Images about: #gymnastics (12433090 posts)

Все в этой жизни нужно делать с удовольствием ☺️ #тренируйсявкайф #улыбайсяинесдавайся #терпениеитрудвсеперетрут #мыверимтвердовгероевспорта #хг #художественнаягимнастикаворонеж #гимнастикаворонеж #детиворонеж #спортворонеж #малышимилаши #rg #rhythmicgymnastics #gymnastics #kids #sportlife #nevergiveup Фото @denisov.art

2019-09-21 08:06   1 0

 
Upside down morning

2019-09-21 08:05   1 1

 

Upside down morning

In a false grip, the hand is placed on top of the ring/bar in a more horizontal position which allows you to move through the transition phase and above the rings. The false grip is essential for strict muscle-ups however this position can be difficult at first and requires a decent level of forearm and wrist strength. It is therefore important we gradually build strength in this position before advancing. In this video, I show some conditioning exercises I have found useful for building the required strength in the false grip as well as general pulling and grip strength. Although most of these exercises are shown on the rings they can also be performed on bars.
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try them out! 😎
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Exercises include:
. •	Single arm false grip hang (feet on floor) •	FG double arm hang •	FG bicep curl •	FG row •	FG Horizontal to vertical row •	FG pull up •	Rope climb
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 #318fitness
 #calisthenics
 #calisthenicsmotivation #bodyweightfitness #bodyweightworkout #bodyweighttraining #gym #gymnastics #strengthandconditioning #strengthtraining #health #goals #exercise #personaltrainer #lifestyle #life #progress #tutorial #fit #fitness #pullups #muscleup

2019-09-21 08:03   1 0

 

In a false grip, the hand is placed on top of the ring/bar in a more horizontal position which allows you to move through the transition phase and above the rings. The false grip is essential for strict muscle-ups however this position can be difficult at first and requires a decent level of forearm and wrist strength. It is therefore important we gradually build strength in this position before advancing. In this video, I show some conditioning exercises I have found useful for building the required strength in the false grip as well as general pulling and grip strength. Although most of these exercises are shown on the rings they can also be performed on bars. . try them out! 😎 . Exercises include: . • Single arm false grip hang (feet on floor) • FG double arm hang • FG bicep curl • FG row • FG Horizontal to vertical row • FG pull up • Rope climb . . #318fitness #calisthenics #calisthenicsmotivation #bodyweightfitness #bodyweightworkout #bodyweighttraining #gym #gymnastics #strengthandconditioning #strengthtraining #health #goals #exercise #personaltrainer #lifestyle #life #progress #tutorial #fit #fitness #pullups #muscleup

Pogoda typowo jesienna za oknem, mimo to szykuje nam się trip do Poznania 🤫🥳😄 „Jak się nie ma co się lubi, to się lubi co się ma” - z takim podejściem do życia, łatwiej żyć 🤩
 #torun #autumnstyle #autumn2019 #autumnhair #autumniscoming #jesien #holidayphotos #holidaymemories #holidayhair #modelgirl #holidaytrip #holidaymood #poleworkout #polecombo #polefitness #instapole #gymnastics #gymworkout #gympassion #brunettegirl #brunetka #stylizacja #modnapolka #fashiontrends #fashioninspired #travelgirl #styleinspo #inspiration #militarygirl #militarymuscle

2019-09-21 08:03   5 0

 

Pogoda typowo jesienna za oknem, mimo to szykuje nam się trip do Poznania 🤫🥳😄 „Jak się nie ma co się lubi, to się lubi co się ma” - z takim podejściem do życia, łatwiej żyć 🤩 #torun #autumnstyle #autumn2019 #autumnhair #autumniscoming #jesien #holidayphotos #holidaymemories #holidayhair #modelgirl #holidaytrip #holidaymood #poleworkout #polecombo #polefitness #instapole #gymnastics #gymworkout #gympassion #brunettegirl #brunetka #stylizacja #modnapolka #fashiontrends #fashioninspired #travelgirl #styleinspo #inspiration #militarygirl #militarymuscle

Two dope lines from training today from @bryn_etherton 😎😎
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 #movement #parkour #freerunning #epic #gymnastics #flow #smooth #flips #trampoline
 #flips #parkour #freerunning #gymnastics #epic #gtramp #tricks #crazy #backflip #newzealand #nzparkour #c #awesome @howiemandel @boy_spinboy @spinboys_pk @bobreesecookiemonster @jbpk.ryu8_but @tylerputerbaugh7 @flips.by.levio @_hanneslarsson @_yasin_hemati @yurai_pk @hartmannmarek @archie.aroyan @elise.bickley @edscott1
 #flips #parkour #freerunning #gymnastics #newzealand #epic #flowy #dope #summer #spring #outside #vibes #chill #nzparkour #parkourtraining

2019-09-21 08:02   0 0

 
◾▪️◽▫️Be wild!▫️◽▪️◾
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 #blackandwhite #mindset #blackandwhitephotography #germangirl #girlswithtattoos #nomakeup #naturallook #streetlook #skincare #eyes #gymgirl #polishgirl #gymnastics #denim #denimshirt #strength #power #amateurphotographer #staystrong #selfportrait #selfie #shorthair #womenspower #womenempowerment #portrait #bewild #becomeconfident #believeinyourself #trustyourjourney #confidence

2019-09-21 08:02   4 0

 
ما شاء الله تبارك الرحمن 
تشكر إدارة Eclipse gymnastics academy إدارة أكاديمية نادي العربي للجمباز على استضافتهم 🤸🏼‍♂️بطولة الجمباز 🤸🏼‍♂️و التي أقيمت يوم الجمعة الموافق 20 / 9 / 2019 
كما نشكر إدارة مطعم اخوان مريم ومطعم ريحون وعيادة كريستال على الدعم والرعاية 
@reyhoon.kw @maryam_bros ‎جمباز_الكويت #جمباز_فني #جمباز #جمباز_بنات #مرونة #قوة #رشاقة #جمباز_اطفال #ماشاء_الله #ذكروا_الله #بطلة #تبارك_الرحمن
 #gymnastika #gymnastlife #gymnastics #gymnasticsbodies #gymnasticgirl #flexibility #stonergirl #gymnasticsforlife #gymnastics_kids #splits #chartwell #handstand #roul

2019-09-21 08:02   4 1

 

ما شاء الله تبارك الرحمن تشكر إدارة Eclipse gymnastics academy إدارة أكاديمية نادي العربي للجمباز على استضافتهم 🤸🏼‍♂️بطولة الجمباز 🤸🏼‍♂️و التي أقيمت يوم الجمعة الموافق 20 / 9 / 2019 كما نشكر إدارة مطعم اخوان مريم ومطعم ريحون وعيادة كريستال على الدعم والرعاية @reyhoon.kw @maryam_bros ‎جمباز_الكويت #جمباز_فني #جمباز #جمباز_بنات #مرونة #قوة #رشاقة #جمباز_اطفال #ماشاء_الله #ذكروا_الله #بطلة #تبارك_الرحمن #gymnastika #gymnastlife #gymnastics #gymnasticsbodies #gymnasticgirl #flexibility #stonergirl #gymnasticsforlife #gymnastics_kids #splits #chartwell #handstand #roul

Text @calisthenics_lifestyle for a workout program or meal plan💙
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 #calisthenics #calisthenicsworkout #calisthenicsgirls #calisthenicsmovement #calisthenicstraining #calisthenicsaroundtheworld #streetworkoutindonesia #streetworkoutmalaysia #streetworkoutpro #streetworkout #streetworkouts #workoutroutine #workouts #workout #workout24 #workoutfit #workoutclothes #workoutinstyle #workoutoftheday #barbrothers #barstarzz #frontlever #planche #gymnastics #gorillagang #fitness #bodyweight #bodyweighttraining

2019-09-21 08:01   7 0

 
Russian Rhythmic Queens Dina & Arina Averina's once again have dominated the international stage of Rhythmic Gymnastics winning All-around 🥇 and 🥈 medals at the 37th FIG RHYTHMIC GYMNASTICS WORLD CHAMPIONSHIP 2019 and securing 2 slots for Russia at the Tokyo 2020 Olympic Games 👏💥
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What a phenomenal result!
Dina & Arina are undoubtedly the most crowned gymnasts of the currentOlympic cycle.
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FIG 37th Rhythmic Gymnastics World Championships All-around results:
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🥇 Dina Averina 🇷🇺
🥈 Arina Averina 🇷🇺
🥉 Linoy Ashram 🇮🇱
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 #FIGworldchampionship #rhythmicgymnastics #rhythmicsworld #rgworld #rgworld2019 #rhythmicgimnastics #rg #gymnastics #dinaaverina #arinaaverina #linoyashram #olympics #tokyoolympics #tokyoolympic #champions #sports #longines #victory #DubaiYouthOlympicSchool #UAEGymnastics

2019-09-21 08:00   22 1

 

Russian Rhythmic Queens Dina & Arina Averina's once again have dominated the international stage of Rhythmic Gymnastics winning All-around 🥇 and 🥈 medals at the 37th FIG RHYTHMIC GYMNASTICS WORLD CHAMPIONSHIP 2019 and securing 2 slots for Russia at the Tokyo 2020 Olympic Games 👏💥 ⠀ What a phenomenal result! Dina & Arina are undoubtedly the most crowned gymnasts of the currentOlympic cycle. ⠀ FIG 37th Rhythmic Gymnastics World Championships All-around results: ⠀ 🥇 Dina Averina 🇷🇺 🥈 Arina Averina 🇷🇺 🥉 Linoy Ashram 🇮🇱 ⠀ #FIGworldchampionship #rhythmicgymnastics #rhythmicsworld #rgworld #rgworld2019 #rhythmicgimnastics #rg #gymnastics #dinaaverina #arinaaverina #linoyashram #olympics #tokyoolympics #tokyoolympic #champions #sports #longines #victory #DubaiYouthOlympicSchool #UAEGymnastics

Wat beginnen we het seizoen weer lekker! Onze oudere selectie heeft deze week alweer aan een hoop nieuwe doelen mogen werken en met succes! 
1: Sarah (Senior D)
2: Julia (Senior D)
3: Hind (Junior E)
4: Lua (Junior F)
5: Rosa (Senior E)

 #gymnastics #newseason #goodbeginning #turnen #nieuwseizoen #goedestart #gymnast #unevenbars #brug #airtrack #airtrackfactory #floor #vloer #handstand #opzwaai #schroef #flikflak #havingfun #gekkemeiden #dancing #knapperds #nieuwedoelen #doelen #workinprogress #fijnweekend #💪

2019-09-21 08:00   3 0

 

Wat beginnen we het seizoen weer lekker! Onze oudere selectie heeft deze week alweer aan een hoop nieuwe doelen mogen werken en met succes! 1: Sarah (Senior D) 2: Julia (Senior D) 3: Hind (Junior E) 4: Lua (Junior F) 5: Rosa (Senior E) #gymnastics #newseason #goodbeginning #turnen #nieuwseizoen #goedestart #gymnast #unevenbars #brug #airtrack #airtrackfactory #floor #vloer #handstand #opzwaai #schroef #flikflak #havingfun #gekkemeiden #dancing #knapperds #nieuwedoelen #doelen #workinprogress #fijnweekend #💪

Good luck to everyone competing in the acro NDP Tournament and Beginners' Competition at Ravenscraig today! 
 #acro #gymnastics #scottishgymnastics

2019-09-21 08:00   2 0

 

Good luck to everyone competing in the acro NDP Tournament and Beginners' Competition at Ravenscraig today! #acro #gymnastics #scottishgymnastics