU WHERE YOUR FUCKING UP AND HOLD YOU ACCOUNTABLE TO FIX IT!! THAT'S WHAT I NEEDED! TIME FOR A CHANGE! MY EVOLUTION/ MY CHANGE HAPPENS EVERYDAY! SHOUT OUT TO MY FAMILY AND FRIENDS WHO I CONSIDER FAMILY WHO HAVE BEEN THE FORCE IN MY LIFE I NEEDED! RANT OVER. Love you all! If your reading this, I'm praying for you, I'm rooting for you, I will always have your back! 🙏❤️🙏❤️🙏 #personaldevelopment #growthmindset #growth #accountability #loveyourself #lovelife #selflove #selfcare #stepup #takeastand #getoffyourass #makeithappen #dowork #beyourbest #bettereveryday #bethebestyou #entrepreneur #entrepreneurlife #hashtags #personalgrowth #itsyourlife #personalgrowthjourney #millionairemindset

Let what’s in your heart come out. As women we get a bad rap for being too “emotional” or “crazy”. Crying is healing, anger normal and feeling hurt makes you human. I’ve been learning that God created us woman to be emotional creatures, bottling it up, hitting, screaming and throwing things and dealing with it in an unhealthy way isn’t going to solve anything. Communicating in a healthy way shouldn’t be scary. Learning this and putting what’s inside your heart out there for people to hear is vulnerable. It’s hard. But it’s necessary. If we communicate in a healthy way we should not be labeled what men in this generation will often say of us...that you’re “crazy”, “dramatic” or “psycho”. Instead we should be valued, respected for our passion, encouraged and loved. I was told this year would be a year of restoration for me, I see it unfolding before my eyes. I can see old hurts and scars disappearing, I can see healing within me. Becoming a better version of who I am is humbling but rewarding. Be brave. Fear and love cannot occupy the same space and neither can deep rooted fear and freedom. We are called to live boldly not defensively. Learn and progress. Don’t be stagnant. Grow. .
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 #liveboldlyandwithoutfear #abetterme #livelovelift #strongwomen #healingvibrations #restoration #theeverygirl #abmlifeiscolorful #myunicornlife #lovelysquares #flashesofdelight #wordsofwisdom #wednightvibes #growthmindset #bossbabe

2019-06-20 04:35   3 0

 

Let what’s in your heart come out. As women we get a bad rap for being too “emotional” or “crazy”. Crying is healing, anger normal and feeling hurt makes you human. I’ve been learning that God created us woman to be emotional creatures, bottling it up, hitting, screaming and throwing things and dealing with it in an unhealthy way isn’t going to solve anything. Communicating in a healthy way shouldn’t be scary. Learning this and putting what’s inside your heart out there for people to hear is vulnerable. It’s hard. But it’s necessary. If we communicate in a healthy way we should not be labeled what men in this generation will often say of us...that you’re “crazy”, “dramatic” or “psycho”. Instead we should be valued, respected for our passion, encouraged and loved. I was told this year would be a year of restoration for me, I see it unfolding before my eyes. I can see old hurts and scars disappearing, I can see healing within me. Becoming a better version of who I am is humbling but rewarding. Be brave. Fear and love cannot occupy the same space and neither can deep rooted fear and freedom. We are called to live boldly not defensively. Learn and progress. Don’t be stagnant. Grow. . . . #liveboldlyandwithoutfear #abetterme #livelovelift #strongwomen #healingvibrations #restoration #theeverygirl #abmlifeiscolorful #myunicornlife #lovelysquares #flashesofdelight #wordsofwisdom #wednightvibes #growthmindset #bossbabe

💪Wellness Wednesday💪
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You may not always be 💯, but you can always work to get there. Spend time on yourself and your development. No one else will! ⏳🔥⏳🔥⏳

2019-06-20 04:35   2 1

 

💪Wellness Wednesday💪 . . You may not always be 💯, but you can always work to get there. Spend time on yourself and your development. No one else will! ⏳🔥⏳🔥⏳

So a little #realtalk this evening for all you lovely folks 😬. As many of you know, I am an avid wellness professional who is passionate about nutrition, fitness and even more so about educating people and leading them into a place of sustainable wellness- no quick fixes, no diets and no hype.
So all that being said, I am in the process of launching a BRAND NEW concept that is going to change the world and reach millions, guiding them to LASTING freedom with sustainable results. I’m beyond thrilled and so excited to see this God-given dream FINALLY come to fruition! I know that the Lord will use this to see marriages and families restored, parents as exceptional role models who show their children healthy living WITHOUT the bondages of addiction, restriction, stress and obsession; individuals will pursue their dreams by living out their God-given purposes and thus doing the work that fulfills them and is in total alignment to how they were created- in turn, they’ll be more happy, productive and energized in the workplace!
I see depression and anxiety going to hell and staying there; I see individuals taking extreme ownership of their health while while making decisions based upon honoring their bodies. I see a more fulfilled, peaceful, joyful, healthier and loving generation of individuals rising up to take their place as leaders, world-changers and influencers... where business owners and entrepreneurs are all about serving others and seeing how they can add as much value as possible.
❤️
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THIS is my dream, written upon my heart by my King and Savior Himself. I was created to bear fruit for God’s Kingdom and to live in such a way that brings Him glory. And you know what? All of this is starting... even this month.
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Truth? I’m a little nervous. Okay, like, SUPER nervous. What if it doesn’t work? What if no one takes me seriously? Will people follow through and stay committed? Am I a good enough leader and am I actually an influencer?! Me?! Will people only see the girl from a seven years ago who was SO incredibly unhealthy and ill- will they believe she’s free and changed?
(Continued in comments)

2019-06-20 04:34   5 2

 

So a little #realtalk this evening for all you lovely folks 😬. As many of you know, I am an avid wellness professional who is passionate about nutrition, fitness and even more so about educating people and leading them into a place of sustainable wellness- no quick fixes, no diets and no hype. So all that being said, I am in the process of launching a BRAND NEW concept that is going to change the world and reach millions, guiding them to LASTING freedom with sustainable results. I’m beyond thrilled and so excited to see this God-given dream FINALLY come to fruition! I know that the Lord will use this to see marriages and families restored, parents as exceptional role models who show their children healthy living WITHOUT the bondages of addiction, restriction, stress and obsession; individuals will pursue their dreams by living out their God-given purposes and thus doing the work that fulfills them and is in total alignment to how they were created- in turn, they’ll be more happy, productive and energized in the workplace! I see depression and anxiety going to hell and staying there; I see individuals taking extreme ownership of their health while while making decisions based upon honoring their bodies. I see a more fulfilled, peaceful, joyful, healthier and loving generation of individuals rising up to take their place as leaders, world-changers and influencers... where business owners and entrepreneurs are all about serving others and seeing how they can add as much value as possible. ❤️ - THIS is my dream, written upon my heart by my King and Savior Himself. I was created to bear fruit for God’s Kingdom and to live in such a way that brings Him glory. And you know what All of this is starting... even this month. - Truth I’m a little nervous. Okay, like, SUPER nervous. What if it doesn’t work What if no one takes me seriously Will people follow through and stay committed Am I a good enough leader and am I actually an influencer! Me! Will people only see the girl from a seven years ago who was SO incredibly unhealthy and ill- will they believe she’s free and changed (Continued in comments)

 #happinessmantra #4

I notice the weather changing everyday.🌥
🌫
Sometimes it soothes my soul and sometimes it tests my patience.🌥
🌫
Gradually, I have become so fond of the way it is that I have forgotten how to complain when it's too hot or bitter cold.🌥
🌫
I love to see the temperature on my cellphone.🔥
How extreme it can go? I ask. But, I enjoy. I walk out, sometimes, in the scorching heat of Indian summer and believe me it doesn't burn so much!☀ 🌫
It's just because I rejoice in the changing whether. 🌥
🌫
And, suddenly, I observe next morning that the air is no more hot. It's cool. And, I again cherish the change. 🌥
🌫
Finally, one day rain knocks on everyone's door and I love the weather even more. 🌧
🌫
Instead of complaining, I enjoy. These little things make life livable.😊🌸😊
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Feel free to share your thoughts in the comments 👇👇👇
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Thank you for following @inboundhappiness🌸😊🌸
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 #mycreativebiz #bloggersofinstagram #raiseyourvibration #manifesting #highvibes #healthymindset #highvibetribe #lawofattraction #manifestyourdreams #theuniversehasyourback #positiveliving #selfgrowth #innerself #gowithin #innerwork #onlygoodvibes #positiveselftalk #thinkhappythoughts #goodthoughts #growthmindset #theverydayproject #thehappynow #quotesoftheday #lifelessons #quotestagram #inboundhappiness

2019-06-20 04:34   4 0

 

#happinessmantra #4 I notice the weather changing everyday.🌥 🌫 Sometimes it soothes my soul and sometimes it tests my patience.🌥 🌫 Gradually, I have become so fond of the way it is that I have forgotten how to complain when it's too hot or bitter cold.🌥 🌫 I love to see the temperature on my cellphone.🔥 How extreme it can go I ask. But, I enjoy. I walk out, sometimes, in the scorching heat of Indian summer and believe me it doesn't burn so much!☀ 🌫 It's just because I rejoice in the changing whether. 🌥 🌫 And, suddenly, I observe next morning that the air is no more hot. It's cool. And, I again cherish the change. 🌥 🌫 Finally, one day rain knocks on everyone's door and I love the weather even more. 🌧 🌫 Instead of complaining, I enjoy. These little things make life livable.😊🌸😊 ✨ Feel free to share your thoughts in the comments 👇👇👇 ✨ Thank you for following @inboundhappiness🌸😊🌸 ✨ ✨ #mycreativebiz #bloggersofinstagram #raiseyourvibration #manifesting #highvibes #healthymindset #highvibetribe #lawofattraction #manifestyourdreams #theuniversehasyourback #positiveliving #selfgrowth #innerself #gowithin #innerwork #onlygoodvibes #positiveselftalk #thinkhappythoughts #goodthoughts #growthmindset #theverydayproject #thehappynow #quotesoftheday #lifelessons #quotestagram #inboundhappiness

A strategy for the year that I am trying to hold to, as handed to me by a good friend - Do faster than your doubt.

Even on the smallest of things.

Your mind will convince itself of all the reasons you shouldn’t do something, why it isn’t good enough, why it won’t work, how the timing isn’t right or it will lead you to obsess about the obstacles.

Your mind does this even on the smallest of things.

That is what it means to get past your mind.

Is there anything you are trying to do differently or live up to this year? Share it, these things end up being helpful to others without you even knowing.

Photo repost via @haloslibraryoflife .
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 #quotesdaily #wordstoliveby #wordoftheday #selfgrowth #growthmindset #lifeadvice #keepmoving #bebetter #inspirationdaily #personalgrowthjourney #typography #bookcommunity #booklovers #wordoftheday @pose_and_prose

2019-06-20 04:34   5 0

 

A strategy for the year that I am trying to hold to, as handed to me by a good friend - Do faster than your doubt. Even on the smallest of things. Your mind will convince itself of all the reasons you shouldn’t do something, why it isn’t good enough, why it won’t work, how the timing isn’t right or it will lead you to obsess about the obstacles. Your mind does this even on the smallest of things. That is what it means to get past your mind. Is there anything you are trying to do differently or live up to this year Share it, these things end up being helpful to others without you even knowing. Photo repost via @haloslibraryoflife . . . . #quotesdaily #wordstoliveby #wordoftheday #selfgrowth #growthmindset #lifeadvice #keepmoving #bebetter #inspirationdaily #personalgrowthjourney #typography #bookcommunity #booklovers #wordoftheday @pose_and_prose

Feeling mentored 😉 shout out to @intervivosab for putting on such an amazing #summer19mentorship launch this evening! So many great connections made. I can’t wait to continue to further my career growth in these next 6 months.

2019-06-20 04:33   9 1

 

Feeling mentored 😉 shout out to @intervivosab for putting on such an amazing #summer19mentorship launch this evening! So many great connections made. I can’t wait to continue to further my career growth in these next 6 months.

There is always opportunity to expand and grow. The question is, where will you focus your efforts?
💚💚💚

2019-06-20 04:32   9 1

 

There is always opportunity to expand and grow. The question is, where will you focus your efforts 💚💚💚

Remember you are...
Important
Capable
Beautiful
...
Accepting yourself is the first step in loving and caring for yourself.
So rather then worry of receiving others acceptance, first, l focus on self. Because if you do not respect yourself how do you expect anyone else to respect you?

2019-06-20 04:31   11 1

 

Remember you are... Important Capable Beautiful ... Accepting yourself is the first step in loving and caring for yourself. So rather then worry of receiving others acceptance, first, l focus on self. Because if you do not respect yourself how do you expect anyone else to respect you

"Sometimes when you feel overwhelmed about how far you have to go, it helps to look back at how far you've come -- how many things seemed insurmountable or impossible then, but are plain fact now, sturdy realities in your life, so normal they're easy to overlook, like furniture. 
_
You built those good things into your life the same way you'll build the next ones:
day by day,
breath by breath,
prayer by prayer.
_
Keep going.
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>> Shauna Niequist
@sniequist

2019-06-20 04:31   5 1

 

"Sometimes when you feel overwhelmed about how far you have to go, it helps to look back at how far you've come -- how many things seemed insurmountable or impossible then, but are plain fact now, sturdy realities in your life, so normal they're easy to overlook, like furniture. _ You built those good things into your life the same way you'll build the next ones: day by day, breath by breath, prayer by prayer. _ Keep going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> Shauna Niequist @sniequist

Why get kids focused on goals?
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And no we’re not talking goals on their games on their iphone, x-boxes etc. We’re talking goals like motivating them to saving money to buy their own bike or becoming better at ‘xyz’… goals that are achieved by working, focusing, challenging themselves, getting over set-backs and getting back up again.
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To get back to the question, we’re both big believers in goal setting. Everything you gain in life starts out as a vision, and then by setting goals you actually achieve them. .
Goals helps us to grow, they push us out of our comfort zone and transform us in ways that we never imagined.
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Most goals involve risks and challenges and force us to do things that we’ve never done before. Having goals is a fundamental key to success.
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 #kidlit
 #kidsbooks 
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 #raisingreaders
 #consciousparenting
 #modernparenting
 #slowparenting
 #empoweredparenting
 #positivediscipline
 #RIEparenting

2019-06-20 04:30   5 0

 

Why get kids focused on goals . And no we’re not talking goals on their games on their iphone, x-boxes etc. We’re talking goals like motivating them to saving money to buy their own bike or becoming better at ‘xyz’… goals that are achieved by working, focusing, challenging themselves, getting over set-backs and getting back up again. . To get back to the question, we’re both big believers in goal setting. Everything you gain in life starts out as a vision, and then by setting goals you actually achieve them. . Goals helps us to grow, they push us out of our comfort zone and transform us in ways that we never imagined. . Most goals involve risks and challenges and force us to do things that we’ve never done before. Having goals is a fundamental key to success. . . . . . . . . . . . . . . . . . . . . . . . . . #aussieteachersofinstagram #teachersofinstagram #qldteachers #aussieteachers #aussieteachertribe #teachersdownunder #australianteacher #australianteachers #australianteachersblog #australianschool #teachersofaustralia #happykids #positiveparenting #growthmindset #raisingkids #aussiemums #sydneymums #melbournemums #brisbanemums #kidlit #kidsbooks #childrensbooks #raisingreaders #consciousparenting #modernparenting #slowparenting #empoweredparenting #positivediscipline #RIEparenting

The memes I post are the things I have told myself to guide me out of negative thinking habits and cycles. There are so many ups and downs we face in our life, and often do we find ourselves running in circles, trying to get ahead, but instead get trapped. I trust that these little phrases I post bring insight, motivation and guidance to anyone who sees them. They are not quick fixes, but constant reminders of how a change of perspective can direct our lives towards a greater version of our self.

Much love 💞

 #awaken24 #motivation #yoga #wellness #nyc #statenisland #mma #peace #tranquility #lifecoach #meditation #mindfulness #silence #spirituality #selfawareness #instadaily #dao #perspective #health #life #meditationtime #wisdom #growthmindset #instagrammers #success #instagood

2019-06-20 04:29   7 0

 

The memes I post are the things I have told myself to guide me out of negative thinking habits and cycles. There are so many ups and downs we face in our life, and often do we find ourselves running in circles, trying to get ahead, but instead get trapped. I trust that these little phrases I post bring insight, motivation and guidance to anyone who sees them. They are not quick fixes, but constant reminders of how a change of perspective can direct our lives towards a greater version of our self. Much love 💞 #awaken24 #motivation #yoga #wellness #nyc #statenisland #mma #peace #tranquility #lifecoach #meditation #mindfulness #silence #spirituality #selfawareness #instadaily #dao #perspective #health #life #meditationtime #wisdom #growthmindset #instagrammers #success #instagood

The face you make when you remember you're off to the Gold Coast with your best friends tomorrow to learn from one of the best coaches in the personal development world 🤗...I should probably get out the car now + pack my bag!

2019-06-20 04:28   9 1

 

The face you make when you remember you're off to the Gold Coast with your best friends tomorrow to learn from one of the best coaches in the personal development world 🤗...I should probably get out the car now + pack my bag!

Do you agree? 👍
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Tag someone who needs to see this 👬
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Follow us for more daily content:
@visionsworth
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2019-06-20 04:27   1 0

 
How do you tend to handle it when faced with narcissistic or bullying behavior? When someone is spreading lies about you? Or when someone refuses to see or hear your good intentions? How does your system tend to respond when you feel under emotional attack? Or when you feel you’re being manipulated?⁣
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For so many people, the first response is to launch the counter attack:⁣
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Let me defend myself! Let me clear my name! Let me make sure they know they’re wrong! Let me make sure the rest of the world knows they’re wrong! ⁣
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In other words, let me try to manage the situation so that I feel safe again!⁣
⁣
The problem with this kind of fight-or-flight response is that it actually feeds the energy of the bully or the narcissist. Because you’re hooked. You’re hooked into their energy, you’re hooked into their vibration, you’re hooked into their unconscious game. And once you’ve gotten hooked into their vibration, you’ve essentially abandoned yourself.⁣
⁣
And now they have you right where they want you. Because the more you try to win against the narcissist or bully, the more you lose. Because you will never win against them. Because they will never see you, because they will never hear you and because they will never step outside their own paradigm of power and control. The moment you try to engage with a narcissist or bully on their energetic level, you have accepted an invitation into a distorted reality and you have disempowered yourself.⁣
⁣
The good news is that there is a flip side to this dilemma: the narcissist and the bully offer you an amazing opportunity to actually reclaim your personal power. When you surrender any need or desire to be validated or seen by someone who is never going to validate or see you, when you instead trust yourself to be the one to validate you, when you instead recommit to your sense of truth and reality regardless of how it is or it is not met by the outside world, you sidestep a destructive energetic pattern. And you get more deeply connected with yourself. ⁣
⁣
It may be painful, it may feel lonely, it may require deep mental discipline. But it is also a deeply, deeply rewarding experience of self-affirmation and self-connection.

2019-06-20 04:27   10 4

 

How do you tend to handle it when faced with narcissistic or bullying behavior When someone is spreading lies about you Or when someone refuses to see or hear your good intentions How does your system tend to respond when you feel under emotional attack Or when you feel you’re being manipulated⁣ ⁣ For so many people, the first response is to launch the counter attack:⁣ ⁣ Let me defend myself! Let me clear my name! Let me make sure they know they’re wrong! Let me make sure the rest of the world knows they’re wrong! ⁣ ⁣ In other words, let me try to manage the situation so that I feel safe again!⁣ ⁣ The problem with this kind of fight-or-flight response is that it actually feeds the energy of the bully or the narcissist. Because you’re hooked. You’re hooked into their energy, you’re hooked into their vibration, you’re hooked into their unconscious game. And once you’ve gotten hooked into their vibration, you’ve essentially abandoned yourself.⁣ ⁣ And now they have you right where they want you. Because the more you try to win against the narcissist or bully, the more you lose. Because you will never win against them. Because they will never see you, because they will never hear you and because they will never step outside their own paradigm of power and control. The moment you try to engage with a narcissist or bully on their energetic level, you have accepted an invitation into a distorted reality and you have disempowered yourself.⁣ ⁣ The good news is that there is a flip side to this dilemma: the narcissist and the bully offer you an amazing opportunity to actually reclaim your personal power. When you surrender any need or desire to be validated or seen by someone who is never going to validate or see you, when you instead trust yourself to be the one to validate you, when you instead recommit to your sense of truth and reality regardless of how it is or it is not met by the outside world, you sidestep a destructive energetic pattern. And you get more deeply connected with yourself. ⁣ ⁣ It may be painful, it may feel lonely, it may require deep mental discipline. But it is also a deeply, deeply rewarding experience of self-affirmation and self-connection.

So a little #realtalk this evening for all you lovely folks 😬. As many of you know, I am an avid wellness professional who is passionate about nutrition, fitness and even more so about educating people and leading them into a place of sustainable wellness- no quick fixes, no diets and no hype.
So all that being said, I am in the process of launching a BRAND NEW concept that is going to change the world and reach millions, guiding them to LASTING freedom with sustainable results. I’m beyond thrilled and so excited to see this God-given dream FINALLY come to fruition! I know that the Lord will use this to see marriages and families restored, parents as exceptional role models who show their children healthy living WITHOUT the bondages of addiction, restriction, stress and obsession; individuals will pursue their dreams by living out their God-given purposes and thus doing the work that fulfills them and is in total alignment to how they were created- in turn, they’ll be more happy, productive and energized in the workplace!
I see depression and anxiety going to hell and staying there; I see individuals taking extreme ownership of their health while while making decisions based upon honoring their bodies. I see a more fulfilled, peaceful, joyful, healthier and loving generation of individuals rising up to take their place as leaders, world-changers and influencers... where business owners and entrepreneurs are all about serving others and seeing how they can add as much value as possible. (Continued in comments)

2019-06-20 04:27   4 3

 

So a little #realtalk this evening for all you lovely folks 😬. As many of you know, I am an avid wellness professional who is passionate about nutrition, fitness and even more so about educating people and leading them into a place of sustainable wellness- no quick fixes, no diets and no hype. So all that being said, I am in the process of launching a BRAND NEW concept that is going to change the world and reach millions, guiding them to LASTING freedom with sustainable results. I’m beyond thrilled and so excited to see this God-given dream FINALLY come to fruition! I know that the Lord will use this to see marriages and families restored, parents as exceptional role models who show their children healthy living WITHOUT the bondages of addiction, restriction, stress and obsession; individuals will pursue their dreams by living out their God-given purposes and thus doing the work that fulfills them and is in total alignment to how they were created- in turn, they’ll be more happy, productive and energized in the workplace! I see depression and anxiety going to hell and staying there; I see individuals taking extreme ownership of their health while while making decisions based upon honoring their bodies. I see a more fulfilled, peaceful, joyful, healthier and loving generation of individuals rising up to take their place as leaders, world-changers and influencers... where business owners and entrepreneurs are all about serving others and seeing how they can add as much value as possible. (Continued in comments)

What gets you out of bed in the morning? ⁣
⁣
If I’m being honest, that cup of coffee is a STRONG motivator for me to get out of my comfy bed ☕️⁣
⁣
I’ve been testing out a morning routine for the last month or so and I gotta day it’s been helpful in actually getting me going in the AM! It involves a few different parts- some days I do all of them, other days my kids wake up early and I get interrupted. But hey, progress > perfection right?!⁣
⁣
This routine was inspired by a book I’ve been working through called 30 Ways in 30 Days to a Better Life. He shares a simple morning routine that when done daily has the power to transform your life. Here’s my version:⁣
⁣
- put on some worship music ⁣
- Journal —> write down 5 things you are grateful for, 5 things you accomplished in the last 25 hours, jot down or read through your life goals and read out loud your affirmations (have been slacking on that last part)⁣
- Read 10 pages of a good book (I usually read a chapter from the book I just mentioned and the Bible)⁣
- Pray or meditate (this is hard for me TBH. But something I want to get better at!) ⁣
⁣
What’s your favorite way to start your day?? Any habit you’ve formed that you find really helpful?

2019-06-20 04:26   6 1

 

What gets you out of bed in the morning ⁣ ⁣ If I’m being honest, that cup of coffee is a STRONG motivator for me to get out of my comfy bed ☕️⁣ ⁣ I’ve been testing out a morning routine for the last month or so and I gotta day it’s been helpful in actually getting me going in the AM! It involves a few different parts- some days I do all of them, other days my kids wake up early and I get interrupted. But hey, progress > perfection right!⁣ ⁣ This routine was inspired by a book I’ve been working through called 30 Ways in 30 Days to a Better Life. He shares a simple morning routine that when done daily has the power to transform your life. Here’s my version:⁣ ⁣ - put on some worship music ⁣ - Journal —> write down 5 things you are grateful for, 5 things you accomplished in the last 25 hours, jot down or read through your life goals and read out loud your affirmations (have been slacking on that last part)⁣ - Read 10 pages of a good book (I usually read a chapter from the book I just mentioned and the Bible)⁣ - Pray or meditate (this is hard for me TBH. But something I want to get better at!) ⁣ ⁣ What’s your favorite way to start your day Any habit you’ve formed that you find really helpful

Double tap if you agree ❤❤
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 #quotes #quotepic #success #growth #growthmindset #motivation #fortune500 #millionaire #billionaire #hustle #247 #entrepreneur #startup #grind #garyvee #elonmusk #tailopez #business #hustlequotes #hashtag #inspirational #lifequotes #inspiregreatness #sidehustler #hustler #investing #investment #money #beyourownboss #hustlehard

2019-06-20 04:25   6 1

 

Double tap if you agree ❤❤ - 👥 Tag a friend that NEEDs to hear this! - 🔔 Turn on Post Notifications •• ========================= 🔥 Follow @fortunes.500 🔥 🔥 Follow @fortunes.500 🔥 🔥 Follow @fortunes.500 🔥 ========================= ••• •• • #quotes #quotepic #success #growth #growthmindset #motivation #fortune500 #millionaire #billionaire #hustle #247 #entrepreneur #startup #grind #garyvee #elonmusk #tailopez #business #hustlequotes #hashtag #inspirational #lifequotes #inspiregreatness #sidehustler #hustler #investing #investment #money #beyourownboss #hustlehard

THE SOUL KNOWS!

Your Soul already knows that you are light, you are love, you are extraordinary. Do you?

Elevate your Self-love is my free online masterclass on 24 June 7pm AEST. Come join me for a fun, interactive and heartfelt class.

Comment below SELF-LOVE or send me a DM to receive the link.

Tag your besties who you know would benefit from this.
🥰
🥰
🥰
 #lifecoachforwomen #makechanges #lifecoach2women #selflovecoach #personalgrowth #mindwork #empowerment #lookwithin #innerbliss #innerwork #inspiredwomen #madeformore #innergrowth #mindbodyspirit #liveinspired #powerofthemind #growthmindset #believeinyou #speaktoyourselfwithlove #heartcentred #chooseyourself #selflovematters #selflove #learntoloveyourself #loveyourself #loveyoself #selfloveadvocate #selfacceptanceiskey #selflovefirst #selflovemovement

2019-06-20 04:25   2 0

 

THE SOUL KNOWS! Your Soul already knows that you are light, you are love, you are extraordinary. Do you Elevate your Self-love is my free online masterclass on 24 June 7pm AEST. Come join me for a fun, interactive and heartfelt class. Comment below SELF-LOVE or send me a DM to receive the link. Tag your besties who you know would benefit from this. 🥰 🥰 🥰 #lifecoachforwomen #makechanges #lifecoach2women #selflovecoach #personalgrowth #mindwork #empowerment #lookwithin #innerbliss #innerwork #inspiredwomen #madeformore #innergrowth #mindbodyspirit #liveinspired #powerofthemind #growthmindset #believeinyou #speaktoyourselfwithlove #heartcentred #chooseyourself #selflovematters #selflove #learntoloveyourself #loveyourself #loveyoself #selfloveadvocate #selfacceptanceiskey #selflovefirst #selflovemovement

38 doesn’t look to bad! I had a great day filled with my favorite things, time with God, workouts, sewing , cake, baseball, and family ! What more could a girl ask for?!! Don’t dread growing old! Strive to fill your life with Joy and remember this world is not our home, we are just passing through until we get to our eternal resting place in heaven. ❤️
 #birthday #creativepreneur #femalepreneur #fitnessgirl #fitmom #family #Godgirl #growingoldisaprivilege #growthmindset #heartandsoul

2019-06-20 04:24   4 2

 

38 doesn’t look to bad! I had a great day filled with my favorite things, time with God, workouts, sewing , cake, baseball, and family ! What more could a girl ask for!! Don’t dread growing old! Strive to fill your life with Joy and remember this world is not our home, we are just passing through until we get to our eternal resting place in heaven. ❤️ #birthday #creativepreneur #femalepreneur #fitnessgirl #fitmom #family #Godgirl #growingoldisaprivilege #growthmindset #heartandsoul

My son has been blessed with amazing educators since birth 💙 @sanchar2 @dcorrigan1124 @alibalibeexyz @lindsey_roseland @shapiros_firsties THANK YOU ALL for helping to shape him into the amazing almost 2nd grader that he is! I say this all the time, but it truly takes a village & I’m incredibly grateful for ALL of your hard work & positive influences on him! ❤️ He’s a lucky boy & I’m a grateful mom! 🙏🏼 We couldn’t do it without you! #thankyou #bestteachersever #growthmindset

2019-06-20 04:24   3 0

 

My son has been blessed with amazing educators since birth 💙 @sanchar2 @dcorrigan1124 @alibalibeexyz @lindsey_roseland @shapiros_firsties THANK YOU ALL for helping to shape him into the amazing almost 2nd grader that he is! I say this all the time, but it truly takes a village & I’m incredibly grateful for ALL of your hard work & positive influences on him! ❤️ He’s a lucky boy & I’m a grateful mom! 🙏🏼 We couldn’t do it without you! #thankyou #bestteachersever #growthmindset

This is a byproduct of a one hour nap.🤪
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Ran on 5 hours of sleep this morning and I can tell you that lack of sleep can get you feeling pretty "💩".
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Siestas are in my cultural blood, so I get SHLEEPY 💤 around 1-3pm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If I get about 4-6 hours of sleep, expect me to take a 30-60 min nap before the gym. Great session because of it. 😜
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PS: Insta, I want full scale portrait pictures. This looks like my head never ends... It does eventually. Trust.

2019-06-20 04:23   7 1

 

This is a byproduct of a one hour nap.🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ran on 5 hours of sleep this morning and I can tell you that lack of sleep can get you feeling pretty "💩". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Siestas are in my cultural blood, so I get SHLEEPY 💤 around 1-3pm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I get about 4-6 hours of sleep, expect me to take a 30-60 min nap before the gym. Great session because of it. 😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS: Insta, I want full scale portrait pictures. This looks like my head never ends... It does eventually. Trust.

The brand that just keeps on giving...
We have a few things up our sleeves for the coming months! Be sure to spread the word. Reach out to your friends & tell them to tell their friends to follow the Innovative Agency, because we are bringing PR back to life! - -  #beyourownboss #femalebusinessowner #entrepreneurialmindset #entrepreneurgoals #girlpreneur #femaleentrepreneur #businessowner #buildyourempire #savvybusinessowners #businessgrowth #entrepreneurlife #femalepreneur #beingboss #entrepreneursofinstagram #entrepreneurmindset #femalehustler #goaldigger #hustlehard #creativechics #womeninbiz #dreamersandoers #dontquityourdaydream #girlbosslife #growthmindset #solopreneur #brandstorytelling #entrepreneurlifestyle #brandstrategist #societygal #growyourbusiness

2019-06-20 04:22   6 0

 

The brand that just keeps on giving... We have a few things up our sleeves for the coming months! Be sure to spread the word. Reach out to your friends & tell them to tell their friends to follow the Innovative Agency, because we are bringing PR back to life! - - #beyourownboss #femalebusinessowner #entrepreneurialmindset #entrepreneurgoals #girlpreneur #femaleentrepreneur #businessowner #buildyourempire #savvybusinessowners #businessgrowth #entrepreneurlife #femalepreneur #beingboss #entrepreneursofinstagram #entrepreneurmindset #femalehustler #goaldigger #hustlehard #creativechics #womeninbiz #dreamersandoers #dontquityourdaydream #girlbosslife #growthmindset #solopreneur #brandstorytelling #entrepreneurlifestyle #brandstrategist #societygal #growyourbusiness

And just like that he’s 5! 🥳 Happy 5th Birthday to my sweet, hilarious, magical son Brayden. 
Couldn't be more grateful that he chose us to be his Parents.

2019-06-20 04:22   14 1

 

And just like that he’s 5! 🥳 Happy 5th Birthday to my sweet, hilarious, magical son Brayden. Couldn't be more grateful that he chose us to be his Parents.

WOUNDED:

It’s okay to fall down a few times in life, but the point is, you need to get back up, heal and be even stronger! Don’t let the wounds of the past take away the greatness to your future. It’s the wounds that help you get better! #growthmindset #championmindset

2019-06-20 04:20   4 0

 

WOUNDED: It’s okay to fall down a few times in life, but the point is, you need to get back up, heal and be even stronger! Don’t let the wounds of the past take away the greatness to your future. It’s the wounds that help you get better! #growthmindset #championmindset

Part of our vacation to the East recently involved visiting a small fishing village on Lantau Island. For us, it was a reminder that 'things' don't create happiness. Be grateful for the life you have and do your absolute best in the present moments gifted to you. #mindfulness #life #purposefulliving #intentionalliving  #mindsetshift #intentions #manifest #growthmindset #bemindful #higherconsciousness #createyourownhappiness #raiseyourvibration #alignment #mindfullymarketing

2019-06-20 04:15   1 0

 

Part of our vacation to the East recently involved visiting a small fishing village on Lantau Island. For us, it was a reminder that 'things' don't create happiness. Be grateful for the life you have and do your absolute best in the present moments gifted to you. #mindfulness #life #purposefulliving #intentionalliving #mindsetshift #intentions #manifest #growthmindset #bemindful #higherconsciousness #createyourownhappiness #raiseyourvibration #alignment #mindfullymarketing

Finding the balance between heart and head is vital to keep moving forward. Sometimes the past can revisit us and we have a rush of emotions from the past. This is the hearts way of protecting you from uncomfortable emotions. The heart won’t remember the pain. Which can feel great temporarily. But the past pain will inevitably repeat if you haven’t learnt the lessons. Looking at your current situation, remembering why the past is the past is your brains way of moving you forward. When your past comes back it’s wiser to assess it. You may have to make a hard decision to learn and move on. This might mean temporary uncomfortable emotions for a better future. But the choice is yours. Do you want a brighter future? Or do you want to live in the past and keep trying to fix a broken situation? .
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 #facemyfears #ownyouridentity #identity #identityiskey #faceyourfears #becomeyourbestself #queen #queenlife #healing #healyourself #growthmindset #loveyourself #lovegod #ilovegod #believeinyourself #believe #hardwork #workhard #workhardstayhumble #humility #brokenopen #vulnerability #corevalues #knowyourworth #beresponsible #noregrets

2019-06-20 01:51   0 0

 

Finding the balance between heart and head is vital to keep moving forward. Sometimes the past can revisit us and we have a rush of emotions from the past. This is the hearts way of protecting you from uncomfortable emotions. The heart won’t remember the pain. Which can feel great temporarily. But the past pain will inevitably repeat if you haven’t learnt the lessons. Looking at your current situation, remembering why the past is the past is your brains way of moving you forward. When your past comes back it’s wiser to assess it. You may have to make a hard decision to learn and move on. This might mean temporary uncomfortable emotions for a better future. But the choice is yours. Do you want a brighter future Or do you want to live in the past and keep trying to fix a broken situation . . . . #facemyfears #ownyouridentity #identity #identityiskey #faceyourfears #becomeyourbestself #queen #queenlife #healing #healyourself #growthmindset #loveyourself #lovegod #ilovegod #believeinyourself #believe #hardwork #workhard #workhardstayhumble #humility #brokenopen #vulnerability #corevalues #knowyourworth #beresponsible #noregrets

*** Law of Attraction - 90 Day Challenge. Nobody has attempted to do it until now. 
Today we are going to talk about The genie in your life. 
If you are up to the challenge, watch the video and subscribe to the channel.
Turn on you post notification and put on your seatbelt.
I promise, it is going to be worth your while. *** Magnify Your Results is focused on sharing enlightenment with others and communicate what formal education didn’t. Host Miguel Olvera covers everything from learning how our mind works all the way to how to implement these ideas into your personal/professional life to improve your financial, emotional or spiritual life. 
Make sure that you subscribe and turn on notification and stay tuned so you won't miss a thing during this 90 day challenge! 
Check out all the Law of Attraction - 90 Day Challenge Videos: ►Subscribe here: https://www.youtube.com/channel/UCE0kZnoe4oQLydFcigkjWiQ

Like us on Facebook: https://www.facebook.com/MagnifyYourResults 
Follow us on Instagram: https://www.instagram.com/magnify.your.results/ 
Click here if you want to learn more about Magnify Your Results: https://www.youtube.com/channel/UCE0kZnoe4oQLydFcigkjWiQ

Magnify Your Results is at the center of digital media for the next generation of people interested in achieving more. For those that cannot stand the Status Quo and are willing to learn more on how we can create our own paradise here on earth. .

2019-06-19 14:36   3 1

 

*** Law of Attraction - 90 Day Challenge. Nobody has attempted to do it until now. Today we are going to talk about The genie in your life. If you are up to the challenge, watch the video and subscribe to the channel. Turn on you post notification and put on your seatbelt. I promise, it is going to be worth your while. *** Magnify Your Results is focused on sharing enlightenment with others and communicate what formal education didn’t. Host Miguel Olvera covers everything from learning how our mind works all the way to how to implement these ideas into your personal/professional life to improve your financial, emotional or spiritual life. Make sure that you subscribe and turn on notification and stay tuned so you won't miss a thing during this 90 day challenge! Check out all the Law of Attraction - 90 Day Challenge Videos: ►Subscribe here: https://www.youtube.com/channel/UCE0kZnoe4oQLydFcigkjWiQ Like us on Facebook: https://www.facebook.com/MagnifyYourResults Follow us on Instagram: https://www.instagram.com/magnify.your.results/ Click here if you want to learn more about Magnify Your Results: https://www.youtube.com/channel/UCE0kZnoe4oQLydFcigkjWiQ Magnify Your Results is at the center of digital media for the next generation of people interested in achieving more. For those that cannot stand the Status Quo and are willing to learn more on how we can create our own paradise here on earth. .

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