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I am enough. Right now. .

How many dreams or goals do you secretly have but don't pursue because you think you aren't doing/being/having enough? .

How often do you dismiss what you really want in life because the odds are stacked against you? .

No one who has achieved any goal in their life has ever done it by believing in 'not enough'. While the idea of 'not enough' is a deterrent for some, I actually believe that when that idea comes up, it's like a sign post, guiding you to where you need to go or what you need to do next to move you further down your path. .

When you're journaling on your dreams and desires and the idea of 'not enough' comes up, actually spend time with it. Be curious about what it would take to be/do/have enough.  You may be pleasantly surprised with what comes up. .

I love you.

I believe in you.  You've got this!

 #yoga #yogateacher #namaste #mindset #pma #growthmindset #aligned #straightfromtheheart #intentionalliving #ideallife #onpurpose #creativeleader #soulpreneur #femaleleader #empowered #liberated #journey #success #aligned #journaling #journalprompt #success #goaldigger #enough #growth

2018-10-19 10:50   2 0

 

I am enough. Right now. . How many dreams or goals do you secretly have but don't pursue because you think you aren't doing/being/having enough . How often do you dismiss what you really want in life because the odds are stacked against you . No one who has achieved any goal in their life has ever done it by believing in 'not enough'. While the idea of 'not enough' is a deterrent for some, I actually believe that when that idea comes up, it's like a sign post, guiding you to where you need to go or what you need to do next to move you further down your path. . When you're journaling on your dreams and desires and the idea of 'not enough' comes up, actually spend time with it. Be curious about what it would take to be/do/have enough.  You may be pleasantly surprised with what comes up. . I love you. I believe in you.  You've got this! #yoga #yogateacher #namaste #mindset #pma #growthmindset #aligned #straightfromtheheart #intentionalliving #ideallife #onpurpose #creativeleader #soulpreneur #femaleleader #empowered #liberated #journey #success #aligned #journaling #journalprompt #success #goaldigger #enough #growth

As the oldest child of the 3 and an empath, everyone else’s problems became mine as well at such a young age. Can you imagine put others needs and wants before your own, for almost 30 years??? By the time it was time to help myself, I was burned out and overwhelmed! I started saying “no” as a form of self love and self care. Some people were thrown off but the people that truly loved me, were happy to see me put myself first. I continue to make sure I’m well enough mentally, emotionally and spiritually to be able to help others. Saying “No” is something I work on everyday. •
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 #selflove #selfcare #empath #womenhelpingwomen #spiritualgangster #womensupportwomen #spiritualjourney #loveyou #saynomore #divinefeminine #mompreneur #fempreneur #motivation #bohemiansavage #youreworthit #liveyourbestlife #thoughtsbecomethings #manifestation #growthmindset #mindset #bossbabe #girlboss #feminist #dreambig #workhard #healing #growth #momboss #highvibes #highvibetribe

2018-10-19 10:48   4 0

 

As the oldest child of the 3 and an empath, everyone else’s problems became mine as well at such a young age. Can you imagine put others needs and wants before your own, for almost 30 years By the time it was time to help myself, I was burned out and overwhelmed! I started saying “no” as a form of self love and self care. Some people were thrown off but the people that truly loved me, were happy to see me put myself first. I continue to make sure I’m well enough mentally, emotionally and spiritually to be able to help others. Saying “No” is something I work on everyday. • • • #selflove #selfcare #empath #womenhelpingwomen #spiritualgangster #womensupportwomen #spiritualjourney #loveyou #saynomore #divinefeminine #mompreneur #fempreneur #motivation #bohemiansavage #youreworthit #liveyourbestlife #thoughtsbecomethings #manifestation #growthmindset #mindset #bossbabe #girlboss #feminist #dreambig #workhard #healing #growth #momboss #highvibes #highvibetribe

*MARCH TO THE BEAT OF YOUR OWN DRUM* Whatever season of life you are in, or whatever sort of day you are having, take a moment to tune into yourself, to see what you need, to follow your heart - and always, always, march to the beat of your own drum... #writer #writerslife #writersofinstagram #writing #wellbeing #wellbeingwriter #wellness #mindbodyspirit #marchtothebeatofyourowndrum #youdoyou #youdoyouilldome #happiness #calm #growthmindset #followyourdream #positivepsychology #choosehappy #choosejoy #thinkpositive #lifelessons #mindful #liveyourbestlife #bepresent #happiness #followyourheart #chaseyourdreams #affirmations #joy #attitudeofgratitude #justsmile

2018-10-19 10:47   5 0

 

*MARCH TO THE BEAT OF YOUR OWN DRUM* Whatever season of life you are in, or whatever sort of day you are having, take a moment to tune into yourself, to see what you need, to follow your heart - and always, always, march to the beat of your own drum... #writer #writerslife #writersofinstagram #writing #wellbeing #wellbeingwriter #wellness #mindbodyspirit #marchtothebeatofyourowndrum #youdoyou #youdoyouilldome #happiness #calm #growthmindset #followyourdream #positivepsychology #choosehappy #choosejoy #thinkpositive #lifelessons #mindful #liveyourbestlife #bepresent #happiness #followyourheart #chaseyourdreams #affirmations #joy #attitudeofgratitude #justsmile

This gorgeous photo by @katiejameson perfectly captures today's topic: ROUTINE -

What does your morning routine look like? Something all great business owners have in common is a routine. Every business owner has a routine, and the more structured it is, the more set their positive habits are, the better their results. -

That's not to say you can't be flexible. One of the benefits of working for yourself, and being a small business owner is that you CAN and ABSOLUTELY MUST be flexible. Your habits define who you are. And who you are (and your mindset) will affect your results. You can't keep doing the same things and expect a different formula. That's just madness, isn't it? -

You can't keep going to work at a job that doesn't fulfil you and expect to live a life you love. You can keep thinking and acting the same way and expect that you will attract better people around you. You can keep living on autopilot and expect your ship to steer to the port you desire. You can stay small and envy someone else who is living big. That is your choice, and we all have free will. There is no such thing as luck. You make your own luck. I don't believe in luck, because I know from personal experience that you don't get what you don't ask for and reach for. Nothing will fall into your lap. -

Why do we humans fail to identify a formula that doesn't work and consciously make the decision to live a life more aligned with the results we want?

2018-10-19 10:45   4 2

 

This gorgeous photo by @katiejameson perfectly captures today's topic: ROUTINE - What does your morning routine look like Something all great business owners have in common is a routine. Every business owner has a routine, and the more structured it is, the more set their positive habits are, the better their results. - That's not to say you can't be flexible. One of the benefits of working for yourself, and being a small business owner is that you CAN and ABSOLUTELY MUST be flexible. Your habits define who you are. And who you are (and your mindset) will affect your results. You can't keep doing the same things and expect a different formula. That's just madness, isn't it - You can't keep going to work at a job that doesn't fulfil you and expect to live a life you love. You can keep thinking and acting the same way and expect that you will attract better people around you. You can keep living on autopilot and expect your ship to steer to the port you desire. You can stay small and envy someone else who is living big. That is your choice, and we all have free will. There is no such thing as luck. You make your own luck. I don't believe in luck, because I know from personal experience that you don't get what you don't ask for and reach for. Nothing will fall into your lap. - Why do we humans fail to identify a formula that doesn't work and consciously make the decision to live a life more aligned with the results we want

You’re allowed to change. You’re allowed to transform. You’re allowed to reinvent yourself as many times as you feel necessary to get to your authentic self. Don’t stay stagnant. Don’t be scared of change. Be scared of not being true to yourself ❤️
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 #change #growth #growthmindset #s0medayisn0w #selfgrowth #igers #earlymorning #authentic #authenticself #authenticlife #beyourself #truetoyourself #selfgrowthjourney #evolve #transformyourself #changeisgood #inspirationalquotes #motivation #cominghomecoaching #lifecoaching #goodmorningworld #riseandthrive #dailyaffirmation #selfwork

2018-10-19 10:45   1 1

 

You’re allowed to change. You’re allowed to transform. You’re allowed to reinvent yourself as many times as you feel necessary to get to your authentic self. Don’t stay stagnant. Don’t be scared of change. Be scared of not being true to yourself ❤️ . . #change #growth #growthmindset #s0medayisn0w #selfgrowth #igers #earlymorning #authentic #authenticself #authenticlife #beyourself #truetoyourself #selfgrowthjourney #evolve #transformyourself #changeisgood #inspirationalquotes #motivation #cominghomecoaching #lifecoaching #goodmorningworld #riseandthrive #dailyaffirmation #selfwork

Just the right madness to make her interesting. - Atticus
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After a night of horrible dreams that terrified me to my core, I am consciously grateful today - for my amazing family, friends and my job which fulfills me and gives me so much joy☀️👩🏼‍🏫 Always remind yourself of the positive things in your life, even though it may seems like the negative stuff outweighs everything. It doesn‘t, you just have to look harder for the little things.
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 #yoga #selfie #yogabeginner #yogachallenge #yogagirl #yogainspiration #yogapose #yogabody #yogafit #yogapractice #yogalife #yogaeverywhere #teacher #teachersofinstagram #teacherlife🍎 #primaryteacher #positivevibes #positivethinking #positivemindset #yogaflow #positivemindset #growthmindset #letsstartyoga #jessicaolie

2018-10-19 10:45   12 2

 

Just the right madness to make her interesting. - Atticus 🌱 After a night of horrible dreams that terrified me to my core, I am consciously grateful today - for my amazing family, friends and my job which fulfills me and gives me so much joy☀️👩🏼‍🏫 Always remind yourself of the positive things in your life, even though it may seems like the negative stuff outweighs everything. It doesn‘t, you just have to look harder for the little things. . #yoga #selfie #yogabeginner #yogachallenge #yogagirl #yogainspiration #yogapose #yogabody #yogafit #yogapractice #yogalife #yogaeverywhere #teacher #teachersofinstagram #teacherlife🍎 #primaryteacher #positivevibes #positivethinking #positivemindset #yogaflow #positivemindset #growthmindset #letsstartyoga #jessicaolie

Fixed Vs Growth Mindset!
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FIXED MINDSET- "I'll Never Be Able To Do This" It's Not Even Worth Trying😔😬
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GROWTH MINDSET-
"Yes, it's a challenge, but I've overcome challenges before. With time, I Know I Can Do It!💪😁
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FIXED MINDSET-
You Feel Things Can't Change, You're Less Open To Challenges
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GROWTH MINDSET-
Is A Mental Super Power! You Sed SetBacks As A Chance To Grow And Learn .
We Can Shift From A Fixed To A Growth Mindset Wich Will Help You Learn, Adapt and Succeed!
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LET'S GO!
 #forgingfitparents
 #growthmindset

2018-10-19 10:41   4 2

 

Fixed Vs Growth Mindset! . FIXED MINDSET- "I'll Never Be Able To Do This" It's Not Even Worth Trying😔😬 . GROWTH MINDSET- "Yes, it's a challenge, but I've overcome challenges before. With time, I Know I Can Do It!💪😁 . FIXED MINDSET- You Feel Things Can't Change, You're Less Open To Challenges . GROWTH MINDSET- Is A Mental Super Power! You Sed SetBacks As A Chance To Grow And Learn . We Can Shift From A Fixed To A Growth Mindset Wich Will Help You Learn, Adapt and Succeed! . LET'S GO! #forgingfitparents #growthmindset

Huge week this week. Spent a few days in Sofia on Alliance business and met with President Rosen Plevneliev, who was the Bulgarian President from 2012-2017, for a good 90 minutes. The insight and knowledge I gleaned in that time was incredible, and from such a warm, humble man too. We’ve got some very cool announcements coming up in the next few weeks in this respect, but first I’m preparing for our 2 day event in Stockholm next week. I’m lucky to be enjoying such an incredible journey and getting to meet very special people, and it wouldn’t have been possible had I not quit my job and started my own business last year. Sometimes you have to make the leap on nothing but faith, but if you believe in yourself - Do It! #Alliance #QuigleyMedia #KeepMovingForward

2018-10-19 10:41   14 2

 

Huge week this week. Spent a few days in Sofia on Alliance business and met with President Rosen Plevneliev, who was the Bulgarian President from 2012-2017, for a good 90 minutes. The insight and knowledge I gleaned in that time was incredible, and from such a warm, humble man too. We’ve got some very cool announcements coming up in the next few weeks in this respect, but first I’m preparing for our 2 day event in Stockholm next week. I’m lucky to be enjoying such an incredible journey and getting to meet very special people, and it wouldn’t have been possible had I not quit my job and started my own business last year. Sometimes you have to make the leap on nothing but faith, but if you believe in yourself - Do It! #Alliance #QuigleyMedia #KeepMovingForward

👍➡️ Double tap if you agree😉💻
💎➡️ Follow @Hustle.Attitude if you want to flip the winner switch! 🏆🕹️
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Follow @Hustle.Attitude
Follow @Hustle.Attitude
Follow @Hustle.Attitude
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“Logic will get you from A to B. Imagination will take you everywhere.” – Albert Einstein
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 #hustleattitude #Hustle #selfmadewealth #successquotes #millionairemindset #healthymentalattitude #business #entrepreneur #sidehustle #selfhelp #onlinebusiness #millennialentrepreneurship #luxarylife #wealthylife #bebetter #kaizen #achievethegoal #mindset #highperformance #successhabbits #highperformancehabits #icandothis #leadershipquotes #youngentrepreneur #growthmindset #instabussiness #workhard #worksmart #hustlesmart

2018-10-19 10:41   8 0

 

👍➡️ Double tap if you agree😉💻 💎➡️ Follow @Hustle.Attitude if you want to flip the winner switch! 🏆🕹️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⬇️⬇️⬇️ Follow @Hustle.Attitude Follow @Hustle.Attitude Follow @Hustle.Attitude ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Logic will get you from A to B. Imagination will take you everywhere.” – Albert Einstein , , , , #hustleattitude #Hustle #selfmadewealth #successquotes #millionairemindset #healthymentalattitude #business #entrepreneur #sidehustle #selfhelp #onlinebusiness #millennialentrepreneurship #luxarylife #wealthylife #bebetter #kaizen #achievethegoal #mindset #highperformance #successhabbits #highperformancehabits #icandothis #leadershipquotes #youngentrepreneur #growthmindset #instabussiness #workhard #worksmart #hustlesmart

Since 2011, I've loved helping people grow their businesses and realise their ambitions. I really do get a kick and a sense of satisfaction from making our clients happy by delivering great results...
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👍🏼 #feedbackfriday is a great opportunity to reflect on the impact our blood, sweat and tears have had on our client's lives!
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What is it you love about your role or running your business?
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Personally, I LOVE working with ambitious entrepreneurs!
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Although I cannot and will not ever go into any further detail (due to confidentiality), they were more than happy to send across this for us. -
It is great to get feedback from a client whose opinion you value and to work on a brand you've thoroughly enjoyed helping build.
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🥂 Here's to even more success! 🥂
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❓Do you want to increase sales
❓Make more money and
❓Have more time to focus on whatever you want?
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✅ If you're ambitious, determined and want to get faster growth, win back more time and increase sales, I can help.
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✅ Drop me a DM :)
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Have an amazing weekend!
-Mikey
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 #entrepreneur #entrepreneurlife #businessowner #business #growth #growthmindset #marketing #marketingdigital #marketingagency #marketingstrategy

2018-10-19 10:40   11 0

 

Since 2011, I've loved helping people grow their businesses and realise their ambitions. I really do get a kick and a sense of satisfaction from making our clients happy by delivering great results... - 👍🏼 #feedbackfriday is a great opportunity to reflect on the impact our blood, sweat and tears have had on our client's lives! - What is it you love about your role or running your business - Personally, I LOVE working with ambitious entrepreneurs! - Although I cannot and will not ever go into any further detail (due to confidentiality), they were more than happy to send across this for us. - It is great to get feedback from a client whose opinion you value and to work on a brand you've thoroughly enjoyed helping build. - 🥂 Here's to even more success! 🥂 - ❓Do you want to increase sales ❓Make more money and ❓Have more time to focus on whatever you want - ✅ If you're ambitious, determined and want to get faster growth, win back more time and increase sales, I can help. - ✅ Drop me a DM :) - Have an amazing weekend! -Mikey - - - - #entrepreneur #entrepreneurlife #businessowner #business #growth #growthmindset #marketing #marketingdigital #marketingagency #marketingstrategy

I lost myself in the last 2 years, but I’m finally getting back to my best self— actually, even better this time🌻 •• After letting go of all the toxicity in my life, the blessings started pouring in. God won’t help you unless you also help yourself, and when I started trying, he took my hand and led the way🙏🏼 It also helps a lot knowing I’m now with someone who loves me for me, and every part of me, flaws and all💏 The handsome guy who took this picture plays a big role in all of this too, and I’m so blessed to call him mine😘 No more hurt, hate, insecurities, or negativity. Anything and anyone that takes me away from my best self is nonexistent and I learned not to take sh*t personal😌 My happiness, confidence, and peace are all pouring back into my heart and I can finally say I love myself and my life again💛 #growthmindset #unfuckwithable

2018-10-19 10:40   4 0

 

I lost myself in the last 2 years, but I’m finally getting back to my best self— actually, even better this time🌻 •• After letting go of all the toxicity in my life, the blessings started pouring in. God won’t help you unless you also help yourself, and when I started trying, he took my hand and led the way🙏🏼 It also helps a lot knowing I’m now with someone who loves me for me, and every part of me, flaws and all💏 The handsome guy who took this picture plays a big role in all of this too, and I’m so blessed to call him mine😘 No more hurt, hate, insecurities, or negativity. Anything and anyone that takes me away from my best self is nonexistent and I learned not to take sh*t personal😌 My happiness, confidence, and peace are all pouring back into my heart and I can finally say I love myself and my life again💛 #growthmindset #unfuckwithable

Incredible wisdom from @melrobbinslive:
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“This sentence perfectly sums up a truth I want you to feel in your bones. All the power and the magic to be experienced in your life is in YOU!
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You can change the habits that don’t serve you in order to become healthier, happier, more successful, and move beyond your fear.
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You can get into the most incredible shape of your life. You can raise happy and healthy kids in a great environment with your partner. It’s all up to YOU.
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The price of your new life is your old life. Starting today, pick just one thing you want to be doing more of in your “new” life and get rid of the excuse from your old life that’s stopping you. It’s really that simple...
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #morningmotivation #healthyhappylife #liveinspired #choosejoy #liveyourbestlife #thepursuitofjoy #crushtheday #dontquityourdaydream #gogetter #growthmindset #findyourstrong #inspiremyinstagram #womenwithambition #youarepowerful #selfgrowth #takebackyourlife #youareworthit

2018-10-19 10:39   2 0

 

Incredible wisdom from @melrobbinslive: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “This sentence perfectly sums up a truth I want you to feel in your bones. All the power and the magic to be experienced in your life is in YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can change the habits that don’t serve you in order to become healthier, happier, more successful, and move beyond your fear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can get into the most incredible shape of your life. You can raise happy and healthy kids in a great environment with your partner. It’s all up to YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The price of your new life is your old life. Starting today, pick just one thing you want to be doing more of in your “new” life and get rid of the excuse from your old life that’s stopping you. It’s really that simple... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ — ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #morningmotivation #healthyhappylife #liveinspired #choosejoy #liveyourbestlife #thepursuitofjoy #crushtheday #dontquityourdaydream #gogetter #growthmindset #findyourstrong #inspiremyinstagram #womenwithambition #youarepowerful #selfgrowth #takebackyourlife #youareworthit

Day 4 of week 1! Oh boy is this going to be a great program... week one was tough what will the next 7 be like! I do know I will need heavier weights! Getting them this weekend! As for leg day.... I’ve got a field trip today where we will be walking I might be very slow or taking many tests! Oh boy! It is FRIDAY! Make today better than yesterday! Remember you woke up so make the best of it!! 😃 .....
 #momof7 #cancersurvivor #marykaylady #thepinkbubble #thirtyonebaglady #LIIFT4 #autumncalabrese #finishstrong  #nevergiveup #growthmindset #thestruggleisreal #lularoe #failuremakesyoustronger #makemistakes  #homemadedinner #lovestocook

2018-10-19 10:38   3 0

 

Day 4 of week 1! Oh boy is this going to be a great program... week one was tough what will the next 7 be like! I do know I will need heavier weights! Getting them this weekend! As for leg day.... I’ve got a field trip today where we will be walking I might be very slow or taking many tests! Oh boy! It is FRIDAY! Make today better than yesterday! Remember you woke up so make the best of it!! 😃 ..... #momof7 #cancersurvivor #marykaylady #thepinkbubble #thirtyonebaglady #LIIFT4 #autumncalabrese #finishstrong #nevergiveup #growthmindset #thestruggleisreal #lularoe #failuremakesyoustronger #makemistakes #homemadedinner #lovestocook

GET USED TO THE F WORD
No matter what journey you are on, whether it is a new business, health and fitness, new career, house move, new family or any kind of change and transformation in your life, there is only one thing you can be sure of. FAILURE.
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 #Failure is going to happen. It is part of the journey not a blocker to the journey.
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The key is failing well. -
Ignoring our failures de-values them and means we can’t soak up all the learnings and support available to us because of them.
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Use your failures mindfully. What can they tell you about you? How can they help rocket boost you to your next success with the rich learnings they hold?
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I’ll be talking 'how to fail well’ at the Maidenhead Mind Body Spirit Fayre on 28th October – opens from 12pm. Come check it out to learn how to use failure to get what you want. 
 #epicfail #fail #imafailure #ihavefailed #seasonofchange #mindbodyspirit #octobervibes
 #fridayfailures #friyay #thinkdifferently #brightyellowcoaching #maidenhead #letsdealwithyourstuffandgetwhatyouwant #letsdosomethingepic #growthmindset #lifehack #selfcare #life #lifecoach #lifecoaching #careercoach #liveyourbestlife #inspire #mindset #selfawareness #mindset #personaldevelopment #wellbeing #tipsforliving

2018-10-19 10:38   11 1

 

GET USED TO THE F WORD No matter what journey you are on, whether it is a new business, health and fitness, new career, house move, new family or any kind of change and transformation in your life, there is only one thing you can be sure of. FAILURE. - #Failure is going to happen. It is part of the journey not a blocker to the journey. - The key is failing well. - Ignoring our failures de-values them and means we can’t soak up all the learnings and support available to us because of them. - Use your failures mindfully. What can they tell you about you How can they help rocket boost you to your next success with the rich learnings they hold - I’ll be talking 'how to fail well’ at the Maidenhead Mind Body Spirit Fayre on 28th October – opens from 12pm. Come check it out to learn how to use failure to get what you want. #epicfail #fail #imafailure #ihavefailed #seasonofchange #mindbodyspirit #octobervibes #fridayfailures #friyay #thinkdifferently #brightyellowcoaching #maidenhead #letsdealwithyourstuffandgetwhatyouwant #letsdosomethingepic #growthmindset #lifehack #selfcare #life #lifecoach #lifecoaching #careercoach #liveyourbestlife #inspire #mindset #selfawareness #mindset #personaldevelopment #wellbeing #tipsforliving

Behind the scenes!! Recording some fantastic content that will assist you in increasing your sales and growIng your business. Truly excited about this. Watch this space.

 #StriveForExceptional

2018-10-19 10:37   9 1

 

Behind the scenes!! Recording some fantastic content that will assist you in increasing your sales and growIng your business. Truly excited about this. Watch this space. #StriveForExceptional

S T O P R E P E A T I N G 
your old patterns and ways of being that NEVER worked in the first place.
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Fuck this has come up BIG time over the last few weeks. When my resilience is low and I am triggered, I revert back to old behaviours that never served me. It’s like an instantaneous reaction...I feel like the situation I am in is out of my control or my emotions are out of my control so instead of sitting with that, I try to control someone or something else.
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At least now I am aware of it and consciously trying to break it and dig in to pause enough to work through it, but it’s still there. It’s like, of course, it’s that inner child within me that is scared and her way of dealing is to find control wherever she can. No matter if that hurts people or negatively impacts others.
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Patterns of the past are never going to be the way to move forward. Yet so many of us are reliving and reliving and reliving them. Instead of learning from them. We will attract people and things into our lives that bring up these reactions within us, yet many of us don’t take this opportunity to try another way. There is always another way.
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It’s come up big time for me this week, even in my dreams. Past relationships have been brought up and it’s clear that these are massive signs, don’t do what you have always done. Be better. Do better. This is your opportunity to learn and grow.
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We can blame others. I did for a long time. We can point the finger at how we have been raised, which sure, does come into it, but ultimately we are responsible. We can throw our hands up like 🤷🏾‍♀️ Here we go again, and sit in all that past stuff. Or we can choose to tackle it all, head on, even if that looks messy or uncomfortable.
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I have been sitting in that struggle. Knowing that I am reacting from a place of old hurt. Trying to fight and change it. Giving in to it. Working through it. Processing it. Owning it. It’s all a process. But the result at the end of this all, can be life changing. Will be life changing.
~
And we never get to the end. But we can let go of our conditioned ways of being. Let go of what doesn’t serve us. Let go of what is not working. 
Quote @collectivehub

2018-10-19 10:34   9 1

 

S T O P R E P E A T I N G your old patterns and ways of being that NEVER worked in the first place. ~ Fuck this has come up BIG time over the last few weeks. When my resilience is low and I am triggered, I revert back to old behaviours that never served me. It’s like an instantaneous reaction...I feel like the situation I am in is out of my control or my emotions are out of my control so instead of sitting with that, I try to control someone or something else. ~ At least now I am aware of it and consciously trying to break it and dig in to pause enough to work through it, but it’s still there. It’s like, of course, it’s that inner child within me that is scared and her way of dealing is to find control wherever she can. No matter if that hurts people or negatively impacts others. ~ Patterns of the past are never going to be the way to move forward. Yet so many of us are reliving and reliving and reliving them. Instead of learning from them. We will attract people and things into our lives that bring up these reactions within us, yet many of us don’t take this opportunity to try another way. There is always another way. ~ It’s come up big time for me this week, even in my dreams. Past relationships have been brought up and it’s clear that these are massive signs, don’t do what you have always done. Be better. Do better. This is your opportunity to learn and grow. ~ We can blame others. I did for a long time. We can point the finger at how we have been raised, which sure, does come into it, but ultimately we are responsible. We can throw our hands up like 🤷🏾‍♀️ Here we go again, and sit in all that past stuff. Or we can choose to tackle it all, head on, even if that looks messy or uncomfortable. ~ I have been sitting in that struggle. Knowing that I am reacting from a place of old hurt. Trying to fight and change it. Giving in to it. Working through it. Processing it. Owning it. It’s all a process. But the result at the end of this all, can be life changing. Will be life changing. ~ And we never get to the end. But we can let go of our conditioned ways of being. Let go of what doesn’t serve us. Let go of what is not working. Quote @collectivehub

Ashwini K N (@ashwinikn), Software Engineer, Fashion Blogger, and an Actor.

Q- What do you do? How did you end up doing what you are doing?
Software Engineer to earn money
Fashion blogger to showcase that you can be fashionable and have an elegant style even without big brands.
Actor because I have always loved performing for the audience.

Q- What are your future goals, if you have any?

For the immediate future to grow in my IT career and do a lot of travel blogging.

But eventually, I want to do multiple things, own a startup in fashion apparel and also do more of acting and dancing.

Q- If not your present occupation, what would you be doing?

Wanted to be an astrophysicist as I love everything about the sky, stars and enjoyed studying physics. So in a parallel universe probably would be doing that.

Q- Do you have a mentor/guru? How did they help in shaping your career?
I keep getting inspired by a lot of people who do a lot of things without complaining about having less time.

But my brother inspires me the most! 
Q- What motivates you to hustle?
The fear of being irrelevant on earth.

 #career #job #jobs #growthmindset #jobsearch #growth #careergoals #springrole #photooftheday #igdaily #picoftheday #bestoftheday #instadaily #social #socialmediamarketing #branding #success #successquotes #successfulwomen #goals #positive #positivevibes #positivethinking #lovetotravel

2018-10-19 10:34   14 0

 

Ashwini K N (@ashwinikn), Software Engineer, Fashion Blogger, and an Actor. Q- What do you do How did you end up doing what you are doing Software Engineer to earn money Fashion blogger to showcase that you can be fashionable and have an elegant style even without big brands. Actor because I have always loved performing for the audience. Q- What are your future goals, if you have any For the immediate future to grow in my IT career and do a lot of travel blogging. But eventually, I want to do multiple things, own a startup in fashion apparel and also do more of acting and dancing. Q- If not your present occupation, what would you be doing Wanted to be an astrophysicist as I love everything about the sky, stars and enjoyed studying physics. So in a parallel universe probably would be doing that. Q- Do you have a mentor/guru How did they help in shaping your career I keep getting inspired by a lot of people who do a lot of things without complaining about having less time. But my brother inspires me the most! Q- What motivates you to hustle The fear of being irrelevant on earth. #career #job #jobs #growthmindset #jobsearch #growth #careergoals #springrole #photooftheday #igdaily #picoftheday #bestoftheday #instadaily #social #socialmediamarketing #branding #success #successquotes #successfulwomen #goals #positive #positivevibes #positivethinking #lovetotravel

This Friday is brought to you by Leg day..9 moves, 2x15, with 30 lbs dumbbells. 🧜🏻‍♀️A provider of sweat, endorphins and feeling like a bad ass👊. I dunno why I chose to point at my legs and smile😀....probably bc I was happy I could still stand....kinda. 😂😂😂 Did you get your Friday sweat in?! You can always join me if you need extra accountability! 🔥🔥🔥 send me a msg! 🤩 working on yourself doesn’t mean you lack...it just means you wanna do more! 🙌

2018-10-19 10:31   10 2

 

This Friday is brought to you by Leg day..9 moves, 2x15, with 30 lbs dumbbells. 🧜🏻‍♀️A provider of sweat, endorphins and feeling like a bad ass👊. I dunno why I chose to point at my legs and smile😀....probably bc I was happy I could still stand....kinda. 😂😂😂 Did you get your Friday sweat in! You can always join me if you need extra accountability! 🔥🔥🔥 send me a msg! 🤩 working on yourself doesn’t mean you lack...it just means you wanna do more! 🙌

 #jeffbezos worth $165 Billion dollars, smash that like if you want to be that rich ❤ Dm me now then start investing.📈📈📈📈 #bosslife #millionairelifestyle #richlife #wealthy #businesslife #successmindset #entrepreneurquotes #growthmindset
 #businesstips #takeaction #entrepreneurial #grindhard #entrepreneursofinstagram #successtips #businessquotes #moneytalks
 #richlifestyle #millionairementor #successquote #entrepreneurmotivation #ceolife #billionairemindset #motivationalpost
 #hustlemode #entrepreneurialmindset

2018-10-19 10:30   0 0

 

#jeffbezos worth $165 Billion dollars, smash that like if you want to be that rich ❤ Dm me now then start investing.📈📈📈📈 #bosslife #millionairelifestyle #richlife #wealthy #businesslife #successmindset #entrepreneurquotes #growthmindset #businesstips #takeaction #entrepreneurial #grindhard #entrepreneursofinstagram #successtips #businessquotes #moneytalks #richlifestyle #millionairementor #successquote #entrepreneurmotivation #ceolife #billionairemindset #motivationalpost #hustlemode #entrepreneurialmindset

Heading for new shores......walking the path, finding purpose......

2018-10-19 10:27   2 1

 

Heading for new shores......walking the path, finding purpose......

Want to start a Restaurant.
Don't know how to?
Here are the basics for you.

2018-10-19 10:27   11 1

 

Want to start a Restaurant. Don't know how to Here are the basics for you.

Not everyday is a great day, and it’s the same for everyone. Some days are bloody shockers, for me that was yesterday - full fledge meltdown material, in fact I did have a small one 😭
_
But you know what that’s okay, shit happens and not everyday is like that. I went home cooked myself dinner and went to bed so early and watched movies and slept like a baby because I needed it 👌🏼
_
And because I looked after myself in the fragile state I was in today I was able to wake up and choose to make today a vastly different day to yesterday, no meltdowns, productive, seeing family and spending time with people I love and exercising!! 🖤✨💪🏼
_
So even if you have a shocker of a day, choose to make the next one a good one ☝🏼 ✨
 #happiness #mindsetiseverything #mindfulnessmatters #resilience #yougothis

2018-10-19 10:27   11 1

 

Not everyday is a great day, and it’s the same for everyone. Some days are bloody shockers, for me that was yesterday - full fledge meltdown material, in fact I did have a small one 😭 _ But you know what that’s okay, shit happens and not everyday is like that. I went home cooked myself dinner and went to bed so early and watched movies and slept like a baby because I needed it 👌🏼 _ And because I looked after myself in the fragile state I was in today I was able to wake up and choose to make today a vastly different day to yesterday, no meltdowns, productive, seeing family and spending time with people I love and exercising!! 🖤✨💪🏼 _ So even if you have a shocker of a day, choose to make the next one a good one ☝🏼 ✨ #happiness #mindsetiseverything #mindfulnessmatters #resilience #yougothis

I just saved 100% on stress by switching to " Not Giving A F*ck!"😎
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 #markmanson 
 #thesubtleartofnotgivingafuck 
 #book 
 #bookstagram 
 #bookaholic
 #read 
 #reading 
 #lifeadvice 
 #booksofinstagram 
 #readingisfundamental 
 #readingislife 
 #readingisfun 
 #booklover 
 #currentlyreading 
 #igreads 
 #bookofthemonth 
 #selfhelp 
 #selfdevelopment 
 #selfempowerment 
 #personalgrowth 
 #personaldevelopment 
 #changeyourmindset 
 #growthmindset 
 #openminded 
 #mindsetmatters 
 #mindset 
 #lifecoach 
 #changeyourlife 
 #beyourself 
 #bookrecommendations

2018-10-19 10:26   23 1

 
Walking into the weekend like.... 👯♂ #Girlsquad
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 #discoveryou #findyourtruth #thedailyguru #growth #findyourpurpose #mindovermatter #emotionalintelligence #putyoufirst #wellbeingjourney #wellnessblog #livingwell #feelgoodvibes #positivethinking #alwayspositiveenergy #negativityfreezone #findyourzen #themindispowerful #setgoals #growthmindset #selfdevelopment #mindfulness #californialiving #nostress #noworries #breathedeep #crushyourgoals #liveinspired #empoweringwomen #changeyourmindsetchangeyourlife

2018-10-19 10:25   5 0

 
We all have been through some kind of hardship in our lives and it somehow shapes us as human beings.. it makes us grow. I’ve always been a very emotional being and I used to be ashamed of my tears but the last couple of years I’ve realised that crying is an amazing release and detox of my systeme, my energy & emotions. A cleansing of the insides of the heart. A flushing of things that no longer serve me. Not only have I started to allow myself to be sad when I am sad but also letting myself feel all these things we’re suppose to just ignore and smile through. But when I’ve captured my feelings inside they’ve always come out in some other shape or form, mostly anger.. and anger is not always pretty and it’s quite destructive.. Vulnerability though.. it’s pretty damn beautiful.. don’t you think? ❤️
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 #illustration #mentalhealth #mentalhealthawareness #inktober #inkillustration #spiritualart #expressiveportrait #growthmindset #ink #blackandwhite #sketching #growth #

2018-10-19 10:24   15 0

 

We all have been through some kind of hardship in our lives and it somehow shapes us as human beings.. it makes us grow. I’ve always been a very emotional being and I used to be ashamed of my tears but the last couple of years I’ve realised that crying is an amazing release and detox of my systeme, my energy & emotions. A cleansing of the insides of the heart. A flushing of things that no longer serve me. Not only have I started to allow myself to be sad when I am sad but also letting myself feel all these things we’re suppose to just ignore and smile through. But when I’ve captured my feelings inside they’ve always come out in some other shape or form, mostly anger.. and anger is not always pretty and it’s quite destructive.. Vulnerability though.. it’s pretty damn beautiful.. don’t you think ❤️ . . . . #illustration #mentalhealth #mentalhealthawareness #inktober #inkillustration #spiritualart #expressiveportrait #growthmindset #ink #blackandwhite #sketching #growth #

What does “strain to finish” mean?
👉No question you are giving 100% all of the time.
👉You finish with the same energy you start with, or more.
👉You get the job done.

2018-10-19 10:22   13 1

 

What does “strain to finish” mean 👉No question you are giving 100% all of the time. 👉You finish with the same energy you start with, or more. 👉You get the job done.

Dear Entrepreneurs.

The year 2018 is almost over!

And 2019 is just a whisper away.

Our team of highly skilled writers is set to launch some amazing new products for SMEs just like you.

Believe me, you don't want to miss this when it drops!

Call it the perfect, plug-and-play writing solution to give your business a complete new look.

All coming your way for the best possible price, ever!

Watch out for our next offer campaign for the season.

 #entrepreneur #excellent #action #growth #Lagos #Nigeria #Abuja #Africa #success #enterprise #persistence #results #story #start #fast #focus #entrepreneurship #startup #persistence #growthmindset #excellent #passion #academy #learning #brand #goal #community #growth #communication #success #enterprise #manager #management #academy #focus #commitment

2018-10-19 10:20   11 0

 

Dear Entrepreneurs. The year 2018 is almost over! And 2019 is just a whisper away. Our team of highly skilled writers is set to launch some amazing new products for SMEs just like you. Believe me, you don't want to miss this when it drops! Call it the perfect, plug-and-play writing solution to give your business a complete new look. All coming your way for the best possible price, ever! Watch out for our next offer campaign for the season. #entrepreneur #excellent #action #growth #Lagos #Nigeria #Abuja #Africa #success #enterprise #persistence #results #story #start #fast #focus #entrepreneurship #startup #persistence #growthmindset #excellent #passion #academy #learning #brand #goal #community #growth #communication #success #enterprise #manager #management #academy #focus #commitment

Everybody has a story, but some choose to share theirs. .
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The chapter that has taken me over 18 years to tell is the start to why I am the way I am.
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Credit to @thomas_iszmail for the videography 
 #wisdom #lifestyle #business #motivationalquotes #photography #healthcoach #entrepreneurship #leadership #speaker #positivethinking #selfcare #mentor #spirituality #grateful #growthmindset #businesscoach #fitness #blessed #goodvibes #instagood #loa #selfhelp #universe #mentalhealth #transformation #instagood #rockbottom #fitnessmotivation #training #lifecoach

2018-10-19 10:19   30 1

 

Everybody has a story, but some choose to share theirs. . . The chapter that has taken me over 18 years to tell is the start to why I am the way I am. . Credit to @thomas_iszmail for the videography #wisdom #lifestyle #business #motivationalquotes #photography #healthcoach #entrepreneurship #leadership #speaker #positivethinking #selfcare #mentor #spirituality #grateful #growthmindset #businesscoach #fitness #blessed #goodvibes #instagood #loa #selfhelp #universe #mentalhealth #transformation #instagood #rockbottom #fitnessmotivation #training #lifecoach

A traveler came upon three men doing the same work. He asked the first man what he was doing and the man said he was LAYING BRICKS.
-
He asked the second man the same question and he said he was PUTTING UP A WALL.
-
When he got to the third man and asked him what he was doing he said he was BUILDING A CATHEDRAL.
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They were all laying bricks, but only one was connecting what he was doing to the big picture.
-
Remembering why you do what you do is the essence of doing things on purpose, with purpose.

2018-10-19 10:19   64 1

 

A traveler came upon three men doing the same work. He asked the first man what he was doing and the man said he was LAYING BRICKS. - He asked the second man the same question and he said he was PUTTING UP A WALL. - When he got to the third man and asked him what he was doing he said he was BUILDING A CATHEDRAL. - They were all laying bricks, but only one was connecting what he was doing to the big picture. - Remembering why you do what you do is the essence of doing things on purpose, with purpose.

I AM NOT MY OWN.
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Took me a while to accept and understand that I’m really not my own but I’m owned by God. I choose to serve him and thought I surrendered but I really didn’t make the choice to surrender to him. It took me a while to realize the things I want really doesn’t matter more than the things he want. I am nothing but just an INSTRUMENT.
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I say this cuz I know I’m not alone, many of us keep fighting God by putting ourselves first. serving him by doing only what makes us comfortable. When it’s not comfortable we think it’s the devil but actually the war is just between ourselves and God. It might not be something u like to do but God wants u to do it for his glory and the only way u can find satisfaction in getting uncomfortable is if u surrender to him.
 #isurrender #growthmindset #confidentlysurrendered

2018-10-19 10:18   11 0

 

I AM NOT MY OWN. - - - Took me a while to accept and understand that I’m really not my own but I’m owned by God. I choose to serve him and thought I surrendered but I really didn’t make the choice to surrender to him. It took me a while to realize the things I want really doesn’t matter more than the things he want. I am nothing but just an INSTRUMENT. - - I say this cuz I know I’m not alone, many of us keep fighting God by putting ourselves first. serving him by doing only what makes us comfortable. When it’s not comfortable we think it’s the devil but actually the war is just between ourselves and God. It might not be something u like to do but God wants u to do it for his glory and the only way u can find satisfaction in getting uncomfortable is if u surrender to him. #isurrender #growthmindset #confidentlysurrendered

No matter how many lemons life throws at you, never give up hope. We don’t always understand why life doesn’t go exactly according to plan, but hindsight is a wonderful thing. There have been many days where I have questioned my life decisions, especially those concerning working for myself, and every single time I look back I can see that every experience added up to who I am now. There is hope, trust me. Whenever you doubt that, trust that the universe has a plan for you.

2018-10-19 10:18   19 6

 

No matter how many lemons life throws at you, never give up hope. We don’t always understand why life doesn’t go exactly according to plan, but hindsight is a wonderful thing. There have been many days where I have questioned my life decisions, especially those concerning working for myself, and every single time I look back I can see that every experience added up to who I am now. There is hope, trust me. Whenever you doubt that, trust that the universe has a plan for you.

 #fbf If you’re not growing, you’re dying. Embrace change with arms and eyes and heart wide open!

2018-10-19 10:14   9 1

 

#fbf If you’re not growing, you’re dying. Embrace change with arms and eyes and heart wide open!

This.
Is.
Everything.
⠀⠀
📷: @thewellboho

2018-10-19 09:53   8 1

 

This. Is. Everything. ⠀⠀ 📷: @thewellboho

COMPARE YOURSELF TO WHO YOU WERE YESTERDAY. .

Have you grown? Have you adapted? Have you noticed something you didn’t know before?
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What did you learn about yourself? About YOUR OWN life? Something positive perhaps?.
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In this age of shiny social media lives, of filters and good angles, we can easily focus more time on other people than on ourselves. .
Then we get sad, comparing our own ‘behind the scenes’ bloopers and backstage blunders to someone else’s glossy highlight reel!. .

Try not to let the internet rush you or cause you to feel less than worthy. Try to remember that you’re not seeing the whole picture when you see a famous person’s daily selfie. .

You don’t see the personal trainer, the gruelling workouts or the chef, the stylist, the make up artist, the insecurity meltdowns, the tears or the hunger AND the 700 selfies that didn’t make the grade.
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If you’re at the start of something great for YOU, try not to let someone else’s progress disrupt you. They’re on a different path. .

Just keep doing you. Keep focussed on your own journey. Keep learning on YOUR path. Keep being kind.
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We will all get there eventually. 
Happy Friday ❤️
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 #progressnotperfection #growthmindset #comparisonisthethiefofjoy #goodbye #yesterday #gone #dontcompareyourself #yougotthis #reality #inspo #selfie #redhair #beach #goldenhour #therapy #inspirationalquotes #motivation #friyay #fashion #beautiful #therapy #stylist #workinprogress #healing #special #regime #selfcare #selflove #kindness #gentlereminder #encouragement

2018-10-19 07:55   84 7

 

COMPARE YOURSELF TO WHO YOU WERE YESTERDAY. . Have you grown Have you adapted Have you noticed something you didn’t know before . What did you learn about yourself About YOUR OWN life Something positive perhaps. . In this age of shiny social media lives, of filters and good angles, we can easily focus more time on other people than on ourselves. . Then we get sad, comparing our own ‘behind the scenes’ bloopers and backstage blunders to someone else’s glossy highlight reel!. . Try not to let the internet rush you or cause you to feel less than worthy. Try to remember that you’re not seeing the whole picture when you see a famous person’s daily selfie. . You don’t see the personal trainer, the gruelling workouts or the chef, the stylist, the make up artist, the insecurity meltdowns, the tears or the hunger AND the 700 selfies that didn’t make the grade. . If you’re at the start of something great for YOU, try not to let someone else’s progress disrupt you. They’re on a different path. . Just keep doing you. Keep focussed on your own journey. Keep learning on YOUR path. Keep being kind. . We will all get there eventually. Happy Friday ❤️ . . . . . . . . . . . . . . . #progressnotperfection #growthmindset #comparisonisthethiefofjoy #goodbye #yesterday #gone #dontcompareyourself #yougotthis #reality #inspo #selfie #redhair #beach #goldenhour #therapy #inspirationalquotes #motivation #friyay #fashion #beautiful #therapy #stylist #workinprogress #healing #special #regime #selfcare #selflove #kindness #gentlereminder #encouragement

http://bit.ly/WomanExpert
Saturday, November 3,2018
 #follow #Bizniversity #giveaway #love #internetmarketing #businesssuccess #entrepreneur #businesstips #onlinemarketing #growthmindset #salestraining #marketingtips #businessowners #onlineclasses #successtips #emailmarketing #smallbusinessmarketing #businessgrowth #marketingautomation #LeadGeneration #businessowner #miami🌴 #fortlauderdalerealestate #miamiaesthetic  #businesses #prosperity #profits #profitable #instalike #photooftheday📷❤️

2018-10-18 02:58   7 0

 
What a great book! I love you Amanda Palmer! .. Thank You for being such an inspirational ! Rock star, crowdfunding pioneer and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passers-by for their dollars. When she became a singer, songwriter and musician, she was not afraid to ask her audience to support her as she surfed the crowd ( and slept on their couches while touring). And when she left her record level to strike out on her own, she asked her fans to support her in making an album, leading to the worlds most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help,she finds that there are important things she cannot ask for- as a musician, as a friend and as a wife. She learns that she isn’t alone in this , that so many people are afraid to ask for help, and it paralyses their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical and practical aspects of The Art of Asking.❤️🌺 #amandapalmer #book #inspire #inspiration #artist #art #musician #asking #kickstarter #tedtalks #celebrity #askingforhelp #growthmindset #growth

2018-10-09 19:36   8 0

 

What a great book! I love you Amanda Palmer! .. Thank You for being such an inspirational ! Rock star, crowdfunding pioneer and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passers-by for their dollars. When she became a singer, songwriter and musician, she was not afraid to ask her audience to support her as she surfed the crowd ( and slept on their couches while touring). And when she left her record level to strike out on her own, she asked her fans to support her in making an album, leading to the worlds most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help,she finds that there are important things she cannot ask for- as a musician, as a friend and as a wife. She learns that she isn’t alone in this , that so many people are afraid to ask for help, and it paralyses their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical and practical aspects of The Art of Asking.❤️🌺 #amandapalmer #book #inspire #inspiration #artist #art #musician #asking #kickstarter #tedtalks #celebrity #askingforhelp #growthmindset #growth

A simple change of mindset can change a persons life, and I think that’s what we as trainers have to understand. I like to use an example like this with my weight loss plan. Instead of running to lose weight try and run to see what’s around the next corner. It makes the process a lot more sustainable because running to lose weight sucks !!!! #mindset #mindsetmatters #loveyourselffirst #running #run #weightlosstransformation #weightloss #perspective #mindset #mindsetiseverything #focus #mylife #growthmindset #growth #positivevibes #positivity #myjournal #loseweightfast #sustainableliving #healthylifestyle #mindfulness #fitnessmotivation #getfit #fitnessmotivation #positivityiscontagious

2018-07-08 14:09   39 2

 

A simple change of mindset can change a persons life, and I think that’s what we as trainers have to understand. I like to use an example like this with my weight loss plan. Instead of running to lose weight try and run to see what’s around the next corner. It makes the process a lot more sustainable because running to lose weight sucks !!!! #mindset #mindsetmatters #loveyourselffirst #running #run #weightlosstransformation #weightloss #perspective #mindset #mindsetiseverything #focus #mylife #growthmindset #growth #positivevibes #positivity #myjournal #loseweightfast #sustainableliving #healthylifestyle #mindfulness #fitnessmotivation #getfit #fitnessmotivation #positivityiscontagious

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