Images about: #hardestworkerintheroom (204140 posts)

Work hard and take pride in what you achieve. Lose weight offline
@body.goals.g 
@body.goals.g

2019-10-23 21:43   20 2

 

Work hard and take pride in what you achieve. Lose weight offline @body.goals.g @body.goals.g

Hey guys, 
Happy Hump Day! 
My workout this morning was absolute fun. Finally, the definition on my #MufasaShoulders 🦁is coming in ::
In the days leading up to my next competition, I am taking the time to really concentrate and focus on what I need to do *and* what I *want* to do to win. ::
When I entered competition, no one forced me to be here, I am pushing myself to be a better version of the person I was before. This is not without its challenges, so I choose to experiment, study and apply what works and eliminate what doesn’t. And that takes time, repetition, focus and most importantly, patience. I am not in a rush to “get through this”
::
We’re always going to have finite short term objectives. But our long term plans when handled with the right care develop and evolve, just like muscles when they get the right kind of excercise and attention. -------------------------------------------
What kinds of things are you working on and what do you want to “win” at next? Let me know in the comments below!

Have a great day folks!

 #MidweekMotivation #HumpDay #MidweekReflection #PhysiqueUpdate #OCBComeptitor #ShoulderDay #Schultern #DefineAndConquer #KeepPushing #KeepWorking #PositiveVibes #OCBFrancoClassic #OCBBodybuilding #LayingGroundwork #PosingPractice #BoulderShoulder #17DaysOut #HardestWorkerInTheRoom #MensPhysique #ClassicPhysique #2020Visions #GettingCloser #FitnessMotivation #MidweekMotivation #everybodyhappy #everybodyblinks

2019-10-23 21:07   7 0

 

Hey guys, Happy Hump Day! My workout this morning was absolute fun. Finally, the definition on my #MufasaShoulders 🦁is coming in :: In the days leading up to my next competition, I am taking the time to really concentrate and focus on what I need to do *and* what I *want* to do to win. :: When I entered competition, no one forced me to be here, I am pushing myself to be a better version of the person I was before. This is not without its challenges, so I choose to experiment, study and apply what works and eliminate what doesn’t. And that takes time, repetition, focus and most importantly, patience. I am not in a rush to “get through this” :: We’re always going to have finite short term objectives. But our long term plans when handled with the right care develop and evolve, just like muscles when they get the right kind of excercise and attention. ------------------------------------------- What kinds of things are you working on and what do you want to “win” at next Let me know in the comments below! Have a great day folks! #MidweekMotivation #HumpDay #MidweekReflection #PhysiqueUpdate #OCBComeptitor #ShoulderDay #Schultern #DefineAndConquer #KeepPushing #KeepWorking #PositiveVibes #OCBFrancoClassic #OCBBodybuilding #LayingGroundwork #PosingPractice #BoulderShoulder #17DaysOut #HardestWorkerInTheRoom #MensPhysique #ClassicPhysique #2020Visions #GettingCloser #FitnessMotivation #MidweekMotivation #everybodyhappy #everybodyblinks

 #happyhumpday 🍑 .
Way back Wednesday to competing at @tgflex Atlantic Coast Championships, missing that stage already.
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Now I’m working in silence toward a better physique and presentation package. Each season builds upon the next so watch out for what @ifbbpronataliacoelho and I will bring in 2020.
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 #ifbbpro #wpd #progress #season #preplife #competition #championmindset #nevergiveup #teamprosatwork #hardestworkerintheroom #fitnessmotivation #fitchick #humpday #booty #glutesaction #fitover50 #ifbbproleauge #womensphysique

2019-10-23 20:35   203 6

 

#happyhumpday 🍑 . Way back Wednesday to competing at @tgflex Atlantic Coast Championships, missing that stage already. . Now I’m working in silence toward a better physique and presentation package. Each season builds upon the next so watch out for what @ifbbpronataliacoelho and I will bring in 2020. . #ifbbpro #wpd #progress #season #preplife #competition #championmindset #nevergiveup #teamprosatwork #hardestworkerintheroom #fitnessmotivation #fitchick #humpday #booty #glutesaction #fitover50 #ifbbproleauge #womensphysique

This picture represents my biggest critic, my biggest inspiration, and the person I try to beat every single day. Yesterday I hit my previous pr of 405 for 10 on deadlift and decided to try for one more rep. I ended up hitting 405 for 12 for a two rep pr. Always compete with yourself to be better in some way every day. #unstoppable #hardestworkerintheroom #workbeatstalent

2019-10-23 20:21   8 0

 

This picture represents my biggest critic, my biggest inspiration, and the person I try to beat every single day. Yesterday I hit my previous pr of 405 for 10 on deadlift and decided to try for one more rep. I ended up hitting 405 for 12 for a two rep pr. Always compete with yourself to be better in some way every day. #unstoppable #hardestworkerintheroom #workbeatstalent

This video could not be more relevant at this time in my life. The JDF Community is growing with such a huge amount of positivity and support. This is a real inspirational time. What are you going to say before you die?

2019-10-23 19:55   15 5

 

This video could not be more relevant at this time in my life. The JDF Community is growing with such a huge amount of positivity and support. This is a real inspirational time. What are you going to say before you die

Pink for the win.
Thanks for making my @projectrock, yet again @underarmour’s #1 seller.
Our team will continue to push ourselves to engineer and deliver to you the best training gear for men, women & kids.
Enjoy the gear - link up👆🏾top.
Disruption is attitude.
 #ironwill #hardestworkerintheroom
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💪🏽 Follow 👉🏼@therock__ironwill
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 #dwaynetherockjohnson #dwaynejohnson
 #dwaynejohnsonofficial #dwaynejohnsonrocks
 #dwaynejohnson2020 #dwaynejohnsontherock
 #dwarfhamstersofinstagram #dwanejohnson
 #therockshow #therock #therockfamily
 #therockettes #therockboat #bodytransformation
 #bodybuilding #wrestling #wrestler #myfavwrestler
 #hobbsandshaw #hollywoodfamous
 #hollywoodfamousstars #hollywoodcelebrity
 #hollywoodactor #greatactor #wrestling #wrestler

2019-10-23 19:53   25 0

 

Pink for the win. Thanks for making my @projectrock, yet again @underarmour’s #1 seller. Our team will continue to push ourselves to engineer and deliver to you the best training gear for men, women & kids. Enjoy the gear - link up👆🏾top. Disruption is attitude. #ironwill #hardestworkerintheroom . . . 💪🏽 Follow 👉🏼@therock__ironwill . . . #dwaynetherockjohnson #dwaynejohnson #dwaynejohnsonofficial #dwaynejohnsonrocks #dwaynejohnson2020 #dwaynejohnsontherock #dwarfhamstersofinstagram #dwanejohnson #therockshow #therock #therockfamily #therockettes #therockboat #bodytransformation #bodybuilding #wrestling #wrestler #myfavwrestler #hobbsandshaw #hollywoodfamous #hollywoodfamousstars #hollywoodcelebrity #hollywoodactor #greatactor #wrestling #wrestler

💥 LIMITED EDITION ! Ending soon !🔥
Only 3 😱 Hours Remaining To Get My New Limited Edition T-Shirt,👕 Get yours NOW. Click Here To Buy ( 🔥LINK IN BIO🔥) 🏋️🏻‍♂️ 🏋️🏻‍♂️ 👇🏼 👇🏼 👇🏼
———>> @project_rock_official 👈🏾
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“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson
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🔥Follow ==>> @therock_ironwill 👈🏼
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 #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain #hardwork #underarmour #projectfocus #health #healthy #lifetsyle #goals

2019-10-23 19:46   412 2

 

💥 LIMITED EDITION ! Ending soon !🔥 Only 3 😱 Hours Remaining To Get My New Limited Edition T-Shirt,👕 Get yours NOW. Click Here To Buy ( 🔥LINK IN BIO🔥) 🏋️🏻‍♂️ 🏋️🏻‍♂️ 👇🏼 👇🏼 👇🏼 ———>> @project_rock_official 👈🏾 . . . “Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson ————————————————— 🔥Follow ==>> @therock_ironwill 👈🏼 ————————————————— #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain #hardwork #underarmour #projectfocus #health #healthy #lifetsyle #goals

🤪It's Gabbar Day!!! Happy Birthday to @dinesh_negi__ one of the most amazing trainer as well as human being. 
We really hate your supreme dedication to help us reach our goals but simultaneously love you for it brother. Always be the same! 🥳•••Happy Birthday Gabbar•••🥳 - Gabbar Squad 💥💪🏻💪🏻💪🏻💪🏻💥
@devanshberiwala @imshekhu5feb @neerake_bajaj @goel8964 .
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•••••Follow @thebombsquadcrossfit 📱📲📱
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.@bodybuildingcom
 #bodybuilding #deadlift #bigbench #hardestworkerintheroom #trainhard #eatclean #fit #fitness #fitfam #bicepsworkout #therock #fitnessresults #gym #cycling #yogapants #memes😂 #allyougot #motivation #muscle #pushpullgrind #p2 #shredded #bendboundaries #YouVsYou #yogaposes #crossfit #IronWillCollection

2019-10-23 19:45   43 6

 

🤪It's Gabbar Day!!! Happy Birthday to @dinesh_negi__ one of the most amazing trainer as well as human being. We really hate your supreme dedication to help us reach our goals but simultaneously love you for it brother. Always be the same! 🥳•••Happy Birthday Gabbar•••🥳 - Gabbar Squad 💥💪🏻💪🏻💪🏻💪🏻💥 @devanshberiwala @imshekhu5feb @neerake_bajaj @goel8964 . . •••••Follow @thebombsquadcrossfit 📱📲📱 . .@bodybuildingcom #bodybuilding #deadlift #bigbench #hardestworkerintheroom #trainhard #eatclean #fit #fitness #fitfam #bicepsworkout #therock #fitnessresults #gym #cycling #yogapants #memes😂 #allyougot #motivation #muscle #pushpullgrind #p2 #shredded #bendboundaries #YouVsYou #yogaposes #crossfit #IronWillCollection

SMART WORK PAYS OFF!💦💦💦
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Down 2lb of fat in 2 weeks! My body fat went down 2.5%.
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How? I simply started lifting heavier again, restarted intermittent fasting and my hubby to be switched my macros. I'm not starving or cutting my carbs. Just eating clean and being consistent. I won't stay on intermittent fasting as it doesn't sit well for me long term but my body needed a little boost I guess 😁
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I don't always track but when I have a special event coming, I love when I feel lean and put in the extra effort. .
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It was a hard transition from Olympic lifting to a more endurance training the past couple months! My body got rid of the extra muscles I didn't need anymore. Strength training always gets me lean and helps speed up my metabolism.
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Move better, longer, faster, stronger!
Wearing @underarmourca #HeatGear #TriBaseReign @beat.kicks covers
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 #UAAmbassador .
 #TheRoShow #ProtectThisHouse #Regress2Progress #MoveWithPurpose #strongerlongerfasterbetter #UATraining #personaltrainer #TeamUA #CanadaWill #wewill #BendBoundaries #therock #ProjectRock #sanctuaryofsweat #hardestworkerintheroom #rentsdue #payyourdues #underarmourwomen #BuildTheBelief #ironwill #underarmour #underarmourca #journeytohealth #UATrainingTeam #Sdwomens

2019-10-23 19:35   99 6

 

SMART WORK PAYS OFF!💦💦💦 . Down 2lb of fat in 2 weeks! My body fat went down 2.5%. . How I simply started lifting heavier again, restarted intermittent fasting and my hubby to be switched my macros. I'm not starving or cutting my carbs. Just eating clean and being consistent. I won't stay on intermittent fasting as it doesn't sit well for me long term but my body needed a little boost I guess 😁 . . I don't always track but when I have a special event coming, I love when I feel lean and put in the extra effort. . . It was a hard transition from Olympic lifting to a more endurance training the past couple months! My body got rid of the extra muscles I didn't need anymore. Strength training always gets me lean and helps speed up my metabolism. . . Move better, longer, faster, stronger! Wearing @underarmourca #HeatGear #TriBaseReign @beat.kicks covers . #UAAmbassador . #TheRoShow #ProtectThisHouse #Regress2Progress #MoveWithPurpose #strongerlongerfasterbetter #UATraining #personaltrainer #TeamUA #CanadaWill #wewill #BendBoundaries #therock #ProjectRock #sanctuaryofsweat #hardestworkerintheroom #rentsdue #payyourdues #underarmourwomen #BuildTheBelief #ironwill #underarmour #underarmourca #journeytohealth #UATrainingTeam #Sdwomens

Liveliest interview that there ever was or ever will be😂Children make learning new things so much fun!🎥🎤 We're getting our filming reps and practice in! When T&T goes live with our Financial Freedom videos we hope to be less awkward than Between 2 Ferns😶🤪🤩👧🦄Littlest Duck read the camera instructions, put the everything together, and wrote the script for our interview. Please enjoy her dedication and creativity🥰🧡💛-Crys
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 #BeBoldBeYou #entrepreneur #weirdo #hardestworkerintheroom #shinebright #spiritjunkie #standout #WomenEntrepreneurs #BossBabe #Thriviver #Dream #Glow #LevelUp #Hope #succeed #Success #Failure #shebelievedshecouldsoshedid #Inspire #DoGood #BeYou #BeBrave #Bebold #IAm #fierce #betweentwoferns #dailymotivation #GoingForIt

2019-10-23 19:18   3 0

 

Liveliest interview that there ever was or ever will be😂Children make learning new things so much fun!🎥🎤 We're getting our filming reps and practice in! When T&T goes live with our Financial Freedom videos we hope to be less awkward than Between 2 Ferns😶🤪🤩👧🦄Littlest Duck read the camera instructions, put the everything together, and wrote the script for our interview. Please enjoy her dedication and creativity🥰🧡💛-Crys . . . . #BeBoldBeYou #entrepreneur #weirdo #hardestworkerintheroom #shinebright #spiritjunkie #standout #WomenEntrepreneurs #BossBabe #Thriviver #Dream #Glow #LevelUp #Hope #succeed #Success #Failure #shebelievedshecouldsoshedid #Inspire #DoGood #BeYou #BeBrave #Bebold #IAm #fierce #betweentwoferns #dailymotivation #GoingForIt

Want some big ol beautiful licensed weapons to flaunt around? 
Give this quick but deadly arm workout a try 🏋🏽‍♂️💪🏽;
1. Cheating Barbell Bicep Curls superset with Dumbbell Tricep Extension - 4 HEAVY SETS of 12 Reps. (Last set is a drop set) 
2. Inclined E-Z bar Tricep Skull Crushers superset with Hammer Curls - 4 sets of 12 reps. (Challenge yourself) 
3. Weighted Pushups Superset with Weighted dips - 5 sets of 10-15
Great Arm session with @joemoneybbr I appreciate the motivation my brotha 🏋🏽‍♂️💪🏽
 #Supermansantana 
 #fitness
 #bodybuilder 
 #bodybuilding 
 #Trainer 
 #harlem
 #gohardorgohome 
 #hardestworkerintheroom 
 #ipickthingsupandputthemdown
 #nysc
 #weighttraining
 #teamworkmakesthedreamwork
 #savagemode
 #armworkout

2019-10-23 19:06   21 0

 

Want some big ol beautiful licensed weapons to flaunt around Give this quick but deadly arm workout a try 🏋🏽‍♂️💪🏽; 1. Cheating Barbell Bicep Curls superset with Dumbbell Tricep Extension - 4 HEAVY SETS of 12 Reps. (Last set is a drop set) 2. Inclined E-Z bar Tricep Skull Crushers superset with Hammer Curls - 4 sets of 12 reps. (Challenge yourself) 3. Weighted Pushups Superset with Weighted dips - 5 sets of 10-15 Great Arm session with @joemoneybbr I appreciate the motivation my brotha 🏋🏽‍♂️💪🏽 #Supermansantana #fitness #bodybuilder #bodybuilding #Trainer #harlem #gohardorgohome #hardestworkerintheroom #ipickthingsupandputthemdown #nysc #weighttraining #teamworkmakesthedreamwork #savagemode #armworkout

**AVAILABLE ON EBAY! eBay Store LINK IN BIO!! Brand New!** Under Armour Project Rock Apparel for Men's and Kids!
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 #underarmouroriginal #underarmour #projectrock #dwaynejohnson #projectrockunderarmour #projectrockdelta #underarmourtraining #dwaynetherockjohnson #dwaynejohnsonofficial #dwaynejohnsontraining #fitnesslife #traininglife  #traininggear #brahmabull #underarmourmurah #thetakeover #riseandgrind #fitnessgear #bloodsweatrespect #projectfocus #nopainnogain #rentsdue  #neverfull #chasegreatnesscollection #chasegreatness #hardestworkerintheroom #ironparadise #dwaynejohnsonfans #payyourdues #ironwill

2019-10-23 18:53   0 0

 
Week 2 Day 3
Walking lunges, it was leg day again! An intensive training and still wondering why the changing room is in the basement but killed it today. Week 3 back in the gym but week 2 from my 10 Week Trainings plan. It’s helping and I feel it. Keeping up with my nutrition plan and trainings plan. At the end of this journey of body transformation the results will be exactly that what I’ve been working so hard for. Pretty sure about it. If your enjoying this journey, join me! DM @kilo4kilo_fitness if you need some help or me here. Good night and take care!
 #bodytransformation #legday #powerfulworkout #weektwo #hardestworkerintheroom #fitness #fit #workout #gym #train #training #photooftheday #health #healthy #goals #healthychoices #strong #motivation #determination #lifestyle #getfit #exercise #decide #commit #succeed #joinme #journey #cleverfithaiger #andrewmwalters #kilo4kilofitness

2019-10-23 18:52   24 1

 

Week 2 Day 3 Walking lunges, it was leg day again! An intensive training and still wondering why the changing room is in the basement but killed it today. Week 3 back in the gym but week 2 from my 10 Week Trainings plan. It’s helping and I feel it. Keeping up with my nutrition plan and trainings plan. At the end of this journey of body transformation the results will be exactly that what I’ve been working so hard for. Pretty sure about it. If your enjoying this journey, join me! DM @kilo4kilo_fitness if you need some help or me here. Good night and take care! #bodytransformation #legday #powerfulworkout #weektwo #hardestworkerintheroom #fitness #fit #workout #gym #train #training #photooftheday #health #healthy #goals #healthychoices #strong #motivation #determination #lifestyle #getfit #exercise #decide #commit #succeed #joinme #journey #cleverfithaiger #andrewmwalters #kilo4kilofitness

The standards we set, become the results we see.
The standards we set, becomes the life we live. 
Have faith and engage in consistent action. 
Stick it out so one day you can be proud to say, I MADE IT!😤👊 #mindset #setstandards #stickitout #havefaith #underestimated #levelup #hardestworkerintheroom #5150fit #noexcuses #leadership #entrepreneurship #dadtrepreneur #success #businessowner #no9to5 #believeinyourself #setgoals #achievethosegoals #stayhumble #stayhungry #stayfocused #howbaddoyouwantit #letstalk #buildingourempires #brickbybrick

2019-10-23 18:50   25 1

 

The standards we set, become the results we see. The standards we set, becomes the life we live. Have faith and engage in consistent action. Stick it out so one day you can be proud to say, I MADE IT!😤👊 #mindset #setstandards #stickitout #havefaith #underestimated #levelup #hardestworkerintheroom #5150fit #noexcuses #leadership #entrepreneurship #dadtrepreneur #success #businessowner #no9to5 #believeinyourself #setgoals #achievethosegoals #stayhumble #stayhungry #stayfocused #howbaddoyouwantit #letstalk #buildingourempires #brickbybrick

Focused

2019-10-23 18:31   36 1

 

Focused

Don't waste your time finding her.
One day you will be sitting with a woman in park, remembering the great days and will see kids rushing around and smile.
____________________
• Credits •
The background picture is chosen from @thestyledogma the great page with content related to styles and classy mens
____________________
• Hashtags •
 #girlfriend #girlboss #classy #womenempowermen #bookofbillionaires #motivación #successmotivation #quotess #lifelessons #faithquotes #lifeisgood #motivationalvideos #motivationalpage #successfulwomen #successprinciples #thesuccessclub #bestoftheday #hardestworkerintheroom #halloweencostume

2019-10-23 11:07   153 10

 

Don't waste your time finding her. One day you will be sitting with a woman in park, remembering the great days and will see kids rushing around and smile. ____________________ • Credits • The background picture is chosen from @thestyledogma the great page with content related to styles and classy mens ____________________ • Hashtags • #girlfriend #girlboss #classy #womenempowermen #bookofbillionaires #motivación #successmotivation #quotess #lifelessons #faithquotes #lifeisgood #motivationalvideos #motivationalpage #successfulwomen #successprinciples #thesuccessclub #bestoftheday #hardestworkerintheroom #halloweencostume