Images about: #hardestworkerintheroom (212562 posts)

Bit of back tonight little bit tired was a pretty crappy day, completely mentally drained so just did a few things, deadlifts into pendelay rows, pullups, bench press (i know chest doh), lat pulldowns and a few bicep curls to finish
 #winning #gymlife #strongman #fitat40 #strongmantraining #strength #backday #bearded #beardandstrong #vikingbeard #deadlift #squat #benchpress #oldbutgold #fit #workout #motivation #bodybuilding #powerliftng #powerbodybuilding #training #fitnessaddict #muscle #fitness #strong #gym #cut #gymmotivation #hardestworkerintheroom

2019-12-12 23:20   9 0

 

Bit of back tonight little bit tired was a pretty crappy day, completely mentally drained so just did a few things, deadlifts into pendelay rows, pullups, bench press (i know chest doh), lat pulldowns and a few bicep curls to finish #winning #gymlife #strongman #fitat40 #strongmantraining #strength #backday #bearded #beardandstrong #vikingbeard #deadlift #squat #benchpress #oldbutgold #fit #workout #motivation #bodybuilding #powerliftng #powerbodybuilding #training #fitnessaddict #muscle #fitness #strong #gym #cut #gymmotivation #hardestworkerintheroom

This guy @pestersuperstar !
I started working back in March April and it’s been a whirlwind of a journey. Introduced by the big man @_deanwhyte at Miguel’s boxing gym, I had about 4 weeks to try to get John stronger and more powerful. 
I can remember Johns face when I was screening him and asking him to do things he’d probably never seen before. But fair play to John he just got stuck in.

John informed me his legs always went in round x2 so we did what we could for his next fight at the O2. Obviously I had to avoid picking up any injuries in such a short space of time but also add work that would assist in giving John more strength.
It’s a challenge with people in boxing when you come with something new that they haven’t seen before. It still has a very old school approach to strength and conditioning with no real plan for a camp. It’s more of an “I know what I’m doing” approach. 
John won the fight by a mile and said he felt stronger and fitter than ever. 👍🏼
Since then we have consistently be working on his feet movement, strength, power and recovery.
I’m proud to say johns stats and the eye test show that he’s progressed enormously.
Although John lost his last English title challenge. It was at real short notice and no one denied him the praise he deserved for his part in the fight. He was a warrior and dug deeper than anyone knew he could. 
Now we have more time to plan and progress I’m looking to take johns fitness to another level.
He’s an athlete and we just need him to realise what he can achieve as sometimes he’s even surprised when he sees the things we get him to do. 
The power he creates is something to be seen and we are working on progressing his movement patterns to generate more power and snap that will translate into the ring. The feedback for his team is he’s hitting harder and moving better so things seem to be moving in the right direction.
Keep watching out for @pestersuperstar his story makes him a inspiration for many. His ability and willingness to learn make him a dangerous opponent for anyone in the ring.
2020 let’s get it camp. 
My G John harding JR 
 #teambodysnatcher #boxer #fighter #life #future #personaltrainer #team #believe

2019-12-12 22:58   3 2

 

This guy @pestersuperstar ! I started working back in March April and it’s been a whirlwind of a journey. Introduced by the big man @_deanwhyte at Miguel’s boxing gym, I had about 4 weeks to try to get John stronger and more powerful. I can remember Johns face when I was screening him and asking him to do things he’d probably never seen before. But fair play to John he just got stuck in. John informed me his legs always went in round x2 so we did what we could for his next fight at the O2. Obviously I had to avoid picking up any injuries in such a short space of time but also add work that would assist in giving John more strength. It’s a challenge with people in boxing when you come with something new that they haven’t seen before. It still has a very old school approach to strength and conditioning with no real plan for a camp. It’s more of an “I know what I’m doing” approach. John won the fight by a mile and said he felt stronger and fitter than ever. 👍🏼 Since then we have consistently be working on his feet movement, strength, power and recovery. I’m proud to say johns stats and the eye test show that he’s progressed enormously. Although John lost his last English title challenge. It was at real short notice and no one denied him the praise he deserved for his part in the fight. He was a warrior and dug deeper than anyone knew he could. Now we have more time to plan and progress I’m looking to take johns fitness to another level. He’s an athlete and we just need him to realise what he can achieve as sometimes he’s even surprised when he sees the things we get him to do. The power he creates is something to be seen and we are working on progressing his movement patterns to generate more power and snap that will translate into the ring. The feedback for his team is he’s hitting harder and moving better so things seem to be moving in the right direction. Keep watching out for @pestersuperstar his story makes him a inspiration for many. His ability and willingness to learn make him a dangerous opponent for anyone in the ring. 2020 let’s get it camp. My G John harding JR #teambodysnatcher #boxer #fighter #life #future #personaltrainer #team #believe

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➡️ @dwayne_therook
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@dwayne_therook
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 #focus  #fitness  #projectrock  #therock #fitnessmotivation  #motivation  #rockdelta  #muscle #bodybuilding  #bodytransformation #ChaseGreatnessCollection  #1 #hardestworkerintheroom  #goals  #fitnessgoals #abs  #gym  #bodygoals  #workout  #training #IronParadise  #dwaynejohnson  #nopainnogain @therock  #hardwork  #underarmour  #projectfocus #health  #healthy  #lifetsyle  #jason

2019-12-12 22:56   16 0

 
Smith machine calf raises superset with body weight calf raises. Doing these with different stances to target different muscles in my calves
* First one is done without time under tension but high reps, second has time under tension and to failure, short pauses on the stretch to put emphasis on form.
@smith.julian @crushfit @bangenergy.ceo @bangenergy @reignbodyfuel @optimumnutrition @bodybuildingcom @ghostlifestyle @everforward @alphalete @gymshark @underarmour #dailypump #crushfit #activerestday #calves #calfraises  #abs #absworkout  #forearms #neck #fitness #gym #bodybuilder #bodybuilding #bodybuilding #bodybuilding #nodaysoff #hardwork #motivation #musclebuilder #fit #gymvid #workhardplayhard #oldschool #growthtips #wod #pump #inspiration #instadaily #coach #hardestworkerintheroom

2019-12-12 22:52   7 1

 

Smith machine calf raises superset with body weight calf raises. Doing these with different stances to target different muscles in my calves * First one is done without time under tension but high reps, second has time under tension and to failure, short pauses on the stretch to put emphasis on form. @smith.julian @crushfit @bangenergy.ceo @bangenergy @reignbodyfuel @optimumnutrition @bodybuildingcom @ghostlifestyle @everforward @alphalete @gymshark @underarmour #dailypump #crushfit #activerestday #calves #calfraises #abs #absworkout #forearms #neck #fitness #gym #bodybuilder #bodybuilding #bodybuilding #bodybuilding #nodaysoff #hardwork #motivation #musclebuilder #fit #gymvid #workhardplayhard #oldschool #growthtips #wod #pump #inspiration #instadaily #coach #hardestworkerintheroom

6x6 @ 315lb⁣
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I know this is just a video of some squats, but this day and this song bring back a whole lot more for me...⁣⁣
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4 years ago, I had just left a highly abusive situation that no one but me, the person and God knew about. 4 days after my family lost a legacy. My grandfather, who was THE definition of “a good man”. He was a man like no other and I’m certain none are left in this world like him. Little did I know on this day, that I’d allow the loss of him to spiral me right back into the situation I had just escaped from...and that it’d get much worse. ⁣⁣
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Why am I saying all this? Because, to look at my life TODAY and remember just where I was 4 years ago....I am humbled and so so GRATEFUL. ⁣⁣
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I’m grateful for allowing the pain of loss and of my own mistakes to teach me and transform me. The scared and insecure woman became the woman I am today. And I assure you, she’s all spit and fire...with a whole lot of GRACE. ⁣⁣
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I believe the woman I am today would have made my grandpa proud. And that to me, is a victory. ⁣⁣
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If you guys are in need of a victory, take this story as a sign. It’s coming. 💪🏽⁣
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 #charitystrong #NOQUITINWITT #tohellandback #alwaysforward #grit #squats #legday #hardestworkerintheroom #lawofattraction #mindsetofgreatness

2019-12-12 22:07   1878 32

 

6x6 @ 315lb⁣ ⁣ I know this is just a video of some squats, but this day and this song bring back a whole lot more for me...⁣⁣ ⁣⁣ 4 years ago, I had just left a highly abusive situation that no one but me, the person and God knew about. 4 days after my family lost a legacy. My grandfather, who was THE definition of “a good man”. He was a man like no other and I’m certain none are left in this world like him. Little did I know on this day, that I’d allow the loss of him to spiral me right back into the situation I had just escaped from...and that it’d get much worse. ⁣⁣ ⁣⁣ Why am I saying all this Because, to look at my life TODAY and remember just where I was 4 years ago....I am humbled and so so GRATEFUL. ⁣⁣ ⁣⁣ I’m grateful for allowing the pain of loss and of my own mistakes to teach me and transform me. The scared and insecure woman became the woman I am today. And I assure you, she’s all spit and fire...with a whole lot of GRACE. ⁣⁣ ⁣⁣ I believe the woman I am today would have made my grandpa proud. And that to me, is a victory. ⁣⁣ ⁣ If you guys are in need of a victory, take this story as a sign. It’s coming. 💪🏽⁣ ⁣⁣ ⁣⁣ #charitystrong #NOQUITINWITT #tohellandback #alwaysforward #grit #squats #legday #hardestworkerintheroom #lawofattraction #mindsetofgreatness

10 slow then 10 fast, 4 sets. Man I forgot how much I loved @queensofthestoneage . @ironasylumgymak I did 4 sets of 4 drop sets just because you got that machine, 160 reps on that bastard

2019-12-12 21:49   14 4

 

10 slow then 10 fast, 4 sets. Man I forgot how much I loved @queensofthestoneage . @ironasylumgymak I did 4 sets of 4 drop sets just because you got that machine, 160 reps on that bastard

The gym is a tool, using it allows you to accomplish whatever goals you have set for yourself. Whether that’s getting stronger, leaner, more flexible or just healthier overall, the gym & training allows us to achieve success.

Sometimes though, the gym serves a bigger purpose. It’s a therapists office. A place to work through some shit that’s plaguing your mind. Burn off some steam and frustration. Work through a problem on your head. Power through a rough break-up. It’s as much a mental workout as it is a physical one at times.

I think that’s one of the most overlooked aspects of fitness especially for those on the outside looking in. They see a guy bench pressing and just assume he’s some vain a$$hole and write him off. While yes, there are a large number of people who solely workout for the aesthetic value of it, they never last or eventually change their tune down the road.

So please, the next time you see some guy with his hood down & headphones in. Don’t just assume he’s some meathead who only cares about his ab veins & quad sweep. Maybe he’s working through some demons.

 #AlwaysBeWorking
🎥 @skinny.steve_
🎧 @postmalone

Oh, and if you have an issue with the @onepeloton ad, re-read this caption once more.

2019-12-12 21:29   105 14

 

The gym is a tool, using it allows you to accomplish whatever goals you have set for yourself. Whether that’s getting stronger, leaner, more flexible or just healthier overall, the gym & training allows us to achieve success. Sometimes though, the gym serves a bigger purpose. It’s a therapists office. A place to work through some shit that’s plaguing your mind. Burn off some steam and frustration. Work through a problem on your head. Power through a rough break-up. It’s as much a mental workout as it is a physical one at times. I think that’s one of the most overlooked aspects of fitness especially for those on the outside looking in. They see a guy bench pressing and just assume he’s some vain a$$hole and write him off. While yes, there are a large number of people who solely workout for the aesthetic value of it, they never last or eventually change their tune down the road. So please, the next time you see some guy with his hood down & headphones in. Don’t just assume he’s some meathead who only cares about his ab veins & quad sweep. Maybe he’s working through some demons. #AlwaysBeWorking 🎥 @skinny.steve_ 🎧 @postmalone Oh, and if you have an issue with the @onepeloton ad, re-read this caption once more.

Took a week off the gym as my body felt like it needed a rest. Felt refreshed and ache free tonight 👊 time to get back on the gain train before @masonwilson1992 finally joins me again in the new year to work off his moobs 😉 #fitfam #fitfamuk #ukfitness #ukfit #ukfitfam #hardestworkerintheroom #chestday  #shoulders  #gymtime #fitnessjourney #fitnessmotivation #fitness #fitnessinspiration #fitnesstime #fitnesslife #gymaddict #fitnessfreaks #fitnessjunkie #fatlossgoals 
 #gymshark #gymholic #gymaholic #gymlife #gym #gymaddicts #gymmotivation #fatlossjourney #progressnotperfection #gymking #nimes

2019-12-12 21:21   19 9

 

Took a week off the gym as my body felt like it needed a rest. Felt refreshed and ache free tonight 👊 time to get back on the gain train before @masonwilson1992 finally joins me again in the new year to work off his moobs 😉 #fitfam #fitfamuk #ukfitness #ukfit #ukfitfam #hardestworkerintheroom #chestday #shoulders #gymtime #fitnessjourney #fitnessmotivation #fitness #fitnessinspiration #fitnesstime #fitnesslife #gymaddict #fitnessfreaks #fitnessjunkie #fatlossgoals #gymshark #gymholic #gymaholic #gymlife #gym #gymaddicts #gymmotivation #fatlossjourney #progressnotperfection #gymking #nimes

Killed my chest and back workout today. Did drop sets on all my workouts, will definitely be feeling it tomorrow. 
@lftvet @fitops_foundation @performixdriven @bangenergy  @fitcops
 #gym #gymlife #thinblueline #gymmotivation #fit #fitvet #fitness #bodybuilding #fitnessmotivation #fitnessmodel #leo #leofit #fitcop #vascular #motivator #fitnessbuff  #fittofight #firstresponders #patriot #patriotic #physique #captainamericaoffitness #veteran #growth #hardestworkerintheroom #alwayshumbleandhungry #inkedandfit #internationalchestday #beastmode #bulkingseason

2019-12-12 21:05   12 0

 
All die götter all die Himmel all die Höllen sie wohnen in dir! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📸@directedby.linse ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
 #seitenaufnull #stofftiere #jordan #machdichwahr #derwilleindir #backworkout #pumpingiron #generationiron #therock #projectrock #jordan #fitspiration #xuperdrauf #krafttraining #fitfamde #fitx #fitxberlin #hardgainercrew #ironaddict #therock #tattoos #tattoo #blackandgreytattoo #HardestWorkerInTheRoom #traintofightthemountain #bearded #beardedmuscle #beard #jumpman23 #jordan1offwhite ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

2019-12-12 20:58   4954 17

 

All die götter all die Himmel all die Höllen sie wohnen in dir! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📸@directedby.linse ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #seitenaufnull #stofftiere #jordan #machdichwahr #derwilleindir #backworkout #pumpingiron #generationiron #therock #projectrock #jordan #fitspiration #xuperdrauf #krafttraining #fitfamde #fitx #fitxberlin #hardgainercrew #ironaddict #therock #tattoos #tattoo #blackandgreytattoo #HardestWorkerInTheRoom #traintofightthemountain #bearded #beardedmuscle #beard #jumpman23 #jordan1offwhite ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

2 BACK Exercises for a Wide & Thicc Back 🔥

SAVE & Give these a try during your next Pull or Upper Body Workout

Lat Pulldown - 3x8-12
Low Row - 3x8-10

There are 2 main movement patterns you need to use to target the back. To get a wider back, you need to perform ‘Shoulder Extension’ (bringing the arm across the body; front to back). To get more thiccness, you need to perform ‘Scapular Retraction’ (squeezing the shoulderblades back). By using these techniques, you’ll create a well-developed back 🤓

2019-12-12 20:51   145 41

 

2 BACK Exercises for a Wide & Thicc Back 🔥 SAVE & Give these a try during your next Pull or Upper Body Workout Lat Pulldown - 3x8-12 Low Row - 3x8-10 There are 2 main movement patterns you need to use to target the back. To get a wider back, you need to perform ‘Shoulder Extension’ (bringing the arm across the body; front to back). To get more thiccness, you need to perform ‘Scapular Retraction’ (squeezing the shoulderblades back). By using these techniques, you’ll create a well-developed back 🤓

I work past the surface, I work on what I love, I work to service all my burdens, And I'll work until this here little flat line closes the curtains 🎶
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 #cantoutworkme #liftweights #gymtime #livelovelift #liftheavyshit #girlswholiftweights #figureprep #hardestworkerintheroom #alldayeveryday #lovelifting #gymforlife #backdayworkout #bodybuild #veinspoppin #musclegains #womenfitness #fitsporate #liftingladies #grindhard #skinnytofit #weightsbeforedates #nobodycaresworkharder

2019-12-12 20:10   53 5

 

I work past the surface, I work on what I love, I work to service all my burdens, And I'll work until this here little flat line closes the curtains 🎶 _______________________________________________________ #cantoutworkme #liftweights #gymtime #livelovelift #liftheavyshit #girlswholiftweights #figureprep #hardestworkerintheroom #alldayeveryday #lovelifting #gymforlife #backdayworkout #bodybuild #veinspoppin #musclegains #womenfitness #fitsporate #liftingladies #grindhard #skinnytofit #weightsbeforedates #nobodycaresworkharder

Weight is at a current 247 and dwindling 150 is my goal be there in like two months at this rate ten pounds a week #teamhealthy #2018goals #eatsleepconquerrepeat #dedication
 #pound@atime #nopainnogain #ironparadise
 #believe #hardestworkerintheroom #stayfocus
 #grindtillithurts #teamfitness #gethealthy #healthyeating #greatness #fitness #betteryou #squatlife #musclemadness #ebonyfitness #bloodsweatrespect #musclegang #cardio	 #FitQuote #FitnessMotivation

2019-12-12 19:57   4 0

 

Weight is at a current 247 and dwindling 150 is my goal be there in like two months at this rate ten pounds a week #teamhealthy #2018goals #eatsleepconquerrepeat #dedication #atime" title="pound@atime">pound@atime #nopainnogain #ironparadise #believe #hardestworkerintheroom #stayfocus #grindtillithurts #teamfitness #gethealthy #healthyeating #greatness #fitness #betteryou #squatlife #musclemadness #ebonyfitness #bloodsweatrespect #musclegang #cardio #FitQuote #FitnessMotivation

Getting back at it after a busy week (birthday week🎉) but these squat waves felt good and heavy👌🏼💪🏼
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Silverback Primer
3 Sets For Quality:
8 Suitcase Deadlifts (Each Side)
12 Double Kettlebell Front Rack Step-ups (6 Each)
Aim is to better last week. We repeat primers on the second week, with a new set on the third week.
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Back Squat Waves (Week #2)
Set 1: 6 Reps
Set 2: 4 Reps
Set 3: 2 Reps
3 Minutes Rest
Set 4: 6 Reps
Set 5: 4 Reps
Set 6: 2 Reps
3 Minutes Rest
Set 7: 6 Reps
Set 8: 4 Reps
Set 9: 2 Reps
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 #keeppushing #EarnIt #comptrain #crossfit #befit #fit #fitfam #fitfamnl #fitdutchies #workout #squat #squats #bekindworkhard #hardestworkerintheroom #HWPO #paytheman

2019-12-12 19:46   17 2

 

Getting back at it after a busy week (birthday week🎉) but these squat waves felt good and heavy👌🏼💪🏼 - Silverback Primer 3 Sets For Quality: 8 Suitcase Deadlifts (Each Side) 12 Double Kettlebell Front Rack Step-ups (6 Each) Aim is to better last week. We repeat primers on the second week, with a new set on the third week. - Back Squat Waves (Week #2) Set 1: 6 Reps Set 2: 4 Reps Set 3: 2 Reps 3 Minutes Rest Set 4: 6 Reps Set 5: 4 Reps Set 6: 2 Reps 3 Minutes Rest Set 7: 6 Reps Set 8: 4 Reps Set 9: 2 Reps - #keeppushing #EarnIt #comptrain #crossfit #befit #fit #fitfam #fitfamnl #fitdutchies #workout #squat #squats #bekindworkhard #hardestworkerintheroom #HWPO #paytheman

Delt check ✅ No pressing movements Boulder day.
-Heavy ass laterals 4x20
-Cable upright rows 4x20
-Machine rear delt flys 4x15
-Spider laterals 4x15
-Spider read delt rows 4xfailure
-Cable lawn mower 4x15
-Smith machine wide grip shrug 4xFailure Lighter weight for better contractions. 
Watched a @therock video today while going at it, really anchored me down and I focused up. This year is gonna be different. Truly 110% focusing on making dreams a reality. Life’s short. So let’s full send.
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 #ThoughtsBecomeThings #projectrock #hardestworkerintheroom #ironparadise #bodybuilding #healthylifestyle #fitnessmodel #dreams #instagood #instalike #Shredded #Happy #determination #Fitness #Healthy #workout #motivation #ironaddict #vtaper #progress #fitnessmotivation #Gym #gymmotivation #lift #training #physique #MakeItHappen #transformation

2019-12-12 19:44   36 1

 

Delt check ✅ No pressing movements Boulder day. -Heavy ass laterals 4x20 -Cable upright rows 4x20 -Machine rear delt flys 4x15 -Spider laterals 4x15 -Spider read delt rows 4xfailure -Cable lawn mower 4x15 -Smith machine wide grip shrug 4xFailure Lighter weight for better contractions. Watched a @therock video today while going at it, really anchored me down and I focused up. This year is gonna be different. Truly 110% focusing on making dreams a reality. Life’s short. So let’s full send. ______________________________________________________ #ThoughtsBecomeThings #projectrock #hardestworkerintheroom #ironparadise #bodybuilding #healthylifestyle #fitnessmodel #dreams #instagood #instalike #Shredded #Happy #determination #Fitness #Healthy #workout #motivation #ironaddict #vtaper #progress #fitnessmotivation #Gym #gymmotivation #lift #training #physique #MakeItHappen #transformation

You can tell what I focus each week just based on the post this week is legs and structural posture.
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 #fitness  #weightlifting  #powerlifting  #legday  #beastmode #gains  #workoutmotivation  #goals  #bestversionofyourself #hardestworkerintheroom  #duespaid  #shredded  #fit #workout  #motivation  #bodybuilding  #training  #calesthenics #fitnessaddict  #muscle  #abs  #exercise  #fitnessmodel #instafit  #calesthenics #strong  #getfit  #crunchsanlorenzo #workonyou  #crunchtv

2019-12-12 19:42   16 2

 
ANOTHER TORROFIT PRODUCTION🐂😤
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Blew the back out with my favorite movement. If you wanna grow you have to lift heavy weights man. 
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🎧:Gyalchester by Drake
🎥:Myself (Duh)

2019-12-12 19:25   14 1

 

ANOTHER TORROFIT PRODUCTION🐂😤 _ Blew the back out with my favorite movement. If you wanna grow you have to lift heavy weights man. _ 🎧:Gyalchester by Drake 🎥:Myself (Duh)

🙌🏻🙌🏻🙌🏻
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Reposted from @shadbeast13 (@get_regrann) - ‪ #JumanjiTheNextLevel Blue carpet premiere. With @TheRock & @hhgarcia41 , men that I paved the way for me 🙏🏾‬
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The biggest misconception about those of us who are physically gifted is that we must heavily rely on those gifts, and not our minds in order to be successful in life. This is not true.
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Don’t let the size & the good looks fool you, we are intelligent polymaths with ambition and drive ... Like a wise man once said I’m not a businessman, I’m a business, man 😜
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 #BaldAndSexy 🤷🏾‍♂️🤣😂
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 #Wwe #WorldWrestlingEntertainment #ROH #RingOfHonor #NJPW #NewJapanProWrestling #AEW #AllEliteWrestling #MLW #Marvel #MarvelCinematicUniverse #TagteamWrestling #Tagteam #wwe #wweraw #TagteamChampions #TheRock #DwayneJohnson 💰💰💰

2019-12-12 19:14   72 1

 

🙌🏻🙌🏻🙌🏻 . . . Reposted from @shadbeast13 (@get_regrann) - ‪ #JumanjiTheNextLevel Blue carpet premiere. With @TheRock & @hhgarcia41 , men that I paved the way for me 🙏🏾‬ . The biggest misconception about those of us who are physically gifted is that we must heavily rely on those gifts, and not our minds in order to be successful in life. This is not true. . Don’t let the size & the good looks fool you, we are intelligent polymaths with ambition and drive ... Like a wise man once said I’m not a businessman, I’m a business, man 😜 . #BaldAndSexy 🤷🏾‍♂️🤣😂 . #Wwe #WorldWrestlingEntertainment #ROH #RingOfHonor #NJPW #NewJapanProWrestling #AEW #AllEliteWrestling #MLW #Marvel #MarvelCinematicUniverse #TagteamWrestling #Tagteam #Wwe #wweraw #TagteamChampions #TheRock #DwayneJohnson 💰💰💰

Yasss!!! 😍😍😍
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Reposted from @gettyentertainment (@get_regrann) - Are you ready for @jumanjimovie?⁠
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Dwayne Johnson, Kevin Hart, Awkwafina, Karen Gillan, Nick Jonas and Jack Black attend the premiere of Sony Pictures' "Jumanji: The Next Level" at TCL Chinese Theatre in Hollywood. | December 9, 2019 | 📷: @kevincwinter | #GettyEntertainment⁠⠀⁠
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Click on the link in our bio to see more from the premiere!

2019-12-12 19:12   73 1

 

Yasss!!! 😍😍😍 . . . Reposted from @gettyentertainment (@get_regrann) - Are you ready for @jumanjimovie⁠ _⁠ Dwayne Johnson, Kevin Hart, Awkwafina, Karen Gillan, Nick Jonas and Jack Black attend the premiere of Sony Pictures' "Jumanji: The Next Level" at TCL Chinese Theatre in Hollywood. | December 9, 2019 | 📷: @kevincwinter | #GettyEntertainment⁠⠀⁠ _⁠ Click on the link in our bio to see more from the premiere!

EVERY DAMN TIME!!!
Dont talk to me about wanting to workout out because I’ll tell you to come with me in a heartbeat and be so serious about it! I have gym/ fitness memberships and guest passes... what’s up 😁 .
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Follow me 👉🏽@watch.shay.work to see my one year keto transformation, get more ketogenic & low carb food ideas and watch me continue to get that work💪🏾😉
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 #workoutmemes #accountabilitypartner #gymrats #campgladiator #cgwutwut #lifetimefitness #lifetimeathletic #ketoaf #ketoathlete #mombod #fitmama #noexcuses🚫 #motivatedmindset #wegotthis #igotyou #keto #lowcarb #fitnessmotivation #nocomplaints #newyearsameme #newyearsgoals #funnymemes #realtalk💯 #butwhy #ketofit #ketofitness #fastedcardio #trainharder #hardestworkerintheroom

2019-12-11 21:45   118 15

 

EVERY DAMN TIME!!! Dont talk to me about wanting to workout out because I’ll tell you to come with me in a heartbeat and be so serious about it! I have gym/ fitness memberships and guest passes... what’s up 😁 . . Follow me 👉🏽@watch.shay.work to see my one year keto transformation, get more ketogenic & low carb food ideas and watch me continue to get that work💪🏾😉 . . #workoutmemes #accountabilitypartner #gymrats #campgladiator #cgwutwut #lifetimefitness #lifetimeathletic #ketoaf #ketoathlete #mombod #fitmama #noexcuses🚫 #motivatedmindset #wegotthis #igotyou #keto #lowcarb #fitnessmotivation #nocomplaints #newyearsameme #newyearsgoals #funnymemes #realtalk💯 #butwhy #ketofit #ketofitness #fastedcardio #trainharder #hardestworkerintheroom

Thanks God I’ve placed 8th in my first competition ever in @gulf_classic_championships @dubaimuscleshow. It was a difficult but an enjoyable prep and an amazing experience.
I dedicate this achievement to my great Father who is fighting cancer, you were on my mind the whole time on stage and I wanted to make you proud ❤️ to my Mom, the unconditional love, whom I owe all my success in life to this amazing woman ❤️❤️❤️
Special thanks to my professional coach the champions maker @amrotnt for this prep and the daily supervision till I reached to this physique. Such an amazing work brother 💪⚔️⚔️ My team 🖤🖤
@fatspider7 
@trainwithbesaiso 
@mohammed_aljamal 
@khawaldeh90 
True faces of people appears in difficult situations ❤️ thanks for being there and doing your maximum, it wouldn’t have been possible without you guys.

Photos by the amazing @ahmdalbanna thanks fam ❤️ you made this memorable 
Thanks to everyone who contacted me and showed support it meant a lot to me ❤️
Shorts by @oakley

 #winner #photoshoot #hardestworkerintheroom #goaldigger #fitness #fitnessmotivation #fit #fitfam #fitnessaddict #lifestyle #prep #smile #bodybuilding #gym #like #follow #competition #model #shredded #sexy #instalike #instagood #stage #dubai #motivation #diet #workout #dubaifitness #dubaifitfam #dubaimodel

2019-12-10 13:19   90 10

 

Thanks God I’ve placed 8th in my first competition ever in @gulf_classic_championships @dubaimuscleshow. It was a difficult but an enjoyable prep and an amazing experience. I dedicate this achievement to my great Father who is fighting cancer, you were on my mind the whole time on stage and I wanted to make you proud ❤️ to my Mom, the unconditional love, whom I owe all my success in life to this amazing woman ❤️❤️❤️ Special thanks to my professional coach the champions maker @amrotnt for this prep and the daily supervision till I reached to this physique. Such an amazing work brother 💪⚔️⚔️ My team 🖤🖤 @fatspider7 @trainwithbesaiso @mohammed_aljamal @khawaldeh90 True faces of people appears in difficult situations ❤️ thanks for being there and doing your maximum, it wouldn’t have been possible without you guys. Photos by the amazing @ahmdalbanna thanks fam ❤️ you made this memorable Thanks to everyone who contacted me and showed support it meant a lot to me ❤️ Shorts by @oakley #winner #photoshoot #hardestworkerintheroom #goaldigger #fitness #fitnessmotivation #fit #fitfam #fitnessaddict #lifestyle #prep #smile #bodybuilding #gym #like #follow #competition #model #shredded #sexy #instalike #instagood #stage #dubai #motivation #diet #workout #dubaifitness #dubaifitfam #dubaimodel